George Foreman GRP90WGR Owner's Manual

THE LEAN MEAN FAT REDUCING GRILLING MACHINE

Please Read and Save this Use and Care Book Por favor lea este instructivo antes de usar el producto

Models Modelos

❑GRP93G ❑GRP94WB ❑GRP94WR ❑GRP90WGR

USA/Canada 1-800-231-9786 www.prodprotect.com/applica

Accessories/Parts (USA/Canada) Accesorios/Partes (EE.UU/Canadá)

1-800-738-0245

❑GRP90WGPQ ❑GRP90WGWQ ❑GRP93GQ ❑GRP90WGW ❑GRP90WGB ❑GRP90WGBQ ❑GRP90WGRQ ❑GRP90WGP

IMPORTANT SAFEGUARDS

When using electrical appliances, basic safety precautions should always be followed, including the following:

❑Read all instructions.

❑Do not touch hot surfaces. Use handles or knobs.

❑To protect against electrical shock do not immerse cord, plugs or appliance

(except removable plates) in water or other liquid.

❑Close supervision is necessary when any appliance is used by or near

children.

❑Unplug from outlet when not in use and before cleaning. Allow to cool before

putting on or taking off parts, and before cleaning the appliance..

❑Do not operate any appliance with a damaged cord or plug, or after the

appliance malfunctions or has been damaged in any manner. Return appliance to the nearest authorized service facility for examination, repair or adjustment. Or, call the appropriate toll-free number on the cover of this manual.

❑The use of accessory attachments not recommended by the appliance

manufacturer may cause injuries.

❑Do not use outdoors.

❑Do not let cord hang over edge of table or counter, or touch hot surfaces.

❑Do not place on or near a hot gas or electric burner, or in a heated oven.

❑Extreme caution must be used when moving an appliance containing hot oil

or other hot liquids.

❑Be sure removable plates are assembled and fastened properly.

❑To disconnect, turn any control to OFF, then remove plug from wall outlet.

❑Do not use this appliance for other than intended use.

POLARIZED PLUG (120V Models Only)

This appliance has a polarized plug (one blade is wider than the other). To reduce the risk of electric shock, this plug is intended to fit into a polarized outlet only one way. If the plug does not fit fully into the outlet, reverse the plug. If it still does not fit, contact a qualified electrician. Do not attempt to modify the plug in any way.

TAMPER-RESISTANT SCREW Warning: This appliance is equipped with a tamper-resistant screw to prevent

removal of the outer cover. To reduce the risk of fire or electric shock, do not attempt to remove the outer cover. There are no user-serviceable parts inside. Repair should be done only by authorized service personnel.

ELECTRICAL CORD

a) A short power-supply cord (or detachable power-supply cord) is to be

provided to reduce the risk resulting from becoming entangled in or tripping over a longer cord.

b) Longer detachable power-supply cords or extension cords are available and

may be used if care is exercised in their use.

c) If a long detachable power-supply cord or extension cord is used,

1) The marked electrical rating of the detachable power-supply cord or extension cord should be at least as great as the electrical rating of the appliance,

2) If the appliance is of the grounded type, the extension cord should be a grounding-type 3-wire cord, and

3) The longer cord should be arranged so that it will not drape over the countertop or tabletop where it can be pulled on by children or tripped over.

Note: If the power supply cord is damaged, it should be replaced by qualified personnel. In Latin America, by an authorized service center.

SAVE THESE INSTRUCTIONS.

This product is for household use only.

Product may vary slightly from what is illustrated,

Plate Chart

Plate Included Part # Models

Grill Plate 1 22740 GRP90WGR

GRP90WGPQ GRP90WGWQ GRP93G GRP94WB GRP94WR

Steak Plate 1 22741 GRP90WGR

GRP90WGPQ GRP90WGWQ GRP93G GRP94WB GRP94WR

Waffle Plates 2 22743L (lower)

22743U (upper)

Baking Pan 1 22742 GRP90WGR

GRP90WGR GRP90WGPQ GRP90WGWQ GRP94WB GRP94WR

GRP90WGPQ GRP90WGWQ GRP93G

Appliance body

2. Lower plate and/or pan release handles † 3.

Grill plate (Part # 22740)

† 4.

