GE Spacemaker 164 D2588P088, Spacemaker 49-8284, Spacemaker JVM132K, Spacemaker JVM133K Use And Care Manual

Useand
Care
&tioking
Guide
SpacemakeP
Microwave Oven
Safe~
Precautions .................................................2- 5
Operating Instructions, Tips
Aluminum Foil ..........................................4, 17
Auto Defrost . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
.
14, 15
Automatic Fan Feature..................................6
Auto Start/Reminder 12 Clock
..................................................................8
Control Panel
...................................................8
Cooking Complete Reminder ......................7
Cooking Guide ......................................22-28
Defrosting by Time . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Defrosting Guide ...................................2O, 21
Delayed Cooking ............................................9
Exhaust
Fan......................................................6
Express Cook Feature . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Features ............................................................7
Glossary of Microwave Terms ..................16
Heating or Reheating
Guide...............l8,
19
Hold Time
.........................................................9
Microwave Cookware Guide ....................1 7
Microwaving Tips ...........................................6
Minute/Second Timer ...........................9, 10
Popcorn . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...........12
Power Levels ...................................10, 11, 13
Time Cook. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
.
10-12
Care and Cleaning
....................29-3l
Exhaust Fan ...................................................3O
Grease Filter ..................................................3O
Light Bulb Replacement .............................3 1
Problem
Solver...............................32
More questions ?...call
GE Answer
Center@
800.626.2000
Installation
.....,....................................31
Adapter Plugs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
.
31
Extension Cords ...........................................3 1
Grounding instructions ...............................3 1
Consumer Services ...................35
Appliance Registration ..................................2
Model and Serial Numbers ..........................2
Warranty ........................................Back Cover
II
I
B
Microwave power
ouput
of this oven k 750 watts.
(IEC-705 ks(Procedure)
GE Appliances
HELP US HELP YOU...
Before using your oven, read this book carefully.
[t
is intended to help you operate and maintain your new microwave oven properly.
Keep it
handy
for answers to your
questions. If you don’t understand something
or need more help, write (include your phone number):
Consumer Affairs GE Appliances Appliance Park Louisville, KY 40225
Write down the model and
serial numbers.
You’ll find them on a label inside the oven.
These numbers are also on the Consumer Product Ownership Registration Card that came with your microwave oven. Before sending in this card, please write these numbers here:
Model Number
Be sure your microwave oven is registered.
It is important that we know the location of your microwave oven should a need occur for adjustments.
Your supplier is responsible for
registering you as the owner. Please check with your supplier to
be sure he has done so; also send in your Consumer Product Ownership Registration Card. If you move, or if you
are
not the original purchaser, please write to us, stating model and serial numbers.
This appliance must be registered.
Please be certain that it is.
Write to:
GE Appliances Range Product Service Appliance Park Louisville, KY 40225
If you received a damaged oven...
Immediately contact the dealer (or
builder) that sold you the oven.
Save time and money. Before you request service...
Check the Problem Solver in the back of this book. It lists causes of minor operating problems that you
can correct yourself.
All these things are normal with your microwave oven.
Steam or vapor escaping from
around the door.
Light reflection around door or
outer case.
Dimming oven light and change
in blower sound may occur while operating at power levels other than high.
Dull thumping sound while oven
is operating.
Some TV-Radio interference
might be noticed
while
using your microwave oven. It’s similar to the interference caused by other
small
appliances and does not indicate a problem with your oven.
Serial Number
Use these numbers in any correspondence or service calls concerning your microwave oven.
To obtain service, see the Consumer Services page in the back of this book.
We’
re
proud of our service and want you to be pleased. If for some reason you are not happy with the service you receive, here are three steps to
follow
for further help.
IF YOU NEED SERVICE...
2
FIRST, contact the people who
FINALLY, if your problem is still
serviced your appliance. Explain
not resolved, write:
why you are not pleased. In most
Major Appliance Consumer
cases, this will solve the problem.
Action Panel
NEXT,
if you are still not pleased,
20 North
Wacker
Drive
write all the details—including
Chicago, IL 60606
your phone number—to:
Manager, Consumer Relations GE Appliances Appliance Park Louisville, KY 40225
~PORTANT
SAFETY
~STRUCTIONS
Read dl instructions before using this
apphance.
Precautions to Avoid Possible Exposure to Excessive Microwave Energy
(a) Do Not
Attempt
to operate this oven with the door open since open-door operation can result in harmful exposure to microwave energy. It is important not to defeat or tamper with the safety interlocks.
(b) Do Not Place
any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces.
(c)
Do Not
Operate
the oven if it is damaged. It is particularly important that the oven door close properly and that there is no damage to the:
(1) door (bent) (2) hinges and latches (broken or loosened) (3) door seals and sealing surfaces.
(d) The Oven Should Not
be adjusted or repaired by anyone except properly qualified service personnel.
When using electrical appliances, basic safety precautions should be followed, including the following:
A WARNING-Toreducetheriskof
bums, electric shock, fire, injury to persons
or exposure to excessive microwave energy:
. Use this appliance only for its intended use
as
described in this manual.
c
Read and follow
the specific “Precautions to Avoid Possible Exposure to Excessive Microwave Energy” in this book.
This appliance must be grounded.
Connect only to properly grounded outlet. See “GROUNDING INSTRUCTIONS.”
Use this appliance only for its intended use as
described in this manual.
Do not use corrosive chemicals or vapors in this appliance. This microwave oven is specifically designed to heat or cook food, and is not intended for laboratory or industrial use.
For best operation, plug this appliance into its own electrical outlet, to prevent flickering of
lighti, blowing of fuse or tripping of circuit
breaker.
Do not mount this appliance over a sink. Install or locate this appliance only in accordance with the provided Installation Instructions.
Do not cover or block any openings on the
appliance.
Do not store this appliance outdoors.
Do not use this product near water—for example, in a wet basement or near a swimming pool.
Do not immerse power cord or plug in water.
Keep power cord away from heated surfaces.
Do not let power cord hang over edge of table
or counter.
c
Do not operate this appliance if it has a damaged power cord or plug, if it is not working properly, or if it has been damaged or dropped.
See door
sufiace
cleaning instructions in the Care
and Cleaning section(s) of your book.
This appliance should be serviced only by
qualified service personnel.
Contact nearest authorized service facility for examination, repair or adjustment.
As with any appliance, close supervision is
necessary when used by children.
To reduce the risk of fire in the oven cavity:
—Do not overcook food.
Carefully attend appliance if paper, plastic or other combustible materials are placed inside the oven to facilitate cooking.
—Remove wire twist-ties
from paper or plastic
bags before placing bags in oven.
—Do not use your microwave oven to dry newspapers.
—Do not use recycled paper products.
Recycled paper towels, napkins and waxed paper can contain metal flecks which may cause arcing or ignite. Paper products containing nylon or nylon filaments should be avoided, as they may also ignite.
(continued next page)
3
WORTANT
SAFETY
~STRUCTIONS
(continued)
—Do not pop popcorn in
your microwave oven unless in a special microwave popcorn accessory or unless you use popcorn labeled for use in microwave ovens.
—Do not overcook potatoes. They
could dehydrate
and catch fire, causing damage to your oven.
—Do not
operate the oven while empty to avoid damage to the oven and the danger of fire. If by accident the oven should run empty a minute or two, no harm is done, However, try to avoid operating the oven empty at all times—it saves energy and prolongs the life of the oven.
Do not use the oven for storage purposes. Do not
leave paper products, cooking utensils or food in the oven when not in use.
If materials inside oven should ignite,
keep oven door closed, turn oven off, and disconnect power cord, or shut off power at the fuse or circuit breaker panel.
Some
products such as whole eggs and sealed containers—for example, closed jars—will explode and should not be heated in this microwave oven. Such use of the microwave oven could result in injury.
Avoid heating baby food in
glass jars, even
without their lids; especially meat and egg mixtures.
Don’t defrost frozen beverages
in narrow necked bottles (especially carbonated beverages). Even if the container is opened, pressure can build up. This can cause the container to burst, possibly
resulting in injury.
Use metal only as directed in this book.
TV dinners may be microwaved in foil trays less than 3/4” high; remove top foil cover and return tray to box. When using metal in the microwave oven,
keep metal at least 1 inch away from
sjdes
of oven.
Cookware may become hot
because of heat transferred from the heated food. Pot holders may be needed to handle the cookware.
Foods
cooked
jn
ljquids
(such as pasta) may tend to boil over more rapidly than foods containing less moisture, Should this occur, refer to the Care and Cleaning section(s) for instructions on how to clean the inside of the oven.
4
Thermometer—Do
not use a thermometer in food you are microwaving unless the thermometer is designed or recommended for use in the microwave oven.
Plastic
cookwar*Plastic
cookware
designed for microwave cooking is very useful, but should be used carefully. Even microwave-safe plastic may not be as tolerant of overcooking conditions as are glass or ceramic materials and may soften or char if subjected to short periods of overcooking. In longer exposures to overcooking, the food and cookware could ignite. For these reasons: 1) Use microwave-safe plastics only and use them in strict compliance with the cookware manufacturer’s recommendations. 2) Do not subject empty cookware to microwaving. 3) Do not permit children to use plastic
cookwme
without complete
supervision.
When cooking pork,
follow the directions exactly and always cook the meat to an internal temperature of at least
170°F.
This assures that, in the remote possibility that trichina may be present in the meat, it will be killed and meat will be safe to eat.
Do
not boil eggs in a microwave oven.
Pressure will build up inside egg yolk and will cause it to burst, possibly resulting in injury.
Foods with unbroken outer
“skin”
such as potatoes, sausages, tomatoes, apples, chicken livers and other giblets, and egg
yoks
(see previous caution) should be pierced to allow steam to escape during cooking,
Not
all plastic wrap is suitable for use in
microwave ovens. Check the package for
proper use.
w
Spontaneous boiling—Under certain special circumstances, liquids may start to boil during or shortly after removal from the microwave oven. To prevent bums from splashing liquid, stir the liquid briefly before removing the container from the microwave oven.
~~Boi]able”
cooking pouches and tightly
closed
plastic bags should be slit, pierced
or vented as directed by package. If they are not, plastic could burst during or immediately after cooking, possibly resulting in injury. Also, plastic storage containers should be at least partially uncovered because they form a tight seal. When cooking with containers tightly covered with plastic wrap, remove covering carefully and direct steam away from hands and
face,
‘ i
‘~
*
.,-, . . . . --
.~
Hot foods and steam can cause burns. Be careful when opening any containers of hot food, including popcorn bags, cooking pouches and
boxes. To prevent possible injury, direct steam away from hands and face.
The Exhaust Hood
Have it
installed and properly grounded by a qualified installer. See the special installation booklet packed with the microwave oven.
The exhaust fan in the oven will operate automatically under certain conditions (see Automatic Fan Feature). While the fan is operating, caution is required to prevent the starting and spreading of
accidenbl
cooking fires while the exhaust fan is in use. For this reason:
—Never
leave
surface units unattended at high
heat settings.
Boilover
causes smoking and greasy
spillovers
that may ignite and spread if exhaust fan is operating. To minimize automatic fan operation, use adequate sized cookware and use high heat only when necessary.
—In
the event of a grease fire,
smother flaming pan on surface unit by
covering pan completely with
well-
fitting lid, cookie sheet or flat tray.
—Never flame foods under the oven with the exhaust fan operating because it may spread the flames.
—Keep hood and grease filters clean, according to instructions in the Exhaust Feature section, to maintain good venting and avoid grease fires.
SAVE THESE INSTRUCTIONS
Optional Accessories
Available at extra cost from your GE supplier.
JX40WH Filler
Panel Kit.
~X81A charcoal
Filter Kit for
non-vented
installation.
This microwave oven is UL listed for installation over electric and gas ranges.
