GREEN SERIES FITNESS CIR-RB7000E-G1 Owner's Manual

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CIR-RB7000E-G1 Revision 1.0

John C. Jensen

Owner's Manual

CIR-RB7000E-G1

Full Commercial Recumbent Bike

Install Date: _________________________ Serial Number: ________________________

Light Commercial
Full Commercial

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CIR-RB7000E-G1 Revision 1.0

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John C. Jensen

TABLE OF CONTENTS

SAFETY
PRECAUTIONS …………………………………………………..……………………..2-4

Important voltage information, grounding instructions, how often you exercise, how hard
you exercise, how long you exercise, beginner recumbent bike program, target heart
rate zone.

TECHNICAL
SPECIFICATIONS ………………………………………………………………………….5
UNPACKING &

ASSEMBLY ………………………………………………………………………….…..6-29

Parts, hardware kit and assembly drawing

WARM UP & COOL
DOWN ……………………………………………………….….…………………….…….30

SETTINGS ………………………………………………………………………….………31

WiFi and TV

PROGRAMS ……………………………………………….……………………….…..32-42

Control panel function and programs

OPERATION …………………………………………………………………….…..…43-44
CARE &

MAINTENANCE ……………………………………………………………...…..............45

PARTS ……………………………………………………………………………….……..46
EXPLODED DRAWINGS ……………………………………………………….…….47-49

WARRANTY ……………………………………………………………………..…......50-52

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SAFETY PRECAUTIONS

Location of the Recumbent Bike

Before assembling the unit, verify the chosen site meets the following criteria:

• Area is well lit and well ventilated.

• Surface is structurally sound and properly leveled.

• Free area for access to the unit and emergency dismount. Minimum clearance is 24 inches (0.6 meters)

on the sides of the unit and 78.7 inches (2.0 meters) behind the unit.

• Adjacent units may share the free area.

• Place in a location away from direct sunlight. The intense UV light can cause discoloration on the plastics.

• Locate your elliptical in an area with cool temperatures and low humidity.

• Do not install, use or store the elliptical in an area of high humidity, such as in the vicinity of a steam room,

sauna, indoor pool, garage, covered patio, near water or outdoors. Exposure to extensive water vapor,
chlorine and/or bromine could adversely affect the electronics as well as other parts of the unit.

The below minimum spacing recommendations are based on a combination of the ASTM (U.S.) voluntary standards and
EN (European) regulations as of October 1, 2012, for access, passage around, and emergency dismount:

ASTM standards are voluntary and may not reflect current industry standards. The actual area for access, passage around,
and emergency dismount is the responsibility of the facility. The facility should consider the total space requirements for
training on each unit, voluntary and industry standards, and any local, state, and federal regulations. Standards and
regulations are subject to change at any time.

Careful consideration should be given to the requirements of the Americans with Disabilities Act (ADA), US Code 28 CFR
(see Section 305).

In compliance with the ADA (American Disabilities Act) there must be clear floor space of at least 30 inches by 48 inches
and be served by an accessible route for at least one of each type of exercise equipment. If the clear space is enclosed on
three sides (e.g., by walls or the equipment itself), the clear space must be 36 inches by 48 inches.

Important: These spacing recommendations should be used when positioning equipment away from sources of heat,

such as radiators, heat registers, and stoves. Avoid temperature extremes.

24”

600mm

79”

2000mm

12”

300mm

24”

600mm

24”

600mm

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SAFETY PRECAUTIONS

Dear Customer,

Thank you for your purchasing our products. This product has been designed and manufactured for full commercial use,
even though we go to great efforts to ensure the quality of each product, occasional error, and/or omissions do occur. In any
event should you find this product to be defective or missing parts please contact us.

IMPORTANT: Read all instructions and warnings before assembly and operation.

‧ Only one person at a time should use this equipment. If dizziness, nausea, chest pains, or any other abnormal

symptoms are experienced while using this elliptical, stop the workout at once.

