UseandCare& Cooking Guide
Spacemaker® Microwave Oven
Safety Instructions....................3–5
Precautions to Avoid Possible Exposure
to Excessive Microwave Energy.............2
Operating Instructions, Tips
Aluminum Foil...........................4, 16, 17, 19
Auto Defrost..................................................15
Auto Defrost Guide......................................16
Automatic Fan Feature.............................5, 7
Clock ..................................................................8
Control Panel...............................................8, 9
Cooking by Time...................................12, 13
Cooking Complete Reminder ...................10
Cooking Guide ..............................................20
Defrosting by Time......................................14
Defrosting Guide ......................................19
Delayed Cooking ......................................11
Delay Start.....................................................13
Exhaust Fan..........................................5, 7, 23
Express Cook Feature.................................13
Features..........................................................10
Glossary of Microwave Terms..................17
Heating or Reheating Guide ..................18
Hold Time...................................................11
Kitchen Timer................................................11
Microwaving Tips...........................................6
Popcorn..........................................................13
Power Levels......... 7, 8, 11, 12, 14, 18–20
Problem Solver...............................25
More questions ?…call
GE Answer Center® 800.626.2000
Care and Cleaning....................21–23
Exhaust Fan...................................................23
Grease Filter...............................................23
Light Bulb Replacement.........................22
Installation..........................................24
Adapter Plugs ...............................................24
Extension Cords ...........................................24
Grounding Instructions...............................24
Consumer Services...................27
Appliance Registration..................................2
Important Phone Numbers........................27
Model and Serial Number Location...........2
Warranty ........................................Back Cover
Models: JVM230
JVM231
Microwave power
output
of this oven is 850 watts.
GE Appliances
HELP US HELP YOU…
Before using your oven,
read this guide carefully.
It is intended to help you operate
and maintain your new microwave
oven properly.
Keep it handy for answers to your
questions.
If you don’t understand something
or need more help, call:
GE Answer Center
800.626.2000
24 hours a day, 7 days a week
®
Write down the model and
serial numbers.
You’ll find them on a label inside
the oven.
These numbers are also on the
Consumer Product Ownership
Registration Card that came with
your microwave oven. Before
sending in this card, please write
these numbers here:
Model Number
Serial Number
Use these numbers in any
correspondence or service calls
concerning your microwave oven.
Be sure your microwave
oven is registered.
It is important that we know
the location of your microwave
oven should a need occur for
adjustments.
Your supplier is responsible for
registering you as the owner.
Please check with your supplier
to be sure he has done so; also
send in your Consumer Product
Ownership Registration Card.
If you move, or if you are not
the original purchaser, please
write to us, stating model and
serial numbers.
This appliance must be registered.
Please be certain that it is.
Write to:
GE Appliances
Range Product Service
Appliance Park
Louisville, KY 40225
If you received a
damaged oven...
Immediately contact the dealer
(or builder) that sold you the oven.
Save time and money .
Before you request service...
Check the Problem Solver in the
back of this guide. It lists causes of
minor operating problems that you
can correct yourself.
All these things are normal
with your microwave oven.
• Steam or vapor escaping from
around the door.
• Light reflection around door or
outer case.
• Dimming oven light and change
in blower sound may occur while
operating at power levels other
than high.
• Dull thumping sound while oven
is operating.
• Some TV-Radio interference
might be noticed while using
your microwave oven. It’s
similar to the interference
caused by other small
appliances and does not
indicate a problem with
your oven.
PRECAUTIONS TO AVOID POSSIBLE EXPOSURE
TO EXCESSIVE MICROWAVE ENERGY
(a) Do Not Attempt to operate this oven with
the door open since open-door operation can
result in harmful exposure to microwave
energy. It is important not to defeat or tamper
with the safety interlocks.
(b) Do Not Place any object between the oven
front face and the door or allow soil or cleaner
residue to accumulate on sealing surfaces.
2
(c) Do Not Operate the oven if it is damaged. It is
particularly important that the oven door close
properly and that there is no damage to the:
(1) door (bent)
(2) hinges and latches (broken or loosened)
(3) door seals and sealing surfaces.
(d) The Oven Should Not be adjusted or repaired
by anyone except properly qualified service
personnel.
IMPOR TANT SAFETY INSTRUCTIONS
Read All Instructions Before Using Your Appliance.
When using electrical appliances, basic safety
precautions should be followed, including the
following:
WARNING–To reduce the risk of
burns, electric shock, fire, injury to persons
or exposure to excessive microwave energy:
• Read and follow the specific ‘‘Precautions to
Avoid Possible Exposure to Excessive Microwave
Energy’’ on the previous page.
• This appliance must be grounded. Connect
only to properly grounded outlet. See Grounding
Instructions section in the back of this guide.
• Use this appliance only for its intended use as
described in this guide. Do not use corrosive
chemicals or vapors in this appliance. This
microwave oven is specifically designed to heat
or cook food, and is not intended for laboratory
or industrial use.
• This over-the-range oven was designed
for use over ranges no wider than 42 inches.
It may be installed over both gas and electric
cooking equipment.
• For best operation, plug this appliance into its
own electrical outlet, to prevent flickering of
lights, blowing of fuse or tripping of circuit
breaker.
• Do not mount this appliance over a sink. Install
or locate this appliance only in accordance with
the provided Installation Instructions.
• Do not cover or block any openings on the
appliance.
• Do not store this appliance outdoors. Do not
use this product near water—for example, in a wet
basement, near a swimming pool or near a sink.
• This microwave oven is not approved or tested
for marine use.
• Do not store anything directly on top of the
microwave oven surface when the oven is in
operation.
• Do not immerse power cord or plug in water.
• Keep power cord away from heated surfaces.
• Do not let power cord hang over edge of table
or counter.
• Do not operate this appliance if it has a
damaged power cord or plug, if it is not
working properly, or if it has been damaged
or dropped.
• See door surface cleaning instructions in the Care
and Cleaning section(s) of this guide.
• This appliance should be serviced only by
qualified service personnel. Contact nearest
authorized service facility for examination,
repair or adjustment.
• As with any appliance, close supervision is
necessary when used by children.
• To reduce the risk of fire in the oven cavity:
—Do not overcook food. Carefully attend
appliance if paper, plastic or other combustible
materials are placed inside the oven to facilitate
cooking.
—Remove wire twist-ties and metal handles
from paper or plastic containers before
placing them in the oven.
—Do not use your microwave oven to dry
newspapers.
—Do not use recycled paper products. Recycled
paper towels, napkins and waxed paper can
contain metal flecks which may cause arcing
or ignite. Paper products containing nylon or
nylon filaments should be avoided, as they
may also ignite.
—Do not pop popcorn in your microwave oven
unless in a special microwave popcorn accessory
or unless you use popcorn labeled for use in
microwave ovens.
—Do not overcook potatoes. They could
dehydrate and catch fire, causing damage
to your oven.
—Do not operate the oven while empty to avoid
damage to the oven and the danger of fire. If
by accident the oven should run empty a minute
or two, no harm is done. However, try to avoid
operating the oven empty at all times—it saves
energy and prolongs the life of the oven.
Important Safety Instructions
(continued next page)
3
IMPOR TANT SAFETY INSTRUCTIONS
(continued)
—Do not use the oven for storage purposes.
Do not leave paper products, cooking utensils
or food in the oven when not in use.
—If materials inside oven should ignite, keep
oven door closed, turn oven off, and disconnect
power cord, or shut off power at the fuse or
circuit breaker panel.
• Some products such as whole eggs and sealed
containers—for example, closed jars—will
explode and should not be heated in this
microwave oven. Such use of the microwave
oven could result in injury.
• Avoid heating baby food in glass jars, even with
the lid off. Make sure all infant food is thoroughly
cooked. Stir food to distribute the heat evenly.
Be careful to prevent scalding when warming
formula or breast milk. The container may feel
cooler than the milk really is. Always test the
milk before feeding the baby.
• Don’t defrost frozen beverages in narrow
necked bottles (especially carbonated beverages).
Even if the container is opened, pressure can build
up. This can cause the container to burst, possibly
resulting in injury.
• Use foil only as directed in this guide.
