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1. Ilirectionsbelowareformh~tingalready-cookedfoodsat 3.Bubblingaroundedgesofdishisnormal,sincecenterislastto

refrigeratororroomtemperature,Usemicrowaveovensafe heat.Stirfoodsbeforeserving,
containers.

4.Besurefoodsareheatedthroughbeforeserving.Steamingor

2.Covermostfti fir hstestheating(seetips).Exceptionsaremm

bubblingaroundedgesdoesnotnecessarilymeanfd isheated
ormediummeats,somesandwiches,griddlefbodslikepancakw throughout.Asageneralrule,hotfoodsproduceanareawarmto
andbakedfbods. thetouchincenterofundersideofdish.

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Saucysuchasmeatballs,riblets, 1to2servings

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Pastrybites:smallpizzas,eggrolls,etc. 2to4 Sm’vings

High(10)

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TkCoversaucyappetizerswithwaxpaper.Coverdipswithpbsticwrap.Donotcoverpastrybites,theywilinotbecrisp.

Meatplus2vegetables

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‘i’Coverplateoffoodwithwaxpaperorpksticwrap.

MeatsandMainDishes

Saucymaindishes:chopsuey,spaghetti, 1to2servings

High(10) 3to7

creamedchicken,chili,stew,macaroniand 3to4servings High(10)

8to14

cheese,etc.(%4cuphxving)

1can(M-w.) High(10)

4t05fi

Thinlyslicedroastedmeat:
Rarebeefroast,minimumtime;

Mera1t 2servings Meddligh(7)

1to2

maximumtime(3to4-oz/serving) 3to4servings Med-Wgh(7)

~~g314

Welldone:beef,pork,ham,poultry,w,

1to2servings Meal-High(7) 1%to3

3to4servings Me&High(7) 3t05

Steaks,chops,dbs,othermeatpieces:
Rarebeefsteak

1to2servings Meal-High(7)

z%t04

3to4servings Meal-High(7)

5to9

Welldonebeef,chops,ribs,etc.

1to2servings Meal-High(7) 2to3

3to4servings Meal-High(7) ‘ 4037

Hamburgersormeatloaf 1to2servings

High(10) %to2

@ozJsswvin@

3t434servings High(K))

~~@ 3~

C%idwnpkces 1to2pieces High(10) =%to2

3to4pieces High(10) 2to3%

kk)tdogsandS8USag$3 i tf32

High(iO) 1to 1%

3to4

High(K))

2to3

Ricead pasta 1to2servings High

(10) 1to2

(%-%cuplserving)
Toppedormixedwithsauce i to2servings

High(10) 3to6

(~~=~cup/*rvh@

3to4servings

High(10)

8to12

‘lCoversaucymaindisheswithphistiewrap,Cow othermaindishesaridmeatswithwaxpaper.Donotcoverrareormediumraremeats.

Whenheatingorreheating3or4servingsof meatslicesorpiews,rotatedishi/2turnafkxhalfaftime.

Samlwi64ws

Moistfilling:Sloppyjoe,barbecue,

1to2servings .

Meal-High(7) 1to2%?

hamsalad,etc.inbun(%cup/stwving)

3to4servings Meal-High(7)

z%t*4

Thickmeat~cheesofillingwithfirmbread

1to

2seMeal-High(7)

2to3

3to4tw’vhlgs Me&High(7)

4to5

M

A

It

AmP L

‘ M

Waterbased

1to2servings High(10)

2t06

(1cup/serving)

3to4servings High(10)

7to11

1can(10-oz.) High(10)

6

t 7

Milkbased

1to2servings

Meal-High(7)

3tot?

(1cup/serving)

3to4servings Meal-High(7)

8toi2

1can(10-oz.)

Meal-High(7)

6t07

TiCoversoupswithwaxpapererplasticwrap.

reconstituted

Vegetables

Smallpieces:peas,beans,corn,etc.

1to2servings

High(N?)

1103

(%cuphwrving)

3t04servings High(10)

3to4%

1can16-02. High(10)

~~ ~04$4

Largepiecesorwhole:asparagusspmrs,

1to2servings

High(10)

l%t*3

cornonthecob,etc.

3to4servings High(10)

3to4!4

1can (16=02,)

High(10)

4tc)4%

Mashedpotatoes

1to2servings

High(10)

1to3

(%cup/serving)

3to4servings High(IO) 3to6

Tip:Covervegetablesformostevenheating,

—

s

I%sscrt:chocolate,butterscotch ‘hcup High(lO)

1to1!4

1cup

High(10)

~~t~’2yJ

Meatormaindish,chunkytype:gibletgravy,

%cup High(lO)

1%to2%

spaghettisauce,etc.

1cup

High(10)

2%tQ4

1can(16-02,)

High(10)

4t06

Creamytype %Cup

High(IO)

1to1!4

1cup

High(10)

T c~foodtopreventspatter,

2to2!4

I!k3k!ryRNNki

Cake,coffeecake,doughnuts,sweetroils,

1piece

nutorfruitbread

2pje~~~

4pieces
%in.cwkeor

12rollsor

doughnuts

Dinnerrolls,muffins 1

:
6to8

Pie:fruit,nutorcustard
%of%in$

pieslice

1dice

2slices

(useminimumtimeforcustard) 4slices

9=irt.pie

Tip:Donotcover.

L (

L (

L (

L (

Medium(5)

Me&tm(!5)
Medium(5)
Medium(5)

High{IO)
High(IO)
Meal-High(7)
Med4?igh(7)

?42t 1

1to2
IMto2%

2to4

GriddleFoods

i%wkcs,Frenchtoastorwaffles(3~in.~4-in.]

I%in,notopping 2or3pieces

High(iO)

1to1!4
Syrup&butter 2or3pieces High(10) 1to1!4
With2stiwwgcpatties(cooked)

2or3pieces

High{10) 1!4to1%

Ti1 n ~ov

—­—.

—

—

-.-7

-.

—.

—
—.

—-

—

—

—.

—

—

—.
—-

Beveqes

CM&,tw,ckkw,otherwtilcrbwxi 1to2cups

High(IO)

~~t~~~ --c-

3[04cups

High(IO) 6t07

—.

