Green CIR-EL7000E-G Owner's Manual

Owner's Manual
Full Commercial
CIR-EL7000E-G
Full Commercial Elliptical
Install Date: _________________________ Serial Number: ________________________
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Light Commercial
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TABLE OF CONTENTS
SAFETY PRECAUTIONS …………………………………………………..……………………..2-3
Important voltage information, grounding instructions, how often you exercise, how hard you exercise, how long you exercise, beginner treadmill program, target heart rate zone.
TECHNICAL SPECIFICATIONS ………………………………………………………………………….4 UNPACKING & ASSEMBLY ……………………………………………………………………………….5-8
Parts, hardware kit and assembly drawing
WARM UP & COOL DOWN ……………………………………………………….….……………………………9
PANEL CONTROL &
PROGRAM ………………………………………………….………………………....10-15
Control panel function and programs
CARE &
MAINTENANCE ……………………………………………………………...…..............16
WARRANTY ………………………………………………………………………......17-19
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SAFETY PRECAUTIONS
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Dear Customer,
ise program consult your physician. This is especially
Thank you for your purchasing our products. This product has been designed and manufactured for full commercial use, even though we go to great efforts to ensure the quality of each product, occasional error, and/or omissions do occur. In any event should you find this product to be defective or missing parts please contact us.
IMPORTANT: Read all instructions and warnings before assembly and operation.
Only one person at a time should use this equipment. If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while using this elliptical, stop the workout at once.
Warning: incorrect/ excessive training can cause health injuries. Stop using the elliptical when
feeling uncomfortable.
Consult your physician before starting a workout or training program. Have your doctor review your training and diet programs to advise you of a workout routine you should adopt.
Always use this upright bike on a clear and level surface. Do not use outdoors or near water.
Don't insert any object into any openings.
Before using this equipment to exercise, always do stretching exercises to properly warm up.
Replace defective components immediately and keep the equipment out of use until repair.
This product is designed for adults. Please ensure that children only use it under the supervision of an adult.
Make sure that all bolts and nuts are tightened when equipment is in use. Periodic maintenance is required on all exercise equipment to keep it in good condition.
Close supervision is necessary when this appliance is used by, on, or near children, invalids, or disabled persons.
Use this appliance only for its intended use as described in this manual. Do not use attachments, not recommended by the manufacture.
Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
Never drop or insert any object into any opening.
Do not use outdoors.
The appliance is intended for commercial use.
Maximum user weight: 500Ibs (227 kg).
SAFETY PRECAUTIONS
CONSULT A PHYSICIAN IMMEDIATELY
Warning: before starting any exerc
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CIR-EL7000E-G Revision 1.1
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important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or through the use of this treadmill.
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How often you exercise:
You should exercise three to four times a week to improve your cardiovascular and muscle fitness.
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How hard you exercise:
Intensity of exercise is reflected in your heart rate. Exercise must be sufficiently rigorous to strengthen your heart muscle and condition your cardiovascular system. Only your doctor can prescribe the target training heart range for you. Before starting any exercise program consult your physician.
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How long you exercise:
Sustained exercise conditions your heart, lungs and muscles. The longer you are able to sustain exercise within your target heart range, the greater the aerobic benefits. To begin maintain 2~3 minutes of steady, rhythmic exercise, then check your heart rate.
TECHNICAL SPECIFICATIONS
SPECIFICATIONS:
Length: 80” (203 cm) Width: 27” (68 cm)
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Height: 71” (180 cm)
Weight of product253lbs (115.2kg) ProgramQuick start, 3 HRC, constant watt, constant RPM, random, hill, manual. Standard features: 10.1” digital TFT LCD
Resistance SystemAC powered Stride Length20” (50 cm)
UNPACKING & ASSEMBLY
PARTS
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#3-2 #3-1 #3-3
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#5-3
#5-5
Handle bar set Housing Console set
#5-12 #5-13
Left cover, right arm Right cover, right arm
HARDWARE KIT
#2-24
Transformer / 1pc
#3-5
#3-6 #3-10
#5-16 #5-17
Left cover, left arm Right cover, left arm
#5-8
M4x12mm / 8pcs (Left / right cover)
M3x30mm / 2pcs (Left / right cover)
Console frame cover
#3-13
#5-4
1pc
#3-8 #3-12
Allen wrench / 1pc (3mm)
Allen wrench / 1pc (5mm)
#5-6
Allen wrench / 1pc (6mm)
1pc
1pcs
(PAL system connector)
Optional
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M6x15mm / 4pcs (Console set)
UNPACKING & ASSEMBLY
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