5
J
MICROWAVING TIPS
Make sure all cookware used in your microwave Paper towels, waxed paper and plastic wrap
oven is suitable for microwaving. Most glass can be used to cover dishes in order to retain moisture casseroles, cooking dishes, measuring cups, custard
and prevent spattering. Be sure to vent plastic wrap so
cups, pottery or china dinnerware which does not
steam can escape.
ha~e rnetall~c
trim or glaze with a metallic sheen
can be used. Some cookware is labeled “suitable for
microwaving.”
If you are not
sure if a dish is
microwave-safe,
use this test:
Place in the oven both the dish you are testing and
a glass measuring
cup
filled
with one
cup of water—set the
measuring cup either in or next to the dish. Microwave
1 minute at high. If the dish heats, it should not be used
for microwaving. If the dish remains
cool
and only the
water in the cup heats, then the dish is microwave-safe.
Some microwaved foods require stirring, rotating
or rearranging. Check the Cooking Guide.
Steam builds up pressure in foods which are
tightly covered by a skin or membrane. Pierce potatoes,
egg
yolks and chicken livers to prevent
bursting.
If you use a meat thermometer while cooking, make sure it is safe for use in microwave ovens.
AUTOMATIC FAN FEATURE
Cooking appliances installed under the oven may, under some heavy usage conditions, cause temperatures high enough to overheat some internal parts of the microwave oven.
To prevent overheating from taking place, the exhaust fan is designed to automatically turn on at a low speed if excessive temperatures occur. Should this happen, the fan cannot be manually turned off, but it will automatically turn off when the internal parts have cooled. The fan may stay on up to approximately
30
minutes after the range and microwave
oven controls have been turned off.
FEATURES OF YOUR
OWN
??
4.1
II
I II
III
II
mmm
I
II
mmm
.,..,.
-.,.”., . . . . . . .
.,., ,.
,.,
,. ., ,.
.,”, .,
~
I
II
1:~1
‘Ill
mmmmm
Emmmmm
I I
Hllll
mm
II
/
1. Door Handle. Pull to
o~en
door. Door must be
securely latched
for
oven to operate.
2. Door Latches.
3. Window with Metal Shield. Screen allows cooking to be viewed while keeping microwaves confined in oven.
4. Touch Control Panel and Digital Display. For
detailed information on each feature, see Your Touch Control Panel section.
Cooking Complete Reminder
To remind you that you have food in the oven, the oven will display “End” and beep once a minute until you either open the oven door or touch the
CLEAWOFF pad.
5. Hood Controls. Fan. Press HI, LO or OFF. Light. Press ON, NIGHT or OFF.
6. Grease Filters.
7.
Cooktop
Light.
8. Oven
Floor.
9. Auto Defrost Guide. NOTE: Rating plate, oven vent(s) and oven light are
located on the inside walls of the microwave oven.
This is to certify that this unit has been tested in conformance with
AMCA
Bulletin No. 210.
C.F.M.
at 0.10
WG
215
Vert.
224 Her.
SONES
6.3
Vert.
5.9 Her.
YOUR TOUCH CONTROL PANEL
The Touch Control Panel allows you to set the oven controls with the touch of a finger. It’s designed to
be easy to use and understand.
When You Plug in the Oven
The display panel displays five 8’s,
18
POWER and all of the oven
functions. After 15 seconds, all
lights disappear and “RESET” appears in the upper portion. Touch the
CLEAWOFF
pad, set the Clock and oven is ready for use.
If
power is disrupted at any time, the above sequence recurs, and you must reset Clock after touching the CLEAR/OFF pad.
1. DISPLAY.
Displays time of day, time or temperature during cooking functions, power level being used, cooking mode and instructions.
2. TIME DEFROST. Gentle thawing at automatic power level 3 (Low).
3. TIME COOK I & 11. Microwave for a selected amount of time using automatic power level 10 (High).
4. NUMBER PADS. Touch these pads to enter cooking time, defrosting time, time of day, temperature, power level, or food weights for Auto Defrost.
5. START. After
all
selections are made, touch this pad to start the oven.
6. AUTO START/REMINDER. Allows you to program your oven to begin cooking at a preset time of day—up to a 12-hour delay. The Reminder feature can be used
like
an alarm clock.
7. POPCORN. Touch this pad, then START to cook prepackaged microwave popcorn weighing
3.0 to 3.7 ounces.
I
1
AUTO OEF.
@
J
AUTOMATIC COOKING CONTROLS
GUIOE BEHINO OOOR
VENT FAN
1
(
HI
LO
OFF
I
8. VENT FAN. Press HI, LO or OFF for the different fan speeds.
9. POWER LEVEL. Touch this pad before entering another power level number if you want to change from automatic power level 10 (High) for cooking or power
level
3 (Low) for defrosting.
10. MIN/SEC TIMER. This
feature uses no microwave energy. It functions as either a kitchen timer, as a holding period after defrost or as a delay timer before time or temperature cooking.
11. CLOCK.
Touch this pad to enter time of day or check time of day while microwaving. To set clock, first touch CLOCK pad
LIGHT
1
[
ON
NIGHT
OFF
and then enter time of day. For example, if time is
1 :30,
touch
number pads 1, 3 and O and
“ 1
:30”
will appear in display. Then touch START or CLOCK pad. To reset or change time, simply repeat above process.
12.
CLEAWOFF.
When touched,
it shuts off the oven and erases
all
settings (except time of day).
13. AUTO DEFROST. Touch this
pad and food weight, then START. The oven automatically sets power levels and defrosting time.
14. LIGHT. Touch ON to turn on hood light. Touch NIGHT to turn on night light.
8
The Minute/Second Timer
Using a Holding Time
The Minute/Second Timer has three timing
The Minute/Second Timer can also be used to
functions:
program a “holding time” between microwave
It operates as a minute timer.
cooking functions. The time can range from one second to 99 minutes and 99 seconds. A holding or
c
It can be set to delay cooking.
standing time may be found in some of your own
It can be used as a hold setting after defrosting.
recipes or in the Cooking Guide.
The Minute/Second Timer operates without microwave energy.
How to Time a 3-Minute Phone Call
Programming Delayed Cooking
1. Touch MIN/SEC TIMER pad.
2. Touch number pads 3,0 and O (for 3 minutes and no seconds).
3. Touch START. Display shows time counting down. The timer signals when time is up.
To delay cooking up to 99 minutes and 99 seconds, touch TIME COOK and enter cook
time,
Touch
MIN/SEC TIMER and enter number of minutes to delay cooking. Touch START. Timer will count down to zero and cooking will begin.
How to Defrost, Hold and Time Cook
Let’s say you want to defrost a frozen casserole for
15
minutes, hold for 10 minutes and then Time Cook
for 25 minutes. Here’s how to do it: Step 1: Take casserole from freezer and place in oven.
mDEFRosTpad
Step 2: Touch TIME
Step
5: Touch 1, 0, 0 and O to hold for ten minutes.
TIME COOK
I
&II
Step 6: Touch TIME COOK I & II pad.
Step 7: Touch 2, 5,0 and O for 25 minutes
of
cooking time.
Step
3: Touch pads 1, 5, 0 and O for 15 minutes defrosting time. (Defrosting is automatically set on power level 3 but can be changed by touching the POWER LEVEL pad and the desired power level.)
L
START
Step 4: Set standing or hold
HTrMERpad
time by touching MIN/SEC
Step 8: Touch START. As
each
function is automatically performed, oven display shows instructions entered and the function. When time is up, the oven signals and flashes “End.”
(cofltinueci fzext ITL1<SC)
9
HOW TO USE THE
MINUTE/SECO~ TMER
(continued)
Questions and Answers
Q. What will happen if I accidentally reverse my defrost, hold and cook instructions?
A. The oven will automatically rearrange your
program. Defrosting will
always
come first, then hold,
and
then the cooking function.
Q. Can
I
defrost and hold only?
A. Yes. Sometimes you
may
only want to defrost
a
food,
hold it, and cook it later.
All you
need to do is
program in defrost
and
amount of time. Then program
the hold time. Be sure to put the thawed dish in the
refrigerator promptly.
NOTE:
Foods that
spoil easily, such as milk, eggs,
fish, stuffings, poultry
and
pork should not be allowed
to sit out
for
more than one hour after defrosting. Room temperature promotes the growth of harmful bacteria.
Q. I programmed my oven for a specific defrosting
time but it defrosted longer than necessary. What happened?
A. When instructions conflict, the oven carries
out
the
last
instruction. You may have set the oven to defrost
for
4
minutes,
hold
for 2 minutes, and then defrost for
6 minutes.
In
this case, the oven would defrost
for 6
minutes and hold for 2 minutes.
COOHNG
BY
TME
Time Cook
Time Cook I & II
allows
you to microwave for a
selected amount of time.
Power level
10
(High) is recommended
for
most
cooking, but you may change this
for
more flexibility.
n
TIME COOK
I
&II
See the
Cooking
Guide.
Step 2: Touch TIME COOK 1 & 11 pad.
To become better acquainted with time cooking, make a cup of coffee by following the steps below.
m
Step 3: Select your time. Touch pads 1, () and () for one minute.
Step 1: Fill a cup
2/3
fUll of water, add
I teaspoon of instant coffee and stir to dissolve. Use a cup that has no metal decoration and is microwave-safe (refer to Microwaving Tips section). Place cup in oven and close door.
Because automatic power level IO is recommended
for
this cup of coffee, there is no need to change the
power
level.
(If power level 10 is not appropriate, see
“How to Change Power Level” on next page.)
Step
4: Touch the START pad.
f
1
I
START
I
Step 5: When time is up, the oven signals and flashes
“End.” The oven, light and fan shut off.
Step 6: Open the door.
10
Using the Time Cook II Feature
The Time Cook 11 feature lets you set two time
Step 5: Set your second cook time.
cooking functions within one program. This is ideal if you want
to
change power levels during your cooking
How to Change Power Level
operations. Here’s how to do it.
After setting cooking time, touch POWER LEVEL
Step 1: Place food in oven in microwave-safe
pad, then touch desired number for new power level.
container
and
close the door.
n
Step 2: Touch TIME COOK
Step 6: Touch START.
TIME COOK
1 &11
Step 7: At the end of “COOK TIME I,” the second
I
&II
power level is displayed and “COOK TIME II” is shown counting down.
Step 3: Select your first cook time. For example,
Step 8: When time is up, the oven signals and flashes
touch 2, 1 and 5 for two minutes and 15 seconds.
“End.” The oven, light and fan shut off.
Step
4: Touch TIME COOK I & 11.
Step 9: Open the door.
The Express Cook Feature
The Express Cook feature is a short-cut method to set
Step
2: Touch the START pad.
time for 1-5 minutes.
The oven will automatically signal, flash “End” and
To Express Cook your food or beverage:
shut off at the end of the programmed time.
Step 1: Touch a number pad (from 1 to 5) that corresponds with the amount of your desired cooking time (in minutes). For example, touch the 2 pad for 2 minutes of cooking time.
Questions and Answers
Q. I set my oven for the time called for in the recipe, but at the end of the time allowed, my food was not done. What happened?
A. Since house power varies due to time or location,
many Time Cook recipes give you a time range to prevent overcooking. Set the oven for minimum time, test the food
for
doneness and cook the food a little
longer, if necessary.
Q. I touched the number pads and selected my power level. When I touched START, however, my oven didn’t come on. Why not?
A. The TIME COOK I & 11 pad must be touched
before setting the power level otherwise your oven
will
not begin cooking.
Q. I want to cook on a power level other than 10 (High). What do I need to do?
A. To change power level, touch the POWER LEVEL
pad, then touch desired number for new power level.
Q. Can I interrupt Time Cook to check the food?
A. Yes. To resume cooking, simply close the door and
press the START pad. The timer must be reset for cooking to resume unless time is remaining on timer.