——

COCOU,othermilkbused Ito? cups

Meal-High(7)

~yJf~7

3to4cups

_

‘1’ill:Dtlll(ltCf)VCr6

Meal-High(7)

7to

10

1

Chide

L Rod packagedinali-papererplasticpackagesmaybedefromed

3.Besurelargemeatsarecompletelydefrosted(or,onroastsahw

withoutunwrapping.Iff@ isfoilwrapped,removefoiland

extramicrowavingtime).IUrkeysmaybeplacedundernmning

placefoodincookingdishfordefrosting.

wateruntilgibletscanberemoved.

2.Atir firsthaifofdefrostingtime,unwrappackageandcheck

4.Whendefrosted,fbodshouldbecoolbutsoftenedinallareas.If

fbod.‘Ibmf~ over,ifnecessary;breakapartorseparatef~ if

stillslightlyicy,returntomicrowaveovenverybriefly,orletstand

possible.Onverylargef~s liketurkey,someshieldingofthin

afewminutes.

wingorlegareasmaybenwessary,

FirstHalf SecondHalf

RMMi

‘1’be,Min. ?Me, M.in.

Comments

MeatIPowD@

Bacon

3!4to4

Ranks(l-lb.)

4to5

Ground:beef&pork(l-lb.) 4
(2-lbsJ

6

(!$lbs.)

12

Roast:beef&pork

4to5perlb.
Sto6perlb.

Spareribs,pork(1 pkg.)

2to4perlb.

Steaks,chops&cutlets;

2to4fi perlb,

beef,lamb,pork&veal
Sausage,bulk

(Mb.tray)

2N
(Mb.roll) 2
Sausage,link

2
(1to1%-lbsJ

Sausage,patties

1

(12-oz,pkg.)

none
4to6

6to8

12to14

4to5perlb.
5to6perib.

2to4perlb.

2to4%perlb,

1to2

Placeunopenedpackageinoven.Rotatepackage1/4tumafterhalf
time.Letstandfor5minutes.

Pla~unopenedpackageinoven.Miwowavejustuntilfrankscanbe
separated.

Turnoverafterfirst4minutes.
Ibmrneatoverafterfirsthalfoftime.Scrapeoffsoftenedmeatafter

secondhaifoftime.Setaside,Breakupremainingblock,microwave
5to6minutesmore.

‘Ammeatafterfirsthalfoftime,Scrapeoffsoftenedmeatafter
secondhalfoftime.Setaside.Microwave11toi2minutesmore.
Scrapeandsetaside.Weakupremainingblockandmicrowave3to5
minutesmoms,

Placeunwrappedroastinoven.ARerhalfoftimeturnroastover.
Defrostforsecondhalfoftime.Letstandfbr30minutes.

Placewrappedpackageinoven.‘Ibmoverafterfirsthalfoftime.
Aftersecondhalfoftime,separatepiweswithtableknife.Letstand
tocompletedefrosting.

PIacewrappedpackageinoven.Thmoverafterfirsthalfoftime.
Afterseeondhalfof~irns.separatepieceswithtableId%, letstandto
complete

def

Tlmtoveratlerfirst2%minutes.
‘Rimoverafkwfirsthalfoftime.Letstand5minutes.

Rotatepackage1/4turn

a h oftime.LetstandforSminutes.

No

turnneeded.

RNdtry

Chicken,broiler-fryer,

7to8 7to8 Placewrappedehiekeninoven.Afterhrdf’oftime,unwrapandturn

cutup(2%

t 3%-ibs,)

over.Aftersecondhalfoftime,iwpamtepiecesandplaceincooking
dish.lkliwowave2to4 minutssmore,ifnecessary.Letstandafew
minutes

tofinishdefrosting.

Whole(2%to3%-lbs,)

9to11 9to U

Placewmppedchickeninoven.Afkwhaifoftime,unwrapandturn
overchicken.Shieldwarmareaswithfoil.Runcoolwaterincavity
4intilgibletsambe removed.

Cornishhen

4totiperlb.

4to5perlb,

Placewrappedpackageinovenbreastsidetip.lltmpackageover
afterfirsthalfoftime.

Duckling 2to3perib.

2to3perlb. Placewrappedducklinginoven.Afierfirsthalfoftime,unwrapand

turnoverintocookingdish.Shieldwarmtweaswithfoil,Runcool
waterincavityuntilgibletscanberemoved.

‘lkrkey

4%to~~ perlb, 4$?zto5$$Perlb,

Phweunwrappedturkeybreastsidedown,Aflerf’hthalfoftime,

removewmpperandshieldwarmareaswithibiL‘IhrnturkeyImast
sideupfi=wsecondhalfoftime.Runcoolwat~ritttocmdtyuntilgiblets
andneckwinberemoved.Letsoakincoolwaterfor1to2hoursor
rcf’rigwatcovernighttocompletedefrosting.

1

.

E’H SeH

Eb

!E’

M TiM Co

Fillets(Mb.)

6

6 Placeunopenedpackageinoven,(Iffishis frozeninwater,placein

cookingdish,)Rotate1/2turnafierfirsthalfoftime.Afiersecond
halfof’time,holdundercoldwatertoseparate.

Letstandit fewminutestofinishdefrosting,
Placefishincookingdish,‘!ltrnoverafterfirsthalfoftime,After

secondhalfoftime,rinsecavitywithcoldwatertocomplete

defrosting,

Spreadshellfishinsinglelayerinbakingdish,

S@aks(6-oz.)
Wholefish(8to1O-OZ,)

2to3
2 2to4

Shellfish,smallpieces(Mb.)
Shellfish,blocks

Crabmeat(6+%?.pkg.)
Oysters(lO-ozocan)

SCdl(1-lb,pkg.)

Shellfish,large

Crablegs–lto2
(8to

fhZ

Lobstertails-l to2
@to9-oz*)

Wholelobsterorcmb
(l!44bJ

7to8 none

none
3!4104

none
none
3t04
f!to9

4to5
3!4to4
5to7

Placeblockincasserole.

Placeblockincasserole.Breakupwithforkafter

firsthalfoftime.

Placeunopenedpackageinoven.

