CONTENTS
Safety Instructions..............................................................................................2
Introduction .........................................................................................................3
Product Description............................................................................................4
Setting Up Your Goldtouch
®
Keyboard .............................................................5
Connecting your keyboard ....................................................................5
Adjusting your Goldtouch
®
adjustable keyboard ................................5
Numeric Key Pad and Fn Lock..............................................................8
General Guidelines - Observe Good Work Habits ..........................................9
Arranging your workspace..................................................................10
Adjusting your seat height and work surface ...................................11
Maintaining good posture ...................................................................12
Taking frequent work breaks...............................................................12
Vision care ............................................................................................13
Maintaining Your Keyboard.............................................................................15
Help and Service Information..........................................................................15
Product Warranties and Notices ....................................................................16
SAFETY INSTRUCTIONS
Caution:
Improper keyboard and mouse use may contribute to musculoskeletal injuries.
Read the instructions contained in this guide before using your keyboard.
If you experience discomfort, pain or other symptoms like weakness,
numbness, tingling or swelling, either while using your keyboard or mouse, or
at other times, do not ignore these signs. Don’t assume or hope they will go
away. Consult a qualified health professional. Many minor musculoskeletal
disorders can be effectively treated at an early stage before they progress to
more long-term injuries.
To reduce your risk of injury you should:
• Adjust your chair height so that your forearms are horizontal and your
elbows are at 90
o
when typing or using a mouse. Place your keyboard and
mouse directly in front of you.
• Adjust your keyboard to maximize comfort.
• Rotating the inside edges of the keyboard halves upward will reduce
pronation (see Figure 1.4 and adjustment instructions).
• Rotating the bottom edges of the keyboard halves outward to form
a “ “ shape will reduce ulnar deviation (see Figure 1.3 and adjustment
instructions).
• Arrange your workstation to allow you to attain unstrained, neutral wrist
postures, with your wrists straight, limber and not twisted when using your
keyboard and mouse. Avoid awkward or uncomfortable postures of the hand,
wrist and forearm.
• Keep your arms, neck and shoulders relaxed and limber with the elbows by
your side.
• Don’t shrug or hunch your shoulders while working.
• Avoid resting any part of your hands, wrists or arms on sharp or hard
surfaces.
• Don’t rest your wrists on any surface while typing, only when resting.
• Use a light touch when typing or holding a mouse.
• Vary your work so that fatigue doesn’t accumulate and you allow your body
active muscles to recover.
• Take frequent rest breaks from keyboard and mouse work.
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