GE JVM132G User Manual

Page 1
cbntent$
#c=
AdapterHugs AluminumFoil
AutoStart 9 PowerLevels Careand(Xanimr
ControlI%nei ConvenienceFoodGuide 18)19 ProgramCooking
CookingCompleteReminder 5 CookingGuide
CooktopLight 6,30 Time(look 9 DefrostumGuide 16,17 TimeDefrost &11
DelayedCooking 8 WW1’anty Back
Exhaust F“
ExtensionCords
Features 5
HeatinqorReheatingGuide 14,M HoldTnne 8
12,13,2047
30
4 MicrowavingTips 2
2
10
2&29
6,7 ProblemSolver 31
6,29
30
LightBulbReplacement
Minute/SecondT’irner ModelandSerialNumbers 2
Precautions 3
Re air$ervice
al
S etyhstructions
30
8
8911
8
31
3,4
(kWel’
MCJMJVMMM27
(f&z?-’9$7
‘rileekcwicoutput
of thismicrowaveoven
Wiitt=fk
is625
Page 2
BeforeUsingy(mOven,
..—.-.. ——.—-..—
.-—..-.
readthi$booharefuny.
Itisintendedtohelpyouoperate
maintainyournewmicrowave
and ovenproperly.
Keepithandyforanswerstoyour questions.
Ifyoudon’tunderstandsomething orneedmorehelp,write(include
yourphonenumber): ConsumerAffairs
(33Appliances Applianc$Park
hlllhiik?, KY40225
andserialnumbers.
You’llfindthemonalabelinside theovenontheupper1eftside.
Thesenumbersarealsoonthe ConsumerProductOwnership
Registrationcardthatcamewith yourmicrowaveoven.Before sendinginthiscard,phmsewrite thesenumbershere:
Number
ktodd $erlalNumber
Usethesenumbersinany
orMWvict$Caikl
Wmmningyournkmwaveoven,
Besureyounnicrowave
OVWiis registered.
Itisimportantthatweknowthe
locationofyourmicrowaveoven shouldaneedoccurfiradjustments.
Yoursupplierisresponsiblefor registeringyouastheowner.
Pleasecheckwithyoursupplier tobesurehehasdon~so;alsosend inymirConsumerPmductOwnership RegistrationCard.Ifyoumove,or ifyouarenottheoriginalpurchaser, pkasewritetvus,statingmodel andserialnumbers.
%’Msapplhmcemustberegistered. Pkw becwtainthatitis.
Writeto:
GEAppliances RangeProductService AppliancePark Louisville,KY40225
If
Immediatelycontactthedwder (orbuikler)thatsoldyoutheoven.
requestSer’vk!e.’s
chedi the Probkrn
page31.ItMSCMusesoftinor correctycmself.
Solveron
thatyou(XM
yourmicrowaveovenissuitablefor microwaving.Mostglasscasseroles, cookingdishes,measuringcups, custardcups,potteryorchina dinnerwarewhichdoesnothave
i~Je~c* or
glazewithametallic
sheencanbeused.Somecookware islabeled“suitableformicrowaving
Ifyouareunsure,usethisdishtest: Measure1cupwaterinaglasscup. Placeinovenonorbesidedish. Microwave1minuteatHigh(10). Ifwaterbecomeshot,dishis microwavesafe.Ifdishheats,it shouldnotbeusedformicrowaving.
~Papertowels,wax
paper,and
plasticwrapcanbeusedtocover dishesinordertoretainmoisture andpreventspattering.
s Somemicrowavedfoodsrequire stirring,rotating,orrearranging. Checkthecookingguideforspecific
instructions. ~St-m b@is uppressureinfoods
whicharetightlycovered
byaskin
ormembrane.Piercepotat6es,egg yolksandchickenliverstoprevent bursting.
avaM3bk~~cx~raWMfromyour
GEsupplier.
JX81CharcoalEW3rKMfor
2
——
Page 3
(a)DoNotAttempttooperate
——
thisovenwiththedooropensince open-dooroperationcanresultin harmfulexposuretomicrowave energy.Itisimportant
M&it
ortamperwiththesafety
interlocks.
(b)DoNotPlaceanyobject
betweentheovenfrontfaceand thedoororallowsoilorcleaner
residuetoaccumulateonsealing surfaces.
(c)DoNotoperate theoven
ifitisdamaged.Itisparticularly importantthattheovendoorclose properlyandthatthemisno
damagetothe:
(1)door(bent) (2)hingesandMehes(brokenm
loosened)
(3)doorsealsandseafingsurfaces. (d)The(hen
adjustedorrepairedbyanyone
exceptproperlyqllalifiedservice
pw%XNmeL
ThismicrowaveovenisW Med
forirrstalkitkmoverelectric
andgasmryy%
fi$hOlid~o# be
notto
Whenusingelectricalappliances, basicsafetyprecautionsshouklbe foHowed,includingthefollowing:
theI*iskofburns,electricshock, fire,injuryto
personsorexposure
toexcessivemicrowaveenergy: @Usethisappliancemiyforits
intendeduseasdescribedinthis manual.
@IF&adandfollowthespecific
“PRECAUTIONSTOAVOID POSSIBLEEXPOSUREII) EXCESSIVE ENERGY’atkMt*
~Thisappliancemustbe grounded.Connectonlyto properlygroundedoutlet.See
found(mpage30.
@This is
specifically designedtoheator
cookfbod9ml isKMintended
for m’ imlwmd Us&
ForIxstOpfmth’i$phlgthis
@
applianceintoitsownelectrical
outlet,topreventflickeringof
lights,
ofckcuit Im3dwr.
@
m’ pluginWaMi
*
bkJW@j
Donot p$vwr mrd
Keeppower cordWvayfrom
heatedStwfims
t’mtM.pow%’ (xlrdhang
*m) overedge$3H23bk
@
Donot
m counter’
if’lthasa powerC(MWI
Wplug,Mitk M
or’m MMkill or
@Seedoorsurfiwecleaning
instructicmsonpage28.
3
s This qqhmce shouldbe
servicedonlybyqualifkdservice perfmneLContictnearest , -
@horizedserviceI%Mityfor
_. .
examination,repairoradjustment”=---
qis withanyapp1ianc433dose >
SUperviskmisnecessm’y when = usedh children.
theovencavity:
–Dmtmm’cwkfmd* ‘=
Carefullyatteridappliancsif >. paper,pkstic,orothercombustible=-
materialsareplacedinsidethe ~ ‘~­cwentofacilitikecooking.
–Removewiretwist-tiesfrom
paperorplasticbagsbefore placingbagsinoven.
–Do notuseyourmifxowave
ovento
drynewspapers.
-Do notuserecycledpaper products.Recycled
napkinsandwaxpapercancontain
m&alfleckswhiohmaycause arcingorignite.Paperproducts
containingnylonornykm
filamentsshouldbeavoided,as theymayakwignite.
–-Donotoperatetheovenwhiie
papertowels,
emptytoavaiddamagebthe ~ mm If =
byaccidenttiewenshouldmn =
emptya N3hmn ~
isdone.However,trytcmvoid. ~
pmkmgi$
thdife(me oven,
. .
Theycoulddehydraieandcatch =-­fire, causingdamfigetoyour =-
cwfm*
*Mhnatwhls
ignite?
turnovenoff,ariddisconnect powercord,orshutoffpowerat thefhseorch+cuitbreakerpanel.
keepovendoorclosed,
. .
—-
-
-
-
atall =-
~
~q =-
Page 4
‘Gvercookiriiconditionsasm glass
awamicmaterials andmay
or
sofkmorcharifsubjectedtoshort periodsofovercooking.InkmgeF txposumtoovercooking,theM andlltensilscouldignite?Fbrthese reasons:1)Usemicrowa.ve-safe plasticsonlyandusetheminstrict
(XNIlplianceWititie utensil
mamfhcturer’srecommendations.
2)Donotsubjectmnptyutensilsto lnicmvaving*3)130notpwnlit childrentouseplasticutensils withoutcompl##
@mm pm’k~ibl!.k)w
exady andalways
Gookthemeattoanklternd
mrl?.
assuresthat,ME remote
This
be presentinthemeat,itwillbe killedandmemvi.llbeSafimeat.
Q certainspecialcinxmMances5
liquidsmaystarttoboilduring orshortlyafterremovalfkomtie microwaveoven.Topreventburns fromspkishingliquid,stirthe liquidbrieflybefbreremovingthe containerMmthemicrowawown.
4
Page 5
—.———
Cooking
(ForTIMECOOKandDEFROSTcyck)
Toremindyouthatyouhavefoodinthe oven,theovenwillbeeponceaminuteuntil youeitheropentheovendoorortouchthe CLEAR/OFFPAD.
LOcubicfoot
oveninterior
>
~:;::
..4
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.,. ,.
,s
.,,
,.,. ,
. ,,,,..::
::,”.”.%:
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fqJ ~, r-i-iI-j=-J=
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I*DO(WHandle@E%sitoopwl
CiOOi’.~OOrIIRiStbeS6XUdy
Mehedforoventooperate.
2. DoorLatrheso
3.Widow
with19fetal!Midde
Screen811OWScookingtobeviewed whilekeepingmicrowavesconfined inoven.
4. Modelmid!!!hrkklNumbers,
.
4$
ovenvent.
5
6
:
6.ModeStirrerCOV4N. Fk3ttXXS
M microwaveenergydistributing SystermDonotremovethecover, You
Wi~idamagethe(3VWI.
7.OvenLight.Lightmmmscm whendoorisopenedorwhenoven
isoperating.
$. ovenF1OW.
9.GreaseFilters.
10,CooktopLight.
ILTouch
ControlRmeland
Display.SWpages6and7.
lz IhodCOmd?$.
X%n,PressM, LOorOFF.
LighLPressONforcooktoplight. PressNIGHTforNightLight.
~–
-—.
—-
— —
— ~
=;
— —–
5
Page 6
Your ControlI%nd
ThetouchcontrolpanelalIowsyoutosettheoven
controlselectronicallywiththetouchofafinger.It’s designedtobeeasytouseandunderstand.Withyour microwaveoven,youhavetheoptionofusingyour automaticcookingcontrolpadsforquickandeasy conveniencecooking.Oryoumaymakeyourown programstosuityourindividualizedcookingstyle.
WhenYiml?hgintheOven
Thedisplaypaneldisplaysfive8’s,18POWER,and alloftheovenfunctions.After15seconds,alllights disappearand“RESET”appearsintheupperportion. TouchtheCLEARKM?Fpad,settheCLOCK,and ovenisreadyforuse.
Ifpowerisdisruptedatanytime,theabovesequence recurs,andyoumustresetCLOCKaftertouching CLEAWOFF.
“Error”Appearsod)ispky:
owhenusingAutoDefrost,thefd weight3’ou
entereddidnotcorrespondwiththecodenumber entered.
1. DisplayRinel.IXspkiystirneofdayandtime
countingdownduringcookingfknctions.
6,Clear/Off.Whentouched,itstopstheovenand erasesallsettingsexcepttimeofday.
7.
ExhaustIFhn.PressHI,LO,orOFFfordesired
fanspeed. &T’hneDefrost.Gentlethawingatautomaticpower
level3,orchangepowerlevelafterenteringtime. (Seepage11.)
%X%werLeveLTouchthispadbeforeentering anotherpowerlevelnumberifyou‘+mttochange fkomautomaticpowerlevel10(High;forcooking orpowerlevel3(Low)fordefrosting.
10,MWihxTimer.Thisfkatureusesnomicrowave
energywhileitfimctionsasbothakitchentimeroras aholdingperiodbetweendefrostandtimecooking.
(Seepage8.) ILAutoStart.Allowsyoutoprogramyourovento
begincookingatapresettimeofday–-uptoa 12-hour delay,(Seepage9.)
12.Start.Afterallselectionsaremade,touchthispad
tostartoven.
B.
Light.Touchdesiredpadtoilluminatecounteror
toturnonnightlight.
2. ‘IlmeCook1andTimeCookie.Microwavefora presetamountoftimeusingautomaticpowerkvel10 orchangepowerlevelaftersettingtime.(Seepage9.)
3.NumberPhds.Touchthesepadstoentertimeor powerlevel.
4. Cloak.Touchthispadtoentertimeofdayorcheck timeofdaywhilemicrowaving.Tosetclock,first
touchCLOCKpadandthenentertimeofday.For example,iftirneis1:30,touchnumberpmls1,3,and 0and“1:30”willappearondispky.“START”will flash,directirigyoutotouchSTART,thussettingthe clock’Ifyouwishtoretwtorchangetime,simply repeattheaboveprocess.