4to6 Arrang~incookingdish,

—

Arrangeincookingdish,withmeatysidedown.‘IUrnoverforsecond
halfoftime,

Placeincookirtgdkihwithlightundersideup,Iltmowrafterflrsg
Italf’of’time,

3104

—
—-

—

—

-.. .

---

8m9

Breads,Cakes

—.

—

—

Removemetaltwisttie.

—.

—–.
—

—

Breadorbuns(Mb.)
Heat&serverolls(7=02.pkg.)
Coffeecake(Uto14%=020)
Coffeering(Kkoz.pkg.)
Sweetrolls($%

to12=02,]

(ito3)

Doughnuts,glazed
(1boxof12)

Frenchtoast(2slices)

Cake,frosted,2to3layer
(17”oz#)

Cake,fiiltxlortopped,

i htyer(12t4to 16=02,)

Poundcake(li!4-oz.)

Cheesecake,plainor

fruit

t (17to19-02.)

Crunchcakes&cupcakes
Fruitornutpie(8-in,)
Creamorcustardpie(i4=oz.)

3to4
2to4
3!4m3
3!4to4

2!4to4

1to3!4

3(04

mane

none
none
none

—-

—

none
none

5%

to

2to3

none
none

2to3

none

2
5

to7

none
none

Placecmrniwwavesafeplate.
Placecmmicrowavesafepiate.Rotateplate1/2turnafterhalfoftime,

none
none
none

Letpicstand5minutes,sliceandserve,

Fruit

—.

Freshftw(10t W

6to!l

nom! PlacepackWeinoven.Rwnowfoilormwd.Afterminimumtime,

break

u withfork,Repeatifnecessary,

Plasticpouch--dto2

5to8 none

Placepackageinoven,Flexpackageonce.

(Khozopkg.)

l!ixx!lGuide

1 Mostconveniencefds canbereheatedbymicrowaveonly,since

2. Removefdfromfoilcontainersover3/4-in.high,andplacein
theyarealreadycooked.Alwaysusemicrowavesafecontainers microwavesafecontainer.
(glassorplastic).Forfds needingbrowningor crisping,

3. AmountScanbe increased.T&cookmultiplepackages,addtimes
conventionalbakingisrecommended.

together,Checkatminimumtime.

Eb

container Cover PowerLevel&Time

Co

A~petizers&SIMCkS

Pastrybites

Microwave No

High(K?)

1Ato214min.

safedish

Frozenprepared

Papertowel No

High(10) 2to3min.

Removefromfoilpackageandwrapinpaper

sandwiches

persandwich

towel.Rotatedish1/2turnafkrhalfoftime.

Popcorn MicrmvaveMgNo High(10) 3to5min.

Followpackagedirections,

FggMiCheese

Scrambledegg
substitute
(8-02.carton)

Cheesesouffle
(12-02,)

Breakfast,
scrambledeggs

(6~.o~Q)with

sausageandhash

brownpotatoes

Welshrarebit
(lo-oz.)

Microwave

No

High(10)

safedish

Microwave No Defrost(3)

safe8-in.pie

Med-kligh(7)
plateand
custardcups

package Package High(10)
papertray cover

Mimmvave Yes Defrost(3)
srifcdish

High(10)

! t(

Microwaveabout1minuteper1/4cup
mixture.Sfiraftcrhtdfoftime.Letstandto
completecooking.

9toEtmin.

ToDefrost:Placein8-in.pieplate.Stirtwice.

9toNmint

To Cook:Dividebetween3or4 buttered
custardcups,6or7-oz.Rearrangeafter5

rninutcs.Soufflesaredonewhencenteris set.

2to4min.

Removepapertrayfromcarton.‘Iltrnback
filmtoexposepotatoes.

5min. Stirorbreakupafterdefrostingtime.Stir
5to6min. beforeserving.

Craborshrimp Ptwkagc
newburg(61A-oz.)

pouch

Fish&chips Packagetray
(5to i4=oz.)

Deviledcrab

Microwave

(6*OZ’)

safedish

Breadedfish

Microwave

(5to10”02.) safedish
(14to16=02.)

(23to25=oz.)

No

High(10) 4toSmin.

puncturepouch3or4timeswithforktovent.

No High(10)

4to6min. Removefoilcover.Returntraytocartonor

distributeevenlyonmicrowavesafedish.

No High(10) 3to4min.
No

Distributeevenlyonmicrowavesafedish.
High(10) 4fo5min.
High(10) 7@9min.
High(10) 10to12min.

Meat

Frozenmeats
(5to8“(XA.)
(10to16”02.)
(I6to32”OZ*)

Drymixes

(hatnburgeraddeci)
TVdinners

(6to 11%=02.)
(I2to20”02.)

Microwave No
stifedishor

High(10)

pouch High(10)

High(10)

Microwave

High(10)

safecasserole
Package

tray Carton

afidcarton

High(10)
High(10)

Ifpotwhpackageisused,puncturewithfork

4%to7min. tovent.
5to11min.

12to20min.
11to20min.

Addcooked,drainedhambuqyx.

Removefoilcover;replaceincarton.Rotate

6to8min.

1/4turnafterhdfoftime.

7m10mint

18

.......... .... .

——

Fo

ConCoPoL &T

ct

Rmta,Rice

Cannedspaghetti,etc. Microwave

Lidor

High(M)) 3to5min. Stirbefureserving.

safedish plasticwrap

Frozenriceinpouch Pouch

High(10)

6t07 min. Puncturepouchwithforktovent,

(10-OZ.)
Frozenmacaroni& Microwave Lidor

High(lO)

7to10rnin,

Stirbeforeserving,

chcesc,spaghetti satidish

plasticwrap

(8to14-oz.)
FrozenLasagna Microwave Waxpaperor

High(l(l) Hto20min.

M@tedishlUmmahrhalfofcmkingtime.

(21”oz!)

.safcdish

plasticwmp

Ihdtry

Canned Microwave

Lidor Placeinmicrowavesafedish,Cover;stir
(7%to10%-ozJ safkdish phasticw!’ap High(IO) 2%to4min. afterhalfoftimc.
(14t024-ozJ

‘High(lO)

4t06min,

FrozenPouch

High(lO)

3!4t04%

(5t06Yz-oz.) min. SIitpcxwhbeforemicrownving.

