Grundig PS 8710 User guide

Safety
Please note the following instructions when using the appliance.
7
The appliance is designed for domestic use only.
7
Do not use the appliance on a carpet or rug.
7
7
Stand on the section of the glass surface sup­ported with a silver frame and keep at least 2 cm away from the edge. Be careful when doing this.
7
Step onto the appliance carefully with only the left foot or the right foot, placing it on the section of the glass surface supported by the silver frame. Make sure you keep a minimum of 2 cm away from the edge. Then place your other foot on and position it in the same way on the other side of the glass surface. Be very careful when doing this.
7
Position your bodyweight in the middle of the appliance before you take one foot off it. Always make sure the appliance cannot tip over, as there is a risk of injury.
7
Never use the appliance outdoors.
7
Do not use the appliance during a thunder­storm.
7
Do not continue to use the appliance if a mal­function occurs.
7
Do not continue to use the appliance if there are any cracks or chips in the glass plate.
7
Do not place any objects on the glass surface.
7
Never jump on or off the appliance.
7
If the appliance is being used in the bathroom, on no account should it come into contact with water.
7
Do not immerse the appliance in water.
7
Do not expose the appliance to direct sunlight, high temperatures or constantly high humidity.
7
Keep the appliance away from children.
7
Never use the appliance if it is visibly damaged.
7
Do not open the appliance under any circum­stances. No warranty claims are accepted for damage resulting from improper handling.
Caution
The appliance may not be used by the following groups of people:
7
Pregnant women and children under the age of 18 (the exact body mass index cannot be determined in these cases).
7
The appliance works out your body mass index using BIA (Bioelectrical Impedance Analysis). This sends a harmless signal through the body. The appliance is not suitable for people who are fitted with a pacemaker or with any other medical implants. If in doubt, seek medical advice.
BODY ANALYZER SCALE PS 8710
___________________
14
ENGLISH
02PS8710_en 27.10.2009 14:04 Uhr Seite 14
Packing contents
1 PS 8710 Body Analyzer Scale 2 Detachable control unit with LC display. 3 Bracket for mounting the detachable control
unit on the wall
Brief description
On the top
Detachable control unit with LC display. Appliance frame. Glass surface.
On the bottom
Battery compartment lid. Sensors with anti-slip stands.
Detachable control unit
Selection buttons »ľ«.
Selection buttons »
ı«.
»SET« button for confirming input. »ON/OFF« button. Switches the LC display
on and off. LCD screen. Metal housing and thumb grips
(measurements are calculated here).
Control unit back panel and accessories
Bracket for mounting on wall. Raised magnetic strips. Magnetic recess. Left battery compartment. Right battery compartment.
P
O
N
M
L
K
J
I
H
G
F
E
D
C
B
A
Dear customer, Congratulations on the purchase of your PS
8710 Body Analyzer Scale. Read the following user notes carefully to ensure you can enjoy your quality product from Grundig for many years to come.
Special features
This scale determines the following body compositions:
Bodyweight
Your bodyweight is determined quickly and easily using the detachable control unit. The procedure uses signal tones.
Body fat
The scale provides a comprehensive analysis of your body fat. Depending on which of the ten different user parameters you select and your own individual data, the following measurements can be calculated:
– body fat mass – total body water – total muscle mass – total bone mass in relation to the body weight
In addition, it suggests your daily calorie intake.
BODY ANALYZER SCALE PS 8710
___________________
ENGLISH
15
Caution
7
The PS 8710 is a product for your well-being. It is not a medical product. No medical recom­mendations can be made on the basis of its use or of the results displayed.
02PS8710_en 27.10.2009 14:04 Uhr Seite 15
16
ENGLISH
Power supply
The scale operates with four AAA batteries (total of 6 V). The detachable control unit runs on three AAA batteries (total of 4.5 V).