5.AutoIMxM. Touchthispad,thencodenumber andfoodweightiTheovenautomaticallysetspower levelsanddefrostingtime.(SeepageMI.)
A~MATIC E4NI?EAXUIU%
Cookingapplkmxsinstalledundertheovenmight, undersmneheavyusageconditions,causetemperatures highenoughtooverheatsomeinternalpartsofthe microwaveoven.
Topreventoverheating,theexhaustfkn isdesigned
automaticallyturnonatlowspeedifexcessive
to temperaturesoccur’,
cannotbemanuallyturned
tMomatict@turndf coded.The&nmaystayonuptoapproximately30 minutesaftertherangeandmicrowaveovencontrols havebeenturnedoff.
shouldthishqpxl, thefan
off,M itwill
Wkl the internal parts have
6
Page 7
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Page 8
TheMIN/SECTIMER timingfimctkms: uItQpe~x asaminutetimer,
oItcanbesettodelaycooking. oItambeusedasaholdsetting
afterdefrosting. TheMIN/SECTIMERoperates
withoutmicrowaveenergy.
hasthree
Step1:‘Ihkecasserolefromfreezer
andplaceinoven.
t v
Step7:Touch2,5,0 andOfor twenty-fiveminutesofcookingtime. _
“(XKIKTIME1“flashes,“25:00”
and“POWER10”appearondisplay.
Howto~~a3”m@ l%oEeCaM
L TouchMIN/SECTIMERpad. Thedwplayshows “ENTERTIMEfl;~::~ad
2, Touchnumberpads3,~ando (for3minutesandnoseconds). Displ~shows“3:00”and“TIME”
3.TouchSTART.Displayshows timecountingdown.
4. Wkntimeisup,ovensignals, flashes“End~’anddisplayshows
timeofday. ~!P-@l~Hol*
me TheMinute/SecondTirnercanalso
beusedtoprogramaholdingtime betweenmicrowave Thetimecanrangefkornonesecond to99minutesand99seconds.A holdor “standingtime”maybe mqucstedinsomeofyourown recipesosthecookingguide.
99
cookingiilnctions.
Delayed
Cooking
Todelaycookingupto99minutes and%kxxmds,touchTIMECOOKI andentercookingtime.Then$ touchNUN/S13CTIMERandenter numberofminutestodehiycooking. TouchSTART.Timerwillcount downtozeroandcookhgwill begin.
IIowto!IYmeDefhst,Hold andThneCook
h’s~
casseroleforti minutes,holdfor
10minutesandthenTimeCookfor
25minutes.Here’showtodoit:
youwanttodefkwtafkxzen
Step2:’IbuchTlME12EFR0STpad.
Thedisplayshows”:0“and
“~WBR 3?’“ENTERDE~
~E” flashes. Step3:Tbuchpads1,5,Oand(lfor
Urninutesdefrostingtime.“15:00” appearsondisphy.(Defrostingis automaticallysetonpowerlevel3 but
Cmbe changedbytOUChiIl~
the NWER
desiredpovwrkwel.)
Stept:
LBVELpadandthe
sethokiingorstanding
timebytouaingMINmc TIMER
Tkdiqhy ih)ws“:~“and
“ENTERTIME”flashes. Step5:Touch1,0,0 andOtohold
fortenminutes64’10:00”appearson displayand“TIME”flashes.
If 1
!!keptk‘llwhTIME~~~K ~ptid. Thedisplayshows”:0“and
“POWER10!’“ENTERC(XX
TIME1“flashes,
$
Step8:TouchS’IARTo“DEFTIME” and“~:oo’”countingdownshow display.Aseachfunctionis automatkallyperformed,oven displayshowsinstructionsentered andthefunction.
Step9:Whentimeisup,the
ovensignals,flashes“End”and
Off.
shuts
011
QuestionsandAnswers
Q WhatwillhappenifI accidentallyreversemydefrost, holdandcookinstructions?
A.Theovenwillautomatically
rearrangeyourprogram.Defrosting willalwayscomefirst,thenhold, andthenthecookingfimction.
Q.CanIdefrostandholdonly?
A. Yes.Sometimesyoumayonly wanttodefrostafood,holdit,and cookkher. AUyouneedtodois programinTimeDefrostand amountOf’time.Thenprograma holdingtime(exampleinsteps4 and5atleft).Besuretoputthe thaweddishintherefrigerator promptly.
NCX’13:Letfbodsremainatroom temperatureonlyaslongassafe.
Timeswillvary
~. IpIW@WWll
s specificdefrostingtimebutit
Wkostedlongerthannecessary. Whathappened?
A.Wheninstructionsconflict, theowncarriesoutthelast instruction.Youmayhavesetthe oventodefrostfor4minutes,hold for2minutes,andthendefrostfor 6minutes.Inthiscase,theoven woulddefrostfor6minutesand holdfor2minutes.
edmyovenfor
Page 9
ThetimecookingfmturealIows
topresetthecookingtime.
you
Theovenshutsoffautomatically. Powerlevel10(High)is
recommendedformostcooking, butyoumaychangethisformore flexibility.Seethecookingguide.
Tobecomebetteracquaintedwith timecooking,makeacupofcoffke byfollowingthestepsbelow.
Step1:Fillacup2/3fill ofwater, add1teaspoonofinstantcoffeeand stirtodissolve.Useacupthathas nometaldecorationandis microwavesafe(seeMicrowaving Tipsonpage2).Placecupinoven
andclosedoor.
I
Step2:TouchTIMECOOKL
Displayshows”:
lo:’ “ENTER COOK ~~M~ ~“
0“and
flashes.
Step3: Selectyourtime.Touch
1,2andOforaminuteand20
seconds.Displayshows“1:20”and “POWER10?
“COOK T~M~ 1“
flashes. Becauseautomaticpowerlevel10
isrecommendedforthiscupof
.
coff%,thereisnoneedtochange thepowerlevel.(Ifpowerkwe]10 isnotappropriate,see“Howto ChangePowerLevel”atright.)
Time
“POWER
2
E
Sttqv$:TouchSTART.“COOK TIMElx’“POWER10~’andtime countingdown~howondisplay.
Step5:Whentimeisup,theoven signalsandflashes“Fred?Oven, lightandfanshutoff.
Step6:Openthedoor.
UsingthelhneCoOkll Feature
TheTimeCookIIfeatureletsyou
settwotimecookingfunctions withinoneprogram.Thisisideal whenyouwanttochangepower levelsduringyourcooking operations.Here’showtodoit.
Step1:Placefoodinovenin microwave-safecontainerandclose thedoor.
Step2:TouchTIMECOOKIpad.
Displayshows”:
107“ENTERCOOKTIME1“
flashes.
Step3:Selectyourcookingtime.W
I
example,touch2, 1and5 fortwo
minutesand15seconds.Display
shows“2:15”and“POWER10?
‘6C00KTIME1“flashes.
Step4:TouchTIMECOOKIIpad.
Step5:Setyourcookingtime.
HowtochangeIJbwerLevel
Afkwsettingcookingtime, touchPOWERLEVELpad, thentouchdesirednumberfor newpowerlevel.
Step6:TouchSTART,
Step7:“POWER10”isdisplayed
andCookTime1isshowncounting down.
Step8: AttheendofCookTne 1, thesecondpowerlevelisdisplayed
andCookTime2isshowncounting down.
Step9:Whentimeisup,theoven
signalsandflashes‘*End!’The
oven,lightandfanshutoff.
Step10:Openthedoor.
0“and“PO~R
9
>
HowtoUseA@o$tart
AutoStartallowsyoutoprogram youroventobegincookingata presettimeofday–uptoa12 hourdelay.
TOUseAutoStart Step1:Enteryourdesiredcooking
program. Step2:TouchAU’10ST~pad
(insteadofSTARTpad).
Step3:Enterthetimeyouwant theoventostart.(Besureyour microwaveovenclockshowsthe
correcttimeofday.) Step4:TouchSTARTpad.The
ovenwillautomaticallystartat
thedesiredtime.
QwstimsandAnswers
-
~’ — —-
~
— — ——
~
-—. —= ~ —.
—–
-– —– —
—“
——
~--
--
— —
~
—.
@-
—.
~ —.
— —-
— —
-
—.
— — —-
Q. Isetmyovenforthetime cWedforintherecipe,but@the endofthetimeallowed,myfood wasn’tdone.Whathappened?
A. Sincehousepowervariesdue
totimeorlocation,manytime cookrecipesgiveyouatimerange topreventovercooking.Setthe
ovenfbrminimumtime,testthe foodfordoneness,andcookyour foodalittlelonger,ifnecessary.
Q. Itodwdthenurnberpads
andselectedmypowerlevel.
Itouched
START,however,my
ovendidn’tcomeon%Whynot? A. TheTIMECOOKIor IIpad
mustbetouchedbeforesettingthe numberpadsorelseyourovenwill notbegincooking.
Q. Iwanttocookonapower kweiotherthanXiigh.Whatdo Ineedtodo?
A. Tochangethepowerlevel,
touchthePOWERLEVELpad, thentouchdesirednumberfornew powerlevel.
Q. CtmIinterruptTimeCook tocheckthefind?
When
-­——
— —–-
— —
­—-
—-
—.-..
-.. —
-.— —
—.
—. —.
A. Yes,‘Rmsumecooking,
simplyclosethedoorandpress
theSTARTpad.Thetimermustbe
resetforcookingtoresumeunless
timeisremainingontimer.
Page 10
WiththeAutoDefrostfeature, theovenautomaticallysetsthe defrostingtimeandpowerlevels foryou.Youchoosetheappropriate
codenumberfrom1to6forthe fbodyouaredefrosting,thenenter theibodweightinpoundsandtenths ofapound(SeeConversionGuide below)andtouchST”. Theown calculatesthedefrostingtimeand changespowerlevelsduring ~:~~#ngtogiveevendefrosting
9
Whenthemenreachesqqmndmatdy halfofthetotaldei%osthigtime,the displayflashes“TURN~’teliing youtoturnfd ovtxandwillnot continuedefrostinguntildooris openedandSTARTistouched again.
Afterdefrostingtimeiscomplete, theovenautomaticallygoesintoa holdingperiodasshowncmthe
AutomaticDefrostingGuidecm thispage.Thisholdingperiodis necessarytofinishthedefrosting oftheinteriorofthefbod.
Stepk Removetizen meat&om packageandplaceinmicrowave-
safedish.Placeinovenandclose
door.
Step2:TouchAutoDeflostpad. “FWTERCODE”flashesondisplay.
Step3:Tbuahnumberpad4.“CODE 4S’and“LBS~’showsondisplay.
“ENTERWEIGHT”
f’bk.
Step6:When1/2thedefrosting timeiscompleted,theovensignals and“TURN”flashesondisplay insteadoftimecountingdown. Opendoorandturnpackageover.
Step7:Closedoorandtouchthe
SzMzI@d*Displ~dwwsmaining
defrostingtimecountingdown.
Step8:Whendefrostingtimeis completed,ovenautomatically switchestoaHoldperiodof20 minutesforcode4.Holdtime countingdownshowsondisplay. Whenholdingtimeisfinishedoven signals,
“End”flashes,andoven
turnsoff.
HawtdiktAutoDefrost
NOTl!kBeforeyoubegin,~heck
theAutoDetlostcodeguidelocated
atthebottomoftheowmwkmyou
O~il the doors This &&k? shows
minimumand weightsforeaehcodenumber. YOUwillrleedtoknowyourfood weightandcOrl’eSpOlldhlg@de beforebe@ming.
N~: If“ERROR” after enteringf“ weight,cheekthe AutoDefrostcodeguidetomake surethatweigh$correspondstothe codenumberentered.
maximwnfbod
step4: ‘EOuchmmlberpad3and 0forwehzhtc3f3Nw.Displayshows
Step5:TbuehSTARTpad.Defrost timebeginscmmtingdownon
display.
;
; 6 .$=3.9MM,
*5-MM.
S-5,9 NM* mm!
3,0+3, !11!M. 3,0-49 lbs,
II
rime
20min. 20min.
none
ConversionGuide
Iftheweightisstatedinpounds andounces,theouncesmustbe convertedtotenths(.1)ofapound.