——

—

—–

—
—-

Maindish Micmwavc No

High(IO)

‘7to14min,

&irafler5minuteso

(12to17-oz.pkgJ safcclish

—.

—

—

—

Fricdchicken Microwave No

IflahldmsnotstitetifuNycwked~check

(2pieces)

safedish High(IO) 2t04min. f’ordoneness,

(hlb-6pieces)

Fli,gh(lO)

6t07min,

(2-lbs.-8toIOpieces)

High(i(l)

8to10min.

—

—­—-

—

—

saw%,Gravies

Canned

Microwave

Lidor.

(10to16-oz.)

safedish phlsticwrap

High(10) 3to6min.

(32wz.)

High(10)

6t09 min.

——
—-

—

vt?getabk%

—-

Pkweonmicrowavetrivetordish.

Frmxmbreaded
(7-OZ,)

C2mrmd
(l!Jtofl-oz*)
(15tol%%)
(28to32=oz,)

Microwave
safedish

Microwave
safedish

m High(10) 3to!irein,
Lidor

plasticwrap

High(10)
High(10)
High(K))

Lidor
plasticwrap

High(10)
High(10)

No

Defrost(3)

1%

to2%

min.
4to5min.
5to6mid.

Placevegetablesinmicrowmsafedish.
Add1/2cupliquidorliquidfromcan.Cowi?r.

Usecontainersizeantiwnountsofwnter,milk,
butterm!saltongxwkage.Cover.After
heating,brisklystirinpotatoes,addingextra

1or2tablespoonsdrymix.

%

DeH souffleupsidedownin

pieplate,
‘IbCook:Dividebetween4custard

cups,

&MlesEre

donewhencentersweset.

ChecktoseethatpotatoesareIYfYf’IN
FOIL.Plriceonmicrowavesofedish,

——

-—

Insttintmashed
potatoes
(2to6servings)
(8to12servings)

Microwave
stifedish

4to6min.

8 min.

9to13min.

Frozensouffle
(12902,pkg.)

Microwave
safepie
plateml
custardcups

Microwave
safedish

Meal-High(7)

9to 11min.

PotMocs:bnked,
stuffed,frozen
(1to2)
(3tofl)

Waxptiper

4

to rein,

7to10min.

1

—

Meats

1.Alwaysusemicrowavesafedish,plasticorglass.

2.Standingtime:Allowabout10minutesstandingtimeformostroastsbeforecarving.

m

Con@iner

Cover

PowerLevd

&Time

Comments

Beef

Ground,crumbled Casserole

No

(forcassdesor

so

(1-H (

4to6min.

(1%-lbs.) High(10)

6to8min.

Stirafkrhalfoftime,Addsauceor

casseroleingredientsandfinish,Tocook

frozenblock,microwave10to 15minutes,

breakingupandstirringevery5minutes.

Letstand5minutes.

Rounddish:arrange%to l-in.apartin
circlearoundedgeofdish.
oblongdish:arrange%tol-in.apart.
Rotatedish1/2turnafterlmlfoftime,

Coverwithwaxpaperorcookuncovered
andturnpattiesover.Ifdesired,add
browningsaucccxagcnt.Rotatedish1/2
turnafkrhalfof’time.

Meatballs

Roundor

Waxpaper

(1-lb.]

oblongdish

High(10)

7to9min.

(2-lbs.) High(10) 10to13min.
I%tties oblongglass

Waxpaper

(4pattiesperlb,)

dish(withtrivet

(1to2patties) ifdesired) High(10)

2[04min.

(3to4patties)

or cmamic High(10)

4to6min.

dinnerp}ate

Tip:(For1or2 patties,usepaperplatelinedwithdoublethicknesspqertowcls.)

Meatloaf

Pieplateor Plasticwrap Meal-High(7)

Roundloaf:

loafdish

21to23min.
Loafshape:
2Sto30min.

Letstand10minutesaftercooking.

Mi$t!%

Potroasts Oblongdish

Lid or Medium(S)

orcasserole plasticwrap

Nto21min.

perlb.

Brushwithbrowningsauceandadd1/2cup
waterto3to5=poundroast.‘Ilwnoverafter
halfof’time.Addvegetables,ifdesired,after
halfoftime,Recoverandfinish.

Sirnmenxibeef
(corned

b@#

brisket)

Clmerde Lidor

Medium(S)

plasticwrap

i20to130

min.

Add 1cupwaterperpoundofmeat.Turn
overafterhalfoftime.

Letmeatstandin

brothat least10minutesaftercooking.For
boileddinner,removemeat,cookvegetables
inbroth,

%nderroasts(rib,

highqualityrump,

sirlointip)

Oblongdish

Waxpaper Medium(5)

andtrivet

Rare
Medium
WI]

Tbrnoverandshieldendsifnecessaryafter
halfoftimeoLetmeatstand10toHminutes
beforecarving.Ifdesired,brushwith
browningsauceoragentbeforecooking.

Pork

Bacon
Perslice:

(Mb.)
Porksausage(raw)

(t4-ibi-=-4patties)
Porklinksausage

(raw)

Canadianbacon
(2slices)
(4slices)
(6slices)

Pork

cho

(2)
(3)

(4)
(6)

Microwave
safeplateor
oblongdish

Mimwave
safecookware

Microwave
safecookware

Microwave
safecookware

Micmwnve

safecookwm

Papertowel High(10) Armngeinsinglelayeronpapertowelsoron

trivetsetindish.Layermanyslicesbetween
layersof

p t inoblongdish,

Arrangeinsingl~i~er.
Arrangeinsinglelayer,Ifcooking6ormore

links,rotatedish1/2turnafterhalfoftinw,
ArrangeinsingleIaycr.

?4to1min.

14toMmin.

total

~~ t~41j$min.

Waxpaper High(10)
waxpaper

High{IO)

Waxpaper

High(10)
High(10)
High(10)

Plasticwrap

?4to1%min.
~~to2rein,

2to2%min.

Brushwithbarbecuesauceorbrowr@
agent,ifdesircd,Letwandcovered5to 10

minutmbeforeserving,Medium{!$) 14to 18min.
Medium(5) 19to24mh.
Medium(5)

26to32min.

