Gold's Gym Crosswalk 570, GGCTL59611.0 User Manual

Model No. GGCTL59611.0
Serial No.

Write the serial number in the space
above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if parts
are damaged or missing, PLEASE

CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.

USER’S MANUAL

CALL TOLL-FREE:

1-888-936-4266

Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)

OR E-MAIL US:
[e-mail]

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

www.workoutwarehouse.com

TABLE OF CONTENTS

256836

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

OPERATION AND ADJUSTMENT .............................................................14

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

TROUBLESHOOTING ......................................................................22

EXERCISE GUIDELINES ....................................................................25

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call

the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.

Note: The decals may not be shown at actual
size.

GOLD’S GYM is a registered trademark of Gold’s Gym International, Inc. This product is manufactured and

distributed under license from Gold’s Gym Merchandising, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precations and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as­sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.

1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over age 35 or persons with
pre-existing health problems.

2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.

5. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air

openings. To protect the oor or carpet from

damage, place a mat under the treadmill.

6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.

7. Keep children under age 12 and pets away
from the treadmill at all times.

8. The treadmill should be used only by per­sons weighing 300 lbs. (136 kg) or less.

other electrical devices, except for low-power
devices such as cell phone chargers, into
the surge suppressor or into an outlet on the
same circuit.

12. Use only a single-outlet surge suppressor

that meets all of the specications described

on page 14. To purchase a surge suppressor
call the telephone number on the front cover
of this manual.

13. Failure to use a properly-functioning surge
suppressor could result in damage to the
control system of the treadmill. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.

14. Keep the power cord and the surge suppres­sor away from heated surfaces.

15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU­BLESHOOTING on page 22 if the treadmill is
not working properly.)

16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 16).

9. Never allow more than one person on the
treadmill at a time.

10. Wear appropriate exercise clothes while us­ing the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-

letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.

11. Plug the power cord into a surge suppressor
(not included), and plug the surge suppres­sor into an appropriate outlet (see page 14).
To avoid overloading the circuit, do not plug

17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the
handrails while using the treadmill.

18. The treadmill is capable of high speeds. Ad­just the speed in small increments to avoid
sudden jumps in speed.

19. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is in­tended only as an exercise aid in determining
heart rate trends in general.

3

20. Never leave the treadmill unattended while
it is running. Always remove the key, unplug
the power cord, and press the power switch
into the off position when the treadmill is not
in use. (See the drawing on page 5 for the
location of the power switch.)

21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 7, and HOW TO FOLD
AND MOVE THE TREADMILL on page 21.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.

23. Never insert any object into any opening on
the treadmill.

24. Inspect and properly tighten all parts of the
treadmill regularly.

25. DANGER: Always unplug the power

cord immediately after use, before clean­ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servic­ing other than the procedures in this manual
should be performed by an authorized ser­vice representative only.

26. This treadmill is intended for home use only.
Do not use this treadmill in a commercial,
rental, or institutional setting.

27. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

SAVE THESE INSTRUCTIONS

4

BEFORE YOU BEGIN

Thank you for selecting the new GOLD’S GYM®
CROSSWALK 570 treadmill. The CROSSWALK 570
treadmill provides an impressive selection of features
designed to make your workouts at home more effec­tive and enjoyable.

For your benefit, read this manual carefully before
you use the treadmill. If you have questions after

Length: 6 ft. (183 cm)
Width: 2 ft. 11 in. (89 cm)

Upper Body Arm

Handrail

reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Console

Tray

Heart Rate

Monitor

Key/Clip

Walking Belt

Foot Rail

Idler Roller
Adjustment Screws

Power Switch

Power Cord

Platform Cushion

5

PART IDENTIFICATION CHART

Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw­ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-

tached. Extra hardware may be included.

1/4" Washer

(11)—4

5/16" x 1"

Bolt (7)—8

Washer (8)—8

#8 x 3/4" Screw

(6)—12

3/8" x 1 3/4" Screw (12)—1

5/16" Star

3/8" x 3 1/2" Screw (4)—6

3/8" Star

Washer (5)—10

#10 x 3/4" Screw

(26)—2

3/8" Nut (3)—1

1/4" x 1"

Screw (9)—4

3/8" x 2" Bolt (13)—1

1/4" x 4 1/2" Screw (10)—4

6

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materialsuntilyounishallassemblysteps.