ChMwes
1“2
3
4“5 6-7
8
9-10
11
12”13
14”15
Fkih
CMmdBeef Roiuits,BotwIn Roast8,Boneless SteaksandChor)s
Pounds
I
2
.3
4
.5 .6 *7 .8
9
AutoDefrost)his
@In
rlece$!w’ytodiowthe nmttostandduring holdingtime,Youmay takethemeatoutofthe ownifyouprefix
10
Page 11
Time
TimeDefrostisdesignedfor speedythawingoffrozenfbod andisoneofthegreatadvantages ofamicrowaveoven?
UseTimeDefrosttoquickly thawfbodssuchasbread,rolis, vegetables,fruitsandfrozen dinners.AutoR&i@ispreferred formeatandpoultrybecausethe ovensetsthedefrostingtimeand powerlevelsforyou.
. powerlevel3isautomaticallyset
fordefrosting,butyoumaychange thisformoreflexibility.
o Seethedefrostingguidefor defrostinghelp.
Tobecomebetteracquaintedwith theTimeDefrostfunction,defrosta
lo-oz.packageoffiwzmlstrawberries
byfollowingthestepsbelow Step1:Placepackageoffrozen
strawberriesintheovenandclose
door.Besurepackagecontains
nometal.
1
I
Step4:TouchSTART.“IX3FTIME”
showsandtimecountsdownon display.Whencycleiscompleted, theovensignalsandflashesW@” thenautomaticallyshutsoff.
Step5 lhrnpackageover,close
doorandrepeatSteps2and3toset remaininghalfofdefrostingtime andtouchSTART.
Step6:Whenovensignalsand flashes“End~’opendoor,remove packageandseparatestrawberries tofinishdefrosting.
Defko$tingql$
@Foodsfrozeninpaperorplastic canbedefrostedinthepackage.
Quw#ionsandAnswem
Q. WhenIpressSTm, IhW adullthumpingmdse.Whatisit?
A. Thissoundi$nod. Itis
lettingyouknowtheovenisusinga powerlevellowerthan10(High).
Q. Gmldefrostsmallitemsin
ahurry?
A. Yes,buttheywillneedrriore
frequentattentionthanusual.Raise thepowerlevelafterenteringthe timebytouchingthedesiredpower
levelpad.Powerlevel7cutsthe totaldefrostingtimeaboutin1/2;
powerkwelXlcutsthetotaldefhstig
timetoapproximately1/3.During
either,rotateorstirfbodfrequently.
Q. Whydon%thedefrosting
timesintheMhJstingguideseem
rightformyfood?
A. Thesetimesareaverages.
Defrostingtimewmvaryaccmiing
tothetemperatureinyourfreezer.
Setyourovenforthetimeindicated
inthedefrostingguide.Hyourfood
isstillnotcompletelythawedatthe
endofthattime,resetyouroven
andadjustthetimeaccordingly,
!mF”
——
-
— —-
—–
—-
— —-
-
~“ — —. —
— —–—
—–
-—. —= —
—­—
m!!m=--
---
.—. .—
Step 2: TouchTIMEDEFROST. Displayshows”:
0“and“p(lWER
3!’“ENTERDEWTIME”flashes,
Step3:Selectone
hdfdthe total
defrostingtimerecommendedinthe defrostimz~uide.
Forexample,much
4,0 andbFor4minutes.Display shows“4:00”and“POWER 3!’“DEFTIME”
r
How
Aftersettingdefrostingtime,
tochangePowerLevel
fhd’M.
touchPOWERLEVELpad, thentouchdesirednumberfor newpowerlevel.
* ForevendefMing9somefbods
WAtobebrokenuporseparated partofthewaythroughthe defrostingtime.
~Family-sizepre-packaged frozenentreescanbedefrosted andmicrowaved.Ifthefoodisin afoilcontainer,transferitto amicrowavesafedish,
@Checkthedefrostingguidefor otherdefrostingtips.
H
Q. ShouidaMbodsbe
compk4e1ythawedbefore
Ccloking?
A. $cmtefixxhhoukinotbe
completelythawedbefbreWOking.
Rxexample,fishcookssoquickly
itisbettertobegincookingwhileit
isM slightlyfrozen.
(&Canhpmthedoorduring
TimeDefrosttocheckonthe
progress(#myfd?
A. Yes.Youmiaaopenthedoorat
anytimeduringmicrowaving.To
resumedefrosting,closethedoor
andpressSTART.Theovenbegins
operatingif’timeisleftontimer,
Ifnot,resettimer.
~— —
-. —-
— —
s==.”
—­—
—– — —
-----
-= —
——
— —-
——
——
Page 12
Cooki@Ikch@uesfor Microwa*
EffectsofFbodCbxwteristicson
Microwaving
Covering.Inbothconventionalandmicrowave cooking,coversholdinmoistureandspeedheating. Conventionally,partialcoveringallowsexcesssteamto escape.Ventingplasticwraporcoveringwithwaxpaper servesthesamepurposewhenmicrowaving.
ArrangingFoodinoven.Inconventionalbaking,you positionfoods,suchascakelayersorpotatoes,sothat hotaircanflowaroundthem.Whenmicrowaving,you arrangefds inaring,sothatallsidesareexposedto microwaveenergy.
Stirring.Inrangetopcooking,youstirfbodsupfrom thebottomtohelpthemheatevenly.When microwaving,youstircookedportionsfromtheoutside tothecenter,Foodswhi~hrequireconstantstirring
conventionallywillneedoniyoccasionalstirring. ‘IWningOver.Inrangetopcooking,youturnover
foodssuchashamburgers,sobothsidescandirectiy contactthehotpan,Whenmicrowaving,turningisoften neededduringdefrosting,orwhencookingfads such ashamburgersfromthefrozenstate.
StandingTime.Inconventionalcooking,foodssuchm roastsorcakesareallowedtostandtofinishcookingor set.Standingtimeisespeciallyimportantinmicrowave
coding. Notethatthemicrowavedcakeisnotplacedon acoolingrack.
Shielding.h iiconventionaloven,youshieldchicken breastsorbakedfoodstopreventover-browning.When defrosting,youusesmallstripsoffoiltoshieldthin parts,suchasthetipsofwingsandlegsonpoultry, whichwouldcookbeforelargerpartsweredefrosted.
PrickFkMw pressureinf~s whicharetightlycoveredbyaskinor membrane,Prickpotatoes@you doconventionally),
eggyolksandchickenliverstopreventbursting.
toRfhse Pressure.stetu’nbuildsup
Densityofl%od.Inbothconventionalandmicrowave cooking,densefoods,suchasapotato,takelongerto cookorheatthanlight,porousfoods,suchasapieceof cake,breadoraroll.
RoundShapes,Sincemicrowwespenetratefoodsto aboutl-in.fromtop,bottomandsides,roundshapes andringscookmoreevenly.Cornersreceivemore energyandmayovercook.Thismayalsohappenwhen cookingconventionally.
Delicacy.Foodswithadelicatetexturesuchascustards arebestcookedat1owerpowersettingstoavoid toughening.
Natural
moistfindscookevenlybecausemicrowaveenergyis attractedtowatermolecules.Fooduneveninmoisture shouldbecoveredorallowedtostandsoheatcan disperseevenly.
PieceSize.Smallpieces Pieceswhichmesimilarinsizeandshapecookmore evenly.Withlargepiecesoffood,reducethepower settingforevencooking.
Shapeofl?ood.Inbothtypesofcooking,thinareas cookfasterthanthickones.Thiscanbecontrolledin microwavingbyplacingthickpiecesneartheoutside edge,andthinpiecesinthecenter.
Starting‘Ikmperature.Foodstakenfromthefreezeror refrigeratortakelongertocookthanfoodsatroom temperature.Timingsinourrecipesarebasedonthe temperaturesatwhichyounormallystorethefoods.
Qtmntityofl%od.inbothtypesofcooking,small amountsusuallytakekmtimethanlargeones.Thisis mostapparentinmicrowavecooking,wheretimeis directlyrelatedtothenumberofservings.
Moistureoffoodaffectshowitcooks.Very
cook fasterthanlargeones.
Rotating.Occasionally,repositioningadishintheoven helpsfoodcookevenly.Torotate1/2turn,turnthedish untilthesidewhichwastothebackoftheovenistothe front.Torotate1/4turn,turnthedishuntiltheside whichwastothebackoftheovenistotheside.
Ifyouuseameatthermometerwhilecooking,make sureitissafeforuseinmicrowaveovens.
I
I
....—._—
Page 13
Recipes
onceyoubegintouseyourmicrowaveoven,youwill
soonbeabletoadaptmostofyourconventionalcooking quiteeasilytomicrowavecookingtechniques.Themore youuseyourmicrowaveoven,themoreyouwillenjoy
usingit.Notonlywillyousavethetime,troubleand
havemoreflavorfulfoodandfewerdishestowash. Simplycook,orreheatandservefoodsinthesamedish.
Beforeusingyourmicrowaveoven,wesuggestyou carefillyreadthroughthisguidebook,thenpractice withoursuggestedrecipe.
energynecessaryinconventionalcooking,youwill
HowtoA&@Conv4mtiom31ll~i~s for Mic~wav@.
Beforeconvertingaconventionalrecipeformicrowaving,
studyitintermsofmicrowaving.Isitoneofthemany
foodswhichmicmwavewell?Lookforcooking ‘ techniqueswhicharesimilartomicrowavingtechniques, suchascovering,steamingorcookinginsauceorliquid. Ifthefoodrequiresacrisp,friedcrustorverydry
surface,youmayprefertocookitconventionally.Some recipesmaynotbeexactlythesamewhenmicrowaved, otherswillnutneedchanging.(Moist,richcakes, candiesandmeatloavesareexamples.)
Sinceliquidsdonotevaporatewhenmicrowaved, reducetheamountinsaucycasseroles.Addmore thickeningtosaucesandgravies.Reducesome seasoningsalso;theywillnotloseintensityinshort microwavingtimes,Saltmeatsandvegetablesaftw cooking,Ifan ingredienttakeslongertomicrowavethan othersinthesamedish,precookthatingredientbefore addingtotheothers.
FavoriteStuffedI%ppers
6mediumgreenpeppers
l%lbs.groundchuckbeef 1Acupchoppedonion
1cupcookedrice 1teaspoonsalt
~ teaspoonPePPer 1clovegarlic,rnmced
1can(lO%-oz.)condensedtomatosoup %cupwater 1to2cupsgratedcheese
Makes6servings
——
—.
—-
~
ConventionalMethod
Cutofftopsofgreenpeppers;removeseedsand membrane.Cookpeppers5minutesinenoughboiling wagertocover;drain,Inmediumskilletonrangetop, cookandstirgroundbeefandonionuntilonionis tender.Drainofffit.Stirinrice,salt,pepperandgarlic. Divideevenlyintopeppers.Arrangepeppersuprightin 8-in.squaredish.
Blendsoupandwateruntilsmooth;pouroverpeppers. Cover.Bakeat350°for45minutesto 1hour.Sprinkle withcheese,recoverandletstand5to10minutesto meltcheese.
MicrowaveMethwl
Cutofftopsofgreenpeppers;removeseedsand membrane.Mixrawbeefwithonion,rice,salt,pepper andgarlic.Divideevenlyintopeppers.Arrangepeppers uprightsnug~yaroundedgeof3-qt.casserole,
Blendsoupandwateruntilsmooth.Pouroverpeppers. Cover.MicrowaveatHigh(10)for25to30minutes, rotating1/2turnafter15minutes.Sprinklewithcheese, recoverandletstand5to10minutesbeforeserving.
13
.—
——
——.
Page 14
Heating Guide
L Directionsbelowareforreheatingalready-cookedfoodsat
refrigeratororroomtemperature.Usemicrowaveovensafe
containers.
2.CovermostfbodsforMesthettting@ectips).Exceptionsarerare ormediummeats,somesandwiches,griddlefds likepancakes throughout.Asagenera!rule,hotfoodsproduceanareawarmto andbakedfds.
3, Bubblingaroundedgesofdishis normal,sincecenterisfastto
heat.Stirfoodsbeforeserving.
4,Besurefoodsarcheatedthroughbeforeserving.Steamingor
bubb!ingaroundedgesdoesnotnecessarilymeanfoodisheated thetouchincenterofundersideofdish.
Approximate
Item AnMlunt
mwa’K&w!l
me,M’n.
Appetizers
Saucysuchasmeatballs,riblets, (X&tailfranks,etc.
cup/serving)
(!4
Dips:creamorproecssedcheese
Pastrybites:smallpizzas,eggroils,etc.
