®
ICIO e
700 watts
model SES0732
Safetg Instructions .............. 2-5
Operating Instructions
Features ................................ 6
Quick Start ............................. 6
Changing Power Levels ................. 7
Time Features ....................... 7-10
Convenience Features .............. 10, !1
Auto Feature .......................... !1
Other Features ........................ !2
Helpful Information
Microwave Terms ...................... !3
Care and Cleaning ................. 13, la
If Something Goes Wrong .............. !/4
Things That Are Normal ................ !/4
Microwave Oven Warrantg ..... !5
Consumer Support ....... back cover
GEAppliances.com
49-40603-1 02-09 JR
IMPORTANT SAFETY INFORMATION.
READ ALL SAFETY INFORMATION BEFORE USING.
PRECAUTIONS TO AVOID
POSSIBLE EXPOSURE TO
EXCESSIVE MICROWAVE
ENERGY
For gour safetg, the information in this manual must be followed
to minimize the risk of fire or explosion, or to prevent propertg
damage, personal injurg or loss of life.
Do Not Attempt to operate this oven with the door open since
open-door operation can result in harmful exposure to
microwave energ 9. It is important not to defeat or tamper with
the safet9 interlocks.
Do Not Place an9 object between the oven front face and the door
or allow soil or cleaner residue to accumulate on sealing surfaces.
Do Not Operate the oven if it isdamaged. It is particularl 9 important
that the oven door close properl9 and that there isno damage to the:
1 door (bent),
2 hinges and latches (brokenor loosened),
3 door seals and sealing surfaces.
The Oven Should Not be adjusted or repaired b9 angone except
properl 9 qualified service personnel.
WARNING!
Toreduce the risk of burns, electric shock, fire, injury
to persons or exposure to excessivemicrowave energy:
SAFETY PRECAUTIONS
When using electrical appliances, basic safetg precautions should
be followed, including the following:
• Read and follow the specific "Precautions to Avoid Possible
Exposure to Excessive Microwave Energg" above.
• This appliance must be grounded. Connect onl9 to properl 9
grounded outlet. See Grounding Instructions section on page 4.
• Install or locate this appliance onl9 in accordance with the
provided Installation Instructions.
• This microwave oven is not approved or tested for marine use.
• Be certain to place the front surface of the door three inches or
more back from the countertop edge to avoid accidental tipping
of the appliance in normal usage.
• Do not store angthing directl9 on top of the microwave oven
surface when the oven is in operation.
• Use this appliance onl 9for its intended use as described in this
manual. Do not usecorrosive chemicals or vapors in this appliance.
This microwave oven is specificall 9 designed to heat, dr9 or cook
food and is not intended for laborator 9 or industrial use.
• Do not operate this appliance if it has a damaged power cord or
plug, if it is not working properl 9 or if it has been damaged or
dropped.
• Do not cover or block an9 openings on the appliance.
• Do not store this appliance outdoors. Do not use this product near
water-for example, in a wet basement, near a swimming pool,
near a sink or in similar locations.
• Keep power cord awag from heated surfaces.
• Do not immerse power cord or plug in water.
• Do not let power cord hang over edge of table or counter.
• To reduce the risk of fire inthe oven cavitg:
- Do not overcook food. Carefull9 attend appliance when paper,
plastic or other combustible materials are placed inside the oven
while cooking.
Remove wire twist-ties and metal handles from paper or plastic
containers before placing them in the oven.
- Do not use the oven for storage purposes. Donot leave paper
products, cooking utensils or food in the oven when not in use.
- If materials inside oven ignite, keep the oven door closed, turn the
oven off and disconnect the power cord, or shut off power at the
fuse or circuit breaker panel. If the door is opened, the fire may
spread.
• Seedoor surface cleaning instructions in the Care and Cleaning
section(s) of this manual.
• GE does not support an9 servicing of the microwave. We strongl 9
recommend that 9ou do not attempt to service the microwave
9ourself.
• As with an 9 appliance, close supervision is necessar 9 when used
b9 children.
• This appliance shall not be installed less than 36" above the floor
to the bottom of the product. A minimum spacing of 3" must be
maintained between the microwave oven and the sidewalls.
•This appliance must onlg be serviced bg qualified service personnel.
Contact nearest authorized service facilitg for examination, repair
or adjustment.
SAVE THESE INSTRUCTIONS
IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
SPECIAL NOTES ABOUT
MICROWAVING
ARCING
If gou see arcing, press the CLEAR/OFFpad and correct the problem.
Arcing is the microwave term for sparks in the oven. Arcing is
caused bg:
° Metal or foil touching the side of the oven.
° Foil not molded to food (upturned edges act like antennas).
° Metal, such as twist-ties, poultrg pins or gold-rimmed dishes,
in the microwave.
• Recgcled paper towels containing small metal pieces being used
in the microwave.
FOODS
• Do not pop popcorn in gour microwave oven unless in a special
microwave popcorn accessorg or unless gou use popcorn labeled
for use in microwave ovens.
• Some products such as whole eggs and sealed containers-for
example, closedjars-are ableto explode and should not be heated
in this microwave oven. Such use of the microwave oven could result
in injurg.