TV dinners may be microwaved in foil trays less
than 3/4″ high; remove the top foil cover and
return the tray to the box. When using foil in the
microwave oven, keep the foil at least 1 inch
away from the sides of the oven.
• Cookware may become hot because
of heat transferred from the heated
food. Pot holders may be needed to
handle the cookware.
• Foods cooked in liquids (such as pasta) may tend
to boil over more rapidly than foods containing
less moisture. Should this occur, refer to the Care
and Cleaning section(s) for instructions on how to
clean the inside of the oven.
• Thermometer—Do not use a thermometer in
food you are microwaving unless the thermometer
is designed or recommended for use in the
microwave oven.
• Plastic cookware—Plastic cookware designed
for microwave cooking is very useful, but should
be used carefully. Even microwave-safe plastic
may not be as tolerant of overcooking conditions
as are glass or ceramic materials and may
soften or char if subjected to short periods of
overcooking. In longer exposures to overcooking,
the food and cookware could ignite. For these
reasons: 1) Use microwave-safe plastics only and
use them in strict compliance with the cookware
manufacturer’s recommendations. 2) Do not
subject empty cookware to microwaving.
3) Do not permit children to use plastic
cookware without complete supervision.
• When cooking pork, follow the directions
exactly and always cook the meat to an internal
temperature of at least 170°F. This assures that,
in the remote possibility that trichina may be
present in the meat, it will be killed and meat
will be safe to eat.
• Do not boil eggs in a microwave oven. Pressure
will build up inside egg yolk and will cause it to
burst, possibly resulting in injury.
• Foods with unbroken outer ‘‘skin’’
such as potatoes, sausages, tomatoes,
apples, chicken livers and other
giblets, and egg yolks (see previous
caution) should be pierced to allow
steam to escape during cooking.
• Not all plastic wrap is suitable for use in
microwave ovens. Check the package for
proper use.
• Spontaneous boiling—Under certain special
circumstances, liquids may start to boil during or
shortly after removal from the microwave oven.
To prevent burns from splashing liquid, we
recommend the following: before removing the
container from the oven, allow it to stand in the
oven for 30 to 40 seconds after the oven has shut
off. Do not boil liquids in narrow-necked
containers such as soft drink bottles, wine
flasks and especially narrow-necked coffee
cups. Even if the container is opened, excessive
steam can build up and cause it to burst or
overflow.
4
• ‘‘Boilable’’ cooking pouches and tightly closed
plastic bags should be slit, pierced or vented
as directed by package. If they are not, plastic
could burst during or immediately after cooking,
possibly resulting in injury. Also, plastic storage
containers should be at least partially uncovered
because they form a tight seal. When cooking
with containers tightly covered with plastic wrap,
remove covering carefully and direct steam away
from hands and face.
• Hot foods and steam can cause
burns. Be careful when opening
any containers of hot food, including
popcorn bags, cooking pouches and
boxes. To prevent possible injury,
direct steam away from hands
and face.
The Exhaust Hood
—In the event of a grease fire,
smother flaming pan on surface
unit by covering pan completely
with well-fitting lid, cookie sheet
or flat tray.
—Clean the vent hood often. Do not allow grease
to build up on the hood or the filter.
—Use care when cleaning the vent hood filter.
Corrosive cleaning agents, such as lye-based
oven cleaners, may damage the filter.
—When flaming foods are under the hood,
turn the fan off. The fan, if operating, may
spread the flame.
Important Safety Instructions
SAVE THESE
INSTRUCTIONS
• Have it installed and properly grounded by a
qualified installer. See the special installation
booklet packed with the microwave oven.
• The exhaust fan in the oven will operate
automatically under certain conditions
(see Automatic Fan Feature). While the fan
is operating, caution is required to prevent
the starting and spreading of accidental
cooking fires while the exhaust fan is in
use. For this reason:
—Never leave surface units unattended at high
heat settings. Boilovers cause smoking and
greasy spillovers that may ignite and spread if
exhaust fan is operating. To minimize automatic
fan operation, use adequate sized cookware and
use high heat only when necessary.
Optional Accessories
Available at extra cost from your GE supplier.
JX40WH Filler Panel Kit (for models
JVM230WV and JVM231WV).
JX41 Filler Panel Kit (for models JVM230BV
and JVM231BV).
JX50 Glass Canopy Kit
JX81A Charcoal Filter Kit for non-vented
installation.
This microwave oven is UL listed for
installation over electric and gas ranges.
5
IF YOU NEED SERVICE…
To obtain service, see the Consumer Services page in
the back of this guide.
We’re proud of our service and want you to be
pleased. If for some reason you are not happy with
the service you receive, here are 3 steps to follow
for further help.
FIRST, contact the people who serviced your
appliance. Explain why you are not pleased. In
most cases, this will solve the problem.
MICROWAVING TIPS
• Make sure all cookware used in your microwave
oven is suitable for microwaving. Most glass
casseroles, cooking dishes, measuring cups, custard
cups, pottery or china dinnerware which does not
have metallic trim or glaze with a metallic sheen
can be used. Some cookware is labeled “suitable
for microwaving.”
• If you are not
sure if a dish is
microwave-safe,
use this test: Place
in the oven both
the dish you are
testing and a glass
measuring cup
filled with 1 cup of
water—set the measuring cup either in or next to the
dish. Microwave 1 minute at high. If the dish heats,
it should not be used for microwaving. If the dish
remains cool and only the water in the cup heats,
then the dish is microwave-safe.
NEXT, if you are still not pleased, write all the
details—including your phone number—to:
Manager, Consumer Relations
GE Appliances
Appliance Park
Louisville, KY 40225
FINALLY, if your problem is still not resolved, write:
Major Appliance Consumer Action Panel
20 North Wacker Drive
Chicago, IL 60606
• Paper towels, waxed paper and plastic wrap
can be used to cover dishes in order to retain
moisture and prevent spattering. Be sure to vent
plastic wrap so steam can escape.
• Some microwaved foods require stirring, rotating
or rearranging. Check the Cooking Guide.
• Steam builds up pressure in foods which are
tightly covered by a skin or membrane. Pierce
potatoes, egg yolks and chicken livers to prevent
bursting.
If you use a meat thermometer while cooking,
make sure it is safe for use in microwave ovens.
6
VARIABLE POWER LEVELS (1–10)
If You Need Service… Microwaving Tips Variable Power Levels Auto Fan Feature
How to Change Power Level
1. Press MICRO COOK or TIME DEFROST.
2. Select cooking or defrosting time.
3. Press POWER LEVEL.
4. Select desired power level 1–10.
5. Press START.
1
EXPRESS COOK2EXPRESS COOK3EXPRESS COOK
4
EXPRESS COOK5EXPRESS COOK
789
6
0
Variable power levels add flexibility to your
microwave cooking. The power levels on your
microwave oven can be compared to the surface units
on a range. High (Power Level 10) or full power is the
fastest way to cook and gives you 100% power. Each
power level gives you microwave energy a certain
percent of the time. Power Level 7 is microwave
energy 70% of the time. Power Level 3 is energy
30% of the time.
A high setting (10) will cook faster but may need
additional attention such as frequent stirring, rotating
or turning over. Most of your cooking will be done
on High (Power Level 10). A lower setting will cook
more evenly and with less attention given to stirring
or rotating the food. Some foods may have better
flavor, texture or appearance if one of the lower
settings is used. You may wish to use a lower power
level when cooking foods that have a tendency to
boil over, such as scalloped potatoes.
Rest periods (when the microwave energy cycles off)
give time for the food to “equalize” or transfer heat
to the inside of the food. An example of this is shown
with Power Level 3—the defrost cycle. If microwave
energy did not cycle off, the outside of the food would
cook before the inside was defrosted.
Here are some examples of uses for various power
levels:
POWER LEVEL BEST USES
High 10 Fish, bacon, vegetables,
boiling liquids.
Med-High 7 Gentle cooking of meat and
poultry; baking casseroles
and reheating.
Medium 5 Slow cooking and tenderizing
such as stews and less tender
cuts of meat.
Low 3 Defrosting without cooking;
simmering; delicate sauces.
Warm 1 Keeping food warm without
overcooking; softening butter.
