Green CIR-TM6000DC-G, CIR-TM6000AC-G Owner's Manual

Owner's Manual

CIR-TM6000DC-G

Light Commercial Treadmill

Install Date: _________________________ Serial Number: ________________________

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Light Commercial

CIR-TM6000DC-G Revision 1.1

TABLE OF CONTENTS

SAFETY PRECAUTIONS …………………………………………………………….. 2-7

Important voltage information, grounding instructions, how often you exercise, how hard you exercise, how long you exercise, beginner treadmill program, target heart rate zone.

TECHNICAL SPECIFICATIONS ……………………………………………………… . 8

UNPACKING & ASSEMBLY ……………………………………………………… …9-16

Parts, hardware kit and assembly drawing

WARM UP & COOL DOWN ………………………………………………………….. . 17

PANEL CONTROL & PROGRAM ………………………………………………… 18-27

Control panel function and programs

OPERATION ………………………………………………………………………… 28-29

BELT ADJUSTMENT …………………………………………………………………30-31

CARE & MAINTENANCE …………………………………………………………...32-36

TROUBLE SHOOTING ………………………………………………………………….37

WARRANTY …………………………………………………………………………..38-42

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CIR-TM6000DC-G Revision 1.1

SAFETY PRECAUTIONS

Waste Disposal

Products are recyclable. At the end of its useful life please dispose of this article correctly and safely (local refuse sites).

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he running belt must be set up on firm even ground. Ensure that the power cable is not pinched and

that nobody can trip over it.

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Never touch the moving belt with your hands. Also ensure that there are no objects close to the belt or the

rollers which could be pulled into it thus causing personal injury or damaging the unit itself.

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Repairs on the electrical components in the unit should be carried out by qualified persons only.

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The treadmill has an emergency stop mechanism for your safety. Before starting your workout, fasten the

cord of the safety key to your clothing. If the treadmill has been shut down by removing the safety key, restart it by reinserting the key. An automatic restart of the treadmill belt does not occur. Further instructions concerning the handling of the safety cut-out can be found in the operating instructions for the training computer.

Thank you for your purchasing our products. Even though we go to great efforts to ensure the quality of each product, occasional error, and/or omissions do occur. In any event should you find this product to be defective or missing parts please contact us.

IMPORTANT: Read all instructions and warnings before assembly and operation.

Important Voltage Information

Before plugging the power cord into an electrical outlet, verify that the voltage requirements for your area match the voltage of the treadmill that you have received. The power requirements for the treadmill include a grounded, dedicated circuit, rated for one of the following figure. See the serial number decal for the exact voltage requirements of your treadmill.

WARNING: Don't attempt to use this unit with an unapproved voltage adapter. All voltage adapters MUST be approved and supplied by Green Series Fitness prior to use.

Don't attempt to use this unit with an extension cord which does not meet Green Series Fitness criteria of the following; 12 gauge SO3, maximum of 25 foot length with a 20 amp rating.

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CIR-TM6000DC-G Revision 1.1

SAFETY PRECAUTIONS

IMPORTANT SAFETY INSTRUCTIONS

When using an electrical appliance, basic precautions should always be followed, including the following: Read all instructions before using the Treadmill.

DANGER

Always unplug this appliance from the electrical outlet immediately after using and before cleaning.

- To reduce the risk of electric shock:

WARNING

1. An appliance should never be left unattended when plugged in. Unplug from outlet when not

in use and before putting on or taking off parts.

2. Close supervision is necessary when this appliance is used by, on, or near children, invalids,

or disabled persons.

3. Use this appliance only for its intended use as described in this manual. Do not use

attachments not recommended by the manufacture.

4. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it

has been dropped or damaged, or dropped into water. Return the appliance to a service

center for examination and repair.

5. Do not carry this appliance by supply cord or use cord as a handle.

6. Keep the cord away from heated surfaces.

- To reduce the risk of burns, fire, electric shock, or injury to persons:

7. Never operate the appliance with the air openings blocked. Keep the air openings free of lint,

hair, and the like.

8. Never drop or insert any object into any opening.

9. Do not use outdoors.

10. Do not operate where aerosol (spray) products are being used or where oxygen is being

administered.