• Do not boil eggs in a microwave oven. Pressurewill build up inside
egg yolk and will cause it to burst, possiblg resulting in injury.
• Operating the microwave with no food inside for more than a
minute or two may cause damage to the oven and could start
a fire. It increases the heat around the magnetron and can
shorten the life of the oven.
• Foods with unbroken outer "skin" such as potatoes, hot dogs,
sausages, tomatoes, apples, chicken livers and other giblets,
and egg yolks should be pierced to allow steam to escape
during cooking.
SAFETY FACT
SUPERHEATED WATER
Liquids, such as water, coffee or tea are able to be overheated
begond the boiling point without appearing to be boiling. Visible
bubbling or boiling when the container is removed from the
microwave oven is not alwags present. THIS COULD RESULT
IN VERY HOT LIQUIDS SUDDENLY BOILING OVER WHEN THE
CONTAINER IS DISTURBED OR A SPOON OR OTHER UTENSIL
IS INSERTED INTO THE LIQUID
Toreduce the riskof injury to persons:
Do not overheat the liquid.
- Stir the liquid both before and halfway through heating it.
Do not use straight-sided containers with narrow necks.
- After heating, allow the container to stand in the microwave oven
for a short time before removing the container.
- Use extreme care when inserting a spoon or other utensil into the
container.
• Avoid heating babg food in glass jars, even with the lid off. Hake
sure all infant food is thoroughly cooked. Stir food to distribute the
heat evenly. Becareful to prevent scalding when warming formula.
The container may feel cooler than the formula really is.Always test
the formula before feeding the baby.
• Don't defrost frozen beverages in narrow-necked bottles (especiallg
carbonated beverages). Even if the container is opened, pressure
can build up. This can cause the container to burst, possiblg
resulting in injurg.
• Hot foods and steam can cause burns. Becareful when opening
ang containers of hot food, including popcorn bags, cooking
pouches and boxes. To prevent possible injurg, direct steam awag
from hands and face.
• Do not overcook potatoes. Theg could dehgdrate and catch
fire, causing damage to gour oven.
• Cook meat and poultry thoroughly-meat to at least an INTERNAL
temperature of 160°Fand poultrg to at least an INTERNALtemperature
of 180°RCooking to these temperatures usuallg protects against
foodborne illness.
MICROWAVE-SAFE COOKWARE
Hake sureall cookwareused
in gour microwaveovenis suitable
for microwaving.Mostglasscasseroles,
cookingdishes,measuringcups,custard
cups,pottery or china dinnerwarewhich
doesnot have metallictrim or glazewith ametallicsheen can
be used.Somecookwareis labeled"suitablefor microwaving."
• If gou are not sure if a dish is microwave-safe, use this test: Place
in the oven both the dish gou are testing and a glass measuring
cup filled with i cup of water-set the measuring cup either in or
next to the dish. Microwave 1 minute at high. Ifthe dish heats, it
should not be used for microwaving. If the dish remains cool and
onlg the water in the cup heats, then the dish is microwave-safe.
• If gou use a meat thermometer while cooking, make sure it is safe
for use in microwave ovens.
SAVE THESE INSTRUCTIONS
3
IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
SPECIAL NOTES ABOUT
MICROWAVING (cont.)
• Do not use recycled paper products. Recycled paper towels,
napkins and waxed paper can contain metal flecks which may
cause arcing or ignite. Paper products containing nylon or nylon
filaments should be avoided, as they may also ignite.
• Some styrofoam trays (likethose that meat ispackaged on)have
a thin strip of metal embedded in the bottom. When microwaved,
the metal can burn the floor of the oven or ignite a paper towel.
• Do not use the microwave to dry newspapers.
• Not all plastic wrap is suitable for use in microwave ovens.
Check the package for proper use.
• Paper towels, waxed paper and plastic wrap can be used to cover
dishes in order to retain moisture and prevent spattering. Besure
to vent plastic wrap so steam can escape.
• Cookware may become hot because of heat transferred from the
heated food. Pot holders may be needed to handle the cookware.
• "Boilable" cooking pouches and tightly closed plastic bags should
be slit, pierced or vented as directed by package. Ifthey are not,
plastic could burst during or immediately after cooking, possibly
resulting in injury. Also, plastic storage containers should be at
least partially uncovered because they form a tight seal. When
cooking with containers tightly covered with plastic wrap, remove
covering carefully and direct steam away from hands and face.
• Usefoil only as directed in this manual. TV dinners may be
microwaved in foil trays less than 3/4" high; remove the top foil
cover and return the tray to the box. When using foil in the
microwave oven, keep the foil at least :1"away from
the sides of the oven.
GROUNDING INSTRUCTIONS
WARNING!
Improper use of the grounding plug
con result in u risk of electric shock.
This appliance must be grounded.
In the event of an electrical short circuit, Ensurepropergroundexists
grounding reduces the risk of electric beforeuse
shock by providing an escape wire for
the electric current. This appliance is equipped with a power cord
having a grounding wire with a grounding plug. The plug must be
plugged into an outlet
that is properly installed and grounded.
Consult a qualified electrician or service technician if the grounding
instructions are not completely understood, or if doubt exists as to
whether the appliance is properly grounded.