Steak plate (Part # 22741)

† 5.

Wafﬂe plates (Part # 22743L (lower)), (Part #22743U (upper))

† 6.

Baking pan (Part # 22742)

7. Upper plate release handles

8. Plate position lock lever

9. Power Cord † 10.

Drip Tray (Part # 22619)

† 11.

Plastic spatula (Part # 22545)

12. Adjustable temperature control

13. Power light (red)

14. Indicator light (green) Note: † indicates consumer replaceable/removable parts

How To Use Your George Foreman® Grill

1. Before using the grill for the first time, wipe the grill plates and baking pan with a damp cloth to remove all dust.

Attach the Plates or Baking Pan: You grill comes with a combination of up to 5 heating plates — 1 grill plate, 1 steak plate, 2 wafﬂe plates, 1 baking pan. Securely attach the plates in the top and bottom of the appliance using the release handles on each side of the plates and pan (see Plate Chart on page

4). The baking pan should only be attached to the bottom of the appliance. Use the lock lever in either the back, locked position or front, locked position. The back, locked position is for level cooking of foods. The front, locked position is for sloped cooking. Liquid will drain into the drip tray when in the front, locked position.

Note: When attaching the plates or baking pan, carefully and securely attach each into the appliance using the release handles on the plates or pan.

3. To Preheat: Close the lid and plug the cord into outlet. Turn the adjustable temperature control from Off to L (Low), M (Medium) or H (High) temperature as desired. The power light (red) and indicator light (green) will turn on. See the Suggested Cooking Chart for speciﬁc temperature settings. When the appliance is preheated, the indicator light (green) will go off.

Note: When the correct temperature is reached for preheating, the power light will be on although the iindicator light will turn off.

4. Use a pot holder to carefully open the lid.

5. Slide the grease-catching drip tray under the front of the unit.

6. Carefully place or pour the food to be cooked on the bottom plate or pan.

7. Close the lid and allow the food to cook for the desired time. Do not leave the

unit unattended during use! Reminder: The heat continues to be on until the appliance is turned to the off position.

8. After the desired amount of cooking time, the food should be done.

9. Turn the adjustable temperature control to the off position. Disconnect the plug from the wall outlet.

Caution: To avoid any sparks at the outlet while disconnecting the plug, make sure the power is off before disconnecting the plug from the outlet.

10. Use a pot holder to carefully open the lid.

11. Remove the food using the plastic spatula provided. Be sure to always use either plastic or wooden utensils to avoid scratching the nonstick surface of the plates and pan. Never use metal tongs, forks or knives as these can damage the coating on the plates and pan.

12. When cool, the drip tray may be removed and emptied. Be sure the liquid has

cooled before removing the drip tray.

Note: Do not remove or change the plates or baking pan while the unit is hot. The

appliance must cool completely before removing or changing the plates or pan.

Suggested Cooking Chart

Food Minutes Setting Notes

The following times are meant to be used as guidelines only. Times will vary due to the cut or thickness of the food being cooked. To be sure that the food is truly done, use a cooking thermometer. If more cooking time is needed, reset the adjustable temperature control and check the food periodically to avoid overcooking.

