Gold's Gym CWTL056074 Owner's Manual

Model No. CWTL05607.4
Serial No.

Write the serial number in the space
above for future reference.

Serial Number Decal

QUESTIONS?

If you have questions, or if parts are
damaged or missing, DO NOT CON-

TACT THE STORE; please contact
Customer Care.

IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.

USER'S MANUAL

CALL TOLL-FREE:

1-877-776-4777

Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT

ON THE WEB:
www.workoutwarehouse.com

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

A

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call the

telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note:

The decals may not be shown at actual size.

GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and

distributed under license from Gold's Gym Merchandising, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in-

tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

s
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.

1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over age 35 or persons with
pre-existing health problems.

2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.

7. Keep children under age 12 and pets away
from the treadmill at all times.

8. The treadmill should be used only by per­sons weighing 350 lbs. (159 kg) or less.

9. Never allow more than one person on the
treadmill at a time.

10. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom­mended for both men and women. Always

wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.

11. When connecting the power cord (see page

11), plug the power cord into a surge sup­pressor (not included) and plug the surge
suppressor into a grounded circuit capable

of carrying 15 or more amps. No other appli­ance should be on the same circuit. Do not
use an extension cord.

12. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 11. To purchase a surge suppressor,
see your local GOLDʼS GYM dealer or call the
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.

13. Failure to use a properly functioning surge
suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.

14. Keep the power cord and the surge suppres­sor away from heated surfaces.

15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU­BLESHOOTING on page 22 if the treadmill is
not working properly.)

16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 13).

17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the
handrails or the upper body arms while using
the treadmill.

18. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.

19. The pulse sensor is not a medical device.
Various factors, including the user's move­ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

3

20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and press the power switch

nto the off position when the treadmill is not

i
in use. (See the drawing on page 5 for the lo-

ation of the switch.)

c

21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 21.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.

23. Inspect and properly tighten all parts of the
treadmill regularly.

SAVE THESE INSTRUCTIONS

24. Never insert any object into any opening on
the treadmill.

25.

DANGER: Always unplug the power

ord immediately after use, before cleaning the

c
treadmill, and before performing the mainte­nance and adjustment procedures described in
this manual. Never remove the motor hood un­less instructed to do so by an authorized ser­vice representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.

26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commer­cial, rental, or institutional setting.

27. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

4

BEFORE YOU BEGIN

Thank you for selecting the revolutionary GOLDʼS

®

GYM

MAXX CROSSWALK 650 treadmill. The MAXX
CROSSWALK 650 treadmill offers an impressive array
of features designed to make your workouts at home
more enjoyable and effective. And when youʼre not ex­ercising, the unique treadmill can be folded up, requir­ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-

Console

Upper Body Arm

Handrail

Storage Latch

ing this manual, please see the front cover of this man­ual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.

Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.

Fan

*Water Bottle Holder

Pulse Sensor

Key/Clip

Upright

Walking Belt

Foot Rail

Idler Roller
Adjustment Bolts

Power Switch

Power Cord

Platform Cushion

*Water bottle is not included

5

ASSEMBLY

#8 x 1" Tek

Screw (83)–4

Extension Leg Nut

(67)–4

5/16" x 2 1/4" Bolt (65)–4

1/4" Flat

Washer

(50)–4

1/4" x 4 1/2" Bolt (103)–4

3/8" Star

Washer

(23)–8

3/8" x 2 3/4" Bolt (105)–2

5/16" x 1" Bolt

(64)–4

3/8" x 1" Bolt

(106)–2

5/16" Star

Washer

(8)–4

To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly re­quires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of
the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated

ith high-performance lubricant. During shipping, lubricant may be transferred to the top of the walking belt or the

w
shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walk­ing belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. Assembly requires the

included hex key and your own Phillips screwdriver .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached

to one of the parts to be assembled. Extra hardware may be included. To avoid damaging parts, do not
use power tools for assembly.

1. Make sure that the power cord is unplugged.

With the help of a second person, carefully tip
the treadmill onto its left side. Partially fold the
Frame (58) so that the treadmill is more stable;

do not fully fold the Frame yet.

Identify the Right Upright (107), and have a sec­ond person hold it near the Base (108) at the
angle shown.

See the inset drawing. Tie the wire tie in the
Right Upright (107) securely around the Upright
Wire (77). Then, pull the other end of the wire
tie until the Upright Wire is routed through the
Right Upright. Make sure that the Upright

Wire does not fall into the Right Upright.

1

58

6

107

77

Wire Tie

77

108

77

107

Wire

Tie

2. Hold the Right Upright (107) against the Base

(108). Be careful not to pinch the Upright

Wire (77).

2

107

Attach the Right Upright (107) to the Base (108)

ith a 3/8" x 2 3/4" Bolt (105), a 3/8" x 1" Bolt

w
(106), and two 3/8" Star Washers (23). Do not

tighten the Bolts yet.