Medium(5) 33to37min.

x

Fu

concoP L &T Co

Porkroast 13x9x2-in.

microwave
safedish

Spareribs 13x9x2-in.

dishor3-qt.
casserole

Ham(precooked oblongdish
orcanned)

Hamloaf Pieplate

Hamslices& i2x8x2-in.
steaks dish

Cookingbng

Medium(5)

15to19min.

method

perlb.

Plasticwrap Medium(S) 20to25min.
or cover perlb.

Plasticwrap Medium(S)

11to 13min.

perlb,

Plasticwrap

Medium(5)

22to2!3min.

Waxpaper

High(10) 18to27min.

Tieendofbagsecurely.Donotusemetal
twistties.Orplacebonesideupcmtrivetin
dish.Addwatertodishandcoverwithwax
paper.MicrowaveatMedium(5)13to 15
min.perlb.

Add2/3cupofwaterperlb.spweribs.‘l&n

overorrearrangeafterhalfofminimum
time.Afterminimumtime,drainliquidand
addbarbecuesauce;microwaveafew

minutestofinish.

ShieIdtopedgeofhamwith1%-in.stripof
foil.Aftercookingperiod,lethamstand10
minutesbeforecarving,

Letstand5minutesbeibreserving,Ifaglaze
isdesired,spoonpineappleorapricot
preservesovercookedhamloafafew
minutesbeforeserving.

‘Thinoverat halfoftime,

IA.mlb

Chops Brown‘N No High(10) 5to7min.

Bmshchopslightlywithoil,Placein

(4chops)

!!eardish preheateddish.Turnmeatathalfoftime,
(Preheatedfor
$minc)

Roast Clbiongdish Waxpaper Medium(5)

M

(Iegorshoulder) andwivet

JE!!!L

Medium

El

t i

Well

i6to18

Placeroastontrivetfatsidedown,‘Thrnover
dh!rhalfofcookingtime,Letroaststand10
minutesbetirccarving.

via

Chops
(Seelambchopsabove.)

Roast(shoulder)

Oblongdish Waxpaper Medium($?)

15to17rein,

Pltwecmtrivetfitorcutsidedown,‘Am

andtrivet

perlb,

Overafierhalfofcookingtime.Letroast
stand10minutesbeforecarving.Slicethinly,

——

—-

—

—.

—

—

—-

—

—

—

——

—. .————

1 Usemicrowavetrivetforchickenandothersmallpoultry,butdo

notusetrivetforcookingturkeybreast.

,,

2. Letchickenandothersmallpoukrystandatkrmicrowavingfor
upto10minutes.‘Ikkeyshouldbeallowedtostand20minutes.

Fo

ConcoP L &T Cm

Chicken

Pieces Plateor

oblongdish
Wholechicken
(8pieces)

Wholeuncut

Oblongdish
(stuffdor
unstuffd)

Waxpaper

High(10)

2!4to3min. Brushwithbrowningagentifdesireci.
perpiece Arrangeinsinglelayerincookingdishso

High(10)

15to20min.

thickestmeatypiecesarctooutsideedges

total

ofdish.

oven-proof Meal-High(7j

9to 12min. Brushwithbrowningagentifdesired.Add

cookingbag perlb.

1/3cupwatertocookingbag.Slitbagnear

or waxpaper closuretovent.Donotuscmetaltieonbag,

Cookbreastsideup,Or,placechiclwnon
trivetindishandcoverwithwaxpaper.
Rotatedish1/2turnafterhalfofcookingtime.

(lmish Hens

Whole(stuffedor $lquareor

Waxpaper

High(10) 6to8min. Placebreastsidedownindish.‘IUrnover

unstuffed) oblongdish

perlb. afterhalfoftime.

andtrivet

Halves

Squareor

Waxpaper

High(10) 9to10min. Arrangeskinsideupindish,onbedof

oblongdish

perlb.

stuffing,if desire$

Duckling Oblongdish

Waxpaper

High(IO)

6to8min. Shieldbottomoflegs,wingsandtail.

andtrivet perlb. Microwavebreastsidedownforfirsthalfof

time.Brushwithbrowningsauceorbroiltop
surfaceofcookedbirduntilbrownandcrisp.

Tkkey Ihast Oblcmgdish

Cookingbag Medium(5)

Mto16min. Brushwithbrowningagentifdesired.Add

perlb. 1/2cupwatertocookingbag.Slitbagnear

closureto

vent. Do notusemetaltic onbag.

Cookbreastsideup,Or,placebreastupin
dishandcoverwithplasticwrap.Microwave
at Medium(5)21to23minutesperpound,
Removeplmticwrap,basteandrotatedish

1/2turnafterhalf’oftime,

1.Crustonbreadswillbesoft,outsidecolorof’fds willbesame downbreadsbyliningdishbefbremkxowavhgwithbrownsugar
ascolorofbatter(outsideswill

notbrown).ifdesired,sprinkfc

txwanwl

wixtwe, or s5vorytoppinglikecrushedcannedFrench

topofbatterwithcinnmnmwqytrmixture,choppedrtutsorother friedonionrings.
toppingforbrowncolor.CM,increasebrowncoloronumide

Food

(3maim?r

Ckwer

RnLecmnmt$

Coffee(lakes
Fromrcfrifywated
biscuits

CornBrad

Muffins
(1Muffin)
(2to4)

@to6)

QuickIMeuds,Loaf

tl=in.tube

No

Medium(5)

dishx
8to%in.

No

Med-l=iigh(7)

tubedish*

Paper-1ined No
muffincups Mod-High(7)
(Donotuse Mcd+ligh(7)
foilliners) Med-l=ligh(7)

Ghissloaf

No

Mcd#igh(7)

dish

t$to8min.

9to11min.

1to1!4min.
Jto2min.