11
COO~NG
BY
T~E
(continued)
How to Use Auto Start
The Auto Start feature allows you to program your Step 2: Enter the time you want the oven to start.
oven to begin cooking at a preset time of day—up
(Be sure your microwave oven clock shows the correct
to a 12-hour delay.
time of day.)
m
Step 1: Touch AUTO
Step 3: Enter your desired cooking program.
AUTO START
START/REMINDER
pad.
Step 4: Touch START pad. The oven will automatically start at the desired time.
How to Use Reminder
The Reminder feature can be used like an alarm
Step 3:
Touch START pad. The
clock, without starting the oven.
reminder is now set at the time
Example: It is 7 a.m. and you must remember to
you programmed, and will signal
leave for a dentist appointment at 10 a.m.
you at that time with a beeping sound until
vou open
the door or
m
Step 1:
Touch AUTO
touch the
C~EA~OFF
pad. The display will show
START~EMINDER
pad.
REM until the oven door is opened or
CLEAWOFF
is touched. The
REMinder time may be displayed
by touching the AUTO START/ REMINDER pad. The time-of-day may be displayed by touching the
Step 2:
Enter the time you want the oven to remind
CLOCK pad.
- -
- - -
you. (Be sure your microwave oven clock shows the correct time of day. The reminder time can be set up to
12 hours later).
Popcorn
The Popcorn feature is designed to be used only
Light Microwave Popcorn
with prepackaged microwave popcorn weighing 3.0 to 3.7 ounces.
n
Step 1:
Touch POPCORN pad.
POPCORN
a
n
Step 1:
Touch POPCORN pad.
POPCORN
a
f
f
Step
2: Touch number pad 2.
Step
2: Touch START pad. Oven will signal and display
Step
3: Touch START pad.
remaining time counting down shortly before shut off.
Adjust for Shorter or Longer Cook Time
If your favorite popcorn is undercooked, try this:
If your favorite popcorn is overcooked, try this:
Touch the POPCORN pad. Touch number pad 1 for regular microwave popcorn or touch number pad 2 for
light
microwave popcorn. Touch
m
Touch the POPCORN pad. Touch number pad 1 for regular microwave popcorn or touch number pad 2 for light microwave popcorn. Touch number pad 1. A
m-
renumber pad 9. A plus sign is displayed. The plus sign
minus sign is displayed. The minus sign indicates 20
indicates 20 seconds is added to cooking time.
seconds less cooking time is being provided.
12
Time Defrost
Time Defrost is designed for speedy thawing of
Step 3:
Select one half of the total defrosting time
frozen food and is one of the great advantages of
recommended in the Defrosting Guide. For example,
a microwave oven.
touch pads 4, 0 and O for 4 minutes.
Use the Time Defrost setting to quickly thaw foods such as bread, rolls, vegetables, fruits and frozen dinners.
How to Change Power Level
Power level 3 is automatically set for defrosting, but
you may change this for more flexibility.
After setting defrosting time, touch POWER LEVEL
pad, then touch desired number for new power level.
See your Defrosting Guide for defrosting help.
To become better acquainted with the defrost function, defrost a 10 oz. package of frozen
strawbeties
by
following the steps below.
Step 1:
Place package of frozen strawberries in the oven
and close door. Be sure package contains no metal.
n
Step 4:
Touch START. When
START
the cycle is completed, the oven signals and flashes “End,” then automatically shuts off.
n
Step 2:
Touch TIME DEFROST.
Step
5: Turn the package over, close the door and repeat
TIME
Steps 2 and 3 to set remaining
half
of defrosting time and
DEFROST
touch START.
Step
6: When the oven signals and flashes “End,” open the door, remove the package and separate strawberries to finish defrosting.
Defrosting Tips
Foods frozen in paper or plastic can be defrosted in
Family-size,
pre-
the package.
packaged frozen
For even defrosting,
dinners can be
~::::;~tobe-
‘d:i:;’’the
broken up or separated
~@?:,&.{:,,~ ‘
‘>
through the defrosting
container, transfer it to a microwave-safe dish.
time.
Check your Defrosting Guide for other defrosting
tips
Questions and Answers
Q. When I press START, I hear a
dull,
thumping
noise. What is it? A. This
sound is normal. It is letting you know the oven
is using a power level lower than 10 (High).
Q. Can I open the door during defrosting to check on the progress of my food?
A. Yes.
You may open the door at any time during microwaving. To resume defrosting, close the door and press START. The oven begins operating if time is left on timer. If not, reset timer.
Q. Should all foods be completely thawed before cooking?
A.
Some foods should not be completely thawed before cooking. For example, fish cooks so quickly it is better to begin cooking while it is still slightly frozen.
Q. Can I defrost small items in a hurry?
A. Yes,
but they will need more frequent attention than usual. Raise the power level after entering the time by touching the desired power level pad. Power
level
7 cuts
the
total
defrosting time in about 1/2; Power level 10 cuts the total defrosting time to approximately l/3. During either, rotate or stir food frequently.
Q.
Why don’t the defrosting times in the Defrosting
Guide seem right for my food? A. These
times are averages. Defrosting time can vary according to the temperature in your freezer. Set your oven for the time indicated in the Defrosting Guide. If your food is still not completely thawed at the end of that time, reset your oven and adjust the time accordingly.
13
AUTO DEFROST
Auto Defrost
With the Auto Defrost feature,
Use the Auto Defrost guide on the
The oven calculates defrosting
the oven automatically sets the
next page. Enter the food weight in
time and changes power levels
defrosting times and power
pounds and tenths of a pound (see
during defrosting to give even
levels for you.
Conversion Guide below). Then
defrosting results.
touch START pad.
How to Set Auto Defrost
Before you begin, check the guide located at front of oven when you open the door. It shows minimum
and maximum food weights for a variety of foods. You will need to know your food weight before setting Auto Defrost.
n
4. Touch START pad. Display
START
shows defrost time counting
down.
1. Remove food from package, place in oven on
hice
during defrosting,
microwave-safe dish and close door.
the oven beeps 4 times
2. Touch the AUTO DEFROST
mpad
and “TURn” flashes.
Follow the directions in the Auto Defrost Guide for what to do at the first
m
and second signal. Then close the door and touch START. (Defrosting continues during “TURn”
3. Enter weight. For example,
display.)
touch number pads 1 and 2 for
When defrosting time is completed, “End” tlashes and
weight of 1.2 pounds ( 1 pound,
3 ounces. See Conversion
oven beeps 4 times.
“End” remains on display and
oven beeps every minute until door is opened or
Guide below.)
CLEAWOFF
pad is touched.
Stand Time
After Auto Defrosting, meat needs to stand in order to let the inside defrost. You may take the food out of the oven if you wish. Stand time recommendations are given in the guide on the next page.
Conversion Guide
If the weight of food is stated in pounds and ounces, the ounces must be converted to tenths (.1 ) of a pound.
Ounces
Pounds
I II
1-2
.1
I
3 I
2
I
I
I
I
4-5
.3
,
6-7
.4
1
1
2–13
.8
1
1+15
.9
14
1.
Unwrap item being defrosted.
2. Place roasts and whole poultry on trivet in microwave-safe dish. Check food for warm spots halfway through defrosting, and shield these areas with small pieces of foil.
RECOMMENDED
MIN.-MAX.
FOODS
WEIGHT INSTRUCTIONS
STAND TIME
Chops
] 0.1
-6.Olbs. I Separate, turnoverandshieldwherenecessary. I 5minutes
Frankfurters,
Sausage I
0.1 -6.0 Ibs.
I Se~arate
andremovedefrosted
~ieces.
I
2minutes
Ground Meat
0.1 -6.0 lbs.
Turn over, remove defrosted areas and
5 minutes
break apart.
Beef Patties
0.1 -6.0 lbs. Turn over and separate patties. Remove
5 minutes
defrosted pieces.
Roast
I
0.1 -6.Olbs. I Turnover and shield.
I
30-90 minutes
I
I I
Ribs
0.1 -6.0 lbs. Separate, turn over and remove defrosted
5 minutes
pieces. Shield if necessary.
Steak
I
0.1 -6.Olbs.
I
Turn over and shield.
I
5 minutes
Stew
I O.1
-6.0 Ibs. I Separate and remove defrosted pieces.
I
5 minutes
Whole Chicken
Turkey Breast (breast side up)
Chicken Pieces
Cornish
hens (whole)
Cornish
hens (split)
0.
I
-6.0 Ibs.
0.1 -6.0 lbs.
0.1 -6.0 lbs.
0.
I
-6.0 lbs.
0.1 -6.0 lbs.
Turn over
and
shield.
10 minutes; run cold water in cavity.
Turn over and shield.
20 minutes in refrigerator
Separate and remove defrosted pieces.
5 minutes
Turn over and shield where necessary.
10 minutes; run cold water in cavity.
Turn over and shield.
5 minutes
Fish fillets
I 0.1
-6.Olbs. I Separateandremovedefrostedpieces.
I
5minutes
Shrimp, scallops
I
0.1 -6.Olbs. I Separateandremovedefrostedpieces.
I
5minutes
Whole
fish
0.1 -6.0 lbs.
Turn over and shield tail and head.
5 minutes; hold under cold running water.
Edges or thin areas of meat will defrost more rapidly than other areas. After first or second signal, shield warm areas with small pieces of foil.
15
GLOSSARY OF MICROWAVE TERMS
When adapting recipes for the microwave, it is best to start with a familiar recipe. hewing how the food
should
look and
@te will
help when adapting recipes
for microwaving. Foods that require browning or
crisp, dry surfaces will cook better conventionally.
Moist foods, such as vegetables, fruits, poultry and
seafood, microwave well.
Rich foods, such as bm cookies, moist cakes and
candies,
are
suitable for microwaving because of their
high fat
and
sugar content.
Reduce conventional cooking time by one-half to
one-third. Check food after minimum time to avoid
overcooking.
Small amounts of butter or oil can be used for flavoring,
but
are
not needed to prevent sticking.
Seasonings may need to be reduced. Salt meats and
vegetables after cooking.
Covering.
In both conventional and microwave cooking,
covers
hold
in moisture, allow for more even heating and reduce cooking time. Conventionally, partial covering allows excess steam to escape. Venting plastic wrap or covering with wax paper serves the same purpose when microwaving.
Venting.
After covering a dish with plastic wrap, you vent the plastic wrap by turning back one comer so excess steam can escape.
Arranging Food in Oven.
In conventional baking, you position foods, such as cake layers or potatoes, so hot air can flow around them. When microwaving, you arrange foods in a ring, so that all sides
are
exposed to
microwave energy.
Stirring.
In range-top cooking, you stir foods up from the bottom to heat them evenly. When microwaving, you stir cooked portions from
the
outside to the center, Foods that require constant stirring conventionally will need
only
occasional stirring when microwaving.
~rning
Over.
In range-top cooking, you turn over
foods, such as hamburgers, so both sides can directly
contact the hot pan. When microwaving, turning is often
needed during defrosting or when cooking certain foods, such as frozen hamburgers.
Standing Time.
In conventional cooking, foods such
as roasts or cakes are allowed to stand to finish cooking
or to set. Standing time is especially important in
microwave cooking. Note that a microwaved cake is not placed on a cooling rack.
Shielding.
In a conventional oven, you shield chicken
breasts or baked foods to prevent over-browning. When
microwaving, you use small strips of foil to shield thin parts, such as the tips of wings and legs on poultry, which
would cook before larger parts.
Arcing.
Sparks caused by too much metal in the
microwave oven or metal touching the side of the oven
or foil that is not molded to food.
Prick Foods to Release Pressure.
Steam builds up pressure in foods that are tightly covered by a skin or membrane. Prick foods, such as potatoes (as you do conventionally), egg yolks
and
chicken livers, to
prevent bursting.
