GREEN SERIES FITNESS CIR-TM8000E-G, CIR-UB7000E-G1 Owner's Manual

John C. Jensen
Owner's Manual
Light Commercial
Full Commercial
Full Commercial Treadmill
Install Date: _________________________ Serial Number: ________________________
www.GreenSeriesFitness.com ©April 2017 Call Toll free at (800) 269-7130
CIR-TM8000E-G
CIR-TM8000E-G Revision 1.3
1
John C. Jensen
TABLE OF CONTENTS
SAFETY PRECAUTIONS …………………………………………………………..……..2-8
Important voltage information, grounding instructions, how often you exercise, how hard you exercise, how long you exercise, beginner treadmill program, target heart rate zone.
TECHNICAL SPECIFICATIONS ………………………………………………….………....9
UNPACKING & ASSEMBLY …………………………………………………………...10-18
Parts, hardware kit and assembly drawing
WARM UP & COOL DOWN …………………………………………………………….......19
SETTING ……………………………………………………………………………….…..…20
WiFi and TV Settings
PROGRAMS ……………………………..………………………………………...….….21-34
Control panel function and programs
OPERATION ……………………………………………………………………….…..…35-37 BELT ADJUSTMENT ……………………………………………………………………….38
CARE & MAINTENANCE …………………………………………………………........39-40
TROUBLESHOOTING …………………………………………………………………..41-42 PARTS LIST ………………………………………………………………………………43-44 EXPLODED DRAWINGS ………………………………………………………………..45-48 WARRANTY ……………………………………………………………………………...49-51
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CIR-TM8000E-G Revision 1.3
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John C. Jensen
SAFETY PRECAUTIONS
24”
600mm
79
2000mm
12
300mm
24”
600mm
24”
600mm
Location of the Treadmill
Before assembling the unit, verify the chosen site meets the following criteria:
Area is well lit and well ventilated.  Surface is structurally sound and properly leveled.  Free area for access to the unit and emergency dismount. Minimum clearance is 24 inches (0.6 meters)
on the sides of the unit and 78.7 inches (2.0 meters) behind the unit.
Adjacent units may share the free area.  Place in a location away from direct sunlight. The intense UV light can cause discoloration on the plastics.  Locate your treadmill in an area with cool temperatures and low humidity.  Do not install, use or store the treadmill in an area of high humidity, such as in the vicinity of a steam room,
sauna, indoor pool, garage, covered patio, near water or outdoors. Exposure to extensive water vapor, chlorine and/or bromine could adversely affect the electronics as well as other parts of the unit.
The below minimum spacing recommendations are based on a combination of the ASTM (U.S.) voluntary standards and EN (European) regulations as of October 1, 2012, for access, passage around, and emergency dismount:
ASTM standards are voluntary and may not reflect current industry standards. The actual area for access, passage around, and emergency dismount is the responsibility of the facility. The facility should consider the total space requirements for training on each unit, voluntary and industry standards, and any local, state, and federal regulations. Standards and regulations are subject to change at any time.
Careful consideration should be given to the requirements of the Americans with Disabilities Act (ADA), US Code 28 CFR (see Section 305).
In compliance with the ADA (American Disabilities Act) there must be clear floor space of at least 30 inches by 48 inches and be served by an accessible route for at least one of each type of exercise equipment. If the clear space is enclosed on three sides (e.g., by walls or the equipment itself), the clear space must be 36 inches by 48 inches.
Important: These spacing recommendations should be used when positioning equipment away from sources of heat,
such as radiators, heat registers, and stoves. Avoid temperature extremes.
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CIR-TM8000E-G Revision 1.3
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John C. Jensen
SAFETY PRECAUTIONS
WARNING
Environment
The unit is designed to function normally in an environment with a relative humidity range of 30% to 75%. The unit can be shipped and stored in a relative humidity range of 10% to 90%. Climatic dry air may cause static electricity. During a workout, a user may experience a shock due to a buildup of static electricity on the body and the discharge path of the unit. If static electricity is experienced, increase humidity to a comfortable level through the use of a humidifier.