2servings High(10)
1to
3to
4servings High(10)
*!?zcup Medium(S)
1cup
2to4servings High(10)
Medium@
‘Ilp:Coversaucyappetizerswithwaxpaper,C%verdipswithplasticwrap,Donotcoverpastrybites,theywillnotbecrisp.
l%t(j~
4’t~6
214@3~
5
3to
1to2?4
PlateofLeftovers
Meatplus2vegetables
Tip:Coverplateof foodwithwaxpaperorphwdcwrap.
1plate
High(10)
2t04
MeatsandNfainDishes
Saucymaindishes:chopsuey,spaghetti, creamedchicken,chili,stew,macaroniand cheese,ete.(%-lcup/servh@
Thinlyslicedroastedmeat: Rarebeefroast,minimumtime;Mediumrare, maximumtime(3to4-ozJscrving) 3to4servings
done:beef,pork,ham,poultry,etc.
Well
Steaks,chops,ribs,cxhermmtpieces: Rarebeefsteak
Welldonebeef,Ghops,ribs,efc,,
i to2servings High(10)
3to4Wx’Vings
i ean@=ozJ i to2servings Meal-High(7) 1 1to2servings
3to4servings Med-lligh(7) 3to5
1to2servings Meal-High(7)
3to4servings
1to29XVhl/@ Med+Ugh(7) 2to3
3to4servings
High(10) High(K))
Meal-High(7)
Meal-High(’7)
Med=High(7) Med-I=Iigh(7) 4to7
3to7
8toM
4to5%
to2
to3%
2
l%&)3
2$5t*4 5to9
(!hicken
Hotdogsandsausages
Riceandpasta 1to2servings (%-%cup/swwing)
“Ibppcdormixedwithsauce Ito2servings High(10) 3to6 (%+ cup/serving)
pkxxs
1to2pieces
3to4pieces High(10) 2to3% Ito2
3ti34
3to4servings
High(10)
High(10) 1to1!4 High
(10)
High(10)
High(10) 8to12
%to
2to3
1
to2
2
‘Ilp:Coversauqymaindisheswithplasticwrap.Coverothernmindishesandmeatswithwaxpaper,Donotcoverrareornwdiumraremeats.
Whenheatingor reheating3or4servingsof meatslicesorpieces,rotatedish1/2turnafterhaifoftime,
Moistfilling:Sloppyjoo,barbecue, lmmsahxi,etc.inbun[!4cu@wving) 3to4servings
Thickmeat-cheesefillingwithfirmbread
‘Ilp:Usepapertowelornapkintocoversandwiches,
1to2servings 1to2servings
3to4M%vings
Med+ligh(7) 1to2ti MedJiigh(7)
Meal-High(7) 2to3 Me$-High(7) 4to5
21/$to4
Page 15
Item
.....
soups
Waterbased (1cup/serving)
Amount
1to2servings High(K?) 3to4servings High(10) 1can(10-oz.)
PbwerLeve!
High(10)
Approximate
Time,Min.
2to6 7to11 6to7
Milkbased
(1cup/serving)
Tip:Coversoupswithwaxpaperorplasticwrap.
1to2servings
3to4servings Meal-High(7) 8to12
1can(10-ozs) Meal-High(7) 6to7
reconstituted
Meal-High(7)
3to8
Vkgetabks
Smallpieces:peas,beans,corn,etc. (%cup/serving)
Largepiecesorwhole:asparagusspears,
cornonth( lb,etc. Miwhc(ipotatoes
(%cup/serving)
Tip:Covervegetabhxformostevenheating.
sauces
Dessert:chocolate,butterscotch Meatormaindish,chunkytype:gibletgravy,
~
spaghettisauce,ctc, Creamytype
Tip:Coverfoodtopreventspatter.
BakeryFoods
Cake,coffeecake,doughnuts.swec!rolls, nutorfruitbread
Dinnerroils,muffins
Pie:fruit,nutorcustard ~offj.jn,pic=islice
(USCminimumtimeforcustard)
Tip: Do notcover.
1to2servings High(10) fto3
3to4servings High(10)
Icanlt%z. High(10) 1to2servings High(IO)
3to4swvings High(10) 3to4%
1can(16-02.) High(10) 1to2servings High(10) 1to3
3to4servings High(10)
%cup High(10)
Icup !4cup High(IO) 1%to2%
1cup
Ican(i6=oz.)
‘+4cup
1cup
1piece 2pieces 4pieces Low(3) !&in.cakeor Low(3] 2to4
12r’disw doughrtuts
i Medittm($i) 2 Medittm(5) Hto%
4 Medium(5) 6t08 Medium(5) %to1%
1slice
2slices 4slices 9=in,pie
High(10) High(10)
High(10) 4to6
High(10) 1U31)$
High(10)
Low(3) Low(3)
High(IO) High(10) Meal-High(7) Med=High(7)
3to4% 3!4to4!’$
1~to~ 4to4% 3to6
1toIM
j%f02yJ ~~ t~d
2t(32!4
%toi
Ito2
1~~~o~~
1A@1A %to1 %to1
1to1!4
z%t*3 5to7
—.
—.
— —. —
--- .
-.-= —
-
-.
-
—-
— —.
—.
— —.
——
—–
----
-== —.
—.
GriddleFoods
Rmcakcs,Frenchtoastorwaffles(3-in,X4-in.)
Plain,notopping
Syrup&butter 2or3pieces
With2sausogepatties(cooked)
Tip:DonotCOWI’*
Beverages
~
Cocoa,othermilkbased
Tip:Donotcover.
2or3pieces 2or3pieces High{10) IMto 1!4
1to2cups High(1S))
3to4cups
1to2cups
3to4cups
15
High(10) 1toi% High(10) 1to1!4
High(10) Med”High(7) 2%{07
Meal-Hi@(7) 7to
10
.—
-—
Page 16
(hide
L Foodpackagedina]l-paperorplasticpackagesmaybedefrosted
withoutunwrapping.Iffd isfoilwrapped,removefoiland placefd incookingdishfordefrosting.
2.Afterfirsthalfofdefrostingtime,unwrappackageandcheck fd. ‘fkirnf~ over,ifnecessary;breakapartor separatefti if possible.C)nveryla~eftis liketurkey,someshieldingofthin wingorlegareasmaybenecessary.
FirstHalf SecandHa!f
Feud
Time,Min. ‘l%ne,Min. Comments
Meat[PowerLevel:IIX#lost(3)]
Bacon 3%to4 Franks(l-lb.)
Ground:beef&pork(14b.) 4 (z-lbS.) 6
(5-lbs.)
Roast:beef&pork Spareribs,pork(ipkg.)
Steaks,chops&cutlets; beef,lamb,pork&veal
Sausage,bulk (Hb.tray) (l-lb.roll)
Sausage,link (1tolfi-lbsc)
4to5
12
4to5perlb, 5to6perlb.
2to4perlb.
2to41Aperlb.
2% 2 2
1 none 4t06
6to8
12to14
4to~perlb.
5to6perlb. 2to4perlb.
2to4%perlb.
3.Besurehugemeatsarecompletelydefrosted(or,onroastsallow extramicrowavingtime).“Ibrkeysmaybeplacedunderrunning wateruntilgibletscanberemoved.
4.Whendefrosted,foodshouldbeCOOIbutsoftenedinallareas.if stillslightlyicy,return
afewminutes.
Placeunopenedpackageinoven.Rotatepackage1/4turnafierhalf time.Letstandfor5minutes.
Placeunopenedpackageinoven.Microwavejustuntilfrankscanbe
separated. l%rnoverafterfirst4minutes. ‘llwnmeatoverafierfirsthalfoftime.Scrapeuffsofhmedmeatafter
secondhalfoftime.Setaside.Breakupremainingblock,microwave 5to6minutesmore.
~rn mmtafterfirsthalfoftime.Scrapeoffsoftenedmeatafter secondhalfoftime.Setaside.Microwave11to12minutesmore. Scrapeandsetaside.Breakupremainingblockandmicrowave3to5 minutesmores.
Placeunwrappedroastinoven.Afterhalfoftimeturnroastover. Defrostforsecondhalfof time.
Pkwwrappedpackageinoven.Tbrnoverafterfirsthtdfoftime. Aftersecondhalfoftimn,separatepieceswithtableknife.Letstand tocomplctedefrosting.
Placewrappedpackageinoven.‘Ibrnoverafterfirsthalfoftime. AftersecondIudfd’time,separatepieceswithtableknife,Mstandto completedefrwting.
‘lbrnoverailerfirst2ti minutes. ‘Ibmoverafterfirsthaifoftime.Letstand5minutes.
Rotatepackqjc1/4turnafterhalfoftime.Letstandfor5minutes. Noturnneeded.
tomicrowaveovenverybriefly,or lets~nd
Letstandfor30minutes.
m.
Poultry
Chicken,broiler-fryer,
CutUp(2%tO3%4bsJ
Whole(2!4to3%4bso)
Cornishhen Duckling
‘Ilwkcy
7to8 7to8
9to 11 9coII
4to6perlb. 2to3perlb.
4%to5~ perib, 4%to5%perlbc
4toSperlb.
2to3perlb,
Placewrappedchickeninoven.Afterhalfoftime,unwrapandturn over.Aiiersecondhalfoftime,separatepiecesandplaceincooking dish.Mimmwe2 minutestofinishdefrosting.
Placewrappedchickeninoven.Afterhalfoftime,unwrapandturn overchicken.Shieldwarmareaswithfoil.Runcod waterincavity tmtilgibletscanberemoved.
Pkwewrappedpadcagei~ovenbreastsideup,‘1’hrnpackageover afterfirsthalfoftime.
Placewrappedducklinginoven.Afterfirsthalfoftime,unwrapand
turnoverintocookingdish.Shieldwarmareaswithfoil.Runcool
waterincavityuntilgibletscanberemoved. Placeunwrappedturkeybreastsidedown.$MlerfirstIWoftirne,
removewrttppcrandshieldwarmtweaswithfoil.‘Awnturkeybreast sideupforsecondhalfof’time,Runcoolwaterintocavityuntilgiblets
andneckcanberemoved.Letsoakincoolwaterfor1to2hoursor
twfrigcratcownmighttocompletedefrosting.
to4minutesmore,ifnecessary.Letstandafew
16
——.—-..
Page 17
— —
FirstHalf SecondHalf
Fmd The, Min. Time,Min.
Comments
Fish&S(#bO(I[PowerLevel:Defrost(3)]
Fillets(1-lb.) 6 6 Placeunopenedpackageinoven.(Iffishisfrozeninwater,placein
Steaks(6-02.)
Wholefish(8to1O-OZ.)
Shellfish,smallpicccs(1-lbt) Shellfish,blocks
Crabmeat(6-02.pkg.) Oysters(10-oz.can) Scallops(1-lb.pkg.)
Shellfish,large
Crablegs–lto2 (8to10-02.)
Lobstertails-1to2 (6to
~=OZc)
Wholelobsterorcrab (l%-lb,)
2to3 2 2to4
7to8 4to5
3!4to4 5to7
4to6 3to4 8to9
“none
none 31#4rod
none none 3to4 8to9
cookingdish.)Rotate1/2turnX%xfirsthalfoftime.Aftersecond halfoftime,holdundercoldwatertoseparate.
Letstandafewminutestofinishdefrosting. Placefishincookingdish.lhrnoverafterfirsthalfoftime.After
secondhalfoftime,rinsecavitywithcoldwatertocomplete defrosting.
Spreadshellfishinsinglelayerinbakingdish. Placeblockincasserole.
Placeblockincasserole.Breakupwithforkafterfirsthalfoftime. Placeunopenedpackageinoven.
Arrangeincookingdish. Arrangeincookingdish,withme$tysidedown.lbrnoverforsecond
htdfoftime. PJaceincookingdish
halfoftime.
withlightundersideup.Thrnoverafterfirst
Breds, Cakes
Breadorbuns(l-lb.)
Heat&serverolls(7-oz.pkg.) Coffeect.ikc(ilto14%=oz.) Coffeering(iO-oz.pkg.) Swaetrolls(8%to 12=0z,)
Doughnuts(i to3) Doughnuts,glazed
(1boxof12) Prcnchtoast(2slices]
Cake,frosted.2to3layer
(17”02.)
Cake,filledortopped,
1layer(12E?to 16KXZ.)
Poundcake(11%Moz.) Cheesecake,plainor
fruittop(17tol%oz.)