‧ Warning: incorrect/ excessive training can cause health injuries. Stop using the elliptical when feeling uncomfortable.
‧ Consult your physician before starting a workout or training program. Have your doctor review your training and diet

programs to advise you of a workout routine you should adopt.

‧ Always use this upright bike on a clear and level surface. Do not use outdoors or near water.
‧ Don't insert any object into any openings.
‧ Before using this equipment to exercise, always do stretching exercises to properly warm up.
‧ Replace defective components immediately and keep the equipment out of use until repair.
‧ This product is designed for adults. Please ensure that children only use it under the supervision of an adult.
‧ Make sure that all bolts and nuts are tightened when equipment is in use. Periodic maintenance is required on all

exercise equipment to keep it in good condition.

‧ Close supervision is necessary when this equipment is used by, on, or near children, invalids, or disabled persons.
‧ Use this appliance only for its intended use as described in this manual. Do not use attachments, not recommended

by the manufacture.

‧ Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
‧ Never drop or insert any object into any opening.
‧ Do not use outdoors.
‧ The appliance is intended for commercial use.

‧ Maximum user weight: 500Ibs (227 kg).
‧ Environment
‧ The unit is designed to function normally in an environment with a relative humidity range of 30% to 75%. The unit can

be shipped and stored in a relative humidity range of 10% to 90%. Climatic dry air may cause static electricity.
During a workout, a user may experience a shock due to a buildup of static electricity on the body and the discharge
path of the unit. If static electricity is experienced, increase humidity to a comfortable level through the use of a
humidifier.

‧ Temperature
‧ The unit is designed to function in an environment with an ambient temperature range of 50°F (10°C) to 104°F (40°C).

The unit can be shipped and stored in an environment with an ambient temperature range of 32°F (0°C) to 140°F
(60°C).

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SAFETY PRECAUTIONS

CONSULT A PHYSICIAN IMMEDIATELY

Warning: before starting any exercise program consult your physician. This is especially

important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions
before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or
through the use of this treadmill.

How often you exercise:

You should exercise three to four times a week to improve your cardiovascular and muscle fitness.

How hard you exercise:

Intensity of exercise is reflected in your heart rate. Exercise must be sufficiently rigorous to strengthen your heart muscle
and condition your cardiovascular system.
Only your doctor can prescribe the target training heart range for you. Before starting any exercise program consult your
physician.

How long you exercise:

Sustained exercise conditions your heart, lungs and muscles. The longer you are able to sustain exercise within your target
heart range, the greater the aerobic benefits. To begin maintain 2~3 minutes of steady, rhythmic exercise, then check your
heart rate.

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TECHNICAL SPECIFICATIONS

The Serial Number of the products

The serial number contains of ten values. The location of the serial number shows as the figure.

SPECIFICATIONS:

Length: 167.9 cm
Width: 62.7cm

Weight of product：89kg
Program: 6 Preset Programs, 3 Goal, 4 HRC, Physical Test, Virtual GO

Standard features: Time, Speed, Incline, Heart Rate, Distance, Calories, Program Profile

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UNPACKING & ASSEMBLY

Housing

PARTS (Main Frame)

#3-10

#3-13

#3-12

#3-5

Main frame

X 1pc

Rear base tube

X 1pc

Front base tube

X 1pc

Upper handlebar

X 1pc

Console set

X 1pc

Console upright tube

X 1pc

Pedal with strap

X 1set

#5-1

#5-2

#5-12

#5-30

#5-7

#5-6

#5-5

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UNPACKING & ASSEMBLY

Parts (Seat Set)