If the outlet is a standard 2-prong wall outlet, it is your personal
responsibility and obligation to have it replaced with a properly
grounded 3-prong wall outlet.
Do not under any circumstances cut or remove the third (ground)
prong from the power cord.
For best operation, plug this appliance into its own electrical outlet
to prevent flickering of lights, blowing of fuse or tripping of circuit
breaker.
PREFERREDMETHOD
• Plastic cookware-Plastic cookware designed for microwave cooking
is very useful,but should be used carefully. Evenmicrowave-safe
plastic may not be astolerant of overcooking conditions as are glass
or ceramic materials, and may soften orchar ifsubjected to short
periods of overcooking. Inlonger exposures to overcooking, the food
and cookware could ignite.
Follow these guidelines:
1 Usemicrowave-safe plastics only and use them in strict compliance
with the cookware manufacturer's recommendations.
2 Donot microwave empty containers.
3 Donot permit children to use plastic cookware without
complete supervision.
SAVE THESE INSTRUCTIONS
IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
ADAPTER PLUGS
Usage situations where appliance's
power cord will be disconnected
infrequentlg.
Becauseof potential safety hazards
under certain conditions, we strongly
recommend against the use of an
adapter plug. However,if you still
elect to use an adapter,where local codes permit, a TEMPORARY
CONNECTIONmay be made to a properly grounded two-prong wall
receptacle by the use of a ULlisted adapter which is available at most
local hardware stores.
The larger slot in the adapter must be aligned with the larger slot
in the wall receptacle to provide proper polarity inthe connection
of the power cord.
(Adapterplugsnot
permittedin Canada}
Alignlarge
TEMPORARY andfirmconnection
METHOD beforeuse.
CAUTION:Attaching the adapter ground terminal
to the wall receptacle cover screw doesnot ground the appliance unless
the cover screw ismetal, and not insulated, andthe wall receptacle
is grounded through the house wiring.
You should have thecircuit checked by a qualified electrician to make
sure the receptacle isproperly grounded.
When disconnecting the power cord from the adapter, always hold the
adapter with one hand. If this is not done,the adapter ground terminal
is very likelyto breakwith repeated use. Shouldthis happen, DO NOT
USEthe appliance until aproper ground has again been established.
Usage situations where appliance's power cordwill bedisconnected
frequently.
Do not use an adapter plug inthese situations because frequent
disconnection of the power cord places undue strain on the adapter
and leads to eventual failure of the adapter groundterminal. You
should havethe two-prong wall receptacle replaced with a
three-prong (grounding)receptacle by a qualified electrician
before using the appliance.
EXTENSION CORDS
Ashort power supply cord is providedto reduce the risks resulting from
becoming entangled in or tripping over a longer cord.
Extensioncords may be used if you are careful in using them.
Ifan extension cordis used-
] Themarked electrical rating ofthe extension cord should be at least
asgreat asthe electrical ratingof the appliance;
2 Theextension cord must be a grounding-type 3-wire cord and it
must be plugged into a 3-slotoutlet;
S Theextension cord should be arranged so that it will not drape over
the countertop ortabletop where it can bepulledon by children or
tripped over unintentionally.
If you usean extension cord,the interior light may flickerandthe blower
sound may vary when the microwave oven ison. Cookingtimes may be
longer,too.
NOTICE--PACEMAKERS
Most pacemakers are shielded from interference from electronic
products, including microwaves. However, patients with pacemakers
may wish to consult their physicians if they have concerns.
READ AND FOLLOW THIS SAFETY
INFORMATION CAREFULLY.
SAVE THESE INSTRUCTIONS
Features
(Throughout this manual, features and
appearance may vary from your model.)
1. Door Latches.
2. Window with Metal Shield. Screen
allows cooking to be viewed while
keeping microwaves confined
in the oven.
3. Convenience Guide.
NOTE:Rating plate, oven vent(s)and
oven light are located on the inside walls
of the microwave oven.
4. Touch Control Panel Display.
Quick Stclrt (Throughout this manual, features and appearance may vary from your model.)
The Controls on Your Microwave Oven
Youcan microwave by time or with
the convenience features.
700Watt
5. Door Latch Release. Press latch
release to open the door.
6. Removable Turntable. Turntable and
support must be in place when using
the oven. The turntable may be
removed for cleaning.
|
J
Time Features
Enter
TIMECOOK Amount of cooking time.
TIMEDEFROST(Amountof defrosting time) Amount of defrosting time.
30 SEC, StartsautomaticallLl!
POWERLEVEL ........... Powerlevel1-10
Convenience Features and Auto Feature
Enter
POPCORN 3.5-oz. or 3.0-oz. package
BAKED POTATO i-4 servings
PIZZA 1-4 slices
BEVERAGE 1-4 servings
REHEAT Food type 1-6 + 1-4 serving size
(Not available for Plate option)
TIME
COOK
TIME
DEFROST
POWER ADD
LEVEL 30 SEC
POPCORN BAKED
BEVERAGE VEGETABLE REHEAT
POTATO PIZZA
AUTO
DEFROST
VEGETABLE Food type 1-3 + 1-4 serving size
AUTO DEFROST Food weight
Changing Power Levels
Thepower level may be entered or
changed immediately after entering the
feature time for TIMECOOKor TIME
DEFROST.The powerlevelmay alsobe
changedduringtimecountdown.
