Healthrider HRE69940 User Manual

CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
Model No. HRE69940 Serial No. _
Serial Number Decal
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USER’S MANUAL
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
HealthRider is a registered trademark of ICON Health & Fitness, Inc.
3
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical exerciser.
1. Read all instructions in this manual before using the elliptical exerciser.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. The elliptical exerciser is intended for in-home use only. Do not use the elliptical exerciser in a commercial, rental, or institu­tional setting.
4. Place the elliptical exerciser on a level sur­face, with a mat beneath it to protect the floor or carpet. Keep the elliptical exerciser indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from the elliptical exerciser at all times.
7. The elliptical exerciser should not be used by persons weighing more than 250 pounds.
8. Wear appropriate exercise clothing when using the elliptical exerciser. Always wear athletic shoes for foot protection.
9. Always hold the handlebar or the upper body arms when mounting, dismounting, or using the elliptical exerciser.
10. Keep your back straight when using the ellip­tical exerciser; do not arch your back.
11. If you feel pain or dizziness while exercis­ing, stop immediately and cool down.
12. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
13. When you stop exercising, allow the pedals to slowly come to a complete stop. The ellip­tical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops.
14. Always unplug the power cord immediately after use and before cleaning the elliptical exerciser.
15. The decal shown below has been placed on the elliptical exerciser. If the decal is miss­ing or illegible, please call our Customer Service Department toll-free at 1-800-999­3756 and order a free replacement decal. Apply the decal in the location shown.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Congratulations for selecting the new HealthRider
®
C865e elliptical exerciser. The C865e is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique C865e features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of nat­ural, elliptical-motion exercise from HealthRider.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please call our
Customer Service Department toll-free at 1-800-999­3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HRE69940. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Water Bottle Holder*
*No water bottle is included
Handlebar/Pulse Sensor
Upper Body Arm
FRONT
BACK
RIGHT SIDE
Power Socket
Wheel
Pedal
Fan
Console
Ramp
Bookrack
Upright
Leveling Foot
Pedal Leg
5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , two adjustable wrenches , a rubber mallet , and pliers .
As you assemble the elliptical exerciser, use the drawings below to identify the small parts used for assembly. The number in parenthesis below each drawing is the key number of the part, from the PART LIST on pages 24 and 25. The number following the key number is the quantity used for assembly. Note: Some small parts may
have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled.
1. Identify the Front Stabilizer (8), which has Wheels (109) attached to the front. While another pe rson l ifts t he front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 92mm Carriage Bolts (63) and two M10 Nylon Locknuts (89).
While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (not shown) to the Frame with two M10 x 105mm Carriage Bolts (not shown) and two M10 Nylon Locknuts (not shown).
1
8
109
1
63
89
M6 Washer
(64)–2
M4 x 16mm
Screw (98)–4
M8 Washer
(66)–2
M6 x 16mm Patch
Screw (76)–4
M8 x 63mm Bolt Set (65)–2
M10 x 92mm Carriage Bolt (63)–2
Torque Washer
(106)–2
M8 x 19mm Patch
Screw (111)–2
M10 x 105mm Carriage Bolt (25)–2
M10 Split
Washer (57)–3
M6 x 48mm Flat Head Screw (83)–4
M10 Nylon
Locknut (89)–4
M10 x 25mm Button
Screw (96)–3
6
3
14
1
Grease
48
48
76
76
99
99
Tubes
2. Identify the Pivot Axle (14), which is the longest axle. Slide a Ramp Cover (48) onto an M6 x 16mm Patch Screw (76) as shown. Tighten the Patch Screw into one end of the Pivot Axle. Apply a small amount of the included grease to the Pivot Axle.
Have a second person hold the two Ramp Spacers (99) against the sides of the Frame (1) so they cover the indicated tubes on the Frame. Align the round tubes on the Ramp (3) with the Ramp Spacers; make
sure that the Ramp is turned as shown in drawing 3 below. Insert the Pivot Axle (14) into the Ramp, the
Ramp Spacers, and the Frame. If necessary, tap the Pivot Axle with a rubber mallet to insert it.
Slide the other Ramp Cover (48) onto an M6 x 16mm Patch Screw (76) as shown. Tighten the Patch Screw into the open end of the Pivot Axle (14).
Tubes
3
3. Slide an M6 Washer (64) onto an M6 x 16mm Patch Screw (76). Tighten the Patch Screw into one end of the Incline Axle (13). Apply a small amount of grease to the Incline Axle.
Raise the Ramp (3). Insert the Incline Axle (13) into the welded tube under one side of the Ramp, through the motor screw, and then into the welded tube under the other side of the Ramp. As you insert the Incline
Axle through the motor screw, make sure that the motor screw does not turn.
Slide an M6 Washer (64) onto an M6 x 16mm Patch Screw (76). Tighten the Patch Screw into the open end of the Incline Axle (13).
13
Grease
Motor
Screw
64
76
3
64
76
4. Have another person hold the Upright (2) in the posi­tion shown. Make sure that the Upright is turned as
shown in drawing 7 on page 8.
