Green CIR-RB7000-G Owner's Manual

Owner's Manual

Full Commercial Recumbent Bike

Install Date: _________________________ Serial Number: ________________________

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CIR-RB7000-G

Light Commercial Full Commercial

CIR-RB7000-G Revision 1.1

TABLE OF CONTENTS

SAFETY

PRECAUTIONS ………………………………………………………………….................2-3

Important voltage information, grounding instructions, how often you exercise,
how hard you exercise, how long you exercise, beginner treadmill program,
target heart rate zone.

TECHNICAL SPECIFICATIONS …………………………………………………………….4

UNPACKING & ASSEMBLY ……………………………………………………………..5-22

Parts, hardware kit and assembly drawing

WARM UP & COOL DOWN ……………………………………………………….….….…23

PANEL CONTROL & PROGRAM ………………………………………………….…..24-31

Control panel function and programs

OPERATION ………………………………………………………………………………….32

CARE & MAINTENANCE ………………………………………………………….............33

WARRANTY ……………………………………………………………………………...34-37

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CIR-RB7000-G Revision 1.1

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SAFETY PRECAUTIONS

Dear Customer,

Thank you for your purchasing our products. This product has been designed and manufactured for full
commercial use, even though we go to great efforts to ensure the quality of each product, occasional
error, and/or omissions do occur. In any event should you find this product to be defective or missing
parts please contact us.

IMPORTANT: Read all instructions and warnings before assembly and operation.

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Only one person at a time should use this equipment. If dizziness, nausea, chest pains, or any

other abnormal symptoms are experienced while using this elliptical, stop the workout at once.

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Warning: incorrect/ excessive training can cause health injuries. Stop using the elliptical when

feeling uncomfortable.

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Consult your physician before starting a workout or training program. Have your doctor review your

training and diet programs to advise you of a workout routine you should adopt.

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Always use this upright bike on a clear and level surface. Do not use outdoors or near water.

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Don't insert any object into any openings.

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Before using this equipment to exercise, always do stretching exercises to properly warm up.

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Replace defective components immediately and keep the equipment out of use until repair.

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This product is designed for adults. Please ensure that children only use it under the supervision of

an adult.

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Make sure that all bolts and nuts are tightened when equipment is in use. Periodic maintenance is

required on all exercise equipment to keep it in good condition.

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Close supervision is necessary when this appliance is used by, on, or near children,

invalids, or disabled persons.

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Use this appliance only for its intended use as described in this manual. Do not use attachments,

not recommended by the manufacture.

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Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair,

and the like.

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Never drop or insert any object into any opening.

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Do not use outdoors.

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The appliance is intended for commercial use.

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Maximum user weight: 500Ibs (227 kg).

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CIR-RB7000-G Revision 1.1

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SAFETY PRECAUTIONS

before starting any exercise program consult your physician. This is especially

CONSULT A PHYSICIAN IMMEDIATELY

Warning:

important for individuals over the age of 35 or persons with preexisting health problems. Read
all instructions before using any fitness equipment. We assume no responsibility for personal
injury damage sustained by or through the use of this treadmill.

U

How often you exercise:

You should exercise three to four times a week to improve your cardiovascular and muscle fitness.

U

How hard you exercise:

Intensity of exercise is reflected in your heart rate. Exercise must be sufficiently rigorous to strengthen
your heart muscle and condition your cardiovascular system.
Only your doctor can prescribe the target training heart range for you. Before starting any exercise
program consult your physician.

U

How long you exercise:

Sustained exercise conditions your heart, lungs and muscles. The longer you are able to sustain
exercise within your target heart range, the greater the aerobic benefits. To begin maintain 2~3
minutes of steady, rhythmic exercise, then check your heart rate.