Variable power levelsadd flexibility to
microwave cooking. Thepower levelson
the microwave oven can be compared to
the surface units on arange. Power level
10 or full power isthe fastest way to cook
and gives you 100% power. Eachpower
levelgives you microwave energy a
certain percent of the time. Powerlevel 7 is
microwave energy 70% ofthe time. Power
level3isenergy 30% of the time.
A high settingwill cook faster but food
may need morefrequent stirring, rotating
or turning over.Mostcooking will be done
on power level10.A lowersetting will cook
more evenly and need lessstirring or
rotating of the food.
Somefoods may hove better flavor, texture
or appearance if one of the lower settings
isused.Usea lower power levelwhen
cooking foods that hove a tendency to boil
over,such as scolloped potatoes.
Restperiods(when the microwave energy
cycles off) give time for the food to
"equalize"or transfer heat to the inside of
the food. An example of this is shown with
power level3-the defrost cycle. If
microwave energy did not cycle off,the
outside of the food would cook beforethe
insidewas defrosted.
Hereare someexamples of uses for
various power levels:
PowerLevel Best Uses
High 10
Med-High 7
Medium 5
Low 2 or3
Warm I
Fish,bacon,vegetables,
boiling liquids.
Gentlecooking of meat and
poultry; baking casseroles
and reheating.
Slowcookingand
tenderizingsuch as
stews and lesstender
cuts of meat.
Defrostingwithout cooking;
simmering;delicate sauces.
Keepingfood worm without
overcooking;softening
butter.
POWER
LEVEL
1 2 3
4 5 6
7 8 9
0
START
PAUSE
How to Change the Power Level
The power level may be entered or
changed immediately after entering
the feature time for TIMECOOK.
1. Press TIME COOK.
2. Enter cooking time.
3. Press POWERLEVEL.
4. Select desired power level 1-10.
5. Press START/PAUSE.
Time Features
Time Cook
Power level 10(High)is automatically set,
but you may change it for more flexibility.
1. Press TIME COOK.
2. Enter cooking time.
3. Change power level if you don't
want full power. (PressPOWER
LEVEL.Select a desired power level
1-10.)
4. PressSTART/PAUSE
Time Cook
Allows you to microwave for any time up
to 99 minutes and 99seconds.
Powerlevel iO isautomatically set, but
you may change itfor more flexibility.
Youmay open the door duringTime Cook
to check the food. Closethe door and press
START/PAUSEto resume cooking.
TIME
COOK
1 2
4 5
7 8
START
PAUSE
3
6
9
0
Time Features(cont.)
Time Cook Guide - NOTE:Use power level 10 unless otherwise noted.
Amount Time Comments
Asparagus
(freshspears) lib. 7to 10 min.,Med-High(7) Inl_2-qt, casserole,place 1/4 cup water.
(frozenspears) lO-oz,package 5to 8 min. In1-qt. casserole.
(freshgreen) i lb.cut in half 12to 17 min. Inl_/2-qt, casserole,place 1/2 cup water.
(frozengreen)lO-oz, package 6to 9 min. In1-qt. casserole,place 2tablespoons water.
(frozenlima) lO-oz, package 6to 9 min. In1-qt. casserole,place 1/4 cup water.
Beets
(fresh,whole) 1 bunch 18to 25 min. In2-qt. casserole,place 1/2 cup water.
Broccoli
(freshcut)
(freshspears)
(frozen,Chopped)
(frozenspears)
(fresh) 1medium head (about 2 Ibs.) 8to 13min. InlY2- or2-qt.casserole,place 1/4 cupwater.
(wedges) 7to 14min. In 2- or 3-qt. casserole,place 1/4 cupwater.
i bunch (1V4to 1V2Ibs.) 7 to 10min.
i bunch (1V4to 1V2Ibs.) 9 to 13min.
lO-oz,package 5to 8 min.
lO-oz,package 5 to 8 min.
In2-qt. casserole,place 1/2 cup water.
In2-qt. casserole,place 1/4 cup water.
In1-qt. casserole.
In1-qt. casserole,place 3 tablespoons water.
(fresh,sliced) lib. 6to9min. Inl_/2-qt, casserole,place 1/4 cup water.
(frozen) lO-oz, package 5to 8 min. In1-qt. casserole,place2tablespoons water.
Cauliflower
(flowerets) i medium head 9 to 14min. In2-qt. casserole,place 1/2 cup water.
(fresh,whole) 1 medium head 9to 17 min. In2-qt. casserole,place 1/2 cup water.
(frozen) lO-oz, package 5to 8 min. In1-qt. casserole,place2tablespoons water.
(frozenkernel)lO-oz, package 4 to 8 min. In 1-qt. casserole,place 2 tablespoons water.
Corn onthe cob
1to 5ears 3 to 5min. per ear In2-qt. glass baking dish, place corn. If corn is in husk, use no
water; if corn has been husked,add 1/4cup water. Rearrange
offer half of time.
