Gold's Gym CWTL056071 Owner's Manual

Model No. CWTL05607.1 Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are commit­ted to providing complete customer satisfaction. If you have questions, or if parts are missing, PLEASE DO
NOT CONTACT THE STORE; please contact Customer Care.
IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:
CALL TOLL-FREE:
1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST
ON THE WEB: www.goldsgympowerflex.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
O
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied in the locations shown. If a decal is missing or illegible,
call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and
distributed under license from Gold's Gym Merchandising, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
s sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or per­sons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
Use the treadmill only as described.
3.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under the age of 12 and pets away from the treadmill at all times.
8. The treadmill should be used only by per­sons weighing 350 lbs. (159 kg) or less.
9.
Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women.
Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
11), plug the power cord into a surge sup pressor (not included) and plug the surge suppressor into a grounded circuit capable
-
of carrying 15 or more amps. No other appli­ance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local GOLD’S GYM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU­BLESHOOTING on page 25 if the treadmill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 13).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
The pulse sensor is not a medical device.
19. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
3
0. Never leave the treadmill unattended while it
2
is running. Always remove the key, unplug
he power cord, and switch the reset/off cir-
t cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)
1. Do not attempt to raise, lower, or move the
2
treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 23.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make sure that the frame is held securely in the storage position.
23. Inspect and properly tighten all parts of the treadmill regularly.
SAVE THESE INSTRUCTIONS
4. Never insert any object into any opening on
2
the treadmill.
DANGER: Always unplug the power
25. cord immediately after use, before cleaning the
readmill, and before performing the mainte-
t nance and adjustment procedures described in this manual. Never remove the motor hood un­less instructed to do so by an authorized ser­vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
26. This treadmill is intended for in-home use only. Do not use this treadmill in a commer­cial, rental, or institutional setting.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary GOLD’S GYM®MAXX CROSSWALK 650 treadmill. The MAXX
ROSSWALK 650 treadmill offers an impressive array
C of features designed to make your workouts at home more enjoyable and effective. And when you’re not ex­ercising, the unique MAXX CROSSWALK 650 treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill
ing this manual, please see the front cover of this man-
. If you have questions after read-
Console
Upper Body Arm
Pulse Sensor
Handrail
ual. To help us assist you, note the product model number and serial number before contacting us. The
odel number and the location of the serial number
m decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.iconservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Fan
*Water Bottle Holder
Key/Clip
Storage Latch
Upright
Walking Belt
Foot Rail
Rear Roller Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Platform Cushion
*Water bottle is not included.
5
ASSEMBLY
Wheel Nut (13)–2
Wheel Nut (32)–2
2 1/2” Bolt (37)–2
Handrail Bolt (64)–4
3 1/2” Bolt (45)–4
Extension Leg Bolt (96)–4
3
#8 x 1" Tek Screw
(83)–4
Extension Leg Nut (67)–4
#8 x 3/4" Screw (3)–2
5/16" x 2 1/4" Bolt (65)–4
1/4" Flat Washer
(102)–4
1/4" x 4 1/2" Bolt (103)–4
3/8" Star
Washer (23)–8
3/8" x 2 3/4" Bolt (105)–2
5/16" x 1" Bolt (64)–4
3/8" x 1" Bolt
(106)–2
5/16" Star Washer
(8)–4
Extension Leg Bolt (96)–4
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly re­quires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of
he packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated
t
ith high-performance lubricant. During shipping, lubricant may be transferred to the top of the walking belt or the
w shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
quires the included hex key and your own Phillips screwdriver .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly.
one of the parts to be assembled. Extra hardware may be included. To avoid damaging plastic parts, do not use power tools for assembly.
Note: If a part is not in the parts bag, check to see if it is preattached to
Assembly re-
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (58) so that the treadmill is more stable;
do not fully fold the Frame yet.
Identify the Right Upright (107), and hold it near the Base (108) at the angle shown.
1
58
77
107
Wire Tie
108
77
See the inset drawing. Tie the wire tie in the Right Upright (107) securely around the end of the Upright Wire (77). Then, pull the other end of the wire tie until the Upright Wire is routed completely through the Right Upright. Make
sure that the Upright Wire does not fall into the Right Upright.
6
77
107
Wire
Tie
2. Hold the Right Upright (107) against the Base (108). Be careful not to pinch the Upright
ire (77).
W
ttach the Right Upright (107) to the Base (108)
A with a 3/8" x 1" Bolt (106), a 3/8" x 2 3/4" Bolt (105), and two 3/8" Star Washers (23).
tighten the Bolts yet.
Do not
2
107
108
77
23
105
106
3. Attach two Base Pads (82) to the Base (108) with two #8 x 1" Tek Screws (83) as shown.
Insert an Extension Leg (89) into the Base (108) as shown. Hold two Extension Leg Nuts (67) in the bottom of the Extension Leg. Next, insert two 5/16" x 2 1/4" Bolts (65) into the top of the Extension Leg, and firmly tighten the Bolts into the Extension Leg Nuts.
