Healthrider HREL05983 User Manual

®

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Model No. HREL05983
Serial No.

Serial Number Decal

QUESTIONS?

USER’S MANUAL

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfac­tion through direct assistance
from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni
cians on our customer hot line
will provide immediate assis
tance, free of charge to you.

CUSTOMER HOT LINE:

-

-

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc
tions in this manual before using
this equipment. Keep this manual
for future reference.

-

®

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

2

IMPORTANT PRECAUTIONS

WARNING:

tions before using the elliptical crosstrainer.

1. Read all instructions in this manual before
using the elliptical crosstrainer.

2. It is the responsibility of the owner to ensure
that all users are adequately informed of all
precautions.

3. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrain­er indoors, away from moisture and dust.

4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.

5. Keep children under age 12 and pets away
from the elliptical crosstrainer at all times.

6. Always hold the handlebar or the upper
body arms when mounting, dismounting, or
using the elliptical crosstrainer.

7. Wear appropriate exercise clothing when
using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.

To reduce the risk of serious injury, read the following important precau-

9. The pulse sensor is not a medical device.
Various factors, including the user’s move­ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

10. When you stop exercising, allow the pedals
to slowly come to a stop.

11. Keep your back straight when using the ellip­tical crosstrainer. Do not arch your back.

12. If you feel pain or dizziness while exercis­ing, stop immediately.

13. The elliptical crosstrainer is intended for in­home use only. Do not use it in any commer­cial, rental, or institutional setting.

14. The decal shown below is found on the ellip­tical crosstrainer. If the decal is missing or
illegible, call toll-free 1-800-999-3756 to
order a free replacement decal. Apply the
decal in the location shown.

8. The elliptical crosstrainer should not be used
by persons weighing more than 250 pounds.

WARNING:Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.

3

BEFORE YOU BEGIN

Congratulations for selecting the revolutionary

ealthRider

H
HealthRider

®

330 Elliptical Crosstrainer. The

E

®

E330 is an incredibly smooth exerciser
that moves your feet in a natural elliptical path, mini­mizing the impact on your knees and ankles. And the
unique E330 features adjustable resistance and
incline to help you get the most from your exercise.
Welcome to a whole new world of natural, elliptical­motion exercise from HealthRider.

For your benefit, read this manual carefully before
you use the HealthRider®E330. If you have addition-

al questions, please call our Customer Service

Upper Body Arm

Handlebar with Pulse Sensor

Resistance Control

Department toll-free at 1-800-999-3756, Monday

hrough Friday, 6 a.m. until 6 p.m. Mountain Time

t
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is HREL05983. The
serial number can be found on a decal attached to the
HealthRider

®

E330 (see the front cover of this manual

for the location of the decal).

Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.

Book
Rack

Console

Pedal Disk

BACK

Pedal

Arm

FRONT

Incline Frame

Incline Bracket

RIGHT SIDE

Pedal

4

ASSEMBLY

M10 x105mm Carriage Bolt (27)–2

Axle Screw (30)–2

M10 x 85mm Bolt (25)–1

Nylon Washer

(11)–2

M8 Split

Washer (58)–2

M8 Washer (81)–6

M4 x 16mm

Screw (35)–9

M4 x 16mm

Flange Screw

(43)—6

M8 Nylon

Locknut (80)–2

M10 Nylon

Locknut (26)–7

Spacer
(44)–4

M8 x 108mm Bolt (79)–2

ssembly requires two persons.Place all parts of the elliptical crosstrainer in a cleared area and remove the

A
packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the following tools: the included allen wrench, a phillips screwdriver

n adjustable wrench , a rubber mallet , and pliers .

a

As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly.
The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on
page 18. The second number refers to the quantity used in assembly. Note: Some small parts may have been

pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

1. Hold the Rear Stabilizer (65) against the saddle on the

rear of the Frame (1). Make sure that the Stabilizer is
turned so the square holes are facing away from the
Frame. Attach the Stabilizer with two M10 x 105mm
Carriage Bolts (27) and two M10 Nylon Locknuts (26).

2. Turn the Resistance Control (57) counterclockwise to

the minimum setting.

If the Resistance Control (57) is attached to the Upright
(2), remove the M4 x 16mm Screw (35). Pull the bot­tom of the Resistance Control away from the Upright
and then slide it down to remove it.

1

26

1

2

5

65

2

26

27

Ta b

57

35

3. Lay a cloth over the front of the Frame (1) to protect it.

Lay the Upright (2) in the position shown. Connect the

xtension Wire (51) to the Reed Switch Wire (50).

E

ext, connect the Resistance Cable (57) to the

N
Extension Cable (84) in the following way:

• Refer to drawing A. Pull up on the metal bracket, and
insert the tip of the Resistance Cable (57) into the
wire clip on the Extension Cable (84) as shown.

• Refer to drawing B. Firmly pull the Resistance Cable
(57) and slide it into the metal bracket on the
Extension Cable (84) as shown.

• Refer to drawing C. Using pliers, squeeze the prongs
on the upper end of the metal bracket together.

3

51

A

Metal

Bracket

57

2

1

50

B

57

57

8

4

C

57

4. Align the two holes in the front of the Upright (2) with
the two welded bolts on the front of the Frame (1).
Carefully push the Reed Switch Wire (not shown) into
the Upright until there is no slack.

Next, pivot the Upright (2) about halfway to the vertical
position while guiding the metal bracket on the
Extension Cable (not shown) into the Upright. Once
the top edge of the metal beacket is inside the
Upright, pivot the Upright to the vertical position so it
rests on the four welded bolts on the Frame (1). Be
careful to avoid pinching the wires. Tighten a M10
Nylon Locknut (26) onto each welded bolt.

Refer to assembly step 2. Insert the tab on the Resis­tance Control (57) into the Upright (2). Next, press the
bottom of the Resistance Control against the Upright.
Tighten the M4 x16mm Screw (35) into the Resistance
Control and the Upright.

5. Attach the Incline Bracket (24) to the lower end of the
Upright (2) with the M10 x 85mm Bolt (25) and an M10
Nylon Locknut (26). Do not overtighten the Nylon

Locknut; the Incline Bracket must pivot easily.

4

5

84

Welded

Bolts

24

84

26

2

1

84

2

26

25

6