Hawkins Ekobase User Manual

Instruction Manual
Suitable for
Hawkins Ekobase
How to Close the Hawkins
How to Open the Hawkins
1. Hold lid just above cooker body.
Lid handle must be at right angle to body handle.
long body handle.
5. Place the lid handle bar on the
pivot. Centralize lid. Squeeze lid handle and body handle together.
2. Tilt lid into cooker and move lid away
from you to wall of cooker body.
4. Lower rest of lid into cooker body by
slight twist of wrist of hand holding lid handle.
6. Push the locking loop to latch
securely.
1. Squeeze handles together.
Release locking loop.
3. ...raise lid edge out of cooker body
with a slight twist of wrist of hand holding lid handle.
5. Move lid out towards you.
2. Pushing lid towards far wall of cooker
body, move lid handle away from you half way to the right angle and...
4. Move lid handle further away until
at right angle to body handle.
DIAGRAM OF COOKER PARTS ON PAGE 5. FURTHER TIPS ON PAGE 8.
Hawkins Cookers Limited
PO BOX 16083, MUMBAI 400 005, INDIA
FAX (91 22) 22181190
EMAIL conserve@hawkinscookers.com
PRESSURE COOKER INSTRUCTION MANUAL
with 7 tested recipes
Hawkins Cookers Limited is the proprietor of the trademarks Hawkins and Ekobase in India and in various other countries throughout the world. 2008 Copyright reserved by Hawkins Cookers Limited. All Rights Reserved. Edited and published by Neil Vasudeva on behalf of Hawkins Cookers Limited, Maker Tower F-101, Cuffe Parade, Mumbai 400 005, India and printed at __________.
IMPORTANT SAFEGUARDS
1. Read all instructions.
2. Do not touch hot surfaces. Use handles.
3. Close supervision is necessary when the
pressure cooker is used near children.
4. Do not place the pressure cooker in a heated oven.
5. Do not wash in a dishwasher.
6. Extreme caution must be used when
moving a pressure cooker containing hot liquids.
7. Do not use pressure cooker for other than intended use.
8. This appliance cooks under pressure of 103 kPa (15 lbs/in in scalding injury. Do not use the unit unless it is properly closed. See "How to Close the Hawkins" on the inside front cover.
9. Always check that the steam vent is clear immediately before closing the lid for pressure cooking.
10. The pressure regulator is an accurately weighted device to regulate operating pressure. Never place anything over the pressure regulator while cooking.
11. When starting to pressure cook, close the lid WITHOUT the pressure regulator in position on the steam vent. Place the pressure regulator on the steam vent ONLY AFTER steam starts to
2
). Improper use may result
come out of the steam vent steadily. See "Operating Instructions" on page 9.
12. Always place water as indicated in each recipe or chart in the pressure cooker body before pressure cooking. As a general rule, place a minimum of one cup water for the first 10 minutes of pressure cooking time and one-half cup for every subsequent 10 minutes or part thereof.
2
13. Do not fill the unit over cooking foods that expand during cooking such as rice or dried vegetables, do not fill the unit
1
/2 full. When cooking dal/pulses which
over sprout, never fill the cooker more than Over filling may cause a risk of clogging the steam vent and developing excess pressure. See Food Preparation Instructions i.e. "Product Information" on page 6.
14. Be aware that certain foods, such as applesauce, cranberries, pearl barley, oatmeal or other cereals, split peas, noodles, macaroni, rhubarb, or spaghetti can foam, froth and sputter, and clog the pressure release device (steam vent). These foods should not be cooked in a pressure cooker.
15. When the normal operating pressure is reached, turn the heat down so all the liquid, which creates the steam, does not evaporate.
16. Never attempt to force open the pressure cooker. Do not open the pressure cooker until the unit has cooled and internal pressure has been released. If the handles are difficult to move apart, this indicates that the cooker is
/3 full. When
1
/3 full.
-
still pressurized pressure in the cooker can be hazardous. See "Operating Instructions" on pages 14 and 15.