Crunchcakes&cupcakes
Fruitornutpie(8=in,)
Creamorcustm’dpie(14-cM,)
3to4 2to4 3%to$l 3%to4
2%t~d
i to3$$
3to4 5%
to6%
2to3 2to3 2
5to7 !4
to?4each
7to9 5to6
none Removemetaltwisttie.
none
none rime none mm none
none none
none none Pltwecmmitmwavesafepkitcc
none none
ncmc none LAXpiestand5minutes,siiceandserve,
Placeonmicrowavesafeplate.Rotateplate1/2turnaflerhalfd’time.
—-
—-
—=
—-
——
—-
——
Fruit
Freshfrozen(K)tolfhzt) Plasticpouch-l to2
(10-oz.pkg.)
6to9 none Placepackngeinoven,RemovefoilormctaLAfterminimumtime, 5to8
none Placepackageinoven,Flexpackageonce,
breakupwithfork.Repeatifnecessary.
17
Page 18
FoodGuide
.—...—.—.
.—
1.Mostconveniencefoodscanbereheatedbymicrowaveonly,since theyarealreadycooked.Alwaysusemicrowavesafecontainers (glassor plastic).Forfoodsneedingbrowningorcrisping, conventionalbakingisrecommended,
Fwd
A~@iz~~ &
Pastrybites Frozenprepared
sandwiches
Popcorn
Container Cover PowerLeveJl&Time Comments
Snacks
Microwave safedish
Papertowel No High(10) 2to3min. Removefromfoilpackageandwrapinpaper Microwavebag No High(10) 3to5min.
No High(10)
E&s&Cke$e
Scrambkdegg substitute (8=w.cation)
Cheesesouffle (12-OZ.)
Breakfast, scrambledeggs (6!4Hoz.)with sausageandhash brownpotatoes
Welshrarebit (IO-(X?*)
Microwave safedish
Microwave
safe8-in.pie plateand custardcups
I%ckage papertray
Microwave safedish
No High(10)
No
Package High(10) 2 cover
Yes Defrost(3) 5rnim
Defrost(3] 9toUmin. Meal-High(7)
High(10) 5to6min. beforeserving.
2. Removefiwdfromfoilcontainersover3/4-in.high,andplacein microwavesafecontainer.
3, Amountscanbeincreased.To cookmultiplepackages,addtimes
together.Checkatminimumtime.
%to2%min.
persandwich towel.Rotatedish1/2turnafterhalfoftime.
Followpackagedirections.
3Pito4% Microwaveabout1minuteper1/4cup
9to11min.
t04 min.
mixture,Stiratlcrhalfoftime.Letstandto
completecooking. ToDefrost:Placein8-in.piepiate.Stirtwice.
To Cook:Dividebetween3or4buttered custaticups,6or7-oz.Rearrangeafter5
minutes,Soufflesaredonewhencenteris set. Removepqer trayfromcarton.‘Ihrnback
fihlltoexposepotatoes.
Stirorbreakupafterdefrostingtime.Stir
Fish&Shellfiih
Craborshrimp Rekqy?
newburg(61A=oz.) pouch Fish&chips
(5to 14”02*)
Deviledcrab
(6=ozJ safedish Breadedfish Mimmvave
(5mKM%) safkdish (I4to16”02.) (23to2%X?.)
Packagetray Microwave
Meat
Frozenmeats (5to8=oz.) (10to16-02,) (16to32Moz.)
Drymixes (hamburgeradded)
TVdinners (6to 1lY?*OZ,) (I2to20=fxzt)
Micmve safedishor High(10) pouch High(10)
Microwave High(K))
safecasserole Paektigetmy Carton
andcarton
No High(10) No High(K)) No High(10) 3to4min. No
High(10) 4to5min. High(10) 7
High(10)
No
High(10)
High(iO) High(10)
4to5min. Puncturepouch3or4 timeswithforktovent. 4to6min.
to9min.
10toL?min.
4!4to7min. tovent. 5to11min.
12to20min. 11!020min. Addcooked,drainedhamburger.
6to8mint 7to10min.
Removefbilcover.Returntraytocartonor
distributeevenlyonmicmwavesafedish.
Distributeevenlyonmicrowavesafedish.
Mpouchpnckageisused,puncttarewithfork
Removefoilcover;replaceincarton.Rotate
i/4turnafterIMfoftime,
18
-
Page 19
— —
Food Container Cover
I%Rsti, Rice
Cannedspaghetti,etc. Microwave Lidor
safedish plasticwrap
Frozenriceinpouch Pouch
(10-OZ.) Frozenmacaroni& Microwave Lidor
cheese,spaghetti safedish plasticwrap (8to 14-oz.)
FrozenLasagna
Microwave
Waxpaperer
(21-02.) safedish plasticwrap
Poultry
Canned
Microwave (7%to Io%oz.) safedish (14to24-oz.)
Frozenpouch (5to6%oz.)
Maindish
Microwave
(12to17-02.pkg.) safedish
Friedchicken ?vficrowave
(2pieces)
safedish
(1-ib.+pieccs) (2-lbs.-8to
~~#K@
Lidor Placeinmicrowavesafedish.Cover;stir
plasticwrap
No High(10) 7to14min. Stirafier5minutes. NQ Iflabeldoesnotstate“fullycooked;’check
PowerLevel&Time Comments
High(10) High(10) 6to7min. High(10)
High(10) 15to20min. Rotatedish1/2turnafterhalfofcookingtime.
High(10) 2%to4min. afterhalfoftimc. High(10)
High(K)) 3!4to4!4
High(10) 2to4min. High(10) 6107min. High(10) 8to10min.
3to5min. Stirbeforeserving.
Puncturepouchwithfork!Ovent,
7to10min.
!ltirbeforeserving.
4to6mini min.
SJitpouchbeforemicrowaving.
fordcmcness.
—— —
—. —-
-
—. —
— —-
——
Swces9Gravies
Canned (Klto16-02.) (32-W?.)
l?wmnbreaded
(7’4%) Canned
(8to%mc) (15to 17-oz#) (28to32-OZ.)
Instantmashed potatoes (2to6servings) (8to 12servings)
From]souffle (12902,pkg,)
pOfiitOWi:baked,
s!td’fed,frozen (1to2) (3to4)
Microwave Lidor safedish plasticwrap
Microwwe
No High(10) 3to5min. Placeonmicrowavetrivetordish.
sufedish Microwave
safedish
Microwwe safedish
Lidor
plasticwrap High(10)
*
Lidor pklsticwrap
No Defrost(3) safepic plateanti
cu%tardcups Micmwavc
Waxpaper
safedish
High(10)
3to6min.
High(10) 6t09 min.
1Y2 High(10) High(10)
to2%
min. 4to5min. 5to6min.
High(10) High(10)
4to6min. 8to14min.
9to 13miniMicrowave
IvkM4igh(7)
High(10)
High(10)
9:0 11min.
4to7min. 7to10rein,
—. —
—. —
-
—.
Placevegetablesinmicrowavesafedish.
Add1/2cupliquidorliquidfromcan.Cover.
Usecontainersizeandamountsofwater,milk,
butterandsaltonpackage.Cover.After
heating,brisklystirinpotatoes,addingextra
1or2tablespoonsdrymix.
‘IbDefrost:Placesouffleupsidedownin
pieplate. ToCook:Dividebetween4custardcups. Soufflesawdonewhcnccl~tersamsctt ‘z-
ChecktosecthatpotatoestireN~IN FOYL.Piaceonmicrowavesafedish,
Page 20
Meats
1,
Alwaysusemicrowavesafedish,plasticorglass.
2.Standingtime:Allowabout10minutesstandingtimeformostroastsbeforecarving.
Fwd Container Cover
PowerLevel&Time Comments
Beef
Ground,crumbled Casserole No (forcasserolesorsoup) (Mb.) High(10) (1%-lbs,) High(10) 6to8rein,
Meatballs Roundor (i-lb.) (2-lbs.) High(10)
Patties (4pattiesperlb,) (1to2patties) ifdesired) (3to4patties)
Tip:(For1or2patties,usepaperphtelinedwithdoublethicknesspapertowels.) Meatloaf
oblongdish
(lblongglass dish(withtrivet
or ceramic High(10) dinnerplate
Pieplateor loafdish
Waxpaper
High(10)
Waxpaper Coverwithwaxpaperorcookuncovered
High(10)
Plasticwrap
Mcd-High(7)
4to6min.
7to9rein, circlearoundedgeofdish.
10to 13min. Oblongdish:arrange%tol-in.apart.
2to4 min. 4to6min.
Roundloaf: Letstand10minutesaftercooking. 21to23min. Loafshape: 25
Roasts
Potroasts
Simmeredbeef (cornedbeefor brisket)
Tenderroasts(rib, highqualityrump, sirlointip)
Oblongdish Lid or or casserole plasticwrap
Casserole Lidor
Oblongdish
andtrivet
plasticwrap
Waxpaper
Medium(5)
Medium[5)
Mwlium(5)
Rare Mediurri WZ41
18to21min.
perlb,
120to 130
min.
nerlb.
11to13 M
17to19
to30min.
Min.
to16
Stirafterhalfoftime.Addsauceor casseroleingredientsandfinish.To cook frozenblock,microwave10to15minutes, breakingupandstirringevery5minutes. Letstand5minutes.
Rounddish:arrange%tol-in,apartin
Rotatedish1/2turnafterhalfoftime. andturnpattiesQver.Ifdesired,add
browningsauceor~gent.R@atedish1/2 turnafterhalfoftimc.
Brushwitf]browningsauceandadd1/2cup waterto3to5=poundroast.‘Jkrnoverafter halfoftime.Add vegetttbkw,ifdesired,after halfoftirne.Recoverandfinish.
Add1cupwaterperpoundofmcat.‘Awn overafterhalfoftime. brothatleast10minutesaftercooking.For boileddinner.removemeat,cookvegetables
inbroth. Turnoverandshieldendsifnecessaryaftw
halfoftim~. beforecarving.If’desired,brushwith browningsauceoragentbeforecooking.
Letmeatstand10to15minutes
Letmeatstandin
Pork
Bacon
Perslice:
(l-lb,) Porksausage(raw)
(!4-lb,-4patties) Forklinksausage
(raw) Canadianbacon
(2slices) (4slices) (6slices)
Porkchops
(2)
(3) (4) (6)
Microwave safkplateor oblongdish
Microwave safecookware
Microwave
safecookware
Microwave
safecookwarv
Microwave
sufecookware
Papertowel High([0)
High(10)
Waxpaper High(10)
High(10) High(10) High(10)
Plasticwrap
Mwlii~m(5)
Medium(5)
Medium(5)
Medium(5) 33to37min.
20
%toImitt,
14
to16min.
mud 3%to4%min.Waxpaper
V2to%min.
perlink
%to1!4min. 1!4to2min.
2to2%min.
14toi8min.
19to24mini
26to32min.
Arrangeinsinglelaycronpapertowelsoron trivetsetindish.Layermanyslicesbetween iayersof papertowelsinoblongdish.
Arrangeinsingle!aycr. Arrangeinsinglelayer.Ifcooking6ormore
links,rotatedish1/2turnafierhaifoftime. Arrangeinsinglelayer.Wtixpaper
Brushwithbarbccucsauceorbrowning ttgcnt,ifdesired.LetstandcoveredSto10 minutesbeforeserving,
Page 21
— —
Food Container
Porkroast
13x9x2-in.
Cover
C&J&gbag microwave safedish
Spareribs
13x9x2-in.
dishor ?-qt,
Plasticwrap
orcover
casserole
Ham(precooked
Cbkmgdish
PlasticWrap
or canned) Hamloaf
Hamslices& steaks
Pieplate
12x8x2-in.
dish
Flasticwrap
Waxpaper High(lO) 18t027m,in.
Lamb
Chops (4chops) Scardish
Roast Oblongdish Waxpaper (legor shoulder) andtrivet
Brown‘N
(preheatedfor 8min.)
No
vied
Chops (Seelambchopsdxwe,)
RoQst(shoulder)
(Xdongdish andtrivet perlb, overafterhtdfof’cookingtime.Letroast
waxpaper Medium(5) k!ito17min. Pltuxcm~rivetfatorcutsidedown.TUrn
PowerLevel&Time
Medium(5) 15to19min.
Medium(5)
Medium@
Medium(5)
High(10)
Medium(5]
Medium well
perlb.