(frozen) 1 ear 5to 7 min. Placein 2-qt. glossbaking dish.Cover with vented plastic wrap.
2to 6 ears 2to 4 min. per ear Rearrange offer half oftime.
Mixedvegetables
(frozen) lO-oz, package /4to 8 min. In 1-qt. casserole,place 3tablespoons water.
(fresh,shelled) 2 Ibs.unshelled 9to 12min. In 1-qt. casserole,place 1//4cup water.
(frozen) lO-oz, package /4to 8 min. In 1-qt. casserole,place 2tablespoons water.
Potatoes
(fresh,cubed,
white)
(fresh,whole,
sweet or white)
Spinach
(fresh)
(frozen,chopped
and leaf)
Squash
(fresh,summer
and gell0w)
(winter,acorn
or butternut)
4 potatoes 11 to 14 min.
(6 to 8 oz. each)
1 (6to 8 oz.) 2 to 5 min.
10to 16oz. 5to 8 min.
lO-oz,package 5to 8 min.
1lb.sliced 4to 7min.
i to 2squash 7 to 11min.
(abouti lb.each)
Peeland cut into 1-inch cubes. Placein 2-qt. casserolewith 1/2 cup
water. Stirafter half of time.
Piercewith cooking fork. Placein center of the oven. Letstand
5minutes.
In2-qt. casserole,place washed spinach.
In 1-qt. casserole,place 3 tablespoons water.
In 1V2-qt.casserole,place 1/4 cup water.
Cut in half and remove fibrous membranes. In 2-qt. glass baking
dish, place squashcut-side-down. Turn cut-side-up after 4 minutes.
Time Features(cont.)
Time Defrost
TIME
DEFROST
Allows gou todefrost for oselected length
oftime. Seethe Defrosting Guidefor
suggestedtimes (AUTODEFROST
explained inthe Auto Feature section).
1. PressTIMEDEFROST.
2. Enter defrosting time.
3. Press START/PAUSE
4. Turn the food over after half the time.
5.Press START/PAUSE
Powerlevelis outomoticollg set at 3,but
con be changed. Youcon defrost small
items quicklg bg raising the power level
offer entering the time. Power level 7cuts
the total defrosting time inabout half;
power level 10 cuts the total time to
opproximotelg 1/3. However,food will need
more frequent attention than usual.
At one half of selecteddefrosting time, turn
food over and breakaport or rearrange
piecesfor more even defrosting. Shieldong
worm areas with small piecesof foil.The
ovenwill continue to defrost if gou don't
open the door and turn the food.
A dull thumping noise mog be heard
during defrosting. Thisisnormal when
oven isnot operating at Hipower.
Defrosting Tips
•Foodsfrozeninpaperor plasticcon be
defrostedinthe package.Closedpackages
shouldbeslit,piercedorvented AFTER
foodhas portiollgdefrosted.Plasticstorage
containersshould be portiollg uncovered.
• Fomilg-size,prepackaged frozendinners
con be defrosted and microwoved. Ifthe
food is ino foil container,transfer itto o
microwave-safe dish.
• Foodsthat spoileasily should not be
allowed to sit out for morethan one hour
offer defrosting. Room temperature
promotes the growth of harmful bacteria.
• When defrosted, food should be cool
but softened inoilareas. Ifstill slightlg icg,
return to the microwave very briefly, or
let it stando few minutes.
I 2 3
4 5 6
7 8 9
0
START
PAUSE
Defrosting Guide
Time Comments
Breads,Cakes
Bread.buns or rolls(1piece) 1/2 min.
Sweet rollsLopprox.t2 oz.] 3to 5 min. Rearrangeoffer half the time.
Fishand Seafood
Fillets.frozen(1lb.) 6to 9 min.
Shellfish.small pieces(1lb.) 6 to 9 min. Placeblock in casserole.Turn over and break up offer half the time.
Fruit
Plasticpouch--1 or 2 2to 6 min.
(lO-oz.package)
Meat
Bacon(1 lb.) 4 to 7min.
Franks(1 lb.) 4to 7 min.
Ground meat (1lb.)
Roast:beef.lamb.veal. pork
Steaks.chops and cutlets
Poultrg
Chicken.broiler-frger, cut up
(21/2to 3 Ibs.)
Chicken.whole (2V_to 3 Ibs.)
Cornishhen
Turkeg breast (4 to 6 Ibs.)
10to 12 min.
9to 15 min. per lb.
9 to 13min. perlb.
26 to 32 min.
26to 32min.
7to 13min. per lb.
9 to 14min. per lb.
Placeunopened package in oven. Let stand 5 minutes after defrosting.
Placeunopened package in oven. Microwave just until franks can beseparated. Let stand
5minutes, if necessarg,to complete defrosting.
Turn meat over after first half of time.
Usepower level 1
Placeunwrapped meat in cooking dish.Turnoverafter first halfof time and shieldwarm areaswith
foil.After second halfof time, separate pieceswith table knife. Letstand to complete defrosting.
Placewrapped chicken in dish.Unwrap and turn over after first half of time. After second half
oftime, separatepieces and place in cooking dish. Microwave 2 to 4 minutes more, if necessarg.