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CIR-RB7000-G Revision 1.1

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TECHNICAL SPECIFICATIONS

SPECIFICATIONS:

Length: 62” (157 cm)
Width: 24” (61cm)
Height: 52” (132 cm)

Weight of product: 185lbs (84kgs)
Program：9 programs, 4 HRC

Standard features: 6 LED+8x32 dot matrix HR receive
Resistance System：Electromagnet

Power source：Built-in generator & rechargeable battery 12V-1.2AH

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CIR-RB7000-G Revision 1.1

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UNPACKING & ASSEMBLY

Rear stabilizer

X 1pc

Parts (Main frame)

#1

Main frame X 1pc

#4-41 #4-7 #4-8 #4-6 #4-5

Console set X 1pc Handle bar post X 1pc Front cover X 1pc Pedal set X 1set

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#4-1 #4-2 #4-15

Front stabilizer X 1pc Upper handlebar X

1pc

CIR-RB7000-G Revision 1.1

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UNPACKING & ASSEMBLY

Parts (seat set)

#4-20

Backrest frame X 1pc

#4-34 #4-37 #4-36 #4-27

Backrest frame rear
cover X 1pc

Left/ Right track cover
X 1pc

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#4-26 #4-23 #4-33

Seat, Backrest X 1pc

CIR-RB7000-G Revision 1.1

Seat X 1pc

Lower hand pulse X 1pc

Backrest frame front
cover X 1pc

Water bottle holder
X 1set

#4-30

6

X 1

X 1 X 1

Hardware kit

M8 S washer

UNPACKING & ASSEMBLY

M8 curve

#4-19

M8x15mm

#4-17

M8x65mm

#4-16

X 3

(upper handlebar)

#4-24

M6x5mm

X 8

(seat/ backrest)

#4-32

M4x12mm

X 4

(water bottle holder)

X 2

(upper handlebar)

#4-25

M6 S washer

X 8

(seat/ backrest)

X 1

(upper handlebar)

#10

X 1

(adjust pad)

X 2

(upper handlebar)

#4-39

X 1

(Adjust lever, seat)

Allen wrench

M15/M15

X 1

Allen wrench

(4mm)

(8mm)

Allen wrench

(3mm)

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X 1

(6mm)

X 1

CIR-RB7000-G Revision 1.1

Allen wrench

Allen wrench

(5mm)

7

UNPACKING & ASSEMBLY

Unpacking your recumbent bike where will be using it. Being careful not to damage. Place your

recumbent bike on a level flat surface. It is recommended that you place a protective covering on your
floor.

*Notice: Because of heavy weight, please assemble this recumbent bike more than two people.

1

Step1: Assemble Front /Rear Stabilizer with main frame.

1).Using 2pcs M8x20mm screw and Washer，fixing front stabilizer with main frame.

2).Using 2pcs of M8x20mm screw and 2pcs of washer，fixing rear stabilizer with main frame.

#4-1

X1

#4-2

X1

M8x20mm

#4-3

X 4

M8

#4-4

X 4

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UNPACKING & ASSEMBLY

2

Step2: Assemble upright tube cover, right / left with handle bar post

1).Using wrench, fixing pedal set with crank set.

#4-6 #4-5

X1

X1

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UNPACKING & ASSEMBLY

3

Step3: Assemble main frame and handle bar post.

1).take the console wire and heart rate wire through handle bar post.

2).take front cover joint into handle bar post.

3).put handle bar post into main frame and fasten 1 x M8x70mm screw, 1 x M8x20mm screw, 2 x M8
Spring washers, 2 x M8 flat washers on the main frame, 4 x M8x20mm screws and 4 x M8 flat washers
on handle bar post.

4).Fasten front cover by 2 x M4x15mm screws.

#4-10

#4-12

M4x15mm

M8x70mm M8 s washer M8x20mm

X1

#4-8

X1

#4-9

X1

#4-10

X2

#4-11

M8 washer

M8x20mm

X2

#4-13

X6

#4-47

X4

M4*15mm

X1

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CIR-RB7000-G Revision 1.1

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UNPACKING & ASSEMBLY

4

Step4: Assembly console with handle bar post

1).Put the console into handle bar post，connected upper console wire with lower console wire.

2).Using 4pcs of M5*15mm screw，tighten all screws.

M5x15mm

#4-41

X1

#4-14

Upper console wire

Upper handle pulse wire

X4

Lower handle pulse wire

Lower console wire

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CIR-RB7000-G Revision 1.1

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