Rotating.
Occasionally, repositioning a dish in the oven helps food cook more evenly. To rotate 1/2 turn, turn the dish until the side that was to the back of the oven is to
the front. To rotate 1/4 turn, turn the dish until the side
that was to the back of the oven is to the side.
Basic Microwave Guidelines
Density of Food.
In both conventional and microwave cooking, dense foods, such as potatoes, take longer to cook than light, porous foods, such as
rolls,
bread or
pieces of cake.
Round Shapes.
Since microwaves penetrate foods to about one inch from top, bottom and sides, round shapes and rings cook more evenly. Corners receive
more energy and may overcook. This may also happen when cooking conventionally.
Delicacy.
Foods with a delicate texture, such as custards, are best cooked at lower power settings to avoid toughening.
Natural Moisture
of food affects how it cooks. Very
moist foods cook evenly because microwave energy
is attracted to water molecules. Food that is uneven in moisture should be covered or allowed to stand so heat can disperse evenly.
16
Piece Size.
Small
pieces cook faster than large ones. Pieces that are similar in size and shape cook more evenly. With large pieces of food, reduce the power
setting for even cooking.
Shape of Food.
In both types of cooking, thin areas
cook faster than thick areas. This can be controlled in
microwaving by placing thick pieces near the outside
edge and thin pieces in the center.
Starting Temperature.
Foods
taken
from the freezer or refrigerator take longer to cook than foods at room temperature. Timings in our recipes are based on the temperatures at which you normally store the foods.
Quantity of Food.
In both types of cooking, small amounts usually take less time than large amounts. This is most apparent in microwave cooking, where time is directly related to the number of servings.
Shelf
(on models so equipped). Use the shelf to heat more than one dish at one time. Take the shelf out when you are not using it.
MICROWAVE COOKWARE
GU~E
& MICROWAVE
ADAPT~G
~pe
of Cookware
Microwave Uses
Foil-1ined paper bags and boxes
Avoid using.
Foil baking trays
Aluminum
foil
Metal or partially
metal
pots, pans,
thermometers, skewers and twist ties
Glass jars and bottles
Microwave plastics Paper or Styrofoam plates and cups
Oven glass and ceramic Dinnerware
Paper towels, paper napkins and wax paper
Plastic wrap, cooking bags, boil-in bags and storage bags
Paperboard trays used
for
frozen
entrees and dinners Plastic trays and plates used for frozen
entrees and dinners Straw, wicker and wood
You
can
use foil trays that are no higher than 3/4-in. (Foil or metal
will
reflect microwaves
and
cause uneven heating.) Arcing can occur if foil
is closer than 1 inch to oven walls. Use for shielding. Do not use. Microwave-safe thermometers
and
skewers are available.
Generally, glass jars can be used to warm food. However, do not heat baby food in jars, even without lids, because food will heat unevenly. Do not warm foods in narrow-necked bottles because pressure can build up.
Cooking and heating. Heating and serving of foods and beverages. Styrofoam will melt if
food is too hot or if food is cooked for a long time. Cooking and heating. Heating and some cooking. Follow dinnerware manufacturer’s
recommendations. Avoid using dishes with metal trim. Absorbing moisture, and preventing spatters. Heating and serving of
sandwiches or appetizers. Light covering to hold in steam. Do not use paper towels that have synthetic fibers, such as nylon, woven into them. Synthetic fibers may cause the towel to ignite. Avoid using recycled paper.
Covering to hold in steam (wrap). Cooking (cooking and boil-in bags). Heating (storage bags).
Cooking and heating.
Cooking and heating.
Warming.
Cookware Tips
Always check the cookware manufacturer’s
recommendations before using any cookware in the oven.
Before purchasing cookware or preparing food in
cookware, check its size to make sure it will fit in the oven.
For best cooking results select a dish that matches
the size or amount of food being prepared.
17
HEATING OR REHEATING
GU~E
1. Directions below
tire for
heating or reheating already-cooked
palatable results. Adjust temperatures to suit your personal
foods
stored in refrigerator or at room temperature. Use
taste.
Let foods stand a
few
minutes before serving.
microwave-sate cookware.
4. Be sure
foods arc
heated throughout
before
serving. Steaming
2. Cover most foods for fastest heating. Exceptions
are
some
or bubbling around edges of dish does not necessarily mean
sfindwiches,
griddle foods and baked items,
food is heated throughout.
3. Bubbling around edges of dish is normal, since the center is the last to
heat.
Foods heated to
160°F.
to
165°F,
will provide safe,
If you use a meat thermometer while cooking, make sure it is safe for use in microwave ovens.
Item
Amount Power Level Time
Appetizers
Dips:
cream or processed cheese
112
cup
Medium (5)
2X to 3X
min
1 cup
Medium (5)
3
to 5 min.
Pastry bites: small pizzas,
egg
rolls, etc.
2 to 4 servings
High ( 10)
2 to 4 min
Saucy: meatballs, riblets,
I to 2 servings
High ( lo)
2
to 4 min.
cocktail franks, etc.
3
to 4 servings
High ( 10)
5 to 7 min.
( 1/2 cup per serving)
Tip: Cover
saucy
appetizers with wax paper. Cover dips with plastic wrap. Microwave pastry bites uncovered to retain their crispness.
Bakery Foods
Cake, coffee cake, doughnuts, sweet
rolls,
1
piece
nut or fruit bread
2 pieces
4 pieces 9-in. cake or
I 2 rolls or
doughnuts
Dinner rolls, muffins
I 2 4
6
to
8
Pie: fruit, nut or custard
1 slice
I slice= 1/8
of 9-in. pie
2 slices
(use minimum time for custard) 4 slices
9-in. pie
Low
(3)
Low
(3)
Low (3)
Low (3)
Medium (5) Medium (5) Medium (5) Medium (5)
High ( 10) High (
10)
Meal-High (7) Meal-High (7)
1/2
to 1 min. 1 to 1 X min. 1 X to 2X min.
2 to 4 min.
1/4 to
1/2
min
1/2
to 1 min.
1 to 1 X min. 1 to 2 min.
1/2 to I min. I to I Y, min.
2X
to 3 min.
5 to 7 min.
Beverages
Cocoa, other milk based
(6
oz./cup) I to 2 cups
Meal-High (7)
3 to
6
min.
(9 oz./cup)
I to 2 cups
Meal-High (7)
5 to 7 min.
Coffee, tea, cider
(6
oz./cup)
1
to 2 cups
High ( 10)
I to 3 min.
(9
oz./cup)
1 to 2 cups High (
10)
6
to 7 rein,
Gravies & Sauces
Desserts: chocolate, butterscotch, etc.
1/2 cup
High (
10)
I to 2 rein,
1 cup
High ( I ()) 2
to 3 min.
Gravies: giblet or
cretimy
1/2
cup
High (
10)
I to 2 min.
1 cup
High (
10)
2 to
3 min.
Meat or main
dish sauces,
such as 1/2 cup
High (
10) 2
to 3 min.
spaghetti sauce, etc.
1
cup
High (
10)
3 to 4 min.
1 can ( I 6 oz. )
High ( 10)
3 to 4 min.
Tip: Cover
food
to prevent spattering.
Griddle Foods
Pancakes,
french
toast or
wa~es:
Pltiin,
no
ropping
2 or 3 pieces
High ( 10)
Syrup & butter
1 to 1 X min.
2 or 3 pieces
High (10)
1
to J X min.
Tip:
Do not cover.
18
Item
Amount Power Level
Time
Meats and Main Dishes
Chicken pieces
I to 2
pieces
High ( lo)
2 to 3
min.
3 to
4 pieces
High (
10)
3 to
4 min.
Hamburgers or meatloaf
1 to 2 servings
High (
10) 2 to 3
min.
(4 oz. per serving)
3
to 4 servings
High (
10)
4 to 5 min.
Hot dogs and sausages
I to
2
High (
10) 1/2 to
1 min.
3
to 4
High (
10)
I to 2 min.
Rice and pasta
1
to
2
servings
High ( 10)
I
to 3 min.
(2/3-3/4
cup
per serving)
Saucy, main dishes:
chop suey.
spaghetti. I to 2 servings
High (
10)
3
to 5 min.
creomed
chicken, chili. stew, macaroni
and
3
to 4 servings
High (
10)
6 to 9 min.
cheese, etc.
1 can (16 oz. )
High ( lo) 5 to 7 min.
(3/4- I cup per serving)
Steaks, chops, ribs, meat pieces
1 to 2 servings
Meal-High (7)
2
to 4 min.
3 to
4 servings
Meal-High (7)
5 to 7 min.
Thinly-sliced meat
I to 2 servings
Meal-High (7) 1 to 3 min.
(3
to 4 oz. per serving)
3
to
4 servings
Meal-High (7)
2 to 5 min.
Topped or mixed with sauce
I
to
2 servings
High (
10)
3 to 5 min.
(~/3.3/4 CUp per serving)
3 to 4 servings
High (
10)
5 to 6 min.
Tip: Cover
soucy main
dishes with plastic
wrtip.
Cover other main dishes
and
meats with
wax paper.
When heating or reheating 3 to 4 servings
of meat slices or pieces. rotate dish I/2 turn after
htilf
of cooking time.
Plate of Leftovers
Meat plus 2 vegetables
I
plate
High ( lo)
3
to 4 min.
Tip: Cover
plate
of
food
with
wax
paper or plastic
wrap,
Sandwiches
Meat-cheese filling: with 2 slices of bread
1 to 2 servings Meal-High (7) I to 3 min.
3
to 4 servings
Meal-High (7)
3
to 4 min.
Moist filling: Sloppy
Joes,
barbecue,
ham salad.
I to 2 servings
Meal-High (7)
I to 2 min.
etc. in bun ( l/3 cup per serving)
3
to 4 servings
Meal-High (7)
2 to 3 min.
Tip: Use paper towel or napkin to cover sandwiches.
soups
Milk-based (6
oz.
per serving)
I to 2 servings
Meal-High (7)
2 to 3 min.
3
to 4 servings
Meal-High (7)
5 to 7 min.
I can (10 oz. ) Meal-High (7)
6
to
7 min.
Water-based (6 oz. per serving)
I to 2 servings
High (
10)
1 X to 3 min.
3
to 4 servings
High (
10)
4 to 6 min.
I can (10 oz. ) High (
10)
4 to 5 min.
Tip:
Cover soups with wax paper or plastic wrap.
Vegetables
Large pieces or whole: asparagus spears,
I to 2 servings High (lo)
I to 2 min.
corn on the cob, etc.
3 to 4 servings
High ( 10)
2 to 3 min.
1 can (16 oz. )
High (
10)
4 min.
Mashed
I
to 2 servings High (
10)
1
to 2 min.
(
1/2 cup
per serving)
3
to 4 servings
High (
10)
3
to 4 min.
Small pieces: peas, beans, corn, etc.
I
to 2 servings
High (
10)
I
to 2 min.
(
1/2
cup per serving)
3
to 4 servings
High (
10)
2 to 3 min.
I
can (16 oz. )
High ( 10)
2 to 4 min.
Tip: Cover vegetables
for
most even
heating.
19
DEFROSTING
GU~E
1. Food packaged in paper or plastic may be defrosted without 3. Be sure large meats are completely defrosted before cooking.
unwrapping. If food is foil wrapped, remove foil and place food
4. When defrosted, food should be cool but softened in all areas.
in cooking dish
for defrosting. Most food defrosts well using
If still slightly icy, return to microwave oven very briefly, or let
Defrost (3). For more even defrosting of larger foods, such as beef, lamb and veal roasts, use Warm (1).
stand a few minutes.
2. After first half of defrosting time, unwrap package and check food. Turn food over, if necessary; break apart or separate food if possible. Shield any warm areas with small pieces of foil.
