Gorilla Gym Ladder, Rings, Rope, Trapeze, Swing Owner's Manual
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World’s Most Versatile Home Gym
View Newest Owner’s Manual: https://gorilla-gym.com/owners-manual/
Assembly Instructions Video: http://gorilla-gym.com/gorilla-gym-assembly-video/
Installation Videos: http://gorilla-gym.com/how-it-works/installation-video/
https://gorilla-gym.com/how-it-works/videos/
PLEASE CONTACT US DIRECTLY WITH ANY
QUESTIONS OR CONCERNS!
Please don’t contact Amazon.com, or a web or
retail merchant; you’ll get much faster and better
results from us—after all, it’s our product!
Contact Gorilla Gym directly:
(617)-444-9438 or Service@Gorilla-Gym.com
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Contents
Important Safety Information
Equipment Warning Label
Parts List
Assembly Instructions
Installation
To ensure safe operation, please review this Owner’s Manual before using your
Gorilla Gym. Save this instruction manual for as long as you own this product.
Include this instruction manual when giving or reselling this product to others. Use
this instruction manual if you need to contact the manufacturer for any reason.
Distributed by Velex Corporation, 1151 Massachusetts Avenue, Cambridge, MA. 02138 USA.
Gorilla Gym. Copyright 2015.
PLEASE CONTACT US DIRECTLY WITH ANY QUESTIONS OR CONCERNS!
Please don’t contact Amazon.com, or a web or retail merchant; you’ll get much faster and
better results from us—after all, it’s our product!
Contact us directly: +1-617-444-9438 or Service@Gorilla-Gym.com
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Important Safety Information
Check with your physician before beginning any fitness training, including Gorilla Gym. Serious
injury or death can result from improper use of fitness devices. Follow all warnings and
instructions, including those in the instruction manual.
To minimize risk of death or serious injury, observe the following precautions for all modes of
Gorilla Gym use:
• Follow all instructions given in this manual, and insist that others follow them as well. Do not
alter Gorilla Gym, substitute parts, or use Gorilla Gym for any purpose or in any matter other than
as described in this manual.
• Do not use more than one accessory at a time. Use only Gorilla Gym accessories. Gorilla Gym
is not tested to work with third-party accessories.
• Gorilla Gym is intended for home use only. Do not use Gorilla Gym in public gymnasiums, health
clubs, hotels, or any other non-residential environment.
• Gorilla Gym is intended for indoor use only. Avoid extreme temperatures or conditions that could
weaken or compromise Gorilla Gym’s installation or usage.
• Consult your physician before beginning any exercise program.
• Do not install or use Gorilla Gym without the safety shim installed and wedged between your
door frame and the fitness plastic bar.
• Do not allow more than one person to use Gorilla Gym, or any of its accessories, at the same
time
• Children should always be supervised by an adult when using Gorilla Gym
• Every time before starting your exercise or swinging program, have an adult check the Gorilla
Gym platform and mounted door frame for parts that might be loose, damaged, or worn.
Specifically examine the door frame. If any such problems are found, do not use this equipment.
• Reduce your risk of injury by exercising safely with attention to proper techniques and practices
• Observe the weight limits provided in this manual for Gorilla Gym and each accessory. Different
accessories have different weight limits. Do not overload Gorilla Gym or its accessories with
weight beyond the specified amount.
• To avoid property damage, do not over-tighten the vice grip attachments on Gorilla Gym.
• Ask your physician about performing stretching exercises before and after each workout to
prevent muscle injury.
• Before use, review warning labels placed on Gorilla Gym vice grip and its components.
Go to www.gorilla-gym.com or e-mail us at service@gorilla-gym.com should you have questions
about the safety information or if you need a replacement user manual.
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Parts List
1. Curved Handle Bars (qty 2)
2. Horizontal Plastic Bar (qty 1)
3. Main Support Bar (Left Half)
4. Main Support Bar (Right Half)
5. Gorilla Gym Vice-Grip (qty 2)
6. Vice-Grip Adjuster (qty 2)
7. Vice-Grip Tightener (qty 2)
8. Stabilizer (qty 2)
9. Removable Short Padded Grips (qty 4)
10. Long Bolts (qty 2)
11. Medium Bolts (qty 2)
12. Short bolts (qty 2)
13. Washers (qty 6)
14. Locking Nut (qty 6)
15. End Caps (qty 2)
16. Safety Shim
17. Assembly wrench - open or closed version
18. Medium Thick Bolt (qty 2)
19. Nut with Rubberized Threading (qty 2)
20. Locking washers* (qty 6)
21. (Kids Package only) Silent carabiners (qty 2)
* Some units include 4 bent washers that
conform to the curved bar instead of locking
or flat washers. All types work equally well.
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Specifications
• Fits standard door frames: 25” to 36” wide
• Door trim width (see picture): 2 ¾ - 4 ¾ inch*
* Use the extended vise grip locks (sold separately)
for doorways with door trim width: 4 ¾ - 6 ¾ inch
*Door trim width is measured from the Door Jamb
(ridge where your door closes against) to the front of
your front trim).
• Maximum supported weight (Gorilla Gym): 300 lbs
• Maximum supported weight for attachments:
o Pull-up extender: 240lbs
o Ab straps: 200lbs
o Fight station: 80lbs
o Swing: 200lbs
o Toddler swing: 30lbs
o Swing deluxe: 30lbs
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Assembly Instructions
CAUTION: Carefully read and understand all of the following directions for proper installation
before you begin.
Watch the assembly instructions video: http://gorilla-gym.com/gorilla-gym-assembly-video/
Tighten nuts and bolts with the enclosed assembly wrench
1) Attach the two Main Support Bar halves (3 and 4) together with the two Short Bolts (12),
washers (13), and nuts (14).
Note: Use of the locking washers here is optional
Match the head (square base) of the
bolt with the square opening.
Note: When assembled, the two screws
connecting the horizontal bar will be off
center.
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