AUTOMATIC F AN FEATURE
This microwave oven has an automatic fan feature to
protect it from too much heat rising from the cooktop
or range beneath it. It automatically turns on at a low
speed if it senses too much heat.
If you have turned the fan on you may find that you
cannot turn it off. This is because the automatic fan
has come on to protect the internal parts of the
microwave.
The fan will automatically turn off when the internal
parts are cool. It may stay on for 30 minutes or more
after the range and microwave controls have been
turned off.
7
YOUR TOUCH CONTROL PANEL
The Touch Control Panel allows you to set the oven controls with
the touch of a finger. It’s designed to be easy to use and understand.
1. DISPLAY. Displays time of day, cooking time,
power level being used, cooking mode and
instructions.
2. TIME DEFROST. Gentle thawing at automatic
Power Level 3 (Low).
3. MICRO COOK. Microwave for a selected amount
of time using automatic Power Level 10 (High).
4. EXPRESS COOK. Touch number pads 1 through
5 for 1 to 5 minutes of cooking. No need to touch
START, the oven will start immediately.
5. NUMBER PADS. Touch these pads to program
the microwave.
6. POWER LEVEL. Touch this pad before entering
another power level number if you want to change
from automatic Power Level 10 (High) for cooking
or Power Level 3 (Low) for defrosting.
7. KITCHEN TIMER. This feature uses no
microwave energy. It functions as either a kitchen
timer, as a holding period after defrost or as a delay
timer before time cooking.
8. CLOCK. Touch this pad to enter time of day or
check time of day while microwaving. To set clock,
first touch CLOCK pad and then enter time of day.
For example, if time is 1:30, touch number pads 1,
3 and 0 and ‘‘1:30’’ will appear in display. Then
touch START or CLOCK pad. To reset or change
time, simply repeat above process.
9. AUTO DEFROST. Touch this pad and food
weight, then START. The oven automatically
sets power levels and defrosting time.
10. POPCORN. Touch this pad to cook prepackaged
microwave popcorn weighing 3.0 to 3.5 ounces.
No need to touch START, the oven will start
immediately.
11. START. After all selections are made, touch this
pad to start the oven.
12. CLEAR/OFF. When touched, it shuts off the
oven and erases all settings (except time of day).
13. DELAY START. Allows you to program your
oven to begin cooking at a preset time of day—
up to a 12-hour delay.
14. CLOCK DISPLAY ON/OFF. Touch the 0
number pad to turn the clock display on or off.
The Clock Display On/Off feature cannot be used
while a cooking feature is in use.
15. SURFACE LIGHT. Touch ON to turn on the
surface light.
16. VENT FAN. Press HI, LO or OFF for the
different fan speeds.
When You Plug in the Oven
The display panel displays “88888”, “18 POWER” and all of the oven
functions. After 15 seconds, all lights disappear and ‘‘RESET’’ appears in
the upper portion. Touch the CLEAR/OFF pad, set the Clock and oven is
ready for use.
This will happen any time there is a power outage.
8
ENTER
FOOD
TEMP
1
WEIGHT
LBS.
DEF
COOK
TIMENOIII
POWER
SOUND
CODE
2
3
4
MICRO
COOK
1
EXPRESS COOK
TIME
DEFROST
2
EXPRESS COOK
AUTO
DEFROST
3
EXPRESS COOK
POPCORN
START
4
EXPRESS COOK
5
789
5
EXPRESS COOK
6
CLEAR
OFF
POWER
6
LEVEL
0
DISPLAY ON/OFF
DELAY
START
9
Your Touch Control Panel
10
11
12
13
14
TIME
7
8
KITCHEN
TIMER
CLOCK ON
OFF
VENT FAN
LO
HI
SURFACE LIGHT
OFF
15
16
9
FEATURES OF YOUR OVEN
321
POWER
ENTER
FOOD
TEMP
COOK
WEIGHT
LBS.
DEF
TIMENOIII
TIME
MICRO
DEFROST
COOK
1
EXPRESS COOK2EXPRESS COOK3EXPRESS COOK
4
EXPRESS COOK5EXPRESS COOK
789
POWER
0
LEVEL
DISPLAY ON/OFF
TIME
KITCHEN
TIMER
VENT FAN
CLOCK ON
LO
OFF
AUTO
DEFROST
DELAY
START
SOUND
CODE
POPCORN
START
6
CLEAR
OFF
SURFACE LIGHT
HI
OFF
4
5
6
9
1. Door Handle. Pull to open door. Door must be
securely latched for oven to operate.
2. Door Latches.
3. Window with Metal Shield. Screen allows
cooking to be viewed while keeping microwaves
confined in oven.
4. Touch Control Panel and Digital Display.
For detailed information on each feature, see
Your Touch Control Panel section.
Cooking Complete Reminder
(For all cooking features)
To remind you that you have food in the oven,
the oven will display ‘‘End’’ and beep once a minute
until you either open the oven door or touch the
CLEAR/OFF pad.
8
7
6
5. Hood Controls.
Vent Fan. Press HI, LO or OFF.
Surface Light. Press ON or OFF.
6. Grease Filters.
7. Cooktop Light.
8. Automatic Cooking Guide.
9. Oven Floor.
NOTE: Rating plate, oven vent(s) and oven light are
located on the inside walls of the microwave oven.
This is to certify
that this unit has
been tested in
conformance
C.F.M.
at 0.10 WG
300 Vert.
300 Hor.
SONES
7.2 Vert.
6.8 Hor.
with AMCA
Bulletin No. 210.
10
HOW TO USE THE KITCHEN TIMER
The Kitchen Timer Using a Holding Time
The Kitchen Timer has three timing functions:
• It operates as a minute timer.
• It can be set to delay cooking.
• It can be used as a hold setting after defrosting.
The Kitchen Timer operates without microwave ener gy.
The Kitchen Timer can also be used to program a
“holding time” between microwave cooking functions.
The time can range from one second to 99 minutes
and 99 seconds. A holding or standing time may be
found in some of your own recipes or in a cookbook.
How to Time a 3-Minute Phone Call Programming Delayed Cooking
KITCHEN
TIMER
Step 2: Touch number pads 3, 0 and 0 (for 3 minutes
and no seconds).
START
Step 1: Touch KITCHEN TIMER pad.
Step 3: Touch START. Display shows time
counting down. The timer signals when
time is up.
To delay cooking up to 99 minutes and 99 seconds,
touch MICRO COOK and enter cook time. Touch
KITCHEN TIMER and enter number of minutes to
delay cooking. Touch START. Timer will count down
to zero and cooking will begin.
How to Defrost, Hold and Micro Cook
Let’s say you want to defrost a frozen casserole for 15
minutes, hold for 10 minutes and then Micro Cook for
25 minutes. Here’s how to do it:
Step 1: Take casserole from freezer and place in oven.
TIME
DEFROST
Step 3: Touch pads 1, 5, 0 and 0 for 15 minutes
defrosting time. Defrosting is automatically set
on Power Level 3 but can be changed by touching
the POWER LEVEL pad and the desired power
level 1–10.
KITCHEN
TIMER
Step 2: Touch TIME DEFROST.
Step 4: Set standing or hold time by
touching KITCHEN TIMER.
Step 5: Touch 1, 0, 0 and 0 to hold for ten minutes.
MICRO
COOK
Step 7: Touch 2, 5, 0 and 0 for 25 minutes of
cooking time.
START
Step 6: Touch MICRO COOK.
Step 8: Touch START. As each function is
automatically performed, oven display
shows instructions entered and the function.
When time is up, the oven signals and
flashes “End”.
Features of Your Oven How to Use the Kitchen Timer
1111
Micro Cook I
COOKING BY TIME
Micro Cook allows you to microwave for a preset
amount of time.
Power Level 10 (High) is recommended for most
cooking, but you may change this for more flexibility.
See the Cooking Guide.
To become better acquainted with time cooking, make
a cup of coffee by following the steps below.
Step 1: Fill a cup
2/3 full of water,
add 1 teaspoon of
instant coffee and
stir to dissolve.
Use a cup that has
no metal decoration
and is microwavesafe (refer to
Microwaving Tips section).