20t025rnin. perlb,
llto13min.
pcrlbt ~2t~2~min,
5to7min. Brushchopslightlywithoil.Placein
Min.
perlb, afbwhalfofcookingtime.Letroaststand10 13to s
16
tO18
Comments
Tietmdofbagsecurely.Donotusemetal twistties.Orplacebonesideupontrivetin dish.Addwatertodishandcoverwithwax papenMicrowaveatNIedium(5)13to15 min.perlb,
Add2/3cupofwaterperlb.spareribs.Turn overorrearrangeafterhalfofminimum time.Afterminimumtime,drainliquidand addbarbecue.sauce;microwaveafew minutestofinish.
Shieldtopedgeofhamwithlhin. stripof foil.Aflercookingperiod,lethamstand10 minutesbeforecarving.
Letstand5minutesbeforeserving.Ifaglaze isdesired,spoonpineappleorapricot preservesovercookedhamloafafew minutesbeforeserving.
‘Ihrnoverathalfoftime.
preheateddish.Turnmeatathalfoftime.
I%ce
roastontrivetfatsidedown.Turnover
minutesbeforecarving.
stattdKIminutesbeforewving.SIieethinly.
~. ——
—–
—–
~
—.
— —.-
---
—.
—-
-
—.
T
21
——
Page 22
Poultry
1.Usemicrowavetrivetforchickenandothersmallpouh’y, butdo 2. Letchickenandothersmallpoultrystandaftermicrowavingfor - notusetrivetforcookingturkeybreast.
Food Container Cover
PowerLevel&Time
upto10minutes.‘Ibrkeyshouldbeallowedtostand20minutes.
Comments
Chicken
Pieces Plateor
Wholechicken (8pieces)
Wholeuncut
(stuffedor unstuffed)
oblongdish
Oblongdish
Waxpaper
Oven-proof Meal-High(7) cookingbag or waxpaper
High(10) High(10)
2%to3min. perpiece
1Sto20min. thickestmeatypiecesaretooutsideedges
total 9to12min.
perlb. 1/3cupwatertocookingbag.Slitbagnear
Brushwithbrowningagentifdesired. Arrangeinsinglelayerincookingdishso
ofdish.
Brushwithbrowningagentifdesired.Add
closuretovent.Donotusemetaltieonbag.
Cookbreastsideup.Or,placechickenon
trivetindishandcoverwithwaxpaper.
Rotatedish1/2turnafterhalfofcookingtime.
(X.mishHens
Whole(stuffedor unstuffed) oblongdish
Halves
Duckling
Squareor andtrivet
!lquiweor oblongdish
Oblongdish andtrivet
Waxpaper
Waxpaper
Waxpaper
High(10) 6to$min.
High(10) 9to10min. Arrangeskinsideupindish,onbedof
High(10)
perlb, afterhalfoftime.
perlb. stuffing,ifdesired.
6to8min. Shieldbottomof legs,wingsandtail. perlb. Microwavebreastsidedownforfirsthalfof
Placebreastsidedownindish,I’hrnover
time.Brushwithbrowningsauceorbroiltop surfiiccof’cookedbirduntilbrownandcrisp.
TWkeyBreast
L Crustonbreadswillbesoft,outsidecoloroffbodswillbesame
ascolorof batter(outsideswillnotbrown).Ifdesired,sprinkle topof batterwithcirmamcm+ttgarmixture,choppednutsorother friedonionrings. toppingforbrowncolor.(lr.increasebrowncoloronupside
G tintier
CoffeeCakes
Fromrefrigcratml biscuits
CornBread
Muffins (1Muffin) (2104) (3to6)
Quicki’hwds,Louf
*Iftubedishis una~ilable,microwavein8-in.rounddishwithdrinkingglassphicedopen-side-upinCentCr.
t3blongdish Cookingbug
cover
t%in,tube No Nklium distt*
8to9-in. No Mcd+iigh(7) tubedish*
Paper-lined fmtffincups (Donotuse foilliners) Mc&High(7)
tw.fssloaf
dish
No
No Mcd-l=iigh(7)
Medium[5) 14to16mint Brushwithbrowningagentif’desired.Add
perlb, K!cupwatertocookingbag.Slitbngnear
closuretovent.Donotusemetaltieonbag. Cookbreastsideup.Or,placebreastupin dishandcover atMedium(5)21to23minutesperpound. Removeplasticwrap,basteandrotatedish
1/2turnafterhalfoftime.
downbreadsbyliningdishbeforemicrowavingwithbrownsugar caramelmixture,orsavorytoppingiikecrushedcannedFrench
PowerLevd&‘Ihne Chm’nenb
(5)
Mcd-l+igh(7) Meal-High[7)
6to8min.
9to11min.
Ito1%mino Ito2fnin,
2%@4%min. 9to 12fnin.
Arrangebiscuitsoverbrownsugar-butter toppingbeforemicrowaving.Inverttoscrv~.
Forflavorfulbrownedtopping,sprinkle cookingdishwithfinelychoppedcanned Frenchfriedonionsbeforemicrowaving. Turnoutofpanupsidedowntoserve.
Usemicrowavemuffincontaineror homemademuffincupsmadebycutting downhotpaperdrinkcups,
Rotatedish1/4turnafterhalfofcooking
time.Whendone,toothpickinsertedin centerwillcomeoutclean.Letstand15min.
beforeturningoutofdish,Cool.
withplasticwrap.Microwave
22
Page 23
1.Prepareeggsmanywaysinthemicrowa%reoven,seebelow. Alwayspiercewholeyolksbeforemicrowavingtoprevent bursting.
2.Neverhardcookeggsintheshell,anddonotreheatin-shellhard cookedeggs.Theycouldexplode.
3.Cookeggsjustuntilset,theyarcdelicateandcantoughenif overcooked.
Food
E#%$
Scrambled Glass
Basiceggs Buttered Poachedeggs 1%-qt.
Omelet 9-in.pieplate
Quiche Microwvc
.
Cheese
Fondue Microwave Coveror
BasicWhiteSauce:Combine2tablespoonsbutter.2tablespoonsflourandU2teaspoonsaltinl-quartglassmeasure.MicrowaveatHigh(10) 2minutes,stirringafter1minute,Graduallystirini cupofmilk.MicrowaveatHigh(10)4to5minutes,stirringeveryminuteuntilthickand bubl?!yr
Container Cover
measuring cupor casserole
custardcup cassemlc
saf”I-qt. measureand quichedish
safe2-qt.dish
No
Plasticwrap Casserole
cover
No
No
plasticwrap
PowerLevel&Time
High(10)
Med-1-ligh(7) High(10)
High(10) Medium(5)
Meal-High(7)
High(10) Medium(5) 9toK)min.
%toi min.
peregg
ito1%min.
peregg 5to6 min.
Boil2cups water,
%to1min.
peregg ,
Mchbutter
1min.
6to9 min.
Filling: 2to3min. Quiche: 6to8min.
Tomake
sauce==6min.
Comments
Place1teaspoonbutterpereggindish.
MicrowaveatHigh(10)untilmelted. Scrambletheeggswiththebutterand1 tablespoonmilkperegg.Placeinovenand
microwaveforhalfoftotaltime.Stirset portionsfromtheoutsidetothecenter. Allowtostand1or2 minutestoseteggs.
I%nc!uremembraneofyolktoprevent bursting.
Heat2cupshottapwater5to6minuteson
High(10),Breakeggsontop!ate,puncture
membrane.Swirlboilingwaterwithspoon,
slipineggsgently.Cover.Letstandinwater afewminutes.
Sprinklecheeseoveromelet.Microwave1/2
to1minuteuntilcheeseisslightlymelted.
Rotatedish1/2turnafterhalfoftime.
Combineandmicrowavefilling,stirring
cwwy2minutes.Pourfillingintoprecooked
shell.Microwaveadditionaltimeshownat
left,Rotatedish 1/2turnafterhalfoftime.
MakeBasicWhiteSauce(seerecipebelow),
substitutingwineformilk.Add1cupSwiss
cheeseandmicrowavefor9to10minu@s,
whiskingevery11Aminutes.
~ —-
--- .
-.. ~..
—.
—-
— —-
and
L Fishisdonewhenitf?akeswtsilywithafork.C%mtertnaystillbe
slightlytranslucent,butwillcontinuecookingMfishstandsafew a lightercoverofwaxpaperorpapertowelforlesssteaming.
minutesbeforeserving.
Food container Cover
Fish
Waxpaperor High(10) plasticwrap
Plasticwrap High(10) 5 Plasticwrap Plasticwrap Lidor High(10) 6to10mim Stirafter5minutes.
plasticwrap
— —
Filletsor steaks (1-lb,)
Who]cfish C%ms,6 Shrin]ptptxdcd
(1-lb.) Shrimp,unpeeled
(24bs,)
Oblofigdish (lbkmgdish Picplateor
shallowdish Piepltltcor
shallowdish 2-qt*
casscrolc
2. Cookfishwithorwithoutsauce.Atightcoversteamsfish.oruse
3. Donotovercookfish.Checkatminimumtime.
PowerLevel&Time
6to8min. Microwaveuntilfishflakeseasily.
to7min. Shieldheadandthintailwithaluminumfoil.
perlb.
High{10) 3to4min. Placeindishwithhingedsideout. High(K))
23
3to6min.
(%mrnents
-—
——
——
Page 24
L Alwaysusemicrowavesafecookware,glassorplastic.Cook
mostvegetableswithtightcovercosteamthem.Exceptionsare potatoescookedintheirskinsandwateryvegetableswhichneed nowateraddedforsteam.
2.Donotsalttopsofvegetablesbeforemicrowaving.Ifdesired,add salttowaterindishbeforeaddingvegetables.Saltcansometimes causebrownspotsonvegetablesduringmicrowaving.
3.Cookingtimeforvegetablesaffectsfinishedtasteandtexture. Minimumtimeonguidegivesfreshtasteandcrisp-tendertexture. Forsofttexturewithwell-developedflavor,cookmaximumtime
orlonger.
4,
Sizeofpiecesaffwtscookingtime,Largepiecesgenerallytake — longerthansmallun!f?mpieces. Justaswhencookingconventionally,vegetablemixturesshould
s*
havesimilardensitiesordegreesoffirmnessinordertocook togethersuccessfidly.Firm,crispvegetableslikecarrots, cauliflowerandbroccolimicrowavetogetherwell.Ifmicrowaving afirmvegetablewithasoflone(carrotsandpeas,forexample) cutthecarrotsinjuliennestripssotheywillcookas fastasthe peas.Or,startcookinglargercarrotpiecesfirst,andaddpeas duringlastfewminutes.
Vazetabks
~l~~e;,pieces (i-lbS.)
Whole,halvesorlarge, starchyvegetables (FWatoes,wintersquash,
cauliflower,etc.)
(Mb.,3to4) (2-lbs,,6to8)
Watery(Tomatoes,
summersquash) (1-lb.,3to4) (2-lbs.,6to8)
VegetableCasseroles (Withrawvegetables) (Withprecooked vegetables)
Stir-FryVc$etables (6to8scrvmgs)
Blanchingfresh vegetablesfor freezing
Container
Casserole
Potatoes:Cookon Potatoes:No ovenfloor(no container)Other squash, vegetables:Square oroblongdish orcasserole
Glass Yes casserole
Cover
Yes
Winter cauliflower,
etc.:Yes Yes
Yes
Yes
PowerLevel82Time
High(10)
High(10)
High(10)
High(10)
High(10)
High(10)
11to14min. 14to18min.
12to20min.
20min.
16to
4to5min. 6to8min.
18to20min. 10toi2min.
10to12min.
3to5min.
Comments
Add1/4to1/2cupwater.Iffrozen, reducetime vegetablesareblanched.
Prickskinofpotatoesbeforecooking.
Cutinpiecesor halves.Noadditional waterneeded.
Uselargeenoughcasseroletoallowfor
boilingindish.
To stir-fryonetypeofvegetable, substitute1tablespoonoilforwater andfollowtimesincookingguide.
Bhmchonlyi poundor1quartprepared vegetables
aikerde withl/4tO 1/2cupwater.-
Blanched~etabkwwillhavebright,even colorandwtllbeslightlysofkwd.Cod drainedblanchedvegetablesimmediately
byplungingincontaineroficewater.
3to5minutesbecause
atatime.Placein1to2-@.
&
L Becausemicrowavedsaucesevaporatelessthanantherangetop,
theyarethinnerthanconventionallycookedsaucesmadewiththe
sameamountofthickening.Increasethickeningbyriddingan extrateaspoon ofliquid.