Food
First Half Second Half
Time, Min. Time, Min.
Comments
Breads, Cakes [Power Level: Defrost (3)]
Bread, buns or rolls
2 to 3
1
to 2 Remove metal twist tie. Turn over after first half of time.
(8
to 16 oz.)
Cake, frosted, 2 to
3
layer
(17 oz.)
Cake, plain, 1 layer Cheesecake, plain or
fruit-topped (17 to
19
oz.)
Coffee cakes (1 I to
14X
oz.)
Cream or custard
pie
(14
oz.)
Crunch cakes & cupcakes Doughnuts
(1 or 2) (4 to
6)
French toast (2 slices) Fruit or nut pie (8 in. ) Pound cake ( I I X oz.) Sweet
rolls
(8X
to 12 oz.)
2 to
3
2 to 3 3 to 6
6 to 7
1
to 2
1/2
to 3/4 each
1/2
to 1
I to 2
2 7 to 9 2 to 4 2 to 3
none
none none
none
I to
2
none
none
1 to 2
I none none
2 to
3
Let stand 5 to 10 minutes before serving.
Let stand 5 minutes before serving.
Reposition after first half of time. Let stand 5 minutes before serving.
Rearrange after first half of time.
Turn over after first half
of time.
Let stand 5 minutes before serving.
Rearrange after first half of time.
Fish & Seafood
[Power Level: Defrost (3)]
Fillets:
Pre-packaged (1 lb.)
4 to 5
5 to 7
Freshly frozen ( I lb.)
4 to 5
5 to 7
Shellfish, blocks:
Crab meat
2
2
(6-oz.
package)
Oysters (
12-oz.
can)
4 to 6 4 to 6
Scallops (
1
-lb. package)
4 to 6
4 to 6
Shellfisb,
large:
Crab legs, 1 to 2
2 to 3 2 to 3
(8
to lo
OZ.)
Lobster tails, 1 to 2
3 to 4
3 to 4
(6 to 9 OZ.)
Shellfish, small pieces
3 to 4
3 to 4
(1 lb.)
Steaks (6 to 12 oz.)
2
to
3
none
Whole fish (8 to 10 oz.)
3
2 to 4
Place
unopened package
in oven.
(If fish is frozen
in water, place in cooking dish. ) Turn package over after first half of time. After second half of time, hold under
cold
water to separate.
Place block in casserole. Turn over and break up with fork after first half of time,
Place block in casserole. Breakup with fork after first half of time. Place block in casserole. Turn over
and
break up after first half of
time. Arrange in cooking dish with light-underside-up. Turn over after
first half of time. Arrange in cooking dish,
with
meaty-side-down. Turn over after
first half of time. Spread shellfish in single layer in baking dish. Rearrange pieces
after first half of time. Let stand a few minutes to finish defrosting. Place fish in cooking dish, Turn over after first half of time. After
second half of time, rinse cavity with cold water to complete defrosting.
20
Food
First Half Second Half
Time, Min. Time, Min. Comments
Fruit [Power Level: Defrost (3)]
Fresh (10 to 16 oz.) 2 to 3 2 to 3
Place package in oven. Remove foil or metal. After minimum time, break up with fork. Repeat if necessary.
Plastic pouch—l to 2
1 to
3
3 to 4
Place package in oven. Flex package once.
(
1()-oz.
package)
Meat [Power Level: Defrost (3)]
Bacon ( 1 lb.)
2 to 3 per lb.
Franks ( 1 lb.)
2 to 3
Ground: beef & pork (1 lb.) (2 Ibs.)
(5 Ibs.)
Roast: beef, Iamb, veal* (3 to 4 Ibs.)
Roast,
pork
(3 to 4 Ibs.)
Sausage,
bulk (l-lb. tray) ( l-lb. roll)
Sausage, links ( I
to I X
Ibs. )
Sausage, patties (
12-oz.
package)
Spareribs, pork (2 to 3 Ibs.)
Steaks, chops & cutlets
*Use
Warm ( I ) for roasts.
3 to 4 6 to 7
12 to
13
8 to 10 per lb.
6 to 8 per lb.
2 to 3 2 to 3
2
2
2 to 4 per
lb.
3 to 5 per lb.
2 to 3 per lb.
2 to 3
3 to 4 6 to 7
12
to 13
8 to 10 per
lb.
4 to 6 per lb.
2 to 4
3 to 4
I
x
to
2X
2 to 3
2 to 4 per lb.
3
to 5 per lb.
Place unopened package in oven. Let stand 5 minutes after defrosting.
Place unopened package in oven. Microwave just until franks can be separated. Let stand 5 minutes, if necessary, to complete defrosting.
Turn meat over after
first half of time.
Turn meat over after first half
of time. Scrape off softened meat
after second half of time. Set aside, Break up remaining block and microwave I to 2 minutes more. Turn meat over
after first half of time. Scrape off softened meat
after second half
of time. Set aside. Microwave 6 to 8 minutes
more. Scrape and set
aside.
Break up remaining block and
microwave 3 to 5 minutes more. Place unwrapped roast in cooking dish. Turn roast over after first
half of time. Defrost for second half
of time. Let stand for 30
minutes to 1 hour in refrigerator. Place unwrapped roast in cooking dish. Turn roast over after
first
half of time. Defrost for second half of time. Let stand for 30 minutes to 1 hour in refrigerator.
Turn over after first half of time. Let stand 5 minutes.
Turn over after
first half’ of time. Let stand 15 minutes.
Rotate package 1/4 turn after first half of time. Let stand 5 minutes.
Turn over and separate after first half of time. Remove patties as they thaw.
Place unwrapped ribs in cooking dish. Turn over after first half of’ time. After second half of time, separate pieces with table knife. Let stand to complete defrosting.
Place unwrapped meat in cooking dish. Turn over after first half of time and shield warm areas with foil. After second half of time, separate pieces with table knife. Let stand to complete defrosting.
Poultry
[Power Level: Defrost (3)]
Chicken, broiler-fryer,
Cut Up
(2X
to
3 Ibs. )
Chicken, whole
(2X
to 3 Ibs.)
Cornish
hen
Duckling
~rkey
breast (4 to 6
lbs.
)
9 to I
1
9 to 1 I
Place wrapped chicken in dish. Unwrap and turn over after first half of time. After second half of time, separate pieces and place in cooking dish. Microwave 2 to 4 minutes more, if necessary. Let stand a few minutes to finish defrosting.
12
to
14
12
to
14
Place wrapped chicken in dish. After first half of time, unwrap and turn chicken over.
Sbield
warm areas with foil. To complete
defrosting, run cool water in cavity until giblets can be removed.
5 to 6 per lb. 5 per lb.
Place unwrapped
hen in oven breast-side-up. Turn over after
first
half of
time.
Run cool water in
cavity until
giblets can be removed.
4 to 6
per lb.
4 to 6 per lb.
Place unwrapped duckling in
oven,
Turn over after first half of time. Shield warm areas with foil. Run cool water in cavity until giblets can be removed.
3 to 5 per lb.
3 to 5
per
lb.
Place unwrapped breast in microwave-safe dish breast-side-down. After first half of time, turn breast-side-up and shield warm areas with foil. Defrost for second half of time. Let stand
I
to 2 hours in
refrigerator to complete defrosting.
21
COOmG
GU~E
Breads
Crust on breads will be soft
and the
outsides will no[ brown.
color on upside-down breads, line dish before
microw~ving with
If
desired, sprinkle top of
butter
with cinnamon-sugar mixture,
brown sugar-caramel mixture or
savory
topping, such as crushed,
chopped nuts or other topping
fur
brown color. To increase brown
c~nned, french
fried onion rings.
Food
Container
Cover
Power Level & Time
Comments
Coffee cakes
8
in. round or No
Med-Higb
(7)
8
to 1 () min.
Place
batter in greased dish
squire dish
Corn bread
8
to 9 in.
N()
Meal-High (7)
9
to I 1 min.
Sprinkle cooking dish with finely
tube dish*
chopped, canned,
french
fried onions before microwaving. Turn out of pan upside down to serve.
Muffins
Paper-1ined No ( I Muffin) muffin cups (2 to 4 Muffins)
(Do not use
(3
to 6 Muffins)
foil liners, )
Quick breads,
from
a
mix
Glass
loaf
dish
No
High ( 10)
Use
microwave-stife muffin
container or
1 10 1 Y: min.
homemade
muffin
cups,
made
by cutting
I to 2 min.
down hot drink paper cups. Some muffins
2 to 4 min.
may be done
before
others.
Remove
muffins as they are done,
and
continue
cooking remaining muffins a
few
seconds longer.
Meal-High (7) I I
to
16 min.
Shield corners after half of cooking time. When done, toothpick inserted in
center will come out clean. Let stand 15
minutes before turning out
of
dish.
Cool.
*If tube dish is
unavail~ble, microw~ve
in 8 in. round dish with drinking glass placed open-side-up in center.
Cakes and Desserts
1.
Always
use microwave-safe cookware.
2. Before adding measured amount
of batter, grease dishes or line
them with wax paper. (Do not tlour, )
3. Cakes are done when toothpick or long skewer inserted into center comes out clean.
4. Cool
ctike
in dish set directly on heat-proof surface or wooden
board
10
to 15 minutes before inverting.
5. Crust on cakes will be soft.
If cake is to be frosted, refrigerate
cake
for
an hour to firm exterior surface.
6. Chiffon and Angel Food
ctikes are
not recommended
fur
microwaving.
Food
Container Cover
Power Level & Time Comments
Baked apples
Microwave-
Lid or
High ( 10)
or pears
safe
dish or plastic wrap
casserole
Bar cookies
8
in. square
No High
dish
Commercial mix
8
in. round or
No
High
( I 8 to 20 oz.) square dish
Meal-l
10)
lo)
[igh
Cupcakes—6
Fluted tube
No
High ( lo)
cake pan Paper-lined
No
High (
10)
cupcaker
Pineapple upside
8
in. round
No
High ( 10)
down cake
dish
2 to 4 min. per piece
5 to 7 min.
2 min. 4 to 6 min.
1 I to 13 min.
2X
to 3 min.
10
to 12 min.
Pierce fruit or peel to prevent
burstin&.
Core and
fill
center of apple with 2 tablespoons sugar, 1 teaspoon butter and
1/8
teaspoon cinnamon. Add
2 tablespoons
water
for each
piece
of fruit. Grease dish before adding batter.
Cut when cool.
Grease dish before adding batter. Let stand 5 to 1 () minutes to cool before inverting.
Let tube cake stand 15 to 20 minutes to
cool,
before
inverting
When cooking several cupcakes, some will be done before others. Remove
cupcakes as they are done and continue cooking remaining cupcakes a
few
seconds longer. When done, toothpick stuck in
cake
comes out clean. Invert cake onto plate; let dish stand over cake a
few
minutes.
22
Candies
1.
Always use microwave-safe cookware.
For easy clean-up, melt
2.
Candies which
are
boiled become very hot; handle cookware
chocolate in paper wrappers seam-side-up, or place chocolate
carefully.
in paper bowl to
melt.
Food
Container
Cover
Power Level & Time
Comments
Caramel apples
I
pint (2-cup)
measure
Chocolate bark
I
fi-qt.
casserole
or bowl
Marshmallow crisp 2-qt. oblong
dish
S’Mores
Paper napkin or paper plate
No High ( 10)
3
min.
Yes
High (
10)
3
to 5 min.
Yes
High (
10)
I X min. to melt butter,
3X
min. to melt marshmallows
No
High ( 10)
15
to 25
seconds
Unwrap a
14-oz.
package of caramels into
measuring cup.
Add 1 tablespoon water.
Microwave, stirring every minute. Dip 4
apples into mixture. Place
12
oz. semi-sweet cbocolate pieces in container. Microwave to melt. Add I cup whole toasted almonds
Spread
over wax paper on cookie sheet. Chill until
firm.