4. With the help of a second person, carefully tip the treadmill onto its other side. Partially fold the Frame (58) so that the treadmill is more stable.
Do not fully fold the Frame yet.
Attach the Left Upright (84) to the Base (108) with a 3/8" x 1" Bolt (106), a 3/8" x 2 3/4" Bolt (105), and two 3/8" Star Washers (23). Do not
tighten the Bolts yet.
3
4
105
23
106
65
108
89
82
108
82
83
67
84
58
7
5. Attach two Base Pads (82) to the Base (108) with two #8 x 1" Tek Screws (83) as shown.
5
Insert the other Extension Leg (89) into the
ase (108) as shown. Hold two Extension Leg
B Nuts (67) in the bottom of the Extension Leg. Next, insert two 5/16" x 2 1/4" Bolts (65) into the top of the Extension Leg, and firmly tighten the Bolts into the Extension Leg Nuts.
6. With the help of a second person, carefully raise the Right Upright (107) and the Left Upright (not shown) to a vertical position.
Have the second person hold the console as­sembly near the Right Upright (107) as shown. Look under the console assembly and locate the Console Wire (66).
08
1
82
2
8
83
67
89
6
Console
Assembly
65
Connect the Upright Wire (77) to the Console Wire (66). See the inset drawing. The connec-
tors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CON­SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Remove the wire tie
from the Upright Wire.
nsert the
I
7. Wire (66) into the Right Upright (107).
Set the console assembly on the Uprights (84,
107). a second person holds the console assembly, attach it with four 5/16" x 1" Bolts (64) and four 5/16" Star Washers (8);
then firmly tighten them.
Plug in the power cord as described on page 11, and turn on the power as described on page
13. (Note: The treadmill may automatically rise to the maximum incline level and then return to the minimum level.) Adjust the incline to the low est incline level as described in step 4 on page
14.
Upright Wire (77) and the
Be careful not to pinch the wires. While
start all four Bolts and
Console
Wire
Tie
66
77
7
Console
Assembly
77, 66
8
64
­107
66
77
107
8
64
84
8
8. Attach the Left Upper Body Arm (97) to the Left Upright (84) with two 1/4" x 4 1/2" Bolts (103), two 1/4" Flat Washers (102), and two 3/8" Star Washers (23) as shown. Make sure that the
eft Upper Body Arm is on the indicated side
L
f the Left Handrail (13).
o
8
Attach the Right Upper Body Arm (not shown) to the Right Upright (not shown) in the same way.
9. With the help of a second person, carefully lower the Left and Right Uprights (84, 107) to the position shown.
See the lower drawing. Position the Uprights (84, 107) so that the treadmill Frame (58) is centered between the Uprights.
Firmly tighten the two 3/8" x 1" Bolts (106) and the two 3/8" x 2 3/4" Bolts (105). Be careful not
to overtighten the Bolts.
84
13
102
97
23
9
84, 107
58
103
105
106
With the help of a second person, carefully raise the Uprights (84, 107).
107
Top View
58
84
9
10. Attach the Latch Housing (73) to the Left Upright (84) with two #8 x 3/4" Screws (3); start both
crews and then tighten them. Note: Make
S sure that the large hole in the Latch Housing
s on the indicated side.
i
10
Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Next, insert the pin into the Latch Housing (73). Then, tighten the knob onto the pin.
11. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread­mill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see pages 26 and 27).
If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the chest pulse sensor.
1. Remove the key from the console and unplug
the power cord.
Knob
3
Large
Hole
84
73
Spring
Collar
Pin
Remove the indicated #8 x 3/4" Screw (3) and the Access Door (76) from the back of the Console Base (85).
2. Connect the wire on the receiver (A) to the indi-
cated wire extending from the Console Base
Hold the receiver so that the small cylin-
(85).
der is oriented as shown and is facing the Console Base. Attach the receiver to the plastic
posts on the Access Door (76) with the two in cluded small screws.
3. Make sure that no wires are pinched. Reattach
the Access Door (76) with the #8 x 3/4" Screw (3). Discard the other wires included with the re­ceiver.
-
85
76
Wire
Small
Screws
3
A
Small
Cylinder
10
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with high­performance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service­man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of
the treadmill being damaged, always use a surge suppressor with the treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local GOLD’S GYM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
ric shock. This product is equipped with a cord having
t an equipment-grounding conductor and a grounding plug.
Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus­trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup­pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni­toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate or stop unexpect­edly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec-
If it should malfunc-
Lug
Metal Screw
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw.
covers are not grounded. Contact a qualified elec­trician to determine if the outlet box cover is grounded before using an adapter.
Some 2-pole receptacle outlet box
1112
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