Healthrider HREL05982 User Manual

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

Model No. HREL05982
Serial No.

Serial Number Decal

USERÕS MANUAL

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfac­tion through direct assistance
from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni­cians on our customer hot line
will provide immediate assis­tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

¨

Visit our website at

www.healthrider.com

new products, prizes,

fitness tips, and much more!

¨

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

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3

1. Read all instructions in this manual before
using the elliptical crosstrainer.

2. It is the responsibility of the owner to ensure
that all users are adequately informed of all
precautions.

3. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrain­er indoors, away from moisture and dust.

4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.

5. Keep children under age 12 and pets away
from the elliptical crosstrainer at all times.

6. Always hold the handlebar or the upper
body arms when mounting, dismounting, or
using the elliptical crosstrainer.

7. Wear appropriate exercise clothing when
using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.

8. The elliptical crosstrainer should not be used
by persons weighing more than 250 pounds.

9. The pulse sensor is not a medical device.
Various factors, including the userÕs move­ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only

as an exercise aid in determining heart rate
trends in general.

10. When you stop exercising, allow the pedals
to slowly come to a stop.

11. Keep your back straight when using the ellip­tical crosstrainer. Do not arch your back.

12. If you feel pain or dizziness while exercis­ing, stop immediately.

13. The elliptical crosstrainer is intended for in­home use only. Do not use it in any commer­cial, rental, or institutional setting.

14. The decal shown below is found on the ellip­tical crosstrainer. If the decal is missing, or
if it is not legible, call toll-free 1-800-999­3756 to order a free replacement decal.
Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especial­ly important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before
using the elliptical crosstrainer.

4

BEFORE YOU BEGIN

Congratulations for selecting the revolutionary
HealthRider¨E330 Elliptical Crosstrainer. The
HealthRider¨E330 is an incredibly smooth exerciser
that moves your feet in a natural elliptical path, mini­mizing the impact on your knees and ankles. And the
unique E330 features adjustable resistance and
incline to help you get the most from your exercise.
Welcome to a whole new world of natural, elliptical­motion exercise from HealthRider.

For your benefit, read this manual carefully before
you use the HealthRider¨E330. If you have addition-

al questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is HREL05982. The
serial number can be found on a decal attached to the
HealthRider¨E330 (see the front cover of this manual
for the location of the decal).

Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.

Upper Body Arm

Resistance Control

Handlebar with Pulse Sensor

FRONT

BACK

RIGHT SIDE

Pedal Arm

Pedal Disk

Pedal

Console

Book
Rack

Incline Bracket

Incline Frame

5

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.

The following tools are required for assembly: a phillips screwdriver , an adjustable
wrench , a rubber mallet , and pliers .

2. Lay a cloth over the front of the Frame (1) to protect it.
Lay the Upright (2) in the position shown. Connect the
Extension Wire (51) to the Reed Switch Wire (50).

Next, connect the Resistance Cable (57) to the
Extension Cable (93) in the following way:

¥ Refer to drawing A. Pull up on the metal bracket, and

insert the tip of the Resistance Cable (57) into the
wire clip on the Extension Cable (93) as shown.

¥ Refer to drawing B. Firmly pull the Resistance Cable

(57) and slide it into the metal bracket on the
Extension Cable (93) as shown.

¥ Refer to drawing C. Using pliers, squeeze the prongs

on the upper end of the metal bracket together.

3. Align the two holes in the front of the Upright (2) with
the two welded bolts in the front of the Frame (1).
Carefully push the Reed Switch Wire (not shown) into
the Upright until there is no slack.

Next, pivot the Upright (2) about halfway to the vertical
position while guiding the Split Plastic Sleeve (not
shown) into the Upright. Once the top edge of the Split
Plastic Sleeve is inside the Upright, pivot the Upright
to the vertical position so it rests on the four welded
bolts on the Frame (1). Be careful to avoid pinching

the wires.

Lift the front of the Incline Frame (5). Tighten a 3/8Ó
Nylon Locknut (26) onto each welded bolt.

Refer to assembly step 1. Insert the tab on the Resis­tance Control (57) into the Upright (2). Next, press the
bottom of the Resistance Control against the Upright.
Tighten the Housing Screw (33) into the Resistance
Control and the Upright.

2

2

1

93

93

93

57

57

Metal

Bracket

57

51

B

3

26

2

1

5

26

50

A

1. Turn the Resistance Control (57) counterclockwise to
the minimum setting.

If the Resistance Control (57) is attached to the Upright
(2), remove the Housing Screw (33). Pull the bottom of
the Resistance Control away from the Upright and then
slide it down to remove it.

C

93

57

1

57

Ta b

2

33