17. Never lift pressure regulator for reducing pressure in the case of liquid or frothing foods.
18. Do not use this pressure cooker for pressure frying with oil.
19. Never use the cooker body for deep frying or light frying for more than 20 minutes at a time or as an oven for dry heating or baking, since the strength of the metal may decrease to a dangerous level.
20. The safety valve is fusible type and operates automatically in the event of excess pressure. If activated, please shut off the heat. When cool, replace the safety valve with a genuine Hawkins safety valve. See page 31.
21. Do not attempt to make any changes to the pressure regulator and safety valve. Repairs other than the replacement of sealing ring, body handles, safety valve and the pressure regulator must be done only by an authorised service centre/representative. All replacement parts must be genuine Hawkins parts.
22. In case of use on an electric hot plate, use a plate of diameter equal to or less than that of the base of the pressure cooker.
SAVE THESE
23.
do not force it open. Any
INSTRUCTIONS.
2
CONTENTS
PAGE
IMPORTANT SAFEGUARDS 2
OPERATING INSTRUCTIONS 4
Useful General Information 4
Parts of the Hawkins Pressure Cooker 5
Product Information 6
Trial Run 9
Easy Tips for Better Cooking 11
Measurements 17
Cooking Rice 18
Cooking Dal 19
Pressure Cooking Charts 20
Rice 20
Meat 21
Poultry 22
Vegetables 23
Legumes 25
Seafood 27
PAGE
RECIPES
Minestrone Soup 33
Tomato Soup 34
Vegetable Stock 34
Lamb Stew 35
Braised Chicken 36
Spanish Rice Casserole 36
Crème Caramel 37
Care and Cleaning 28
Parts, Do-it-Yourself Repairs and Service 30
3
OPERATING INSTRUCTIONS
Useful General Information
Principles of Pressure Cooking
Ordinary open-pot cooking is done at the boiling point of water which produces steam at sea level at 100oC (212oF). Pressure cooking works by sealing the steam in a pot so that there is a rise in pressure to a safe, controlled extent which raises the boiling point of water and therefore the cooking temperature. The steam permeates through the food, tenderizing it, infusing it with flavour, preserving nutrients, colour, texture and juices and cooking much faster. The Hawkins Pressure Cooker cooks food at 121 (1 kg per square cm).
o
C (250oF) at a pressure of 15 lb per square inch
Benefits of Hawkins Pressure Cooking
Hawkins pressure cooking can reduce normal cooking times by as much as half. Economical foods such as legumes (lentils, dried peas and beans) and tough cuts of meat can be cooked to perfection in a fraction of the normal time. Because food cooks faster in a pressure cooker, you save fuel, and therefore money. Scientific literature indicates that certain nutritive elements such as proteins and vitamins are better retained by pressure cooking. Steaming is ideal for low-calorie, low-fat cooking. The higher temperature while pressure cooking gives more hygienic food. Closed cooking in super-heated steam may better evoke the natural flavours of the food wide range of foods, whether parts of recipes or entire meals, can be cooked in your Hawkins.
-
producing delicious results. A
Advantages of Hawkins
Safe
Pressure-locked Safety Lid. When there is pressure inside the
cooker, the lid is pressure-locked like a modern jetliner door. It cannot be opened until the pressure has fallen to a safe level.
Automatic Safety Valve is positioned such that, if it operates,
the steam and food are deflected safely downwards.
Better Pressure Regulation
New Improved Pressure Regulator/Vent Weight regulates
pressure better, cooks faster, saves more fuel, is easier to insert and remove and reduces dal sprouting.
Trouble-Free
Longer Lasting Sealing Ring/Gasket. As the lid fits from
inside, the sealing ring does not get rubbed sideways every time the pressure cooker is opened or closed. Also, the sealing ring is not exposed to food acids in the pressure cooker due to the protection given to it by the rim of the lid.
Rust Proof Components. The Hawkins Pressure Cooker
has special metal alloy handle bar and handle brackets to withstand rust.