In large glass bowl, melt
1/4
cup butter.
Add
10-oz.
package marshmallows, cover
witb
wax paper and microwave to melt. Stir in 5 cups crispy rice cereal. Press firmly into buttered
disb.
Cover graham cracker with chocolate and marshmallow.
Cereal, Pasta and Rice
1. Always use microwave-safe cookware.
4. Cover pasta and rice while microwaving. When using plastic
2. For pasta, use about one-half the amount
of water needed
wrap, turn back one corner to
vent.
for
conventional boiling. Add regular amount of salt and
5. Stir or rearrange after
half of cooking time. Drain pasta
1
teaspoon
oil
(optional, to prevent sticking).
immediately
after microwaving.
3.
For rice or minute rice, use the same amount of water needed
6.
Microwave time and conventional boiling time are about the
for
conventional boiling. Add regular amount of salt.
same.
Food
Container
Cover
Power Level & Time
Comments
Oatmeal,
I-qt.
casserole No
High ( 10)
old fashioned
or bowl
Note: To microwave single-serving packet of instant oatmeal, follow package directions for amount
of water and microwave at High ( 10) for
1/2
to 1 minute.
Rice, minute
2-qt.
c:isserole Lid or
High (
10)
( I X cups)
plastic wrap
Rice, regular
3-qt.
casserole
Lid or
High ( 10)
long grain ( I cup)
plastic wrap
Spaghetti (16 oz.)
2-qt. oblong
Plastic wrap
High ( lo)
dish
3
to 5 min.
Increase casserole size for more than one
per serving
serving. Increase time about I
X
minutes
for each additional serving you are
cooking. Stir after
balf of cooking
time.
2 to 3 min.
Add I
X
cups water. Stir after 2 minutes
I 8
to 21 min.
Add
2X
cups water. Stir after 10 minutes.
i
6 to 19 min.
Add 6 to 7 cups water. Rearrange
after I O minutes.
23
COO~G
GU~E
(continued)
Cheese and Eggs
1. Eggs may be prepared many ways in the microwave oven.
3. Cook eggs just until
set. They
are
delicate and can toughen
if
Always pierce
whole yolks
before
microwaving to prevent
overcooked.
bursting.
2. Never cook eggs in the shell, Do not reheat hard cooked eggs in the shell. They will explode.
Food
Container
Cover
Power Level & Time
Comments
Cheese
Fondue
Microwave-safe Cover or
High ( 10)
To make sauce Make basic white sauce, substituting wine
2-qt.
dish
plastic wrap
3 to 5 min.
for milk. Add cheese and microwave at
Medium (5)
8
to 9 min. Medium (5) for 8 to 9 minutes, whisking
every 2 minutes.
Eggs
Basic eggs
Buttered
Plastic wrap Medium (5)
custard cup
Omelet 9 in. pie plate No
High ( 10) High (10)
Poached eggs I
fi-qt.
casserole
Casserole
High (10)
cover
Medium (5)
Quiche
Scrambled
9 in. pie plate No
Glass
No
measuring cup
or casserole
Meal-High (7)
High (10)
I
to 1
X
min.
per egg Melt butter
M
to Y4 min.
1 to 2 min.
5 to 6 min. Boil 2 cups water.
1/2 to I min.
per egg
17 to 22 min.
3/4 to 1 min.
per egg
Puncture membrane of yolk to prevent bursting.
Sprinkle cheese over omelet. Microwave
1/2
to
I minute until cheese is slightly
melted.
Heat 2 cups hot tap water 5 to 6 minutes on High ( 10). Break eggs onto plate, puncture membrane. Swirl boiling water with spoon, slip in eggs gently. Cover. Microwave at Medium (5) 1/2 to I minute per egg. Let stand in water a few minutes.
Pour filling into precooked 9-inch pie shell.
Scramble eggs with 1 teaspoon butter and
I tablespoon milk per egg. Place in oven and microwave for half of total time. Stir set portions from the outside to the center. Allow to stand I or 2 minutes to finish cooking.
Fish and Seafood
1. Fish is done when it flakes easily when tested with a fork.
2. Cook fish with or without sauce. A tight cover steams fish. Use
Center may still be slightly translucent, but will continue
a lighter cover of wax paper or paper towel for less steaming.
cooking as fish stands a few minutes after cooking.
3. Do not overcook fish. Check at minimum time.
Food Container
Cover
Power Level & Time
Comments
Clams, 6
Pie plate or Plastic wrap
High ( 10)
4 to 7 min.
Place in dish with hinged side out.
shallow dish
Fillets or
Oblong dish Wax paper or High (10) 5 to 7 min.
Microwave until fish flakes easily, Turn
steaks
(1 lb.)
plastic wrap
steaks over after half
of cooking time.
Shrimp—1
lb.
Pie plate or Plastic wrap
High (10) 7 to 9 min.
Brush with garlic butter before cooking.
(peeled)
shallow dish
Rearrange after 4 minutes.
Shrim~l
lb.
2-qt.
casserole
Lid or
High ( 10)
5 to 9 min.
Place shrimp in casserole. Add 2 cups
(unpeeled)
plastic wrap
hottest tap water. Cover. Stir after 5 minutes.
Whole fish
Oblong dish
Plastic wrap
High (
10)
5 to 7 min.
Shield head and thin tail with aluminum
per
lb,
foil.
24
Gravies & Sauces
1. Cover thick, chunky sauces to prevent spattering.
3. Vary basic white sauce by adding cheese, egg yolks, cream,
2. Whisk sauces vigorously with wire whisk once or twice while
wine or herbs.
microwaving.
Food
Container
Cover
Power Level & Time
Comments
Gravies and sauces thickened
with flour or cornstarch ( I cup)
Melted butter sauces, clarified
butter (
1/2
cup)
Thick spaghetti, barbecue or
sweetisour sauces
(2 cups)
Thin, liquid sauces
(au
jus, clam, etc.)
(1 cup)
Casserole
No
Medium (5) 4 to 7 min.
Microwave fat, flour and salt together to melt and blend. Whisk in liquid and finish microwaving. Increase time 1 to 2 minutes per additional cup of sauce.
Glass measure No
High (10)
I to 2 min. Microwave butter just to melting. For
clarified butter, bring to boil then let stand
until layers separate. Pour off and use
clear, top layer.
Casserole, bowl
Yes
5 to 7 min.
Stir ingredients together, then microwave, stirring after half of cooking time. Let stand 5 to 10 minutes to develop flavor.
High (10)
Casserole
No High (10) 3 to 4 min.
Add cornstarch-water mixture to heated ingredients. Stir well and microwave to finish.
Meats
1. Always use a cooking bag when cooking beef, lamb, pork or
3. Allow about 10 minutes standing time for most roasts before
veal roasts. See package instructions for proper use of cooking
carving.
bag.
2. After enclosing roast in cooking bag, place on trivet in
If you use a meat thermometer while cooking, make sure
microwave-safe dish.
it is safe for use in microwave ovens.
Food
Container
Cover
Power Level & Time
Comments
Beef
Ground, crumbled
Casserole
No
(for casseroles or soup)
(1 lb.) (1 Z Ibs.)
Meatballs (1 lb.) (2
Ibs.)
Meatloaf (round
loao
(loaf
shape)
Patties (4 patties per lb.
1 to 2 patties
3 to 4 patties
Pot roasts
Round dish or Wax paper or oblong dish
plastic wrap
Pie plate or
Plastic wrap
loaf dish
Oblong glass
Wax paper
disb
(with trivet if desired) or ceramic dinner plate
Oblong dish
Cooking bag
or casserole
High (10)
5 to 7 min. 7 to 9 min.
High (10)
6 to 8 min. 9 to 12 min.
Meal-High (7) or cook to
15 to 20 min.
170°F.
25 to 30 min.
High (10)
3 to 5 min. 4 to 6 min.
Low (3)
24 to 29 min. per lb.
Stir after half of cooking time. Add sauce or casserole ingredients and finish. To cook frozen block, microwave 10 to
15 minutes, breaking up and stirring every 5 minutes. Let stand 5 minutes.
Round dish: arrange 3/4 to I in. apart in circle around edge of dish. Oblong dish: arrange 3/4 to I in. apart. Rearrange after half of cooking time.
Let stand 10 minutes after cooking Let stand
10
minutes after cooking.
Cover with wax paper or cook uncovered and turn patties over. If desired add browning sauce.
Brush with browning sauce and add 1/2 cup water to cooking bag. Turn over after half of time. Add vegetables if desired after half of cooking time. Recover and finish.
(continued next
pugc)
25
a
Meats
(continued)
COOmG
GU~E
(continued)
Power Level & Time
Food
Container
Cover (or Internal Temp.)
Comments
Beef
(continued)
Simmered beef
Cdsserole
Lid
or
Medium (5)
120
to
(corned beef or plastic
wrap
I 30 min.
brisket)
Add I cup water per pound of
meat.
Turn over after half of cooking time. Let meat stand in broth at least
10
minutes
after cooking.
For
boiled dinner, remove
meat and cook vegetables in broth. Turn roasts over
after half of cooking
time. Let meat stand
10
minutes before
carving.
Tender roasts
(rib, Oblong dish
Cooking bag
Medium
(5)
Minutes Internal
high quality rump, sirloin tip)
Rare Medium Well
*
er
lb. Tern .
I I
to
14
140°F.
14
to
17
1600F.
17 to 20
1700F.
Lamb
Roast,
leg
or
2-qt. oblong Cooking bag
Medium (5) Minutes Internal
Place
roast fat-side-down in
microwave-
shoulder
dish and trivet
Medium Well
+
per lb.
Temp.
safe dish. Turn over after half of cooking
11 to 15160°F.
time. Let
roast
stand 1 () minutes before
12
to
16
170°F.
carving.
Chops
2-qt. oblong
No
Meal-High (7)
6 to 9 min.
Brush chops lightly with oil. Turn meat
( 1 in. thick) 4 chops dish
over after half
of cooking time.
Pork
Arrange in single layer on paper towels or on trivet set in dish. Cover with a paper
towel,
To microwave more than 1 layer of bacon. use an oblong dish and place a paper towel between each layer of
bacon.
Cover
with a paper towel to prevent spatters. Arrange in single layer.
Bacon
(per slice)
Microwave-
safe plate or oblong
dish
Paper towel
3/4
to I min.
Iigh
(
10)
Iigh
( 10)
Canadian bacon 2 slices
4 slices 6 slices
Ham, precooked:
canned, butt or shank
Ham, slices & steaks (1 to
2 in.
thick)
Pork chops: I
in,
~
Microwave-
safe cookware
Wax paper
1 to I
X
min. 2 to 2fi min.
2X
to 3 min.
15
to 19 min.
per lb.
I () to I 5 min.
Place fat-side-down in dish. Turn ham over after half
of cooking time.
Turn over or rearrange after 10 minutes.
2-qt. oblong
dish
2-qt, oblong
dish
Microwave-
safe cookware
Cooking bag
Wax paper
Plastic wrap
Medium (5)
High ( 10)
Medium (5)
Brush with barbecue sauce or browning agent, if desired. Turn over after half
of
cooking time. Let stand covered 5 to 1 () minutes before serving.
Turn roast over after half of cooking time. Microwave to an internal temperature of
170°F,
10
to I 3 min. 13 to 16 min. I
6
to 19 min.
I 5 to
19
min.
per lb.
:
6
Pork roast
2-qt. oblong
dish
Microwave-
safe cookware
Microwave-
safe cookware
Cooking bag
Medium (5)
Pork sausage
(raw), link
Wax paper
Wax paper
High ( 10)
1/2
to 3/4 min.
per link
Arrange in single layer. If cooking 6 or more links, rearrange after half of
cooking time.