Temperature
The unit is designed to function in an environment with an ambient temperature range of 50°F (10°C) to 104°F (40°C). The unit can be shipped and stored in an environment with an ambient temperature range of 32°F (0°C) to 140°F (60°C).
Electrical Power Requirements
The power requirements for this treadmill are a grounded, dedicated circuit rated for the following:
115 VAC, 50/60 HZ, 20A
Shock and electrocution hazard.
Connect unit to a grounded outlet.
Do not use a voltage adapter or extension cord.
Important Voltage Information
Before plugging the power cord into an electrical outlet, verify that the voltage requirements for your area match the
voltage of the treadmill that you have received. The power requirements for the treadmill include a grounded, dedicated circuit, rated for one of the following figure. See the serial number decal for the exact voltage requirements of your treadmill.
WARNING: Don't attempt to use this unit with an unapproved voltage adapter. All voltage adapters MUST be
approved and supplied by Green Series Fitness prior to use.
Don't attempt to use this unit with an extension cord which does not meet Green Series Fitness criteria of the following;
12 gauge SO3, maximum of 25 foot length with a 20 amp rating.
Grounding Instructions
This equipment must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This equipment is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Please make sure that the equipment is connected to an outlet having the same configuration as the plug. Do not use a ground plug adapter to adapt the power cord to a non-grounded outlet.
120V EURO PLUG 208-240V
NEMA 5-20 CEE 7/7 NEMA 6-15
The power requirements for the equipment includes a grounded, dedicated circuit, rated for one of the following: 120 VAC 5%, 60HZ and 20 amps; 208/240 VAC, 60HZ, 15 amps 240 VAC 5%, 50HZ and 15amps.
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CIR-TM8000E-G Revision 1.3
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John C. Jensen
SAFETY PRECAUTIONS
Waste Disposal
Products are recyclable. At the end of its useful life please dispose of this article correctly and safely (local refuse sites).
The running belt must be set up on firm even ground. Ensure that the power cable is not pinched and that on-one can trip over it.
Never touch the moving belt with your hands. Also ensure that there are no objects close to the belt or the rollers which could be pulled into it thus causing injury or damaging the unit itself.
Repairs on the electrical components in the unit should be carried out by qualified persons only. The treadmill has an emergency stop mechanism for your safety. Before starting your workout, fasten the cord of the safety
key to your clothing. If the treadmill has been shut down by removing the safety key, restart it by reinserting the key. An automatic restart of the treadmill belt does not occur. Further instructions concerning the handling of the safety cut-out can be found in the operating instructions for the training computer.
Thank you for your purchasing our products. Even though we go to great efforts to ensure the quality of each product, occasional error, and/or omissions do occur. In any event should you find this product to be defective or missing parts please contact us.
IMPORTANT: Read all instructions and warnings before assembly and operation.
IMPORTANT SAFETY INSTRUCTIONS
When using equipment, basic precautions should always be followed, including the following: Read all instructions before using the Treadmill.
DANGER - To reduce the risk of electric shock: Always unplug this appliance from the electrical outlet
immediately after using and before cleaning.
WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons:
1. The equipment should never be left unattended when plugged in. Unplug from outlet when not in use and before putting on or taking off parts.
2. Close supervision is necessary when the equipment is used by, on, or near children, invalids, or disabled persons.
3. Use the equipment only for its intended use as described in this manual. Do not use attachments not recommended by the manufacture.
4. Never operate the equipment if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Return the equipment to a service center for examination and repair.