Place cup in oven and close door.
Step 2: Touch MICRO COOK.
MICRO
COOK
Step 3: Select your time. Touch pads 1, 0 and 0 for
1 minute.
Because automatic Power Level 10 is recommended
for this cup of coffee, there is no need to change the
power level. (If Power Level 10 is not appropriate,
see ‘‘How to Change Power Level’’ below.)
Step 4: Touch START.
START
Step 5: When time is up, the oven signals and flashes
‘‘End’’. The oven, light and fan shut off.
Step 6: Open the door.
If you interrupt Micro Cook to check the food, simply
close the door and press START to resume cooking.
If there is not time remaining on the timer you must
reset the timer to resume cooking.
How to Change Power Level When Setting
Micro Cook I
1. Press MICRO COOK.
2. Select cooking time.
3. Press POWER LEVEL.
4. Select desired power level 1–10.
1
EXPRESS COOK2EXPRESS COOK3EXPRESS COOK
4
EXPRESS COOK5EXPRESS COOK
789
6
0
5. Press START.
Using the Micro Cook II Feature
The Micro Cook II feature lets you set 2 time cooking
functions within one program. This is ideal if you
want to change power levels during your cooking
operations. Here’s how to do it.
Step 1: Place the food in the oven in a microwavesafe container and close the door.
MICRO
COOK
Step 3: Select your first cook time. For example,
touch 2, 1 and 5 for 2 minutes and 15 seconds.
Step 4: Now is the time to change the power level if
you don’t want full power for MICRO COOK. (Press
POWER LEVEL. Select desired power level 1–10.)
Step 5: Touch MICRO COOK again.
Step 6: Set your second cook time.
Step 7: Change the power level for MICRO
COOK. (Press POWER LEVEL. Select desired
power level 1–10.)
Step 2: Touch MICRO COOK.
Step 8: Press START.
START
The microwave oven will start and the time set for
“COOK TIME I” will count down. Also, “POWER
10” or the power level selected for “COOK TIME I”
will be displayed.
At the end of “COOK TIME I”, the second power
level is displayed and the time for “COOK TIME II”
is shown counting down.
When time is up, the oven signals and flashes “End”.
The oven, light and fan shut off. Open the door.
If you interrupt Micro Cook to check the food, simply
close the door and press START to resume cooking.
If there is no time remaining on the timer you must
reset the timer to resume cooking.
12
The Express Cook Feature
The Express Cook feature is a short-cut method to
set time for 1-5 minutes.
1
EXPRESS COOK2EXPRESS COOK3EXPRESS COOK
4
EXPRESS COOK5EXPRESS COOK
789
6
0
How to Use Delay Start
The Delay Start feature allows you to program
your oven to begin cooking at a preset time of
day—up to a 12-hour delay.
Step 1: Touch DELAY START pad.
DELAY
START
POPCORN
To Express Cook your food or beverage:
Touch a number pad (from 1 to 5) for 1 to 5 minutes
of cooking at Power Level 10. For example, touch the
2 pad for 2 minutes of cooking time. No need to touch
START, the oven will start immediately.
The oven will signal and turn off automatically when
finished.
Step 2: Enter the time you want the oven to start.
(Be sure your microwave oven clock shows the
correct time of day.)
Step 3: Enter your desired cooking program.
Step 4: Touch START pad. The oven will
automatically start at the desired time.
Cooking by Time Popcorn
The Popcorn feature is designed to be used only
with prepackaged microwave popcorn weighing
3.0 to 3.5 ounces.
Step 1: Remove the outer wrapper from the
microwave popcorn.
Step 2: Open oven door and place package of
popcorn in the center of the oven floor as directed
by the package instructions. Close oven door.
Step 3: Touch POPCORN pad.
POPCORN
No need to touch START, the oven
will start immediately.
How to Adjust the Popcorn Program to Provide a Shorter or Longer Cook Time
If your favorite popcorn is not completely popped,
there is a simple adjustment you can make.
Touch the POPCORN
pad. (The oven will start
immediately.) Then
touch number pad 9.
A plus sign will appear
on the display beside
the word “POP”. The plus sign indicates 20 seconds
more cooking time is being provided.
If your favorite popcorn is overcooked, there is a
simple adjustment you can make.
Touch the POPCORN
pad. (The oven will start
immediately.) Then touch
number pad 1. A minus
sign will appear on the
display beside the word
“POP”. The minus sign indicates 20 seconds less
cooking time is being provided.
13
DEFROSTING BY TIME
Time Defrost (Power Level 3)
Time Defrost is designed for speedy thawing of
frozen food and is one of the great advantages of a
microwave oven.
Use the Time Defrost setting to quickly thaw foods
such as bread, rolls, vegetables, fruits and frozen
dinners. The Auto Defrost setting is preferred for
meat and poultry because the oven sets the defrosting
time and power levels for you.
• Power Level 3 is automatically set when you
press TIME DEFROST pad, but you may change
this for more flexibility.
• See the Defrosting Guide for defrosting help.
How to Change Power Level
1
1. Press TIME DEFROST.
2. Select defrosting time.
3. Press POWER LEVEL.
4. Select desired power level 1–10.
EXPRESS COOK2EXPRESS COOK3EXPRESS COOK
4
EXPRESS COOK5EXPRESS COOK
789
6
0
To become better acquainted with the defrost
function, defrost a 10 oz. package of frozen
strawberries by following the steps below.
Step 1: Place a package of frozen strawberries in
the oven and close door. Be sure package contains
no metal.
Step 2: Touch TIME DEFROST.
TIME
DEFROST
Step 3: Select one half of the total defrosting time
recommended. For example, touch pads 4, 0 and 0
for 4 minutes.
Step 4: Touch START. When the cycle is
START
completed, the oven signals and flashes
“End”, then automatically shuts off.
Step 5: Turn the package over, close the door and
repeat Steps 2 and 3 to set remaining half of
defrosting time. Touch START.
Step 6: When the oven signals and flashes “End”,
open the door, remove the package and separate
strawberries to finish defrosting.
Defrosting Tips
• Foods frozen in paper or
plastic can be defrosted in
the package. Tightly closed
packages should be slit,
pierced or vented, AFTER
food has partially defrosted,
as directed by package.
Plastic storage containers
should be at least partially
uncovered.
• Family-size, pre-packaged frozen dinners can be
defrosted and microwaved. If the food is in a foil
container, transfer it to a microwave-safe dish.
Questions and Answers
Q. When I press START, I hear a dull thumping
noise. What is it?
A. This sound is normal. It is letting you know the
magnetron is in operation.
• For even defrosting, some
foods need to be broken up
or separated part of the way
through the defrosting time.
• Foods that spoil easily, such as milk, eggs, fish,
stuffings, poultry and pork should not be allowed to
sit out for more than one hour after defrosting. Room
temperature promotes the growth of harmful bacteria.
• Check the Defrosting Guide for other defrosting tips.
Q. Can I defrost small items in a hurry?
A. Yes, but they will need more frequent attention
than usual. Raise the power level after entering
the time by touching the desired power level pad.
Power Level 7 cuts the total defrosting time in
about 1/2; Power Level 10 cuts the total defrosting
time to approximately 1/3. During either, rotate or
stir food frequently.
14
Auto Defrost
AUTO DEFROST
With the Auto Defrost feature, the oven
automatically sets the defrosting times and power
levels for you.
How to Set Auto Defrost
Before you begin, check the guide located on the
inside front of oven when you open the door.
It shows minimum and maximum food weights for
a variety of foods. You will need to know your food
weight before setting Auto Defrost.
Step 1: Remove food from package, place in oven on
microwave-safe dish and close door.
Step 2: Touch AUTO DEFROST pad.
AUTO
DEFROST
Step 3: Enter weight. For example, touch number
pads 1 and 2 for weight of 1.2 pounds (1 pound,
3 ounces). See Conversion Guide below. After
approximately 5 seconds “START” flashes.
Use the Auto Defrost Guide. Enter the food weight in
pounds and tenths of a pound (see Conversion Guide
below). Then touch START pad.
The oven calculates defrosting time and changes power
levels during defrosting to give even defrosting results.