Scale
1 Open the battery compartment lid. 2 Insert the four AAA batteries. Observe the
polarity marked on the base of the battery compartment.
Control unit (handheld)
1 Open the left battery compartment lid. 2 Insert two AAA batteries. Observe the polarity
marked on the base of the battery compartment.
3 Open the right battery compartment lid. 4 Insert one AAA battery. Observe the polarity
marked on the base of the battery compartment.
Initial setup
The scale must be initialised after inserting the bat­teries for the first time or changing the batteries.
1 Switch on the control unit and scale by press-
ing the »ON/OFF« button.
2 Activate the scale by tapping lightly on the
glass surface with your foot. – A signal tone confirms the scale is active. – Afterwards the appliance will switch off
automatically. It is now ready to use.
Notes
7
Do not expose the batteries to extreme heat, caused for example by direct sunlight, heaters or fire.
C
7
If the batteries are running down (approx.
2.3 V), a battery symbol appears in the dis­play. Insert new batteries immediately.
7
Remove the batteries when they are flat or when you know that the device will not be used for a long period of time. The manufac­turer accepts no liability for damage caused by leaking batteries.
Environmental note
7
Batteries, including those which do not contain heavy metal, should not be disposed of with household waste. Please dispose of used bat­teries in an environmentally sound manner. Find out about the legal regulations which apply in your area.
Operating the scale
Notes
7
You do not need to enter any data for measur­ing your body weight.
7
The scale measures your weight in increments of 100 grams.
7
It uses a very precise 4 point measurement.
1 A switch located in the right battery compart-
ment of the control unit, switches between the Anglo-Saxon (lb/in) and European (kg/cm) measurements.
2 Place the scale on a smooth flat surface. 3 Hold the detached control unit with both
hands.
4 Switch on the control unit and scale by pressing
the »ON/OFF« button.
A
P
BODY ANALYZER SCALE PS 8710
___________________
02PS8710_en 27.10.2009 14:04 Uhr Seite 16
5 Activate the scale by tapping lightly on the
glass surface with your foot once. – A signal tone confirms the scale is active. – Display:
6 Once »0.0 kg« appears in the display, step
carefully onto the glass surface on the scale.
7 Stand very still on the glass surface until you
hear a signal. – Your bodyweight appears in the display. – After approx. 10 seconds the scale switches
off automatically.
C
C
Note
7
If the following display appears just after weighing, it does not mean there is a mal­function. Ignore the display.
Operating as a body analyzer
The measurement or data transfer is done by using your thumbs, which you press down firmly on the control unit. Make sure you put both thumbs on the grips properly.
Entering your data
When using the body analyzer function for the first time, you must first select the following data and enter the following: the user parameter (01 to 10), height, age and user specifications (A1 to A4).
Note
7
Once you have entered your data (height, age), you do not need to touch the »SET« button again, when you use the appliance again. All you need to do is select the parameters
(01 to 10) with the »ľ« and »ı« buttons.
Note
7
If no button is pressed for more than 15 seconds while you are entering the data, the appliance then switches off automatically. You then have to start again.
ENGLISH
17
BODY ANALYZER SCALE PS 8710
___________________
kg
-•-
kg
0•0
Weight
kg
60•0
Weight
kg
60•0
Weight
Err
02PS8710_en 27.10.2009 14:04 Uhr Seite 17
1 Hold the detached control unit with both
hands.
2 Switch on the control unit and scale by press-
ing the »ON/OFF« button. – Display:
3 Activate the scale by tapping lightly on the
glass surface with your foot once
.
– A signal tone confirms the scale is active. – Display:
4 Press the »SET« button.
– Display: »01« flashes.
5 Select the user parameters you want (01 to 10)
by pressing »
ľ« and »ı«.
Note
7
In the following example, 01 is described.
C
A
6 Press the »SET« button.
– Display: the symbol of the woman’s head
flashes.
7 Press the »SET« button to confirm a female
user. – Display: the height flashes.