Letstand a few minutes to finish defrosting.
Placewrapped chicken indish. After half the time,unwrap and turn chickenover.Shieldwarm
areas with foil. To complete defrosting, run cold water inthe cavitg until giblets can be removed.
Placeunwrapped hen in the oven breast-side-up. Turn over after first half of time.
Runcool water inthe cavitg until giblets can be removed.
Placeunwrapped breast in microwave-safe dish breast-side-down. Afterfirst half
of time, turn breast-side-up and shield warm areaswith foil. Defrostfor second
half of time. Letstand i to 2hours inrefrigerator to complete defrosting. 9
Time Features(cont.)
Add 30 Seconds
It will add 30 seconds to the time
counting down each time the pad
is pressed.
Each touch will add 30 seconds, up to
99 minutes and 99 seconds.
The oven will start immediately when
pressed.
Convenience Features
ADD
30 SEC
Popcorn
How to Use the Popcorn Feature
1. Follow package instructions. Place
the package of popcorn in the center
of the microwave.
Beverage
The Beveragefeature works best for
heating a beverage that is at room
temperature.
Press BEVERAGEonce for 8 oz., twice
for 12 oz.,three times for 16 oz.and four
times for 4 oz.The oven will start
immediatelg when BEVERAGEistouched.
Reheat
The Reheatfeature automaticallg setsthe
cooking times and power levelsto reheat
a varietg of previouslg cooked foods.
1.PressREHEAT.CodEwill be displaged.
2. Selectfood tgpe 1-6. Serving
Sizes1-4 will be displaged.
3. EnterServingSize1-4.
4.The oven starts automaticallg.
2.PressPOPCORN once for a 3.S-ounce
package of popcorn and twice for a
3.0-ounce package. The oven will
start immediatelg after POPCORN
is touched.
Beverages heated with the Beverage
feature mag be verg hot. Remove the
container with care.
Food Serving
Code Food Size
1
Pasta 1-4
2
3
4
5
Meats 1-4
Veggies 1-4
Beverages 1-4
Sauces 1-4
Plate(ofleftovers) lonlg
POPCORN
Use only with prepackagedmicrowave
popcornweighing 3.0to 3.5ounces,
BEVERAGE
REHEAT
1 2 3
4 5 6
7 8 9
0
Vegetable
TheVegetablefeature automaticallg sets
the cookingtimes and power levelsto cook
fresh,frozenor canned vegetables.
1.PressVEGETABLE.CodEwillbe displaged.
2. Selectfood tgpe 1-3. Serving
Sizes1-4 will be displaged.
3. EnterServingSize1-4.
4.The oven starts automaticallg.
10
Food Serving
Code Food Size
1
Fresh 1-4
2
3
Frozen 1-4
Canned 1-4
VEGETABLE
i 2 3
4 5 6
7 8 9
0
Convenience Features (cont.)
Pizza
The Pizzafeature isfor reheating
1 to 4 slices of pizza.
Baked Pototo
The Potato feature cooks up to four 8-10
ounce potatoes.
Auto Feature
Auto Defrost
UseAUTODEFROSTfor meat, poultry
and fish. UseTIME DEFROSTfor most
other frozenfoods(TIMEDEFROST
explained in the Time Featuressection).
AUTODEFROSTautomatically setsthe
defrosting times and power levelsto give
even defrosting results for meats, poultrg
and fish weighing up to 6 pounds.
1. PressAUTO DEFROST.
2. Using the Conversion Guide below,
enter food weight. For example, press
pads 1 and 2 for 1.2 pounds (1 pound,
3 ounces).
3. Press START/PAUSE.
Press PIZZAonce for one slice of pizza,
twice for two slices, three times for three
slices and four times for four slices.The
oven will start immediatelg after PIZZA
istouched.
Baked Potato
Press BAKEDPOTATOonce for one
potato, twice for two potatoes, three
times for three potatoes and four times
for four potatoes. The oven will start
immediatelg after BAKED POTATO
istouched.
Defrosting Tips
• Removemeatfrom packageand place
on microwave-safedish.
• When the oven signals,turn the food
over.Removedefrosted meat or shield
warm areas with small piecesof foil.
• After defrosting, most meats need to
stand 5 minutes to complete defrosting.
Large roastsshould stand for about
30 minutes.
PIZZA
BAKED
POTATO
AUTO
DEFROST
i 2 3
4 5 6
7 8 9
0
START
PAUSE
J
f
Conversion Guide
If the weight of food is stated in pounds and ounces,the ounces must be converted
to tenths (0.1)of a pound.
Weight of Food in Ounces
1-2
3
4-5
6-7
8
9-10
ii
12-13
14-15
Enter FoodWeight (tenths ofo pound)
0.1
0.2
0.3
0.4
0.5
0.6
0.7
0.8
0.9
Thereis a handyguidelocatedonthe
insidefrontoftheoven.
11
Other Features
Clock
CLOCK
PressCLOCKto enter the time of day.
1. Press CLOCK.
2. Enter time of day.
3. PressSTART/PAUSEor CLOCK.
Timer
The Timer operates as a minute timer.