3. Attach two Base Feet (82) to the Base (108)

with two #8 x 1" Tek Screws (83) as shown.

Insert an Extension Leg (89) into the Base (108)
as shown. Hold two Extension Leg Nuts (67) in
the bottom of the Extension Leg. Next, insert
two 5/16" x 2 1/4" Bolts (65) into the top of the
Extension Leg, and firmly tighten the Bolts into
the Extension Leg Nuts.

08

1

7

7

23

105

106

3

108

65

82

82

4. With the help of a second person, carefully tip

the treadmill onto its other side. Partially fold the
Frame (58) so that the treadmill is more stable.

Do not fully fold the Frame yet.

Attach the Left Upright (84) to the Base (108)
with a 3/8" x 2 3/4" Bolt (105), a 3/8" x 1" Bolt
(106), and two 3/8" Star Washers (23). Do not

tighten the Bolts yet.

4

105

23

106

108

83

67

89

84

58

7

5. Attach two Base Feet (82) to the Base (108)

with two #8 x 1" Tek Screws (83) as shown.

nsert the other Extension Leg (89) into the

I
Base (108) as shown. Hold two Extension Leg

uts (67) in the bottom of the Extension Leg.

N
Next, insert two 5/16" x 2 1/4" Bolts (65) into the
top of the Extension Leg, and firmly tighten the
Bolts into the Extension Leg Nuts.

5

108

65

82

82

83

6. With the help of a second person, carefully raise

the Right Upright (107) and the Left Upright (not
shown) to a vertical position.

Have the second person hold the console as­sembly near the Right Upright (107) as shown.

Connect the Upright Wire (77) to the Console
Wire (66). See the inset drawing. The connec-

tors should slide together easily and snap
into place. If they do not, turn one connector
and try again. IF YOU DO NOT CONNECT THE
CONNECTORS PROPERLY, THE CONSOLE
MAY BECOME DAMAGED WHEN YOU TURN
ON THE POWER.

Remove the wire tie from the Upright Wire (77).

67

6

Console

Assembly

66

77

Wire

Tie

89

66

77

107

7. Insert the Upright Wire (77) and the Console

Wire (66) into the Right Upright (107).

Set the console assembly on the Uprights (84,

107). Be careful not to pinch the wires. While
a second person holds the console assembly,
attach it with four 5/16" x 1" Bolts (64) and four
5/16" Star Washers (8); start all four Bolts and

then firmly tighten all of them.

See page 13, and turn on the power as de­scribed. (Note: The treadmill may automatically
rise to the maximum incline level and then re­turn to the minimum level.) Next, see step 4 on
page 13, and adjust the incline to the lowest
level. Then, remove the key and unplug the

power cord.

8

7

Assembly

Console

77, 66

64

107

8

8

64

84

8. Attach the Left Upper Body Arm (97) to the Left

Upright (84) with two 1/4" x 4 1/2" Bolts (103),
two 1/4" Flat Washers (50), and two 3/8" Star
Washers (23) as shown. Make sure that the

eft Upper Body Arm is on the indicated side

L
of the Left Handrail (13).

8

13

Attach the Right Upper Body Arm (not
shown) to the Right Upright (not shown) in
the same way.

9. With the help of a second person, carefully

lower the Left and Right Uprights (84, 107) to
the position shown.

See the lower drawing. Position the Uprights
(84, 107) so that the treadmill Frame (58) is
centered between the Uprights.

Firmly tighten the two 3/8" x 1" Bolts (106) and
the two 3/8" x 2 3/4" Bolts (105). Be careful not

to overtighten the Bolts.

84

50

97

23

9

84, 107

58

103

105

106

With the help of a second person, carefully raise
the Uprights (84, 107).

107

Top View

58

84

9

10. Locate the Latch Pin Assembly (21). Remove

the knob from the pin. Make sure that the collar
and the spring are on the pin. (Note: If there are

wo collars, place one on each side of the

t
spring.) Next, insert the pin into the Latch

ousing (73). Then, tighten the knob onto the

H
pin.

10

Knob

73

Spring

Collar

11. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic

on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill.
Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used to
adjust the walking belt (see pages 23 and 24).

If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the receiver
included with the chest pulse sensor.

1. Remove the key from the console and unplug

the power cord.

Remove the indicated #8 x 3/4" Screw (3) and
the Access Door (76) from the back of the
Console Base (85).

21

Pin

2. Connect the wire on the receiver to the indicated

wire extending from the Console Base (85). Hold

the receiver so that the small cylinder is ori­ented as shown and is facing the Console
Base. Attach the receiver to the plastic posts on

the Access Door (76) with the two included small
screws.

3. Make sure that no wires are pinched. Reattach

the Access Door (76) with the #8 x 3/4" Screw
(3). Discard the other wires included with the re­ceiver.

10

85

76

Wire

Small

Screws

3

Receiver

Small

Cylinder