IMPORTANT SAFETY INSTRUCTIONS
1. Before starting any exercise program, you
should consult your physician to determine if you
have any medical or physical conditions that
could put your health and safety at risk or
prevent you from using the equipment properly.
Your physician’s advice is essential if you are
taking any medication that may aect your heart
rate, blood pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or
excessive exercise can damage your health. Stop
exercising if you experience any of the following
symptoms: pain, tightness in your chest, irregular
heartbeat, shortness of breath, lightheadedness,
dizziness, or feelings of nausea. If you experience
any of these conditions, you should consult your
physician before continuing with your exercise
program.
3. This equipment is intended for adult use only.
Keep children and pets away from the machine.
DO NOT leave children unattended in the same
room with the equipment.
4. Use the equipment on a solid, at level surface
with a protective cover for your oor or carpet. To
ensure safety, the equipment should have at least
2 feet of free space all around it.
5. Always use the equipment as intended. If you
nd any defective components, or if you hear any
unusual noises coming from the equipment
during exercise, discontinue use immediately and
do not use until the problem has been rectied.
6. Always wear appropriate workout clothing when
exercising. Do not wear clothing that can get
tangled in the equipment.
7. Keep hands and other objects away from all
moving parts.
8. The maximum user weight is 220 pounds.
9. Be careful when lifting and moving the
equipment. Always use proper lifting technique and
seek assistance if necessary.
10. Your equipment is intended for use in cool, dry
conditions. You should avoid storage in extreme
cold, hot, or damp areas as this may lead to
corrosion and other related problems.
11. This equipment is designed and intended for
indoor use only.
12. This equipment is not designed for commercial
nor therapeutic use.
13. Make sure all the parts are securely tightened
before using for the rst time.
SAVE THESE INSTRUCTIONS
WARNING
This product could expose you to one or more chemicals known to the State of California to cause
cancer and birth defects or reproduction harm.
To reduce the risk of electrical shock, always unplug this unit from its power source before cleaning
or performing any maintenance tasks.