1. PressTIMER.
2. Enter amount of time you want to
count down.
3. PressTIMER. When the time is up,
the timer will signal.
The Timer feature operates without
microwave energy.
To stop the timer, press and hold
TIMER for 3 seconds
NOTE: CLEAR/OFF will not stop the
TIMER.
1 2 3
4 5 6
7 8 9
0
TIMER
1 2 3
4 5 6
7 8 9
0
Pause
To pause cooking or defrosting, press
START/PAUSETo continue cooking or
defrosting, press START/PAUSEagain.
Clear/Off
Pressonce to stop and erase your
cooking settings.
Child Lock-Out
You may lock the control panel
to prevent the microwave from
being accidentally started or used
by children.
To lock or unlock the controls, press and
hold CLEAR/OFFfor about three seconds.
When the control panel is locked, Locwill
appear briefly in the display. When the
control panel is initially unlocked, Unlo
will appear briefly in the display.
[
START
PAUSE
CLEAR
OFF
CLEAR
OFF
12
Microwave Terms
Definition
Arcing
Covering Covers hold in moisture, allow for more even heating and reduce cooking time. Venting plastic wrap
Shielding In a regular oven, gou shield chicken breasts or baked foods to prevent over-browning. When
StandingTime When gou cook with regular ovens, foods such as roasts or cakes are allowed to stand to finish
Venting After covering a dish with plastic wrap, gou vent the plastic wrap bg turning back one corner so
Arcing is the microwave term for sparks in the oven. Arcing iscaused bg:
• metal or foil touching the side of the oven.
• foil that is not molded to food (upturned edges act like antennas).
• metal such as twist-ties, poultrg pins, gold-rimmed dishes.
• recgcled paper towels containing small metal pieces.
or covering with wax paper allows excess steam to escape.
microwaving, gou use small strips of foil to shield thin parts, such asthe tips of wings and legs on
poultrg, which would cook before larger parts.
cooking or to set. Standing time is especiallg important in microwave cooking. Note that a
microwaved cake is not placed on a cooling rack.
excess steam can escape.
Care and Cleaning
Helpful Hints
An occasional thorough wiping with
a solution of baking soda and water
keeps the inside fresh.
UNPLUG THE CORD BEFORE CLEANING
ANY PART OF THIS OVEN.
How to Clean the Inside
Walls, Floor, Inside Window, Metal and
Plastic Parts on the Door
Some spatters can be removed with a
paper towel; others mag require a damp
cloth. Remove greasg spatters with a
sudsg cloth, then rinse with a damp
cloth. Do not use abrasive cleaners or
sharp utensils on oven walls. To clean
the surface of the door and the surface
of the oven that come together upon
closing, use onlg mild, nonabrasive soaps
or detergents using a sponge or soft
cloth. Rinsewith a damp cloth and drg.
Never use a commercial oven cleaner
on ang part of gour microwave.
Removable Turntable and
Turntable Support
To prevent breakage, do not place the
turntable into water just after cooking.
Wash it carefullg in warm, sudsg water
or in the dishwasher. The turntable and
support can be broken if dropped.
Remember, do not operate the oven
without the turntable and support
in place.
.1.3
How to Clean the Outside
Case
Clean the outside of the microwave
with a sudsy cloth. Rinseand then
dry. Wipe the window clean with a
damp cloth.
Control Panel and Door
Wipe with a damp cloth. Dry thoroughly.
Do not use cleaning sprays, large
amounts of soap and water, abrasives
or sharp objects on the panel-they
con damage it. Some paper towels can
also scratch the control panel.
Door Surface
It's important to keep the area clean
where the door seals against the
microwave. Use only mild, non-abrasive
detergents applied with aclean sponge
or soft cloth. Rinsewell.
Power Cord
If the cord becomes soiled, unplug
and wash with a damp cloth. For
stubborn spots, sudsy water may be
used, but be certain to rinse with a
damp cloth and dry thoroughly before
plugging cord into outlet.
If Something Goes Wrong
ammonia or alcohol on the
microwave oven. Ammonia
or alcohol can damage the
Da not use cleaners containing
appearance of the microwave.
PossibleCauses
Ovenwill not start
Control panellighted,get • Openthe door and close securely.
ovenwill notstart.
Things That Are
Normal
• Steam or vapor escaping from
around the door.
• Light reflection around door or
outer case.
• Dimming oven light and change in
the blower sound at power levels other
than high.
• Dullthumping sound while oven
isoperating.
14
A fuse in your home may be
blown or the circuit breakertripped.
Powersurge.
Plugnotfullyinsertedintowalloutlet.
Doornot securely closed.
START/PAUSEnot pressedafter •PressSTART/PAUSE
entering cooking selection.
Another selectionentered • PressCLEAR/OFF.
already in ovenandCLEAR/OFF
not pressedto cancel it.
Cookingtime not entered • Makesure you have enteredcooking time after pressingTIMECOOK.
after pressingTIMECOOK.
START/PAUSEwas pressed • Resetcooking program and pressSTART/PAUSE
accidentally.
Foodweight not entered after • Make sureyou have enteredfood weight after selecting
selectingAUTODEFROST. AUTODEFROST.