4
The Hawkins Ekobase Pressure Cooker
The Hawkins Ekobase Pressure Cooker has a black, hard anodized, extra thick (6.35 mm thick), energy-efficient base. The "double-thick" base stays flat and heats quickly and evenly. It is ideal for light frying before pressure cooking and for quick and economical cooking on electric, gas, ceramic and halogen stoves. The hard anodized base will not tarnish, pit or corrode.
Using Your Own Recipes
We recommend the recipes we have actually tested and included in this Manual. Once you are familiar with cooking with your Hawkins Pressure Cooker, you may adapt recipes from other cookbooks or use your own, making sure that you adjust cooking time, food and water quantities as may be needed (see Easy Tips for Better Cooking pages 11 to 16).
All the instructions and illustrations in this Manual apply to the Hawkins Ekobase even though the photographs and drawings are of the Hawkins Classic model.
Parts of the Hawkins Pressure Cooker
PRESSURE REGULATOR/VENT WEIGHT
STEAM VENT/VENT TUBE
LID
SEALING RING/GASKET
SUBSIDIARY HANDLE
COOKER BODY
DO NOT ATTEMPT TO COOK IN THE HAWKINS WITHOUT FIRST READING CAREFULLY THE REMAINING INSTRUCTIONS.
SAFETY VALVE
LID HANDLE BAR
LID HANDLE
LOCKING LOOP
PIVOT
BODY HANDLE
STUDS AND SCREWS
GRID
5
Product Information
The stated volume of all pressure cookers is with lid closed. Cooking capacity in a pressure cooker is less than its full volume. The pressure cooker body should never be filled more than two-thirds its capacity. This is to safeguard against blocking the steam vent/vent tube and to leave enough space to allow steam to circulate. Certain foods, however, such as soups and other liquid foods, foods such as lentils and rice which expand during cooking should not be loaded more than half the capacity of the cooker body. Dals which sprout, such as tuvar and moong, should not be loaded more than one-third the capacity of the cooker. In the 5 litre (5¼ quarts) Hawkins the two-thirds capacity is about 13½ cups/3.2 litres, half capacity is about 10 cups/2.4 litres and one-third capacity is about 6½ cups/1.6 litres.
The pressure regulator automatically maintains the cooking
pressure of about 15 pounds per square inch (1 kg per square cm). The pressure regulator has to be placed on the steam vent and pressed into position. When the pressure regulator is pressed down on the steam vent, there is a slight click which indicates the pressure regulator is in the correct position.
The pressure regulator has a spring mechanism which holds the pressure regulator on to the steam vent and is strong enough to prevent it from falling off should the lid be inverted.
CAPACITY FOR SOLID FOODS:
TWO-THIRDS FULL
6
CAPACITY FOR LIQUID OR
FROTHING FOODS: HALF FULL
On the underside of the lid, the steam vent nut secures the
steam vent. The steam vent nut has seven holes so that even if a few holes are clogged, the other holes will allow the escape of steam. Always keep the steam vent clean and check before every use by looking through it.
UNDERSIDE OF LID
STEAM VENT NUT
SAFETY VALVE
RIVETS
LOCKING LOOP
LID HANDLE
LID HANDLE BAR
If the normal escape of steam is blocked, the safety valve
will operate. The safety valve will also operate if there is insufficient water in the pressure cooker and it boils dry, causing the temperature to rise beyond the normal operating range. The fusible alloy in the safety valve melts at the required temperature and releases pressure. The safety valve can be replaced as shown on page 31.
The lid handle bar is so attached to the lid that there is extra space for deliberate “play” or movement. This ensures better sealing of the lid with the rim of the cooker body.
MOVEMENT OF LID HANDLE BAR:
LID
SIDE VIEW
STEAM VENT
LID HANDLE BAR
MOVEMENT OF LID HANDLE BAR:
LID
FRONT VIEW
STEAM VENT
LID HANDLE BAR
The steam vent seats the pressure regulator and is the outlet for excess steam. The steam vent is also the point at which the lid handle is connected to the lid.
The lid comes assembled with the detachable rubber sealing ring.
It can be removed from the lid curl with the fingers. The sealing ring
can be easily put back by slipping the lid handle through the sealing ring
and patting and pushing it down all along the lid curl until it is seated
properly.