11. To disconnect, turn all controls to the off position, than remove plug from outlet.

12. Connect this appliance to a properly grounded outlet only. See Grounding Instructions.

13. The appliance is intended for commercial use.

14. Store the safety key in a secured location while not in use and keep away from children.

15. Maximum user weight: 400Ibs (181 kg).

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CIR-TM6000DC-G Revision 1.1

SAFETY PRECAUTIONS

Grounding Instructions

This treadmill must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Please make sure that the treadmill is connected to an outlet having the same configuration as the plug. Do not use a ground plug adapter to adapt the power cord to a non-grounded outlet.

120V EURO PLUG 208-240V

NEMA 5-20 CEE 7/7 NEMA 6-15

The power requirements for the treadmill include a grounded, dedicated circuit, rated for one of the following: 120 VAC 5%, 60HZ and 20 amps; 208/240 VAC, 60HZ, 15 amps 240 VAC 5%, 50HZ and 15amps.

GROUNDING OUTLET

TREADMILL POWER CORD

GROUNDING OUTLET

ADAPTOR

SURGE PROTECTOR GROUNDING PLUG

SCREW

SURGE PROTECTOR GROUNDING PLUG

3 PRONG OUTLET 2 PRONG OUTLET

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CIR-TM6000DC-G Revision 1.1

SAFETY PRECAUTIONS

Safety key

EMERGENCY DISMOUNT:

n case you must leave the equipment in an EMERGENCY SITUATION, grab the handrail and set both feet on the right and left foot platform beside the running belt. Now you pull out the safety switch, in order to slow down the equipment.

The function of the immobilization method: If you would like to stop the equipment, then you can stop it either with the switch on the console or pull out the safety switch. If you pull the safety switch, in this case the computer shut down all functions automatically and the running belt slow down immediately.

SAFETY KEY

Check if the safety key at the treadmill and the clip at your clothes are secured. The safety key is intended for interrupting the mains connection in case you should fall. Thus, it was developed to bring the treadmill to an immediate stop. For higher speeds this can be unpleasant and somewhat dangerous as well. Please only use the safety key for an emergence stop. In order to stop the treadmill during training under normal circumstances in a safe, comfortable and complete manner, use the STOP button.

ENTER AND LEAVE THE TREADMILL

Be careful when entering and leaving the treadmill. Use the handle bars. Do not position yourself on the treadmill when preparing the use. Spread your feet and put them on the two side platforms next to the running surface. Put your feet on the treadmill only if it has started moving at constant speed. For your own safety, only enter the treadmill if it is not running faster than 2 km/h. Always look to the front during the training sessions. Never try to turn around on the treadmill as long as the treadmill is activated. After having finished your training session, you can stop the treadmill by pressing the STOP button. Wait until the treadmill has stopped completely before trying to leave the treadmill. In case you feel unsure regarding the speed you should hold on to the handle bars, lift your feet from the treadmill, and position yourself on the side platforms next to the running surface. These side platforms are an appropriate position to relax before starting the training again. For your own safety and comfort, always start your training sessions at low speed.

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CIR-TM6000DC-G Revision 1.1

Attach the safety key to your waist.

SAFETY PRECAUTIONS

before starting any exercise program consult your physician. This is especially

CONSULT A PHYSICIAN IMMEDIATELY

Warning:

important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or through the use of this treadmill.

How often you exercise:

You should exercise three to four times a week to improve your cardiovascular and muscle fitness.

How hard you exercise:

Intensity of exercise is reflected in your heart rate. Exercise must be sufficiently rigorous to strengthen your heart muscle and condition your cardiovascular system. Only your doctor can prescribe the target training heart range for you. Before starting any exercise program consult your physician.

How long you exercise:

Sustained exercise conditions your heart, lungs and muscles. The longer you are able to sustain exercise within your target heart range, the greater the aerobic benefits. To begin maintain 2~3 minutes of steady, rhythmic exercise, then check your heart rate.

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CIR-TM6000DC-G Revision 1.1

SAFETY PRECAUTIONS

EXERTION LEVEL

DURATION

BEGINNER TREADMILL PROGRAM

WEEK 1 Easy 6~12 minutes WEEK 2 Easy 10~16 minutes WEEK 3 Moderate 14~20 minutes WEEK 4 Moderate 18~24 minutes WEEK 5 Moderate 22~28 minutes WEEK 6 Slightly higher or slightly lower 20 minutes WEEK 7 Add interval training 3 minutes at moderate exertion with 3 minutes at

higher exertion for 24 minutes

TARGET HEART RATE ZONE

220-your age = maximum heart zone

* Advantage of using the treadmill is consumers can strengthen the cardiopulmonary function and

physical fitness.