2kito4%min.
9to12mini

Arrangebiscuitsc%arbrownsugar-butter
toppingbeforemimowaving,Inverttoserve.

l%rflavorfulbrownedtopping,sprinkle
cookingdishwithfinelychoppedcanned
Frenchfriedonionsbeforemicrowaving,
‘llrnoti?ofpanupsidedowntoserve,

Usemiaovmvemuffincontaineror
homemademuffincupsmtidebycutting
downhotpaperdrinkcups,

Rotatedish1/4turnafterhalfof cooking
time.Whendorm,toothpickinsertedin
ccntcrwillcomeoutcleon,Letstand15min.
beforeturningoutofdish,Cool,

—

*~ftu~dishis una~i]ab]c,micm~vein$in, rounddishwithdrinkinggla$%p~wx?dopen-side-upinccnteri

2

L Prepareeggsmanywaysinthemicrowaveoven,seebelow,

3.Cookeggsjustuntilset,theyaredelicateandcantoughcnif
Alwayspiercewholeyolksbeforemicrowavingtoprevent overcooked.
bursting,

2. Neverhardcookeggsintheshell,anddonotreheatin-shellhard
cookedeggs.Theycouldexplode.

Fo

ConCo

PoL &T

Co

Et

Scrambled

Glass
measuring
cupor
casserole

No

Plasticwrap

casserole
cover

No

No

High(10)

hkd+i]gh(9)
High(10)

High(10)
Medium(5)

Med=High(7)

%to1min.

peregg

1to1!4min.

peregg

5to6min.
Boil2cups

water,

# to1min.

peregg .
Meltbutter

1min.

6t09 min.

Filling:

Place1teaspoonbutterpereggindish.
MicrowaveatHigh(10)untilmelted.~
Scrambletheeggswiththebutterand1
tablespoonmilkpercgg.Placeinovenand
microwaveforhalfoftotal

time. Stirset

portionsfromtheoutsidetothecenter.
Allowtostand1or2rninutestoseteggs.

Puncturemembraneofyolktoprevent
bursting.

Heat2cupshottapwater5to6minuteson
High(10),Breakeggsontoplate,puncture

membrane.Swirlboilingwaterwithspoon,
slipineggsgently.Cover.Letstandinwater
afewminutes,

Sprinklecheeseoveromelet.Microwave1/2
to1minuteuntilcheeseis slightlymelted.
Rotatedish]/2turnafterhalfoftime.

Combineandmicrowavefilling,stirring

Basiceggs

Poachedeggs

Buttered
custardcup

1%-qt,

casserole

Omelet

.

9-in.pieplate

~.

—

—

—

—

—-

—

­—–

-. ..

--=
~—
—.

—

—

—.
—

Quiche Microwave

safel=qt,
measureand
quichedish

2 to~ min.

Quiche:
6to8rein,

every2 minutes.I%urfillingintoprecooked
shell.Microwaveadditionaltimeshownat

MLRotatedish1/2turnafterhtdt’aftime,

—

–

Cheese

Fondue Microwave

Coveror

High(10) Tomake

MakeBasicWhiteSauce(SWrecipebelow),

safe2-qLdish

pktsticwrap

sauce-%rein, subsfitudngwhwfirmilk.Add1cupSwiss

MedhJm(5)

9

toK)mint

dteeseandtniwowawsfor9to10minutes,
whiskingeve~ i%minutes.

IRMicWhiteSauce:Combine2tablespoonsbutter,2tablespoonsflourand1/2teaspoonsaltinl-quintglassmeasure,MicrowaveatHigh(10)
2minutes,stirringafter1 minute,Graduallystirin1cupofmilk.MicrowaveatHigh(K))4t05 minutes,stirringeveryminuteuntilthickmtd
bubbly,

—.

L Fishisdonewhenitfiakcseasilywithafork.C%mtermaystillbe 2,

slightlytranslucent,butwillccmtinueamokingasfishstandsafew
minutesbeforeserving.

&

Cookfishwithorwithoutsauce.Atightcoversteamsfish.oruse
alightercoverof’waxpaperorpaper

towelforlesssteaming,

Donotovercookfish,Cheekatminimumtime.

m

CkmtaimrCoRoU &T

Co

Fish

Filletsorsteaks
(1-lb,)

Oblcmgdish

Waxpaperor

High(K))

6to8min. Microwaveuntilfishflakeseasily.

plasticwrnp
Piasticwmp

High(10) 5to7

miw

Shieldheadandthintailwithaluminumfoil,

perib,

Plasticwrap

High(10)

3to4mini

Placeiodishwithhingedsideout.

Wholefish

————

——

chin(i

Pie@Wor
shallowdish

Pk!phltcor
shallowdish

2-qt.

casserole

-..

Shrimp,peeled
(Mb.)

Plasticwrtip High(10) 3to6mint

Shrimp,unpeeled

(2-lbs.)

Lid or High(10)

6to10rein,

Stirafter5 minutes,

plasticwrap

2

Vegetables

1 Alwaysusemicrowavesafecookware,glassorplastic.Cook

mostvegetableswithtightcovertosteamthem,Exceptionsare
potatoescookedintheirskinsandwateryvegetableswhichneed
nowateraddedforsteam.

2. Donotsalttopsof vegetablesbeforemicrowaving.Ifdesired,add
salttowaterindishbeforeaddingvegetables.Saltcansometimes
causebrownspotsonvegetablesduringmicrowaving.

3.Cookingtimeforvegetablesaffectsfinishedtasteandtextum.
Minimumtimeonguidegivesfreshtasteandcrisp-tendertexture.
Forsofttexturewithwell-developedflavor,cookmaximumtime

or longer.

4,

5.

Sizeofpiecesaffectscookingtime.Largepiecesgenerallytake

longerthansmalluniformpieces.
Justaswhencookingconventionally,vegetablemixturesshould
havesimilardensitiesordegreesoffirmnessinordertocook
togethersuccessfully.Firm,crispvegetableslikecarrots,
cauliflowerandbroccolimicrowavetogetherwell.Ifmicrowaving
afirmvegetablewithasoftone(carrotsandpeas,forexample)
cutthecarrotsinjuliennestripssotheywillcookasfastasthe
peas.Or,startcookingiwgercarrotpiecesfirst,andaddpeas
duringlastfewminutes.

V

Container

cover

I?Le‘r

Co

Slices,pieces Casserole

M%

High(10)

(l-lb.)

11to14min.

(2-lbs.)

14to18min.

