Healthrider HRCR9155.0 User Manual

Model No. HRCR9155.0

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www.healthrider.com

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Serial No.

The serial number is found in the location shown below. Write the serial number in the space above.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

USER'S MANUAL

CALL TOLL-FREE:

1-888-922-4222

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB: www.healthriderservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual reference.

for future

Note: W

eights are not included

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ADJUSTMENT AND OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

AINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the HealthRider exerciser.

1. Read all instructions in this manual and all warnings on the HealthRider exerciser before using the HealthRider exerciser.

2. It is the responsibility of the owner to ensure that all users of the HealthRider exerciser are adequately informed of all precautions.

3. The HealthRider exerciser is intended for home use only. Do not use the HealthRider exerciser in a commercial, rental, or institutional setting.

4. Keep the HealthRider exerciser indoors, away from moisture and dust. Place the HealthRider exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the HealthRider exerciser to mount, dismount, and use it.

5. Regularly inspect and tighten all parts of the HealthRider exerciser.

6. The HealthRider exerciser should not be used by persons weighing more than 250 pounds. The total weight of the user and added weights (not included) should not exceed 300 pounds.

7. Keep children under the age of 12 and pets away from the HealthRider exerciser at all times.

8. When exercising, do not wear loose clothes that could become caught on the HealthRider exerciser. Always wear athletic shoes to protect your feet.

9. Use the HealthRider exerciser only as described in this manual.

10. The decal shown on page 3 has been placed on the HealthRider exerciser. If the decal is missing, or if it is not legible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

HealthRider is a registered trademark of ICON IP, Inc.

BEFORE YOU BEGIN

hank you for selecting the new HealthRider

T er. The HealthRider exerciser offers a unique form of low-impact exercise that uses both the upper body and the lower body for greater cardiovascular benefits and increased toning.

For your benefit, read this manual carefully before you use the HealthRider exerciser.

questions after reading this manual, see the front cover of this manual. To help us assist you, please note the product model number and serial number before calling. The model number is HRCR9155.0.

Handlebar

If you have

xercis-

he serial number can be found on a decal attached

T to the HealthRider exerciser (see the front cover of this manual).

To avoid a registration fee for any service needed under warranty, you must register the HealthRider exerciser at www.healthriderservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Center Post

Console

Upper Pedals

Lower Pedal

Padded Seat

Seat Knob

(beneath Seat)

Weight Collar

Weight Tube

Weight*

*Weights are not included

ASSEMBLY

Rubber Washer (51)–4

Frame Axle (13)–2 (External Thread)

M8 Nylon Jam Nut (7)–2

M6 Flat Washer (55)–4

M8 x 35mm Bolt (17)–1

M6 x 62mm Bolt (53)–4

Plastic Washer (49)–2

M8 x 120mm Bolt (52)–1

Axle Fastener (56)–4

(either Bolts OR Acorn Nuts)

Frame Axle (13)–2 (Internal Thread)

M6 Nylon Locknut (54)–4

To hire an authorized service technician to assemble the HealthRider exerciser, call toll-free 1-800-445-2480.

Before beginning assembly, carefully read the following information and instructions:

• Assembly requires two persons.

• Place all parts in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.

• Read each assembly step before you begin.

• To identify small parts, see the part identification drawings below. The number in parentheses below each drawing is the key number of the

part, from the PART LIST on page 14. The number after the parentheses is the quantity needed for assembly.

een pre-attached. If a part is not in the parts

b bag, check to see if it has been pre-attached.

• Tighten all parts as you assemble them, unless instructed to do otherwise.

• Make sure that all parts are oriented as shown in the drawings.

• Assembly requires two adjustable wrenches

• Assembly will be more convenient if you have a rubber mallet and a socket set or a set of openend or closed-end wrenches.

Note: Some parts may have

(not included).

1. Before beginning assembly, make sure that you have read and understand the information on

age 4.

Attach one of the Stabilizers (31) to the Main Frame (1) with two M6 x 62mm Bolts (53), two M6 Flat Washers (55), and two M6 Nylon Locknuts (54).

not tighten the Nylon Locknuts yet.

2. Attach the other Stabilizer (31) to the Main Frame (1) with two M6 x 62mm Bolts (53), two M6 Flat Washers (55), and two M6 Nylon Locknuts (54).

Tighten the four Nylon Locknuts used in steps 1 and 2.

3. Hold the Front Cover Panel (34) against the Main Frame (1) in the indicted location. Press four Fastener Bases (45) and four Fastener Pins (57) into the Front Cover Panel and the Main Frame.

4. Lubricate a Frame Axle (13). Attach the Handlebar Swing Arm (5) to the Main Frame (1) with the Frame Axle, two Rubber Washers (51), and two Axle Fasteners (56).

Note: If the ends of the Frame internally threaded, the Axle Fasteners (56) will be bolts; if the ends are externally threaded, the Axle Fasteners will be acorn nuts (see the part identification chart on page 4).

Axles (13) are

Lubricate

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