5. Do not carry the equipment by supply cord or use cord as a handle.
6. Keep the cord away from heated surfaces.
7. Never operate the equipment with the air openings blocked. Keep the air openings free of lint, hair, and the like.
8. Never drop or insert any object into any opening.
9. Do not use outdoors.
10. Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
11. To disconnect, turn all controls to the OFF position, then remove plug from outlet.
12. Connect the equipment to a properly grounded outlet only. See Grounding Instructions.
13. The equipment is intended for commercial use.
14. Store the safety key in a secured location while not in use and keep away from children.
15. Maximum user weight: 450Ibs (204 kg) .
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CIR-TM8000E-G Revision 1.3
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John C. Jensen
SAFETY PRECAUTIONS
Attach the safety key to your waist.
EMERGENCY DISMOUNT:
In case you must leave the equipment in an EMERGENCY SITUATION, grab the handrail and set both feet on the right and left foot platform beside the running belt. Now you pull out the safety switch, in order to slow down the equipment.
The function of the immobilization method:
If you would like to stop the equipment, then you can stop it either with the switch on the console or pull out the safety switch. If you pull the safety switch, in this case the computer shut down all functions automatically and the running belt slow down immediately.
SAFETY KEY
Check if the safety key at the console and the clip at your clothes are secured. The safety key is intended for interrupting the main connection in case you should fall. Thus, it was developed to bring the equipment to an immediate stop. For higher speeds this can be unpleasant and somewhat dangerous as well. Please only use the safety key for an emergency stop. In order to stop the equipment during training under normal circumstances in a safe, comfortable and complete manner, use the
STOP button.
ENTER AND LEAVE THE TREADMILL
Be careful when entering and leaving the treadmill. Use the handle bars. Do not position yourself on the treadmill when preparing the use. Spread your feet and put them on the two side platforms next to the running surface. Put your feet on the treadmill only if it has started moving at constant speed. For your own safety, only enter the treadmill if it is not running faster than 2 km/h. Always look to the front during the training sessions. Never try to turn around on the treadmill as long as the treadmill is activated. After having finished your training session, you can stop the treadmill by pressing the STOP button. Wait until the treadmill has stopped completely before trying to leave the treadmill. In case you feel unsure regarding the speed you should hold on to the handle bars, lift your feet from the treadmill, and position yourself on the side platforms next to the running surface. These side platforms are an appropriate position to relax before starting the training again. For your own safety and comfort, always start your training sessions at low speed.
CONSULT A PHYSICIAN IMMEDIATELY
Warning: before starting any exercise program consult your physician. This is especially
important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or through the use of this treadmill.
How often you exercise:
You should exercise three to four times a week to improve your cardiovascular and muscle fitness.
How hard you exercise:
Intensity of exercise is reflected in your heart rate. Exercise must be sufficiently rigorous to strengthen your heart muscle and condition your cardiovascular system. Only your doctor can prescribe the target training heart range for you. Before starting any exercise program consult your physician.
How long you exercise:
Sustained exercise conditions your heart, lungs and muscles. The longer you are able to sustain exercise within your target heart range, the greater the aerobic benefits. To begin maintain 2~3 minutes of steady, rhythmic exercise, then check your heart rate.
www.GreenSeriesFitness.com ©April 2017 Call Toll free at 800-269-7130
CIR-TM8000E-G Revision 1.3
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John C. Jensen
SAFETY PRECAUTIONS
EMERGENCY DISMOUNT:
In case you must leave the equipment in an EMERGENCY SITUATION, grab the handrail and set both feet on the right and left foot platform beside the running belt. Now you pull out the SAFETY KEY from the console to slow down and stop the equipment.
The function of the immobilization method:
If you would like to stop the equipment, then you can stop it either with the STOP switch on the console or pull out the
SAFETY KEY from the console. If you pull the SAFETY KEY from the console, this case the computer shut down
all functions automatically and the running belt slow down and come to a stop immediately.
SAFETY KEY
Check if the SAFETY KEY at the treadmill and the clip at your clothes are secured. The SAFETY KEY is intended for interrupting the mains connection in case you should fall. Thus, it was developed to bring the treadmill to an immediate stop. For higher speeds this can be unpleasant and somewhat dangerous as well. Please only use the SAFETY KEY for an emergency stop. In order to stop the treadmill during training under normal circumstances in a safe, comfortable and complete manner, use the STOP button.
