Healthrider HREL3006.0 User Manual
Model No. HREL3006.0
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www.healthrider.com
new products, prizes,
fitness tips, and much more!
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
USER’S MANUAL
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri., 6 a.m.–6 p.m. MST
(closed on holidays)
ON THE WEB:
www.healthriderservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manu
al for future reference.
-
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
HEALTHRIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical exerciser.
1. Read all instructions in this manual before
using the elliptical exerciser.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. The elliptical exerciser is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institutional setting.
4. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical exerciser
indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the elliptical exerciser at all times.
7. The elliptical exerciser should not be used
by persons weighing more than 250 pounds.
11. Keep your back straight while using the elliptical exerciser; do not arch your back.
12. If you feel pain or dizziness at any time
while exercising, stop immediately and cool
down.
13. When you stop exercising, allow the pedals
to slowly come to a stop.
14. The decal shown below has been placed on
the elliptical exerciser. If the decal is missing or illegible, call the toll-free telephone
number on the front cover of this manual
and order a free replacement decal. Apply
the decal in the location shown.
8. Wear appropriate exercise clothes while
using the elliptical exerciser. Always wear
athletic shoes for foot protection while exercising.
9. Hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or
using the elliptical exerciser.
10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Congratulations for selecting the versatile new
EALTHRIDER
H
is an incredibly smooth exerciser that moves your feet
in a natural elliptical path, minimizing the impact on
your knees and ankles. And the unique C515e features adjustable resistance and a state-of-the-art console to help you get the most from your exercise.
For your benefit, read this manual carefully before
you use the elliptical exerciser.
tions after reading this manual, please see the front
Fan
Handgrip Pulse Sensor
Handlebar
®
515e. The HEALTHRIDER C515e
C
If you have ques-
cover of this manual. To help us assist you, please
ote the product model number and serial number
n
before contacting us. The model number is
HREL3006.0. The serial number can be found on a
decal attached to the elliptical exerciser (see the front
cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Water Bottle Holder*
FRONT
Wheel
Leveling Foot
LEFT SIDE
*No water bottle is included
Pedal
Pedal Disk
BACK
4
ASSEMBLY
M10 x 112mm Carriage Bolt (34)–4
M10 x 88mm Button Screw (63)–2
M4 x 16mm
Screw (66)–4
M10 Nylon
Locknut (29)–4
M8 Nylon
Locknut (46)–8
M10 Split
Washer (70)–2
Frame Spacer (83)–2
M4 x 22mm
Screw (93)–2
M8.5 Washer
(53)–12
Large Wave
Washer (20)–2
Wave Washer
(95)–2
M8 Split
Washer (58)–4
M10 x 52mm Bolt Set (27)–2
M8 x 25mm Patch
Screw (22)–4
M8 x 65mm Button
Bolt (89)–4
M8 x 45mm Button
Bolt (50)–4
M8 x 50mm Button
Bolt (82)–4
o hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.
T
ssembly requires two persons.Place all parts of the elliptical exerciser in a cleared area and remove the
A
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included hex keys, assembly requires a phillips screwdriver , an adjustable
wrench , and a rubber mallet .
Use the drawings below to identify the small parts used in assembly. The number in parentheses below each
drawing refers to the key number of the part, from the PART LIST on page 18. The second number refers to the
quantity needed for assembly.
parts bag, check to see if it has been pre-assembled.
Note: Some small parts may have been pre-assembled. If a part is not in the
5
1.
To make assembly easier, read the information
n page 5 before you begin assembling the
o
elliptical exerciser.
Identify the Front Stabilizer (3). While another person
lifts the front of the Frame (1), attach the Front
Stabilizer to the Frame with two M10 x 112mm
Carriage Bolts (34) and two M10 Nylon Locknuts (29).
Make sure that the Front Stabilizer is turned so the
Wheels (32) are not touching the floor.
1
34
32
32
29
3
1
29
2. While another person lifts the back of the Frame (1),
attach the Rear Stabilizer (4) to the Frame with two
M10 x 112mm Carriage Bolts (34) and two M10 Nylon
Locknuts (29).
3. While another person holds the Upright (2) in the position shown, connect the Upper Wire Harness (86) to
the Lower Wire Harness (87). Carefully pull the
upper end of the Upper Wire Harness to remove
any slack. While holding the upper end of the
Upper Wire Harness, insert the Upright into the
Frame (1). Do not pinch the Wire Harnesses.
Slide two M10 Split Washers (70) and two Frame
Spacers (83) onto two M10 x 88mm Button
Screws (63). Insert the Button Screws into the Frame
(1) and the Upright (2). Make sure that the concave
end of the Frame Spacer is turned toward the
Frame.
Attach the W
Upright (2) with two M4 x 22mm Screws (93).
Do not tighten the Button Screws yet.
ater Bottle Holder (91) to the
2
29
4
29
1
3
2
70
83
1
63
Avoid pinching
or damaging the
wire harnesses
during this step.
91
93
86
87
34
The Console (5) requires four “D” batteries (not includ
4.
ed); alkaline batteries are recommended. Remove the
battery cover from the Console and insert four batteries into the Console.
are oriented as shown by the markings on the battery cover. Then, reattach the battery cover.
Make sure that the batteries
70
83
4
5
Batteries
Battery
Cover
Batteries
6
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