Step 4: Touch START pad. Display shows
START
Twice during defrosting,
the oven beeps 4 times
and ‘‘TURn’’ flashes.
Follow the directions in
the Auto Defrost Guide
for what to do at the first
and second signal. Then close the door and touch
START pad.
When defrosting time is completed, ‘‘End’’ flashes
and oven beeps 4 times. ‘‘End’’ remains on display
and oven beeps every minute until door is opened or
CLEAR/OFF pad is touched.
defrost time counting down.
Defrosting by Time Auto Defrost
Stand Time Conversion Guide
After Auto Defrosting, meat needs to stand in order to
let the inside defrost. You may take the food out of the
oven if you wish. Stand time recommendations are
given in the Auto Defrost Guide.
If the weight of food is stated in
pounds and ounces, the ounces
must be converted to tenths (.1)
of a pound.
Ounces Pounds
1–2 .1
3.2
4–5 .3
6–7 .4
8.5
9–10 .6
11 .7
12–13 .8
14–15 .9
15
AUTO DEFROST GUIDE
RECOMMENDED MIN.–MAX.
FOODS WEIGHT FIRST SIGNAL SECOND SIGNAL STAND TIME
Meat
Chops 0.1 - 6.0 lbs. Turn over. Separate and shield 5 minutes
where necessary.
Frankfurters, Sausage 0.1 - 6.0 lbs. Separate. Remove defrosted 2 minutes
pieces.
Ground Meat 0.1 - 6.0 lbs. Turn over. Remove defrosted areas 5 minutes
and break apart.
Beef Patties 0.1 - 6.0 lbs. Turn over. Separate patties. 5 minutes
Roast 0.1 - 6.0 lbs. Turn over and Shield if necessary. 30 minutes
shield.
Ribs 0.1 - 6.0 lbs. Turn over. Remove defrosted 10 minutes
pieces. Shield if
necessary.
Steak 0.1 - 6.0 lbs. Turn over. 5 minutes
Stew 0.1 - 6.0 lbs. Turn over and Separate and remove 5 minutes
separate. defrosted pieces.
Poultry
Whole Chicken 0.1 - 6.0 lbs. Turn over and Turn over and shield. 10 minutes;
shield. run cold water
in cavity.
Turkey Breast 0.1 - 6.0 lbs. Turn over. Shield where 20 minutes;
(breast side up) necessary. run cold water
in cavity.
Chicken Pieces 0.1 - 6.0 lbs. Turn over. Separate and remove 5 minutes
defrosted pieces.
Cornish Hens (whole) 0.1 - 6.0 lbs. Remove wrapper 10 minutes;
and turn over. run cold water
in cavity.
Cornish Hens (split) 0.1 - 6.0 lbs. Turn over. 5 minutes
Seafood
Fish Fillets 0.1 - 6.0 lbs. Turn over. Separate and remove 5 minutes
defrosted pieces.
Shrimp, Scallops 0.1 - 6.0 lbs. Separate. Separate and remove 5 minutes
defrosted pieces.
Whole Fish 0.1 - 6.0 lbs. Turn over and Hold under
shield tail and cold running
head. water.
Edges or thin areas of meat will defrost more rapidly than other areas.
After first or second signal, shield warm areas with small pieces of foil.
16
GLOSSAR Y OF MICROWAVE TERMS
When adapting recipes for the microwave, it is
best to start with a familiar recipe. Knowing how
the food should look and taste will help when
adapting recipes for microwaving. Foods that
require browning or crisp, dry surfaces will
cook better in regular ovens.
• Moist foods, such as vegetables, fruits, poultry and
seafood, microwave well.
• Rich foods, such as bar cookies, moist cakes and
candies, are suitable for microwaving because of
their high fat and sugar content.
• Reduce regular oven cooking times by 1/2 to
1/3. Check food after minimum time to avoid
overcooking.
• Small amounts of butter or oil can be used for
flavoring, but are not needed to prevent sticking.
• Seasonings may need to be reduced. Salt meats and
vegetables after cooking.
Covering. In both regular baking and microwave
cooking, covers hold in moisture, allow for more
even heating and reduce cooking time. In regular
ovens, partial covering allows excess steam to escape.
Venting plastic wrap or covering with wax paper
serves the same purpose when microwaving.
Venting. After covering a dish with plastic wrap,
you vent the plastic wrap by turning back 1 corner
so excess steam can escape.
Arranging Food in Oven. When baking in regular
ovens, you position foods, such as cake layers or
potatoes, so hot air can flow around them. When
microwaving, you arrange foods in a ring, so that
all sides are exposed to microwave energy.
Stirring. In range-top cooking, you stir foods up from
the bottom to heat them evenly. When microwaving,
you stir cooked portions from the outside to the center.
Foods that require constant stirring will need only
occasional stirring when microwaving.
Turning Over . In range-top cooking, you turn over
foods, such as hamburgers, so both sides can directly
contact the hot pan. When microwaving, turning is
often needed during defrosting or when cooking
certain foods, such as frozen hamburgers.
Standing Time. When you cook with regular ovens,
foods such as roasts or cakes are allowed to stand to
finish cooking or to set. Standing time is especially
important in microwave cooking. Note that a
microwaved cake is not placed on a cooling rack.
Shielding. In a regular oven, you shield chicken
breasts or baked foods to prevent over-browning.
When microwaving, you use small strips of foil to
shield thin parts, such as the tips of wings and legs
on poultry, which would cook before larger parts.
Arcing. Sparks caused by too much metal in the
microwave oven or metal touching the side of the
oven or foil that is not molded to food.
Prick Foods to Release Pressure. Steam builds up
pressure in foods that are tightly covered by a skin or
membrane. Prick foods, such as potatoes (as you do
before regular oven cooking), egg yolks and chicken
livers, to prevent bursting.
Rotating. Occasionally, repositioning a dish in the
oven helps food cook more evenly. To rotate 1/2 turn,
turn the dish until the side that was to the back of the
oven is to the front. To rotate 1/4 turn, turn the dish
until the side that was to the back of the oven is to
the side.
Auto Defrost Guide Glossary of Microwave Terms
Basic Microwave Guidelines
Density of Food. In both regular baking and
microwave cooking, dense foods, such as potatoes,
take longer to cook than light, porous foods, such as
rolls, bread or pieces of cake.
Round Shapes. Since microwaves penetrate foods
to about 1 inch from top, bottom and sides, round
shapes and rings cook more evenly. Corners receive
more energy and may overcook. This may also
happen when cooking in a regular oven.
Delicacy. Foods with a delicate texture, such as
custards, are best cooked at lower power settings
to avoid toughening.
Natural Moisture of food affects how it cooks. Very
moist foods cook evenly because microwave energy
is attracted to water molecules. Food that is uneven
in moisture should be covered or allowed to stand
so it heats evenly.
Piece Size. Small pieces cook faster than large ones.
Pieces that are similar in size and shape cook more
evenly. With large pieces of food, reduce the power
setting for even cooking.
Shape of Food. In both types of cooking, thin areas
cook faster than thick areas. This can be controlled in
microwaving by placing thick pieces near the outside
edge and thin pieces in the center.
Starting Temperature. Foods taken from the freezer
or refrigerator take longer to cook than foods at room
temperature. Timings in our recipes are based on the
temperatures at which you normally store the foods.
Quantity of Food. In both types of cooking, small
amounts usually take less time than large amounts.
This is most apparent in microwave cooking, where
time is directly related to the number of servings.
Shelf (on models so equipped). Use the shelf to heat
more than 1 dish at a time. Take the shelf out when
you are not using it.
17
HEATING OR REHEATING GUIDE
NOTE: Use Power Level High (10) unless otherwise noted.
1. Directions below are for heating or reheating already-cooked
foods stored in refrigerator or at room temperature. Use
microwave-safe cookware.
2. Cover most foods for fastest heating. Exceptions are some
sandwiches, griddle foods and baked items.
3. Bubbling around edges of dish is normal, since the center is the
last to heat. Foods heated to 160°F. to 165°F. will provide safe,
palatable results. Adjust temperatures to suit your personal
taste. Let foods stand a few minutes before serving.
4. Be sure foods are heated throughout before serving. Steaming
or bubbling around edges of dish does not necessarily mean
food is heated throughout.
