Healthrider HRE59020 User Manual

CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manu­al for future reference.
Model No. HRE59020 Serial No.
Serial
Decal
QUESTIONS?
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CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
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USER’S MANUAL
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
HealthRider is a registered trademark of ICON Health & Fitness, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical crosstrainer.
1. Read all instructions in this manual before using the elliptical crosstrainer.
2. It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of all precautions.
3. Place the elliptical crosstrainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical crosstrain­er indoors, away from moisture and dust.
4. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
5. Keep children under 12 and pets away from the elliptical crosstrainer at all times.
6. The elliptical crosstrainer should not be used by persons weighing more than 250 pounds.
7. Wear appropriate exercise clothing when using the elliptical crosstrainer. Always wear athletic shoes for foot protection.
8. Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer.
9. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin­ing heart rate trends in general.
10. Keep your back straight when using the ellip­tical crosstrainer; do not arch your back.
11. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
12. When you stop exercising, allow the pedals to slowly come to a stop.
13. The elliptical crosstrainer is intended for home use only. Do not use the elliptical crosstrainer in a commercial, rental, or insti­tutional setting.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Congratulations for selecting the new HealthRider
®
C840E elliptical crosstrainer. The C840E elliptical crosstrainer is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique C840E features adjustable resistance and a state-of­the-art console to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from HealthRider.
For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have
questions after reading this manual, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HRE59020. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Pulse Sensor
Handlebar
FRONT
BACK
LEFT SIDE
Pedal Leg
Pedal Disk
*No water bottle is included
Wheel
Pedal
Console
Bookrack
Water Bottle Holder*
Pedal Arm
5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet .
As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 22. The second number refers to the quantity used in assembly. Note: Some small parts may have been
pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.
1. Identify the Front Stabilizer (10), which has Wheels (22) attached to it. While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). Make sure that the Front
Stabilizer is turned so the Wheels are not touching the floor.
10
33
22
22
34
34
1
1
M8 Nylon
Locknut (38)–4
M4 x 16mm
Screw (52)–2
M8 x 45mm Button Bolt (50)–4
M10 x 27mm
Patch Screw (40)–2
M6 x 20mm Pedal
M10 Nylon
Locknut (33)–4
Screw (63)–4
M10 x 27mm
Button Screw (67)–6
M10 Split
Washer (59)–6
M6 x 25mm
Screw (7)–1
Handlebar
Washer (55)–2
M8 x 19mm Button
Screw (56)–2
M10 Bolt Set (74)–2
M10 x 75mm Carriage Bolt (34)–4
M10 Bracket
Washer (35)–2
Plastic
Washer (77)–4
6
2. While another person lifts the back of the Frame (1),
attach the Rear Stabilizer (9) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33).
34
9
1
3
2
43
44
1
73
28
59
Adjustment
Holes
Make sure the
Wire Harnesses
(44, 28) do not get pinched and damaged during
this step.
44
67
67
59
3. While another person holds the Upright (2) in the posi­tion shown, connect the Extension Wire Harness (44) to the Wire Harness (28). Carefully pull the upper
end of the Extension Wire Harness to remove any slack. While holding the upper end of the Extension Wire Harness, insert the Upright into the
Frame (1). Do not pinch the Wire Harnesses.
Turn the Upright Knob (43) counterclockwise several turns. Next, pull the Upright Knob, slide the Upright (2) down until the Knob is aligned with one of the adjust­ment holes, and then release the Knob. Do not tighten
the Knob yet.
Feed the upper end of the Extension Wire Harness (44) through the Upright Extension (73). Attach the Upright Extension to the Upright (2) with three M10 x 27mm Button Screws (67) and three M10 Split Washers (59).
4. Connect the wire harness on the Handgrip Pulse Sensor (29) to the indicated wire harness on the Console (23). Insert both wire harnesses into the open­ing in the bottom of the Console. Next, insert the metal tube on the Handgrip Pulse Sensor into the opening in the bottom of the Console. Be careful not to pinch
the wire harnesses.
Refer to the inset drawing. Align the holes in the brack­et on the Console (23) with the holes in the metal tube on the Handgrip Pulse Sensor (29). Tighten two M4 x 16mm Screws (52) through the bracket into the tube as shown.