8 Set your personal height with the »
ľ« and »ı«
buttons.
9 Press the »SET« button to confirm.
– Display: the age flashes.
10 Set your age with the »
ľ« and »ı« buttons.
18
ENGLISH
BODY ANALYZER SCALE PS 8710
___________________
kg
-•-
kg
0•0
Weight
01
170cm30
AGE
01
A1
176cm30
AGE
01
A1
170cm30
AGE
01
A1
02PS8710_en 27.10.2009 14:04 Uhr Seite 18
ENGLISH
19
11 Press the »SET« button to confirm.
– Display: the »A 1« user specification flashes.
12 Select the user specification (A 1 to A 4) with
the »
ľ« and »ı« buttons:
13 Confirm the selection, such as, A 2, by press-
ing the »SET« button. – Display:
– Entering the data is now complete. – After about 20 seconds the appliance
switches off automatically.
BODY ANALYZER SCALE PS 8710
___________________
A 1
A 2
A 3
A 4
Unfit person used to little movement
Person who mostly works sitting down
Person with slight physical exertion
Person who undergoes hard physical work, such as dancers, athletes, etc.
176cm28
AGE
01
A1
176cm28
AGE
01
A2
Performing the analysis
The procedure described here uses parameter 01 as an example.
1 Place the scale on a smooth flat surface. 2 Hold the detached control unit with both
hands.
3 Switch on the control unit and scale by press-
ing the »ON/OFF« button. – Display:
4 Press »
ľ« and »ı« to select the 01 user para-
meter. – Firstly, the personal data or the previous
results appear in the display, after that the following appears:
5 Activate the scale by tapping lightly on the
glass surface with your foot once
. – A signal tone confirms the scale is active. – Display:
C
A
kg
-•-
kg
-•-
kg
0•0
Weight
02PS8710_en 27.10.2009 14:04 Uhr Seite 19
20
ENGLISH
TBM – total body mass (bone mass, muscle, calories):
– The user (parameter 01) is female. – Bone mass is approx. 6.0 kg. – Muscle mass is approx. 38.5%. – The recommended daily calorie consumption
is 1,974 kcal.
Notes on measurements
Total body water
Water is an essential part of the body. The amount of water in the body may vary between 45% and 60%. It helps all the essential biochemi­cal reactions necessary for normal bodily func­tions. Water transports waste products out of the cells and discharges them in sweat and urine.
Water also maintains a constant body tempera­ture. The amount of water in the body depends on the proportion of water loss, for example due to heat or physical activity and sweating. There­fore, it is very important to ensure and check the proportion of water in the body and ensure that it remains constant.
Body fat composition
Checking the body fat composition is particularly important. A high fat mass can lead to high blood pressure, high cholesterol, heart disease and other illnesses. The American College of Sports Medicine have made the following recom­mendations for body fat mass:
1947
Kcal
38.5%
TBM
kg
6•0
Bone
6 While »0.0 kg« is showing in the display, care-
fully step onto the glass surface of the scale holding the control unit in both hands.
7 Stand very still on the glass surface until the
results appear one after the other in the display. – The readings are displayed three times one
after the other. Afterwards the scales switches off automatically.
– Once the readings have been fully displayed,
you can display them again by pressing »
ı«
manually.
TBF (total body fitness):
– The user (parameter 01) is female. – Body weight is 62 kg, height is 176 cm, age
is 28 years old.
– Body fat mass is approx. 20.4% and is
normal.
TBW (total body water):
– The user (parameter 01) is female. – The ideal weight is 62 kg, height is 176 cm,
age is 28 years old.
– Total body water is approx. 56.5%.