ENTER AND LEAVE THE TREADMILL
Be careful when entering and leaving the treadmill. Use the handle bars. Do not position yourself on the treadmill when preparing the use. Spread your feet and put them on the two side platforms next to the running surface. Put your feet on the treadmill only if it has started moving at constant speed. For your own safety, only enter the treadmill if it is not running faster than 2 km/h. Always look to the front during the training sessions. Never try to turn around on the treadmill as long as the treadmill is activated. After having finished your training session, you can stop the treadmill by pressing the STOP button. Wait until the treadmill has stopped completely before trying to leave the treadmill. In case you feel unsure regarding the speed you should hold on to the handle bars, lift your feet from the treadmill, and position yourself on the side platforms next to the running surface. These side platforms are an appropriate position to relax before starting the training again. For your own safety and comfort, always start your training sessions at low speed.
www.GreenSeriesFitness.com ©April 2017 Call Toll free at 800-269-7130
CIR-TM8000E-G Revision 1.3
7
John C. Jensen
SAFETY PRECAUTIONS
CONSULT A PHYSICIAN IMMEDIATELY
Warning: before starting any exercise program consult your physician. This is especially
important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or through the use of this treadmill.
How often you exercise:
You should exercise three to four times a week to improve your cardiovascular and muscle fitness.
How hard you exercise:
Intensity of exercise is reflected in your heart rate. Exercise must be sufficiently rigorous to strengthen your heart muscle and condition your cardiovascular system. Only your doctor can prescribe the target training heart range for you. Before starting any exercise program consult your physician.
How long you exercise:
Sustained exercise conditions your heart, lungs and muscles. The longer you are able to sustain exercise within your target heart range, the greater the aerobic benefits. To begin maintain 2~3 minutes of steady, rhythmic exercise, then check your heart rate.
Emergency Stop switch
The function of the EMERGENCY STOP is to help the user to get off the treadmill safely in case of an emergency. In case of emergency, press the STOP key, hold the handrails and get off when the belt stops.
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CIR-TM8000E-G Revision 1.3
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John C. Jensen
EXERTION LEVEL
DURATION
WEEK 1
Easy
6~12 minutes
WEEK 2
Easy
10~16 minutes
WEEK 3
Moderate
14~20 minutes
WEEK 4
Moderate
18~24 minutes
WEEK 5
Moderate
22~28 minutes
WEEK 6
Slightly higher or slightly lower
20 minutes
WEEK 7
Add interval training
3 minutes at moderate exertion with 3 minutes at higher exertion for 24 minutes
You do not want to workout at your maximum heart rate. The recommended Heart Rate Zone is a percentage of your maximum heart rate. Between 65% and 85% of your maximum heart rate.
* Lower limit of Target Heart Rate Zone =maximum heart rate X 0.6
* Upper limit of Target Heart Rate Zone =Maximum heart rate X 0.75
(This is recommended by American Heart Association. Before starting exercise program, please consult your physician to understand your physical situation)
BEGINNER TREADMILL PROGRAM
UTARGET HEART RATE ZONE
PRECAUTIONS
220-your age = maximum heart zone
1* Advantage of using the treadmill is consumers can strengthen the cardiopulmonary function and physical fitness.
*This appliance is not intended for use by persons (including children) with reduced physical sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.
*The noise value list below is when it is at top speed with unloading status : LpAeq(dB) < 70dB
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CIR-TM8000E-G Revision 1.3
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John C. Jensen
TECHNICAL SPECIFICATIONS
SERIAL NUMBER:
The serial number contains ten values. The location of the serial number is shown below.
SPECIFICATIONS:
Length: 83” (212 cm) Width: 36” (92 cm) HEIGHT: 57” (145 cm) Running area: 22” x 60” (55cm x 153cm) Weight of product: 462 lbs (210 kg) User Weight Capacity: 500lbs (227 kg) Speed Range: 0.2 to 17.2 mph (0.48 to 25 km) Power elevation: 0~20% motorized (front incline)
Emergency stop: Pull the safety key, press emergency stop switch.