Arrange in single layer. Turn over after half of cooking time.
High ( 10)
3
to 5 min
Pork sausage
(raw)
(
1/2
lb.: 4 patties)
Veal
Chops ( I
in. thick)
2-qt. oblong
N()
Meal-High (7) 6 to 9 min.
Brush chops lightly with oil. Turn meat
4 chops
dish
over after half of cooking
time.
Roast
2-qt. oblong
Cooking bag Medium (5)
17 to 21 min.
Place roast fat- or cut-side-down. Turn
(shoulder)
dish
per
lb,
over after half of cooking time. Let roast
stand 10 minutes before carving.
Slice thinly.
26
Poultry
Let
turkey
bre:~st find uther puultry stfind fnr
5 tn I () minutes after
microwaving
If
you
use J
meut
thermometer while cooking.
make
sure it is
safe fur
use in
rnicruwave nvens,
Food
Container Cover
Power Level & Time
Comments
Chicken
Pieces
Plate or
Wax
paper
High ( 10)
(per piece) obhmg dish
Whole chicken
Oblong dish
WJX paper
High ( lo)
(8 pieces) (unstuffed)
Oblnng
dish
C()()king biig
Meal-High (7
(stLltfeLf)
Obkmg
dish
Couking bag
Meal-High (7
27, to 3
min.
to(al
I I to I 3 min.
total
10 to 12 min.
per lb.
13
to
I 6 min.
per lb.
Arrange in single
layer
in
cooking”
dish
so
thickest
metity
pieces
are to
outside
edges
01”
dish. Turn
picccs uvcr :md retirrtinge
:If’ter hfilf’ uf. c’onking time.
Brush with
browning agen[,
if desired. Slit
bag near closure to vent. Close
securely
with
plustic
tie.
Cnok
bre~st-side-dnwn
Turn river
after
h:dt uf cnuking
time.
Cuok tn 1900F.
internal temperature.
Cornish
Hens
Halves
Square
or
WJX
paper
Meal-High (7) 12 to 14 min.
Arr~nge
skin-side-up in dish. (m bed
nf’
ubl(mg
dish
per lb.
stuffing,
if desired.
Whole
(stuffed Square nr
Wax
paper
Meal-High (7) 13 to I 5 min.
Place bretist-side-down
in dish. Turn
uver
or
unstuffed)
obl(>ng
dish
per fb.
utter half of
co(>king time.
Shield tips
uf’
wings
~nd
legs
with fi)il.
Duckling
Oblong dish
Co(>king bag High ( 10)
6 to
8 min.
Micrnwave
breast-side-down
for
first
hidf
and
trivet
per
lb.
of cnoking
time. Brush with
browning
sauce nr
broil top
surf~cc
of
cunked
bird
until brown
und
crisp.
Wrkey
~rkey
breast
Oblong
dish
Cooking bag
Medium
(5)
I 3 to 15 min.
Tie ribs to
breast
cavity.
Place breas[
in
per
lb.
couking bag. Clnse
securely with plastic
tie.
Phlce breast-side-duwn
in dish.
Slash
bag on
underside
near
closure to vent.
Turn over
after half of
coc~king
time.
Vegetables
1. Always use microwave-safe
c(~okware.
4.
Cuver
vegetables when
cooking.”
If’using
pl~stic
wrap, turn
back
2.
Salt
vegetables
ufter
cooking. Salting
before cuoking may ctiuse
nne corner tu vent.
darkening
and dehydrati(>n
nf surface.
5.
Lfirgcr
vegetable pieces will
take longer tu cuuk
than
smtiller
pieces.
3. Arrange
vegetables, such
:IS
asparagus, with the thickest pieces
to
6.
Fnr rnure even heuting,
stir,
re:Lrrange ur rc)t~te
vegetables during
the nutside nf the dish.
couking,
Vegetable
Amount Power Level
Time
Comments
Asparagus
(fresh
cuts) I lb. (3 cups) cut
into
High ( 10)
X tn 1 () min.
[n 2-qt.
casserule, place 1/4 cup
wuter.
1 to 2
in.
pieces
27
U
COO~G
GU~E
/
(continued)
Vegetables
(continued)
Vegetible Amount
Power Level
Time
Comments
Asparagus
(continued)
(fresh
spears)
1 lb.
(frozen spears)
Beans
(fresh
green) (frozen green) (frozen lima)
Beets
(fresh, whole)
Broccoli
(fresh cut)
(fresh spears) (frozen, chopped)
(frozen spears)
Cabbage
(fresh)
(wedges)
Carrots
(fresh, sliced) (frozen)
Cauliflower
(tlowerets)
(fresh, whole) (frozen)
Corn
(frozen kernel)
Corn on the cob
(fresh)
(frozen)
Mixed vegetables
(frozen)
Peas
(fresh, shelled) (frozen)
Potatoes
(fresh, cubed, white)
(fresh, whole,
sweet or white)
Spinach
(fresh) (frozen, chopped
and leaf)
Squash
(fresh, summer
and
yellow) (winter, acorn or butternut)
O-oz. package
lb. cut in half O-oz. package ()-oz. package
I bunch
1 bunch
(1X to I X Ibs.)
1
bunch
( I X to 1 X Ibs.)
10-oz. package
10-oz. package
1 medium head
(about 2 Ibs.)
I
lb.
1O-OZ. package
I medium head 1 medium head 10-oz. package
10-oz. package
1 to 5 ears
I ear
2 to
6
ears
10-oz. package
2 Ibs. unshelled
1O-OZ. package
4 potatoes
(6 to 8 oz. each) I (6 to 8 oz. each)
10 to 16 OZ. 10-oz. package
I lb. sliced
1
to 2 squash
(about
1
lb. each)
Meal-High (7)
8 to 10 min.
High (10)
High (10) High (10) High ( 10)
High (10) High ( 10) High ( IO) High (10)
High (10)
High
(10)
High ( 10)
High (10) High ( 10)
High (10) High (10) High (10)
High (10)
High ( 10)
High
(10)
High ( 10)
High (10)
High (10) High (10)
High
High
High High
10)
10)
10)
10)
High (10) High (10)
6 to 8 min.
13
to 17 min. 7 to 9 min. 7 to 9 min.
20 to 25 min. 8 to 10 min.
10
to 13 min.
6 to 8
min.
6 to 8
tnin.
9 to 11 min.
8 to 10 min.
7 to 9 min. 6 to
8
min.
10 to
14
min.
10 to I 7 min.
6 to 8 min.
5 to
8
min.
4 to 5 min. per ear
6 to 7 min. 3 to 4 min. per ear
5 to 8 min.
10 to
12
min.
5 to 8 min.
I 2 to
14
min.
3 to 5 min.
6 to 8 min. 6 to 8 min.
5 to 7 min. 8 to 11 min.
In 1
X-qt.
oblong glass baking dish, place
1/4
cup water. Rotate dish after half of time.
In
I-qt.
casserole.
In
1 X-qt.
casserole, place
1/2
cup water.
In
I-qt.
casserole, place 2 tablespoons water.
[n
I -qt. casserole, place 1/4
cup
water.
In 2-qt. casserole, place 1/2 cup water. In 2-qt. casserole, place
1/2
cup water.
In 2-qt. oblong glass baking dish, place
1/4 cup water. Rotate dish after half of time.
In
l-qt.
casserole.
In I -qt. casserole, place 3 tablespoons water.
In IX-or 2-qt. casserole, place
1/4
cup water.
In 2- or
3-qt.
casserole, place
1/4
cup water.
In I
fi-qt.
casserole, place 1/4 cup water.
In 1 -qt. casserole, place 2 tablespoons water.
In 2-qt, casserole, place 1/2 cup water. In 2-qt. casserole, place 1/2 cup water. In
l-qt.
casserole, place 2 tablespoons water.
In
I-qt.
casserole, place 2 tablespoons water.
In
2-qt. oblong glass baking dish, place corn. [f corn
is in husk, use no water;
if corn has been husked,
add l/4 cup water. Rearrange after half of time. Place in 2-qt, oblong glass baking dish. Cover with vented plastic wrap. Rearrange after half of time.
In I -qt. casserole, place 3 tablespoons water.
In 1 -qt. casserole, place
1/4
cup water.
In
l-qt. casserole, place 2 tablespoons water.
Peel and cut into I in. cubes. Place in 2-qt. casserole with 1/2 cup water. Stir after half
of time.
Pierce with cooking fork. Place on paper towel on floor of microwave oven, I inch apart in circular arrangement. Let stand 5 minutes.
In 2-qt. casserole, place washed spinach. In
I
-qt. casserole, place 3 tablespoons water.
In I
fi-qt.
casserole, place l/4 cup water.
Cut in half and remove fibrous membranes.
In 2-qt. oblong glass baking dish, place squash
cut-side-down. Turn cut-side-up after 4 minutes.
28
CAm Am CLEAN~G
Keep your oven clean
and
sweet-
Don’t use sharp-edged utensils
smelling. Opening the oven door a
on your oven. The inside and
few minutes after cooking helps air
outside oven walls can be scratched.
out the inside. An occasional
The control panel can be damaged. thorough wiping with a solution of baking soda and water keeps the
BE CERTAIN POWER IS OFF
BEFORE CLEANING ANY
inside fresh.
PART OF THIS OVEN.
How to Clean the Inside
Walls and floor. Some spatters can be removed with
Metal and plastic parts on door: Wipe frequently with
a paper towel, others may require a damp cloth.
a damp cloth to remove all soil. DO NOT USE
Remove greasy spatters with a sudsy cloth, then rinse
ABRASIVES, SUCH AS CLEANING POWDERS
with a damp cloth. Do not use abrasive cleaners on
OR STEEL AND PLASTIC PADS. THEY WILL
oven walls. NEVER USE A COMMERCIAL OVEN
MAR THE SURFACE. CLEANER ON ANY PART OF YOUR MICROWAVE OVEN.
Special note when using Brown ‘N Sear Dish: If
grease is present, high heat generated on bottom of a Door (inside). Window: Wipe up spatters daily and
Brown ‘N Sear dish-may cause the grease to burn wash when soiled with a damp cloth. Rinse
onto the oven tray. This may be removed with a thoroughly and dry.
cleanser such as Bon
Ami(’)
brand cleanser.
After using Bon
Ami(’)
brand cleanser, rinse and dry thoroughly, following instructions on can. Do not use Bon
Ami(”)
brand cleanser on the painted surfaces such
as the walls. It may scratch the paint.
How to Clean the Oukide
Case. Clean the outside of your oven with soap and
damp cloth, rinse with a damp cloth and then dry. Wipe the window
clean
with a damp
cloth.
Chrome
trim is best wiped with a damp cloth and then with a
dry towel.
Control Panel. Wipe with a damp cloth. Dry
thoroughly. Do not use cleaning sprays, large amounts of soap and water, abrasives or sharp objects on the panel—they can damage it.
Door Surface. When cleaning surfaces of door and oven that come together on closing the door, use only
mild,
non-abrasive soaps or detergents applied with a
sponge or soft cloth.
Power Cord. If the cord becomes soiled, unplug and wash with a damp cloth. For stubborn spots, sudsy water may be used, but be certain to rinse with a damp cloth and dry thoroughly before plugging cord into outlet.
29
THE EXHAUST
FEATU~
The exhaust hood feature on your microwave oven is equipped with two
metal filters which collect grease. When the fan is operated, air is drawn up through the filters. Depending on your model, it is either discharged through the provided venting
to
the outside or drawn through a charcoal
filter and recirculated.
CHARCOAL FILTER
REUSABLE GREASE FILTERS
(on
all
models)
Reusable Grease Filters
(on
all
models)
The grease filters should be cleaned at least once a month. Never operate your hood without the filters in
place.
In situations where flaming might occur on surfaces below hood, filter will stop the entry
of
flames into the unit.
