Green CIR-EL6000-G1 Owner's Manual

Owner's Manual
Install Date: _________________________ Serial Number: ________________________
www.GreenSeriesFitness.com ©June 2015 Call Toll free at (800) 269-7130
CIR-EL6000-G1
Light Commercial
CIR-EL6000-G1 Revision 1.1
TABLE OF CONTENTS
SAFETY PRECAUTIONS …………………………………………………………….. .2-3
Important voltage information, grounding instructions, how often you exercise, how hard you exercise, how long you exercise, beginner treadmill program, target heart rate zone.
TECHNICAL SPECIFICATIONS ………………………………………………………. . 4
UNPACKING & ASSEMBLY ……………………………………………………… …..5-8
Parts, hardware kit and assembly drawing
WARM UP & COOL DOWN ………………………………………………………………9
PANEL CONTROL & PROGRAM ……………………………………………….… 10-16
Control panel function and programs
CARE & MAINTENANCE ……………………………………………………………......17
WARRANTY ………………………………………………………………….………..19-22
www.GreenSeriesFitness.com ©June 2015 Call Toll free at 800-269-7130
SAFETY PRECAUTIONS
CIR-EL6000-G1 Revision 1.1
1
Dear Customer,
Thank you for your purchasing our products. This product has been designed and manufactured for full commercial use, even though we go to great efforts to ensure the quality of each product, occasional error, and/or omissions do occur. In any event should you find this product to be defective or missing parts please contact us.
IMPORTANT: Read all instructions and warnings before assembly and operation.
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Only one person at a time should use this equipment. If dizziness, nausea, chest pains, or any
other abnormal symptoms are experienced while using this elliptical, stop the workout at once.
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Warning: incorrect/ excessive training can cause health injuries. Stop using the elliptical when
feeling uncomfortable.
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Consult your physician before starting a workout or training program. Have your doctor review your
training and diet programs to advise you of a workout routine you should adopt.
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Always use this upright bike on a clear and level surface. Do not use outdoors or near water.
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Don't insert any object into any openings.
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Before using this equipment to exercise, always do stretching exercises to properly warm up.
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Replace defective components immediately and keep the equipment out of use until repair.
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This product is designed for adults. Please ensure that children only use it under the supervision of
an adult.
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Make sure that all bolts and nuts are tightened when equipment is in use. Periodic maintenance is
required on all exercise equipment to keep it in good condition.
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Close supervision is necessary when this appliance is used by, on, or near children,
invalids, or disabled persons.
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Use this appliance only for its intended use as described in this manual. Do not use attachments,
not recommended by the manufacture.
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Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair,
and the like.
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Never drop or insert any object into any opening.
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Do not use outdoors.
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The appliance is intended for commercial use.
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Maximum user weight: 500Ibs (227 kg).
SAFETY PRECAUTIONS
www.GreenSeriesFitness.com ©June 2015 Call Toll free at 800-269-7130
CIR-EL6000-G1 Revision 1.1
2
CONSULT A PHYSICIAN IMMEDIATELY
before starting any exercise program consult your physician. This is especially
Warning:
important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or through the use of this treadmill.
U
How often you exercise:
You should exercise three to four times a week to improve your cardiovascular and muscle fitness.
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How hard you exercise:
Intensity of exercise is reflected in your heart rate. Exercise must be sufficiently rigorous to strengthen your heart muscle and condition your cardiovascular system. Only your doctor can prescribe the target training heart range for you. Before starting any exercise program consult your physician.
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How long you exercise:
Sustained exercise conditions your heart, lungs and muscles. The longer you are able to sustain exercise within your target heart range, the greater the aerobic benefits. To begin maintain 2~3 minutes of steady, rhythmic exercise, then check your heart rate.
www.GreenSeriesFitness.com ©June 2015 Call Toll free at 800-269-7130
CIR-EL6000-G1 Revision 1.1
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TECHNICAL SPECIFICATIONS
SPECIFICATIONS:
Length: 83” (210.8cm) Width: 25” (63.5cm) Height: 71” (180cm)
Weight of product235lbs (107kg) Program9 programs, 4 HRC Standard features: 6 LED+8x32 dot matrix HR receive
Resistance SystemElectromagnet Stride Length20” (50cm) Power sourceBuilt-in generator & rechargeable battery 12V-1.2AH
www.GreenSeriesFitness.com ©June 2015 Call Toll free at 800-269-7130
CIR-EL6000-G1 Revision 1.1
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PARTS
UNPACKING & ASSEMBLY
#3-2 #3-1 #3-3
Handle bar set
#5-12 #5-13
Left cover, right arm Right cover, right arm
HARDWARE KIT
#3-5 #3-4
Housing
#5-16 #5-17
Left cover, left arm Right cover, left arm
#5-3
Console set
#3-13
#5-5
Console frame cover
#5-6
#3-6 #3-10
M6x15mm / 4pcs (Console set)
#3-8 #3-12
Allen wrench / 1pc (3mm)
#5-8
M4x12mm / 8pcs (Left / right cover)
Allen wrench / 1pc (5mm)
#5-4
M3x30mm / 2pcs (Left / right cover)
Allen wrench / 1pc (6mm)
1pc
1pc
www.GreenSeriesFitness.com ©June 2015 Call Toll free at 800-269-7130
CIR-EL6000-G1 Revision 1.1
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UNPACKING & ASSEMBLY
M8x110mm
M8x 16
M8x1
0
0mm
#5-14 #5-7
#5-11 #5-5
To avoid components damage, please unpacking carton carefully, we suggest you to place a pad on the floor before you assemble the elliptical.
Step1.Assemble Handle bar set on the housing.
1). Assemble Console frame cover on the handle bar set according to instruction.
2). Unloosen vinyl tie from Handle bar set and tight on console wire, pull this vinyl tie up and let lower console wire come out the handle bar.
3). Use (2) M8x100 screws, M8 washer to fasten Handle bar set on the housing by Allen wrench and use impact wrench to fasten (2) M8x110mm screws and M8 washer. (screws set on housing)
M8x100mm
X2
X4
X2
X1
M8x110mm
www.GreenSeriesFitness.com ©June 2015 Call Toll free at 800-269-7130
CIR-EL6000-G1 Revision 1.1
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