www.healthrider.com
Model No. HRTL01209.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
USERʼS MANUAL
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.healthriderservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
A
TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
IMPORTANT PRECAUTIONS
WARNING:
tions before using the treadmill. Before beginning this or any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. Read all instructions before using this product. ICON assumes no responsibility for personal
injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described. This
treadmill is intended for in-home use only. Do
not use the treadmill in a commercial, rental,
or institutional setting.
3. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Inspect and properly tighten all parts of the
treadmill regularly.
5. The roller guards must be 1/8 inch from the
rear roller (see the drawing on page 3). Adjust
the roller guards, if necessary.
6. Keep children under age 12 and pets away
from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 250 lbs. (113 kg) or less. Never
allow more than one person on the treadmill
at a time.
To reduce the risk of serious injury, read the following important precau-
caught on the treadmill. Always wear athletic
shoes when using the treadmill; do not use
the treadmill with bare feet, wearing only
stockings, or in sandals.
9. Never insert any object into any opening on
the treadmill.
10. Always hold the handrails while using the
treadmill.
11. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
12. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
14. Never remove the motor hood unless
instructed to do so by an authorized service
representative. Servicing other than the procedures in this manual should be performed
by an authorized service representative only.
8. Wear appropriate clothing when exercising.
Do not wear loose clothing that could become
2
15. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. You
must be able to safely lift 25 lbs. (11 kg) to
raise, lower, or move the treadmill.
BEFORE YOU BEGIN
16. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
Thank you for selecting the new HEALTHRIDER®H10T
treadmill. The H10T treadmill offers a selection of features designed to make your workouts at home more
effective. And when youʼre not exercising, the treadmill
can be folded up, requiring less than half the floor
space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, call the telephone number
on the front cover of this manual and
request a free replacement decal.
Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
ing this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Handrail
Pin
Walking Belt
Roller Guards
Rear Roller Adjustment Bolts
Hood
Pin
3
ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly
requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of
he packing materials until assembly is completed. Assembly requires only the included hex key and
t
wrench .
1. Identify the Right Upright (36), which has a single hole in
the indicated location. Hold the Right Upright against the
Base (14) as shown, and orient the Right Upright so the
two indicated holes are on the side shown.
Attach the Right Upright (36) to the Base (14) with two
M8 x 50mm Bolts (38), two M8 Curved Washers (37),
and two M8 Nylon Nuts (13).
Attach the Left Upright (35) to the Base (14) in the
same way. Make sure that the Left Upright is oriented
so the two indicated holes are on the side shown.
2. Raise the Left Upright (35) and the Right Upright (36) to
the position shown. Insert the Reed Switch Wire (6) into
the top of the Left Upright and pull it out of the indicated
hole.
1
37
38
37
2
35
38
13
36
6
Hole
Holes
37
14
Hole
Holes
35
13
37
36
3. Attach the Hood (28) to the front of the Frame (29) with
two M5 x 10mm Bolts (10).
4. See drawing 4a. Hold the front of the Frame (29)
between the Left Upright (35) and the Right Upright (not
shown). Align the holes near the front of the Frame with
one of the three sets of adjustment holes in the
Uprights. Insert a Pin (4) into each Upright and each
side of the Frame. Make sure that the Pins are fully
inserted at the same height.
Look under the Frame (29) near the Left Upright (35).
See drawing 4b. Locate the Reed Switch Clip (11)
attached to the underside of the Frame. Insert the Reed
Switch (6) into the Clip as shown. Next, locate the
Magnet (12) on the left Flywheel (9). Turn the Flywheel
until the Magnet is aligned with the Reed Switch. Move
the Reed Switch so that there is a 1/8 in. (3 mm) gap
between the Reed Switch and the Magnet. Then,
tighten the M4 x 12mm Screw (3) in the Clip.
4
3
4a
29
4
10
35
28
4b
12
1/8 in.
View from
6
below
29
10
9
3
11
29