Food
Graviesml sauces thickenedwithflour
orcornstarch(1 cup) Thin,liquidsmtees
(aujus,clam,etc$) (1cup)
Meltcclbuttersauces, clarifiedbutter (%cup)
Thickspaghetti, barbecueorsweet/sour sauces(2cups)
to1tablespoonflourorcornstarchforeachcup
Chm3her
miss immure No High(lo)
or bowl
C%lsscrolc No
Glassmcasuw No
Casserole, largebowl
cow%
Yes
2, Mi~mved rmttee$donotnwdtobestirredconstantlybutmost
shouldbewhidwdvigorouslywithwirewhiskonceortwice whilemicrowaving,
3.Vmybasicwhitesauce(see age23)~addingchwse,cWyolks, creamordrymilksolids,
J dflourwithmayonnaiseor wine.
PbwwLevel&Time comments
4to5min.
High(10)
High(N))
High(10) 5to7min. Stiringredientstogetherthenmicrowave,
2to3mint
%to1mini
24
Microwavefit, flourandsalttogether tomehandblend.Whiskinliquidand finish.Increasetime1to2minutesper additionalcupofsauce.
Addcornstarch-watermixturetoheated ingredients.Stirwellandmicrowaveto finish.
Microwavebutterjusttomelt.For clarifiedbutter,bringtoboilthenlet titanduntillayersseparate,Pouroff andusecleartoplayer.
stirringafterhalfof time.Letstand5to
10minutestodevelopflavor,
Page 25
LAlwaysusemicrowavesafbcookware(gIassorplastic),
2. Forpastauseabouthalftheamountofwaterneededfor conventionalboiling;thereislessevaporationinamicrowave oven.Addregularamountsaltand1teaspoonoil(optional, topreventsticking).
3. Forriceorminuterice,usethesameamountofwaterandsaltas withconventionalboiling.
Coverpastaandricetightlywhilemicrowaving.Whenusing
4
plasticwrap,ttimbackonecornertovent.
5
Stirorrearmngeafterhalfofcookingtime.Drainpasta immediatelyaftermicrowaving,
Microwavetimeisaboutthesarneasconventionalboiling.
6
Food
Macaroni (8-OZ.)
Spaghetti (16-oz.)
Eggnoodles
(8-oz.)
Lasagna (8to16-02,)
Manicotti (s-oz.)
Rice,regular longgrain(1cup)
Rice,minute (1%cups)
Cereal
– —
L Alwaysusemicrowavesafecookware(glassorphistic).Uselarge
enoughcontainertoavoidspillover.
2.Startwithhottesttapwatertoshortencookingtime.
Container Cover
2-qt. casserole
13X9X2-in.
oblongdish 3-qt.
casserole
13X9X2-in.
oblongdish
12X8X2-in.
oblongdish 3-qt,
casserole 2-qt.
casserole
Lid or
plasticwrap Plasticwrap Lidor
plasticwrap Plasticwrap
F1asticwrap
Lidor plasticwrap
Lidor
plasticwrap
Food Container Cover
PowerLevel&Time Comments
High(10)
High(10) 16to19min. Add6to7cupswa~r.Rearrangeafker10 High(10) 21to23min. Add8cupswater.Stirafter10minutes.Time High(10) 11to 16min. Coverwithwaterindish,Rearrangeafter7
HQh(IO)
High(10) High(10) 4to6min. Add114cupswater.Stirafter2minutes.
15to18min.
22to25min. Brushwithoilthencoverwithwaterindish.
18to21min. Add2%cupswater.Stirafier10minutes.
3.Donotcover(preventsspilkwer). 4,Stirhalf=waythroughcookingtime.
Add3cupswater.Stirafter10minutes.For rotinitype,checkfordonenessafter10 minutes,
minutes, isthesameforspintwhorregularnoodles. minutes. Usingfork,turnoverevery5minuteswhile
microwaving,
PowerLevel&Time Comments
—— —
—=
—— —.
Oatmeal,quick
N~E: Tomicrowavesingle-servingpacketofinsttmtoatmeal,followpackage directionsfor~mountof’waterandmicrowaveatHigh(10)for%to 1minute.
Otitmeal,
oldfhshioned
Grits,quick
iNOTE:To microwavesingle-servingpacketofinstantgrits,followpackage
directionsforamountofwaterandmicrowaveatHigh(10)for %to 1minutet
CreamofWheat CreamofRice
Chinaor No High(10) potterybowl, paperbowl
I-qt,casserole No High(10)
orbowl
Chinaor No High(10) potterybowl, paperbowl
i-qt,casserole No
orbowl Chinaor
potterybowl, poperbowl
No High(10)
High(10)
25
2(oZtimin. perwwving
3to5min. for1serving
3to4min. foriserving
3to4min. for1serving
l%to2rein,
forisewing
Mixcereal,saltandhottesttapwaterbefore microwaving,Stirbeforeserving.For6 servings,use3=qLcasserole.
Increasecasserolesizeformorethanone serving.Increasetimeabout2minutes eachadditionalservingyouarecooking.Stir afterhrilfofcookingtime.
Mixcerd withhottesttapwaler.increase
casserolesizeandmicrowavetimeby2 minutespertidditiormiserving.
Increasetime1minuteperadditionalserving, Increasetimeabout1minuteperridditional
serving.
fix
—.
Page 26
1.Alwaysusemicrowavesafecookware(glassorplastic).
——.—..
2. Beforeaddingbatter, removal,linedishwithwaxpaperorpapertowel.
greasedishesbutdonotflour.Or,foreasy
3.Crustoncakeswillbesoft.Refrigeratecakeiffirmexterioris
desirableforfrosting,
4.Fruitdessertswiltbefreshlookingandtasting.
Food
Cakes
Commercialmix (18to20-oz.)
Basicbutteror
chocolate Pineapple
upside-downcake Cupcakes
BarCookk!s
Bakedapples
orpears
Cd@
(6)
Container Cover
8-in.roundor
squtmdishes
Flutedtube cakepan
Chased8-in. rounddish
8-in.round dish
Paperlined
cupcaker
8-in.squmv dish
12X8X2-in.
dish Miwowave
safedishor
casserole
Lidor plasticwrap
l?bwerLevel&Time Comments
Meal-High(7)
Meal-High(7)
High(10)
High(10)
High(iO)
High(H3) High(10)
High(10)
8to9min.
17to19min.
8to9min.
9to11min.
3%{04min.
6to8min. 8to}4min.
3to4rnln. perpiece
Greasedishesbeforeaddingbatter.Removean eggwhenpreparingbatter.Rotatedish1/4turn
evew3minutes.Letstand5toK)minutes befixeinvefiingtocool.
Usenumberofeggsrecommendedonpackage. fbtatepan1/4turnevery6minutes,@thlbc cakestand5to10minutesbeforeinvertingto cool.
Rotatedish1/4turnevmy3minutes.Letstand onheat-proofcounterorwoodenboardtocool
15minutes.
Whendone,@othpickstuckincakecomesout clean.hnwrtcakeontoplate;Mdishstand
overcakeafm minutes,
Whencookingseveralcupcakes,youmay noticesomewillbedonebetlxeothers.Ifso, rcmovccupcakesastheyaredoneandcontinue
cookingtherestafw secondsrno~. Chasedishbeforeaddingbatter.Rotatedish
1/2turnafterhalfoftime.Cmwhencool.
Piercefmitor peeltopreventbunting.
Candies
L Alwaysusemicmvmvesafeglasscookware,Fbreasycleanup,nwh
ehocolawinpaperwrappersseamsideup,orplacechocolatein paperbowltomelt,
mod
S’Mores
CaramelApples I=pint(2=cup)
MarshmallowCrisp 12X8X2-in,
ChocolateBark
COntdmr cover
Papernapkin
or paperplate measure
dish
IM”qt, casserole orbowl
No No
Yes
Yes High(10) 3to5min.
Pbw’erLevel&mm!
High(10) 15to20 High(10) 3min.
High
2.C%mdicswhichareboikxibecomeveryho%;beSURtohandle cookingcontainerscarefully.
seconds
(10) 1%min.to
meltbutter, 3!4min.to meh marshmallows
Covergrahamcrackerwithchocolateand marshmallow.l’vfimowavc.
Unwrapa 14=oz.packageofcaramelsinto measuringcup,Add1tablespoonwater. Microwave,stirringeveryminute.Dip4 applesintomixture,
Ini2X8X2-in.container,melt1/4cupbutter. Add10AOZ.packagemarshmallows.Cover withwaxpaperandmicrowavetoinch,Stirin 5cupscrispyricecwcid.Pressfirmlyintodish,
Place12=oz,semi-sweetchocolatepiecesin container.Microtvwtomelt. wholetoastedalmmds.Spreadoverwax
paper’oncookiesheet.Chilluntti%-m.
Add1 cup
26
Page 27
WcrowaveUtemil/Cookware
—....
ljqMofUtensil/Cookware
Foil-linedPaperBags,Boxesand Baking‘Nays
MetalorpartmetalPots,Rms, Thermometers,SkewersandFoil
‘Ikays BoilableHardandSoftPlastics,
such
as:Rubbermaid
Glassjars, suchasforbabyfoods, vegetables,entrees,syrups, saladdressing
HandmadeE%@tery,Forcelain, Stoneware
MicrowavePlasticssuchas: AnchorHockingMicrowme,Bangor
Plastics,MisterMicrowave,Nordic
Ware,Republic,Tara,WeareverNupac Paperor StyrofoamPlates
and
~U~
OvemGlass
FireKing,Cilassbake,Heiler,km, Pyrex
suchas:AnchorHocking,
Microwave
Uses
Avoid.Useonlyfoiltrays3/4-in.deeporless.Foilormetalwillreflect microwaves,thuspreventingevenheating.Arcingcanoccuriffoiliscloser thanl-in.toovenwalls.
Cookinggroundbeef(colander). Defrosting.Heating.
Avoidheatingbabyfoodinjars,especiallymeatandeggmixtures.Remove metalcapstowarmsyrup.
Cookingandheating.
Cooking.
Heatingandseningfoodsandbevemges.Styrofoamshouldbeusedfor ~1
short-termheatingtolowtemperaturesandforserving. Cookingandheating.
~
—–
-----
---
RegularDinnerware,suchas: CorellebyCorning,DanskGeneration, Denby,ElCamino,Franciscan, InternationalStoneware,Lenox Temperware,Marsh,Mikma, Pfidtzgraff
unsuitable
C13mhg
IDhmmvare,SW%W
C%ntura,FitzandFloyd Oven-to-tableWare,Melamine, Disheswithmetaltrim
PaperTowelsandNqidns~ W“xPaper
Glass=Cerarnic(PymXwarn), suchas:ComingWare,
ProgressionG.byNoritake PlasticWrap,CookingBags,
EkWn-bags,StorageBags SpecialtyGkw=Ceramicand
Forcekdn,suahas:ElC’amino,
F*B.Rogers,Helkw,MarshIndustries,
!Mafford
Heatingandsmnecooking.Avoidmetalringsordecomtionsondinne~aw. ==
—-
—.
None,
Cookingbacon,Absorbing
moistureandpreventingspatters.Heatingand
servingsandwichesorappetizers.Usewaxpaperaslightcoveringtohoki insteam.
Cookingandheating.
Coveringtoholdinsteam(wrap).Cooking(cookingandboil-inbags). Heating(storagebags),
Recommendedformicrowaveoven-to-tablecookingofspecialfoods.
‘Ihysusedforfrozen
entreesanddinrmrs Plastictraysandplatesusedfor
frozenentreesanddinners
——
—-
Cookingandheating.
Cookingandheating.
27
Page 28
CareandCleaning
Yournewmicrowaveovenis avaluableappliance.Protect itfrommisusebyfollowing theserules:
@Keepyourovencleanand
sweet-smelling.Openingtheoven
doorafewminutesaftercooking helpsair-outtbeinterior,An occasionalthoroughwipingwitha solutionofbakingsodaandwater keepstheinteriorfresh.
@Don’tusesharp-edgedutensils
withyouroven.Theinsideand
outsideovenwallscanbescratched, Thecontrolpanelcanbe.damaged.
*Ihm’tremovethemodestirrer
coveratthetopoftheoven
(microwavefeature6onpage5).
Youwilldamagetheoven.
BECERTAINPOWERISOFF BEFORECLEANINGANY PARTOFTIUSOWN.