Programs: Over 20 including 5 courses, 3 goals, 8 tests (including Gerkin and Military), 4HRC. Manual mode: Yes Standard features: Total used time, distance, heart rate, calories, speed, incline, hand pulse, fan, quick speed / incline
button, Wireless HR receiver, Blue Tooth.
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CIR-TM8000E-G Revision 1.3
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John C. Jensen
Left console mast
(Left console mast with transparent bag)
Right console mast
Console
Main body
Adjustable pad cover Right handlebar
Left handlebar
#3-1
#3-2
#3-3
#3-4
#1-23
#1-22
#3-5
#3-6
PARTS
UNPACKING & ASSEMBLY
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Cable Connector
/1pcs
Power cord locker / 1pc (Power cord)
Allen wrench / 1pcs (6mm)
Allen wrench / 1pcs (6mm)
Allen wrench / 1pcs (5mm)
Power cord /1pcs
#3-14
M3x12mm / 1pc #3-15
Step7
Step6
Step3
Step2
M8x20mm / 8pcs (Console mast set)
M8 S washer / 8pcs (Console mast set)
M8 washer / 8pcs (Console mast set)
#3-8
#3-11
#3-9
M8x15mm / 6pcs (Console mast set)
M8 washer / 6pcs (Console mast set)
M8x25mm / 4pcs (Console /Handlebar set)
M8 washer / 4pcs (Console / Handlebar set)
#3-7
#3-11
#3-10
#3-11
HARDWARE KIT
UNPACKING & ASSEMBLY
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John C. Jensen
UNPACKING & ASSEMBLY
IMPORTANT: Read all instructions and warnings before assembly and operation.
This unit has been 100% assembled, tested for all functions including vibration sensors and then disassembled. Any misalignments
causing stripped out threads is not coved by warranty due to installer not reinstalling correctly per the following steps #1 thru #8.
Unpacking your treadmill where will be using it. Being careful not to damage. Place your treadmill on a level flat surface. It is recommended that you place a protective covering on your floor.
*Notice: Because of heavy weight, please assemble this treadmill more than two people.
Step1: Loosen the motor cover screws, lift up and then set the motor cover aside.
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CIR-TM8000E-G Revision 1.3
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John C. Jensen
UNPACKING & ASSEMBLY
M8x20mm
M8
Allen wrench / 1pcs (6mm)
M8 S
washer
#3-11
#3-9
#3-8
X8
X8
X8
Step 2: Assemble the Console Mast on the Main Body
WARNING: The tightening sequence MUST be adhered to when performing assembly.
1) Place the Right Console Mast and the Left Console Mast on the Main Body.
2) Using a 6mm Hex wrench, fit (8) M8x20mm bolts, (8) M8 Lock Washers and (8) M8 Flat Washers into the Right and Left Console Masts to Main Body. (Do not tighten until Step 3).
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CIR-TM8000E-G Revision 1.3
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John C. Jensen
UNPACKING & ASSEMBLY
M8x15mm M8
Allen wrench / 1pcs (6mm)
Allen wrench / 1pcs (5mm)
#3-10
X6
#3-11
X6
Step 3: Assemble Console to Console Mast.
1). Place the Network Cable into the right Console Mast.
2). Place the console on top of the two Console Masts.
3). Using a 5mm Hex wrench, tighten the (6) M8x15mm Bolts and (6) Flat Washers.
4). Using a 6mm Hex wrench, tighten the Console Mast to the Main Body.
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John C. Jensen
UNPACKING & ASSEMBLY
Internet wire
TV Cable wire
Step 4: Connect the Network Cable.
1). Pull the Network Cable through the bottom of the Right Mast and connect to the Inverter.
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CIR-TM8000E-G Revision 1.3
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