Healthrider HREL09984 User Manual

Patent Pending
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
Model No. HREL09984 Serial No.
Number
Decal
QUESTIONS?
If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
USERÕS MANUAL
¨
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
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1. Read all instructions in this manual before using the E660.
2. It is the responsibility of the owner to ensure that all users are adequately informed of all precautions.
3. Place the E660 on a level surface, with a mat beneath it to protect the floor or carpet. Keep the E660 indoors, away from moisture and dust.
4. Inspect and tighten all parts regularly. Replace any worn parts immediately.
5. Keep children under age 12 and pets away from the E660 at all times.
6. The E660 should not be used by persons weighing more than 250 pounds.
7. Wear appropriate exercise clothing when using the E660. Always wear athletic shoes for foot protection.
8. Always hold the handlebar when mounting, dismounting, or using the E660.
9. When you stop exercising, allow the pedals to slowly come to a stop.
10. Keep your back straight when using the E660. Do not arch your back.
11. If you feel pain or dizziness while exercis­ing, stop immediately and begin cooling down.
12. The E660 is intended for in-home use only. Do not use the E660 in a commercial, rental, or institutional setting.
13. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in deter­mining heart rate trends in general.
14. If the decal shown at the right is missing, call toll-free 1-800-999­3756 to order a free replacement decal. Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the HealthRider¨E660 Elliptical Crosstrainer.
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BEFORE YOU BEGIN
Congratulations for selecting the revolutionary HealthRider¨E660 elliptical crosstrainer. The HealthRider¨E660 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, mini­mizing the impact on your knees and ankles. And the unique E660 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical­motion exercise from HealthRider.
For your benefit, read this manual carefully before you use the HealthRider¨E660. If you have addi-
tional questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HREL09984. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this man­ual for the location of the decal).
Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.
Handlebar
FRONT
BACK
RIGHT SIDE
Pedal Leg
Pedal Disk
Pedal
Console
Pulse
Sensor
Reading
Rack
Leveling Pad
Incline Frame
Roller
Water Bottle Holders (Bottles not included)
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ASSEMBLY
Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
The following tools are required for assembly: the included allen wrenches and your own phillips screwdriver adjustable wrench and rubber mallet .
As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page18. The second number refers to the quantity used in assembly. Note: Some small parts may have been
pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.
Carriage Bolt (2)Ð2
Handlebar Bolt (92)Ð4
Console Plate
Screw (39)Ð4
M8 x 19mm Button
Screw (76)Ð4
Patch Bolt (90)Ð1
M4 x 16mm
Flange Screw
(88)Ñ6
M4 x 16mm
Screw (60)Ð5
M10 Flat
Washer (94)Ð5
Curved
Washer (74)Ð4
M8 Split
Washer (85)Ð4
M10 Split
Washer (73)Ð4
M10 Nylon
Locknut (55)Ð6
M8 Washer
(89)Ð4
6
3
89
7
14
Motor
Screw
89
85
85
76
76
3. Slide an M8 Split Washer (85) and an M8 Washer (89) onto an M8 x 19mm Button Screw (76). Next, thread the Button Screw into one end of the Incline Motor Axle (14). With the help of a second person, raise the Incline Frame (7). Insert the Incline Motor Axle through one side of the Incline Frame, through a Plastic Spacer (91), through the end of the motor screw, through another Plastic Spacer (91), and through the other side of the Incline Frame.
Slide an M8 Split Washer (85) and an M8 Washer (89) onto an M8 x 19mm Button Screw (76). Thread the Button Screw into the open end of the Incline Motor Axle (14).
Tighten the four M8 x 19mm Button Screws (76) used in this step and step 2.
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1. Hold the Rear Stabilizer (4) against the saddle on the rear of the Frame (1). Make sure that the Rear Stabi­lizer is turned so the square holes are facing away from the Frame. Attach the Rear Stabilizer with two Carriage Bolts (2) and two M10 Nylon Locknuts (55).
2
4
55
55
1
2
7
V-shaped Groove
15
Grease
89
89
76
76
85
85
1
Tubes
Tubes
2. Slide an M8 Split Washer (85) and an M8 Washer (89) onto an M8 x 19mm Button Screw (76). Thread the Button Screw into one end of an Incline Axle (15). Next, apply a small amount of the included grease to the Incline Axle.
Align the indicated tubes on the Incline Frame (7) with the tubes on the Base Frame (1). Make sure
that the Incline Frame is turned so the V-shaped grooves are on top. Insert the Incline Axle (15)
through the Incline Frame and the Base Frame. Note: It may be helpful to tap the Incline Axle with a rubber mallet to insert it.
Slide an M8 Split Washer (85) and an M8 Washer (89) onto another M8 x 19mm Button Screw (76). Thread the Button Screw into the open end of the Incline Axle (15). Do not tighten the Button Screws yet.
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