If you use a meat thermometer while cooking, make sure
it is safe for use in microwave ovens.
Item Amount Power Level Time
Bakery Foods
Cake, coffee cake, doughnuts, sweet rolls, 1 piece Low (3) 1/4 to 1/2 min.
nut or fruit bread 9 inch cake or Low (3) 2 to 4 min.
Dinner rolls, muffins 1 Medium (5) 1/4 to 1/2 min.
Pie: fruit, nut or custard; 1 slice=1/8 of 9 inch pie 1 slice 1/2 to 1 min.
(use minimum time for custard) 9 inch pie Med-High (7) 3 to 5 min.
12 rolls or doughnuts
6 to 8 Medium (5) 1 to 2 min.
Beverages
Cocoa, other milk based drinks (6 oz. per cup) 1 to 2 cups Med-High (7) 2 to 4 min.
Coffee, other water-based drinks (6 oz. per cup) 1 to 2 cups 2 to 3 min.
Meats and Main Dishes
Chicken pieces 1 to 2 pieces 1 to 2 min.
Hamburgers or meatloaf (4 oz. per serving) 1 to 2 servings 1 to 2 min.
Hot dogs and sausages 1 to 2 1 to 1
Rice and pasta (2/3-3/4 cup per serving) 1 to 2 servings 1 to 2 min.
Saucy, main dishes: chop suey, spaghetti, creamed chicken, 1 to 2 servings 2 to 4 min.
chili, stew, macaroni and cheese, etc. (3/4-1 cup per serving)
Steaks, chops, ribs, meat pieces 1 to 2 servings Med-High (7) 1
Thinly-sliced meat (3 to 4 oz. per serving) 1 to 2 servings Med-High (7) 1 to 2 min.
Topped or mixed with sauce (2/3-3/4 cup per serving) 1 to 2 servings 2 to 4 min.
Tip: Cover saucy main dishes with plastic wrap. Cover other main dishes and meats with wax paper. When heating or reheating 3 to 4 servings
of meat slices or pieces, rotate dish 1/2 turn after half of cooking time.
1
⁄2min.
1
⁄2to 21⁄2min.
Plate of Leftovers
Meat plus 2 vegetables 1 plate 3 to 4 min.
Tip: Cover plate of food with wax paper or plastic wrap.
Sandwiches
Meat-cheese filling: with 2 slices of bread 1 to 2 servings Med-High (7) 1 to 2 min.
Moist filling: Sloppy Joes, barbecue, ham salad, 1 to 2 servings Med-High (7) 1 to 2 min.
etc. in bun (1/3 cup per serving)
Tip: Use paper towel or napkin to cover sandwiches.
Soups
Milk-based (6 oz. per serving) 1 to 2 servings Med-High (7) 11⁄2to 4 min.
Water-based (6 oz. per serving) 1 to 2 servings 1
Tip: Cover soups with wax paper or plastic wrap.
1
⁄2to 3 min.
Vegetables
Large pieces or whole: asparagus spears, corn on the cob, etc. 1 to 2 servings 1 to 3 min.
Mashed (1/2 cup per serving) 1 to 2 servings 2 to 4 min.
Small pieces: peas, beans, corn, etc. (1/2 cup per serving) 1 to 2 servings 1
Tip: Cover vegetables for most even heating.
1
⁄2to 3 min.
18
DEFROSTING GUIDE
1. Food packaged in paper or plastic may be defrosted without
unwrapping. If food is foil wrapped, remove foil and place food
in cooking dish for defrosting. Most food defrosts well using
Defrost (3). For more even defrosting of larger foods, such as
beef, lamb and veal roasts, use Warm (1).
2. After first half of defrosting time, unwrap package and check
food. Turn food over, if necessary; break apart or separate food
if possible. Shield any warm areas with small pieces of foil.
3. Be sure large meats are completely defrosted before cooking.
4. When defrosted, food should be cool but softened in all areas.
If still slightly icy, return to microwave oven very briefly, or let
stand a few minutes.
Food Time Comments
Breads, Cakes [Power Level: Defrost (3)]
Bread, buns or rolls (1 piece) 1 min.
Sweet rolls 3 to 5 min. Rearrange after half of time.
(approx. 12 oz.)
Fish and Seafood [Power Level: Defrost (3)]
Fillets, frozen (1 lb.) 7 to 9 min.
Shellfish, small pieces 5 to 7 min. Place block in casserole. Turn over and break up after first half
(1 lb.) of time.
Fruit [Power Level: Defrost (3)]
Plastic pouch—1 to 2 3 to 6 min.
(10-oz. package)
Meat [Power Level: Defrost (3)]
Bacon (1 lb.) 3 to 5 min. per lb.
Franks (1 lb.) 3 to 5 min. Place unopened package in oven. Microwave just until franks can be
Ground meat (1 lb.) 5 to 7 min. Turn meat over after first half of time.
Roast: beef, lamb, veal, pork 12 to 16 min. per lb. Use Power Level Warm (1).
Steaks, chops and cutlets 6 to 8 min. per lb. Place unwrapped meat in cooking dish. Turn over after first half
Place unopened package in oven. Let stand 5 minutes after defrosting.
separated. Let stand 5 minutes, if necessary, to complete defrosting.
of time and shield warm areas with foil. After second half of time,
separate pieces with table knife. Let stand to complete defrosting.
Heating or Reheating Guide Defrosting Guide
Poultry [Power Level: Defrost (3)]
Chicken, broiler-fryer, 16 to 20 min. Place wrapped chicken in dish. Unwrap and turn over after first half
cut up (2
Chicken, whole 18 to 22 min. Place wrapped chicken in dish. After first half of time, unwrap and
(2
Cornish hen 8 to 14 min. per lb. Place unwrapped hen in oven breast-side-up. Turn over after first half
Turkey breast (4 to 6 lbs.) 6 to 10 min. per lb. Place unwrapped breast in microwave-safe dish breast-side-down. After
1
⁄2to 3 lbs.) of time. After second half of time, separate pieces and place in cooking
1
⁄2to 3 lbs.) turn chicken over. Shield warm areas with foil. To complete defrosting,
dish. Microwave 2 to 4 minutes more, if necessary. Let stand a few
minutes to finish defrosting.
run cool water in cavity until giblets can be removed.
of time. Run cool water in cavity until giblets can be removed.
first half of time, turn breast-side-up and shield warm areas with foil.
Defrost for second half of time. Let stand 1 to 2 hours in refrigerator
to complete defrosting.
19
COOKING GUIDE
NOTE: Use Power Level High (10) unless otherwise noted.
Vegetables
Vegetable Amount Time Comments
Asparagus
(frozen spears) 1 lb. 7 to 9 min., In 1
(frozen spears) 10-oz. package 5 to 7 min. In 1-qt. casserole.
Beans
(fresh green) 1 lb. cut in half 10 to 12 min. In 1
(frozen green) 10-oz. package 6 to 8 min.
(frozen lima) 10-oz. package 6 to 8 min. In 1-qt. casserole, place 1/4 cup water.
Beets
(fresh, whole) 1 bunch 18 to 22 min. In 2-qt. casserole, place 1/2 cup water.
Broccoli
(fresh cut) 1 bunch (1
(fresh spears) 1 bunch (1
(frozen, chopped) 10-oz. package 5 to 7 min. In 1-qt. casserole.
(frozen spears) 10-oz. package 5 to 7 min.
Cabbage
(fresh) 1 medium head (about 2 lbs.) 9 to 11 min. In 11⁄2- or 2-qt. casserole, place 1/4 cup water.
(wedges) 8 to 10 min. In 2- or 3-qt. casserole, place 1/4 cup water.
Carrots
(fresh, sliced) 1 lb. 7 to 9 min. In 1
(frozen) 10-oz. package 5 to 7 min.
Cauliflower
(flowerets) 1 medium head 10 to 14 min. In 2-qt. casserole, place 1/2 cup water.
(fresh, whole) 1 medium head 10 to 17 min. In 2-qt. casserole, place 1/2 cup water.
(frozen) 10-oz. package 5 to 7 min.
Corn
(frozen kernel) 10-oz. package 5 to 7 min.