Whole,halvesorlarge, Potatoes:Cookcm

Pbtatoes:No High(lO)

starchyvegetables

ovenfloor(no

Winter

(FWatoe$wintersmwh container)(lthcr

squash,
cauliflower,etc.)“
(Mb,,3to4)
(2-lbsr,6to8)

Watery(’fbmatoes,
summersquash)
(1-lb.,3to4)
(2-lbs,,6to 8)

VegetableCasseroles
(Withrawvegetables)
(Withrecooked

t

vegetales)
Stir-FryVe$ctablcs

(6to8servings)
Blanchingfresh

vegetablesfor
freezing

vcgctable~:Square

ciiulifiowcr,

or oblongdish etc.:Yes
orcitsscrolc

Yes

MS

CMMS

Yes

casserole

12[020min.
Mto20min.

High(10)

4to5min.
6to8min.

High(10)

18to20min.
l(3to12min.

High(10) KItoUmin.

High(K)) 3to5min.

Add1/4to1/2cupwater.Iffrozen,
reducetime3to5minutesbecause
vegetablesareblanched.

Prickskinofpotatoesbeforecooking.

Cutinpiecesorhalves.Noadditional
waterneeded.

Uselarge

enoughcasseroletoallowfor

boilingindish.

To stir-fryonetypeofvef@able,
substitute1tableqoonmlfbrwater
andfbllowtimesincookingguick

Bhmhcmlyi poundor 1quartprepared
vegetablesatatime.Placein 1toZ-cp.
easseroiewith1/4to V2cupwater.
Blanched~etabks wiilhavebright,even
colorandWII1beslightlysoftened.Cool
drainedblanchedvegetablesimmediately
byplungingincontaincroficewater.

(

LBecausemicrowavedsaucesevaporritelessthanontherangetop,

2. Microwavedsaucesclonotneedtobestirredmwtantlybutmost

theyarethinnerthanamventionaiiy

moSmrmW t

shouldbewhiskedvigorouslywith wirewhiskonceortwice

sameamountofthickening,Increasethickeningbymklinan

R

whilemicrowaving.

extrateaspoonto1tablespoonflourorcomstarchforwc cup

3.Varybnsicwhitt?sauce@ege23)~ addingcheese,eggyolks,

ofliquid,

rcreamordrymilksolids.A dflourwithmayonnaiseorwine.

Food container Cover

PowerLevel&mme comments

Graviesandsauces
thickenedwithflour

or cornstarch(1cup)
Thin,liquidsauces

(aujus,clam,clct)
(1cup)

Meltedbuttel’sauce%
Awifiedbutkw
(%

cu

Thickspaghetti,

barbecueor sweetkour

sauces(2cups)

Glassmeasum No

High(K))

4to5min.

Microwavef~t,flourandsalttogether

or bowl

tomeltandblmtd,Whiskinliquidand
finish.Increasetime1to2minutesper
additionalcupofsaucc,

Casserole No

High(10) 2to3

mini

Addcornsttweh+vatermixtu~toheated
ittgredimtts.Stirweltandmicrowaveto
finish,

Glussmeasure

N() High(10) %to1min. Microwave13utterjusttomelt,For

clarifiedbutter,brirtgtoboilthenlet
standuntillayersseparate,~Pouroff
andusecleartoplayer.

C%sswole,

Yes

High(10)

5to7rnin,

Stiringredientstogetherthenmicrowtwc,

largebowl

stirring afier halfMtime.Letstand5to

10minutestodevelopflavor.

2

I?astaa Rice

,1

L Alwaysusemicrowavesafecookware(gIassorplastic).

4,Coverpastaandricetightlywhilemicrowaving.Whenusing

2. Forpastauseabouthalftheamountof waterneededfor

plasticwrap,turnbackonecorncrtovent,

conventionalboiling;thereislessevaporationinamicrowave

5,!!hirorrearnmgcafterhalfof cookingtime,Drainpasta

oven.Addregularamountsaltand1&spoonoil(optional,

immediatelyafiermicrowaving. -

topreventsticking).

&Microwavetimeisaboutthesameasconventianalboiling.

3. Forriceor minuterice,usethesameamountofwaterandsaltas
withconventionalboiling.

F

ConCo

Poh &T Co

Macaroni
(8-oz.)

2-qt.
casserole

Lid or High(10) 15to18min.
plasticwrap

Add3cupswater.Stirafter10minutes.For
rotinitype,

check fordammessafter10

minutes.
Add6to7cupswat~r,Rearrangeafter10

minutes,
Add

8cupswater.Stirafter10minutes.Time

isthesameforspinachorregularnoodles.

C%verwithwaterh dish.Rearrangeafter

7

minutes.
Brushwithoilthencoverwithwaterindish.

Usingfork,turnoverevery5minuteswhile
microwaving.

Add2%cupswater.Stirafter10minutes.
Add1%cupswater.Stirafter2minutes.

~.
—.

—

Spaghetti
(16-oz.)

13X9X2-in.

oblongdish

P1asticwrap High(10)

16to19mini

Eggnoodles

(8~oz.)

3-qt.
casserole

Lidor High(10)

~~to23mint

plasticwrap
Plasticwrap

High(10)

11to16mintLasagna

(8to16-oz,)

13X9X2-in.

oblongdish

12X8X2-in.

oblongdish

Manicotti
(5-02.)

Plasticwrap High(10) 22to25

min.

Rice,regular
hmggrain(1cup)

Rice,minute

(Iv+cups)

3-qt.
casserole

Lid or High(10)

18to21min.

plasticwrap
Lid or High(10) 4to6 min.

plasticwrap

2-qt.
casserole

—

—

gmr
—­—
—–

-----

--=

Cereal

L Alwaysusemicrowavesafecookware(glassorplastic).UseImge

3.Donotcover(preventsspillover).

crioughcontainertoavoidspillover.

4,Stirhtd%vaythroughcookingtime,

2.Startwithhottesttapwatertoshortencookingtime.

-.
—
—
—.

Fbod

ConCk

l?L &T Cx

Clmmcxl,quick ‘ Chinaor

1% High(10)
pmry bowl,
papa’bowl

2to2?4min.
perservkg

Mixweal, dt tmdhottesttapwaterbefore

rnim3waving,!iWbefme serving,For6

servings,tfse3=qt.casserole.