To Remove Grease Filter
To Clean and Replace Grease Filter
To remove grease filter,
To clean grease filter, soak it
and then agitate filter
grasp the “finger hold”
in solution of hot water and detergent. Don’t use
on the filter and slide to
ammonia or ammonia products because they will
the rear. Then pull filter
darken the metal. Light brushing can be used to
downward and to the
remove embedded dirt. front. The filter will drop out.
Rinse, shake and remove moisture before replacing.
To replace grease filter,
slide the filter in the frame
slot on the
back of
the opening.
Pull filter upward and to the front to lock into place.
Charcoal Filter
(on some models)
Some models are not vented to the outdoors; they
after 6 to 12 months, depending on hood usage). Order recirculate the air instead. These models are equipped
Part No.
WB02X9883
from your GE supplier. DO
with a disposable charcoal filter that helps remove
NOT CLEAN THIS FILTER. DO NOT OPERATE smoke and odors caused by cooking on your range.
YOUR HOOD WITHOUT ALL THREE FILTERS
The disposable charcoal filter should be replaced
IN PLACE.
when it is noticeably dirty or discolored
(usually
To Remove Charcoal Filter
To Install Charcoal Filter
To remove the
To install a new
charcoal filter,
filter,
remove
disconnect power
plastic and other
at main fuse or
outer wrapping
circuit breaker
from the new
panel or pull plug.
filter. Insert filter
Remove the top
into top opening
grille by taking off
of oven as shown.
2 screws which hold it in place. Grasp filter and slide
It will rest at an angle on two side support tabs and
toward front of oven. It will slide right out.
in front of right rear tab. Replace grill and secure with
2 screws.
30
Cooktop Ligh~ight
Light
To replace
night light, first disconnect power at main fuse or
REMOVE SCREW
circuit breaker
w
IQ
Be sure bulbs to
:::::::::.
~
be replaced
are
.~
cool before
,,,
-.,
,,,,! J,,
.
removing. Break
“ “:?;..(!$\~ /~jJfi;’f,
~/
the adhesive seal
\.\
by gently
unscrewing the
panel or pull plug.
bulbs. Replace
Remove screw on right side of light compartment cover
with 40-watt incandescent bulbs (WB02X4253)
and lower cover until it stops.
available from your GE supplier. High intensity 40-watt bulbs (40S 1
I
N/l ), which are available in supermarkets and hardware stores, may also be used for replacements. Raise light compartment cover
and
replace screw.
Connect electrical power to microwave oven.
Oven Light
To replace
your oven light, first
disconnect power at main fuse or circuit breaker panel or pull plug. Remove the top grill by
taking out the 2 screws that hold it
in place.
Next, remove the single screw located above door near center of
Clean off the grease and dust on hood surfaces often. Use a solution
oven that secures light housing. Replace burned-out bulb with
a
of warm water and detergent.
30-watt incandescent
bulb
About I tablespoon of ammonia
(WB02X4235),
available from
may be added to the water. Take
care not to touch the filters and
your GE supplier.
enamel surfaces with this solution; ammonia will darken metal.
This appliance must be grounded.
In the event
of an electrical short
circuit, grounding reduces the risk of electric shock by providing an escape wire
for
the electric current. This appliance is equipped with a power cord having a grounding
wire with a grounding plug. The plug must be plugged into an outlet
that is properly installed and
PREFERRED METHOD
&
Ensure proper ground
Fig. 1
exists before use
grounded.’(Fig. 1
)
Consult a qualified electrician or
WARNING–improper
service technician if the grounding instructions are not completely
use of the grounding
plug
can
understood, or if doubt exists as to
result in a risk of electric shock.
whether the appliance is properly grounded.
Where a standard two-prong
wall
receptacle is encountered, it
is your personal responsibility and
obligation to have it replaced with
a
properly grounded three-prong
wall receptacle.
Do not under any circumstance cut or remove the third (ground) prong from the power cord.
Do not use an adapter plug with
this appliance.
Do not use an extension cord with this appliance.
31
QUESTIONS?
USE THIS PROBLEM SOLVER
PROBLEM
OVEN WILL NOT COME ON
CONTROL PANEL LIGHTED, YET OVEN WILL NOT START
FOODS ARE EITHER OVERCOOKED OR UNDERCOOKED
FLOOR OF THE OVEN IS WARM, EVEN WHEN THE OVEN HAS NOT BEEN USED
POSSIBLE CAUSE
Q
A fuse in your home may be blown or the circuit breaker tripped. Replace fuse
or reset circuit breaker.
Unplug
your microwave oven, then plug it back in.
Make sure 3-prong plug on oven is fully inserted into wall receptacle.
Door not securely closed.
START pad must be touched after entering cooking selection.
Another selection entered already in oven and CLEAWOFF pad not touched
to cancel it.
Make sure you have entered cooking time after touching TIME COOK
I
& 11
pad.
CLEAWOFF pad was touched accidentally. Reset cooking program and touch
START pad.
Cooking times may vary because of starting food temperature, food density or amount of foods in oven. Touch TIME COOK I & II pad and additional cooking time for completion.
Incorrect power level entered. Check Cooking Guide for recommended power level.
Dish was not rotated, turned or stirred. Some dishes require specific instructions. Check Cooking Guide or recipe for instructions.
Too many dishes in oven at same time. Cooking time must be increased when cooking more than one food item. Check Cooking Guide time recommendations.
The
cooktop
lamp is located directly below the oven floor. When the lamp
is on, the heat it produces makes the oven floor get warm. This is normal.
All these things are normal with your microwave oven:
Steam or vapor escaping from
Dimming oven light and change Some TV-Radio interference
around the door.
in blower sound may occur while
might be noticed while using your
Light reflection around door or
operating at power levels other
microwave oven. It’s similar to the
outer case.
than high.
interference caused by other small
Dull
thumping sound while oven
appliances and does not indicate a
is operating.
problem with your oven.
If you need more help...call, toll free: GE Answer Center”/ 800.626.2000/ consumer information service
32
—.. .——-
—.—
NOTES
33
NOTES
34
... ———.
Wdll
Be There
With the purchase of your new GE appliance, receive the
assurance that if you ever need information or assistance
from GE, we’ll be there.
All
you have to do is call–toll-free!
GEAnswer Center@
8086262000
In-Home Repair Service
80ME4ARES (80M32-2737)
A
(1E
consumer
selwice
protkssiorl~tl”
will
provide exper( repiiir
service,
scheduled
:~t <t
time th;it’s convenient
fi)r you.
M~uly (;E
(;onsLInIer Selwice
company-operated loc;llions
off’er
you service
Lod:ty
or
Lomorrow,
or
at
yolll-convellieIlce”
(7:()()
a.m.
10
7:()()
p.m.
weekd~tys, {1:()() :t.
m. to
2:()()
p.m.
S:i(.ur-
d:~ys).
Our
f:ict{)g-tr:~ined tcchnici~ms
know
your
~~ppli;mce
inside
:Inci out-
s() most
repairs
ciin
be handled in just
one visil.
Service Contracts
80@62&2224
Wh~ltever your question :tboil[
<my
(
nl~ljor
;{ppli;ulce, (;E1 Answer
(
;cntci
infot-nl:tlion” service
is
ilv:iil:tblc (()
help.
your cii]]-imd your queslion-
wil]
be
imswered
promptly :ind
COUl”t~OUSl}’.” Arid YOL1
C2U1 Ciill 2111}}
[ime.
(;E
Answer (;enter”’ service is
opCll
24
hoUt”S
:1 d21y, 7
[klyS
ii week.
You can have [he secure fkeling
th~~t
(;E1 (;(~rlsun~er
Service will still be
[here after your
w:u-r:~nty
expires. Pur-
chase
;i
(
;F;
contr:icl while your
wal-
t-:mly
is
still
in
eff’ect
and yoLI’11
receive
ii
subslimti;ll discounl. With a nlultiple-
ye:u cent.rilct,
yoL1’t”e
assured of’fulure
sewice
iIl
lod;ly’s prices,
Telecommunication
Detice for the Deaf
Pads andAccessories
80@62&2002
Individuds
qudfied
to service
heir
own appliances c;ut have needed
p~trts or
;lccessories sent directly to
their home. The
C,E p<~rts
systcm pro-
vides
:tccess
t{)
{)ver 47,()()()
p:tt-t.s..
.:md
;Lll
(1E C,enuine
Renew~il l’~trt.s ;u-e
fully warr;mted. VISA,
Master(:;~rd
:md Discover c:trds :trc ~icceptcd.
User maintenance instructions
contained in this
boo~et cover proce-
dures intended to be performed by any user. Other servicing
generdy
shodd
be referred to
qutified
ser-
vice personnel. Caution must be
exercised, since improper servicing
may cause unsafe operation.
kr
Customers
W;th
Special Needs...
LJpoIl request, (;E; will provide
Ilt;~ill< con[tolsfi)t-” iiv:lrielyof’(;E Zippliiulcc.! :inclitl]lo{.lltlrc lo;issist in
pliinnincq ii
barrier-free kilchen
fi)rpetsons
with
limited mobility. T()
ob[~~in
(hese
itetll!
fi-ee of’ch;~rge, c~~ll
800.626.2000.
(;onsunlers
with
inlp;~ired hei~ting
or
sr~eech
who
ll~ive ;~ccess
to:1
TI)D
or:~
conventi(mal
t.eletypewt-iter m;iy,
c:~ll
800-TDD-(;EA(:” (800-8334322)”
10
request infi)rnl:ition or
selwice.
—.—
--.—.
11
I
YOUR GE MICROWAVE OVEN
WARRANTY
I
Save
proof of original purchase date such as your sales slip or
cancelled
check to establish warranty period.
I
II
11
WHAT IS COVERED
FULL ONE-YEAR WARRANTY For one year from date of original
purchase, we will provide, free of charge, parts and service labor in your home to repair or replace
any
pati
of the microwave oven
that
~~~~~cause of a manufacturing
LIMITED ADDITIONAL NINE-YEAR WARRANTY
For the second through tenth year from date of original purchase, we will provide, free of charge, a replacement
magnetron tube
if the magnetron tube fails because of a manufacturing defect. You pay for the
sewice trip to your home and
sewice
labor charges.
This warranty is extended to the original purchaser and any succeeding owner for products purchased for ordinary home use in the 48 mainland states, Hawaii and Washington,
D.C.
In Alaska the warranty is the same except that it is LIMITED because you must pay to ship the product to the
sewice shop
or for the service technician’s travel costs to your home.
All warranty service will be provided by our Factory
Sewice Centers or
by our authorized Customer Care” servicers during normal working hours.
Call 1-800-GE CARES (1-800-432-
2737).
11
WHAT IS NOT COVERED
Service trips to your home to teach
you how to use the product.
Read your Use and Care material.
If you then have any questions about operating the product, please contact your dealer or our Consumer Affairs office at the address below, or call, toll free:
GE Answer
Centet”
800.626.2000 consumer information service
Improper installation.
If you have an installation problem, contact your dealer or installer. You are responsible for providing adequate electrical, gas, exhausting and other connecting facilities.
Replacement of house fuses or
resetting of circuit breakers.
Failure of the product if it is used for other than its intended purpose or used commercially.
Damage to product caused by accident, fire, floods or acts of God.
WARRANTOR IS NOTRESPONSIBLE FOR CONSEQUENTIAL DAMAGES.
Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion
may not apply to you. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state
To know what your legal rights are in your state, consult your local or state consumer affairs office or your state’s Attorney General.
Warrantor: General Electric Company
If further help is needed concerning this warranty, write:
Manager—Consumer Affairs, GE Appliances, Louisville, KY 40225
Part No. 164
D2588P088
JVM132K
Pub. No. 49-8284
JVM133K
2-92
CG
—.
—.——.
.-
—.——..———
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