Corn on the cob
(fresh) 1 to 5 ears 3 to 4 min. In 2-qt. oblong glass baking dish, place corn. If corn
(frozen) 1 ear 5 to 6 min. Place in 2-qt. oblong glass baking dish.
Mixed, vegetables
(frozen) 10-oz. package 5 to 7 min.
Peas
(fresh, shelled) 2 lbs. unshelled 10 to 12 min. In 1-qt. casserole, place 1/4 cup water.
(frozen) 10-oz. package 5 to 7 min.
Potatoes
(fresh, cubed,
white) (6 to 8 oz. each) casserole with 1/2 cup water. Stir after half of time.
(fresh, whole, 1 (6 to 8 oz. each) 3 to 4 min. Pierce with cooking fork. Place in the oven, 1 inch
sweet or white) apart, in circular arrangement. Let stand 5 minutes.
Spinach
(fresh) 10 to 16 oz. 5 to 7 min. In 2-qt. casserole, place washed spinach.
(frozen, chopped 10-oz. package 5 to 7 min.
and leaf)
Squash
(fresh, summer 1 lb. sliced 5 to 7 min. In 1
and yellow)
(winter, acorn 1 to 2 squash 8 to 11 min. Cut in half and remove fibrous membranes. In 2-qt.
or butternut) (about 1 lb. each) oblong glass baking dish, place squash cut-side-down.
2 to 6 ears 3 to 4 min. per ear Cover with vented plastic wrap. Rearrange after
4 potatoes 10 to 12 min. Peel and cut into 1 inch cubes. Place in 2-qt.
1
⁄4to 11⁄2lbs.) 8 to 10 min. In 2-qt. casserole, place 1/2 cup water.
1
⁄4to 11⁄2lbs.) 10 to 13 min. In 2-qt. oblong glass baking dish, place 1/4 cup water.
Med-High (7) Rotate dish after half of time.
per ear is in husk, use no water; if corn has been husked, add
1
⁄2-qt. oblong glass baking dish, place 1/4 cup water.
1
⁄2-qt. casserole, place 1/2 cup water.
In 1-qt. casserole, place 2 tablespoons water.
Rotate dish after half of time.
In 1-qt. casserole, place 3 tablespoons water.
1
⁄2-qt. casserole, place 1/4 cup water.
In 1-qt. casserole, place 2 tablespoons water.
In 1-qt. casserole, place 2 tablespoons water.
In 1-qt. casserole, place 2 tablespoons water.
1/4 cup water. Rearrange after half of time.
half of time.
In 1-qt. casserole, place 3 tablespoons water.
In 1-qt. casserole, place 2 tablespoons water.
In 1-qt. casserole, place 3 tablespoons water.
1
⁄2-qt. casserole, place 1/4 cup water.
Turn cut-side-up after 4 minutes.
20
CARE AND CLEANING
Keep your oven clean and sweetsmelling. Opening the oven door
a few minutes after cooking helps
air out the inside. An occasional
thorough wiping with a solution
of baking soda and water keeps
the inside fresh.
How to Clean the Inside
Walls and floor. Some spatters can be removed
with a paper towel, others may require a damp cloth.
Remove greasy spatters with a sudsy cloth, then rinse
with a damp cloth. Do not use abrasive cleaners on
oven walls. NEVER USE A COMMERCIAL OVEN
CLEANER ON ANY PART OF YOUR
MICROWAVE OVEN.
Door (inside). Window: Wipe up spatters daily
and wash when soiled with a damp cloth. Rinse
thoroughly and dry.
Metal and plastic parts on door: Wipe frequently
with a damp cloth to remove all soil. DO NOT USE
ABRASIVES, SUCH AS CLEANING POWDERS
OR STEEL AND PLASTIC PADS. THEY WILL
DAMAGE THE SURFACE.
Don’t use sharp-edged utensils
on your oven. The inside and
outside oven walls can be
scratched. The control panel
can be damaged.
BE CERTAIN POWER IS OFF
BEFORE CLEANING ANY
PART OF THIS OVEN.
Special note when using Brown ’N Sear Dish: If
grease is present, high heat generated on bottom of
a Brown ’N Sear dish may cause the grease to burn
onto the oven tray. This may be removed with a
cleanser such as Bon Ami
After using Bon Ami
thoroughly, following instructions on can. Do not use
Bon Ami
as the walls. It may scratch the paint.
®
brand cleanser on the painted surfaces such
®
brand cleanser.
®
brand cleanser, rinse and dry
Cooking Guide Care and Cleaning
How to Clean the Outside
Case. Clean the outside of your oven with soap and
damp cloth, rinse with a damp cloth and then dry.
Wipe the window clean with a damp cloth. Chrome
trim is best wiped with a damp cloth and then with
a dry towel.
Control Panel. Wipe with a damp cloth. Dry
thoroughly. Do not use cleaning sprays, large amounts
of soap and water, abrasives or sharp objects on the
panel—they can damage it.
Door Surface. When cleaning surfaces of door and
oven that come together on closing the door, use only
mild, non-abrasive soaps or detergents applied with a
sponge or soft cloth.
Power Cord. If the cord becomes soiled, unplug and
wash with a damp cloth. For stubborn spots, sudsy
water may be used, but be certain to rinse with a
damp cloth and dry thoroughly before plugging cord
into outlet.
21
Cooktop Light
LIGHT BULB REPLACEMENT
To replace
cooktop light,
first disconnect
power at main
fuse or circuit
breaker panel
or pull plug.
Remove screw on right side of light compartment
cover and lower cover until it stops.
REMOVE SCREW
Oven Light
Be sure bulbs
to be replaced
are cool before
removing. Break
the adhesive seal
by gently
unscrewing the
bulbs. Replace
with 40-watt incandescent bulbs (WB02X4253)
available from your GE supplier.
High intensity 40-watt bulbs (40S11N/1), which are
available in supermarkets and hardware stores,
may also be used for replacements. Raise light
compartment cover and replace screw. Connect
electrical power to microwave oven.
To replace your oven light, first
disconnect power at main fuse
or circuit breaker panel or pull
plug. Remove the top grill by
taking out the 2 screws that hold
it in place.
Next, remove the single screw
located above door near center of
oven that secures light housing.
Replace burned-out bulb with a
30-watt incandescent bulb
(WB02X4235), available from
your GE supplier.
Clean off the grease and dust on
hood surfaces often. Use a solution
of warm water and detergent.
About 1 tablespoon of ammonia
may be added to the water. Take
care not to touch the filters and
enamel surfaces with this solution;
ammonia will darken metal.
22
THE EXHAUST FEATURE
The exhaust hood feature on your microwave oven is equipped with 2
metal filters which collect grease. When the fan is operated, air is drawn
up through the filters. Depending on your model, it is either discharged
through the provided venting to the outside or drawn through a charcoal
filter and recirculated.
CHARCOAL FILTER
(on some models)
REUSABLE GREASE FILTERS
(on all models)
Reusable Grease Filters (on all models)
The grease filters should be cleaned at least once a month. Never
operate the microwave without the filters in place. In situations where
flaming might occur on surfaces below hood, filters will stop the entry
of flames into the unit.
To Remove Grease Filter To Clean and Replace Grease Filter
To remove grease filter,
grasp the “finger hold”
on the filter and slide to
the rear. Then pull filter
downward and to the
front. The filter will
drop out.
To clean grease filter, soak it and then agitate filter
in solution of hot water and detergent. Don’t use
ammonia or ammonia products because they will
darken the metal. Light brushing can be used to
remove embedded dirt.
Rinse, shake and remove moisture before replacing.
To replace grease filter, slide the filter in the frame
slot on the back of the opening.
Pull filter upward and to the front to lock into place.
Light Bulb Replacement The Exhaust Feature
Charcoal Filter (on some models)
Some models are not vented to the outdoors; they
recirculate the air instead. These models are equipped
with a disposable charcoal filter that helps remove
smoke and odors caused by cooking on your range.
The disposable charcoal filter should be replaced
when it is noticeably dirty or discolored (usually
after 6 to 12 months, depending on hood usage).
Order Part No. WB02X9883 from your GE supplier.
