10
Food Program Accessory Quantity
Approx.
Time (min)
Temperature
(ºC)
Notes
Frozen chips Air Fry Basket
500 g 35-50
220
750 g 40-60
Homemade chips Air Fry Basket
500 g 35-45
220
Rinse twice in cold water,
drain and dry with paper.
Toss in 1 tbsp oil
750 g 40-60
Chicken wings Air Fry Rack, high 15-20 220
Turn half way through
cooking. Ensure cooked
through.
Chicken drumsticks Air Fry Rack, high 20-25 220
Turn occasionally. Ensure
cooked through.
Chicken breast Grill Rack, high 10-15 190 Ensure cooked through.
Fresh chicken strips Grill Rack, low 10-12 200
Turn half way through
cooking. Ensure cooked
through
Frozen chicken nuggets Bake Rack, low 12-14 190
Turn half way through
cooking.
Whole chicken Rotisserie Rotisserie 45-60 190
Tur key breast Air Fry Rack, low 250 g 7-10 220
Turn half way through
cooking.
Fresh burgers Bake Rack, high 15-20 175
Make burgers similar
sizes
Frozen burgers Bake Rack, high 13-18 175
Turn half way through
cooking.
Pork chop Air Fry Rack, high 250 g 12-18 220
Turn half way through
cooking
Sausages Grill Rack, high 25-35 190
Turn half way through
cooking.
Bacon Air Fry Rack, low 7-40 220 Streaky or back bacon
Sweet potato wedges Air Fry Basket 750 g 30-45 220
Skin on. Toss in 1 tbsp oil
and season
Roasted med veg Air Fry Basket 500 g 15-20 200 Cut into even sized pieces
Homemade fish fingers Air Fry Rack, low 7-8 220
Turn half way through
cooking. Ensure cooked
through
Frozen fish fingers Bake Rack, low 10-12 190
Turn half way through
cooking.
Salmon Grill Rack, high 200 g 4-8 190
Cooking time depends on
size.
Roasted cauliflower Air Fry Basket 500 g 10-15 220
Cut into even sized
pieces, approx. 2cm
Roasted sprouts Air Fry Basket 300 g 15-20 220 Toss in 1 tbsp oil
Roasted broccoli Grill Basket 500 g 15-2 0 190
Cut into small (2cm)
pieces
COOKING GUIDE
The following table gives approximate cooking times for common food items.