C
BODY ANALYZER SCALE PS 8710
___________________
176
cm
20.4%
TBF
28
AGE
NOR­MAL
SLIM
kg
62•0
Weight
176
cm
56.5%
TBW
28
AGE
kg
62•0
Ideal
Weight
02PS8710_en 27.10.2009 14:04 Uhr Seite 20
Muscle composition
The following guidelines roughly apply to the muscle composition for men:
The following guidelines roughly apply to the muscle composition for women:
Notes
7
Use the scale when you are undressed if possi­ble. This will give you more exact results.
7
The results are not suitable for diagnosing medical problems. If in doubt, seek medical advice.
7
Your feet should always be clean and dry.
ENGLISH
21
The following guidelines for body fat mass and total body water apply for men:
The following guidelines for body fat mass and total body water apply for women:
Note
7
Measure your weight, body fat mass and total body water every day at the same time, preferably in the evening.
BODY ANALYZER SCALE PS 8710
___________________
Age
19-28 years old
29-38 years old
39-48 years old
49-58 years old
59-70 years old
Body fat
8-20%
10-21%
12-22%
14-24%
16-28%
Water
59%
54%
49%
Age
19-28 years old
29-38 years old
39-48 years old
49-58 years old
59-70 years old
Body fat
19-29%
21-31%
23-33%
25-35%
27-37%
Water
49%
48%
44%
Age
20-29 years old
30-39 years old
40-49 years old
50-59 years old
60-69 years old
Low
Under 42%
Under 41%
Under 40%
Under 39%
Under 38%
normal
42-54%
41-52%
40-50%
39-48%
38-47%
Age
20-29 years old
30-39 years old
40-49 years old
50-59 years old
60-69 years old
Low
Under 34%
Under 33%
Under 31%
Under 29%
Under 28%
Normal
34-39%
33-38%
31-36%
29-34%
28-33%
02PS8710_en 27.10.2009 14:04 Uhr Seite 21
22
ENGLISH
Notes on operating and cleaning
7
The maximum load of the scale is 180 kg. The following appears in the display if the maxi­mum load is exceeded. Get off the glass sur­face immediately.
7
If the results of the analysis exceed the scale’s LC display, then »Err« appears in the display. Afterwards the scale switches off automatically.
7
The scale and the detachable control unit should not be more than two to three metres apart. The signal transmission is poor from a distance of three metres.
7
The scale is equipped with an automatic off function to preserve the battery. It switches off automatically if the operation is interrupted for more than 15 seconds.
7
If you would like a more accurate measure­ment, do not use the scale straight after drink­ing coffee, beer, wine or other alcoholic bever­ages. The same applies to heavy physical exertion. These factors reduce the amount of water in body tissue (dehydrogenation). Wait a few hours in this case.
7
Clean the scale and the control unit with a damp cloth. Do not use any cleaning agents. Do not submerge the appliances in water.
Mounting the control unit on the wall
1 Fix the bracket on the wall making sure the
raised magnet strip is facing outwards.
2 Place the control unit with the magnetic recess
on the bracket’s raised magnetic strip.
BODY ANALYZER SCALE PS 8710
___________________
- - -
Weight
0 - Ld
02PS8710_en 27.10.2009 14:04 Uhr Seite 22
ENGLISH
23
Environmental note
This product has been made from high-quality parts and materials which can be re-used and recycled.
Therefore, do not throw the product away with normal household waste at the end of its service life. Take it to a collection point for recycling electrical and electronic devices. This is indicated by this symbol on the product, in the operating manual and on the packaging.
Please find out about collection points operated by your local authority.
Help protect the environment by recycling used products.
Technical data
This product fulfils the European directive 2004/108/EC.
Power supply
3 x AAA batteries, 4.5 V (control unit) 4 x AAA batteries, 6.0 V (scale)
Maximum weight load
180 kg
Minimum weight load
2.0 kg
Ambient temperature
20 °C ± 15 °C
BODY ANALYZER SCALE PS 8710
___________________
Technical and design modifications reserved.
02PS8710_en 27.10.2009 14:04 Uhr Seite 23
Loading...