DO NOT CLEAN THIS FILTER. DO NOT
OPERATE YOUR HOOD WITHOUT ALL
3 FILTERS IN PLACE.
To Remove Charcoal Filter To Install Charcoal Filter
To remove the
charcoal filter,
disconnect power
at main fuse or
circuit breaker
panel or pull plug.
Remove the top
grille by taking off
2 screws which hold it in place. Grasp filter and slide
toward front of oven. It will slide right out.
To install a new
filter, remove
plastic and other
outer wrapping
from the new filter.
Insert filter into top
opening of oven as
shown. It will rest at
an angle on 2 side support tabs and in front of right
rear tab. Replace grill and secure with 2 screws.
23
GROUNDING INSTRUCTIONS
This appliance must be grounded. In the event of an
electrical short circuit, grounding reduces the risk of
electric shock by providing an escape wire for the
electric current. This appliance is equipped with a
power cord having a grounding wire with a grounding
plug. The plug must be plugged into an outlet that is
properly installed and grounded. (Fig. 1)
WARNING—Improper use of the grounding
plug can result in a risk of electric shock.
Consult a
qualified
electrician
or service
technician if
the grounding
instructions are
not completely
understood, or if
doubt exists as to whether the appliance is
properly grounded.
PREFERRED
METHOD
Ensure proper ground
Fig. 1 exists before use
Where a standard 2-prong wall receptacle is
encountered, it is your personal responsibility
and obligation to have it replaced with a properly
grounded 3-prong wall receptacle.
Do not under any circumstance cut or remove the
third (ground) prong from the power cord.
Do not use an adapter plug with this appliance.
Do not use an extension cord with this appliance.
24
QUESTIONS?
USE THIS PROBLEM SOLVER
PROBLEM POSSIBLE CAUSE
OVEN WILL NOT • A fuse in your home may be blown or the circuit breaker tripped. Replace fuse or
COME ON reset circuit breaker.
• Unplug your microwave oven, then plug it back in.
• Make sure 3-prong plug on oven is fully inserted into wall receptacle.
CONTROL PANEL • Door not securely closed.
LIGHTED, YET OVEN
WILL NOT START
FLOOR OF THE OVEN • The cooktop lamp is located directly below the oven floor. When the lamp
IS WARM, EVEN is on, the heat it produces makes the oven floor get warm. This is normal.
WHEN THE OVEN
HAS NOT BEEN USED
• START pad must be touched after entering cooking selection.
• Another selection entered already in oven and CLEAR/OFF pad not touched to
cancel it.
• Make sure you have entered cooking time after touching MICRO COOK pad.
• CLEAR/OFF pad was touched accidentally. Reset cooking program and touch
START pad.
All these things are normal with your microwave oven:
Grounding Instructions The Problem Solver
• Steam or vapor escaping from around the door.
• Light reflection around door or outer case.
• Dimming oven light and change in blower sound
may occur while operating at power levels other
than high.
If you need more help...call, toll free: GE Answer Center®/ 800.626.2000 / consumer information service
• Dull thumping sound while oven is operating.
• Some TV-Radio interference might be noticed
while using your microwave oven. It’s similar to
the interference caused by other small appliances
and does not indicate a problem with your oven.
25
NOTES
26
We’ll Be There
With the purchase of your new GE appliance, receive the assurance that if you ever need
information or assistance from GE, we’ll be there. All you have to do is call—toll-free!
In-Home Repair Service
800-GE-CARES (800-432-2737)
A GE consumer service professional will provide expert repair service,
scheduled at a time that’s convenient for you. Many GE Consumer Service
company-operated locations offer you service today or tomorrow, or at your convenience (7:00 a.m. to 7:00 p.m. weekdays, 9:00 a.m. to 2:00 p.m. Saturdays).
Our factory-trained technicians know your appliance inside and out—so most
repairs can be handled in just one visit.
GE Answer Center®
800.626.2000
Whatever your question about any GE major appliance, GE Answer Center®
information service is available to help. Your call—and your question— will be
answered promptly and courteously. And you can call any time. GE Answer
Center® service is open 24 hours a day, 7 days a week.
Consumer Services
For Customers With Special Needs…
800.626.2000
6’ 10"
Upon request, GE will provide
Braille controls for a variety of GE
appliances, and a brochure to
assist in planning a barrier-free
kitchen for persons with limited
SCALE 1’
1"
=
mobility. To obtain these items,
Consumers with impaired hearing or speech who have
access to a TDD or a conventional teletypewriter may
call 800-TDD-GEAC (800-833-4322) to request
information or service.
SINGLE CONTROL
FAUCET
8"
5"
1/8
"
3’
R SHALLOW DEPTH SINKS (6") WITH REAR DRAIN.
SINK SHOULD ALSO BE UNDERCOATED
SECTION A-A
2’ 6"
TBXTOLITE
ON WALL
6"
5"
1’ 0"
7"
FLUORESCENT
FIXTURE
THIS LIGHT CAN
BE INSTALLED
IN BOTTOM OF
WALL CABINETS
2’ 10"
free of charge, call 800.626.2000.
Service Contracts
800-626-2224
You can have the secure feeling that GE Consumer Service will still be there
after your warranty expires. Purchase a GE contract while your warranty is still
in effect and you’ll receive a substantial discount. With a multiple-year contract,
you’re assured of future service at today’s prices.
Parts and Accessories
800-626-2002
Individuals qualified to service their own appliances
can have needed parts or accessories sent directly to
their home. The GE parts system provides access to over
47,000 parts…and all GE Genuine Renewal Parts are
fully warranted. VISA, MasterCard and Discover cards
are accepted.
User maintenance instructions contained in this booklet
cover procedures intended to be performed by any user.
Other servicing generally should be referred to qualified
service personnel. Caution must be exercised, since
improper servicing may cause unsafe operation.
YOUR GE MICROW AVE OVEN
WARRANTY
Staple sales slip or cancelled check
here. Proof of original purchase date
is needed to obtain service
under warranty.
WHAT IS COVERED
WHAT IS NOT COVERED
FULL ONE-YEAR WARRANTY
For one year from date of original
purchase, we will provide, free of
charge, parts and service labor in
your home to repair or replace
part of the microwave oven
fails because of a manufacturing
defect.
LIMITED ADDITIONAL
NINE-YEAR WARRANTY
For the second through tenth
year from date of original purchase,
we will provide, free of charge, a
replacement
magnetron tube fails because of a
manufacturing defect. You pay for
the service trip to your home and
service labor charges.
• Service trips to your home to teach
you how to use the product.
Read your Use and Care
material.
If you then have any questions
about operating the product,
please contact your dealer or our
Consumer Affairs office at the
address below, or call, toll free:
GE Answer Center
800.626.2000
consumer information service
• Improper installation.
If you have an installation problem,
contact your dealer or installer.
You are responsible for providing
adequate electrical, gas,
exhausting and other
connecting facilities.
magnetron tube
®
any
that
if the
This warranty is extended to
the original purchaser and any
succeeding owner for products
purchased for ordinary home use
in the 48 mainland states, Hawaii
and Washington, D.C. In Alaska the
warranty is the same except that it is
LIMITED because you must pay to
ship the product to the service shop
or for the service technician’s travel
costs to your home.
All warranty service will be provided
by our Factory Service Centers or
by our authorized Customer Care
servicers during normal working
hours.
Should your appliance need
service, during warranty period
or beyond, call 800-GE-CARES
(800-432-2737).
• Replacement of house fuses or
resetting of circuit breakers.
• Failure of the product if it is used for
other than its intended purpose or
used commercially .
• Damage to product caused by
accident, fire, floods or acts of God.
WARRANTOR IS
RESPONSIBLE FOR
CONSEQUENTIAL DAMAGES.
NOT
®
Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion
may not apply to you. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.
To know what your legal rights are in your state, consult your local or state consumer affairs office or your state’s Attorney General.
Part No. 164D2966P139
Pub. No. 49-8619
3-95 CG
Warrantor: General Electric Company
If further help is needed concerning this warranty, write:
Manager—Consumer Affairs, GE Appliances, Louisville, KY 40225
JVM230
JVM231
Printed in Korea
Loading...