Ovenwas pausedaccidentally. • PressSTART/PAUSEto restart the cooking program.
• TV-radio interference might be noticed
while using the microwave. Similar to
the interference caused by other small
appliances, it does not indicate a
problem with the microwave. Plugthe
microwave into a different electrical
circuit, move the radio or TVas far
away from the microwave as possible
or check the position and signal of
the TV/radio antenna.
What ToDo
• Replacefuseorresetcircuitbreaker.
• Unplugthe microwaveoven,then plugit back in.
• Make sure the 3-prong plug on oven isfully inserted into wall outlet.
GE Microwave Oven Warrantg
Whet GEWill Provide:
Replacement unit for ang product which fails due to a defect in materials or
From the date ofthe origina! purchase
workmanship. Theexchange unit iswarranted for the remainder of sour
product'soriginal one-gear warrants period.
Staple ;]our receipt here.
Proofof the original purchase
date isneededto make a
warrant;] claim.
• Properlgpack gour unit. We recommend using the
original carton and packing materials.
• Return the product to the retail location where it was
purchased.
• Customer instructions. This owner's manual provides
information regarding operating instructions
and user controls.
• Improper installation, deliverg or maintenance.
• Failure of the product or damage to the product if it is •
abused, misused (forexample, cavity arcing from wire
rack or metal/foil), or used for other than the intended
purpose or used commercially.
EXCLUSIONOF IMPLIED WARRANTIES--Your sole and exclusive remedy isproduct
repair as provided in this Limited Warranty. Any implied warranties, including the
implied warranties of merchantabifity or fitness for a particular purpose, are
limited to one gear or the shortest period allowed by law.
Thiswarrant;] isextendedto the original purchaser and an;] succeedingowner for
products purchased for homeuse within the USA.
Somestatesdo not allow the exclusionor limitationof incidental or consequential
damages. Thiswarrant;] gives;]ou spedfic legal rights,and ;]ou ma;] alsohave other
rights which var;]from state to state. Toknow what ;]our legal rights ore, consult;]our
local or state consumeraffairs office or ;]ourstate'sAttome;] General.
Exclusionof implied warranties: Exceptwhere prohibited or restricted b;] low, there ore
no warranties, whether express,oral or statutor;] which extend be;land the description
on the facehereof,including specificoll;] the implied warranties ofmerchantabilit;] or
fitness for a particular purpose.
• Include in the package a copg of the sales receipt or other
evidence of date of original purchase. Also print gour
name and address and adescription of the defect.
Replacement of house fuses or resetting of circuit
breakers.
Damage to the product causedbg accident, fire, floods
or acts of God.
Incidental or consequential damage caused bg possible
defects with this appliance.
Damage caused after deliverg.
Warrantor: General Electric Company. Louisville, KY40225
15
Consumer Support
GEAppliances Website
GEAppliances.com
Have a question or need assistQnce with your appliQnce?
Try the GEAppliances Website 24 hours a day, any day of the
yeQr! ForgreQter convenience and faster service, you can now
download Owner's Manuals, order parts or even schedule
service on-line.
Schedule Service
GEAppliances.com
Expert GE repQir service is onlg one step awQg from gour door.
Get on-line Qnd schedule your service at your convenience
any day of the year! Or call 800.GE.CARES(800.432.2737
during normal business hours.
Real Life Design Studio
GEAppliances.com
GEsupports the Universal Design concept-products, services
and environments that can be used by people of all Qges,sizes
and capabilities. We recognize the need to design for a wide
range of physical and mental abilities and impairments. For
details of GE'sUniversal Design applications, including kitchen
design ideas for people with disabilities, check out our Website
todag. For the hearing impaired, please call 800.TDD.GEAC
(800.833.4322).
Extended Warranties
GEAppliances.com
Purchase a GEextended warrantg and learn about special
discounts that are available while gour warrant!j is still in effect.
You can purchase it on-line an!jtime, or call 800.626.2224 during
normal business hours. GEConsumer Home Services will still be
there after gour warrant!j expires.
Parts and Accessories
GEAppliances.com
Individuals qualified to service their own appliances can
have parts or accessories sent directlg to their homes
(VISA,MasterCard and Discover cards are accepted).
Order on-line toda!j, 24 hours everg da!j or bg phone
at 800.626.2002 during normal business hours.
Instructions contained in this manual cover procedures to
be performed bg ang user. Other servicing generallg should
be referred to qualified service personnel. Caution must
be exercised, since improper servicing mag cause unsafe
operation.
Contact Us
GEAppliances.com
If gou are not satisfied with the service gou receive from GE,
contact us on our Website with all the details including gour
phone number, or write to:
General Manager, Customer Relations
GEAppliances, Appliance Park
Louisville, KY40225
Register Your Appliance
6EAppliances.com
Register gour new appliance on-line--at gour convenience!
Timelg product registration will allow for enhanced
communication and prompt service under the terms of gour
warrantg, should the need arise. You mag also mail in the
pre-printed registration card included in the packing material.
Applionces
Generot Electric Compony
GE Consumer &Industrial
Louisville, KY40225
GEApplionces.com
Printed in China
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