Food Minutes Setting Notes

Beef, Lamb, Pork

Beef ﬂank steak 5-6 High sliced thinly to serve

Beef hamburger, 4 oz. 3-5 High ¾ -inch thick

Beef kebabs 5-7 Med 1-inch pieces

Beef ribeye 5-7 High

Beef ribs, short ribs 7-8 High parboil ﬁrst

Beef tenderloin 4-6 High

Lamb, ground 3-4 High

Lamb kebabs 6-8 Med 1-inch pieces

Lamb loin chops 7-9 High

Bacon 10-13 High Baking Pan

Bacon 7-8 High Grilling Plate

Ham 2-4 Med fully cooked, ½-inch thick slice

Pork loin chops 6-7 High ¾-inch thick

Pork center cut chops 3-4 High ½-inch thick

Pork, ground 3-4 High

Ribs, baby back ribs 4-6 High parboil ﬁrst

Sausage 4-6 Med lowfat, link or patty style

Poultry

Chicken breasts 6-8 High boneless/skinless

Chicken kebabs 6-8 Med 1-inch pieces

Chicken thighs 6-7 High

Turkey, ground 8-9 High

Turkey breast 4-5 High boneless/skinless

Seafood

Fish steak (ﬁrm) 6-8 High ½-1 inch thick

Fish kebabs 6-8 Med 1-inch pieces

Fish ﬁllet 3-5 High

Scallops 4-6 Med

Shrimp - medium 1½-2½ High

Trout 3-5 High

Sandwiches & Snacks

Cheese or ham sandwich 2-3 High

Tuna melt, rueben 3-4 Med or roast beef

Single serving pizza 8-10 Med Baking Pan (7-inch)

French fries - reg cut 12-14 High Baking Pan

Chicken nuggets 5-7 High Baking Pan

Mini quiche 12-14 Med Baking Pan

Wafﬂes 3-5 High 2/3 cup batter

Burrito 8-10 Med Baking Pan

Taquitos 6-8 High Baking Pan

Food Minutes Setting Notes Fruit & Vegetables

Apple 2-3 Med ½-inch slices

Asparagus 4-5 Med lengthwise

Bananas 1-2 Med sliced lengthwise

Carrots 6-8 Med ½-inch thick slices

Eggplant 8-10 Med ¼-½ inch thick slices

Onions 2-3 High thinly sliced

Peaches 1-2 Med cut in half or sliced

Peppers 4-5 High thinly sliced

Pineapple 2-3 Med ½-inch thick slices

Potatoes, baking 7-8 High ¼-½ inch thick slices

Potatoes, red 7-8 High ¼-½ inch thick slices

Recipes

Fresh Home-Baked Biscuits

2 cup all-purpose white ﬂour 2½ tsp. baking powder ½ tsp. salt 5 tbsp. lowfat margarine ¾ cup lowfat milk Mix the ﬂour, baking powder and salt. Mix the margarine into the ﬂour mixture until

it resembles coarse crumbs. Add the milk. Stir with a fork until the dough forms a ball. Place on a ﬂoured surface. Knead the dough about 10 times. Roll the dough into a circle about ¼-inch thick. Use a 2 to 3-inch round cutter to cut out circles.

Place the steak plate in the top of the unit and the baking pan in the bottom. Set the lock lever to the back, locked position. Set the temperature to Medium and preheat. Place the biscuits in the pan 1 inch apart. Close the lid. Bake 6-8 minutes. Makes 8 to 12 biscuits.

Squash 7-9 Med ¼-½ inch thick slices

NOTE: The United States Department of Agriculture recommends that meat and poultry be cooked to the following internal temperatures to be sure any harmful bacteria have been killed. Ground turkey and chicken should be cooked to an internal temperature of 165° F and ground beef, veal, lamb and pork be cooked to an internal temperature of internal temperature of Goose and duck should be cooked to an internal temperature of beef, veal and lamb, etc. should be cooked to an internal temperature of at least 145˚F (62˚C) (71˚C) internal temperature of

. Fresh pork should be cooked to an internal temperature of at least

. When re-heating meat and poultry products, they should also be cooked to an

160˚F (71˚C)

170˚F (76˚C)

165˚F (73˚C)

. Chicken and turkey should be cooked to an

F for white meat and

180˚F (82˚C)

for dark meat.

. Fresh

160˚F

Sunny Eggs & Bacon

4 pieces smoked turkey bacon 2 eggs ½ tsp. black pepper Place the steak plate in the top of the grill and the baking pan in the bottom.

Set the Lock Lever to the back, locked position. Place the bacon in the grill. Set the temperature to High. Do not preheat. Close the lid. Grill the bacon for 1013 minutes. Drain the bacon on paper towels. Break the eggs into the grill and dust with pepper. Close the Lid and cook for 1 minute. Open the lid and ﬂip the eggs. Close the lid and cook as desired: 1 minute for over-easy eggs, 1½ minutes for over-medium eggs, and 2 minutes for over-hard eggs. Transfer the eggs to individual plates and serve with crispy bacon. Serves 2.

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