• The underside of the walking belt is coated with

high-performance lubricant. After shipping, there
may be some lubricant on top of the walking belt
or on the shipping carton. This is normal. If there
is lubricant on top of the walking belt, wipe it off
with a soft cloth and a mild, non-abrasive cleaner.

• To identify small parts, see page 6.

1. Make sure that the power cord is unplugged.

Locate the Upright Wire (70) bundled around the

front of the Base (80) beneath the Belly Pan (68).
Cut the plastic tie securing the Upright Wire.
Route the Upright Wire into the Base and out of
the indicated hole.

• Assembly requires the following tools:

the included hex keys

one adjustable wrench

one Phillips screwdriver

scissors

needlenose pliers

To avoid damaging parts, do not use power tools.

1

Press a Base Cap (77) into each side of the

Base (80).

See the inset drawing. Cut the plastic tie near

the Upright Wire (70). Be careful not to damage

the Upright Wire.

80

68

Cut

77

Hole

70

Tie

Cut

70

7

2. Identify the Left Upright (75), which is marked
“Left.” Have a second person hold the Left
Upright near the Base (80).

See the inset drawing. Tie the wire tie in the

Left Upright (75) securely around the end of the
Upright Wire (70). Then, insert the Upright Wire
into the lower end of the Left Upright as you pull
the other end of the wire tie through the Left
Upright.

2

70

75

Wire

Tie

75

70

80

Wire Tie

3. Hold the Left Upright (75) against the Base
(80). Be careful not to pinch the wires.
Partially tighten three 3/8" x 3 1/2" Screws (4)
with three 3/8" Star Washers (5) into the Left
Upright and the Base; do not fully tighten the

Screws yet.

Attach the Right Upright (not shown) in the

same way. Note: There are no wires on the

right side.

3

75

5

5

Wires

80

4

8

4. Identify the Left Handrail (71), which is marked
“Left.” Remove the tie from the 5/16" Cage Nut
(33). If necessary, press the Cage Nut back into
place.

Hold the Left Handrail (71) near the Left Upright

(75). Insert the Upright Wire (70) through the
bracket on the bottom of the Left Handrail.
Then, pull the Upright Wire out of the end of the
Handrail.

Attach the Left Handrail (71) to the Left Upright

(75) with three 5/16" x 1" Bolts (7) and three
5/16" Star Washers (8) as shown. Be careful

not to pinch the Upright Wire (70). Start all
three Bolts before tightening them.

Attach the Right Handrail (not shown) in the

same way. Note: There are no wires on the

right side.

4

70

71

Tie

33

7

8

8

7

75

5. Identify the Left Handrail Tube (98), which is
marked “Left.”

Insert the Left Handrail Tube (98) into the top of

the Left Handrail (71). Attach the Left Handrail
Tube with two 1/4" x 1" Screws (9). Start both
Screws before tightening them. Then, insert
a Handrail Insert (69) into the top of the Left
Handrail.

Attach the Right Handrail Tube (not shown)

in the same way.

5

98

9

71

69

9

6. With the help of a second person, hold the con­sole assembly near the Left Upright (75).

Connect the Upright Wire (70) to the console

wire. See the inset drawing. The connectors

should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF YOU DO NOT CONNECT THE CON­NECTORS PROPERLY, THE CONSOLE MAY
BECOME DAMAGED WHEN YOU TURN ON
THE POWER.

6

Console

Assembly

70

Remove the wire tie from the Upright Wire (70).

7. Insert the Upright Wire (70) into the Left Upright
(75) as you set the console assembly on the
Left Handrail (71) and the Right Handrail (72).

Make sure that no wires are pinched.

Attach the console assembly to the Left and

Right Handrails (71, 72) with two 5/16" x 1" Bolts
(7) and two 5/16" Star Washers (8). Start both

Bolts before tightening them.

7

71

70

8

Console

Wire

70

Console

Wire

75

Wire

Tie

Console

Assembly

10

7

75

72

8

7