HowtoCleantheInside
Wails,floorandmodestirrer cover.Somespatterscanbe
removedwitha papertowel,others mayrequireadampcloth.Remove greasyspatterswithasudsycloth,
thenrinsewithadampcloth.Donot
useabrasivecleaners-onovenwalls.
NEVERUSEACOMMERCIAL OVENCLEANERONANYPART OFYOURMICROWAVEOVEN.
Door(inside).Window:Wipeup spattersdailyandwashwhensoiled withadampcloth.Rinsethoroughly anddry,
Mstalandplasticpartsondoor: Wipefrequentlywithadamp clothtoremoveallsoil.DON~ USEABRASIVES,SUCHAS CLEANINGPOWDERSOR STEELANDPLASTICPADS.
THEYWILLMARTHE
SURF!ACE.
Specialnotewhen
Ihwwn
ispresent,highheatgeneratedon
bottomofaBrown‘NSawdish maycausethegreasetobumonto theovenfloor,Thismayberemoved withacleansersuchasBonAmi@ brandcleanser.
Afterusingthiscleanser,rinse
anddrythcmugMy,foibwing instructionsonan. Donotuseit onthepaintedsurf’’cessuchasthe walk-—itmayscratchthepaint.
9NSearDish:Ifgreme
using
HowtoCleantheOutside
Case.Cleantheoutsideofyour menwithsoapanddampcloth,then rinsewithadampclothanddry. Wipethewindowcleanwitha dampcloth.Chrometrimisbest wipedwithadampclothandthen withadrytowel.
ControlP%mel.Wipewithadamp
cloth.Drythoroughly.Donotuse cleaningsprays,largeamountsof soapandwater,abrasives,orsharp objectsonthepanel—theycan damageit.
DoorSurface.Whencleaning surfacesofdoorandoventhat cometogetheronclosingthedoor, useonlymild,non-abrasivesoaps ordetergentsappliedwithasponge orsoftcloth.
PbwerCord.Ifthecordbecomes
soiled,unplugandwashwithdamp
cloth.Forstubbornspots,sudsy
watermaybeused,butbecertain torinsewithadampclothanddry thoroughlybeforepluggingcord intooudet.
~
28
Page 29
TheE.xhust Feature
METAL
FILTER
CC)OKTOP/NIGHTLIGHT
Theexhausthoodfeatureonyour microwaveovenisequippedw~th
twometalfilterswhichcollect grease.Whenthefmisoperated, airisdrawnupthroughthefilters andisthendischargedthroughthe providedventingtotheoutside. Thehoodalsohasalightfor
illuminatingthecounterspace. WhenNIGHTLIGHTpadis
touched,thehoodlightoperates atalowerintensityforuseasa nightlight,
fulliTAL FILTER
I
Thenpullfilterdownwardandto thefront,Thefilterwilldropout.
1- 1
\
I
Toreplacegreaseflltajslidethe
filterintheframeslotontheback oftheopening.
Tockxmgrease filter,soak,then agitatefilkrinhotdetergent solution.Don’tuseammoniaor otheralkalibecauseitwilldarken
metal,Lightbrushingcanbeused toremoveembeddeddirt.Rinse, shakeandremovemoisturebefore replacing.Filtersshouldhe
cleanedatleastonceamonth.
I
Neveroperateyourhoodwithout the
filterhaplace.Insituations
whereflamingmightoccuron surfkcesbelowhood,filterwill retardentryofflamesintotheunit,
~— ——
—.
­~
—. —-
-
~
— ~.
——
~
—.
—.
— —-
--- .
—-
-v=
IWM)Vf?f@aSe f’h’j &Wp the
‘h
‘Yiigerhold”cmthefilterandslide
tothiirear.
Ill I
Pullfilterupwardandtothefront tolockintoplace.
Cleanoffthegreaseandduston hoodsurfhcesoften.Useawarm detergentsolution.About1 tablespoonofammoniamaybe addedtothewater.‘Ihkecarenot totouchthefiltersandenameled surfaceswiththis.Ammoniawill tendtodarkenmetal.
­—
~-
—-
-
——
--
~–
—.
—.
— —
9
29
Page 30
Co&tqiLight/Night Light
REMOVESCREW
Toreplacecombinationcooktop light/nightlight,firstdiscommet powerat mainfuseorcircuit breakerpanelorPUI1plug.
Removescrewonrightsideoflight compartmentcoverandlowerco%r untiiitstops.
OvenLight
lb replaceyourovenlight,first disemmectpoweratmainfuseor circuitbreakerorpullplug. Removethetopgrillbytakingoff
3screwswhichholditinplace.
Thisappliancemustbegrounded. Intheeventofanelectricalshort circuit,groundingreducestherisk
ofelectricshockbyprovidingan escapewirefortheelectriccurrent. Thisapplianceisequippedwitha powercordhavinga grounding wirewithagroundingplug.The plugmustbepluggedintoanoutlet thatisproperlyinstalledand
grounded.(Fig.1)
WARNING-~rnprope
useof’thegroundingplugcanresult inariskofelectricshock.
Be
SUX?bulbstoberephwedare
coolbeforeremoving.Break
the
adhesivesealbygentlyunscrewing thebulbs.Replacewith40-watt
incandescentbulbs(PartNO, WIW2X4253)availablefromyour GEsupplier,Highintensity40+vatt bulbs(PartNo.40SllN/1)which areavailableinsupermarketsand hardwarestoresmayaisobeused forreplacements,Raiselight compartmentcoverandreplace screw.Connectdectricalpowerto
microwaveoven,
Next,removethesinglescrew locatedabovedoornearcenterof oventhatsecureslighthousing. Removebulbandreplacewith aXl-wattGE
WB2X4235)
bulb(PartNo,
twaiktblefromyour
GEsupplier,f!eeurelighthousing
MH%W,
with
Fig,1
I Consuhaqualifiedelectricianor
servicetechnicianif’thegrounding instructionsarenotcompletely understood,orifdoubtexistsasto whethertheapplianceisproperly grounded,
Whereastandardtwo-prongwall receptacleisencountered,itis
yourpersonalresponsibilityand obligationtohaveitreplacedwith aproperlygroundedthree-prong wailreceptacle.
Donotunderanycbmmstmce
cutorremovethethird(ground) prongfkornthepowercord.
Donotuseanadapterplug
withthisappliance. Donotuseanextensioncord
with
thisappliance.
30
Page 31
~— ~
UseTIIisProblem!!iWer
PR0BLEl14
OVENWILLN~ COMEON
CONTROLPANEL LIGHTED,YETOVEN
WILLI?(YI’START
FOODSAREEITHER
OVERCOOKEDOR
UNDERCOCKED
“ERROR”APPEARS ONDISPLAY
POSSIBLECAUSEANDREMEDY
e A fiseinyour home my beblownor thec~~cuitbreakertripped.ReplacefhseOrmet
circuitbreaker. ounplugyourmicrowaveoven,menp~~gitback~nt
oM&esures-prongp]~gonOvenis
acookingtimes mayvarybecauseofstartiwibodtemperaturesfbodde~ityor~WM
fully inseti hto wall receptacle.
offoodsinoven.‘IbuchTIMECOOKIaridadditionalcakingtimefbrcompletion. ~Incomect~werlevelentered,Checkcookingguideforrecommendedpowerlwel~or
changinglevels
o DishWM notrotated,turnedorstirred.SOmedish=I%@lES~~lC tif#l’UC~OIISo
duringcookingifnecessary.
Checkcookingguideorrecipeforinstructions.
@Ti IEMy dishesinOveri atsamethin, ~ookirtgthe mUM behlcr’easedWknQdhlg
morethanonefti item.Checkcookingguideforrecommendationscmincreasingtime.
1
l===
-
-
AMthesethingsammmnd withyourmkrowweoven:
~st~arn
Or vaporescapingfrom
aroundthedoor. @Li@treflectionaroundd~r or
outerease.
Myouneedrmorehelp... call,toilfree:
GEAnswerCenter@­consumerinformationservice
If Need
lb obtainservice,seeyourwarranty onthebackpageofthisbook.
We’reproudofourserviceand wantyoutobcpkwxl. Iftbrsome
A reasonyouarenothappywiththe
serviceyoureceive,herearcthree
- stepstofollowforfurtherhelp.
FIRST,contactthepeoplewho
servicedyourappliance.Explain whyyouarenot
cases,thiswillsolve theproblem.
pleased.Inmost
o~ull,
thumpingsoundwhfle
ovenisoperating. eDiRwMngovenlightandChtlrlge
inblowersoundmayoccurwhile Opemting8$powerlevelsother thanhigh.
NEXT,ifyouarestillnotpleased, writeallthe(ietaiis-including yourphonenumber–to:
Manager,
GE
ConsumerRiMions
Appliances AppliancePark Louisville,Kentucky40225
31
FINALLY,ifyourproblemisstill notresolved,write:
MajorAppliance ConsumerActionPanel 20NorthWackerDrive Chicago,Illinois60606
— —
~
—.
— —.
—-
==
­—
~
—.
­—
— —
—.
~--
-
E!!!!-
—..
— ~
—.
-
Page 32
YOURGENERALELECT’Fll~ OVEN
Saveproofoforiginal purchase date such as yoursalessliporcancelledchecktoestablishwarrantyperiod.
WHATISCOVERED
WHATISI$KX’COVEFED
FULLONE=YEARWARRANTY F~rcm~yearfromdateoforiginal
purchase,wewillprovide,
freeof
charge,partsandswvicelabor
inyourhometorepairorreplace
anypart oftfm mhxowave oventhatfails
becauseofa
manufacturingdefect.
UiW”l’Ei3ARDITIONAL NINEVEAFiWARRANTY
Forthesecondthroughtenth yearfromdateoforiginalpurchase, wewillprovide,freeofcharge,a
replacementrnagrletrontub~if themagnetrontubefailsbecause ofamanufacturingdefect.Youpay forthesewlcetriptoyourhome
andservicelaborcharges.
* Servicetrip8toyourhometo teachyouhowtousetheproduct.
ReadyourUseandCarematerld.
youthenhaveanyquestions
If aboutoperatingtheproduct, pleasecontactyourdealerorour ConsumerAffairsofficeatthe address
below, orcall,tollfree:
GEAnswerCenter@ 80006262000 consumerinformationservice
. Improperinstallation. Ifyouhaveaninstallationproblem,
contactyourdealerorinstaller. Youareresponsibleforproviding adequateelectrical,gas,exhausting andotherconnectingfacilities.
Thiswarrantyisextendedto theoriginalpurchaserandany
succeeding purchased
the48mainlandstates, Hawaii
in
owner forproducts
for ordktary home use
andWashington,DC.InAlaskathe
warrantyisthesameexceptthatitis
LIMITEDbecauseyoumustpayto shiptheproducttotheserviceshop orfortheservicetechnician’stravel coststoyourhome.
Allwarrantyservicewillbeprovided
byourFactoryServiceCentersor
byourauthorizedCustomerCare@ ;:~;:ers during n~rmalworking
Looki’ntheWhiteorYellowPages ofyourtelephonedirectoryfor
GENERALELECTRICCOMPANY,
GENERAL
SERVICE,GENERAL
ELE~RIC FA~RY
ELECTRIC­HOTK)INTFACTORYSERVICEor GENERALELECTRIC(XJ!5KIMER
CARE@
Replacementofhousefusesor
SERVICE.
resettingofcircuitbreakers. @Failureoftheproductifitisused
forotherthanitsintendedpurpose orusedcommercially.
* Damagetoproductcaused byaccident,fire,floodsoracts ofGod.
WARRAPiltX!ISNQTRESPCNW31BLE FORCONSEQUENTIALDAMAGES.
Somestatesdonotallowtlwexc!wdonor Ilrnlfatlofiofificidfmtaiorcon$equentialdamages, sotheaboveiirnitationorexdusion
may notappiytoyou.Thiswarrantygivesyou specificIegairights,
Toknowwhatyour legalrightsareinyour$tate,consuityourlocalorstateconsumeraffairsMiceor yourstate’8AttorneyGeneral.
[XtiTO. 1641MN12PCX14
Pub. b/O.49”8014
I
1
I
549
andyau mayalsohave otherrightswhichvaryfromstatetostate,
Warrantor:(NmwalElectricCompany
Iffurtherhelpisneededconcerningthiswarranty,write:
Manager-Con$umerAffaim,GEAppliances,Louisville,KY40225
JVNIK32G
i%lntedin
Korea
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