*This appliance is not intended for use by persons (including children) with reduced physical sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.

*The noise value list below is when it is at top speed with unloading status : LpAeq(dB) < 70dB

You do not want to workout at your maximum heart rate. The recommended Heart Rate Zone is a percentage of your maximum heart rate. Between 65% and 85% of your maximum heart rate.

* Lower limit of Target Heart Rate Zone =maximum heart rate X 0.6

* Upper limit of Target Heart Rate Zone =Maximum heart rate X 0.75

(This is recommended by American Heart Association. Before starting exercise program, please consult your physician to understand your physical situation)

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CIR-TM6000DC-G Revision 1.1

TECHNICAL SPECIFICATIONS

SPECIFICATIONS

Length: 78” (199 cm) Width: 36” (86cm) Height: 57” (145cm) Running area: 20” x 60” (50cm x 152cm) Weight of product: 297lbs (135 kg)

User Weight: 400lbs (181 kg) Speed Range: 0.5 to 12.5 mph (0.48 to 25 km) Power elevation: 0~15 % motorized (front incline)

Emergency stop: Pull the safety key

Program: 40 programs, 1 target, 3 Heart Rate Control, 1 fitness test and 2 custom.

Standard features: Total used time, distance, heart rate, calories, speed, incline,

hand pulse, fan, quick speed / incline button, Wireless HR receiver,

Audio in jack.

CIR-TM6000DC-G Revision 1.1

UNPACKING & ASSEMBLY

PARTS

#3-2 #3-1

#3-7

#3-6

HARDWARE KIT

#3-3

8mm x 15mm

(20 each)

#3-5 #3-4

8mm Flat washer

(16 each)

8mm curve washer

(4 each)

5mm x 76mm

#3-8

Sure Connect

5mm x 114mm

#3-9

3mm x 12mm Screw

CIR-TM6000DC-G Revision 1.1

6mm T-Handle

Belt Lube

UNPACKING & ASSEMBLY

This unit has been 100% assembled, tested for all functions including vibration sensors and then disassembled. Any misalignments

causing stripped out threads is not coved by warranty due to installer not reinstalling correctly per the following steps #1 thru #7.

Step 1:

1). Remove the motor cover screws #1 - #4, and put the motor cover aside.

2). Reinstall motor cover screws #1 - #4 to frame until Step 5.

Removal of motor cover

CIR-TM6000DC-G Revision 1.1

UNPACKING & ASSEMBLY

Step 2

1). Put right console tube to right side of frame and attach wire/string to wire harness from motor controller area. Gently pull wire thru hole in frame right tube, then thru hole near bottom of right tube.

2). Pull wire up to top of tube with black pull string.

3). Do not untie wires till end of Step 3

: Pull thru lower cable to display

CIR-TM6000DC-G Revision 1.1

(8 each)

UNPACKING & ASSEMBLY

Step 3

1). Install right tube to frame with four (4) 8mm x 15mm bolts and 8mm flat washer. Finger tight bolts at this time.

2) Install left console tube into base frame. Using hex wrench to bolt console tube and base frame with four (4) 8mm x 15mm bolts and 8mm flat washer. Finger tight bolts at this time.

Attention: Do not tighten all bolts until end of Step 5.

: Assemble the console mast

- Always start with inner bolt #1. Then proceed to upper right, bolt #2. Then lower right, bolt #3. Then under right frame, bolt #4. Finger tight bolts at this time.

- Always start with inner bolt #5. Then proceed to upper left, bolt #6. Then lower left, bolt #7. Then under left frame, bolt #8. Finger tight bolts at this time.

8mm x 15mm Allen Bolt

(8 each)

8mm Flat Washer

CIR-TM6000DC-G Revision 1.1

+ 30 hidden pages

Green CIR-TM6000DC-G, CIR-TM6000AC-G Owner's Manual

Specifications and Main Features

Frequently Asked Questions

User Manual