Adjustment seat back

X 1pc

Seat back cushion

X 1pc

Seat

X 1pc

Seat frame cover

X 1pc

Backrest rear cover

X 1pc

Left/ Right track cover

X 1pc

Lower handlebar

X 1pc

#5-19

#5-16

#5-37

#5-23

#5-26

#5-25

#5-20

#5-33

Water bottle holder

X 1set

#5-21

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UNPACKING & ASSEMBLY

Hardware Kit

X 4

M6x45mm

M6 S washer

M8x65mm

X 3

M8 S washer

X 2

M8 curve

X1

M8x15mm

X 2

X 2

M4x12mm

X 4

X 2

#5-37

#5-19

#5-18

#5-24

#5-14

#5-15

#5-16

#5-10

Step15

Step14

Step13

Step12

X 4

M4x12mm

#5-24

X 4

M6x45mm

M6 S washer

X 4

#5-19

#5-18

Step11

Step8

M6 S washer

X 2

#5-19

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UNPACKING & ASSEMBLY

Hardware kit

X 1

M15/M15

X 1

Allen wrench

(8mm)

Allen wrench

(6mm)

Allen wrench

(5mm)

X 1

X 1

Allen wrench

(4mm)

Allen wrench

(3mm)

X 1

X 1

Adjust lever

#1-10

X 1

Recline Lever

#1-34

#5-27

X 1

Adjust pad

# 5-34、5-36

X 1

Non-slip sticker

X 1

X 1

Recline Handle

#5-28

X 1

M10/M10

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UNPACKING & ASSEMBLY

Unpacking your recumbent bike where will be using it. Being careful not to damage. Place your
recumbent bike on a level flat surface. It is recommended that you place a protective covering on your
floor.

*Notice: Because of heavy weight, please assemble this recumbent bike more than two people.

Step1: Assembly Front/Rear Stabilizer with Main Frame.

1). Please remove the pre-lock screws on the front and back affixed poles.

2). Using (2) M8x20mm screws and washers, fix the front base tube with the main frame. (The wheel of
front affixed poles should be forward.)

3). Using (2) M8x20mm screws and (2) and washers, fix the rear base tube with the main frame. (The
wheel of the back affixed poles should not make any difference of forward or backward.)

X1

X1

X 4

M8x20mm

X 4

M8

#5-1

#5-2

#5-3

#5-4

X 4

M8 washer

#5-10

Allen wrench

(6mm)

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UNPACKING & ASSEMBLY

Step2: Assembly Pedal Set on Crank

1). Use provided wrench(15mm) to clockwise fix right pedal set to crank set.

2). Use provided wrench(15mm) to counterclockwise fix left pedal set to crank set.

X1

#5-6

#5-5

X1

Wrench
(15mm)

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UNPACKING & ASSEMBLY

Step3: Assemble main frame and handle bar post.

1). Please take off pre-lock screws on the mast cover.

2). Please take off pre-lock screws on the mast main frame.

Allen wrench

(6mm)

Allen wrench

(5mm)

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UNPACKING & ASSEMBLY

Step 4: Assemble Main Frame and Handle Bar Post.

1).Take front cover joint into handle bar post.

2).Take the console wire, heart rate wire, AIR wire and CABLE wire through handle bar post.

X1

#5-7

#5-8

X1

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UNPACKING & ASSEMBLY

Step 5: Assemble Main Frame and Handle Bar Post.

1). Put the mast into main frame and use Allen wrench (6mm) to lock on (1) M8x70mm screw, (1)
M8x20mm screw and (2) M8 washers, (2) M8 flat washers.

2). Use Allen wrench (5mm) to lock (4) M8x20mm screws and (4) M8 flat washers on the both sides of
mast.

X1

X1

X2

X4

X6

#5-9

#5-3

#5-44

#5-43

#5-41

M8x70mm

M8 s washer

M8x20mm

M8 washer

M8x20mm

Allen wrench

(6mm)

Allen wrench

(5mm)

#5-3

#5-9

#5-41

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UNPACKING & ASSEMBLY

Step 6: Assemble Main Frame and Handle Bar Post.

1). Use Allen wrench (5mm) to lock (2) M4x15mm screws on the cover of mast.

M4x15mm

X2

#5-11

Allen wrench

(5mm)