NOTE:Torniawwavesingle=servingpacketofinstantoatmeal,followptwktige
directionsforamountofwaterml microwaveatHigh(10)forV2to i rnimfteo

(latmeal,

i“qt.casscrde 1%

High(10)

oldfashioned

or bowl

3to5mint
fori serving

Increasecasserolesizeformorethanone
serving,htcreasetimcabout2minutesfor
eachadditionalservingyouarecooking,Stir
aflerhalfofmokingtime,

Grits,quick Chinaor

No High(K3)
potterybowl,
paperbowl

3to4min.
for1serving

Mix am.d w hottesttapwater.increase

casserolesize

andmicrowavetimeby2

minutesperadditionalserving.

N#FE:Tomicrowavesingle-servingpacketof’instantgrits.followpackage
directionsforamountofwaterandmicrowaveatHigh(10)for%to1tnintttc.

Crcaf ofWheat

l-qt,(xmcmle No

High(i~)

orbowl

3to4min.
for1serving

Increasetime1minweperadditionalserving.

CrfmfRofRice

Chinaor

No High(10)
potterybowl,

paperbowl

1%(02min.

for1swwing

Incmsetimeabout1minuteperwkiitional
serving,

——

-.

camd Dessetis

,)

L Alwaysusemicrowavesafecookware(gIassorplastic).

Crustoncakeswillbcsoft.Refrigeratecakeiffirmexterioris

2. Beforeaddingbatter,greasedishesbutdonotflour.Or,foreasy

desirableforfrosting.

removal,linedishwithwaxpaperorpapertowel.

4.Fruitdessertswillbefreshlookingandtasting.

Fo

Container Cover

PoL &T Co

Cakes

Commercialmix
(18to20-oz.)

Basicbutteror

chocolatecake

Pineapple
upside-downcake

c (

Barcookies

Bakapples

orpews

8-iroo
squdis

Flutu
cap

Gremed8-in.

rounddish
8-intround

dish

I%pwlined

cupcaker

8-in.square
dish

12X8X2-in.

dish

Micromve

safedishor

Meal-High(7)

M (7)

High(10)

High[10)

High{10)

High(lo)
High(K))

Lidor

I=@h

(10)

plasticwrap

8to9min.

17to19min.

8to9min.

9to11min.

3%to4min.

6

to8 min.

8to14min.
3to4 min.

perpiece

Chasedishesbeforeaddingbatter.Removean
eggwhenpreparingbatter.Rotatedish1/4mm
every3minutes.L#stand5to10minutes
beforeinvertingtocoo!.

Usenumberofeggsrecommendedonpackage.
Rotatepan4/4turnevery6minutes.Lettube
cakestand5toK)minutesbeforeinvertingto
cool*

Rotatedish1/4turnevcIY3minutes.Letstand

onheat-proofcounterorwoodenbowdtocool

ISminutes.

Whendone,toothpickstuckincakecomesout
clean.Invertcakeontoplate;letdishstand
overcakeafw minutes

Whencookingseveralcupcakes,youmay

noticesomewillbedonebeforeothers.Ifso,
removecupcakesastheyaredoneandcontinue

cookingtherestafewsecondsmom.
Greasedishbetlmaddingbatter.Rotatedish

i/2turn

a h c C w C

Pimefruitorpeeltopreventbumting.

Ch’Mk?s

L Alw%ysw mimwzwesafeglasscookwarwFbreasycleanup,melt

2.Candieswhichtireboiledbecomeveryhot;& SURtohandle

chocolateinpaperwrappmseamsideup,orplacechocolatein

cookingcontainemCmefid}y}

paperbowltomeh’

hod

ComC%

PtnYwLevel&me COnlment$

S’Mores

Paperr)apkin No

High(K)) 15to20

Covergrahamcrackerwithchocolateand

orpaperplate

seconds

miwshmidlow.Microwave.

C%ramelApples

i=pint(2-c@

No High(K)) 3min. Unwrapa M-oz.packageofcmramelsinto

measure measuringcup.Add 1tablespoonwater.

Microwave,stirringeveryminute.Dip4

applesintomixtur=.

MarshmallowCrisp 12X8X2-in.

Yes

High(10)

}!4min.to

h 12~8X2-in.container,melt1/4atpbutter.

dish

meltbu~ter,

Add10=oz.packagemarshmallows.Cover
3%min.to withwaxpaperandmicrowavetomelt.Stirin
meh 5cupscrispyricecereal.Ptwisfirmlyintodish.
marshmallows

ChocolateBark I%-qt. M% High(10) 3to5min. Place12-0%.semi-sweetchocolatepiecesin

Catxh%mlc wmtahter.Microwavetomelt.Add1cup
orbowl

wholetotistedalmonds.Spreadoverwax

pnperm rookiesheet.Chilluntilfirm,

----

2

.

(h

8

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Micl

FoilPhBaBoa
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Meo pameM M
ThermoSkea F
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BoilHaa SoPla
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Gljasua f bafo
vegetentsyr
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MicrPlasua
AncHocMicrBa
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Pao StyrPl
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FiKiGlasI-IJe
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RegDinnesua
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InternStonLe
‘FempMaMik
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DhmeSUm

CorClmFia l?
Oven-WaMel
Diswimetr

l%Towa NqB
W

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sua CorWa

ProgrG b Nor

PlaWrChoBa

EM%wStolk

!$pwGkxw-i
PorcsuW H Ch
F.RogHchhIndu

$lmf

Platra phusf

froenta din

AvU o f t 3/d o l F o m w r
mict pree heA c o i f i c

t G t o wa

Cogrb (co
DefHe

Avheb f i j esm a e m R
mec t w sy

Cha he

Cho

Hea sef a beSts b u f ~
shohet l tema f s

—

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—

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Hea s coA m r oro n

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-——.

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Chokinga he

Coa he

2

—.——

———....—.—..—.- —

CHARFIL

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reusmefilt here
grefrt a a adis
charfit heresm
a od

cau

b coo

wi
yoranWht f i
opera i dru thr
t fila threcir

Charcoall?llter

Thedisposablechareurdfilter
shouldbe

repwhi i

J@&xdimdis

(usu&et 1 mon

depeo housaOr
(~N

WB02X426’7)fi’cm~(l

(kWIX

NCCLTH

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pla oto wr
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