Connect the Upper Wire Harness (95) to the Lower Wire Harness (42). Carefully pull the upper end of
the Upper Wire Harness to remove the slack from the Wire Harnesses. Slide the Upright (2) onto the Frame (1). Be careful to avoid disconnecting or pinching the Wire Harnesses. Attach the Upright with
three M10 x 25mm Button Screws (96) and three M10 Split Washers (57).
2
95
42
96
96
96
57
57
1
4
2
7
111
83
4
10
66
106
4
34
73
Grease
5. Apply a small amount of grease to the axle on the Left Crank Arm (34).
Identify the Left Pedal Leg (4), which is marked with an “L” sticker. Slide a Pedal Leg Spacer (73) and the Left Pedal Leg onto the axle on the Left Crank Arm (34). (Note: It may be helpful to use a rubber mallet to tap the Left Pedal Leg on. Do not to confuse the Left
Pedal Leg with the Right Pedal Leg [not shown].)
Attach the Left Pedal Leg with an M8 x 19mm Patch Screw (111), an M8 Washer (66), and a Torque Washer (106).
Attach the Right Pedal Leg (not shown) in the same way .
See the inset drawing. Identify the Left Pedal (10), which is marked with an “L” sticker. Attach the Left Pedal to the Left Pedal Leg (4) with two M6 x 48mm Flat Head Screws (83). Note: The Left Pedal can be attached in any of three positions using the three sets of holes in the Left Pedal Leg.
Attach the Right Pedal (not shown) to the Right Pedal Leg (not shown) in the same way.
6. Hold a Pedal Wheel (28) inside of the bracket on one of the Upper Body Legs (31). Hold the Upper Body Leg and the Pedal Wheel inside of the bracket on the Left Pedal Leg (4). Slide a Pedal Leg Cover (33) onto the long side of an M8 x 63mm Bolt Set (65), and insert the Bolt Set into the Left Pedal Leg, the Upper Body Leg, and the Pedal Wheel.
Slide a Pedal Leg Cover (33) onto the short side of the M8 x 63mm Bolt Set (65) and tighten it into the long side of the Bolt Set.
Attach the other Upper Body Leg (not shown) and the other Pedal Wheel (not shown) to the other side of the elliptical exerciser in the same way.
5
6
33
31
65
65
33
28
4
8
31
Lubricate
7. Apply a small amount of the included Teflon®lubricant to a paper towel. Rub a thin film of the lubricant onto each Upper Body Leg (31).
Identify the Left Upper Body Arm (107), which is marked with a sticker. Slide the Left Upper Body Arm onto the left Upper Body Leg (31). Slide the Right Upper Body Arm (85) onto the right Upper Body Leg (not shown). Make sure that the Upper Body Arms are on the correct sides. Next, slide an Axle Cover (26) onto the post on each Upper Body Arm.
Apply a generous amount of the included grease to the Arm Axle (19). Insert the Arm Axle into the Upright (2), the right Axle Cover (26), and the Right Upper Body Arm (85). Next, push the Arm Axle into the Upright until
the left end of the Arm Axle is flush with the left side of the Upright. Then, raise the Left Upper Body
Arm (107), and insert the ArmAxle into the left Axle Cover (26) and the Left Upper Body Arm.
Using the included pedal tool, tap two Push Nuts (24) about 1/8” onto each end of the Arm Axle (19). Make sure that the Push Nuts are turned as shown in the inset drawing. Note: It may be helpful if another person holds a block of wood against one end of the ArmAxle while you tap Push Nuts onto the other end.
Press the small tabs on the Upper Body Arm Caps (91) into the two Axle Covers (26).
7
26
91
24
24
91
85
Grease
Tube
107
19
2
26
8. Have another person hold the Console (17) near the Upright (2).
Connect the Upper Wire Harness (95) to the wire har­ness on the Console (17). Connect the Pulse Extension Wire (101) to the pulse wire on the Console. Next, locate the two ground wires that are attached to the Upright (2). Connect the ground wires to the two smallest wires on the Console.
Carefully insert all excess wiring up into the Console (17) and down into the Upright (2). Attach the Console to the Upright with four M4 x 16mm Screws (98). (Note: The Screws may be found in the console box.)
Be careful to avoid pinching the wires.
Do not pinch
the wires
during this step.
17
Ground
Wires
2
98
98
95
101
8
Pedal
Tool
24
19
9
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you have purchased the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the optional chest pulse sensor.
1. Look under the Console (17) and locate the access
cover. Remove the access cover.
2. Hold the receiver in the position shown, with the small
cylinder at the top. Using the two screws included with the chest pulse sensor, attach the receiver to the two plastic posts (not shown) inside the access opening in the back of the Console (17).
3. Connect the wire on the receiver to the indicated wire
on the Console (17). Make sure that the connectors on the wires snap together. Discard the other wires includ­ed with the chest pulse sensor.
4. Reattach the access cover to the Console (17).
Screws
17
Cylinder
Receiver
Access Cover
9. Plug the Power Cord (93) into the Power Socket (92)
at the rear of the elliptical exerciser.
10.Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the
elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over.
The elliptical exerciser is now fully assembled. If you have purchased the optional chest pulse sen­sor (see page 21), see the instructions below.
93
92
9
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