29
23
Wire Harnesses
4
2
33
33
Tube
52
23
Bracket
29
52
Metal
Tube
5. The Console (23) requires four “D” batteries (not included); alkaline batteries are recommended. Press the tab on the battery cover, and lift off the battery cover. Insert four batteries into the battery compart­ment. Make sure that the batteries are oriented as
shown by the diagram inside the battery compart­ment. Reattach the battery cover.
23
Ta b
Batteries
Battery
Cover
5
7
50
8
38
6. While another person holds the Console (23) in the position shown, connect the wire harness on the Console to the Extension Wire Harness (44). Insert the excess wire harness into the Upright Extension (73).
Attach the Console (23) to the Upright Extension (73) with three M10 x 27mm Button Screws (67) and three M10 Split Washers (59). Be careful to avoid pinch-
ing the wire harnesses.
Snap the bookrack onto the Console (23) in the indi­cated location.
6
23
67
73
59
59
7. Identify the Left Handlebar (6), which is marked with a
sticker. Insert the Left Handlebar into one of the Handlebar Arms (5); make sure that the Handlebar
Arm is turned so the hexagonal holes are on the indicated side. Attach the Left Handlebar to the
Handlebar Arm with two M8 x 45mm Button Bolts (50) and two M8 Nylon Locknuts (38). Make sure that the
Nylon Locknuts are inside of the hexagonal holes. Do not fully tighten the Button Bolts yet.
Apply a small amount of the included grease to the left and right axles on the Upright (2).
Make sure that there are two Small Handlebar Bushings (49) in the Left Handlebar (6). Carefully slide an Upright Spacer (48), a Handlebar Spacer (47), the Left Handlebar, and a Handlebar Cap (46) onto the left axle on the Upright (2) as shown. Slide a Handlebar Washer (55) onto an M8 x 19mm Button Screw (56), and tighten the Button Screw into the axle.
Assemble the Right Handlebar (8) and the other Handlebar Arm (5) in the same way.
Grease
7
44
Wire Harness
67
Bookrack
67
47
49
5
2
5
55
46
56
6
48
8
63
12
13
8. Attach a Pedal (13) to the Left Pedal Arm (12) with two
M6 x 20mm Pedal Screws (63) as shown. Note: The Pedal can be attached in any of three positions (see HOW TO ADJUST THE PEDALS AND THE UPRIGHT on page 9).
Attach the other Pedal (not shown) to the Right Pedal Arm (not shown) in the same way. Make sure that both Pedals are attached in the same position.
Hexagonal
Holes
8
11. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may
be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.
9. Apply a small amount of grease to the axle on the left
Disc Crossbar (16). Slide the Left Pedal Leg (11) onto the axle. Slide an M10 Bracket Washer (35) onto an M10 x 27mm Patch Screw (40), and tighten the Patch Screw into the axle.
Attach the Right Pedal Leg (not shown) to the right side of the elliptical crosstrainer in the same way.
10. Position a Cushion (70) in one of the adjustment holes
in the Left Pedal Leg (11). Set the Left Pedal Arm (12) on the Cushion, with the end of the Pedal Arm inside of the angled bracket on the Pedal Leg. Slide a Plastic Washer (77) between the Pedal Arm and the Pedal Leg. Insert the long part of the M10 Bolt Set (74) through the Pedal Leg, Plastic Washer, and Pedal Arm.
Lift the Left Pedal Leg (11) and hold the left Handlebar Arm (5) inside of the bracket on the Left Pedal Arm (12). Slide the other Plastic Washer (77) between the Pedal Arm and the Pedal Leg. Insert the long part of the M10 Bolt Set (74) through the Handlebar Arm, Pedal Arm, Plastic Washer, and Pedal Leg. Tighten the short part of the Bolt Set into the long part.
Attach the Right Pedal Arm (not shown) to the Right Pedal Leg (not shown) and the right Handlebar Arm (5) in the same way.
Tighten the M6 x 25mm Screw (7) into the Upright (2). Turn the Upright Knob (43) clockwise until it is tight. Refer to step 7. Tighten the M8 x 45mm Button Bolts (50 in the Handlebar Arms (5).
Grease
16
11
40
35
9
10
Grease
74
11
74
70
5
43
5
7
77
77
2
12
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