...WHICH MELTS WHEN REQUIREDFUSIBLE ALLOY...
7
A grid comes with every Hawkins pressure cooker. The use of the
grid is explained on page 15.
GRID
3. When opening after releasing locking loop, do not let go of the lid handle or the lid will fall into the cooker.
4. Squeeze the lid and body handles together at the end away from the cooker body. This requires the least force.
How to Close and Open the Hawkins
For instructions on how to close and open the Hawkins,
see inside front cover.
Here are some tips to make the closing and opening easier:
1. While closing and opening, do not tilt the lid deeply into the cooker body. The minimum tilt that will get the lid into and out of the cooker body should be used so that the lid does not touch the food inside the cooker.
WRONG RIGHT
2. Before latching the handles together, centralize the lid so that the sealing ring is in even contact with the rim of the cooker body.
DIFFICULT
EASY
8
Trial Run
Even if you have used a pressure cooker previously, take a trial run before cooking in your Hawkins. This section will take you step-by-step through your trial run in about 30 minutes.
1. Preliminary Steps
Remove label and wash cooker, removing any adhesive with baby or vegetable oil. Read pages 2 to 8. Identify parts. Remove and place the pressure regulator on the steam vent, the sealing ring on the lid curl. Close and open the pressure cooker a few times.
2. Placing Cooker on Stove
Pour 2 cups water in cooker body. Add 1 teaspoon (5 ml) lemon juice or vinegar to prevent discolouring the cooker. Remove pressure regulator from steam vent.
Look through steam vent and ensure it is clear.
Check and adjust the seating of the sealing ring on the lid curl by patting down snugly. Close cooker. Place cooker on high heat.
3. Ensuring a Steam-tight Seal
When water boils, hot air and/or steam should issue only from the steam vent. If steam comes out around the edge of the lid, check the centralization of the lid thus: unlatch and reposition the lid by moving the lid slightly towards the spot where steam is escaping and relatch. DO NOT TOUCH LID with bare hands since it will be hot.
WRONG: STEAM COMING
OUT FROM EDGE OF LID
RIGHT: NO STEAM
LEAKAGE
4. Placing the Pressure Regulator
STEAM VENT
Once steam is coming out of the steam vent steadily, place the pressure regulator on the steam vent and press down firmly. Keep fingers on top of the pressure regulator and away from the steam when placing the pressure regulator on the steam vent. A click indicates that the pressure regulator is in position. In about 2 minutes, the cooker should come to full operating pressure.
9
5. How to Recognize Full Operating Pressure
After the pressure regulator is placed on the steam vent, there is at first a very low hissing sound of steam from the pressure regulator. Then steam emission increases to full force and the pressure regulator lifts with a whistling sound.
7. Releasing Pressure
Turn off heat. Remove pressure cooker from heat. With a fork, slightly lift pressure regulator to release steam. Do not remove pressure regulator. When cooking, release pressure as indicated in the recipe or on pages 14 and 15.
COOKER WHISTLES AT FULL OPERATING PRESSURE
The cooker is now at full operating pressure. This is the point at which to reduce heat and start timing the recipe.
6. Maintaining Pressure on Reduced Heat
Once full pressure is reached, reduce heat from HIGH to MEDIUM or lower. The pressure inside the cooker will be maintained at about 15 pounds per square inch (1 kg per square cm). If the cooker whistles too frequently (more than 4 whistles per minute), reduce the heat still further.
If there is no steam coming out of the pressure regulator for a few minutes, increase the heat gradually until the steam comes out.
Please remember that, particularly on electric heat, it may take some time for heat level adjustments to have an effect on the frequency of whistles. A little practice will make clear the correct heat setting and adjustments, if any, that may be required.
10
RELEASE PRESSURE WITH SLIGHT LIFTING OF PRESSURE REGULATOR
8. Final Steps
Open cooker. Empty out water. Wash and wipe dry body, lid and pressure regulator. Store without closing the pressure cooker. Before cooking in your Hawkins, READ THE REMAINING INSTRUCTIONS.
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