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Page 14
Chide
1. Ilirectionsbelowareformh~tingalready-cookedfoodsat 3.Bubblingaroundedgesofdishisnormal,sincecenterislastto
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2.Covermostfti fir hstestheating(seetips).Exceptionsaremm ormediummeats,somesandwiches,griddlefbodslikepancakw throughout.Asageneralrule,hotfoodsproduceanareawarmto andbakedfbods. thetouchincenterofundersideofdish.
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Page 15
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Pie:fruit,nutorcustard
%of%in$
(useminimumtimeforcustard) 4slices
Tip:Donotcover.
pieslice
1cup %cup High(lO)
1cup 1can(16-02,)
1cup
1piece
2pje~~~
4pieces %in.cwkeor
12rollsor
doughnuts
: 6to8
1dice
2slices 9=irt.pie
High(10)
High(10) High(10)
High(IO) High(10)
L (
L (
L (
L (
Medium(5) Me&tm(!5) Medium(5) Medium(5)
High{IO) High(IO) Meal-High(7) Med4?igh(7)
2t06 7to11 6
t 7
3tot? 8toi2 6t07
1103
3to4% ~~ ~04$4
l%t*3
3to4!4
4tc)4%
1to3
1to1!4 ~~t~’2yJ
1%to2% 2%tQ4 4t06
1to1!4 2to2!4
?42t 1
1to2
IMto2%
2to4
—­—.
-.-7
-.
—.
— —.
—-
—.
—. —-
GriddleFoods
i%wkcs,Frenchtoastorwaffles(3~in.~4-in.]
I%in,notopping 2or3pieces Syrup&butter 2or3pieces High(10) 1to 1!4 With2stiwwgcpatties(cooked)
2or3pieces
High(iO) High{10) 1!4to1%
Ti1 n ~ov
Beveqes
CM&,tw,ckkw,otherwtilcrbwxi 1to2cups COCOU,othermilkbused Ito?cups
_
‘1’ill:Dtlll(ltCf)VCr6
3[04cups
3to4cups
1
High(IO) High(IO) 6t07
Meal-High(7) Meal-High(7)
1to1!4
~~t~~~ --c­~yJf~7
7to
10
—.
——
Page 16
Chide
L Rod packagedinali-papererplasticpackagesmaybedefromed
withoutunwrapping.Iff@ isfoilwrapped,removefoiland placefoodincookingdishfordefrosting.
2.Atir firsthaifofdefrostingtime,unwrappackageandcheck fbod.‘Ibmf~ over,ifnecessary;breakapartorseparatef~ if
possible.Onverylargef~s liketurkey,someshieldingofthin
wingorlegareasmaybenwessary,
3.Besurelargemeatsarecompletelydefrosted(or,onroastsahw extramicrowavingtime).IUrkeysmaybeplacedundernmning
wateruntilgibletscanberemoved.
4.Whendefrosted,fbodshouldbecoolbutsoftenedinallareas.If stillslightlyicy,returntomicrowaveovenverybriefly,orletstand afewminutes.
FirstHalf SecondHalf
RMMi
‘1’be,Min. ?Me, M.in.
Comments
MeatIPowD@
Bacon Ranks(l-lb.)
Ground:beef&pork(l-lb.) 4 (2-lbsJ
(!$lbs.)
Roast:beef&pork
Spareribs,pork(1 pkg.)
Steaks,chops&cutlets; beef,lamb,pork&veal
Sausage,bulk (Mb.tray)
(Mb.roll) 2 Sausage,link
(1to1%-lbsJ Sausage,patties
(12-oz,pkg.)
3!4to4
4to5
6
12
4to5perlb. Sto6perlb.
2to4perlb.
2to4fi perlb,
2N
2
1
none 4to6
6to8
12to14
4to5perlb. 5to6perib.
2to4perlb.
2to4%perlb,
1to2
Placeunopenedpackageinoven.Rotatepackage1/4tumafterhalf time.Letstandfor5minutes.
Pla~unopenedpackageinoven.Miwowavejustuntilfrankscanbe separated.
Turnoverafterfirst4minutes. Ibmrneatoverafterfirsthalfoftime.Scrapeoffsoftenedmeatafter
secondhaifoftime.Setaside,Breakupremainingblock,microwave 5to6minutesmore.
‘Ammeatafterfirsthalfoftime,Scrapeoffsoftenedmeatafter secondhalfoftime.Setaside.Microwave11toi2minutesmore. Scrapeandsetaside.Weakupremainingblockandmicrowave3to5 minutesmoms,
Placeunwrappedroastinoven.ARerhalfoftimeturnroastover. Defrostforsecondhalfoftime.Letstandfbr30minutes.
Placewrappedpackageinoven.‘Ibmoverafterfirsthalfof time. Aftersecondhalfoftime,separatepiweswithtableknife.Letstand tocompletedefrosting.
PIacewrappedpackageinoven.Thmoverafterfirsthalfoftime. Afterseeondhalfof~irns.separatepieceswithtableId%, letstandto complete
Tlmtoveratlerfirst2%minutes. ‘Rimoverafkwfirsthalfoftime.Letstand5minutes.
Rotatepackage1/4turn No
def
a h of time.LetstandforSminutes.
turnneeded.
RNdtry
Chicken,broiler-fryer, cutup(2%
Whole(2%to3%-lbs,)
Cornishhen
Duckling 2to3perib.
‘lkrkey
t 3%-ibs,)
7to8 7to8 Placewrappedehiekeninoven.Afterhrdf’oftime,unwrapandturn
9to11 9toU
4totiperlb.
4%to~~ perlb, 4$?zto5$$Perlb,
over.Aftersecondhalfoftime,iwpamtepiecesandplaceincooking dish.lkliwowave2to4 minutssmore,ifnecessary.Letstandafew
minutes Placewmppedchickeninoven.Afkwhaifoftime,unwrapandturn
overchicken.Shieldwarmareaswithfoil.Runcoolwaterincavity 4intilgibletsamberemoved.
4to5perlb, 2to3perlb. Placewrappedducklinginoven.Afierfirsthalfoftime,unwrapand
Placewrappedpackageinovenbreastsidetip.lltmpackageover afterfirsthalfoftime.
turnoverintocookingdish.Shieldwarmtweaswithfoil,Runcool waterincavityuntilgibletscanberemoved.
Phweunwrappedturkeybreastsidedown,Aflerf’hthalfoftime, removewmpperandshieldwarmareaswithibiL‘IhrnturkeyImast sideupfi=wsecondhalfoftime.Runcoolwat~ritttocmdtyuntilgiblets andneckwinberemoved.Letsoakincoolwaterfor1to2hoursor rcf’rigwatcovernighttocompletedefrosting.
tofinishdefrosting.
1
.
Page 17
E’H SeH
!E’
Eb
M TiM Co
Fillets(Mb.)
S@aks(6-oz.) Wholefish(8to1O-OZ,)
Shellfish,smallpieces(Mb.) Shellfish,blocks
Crabmeat(6+%?.pkg.) Oysters(lO-ozocan)
SCdl(1-lb,pkg.)
Shellfish,large
Crablegs–lto2 (8to
fhZ
Lobstertails-l to2 @to9-oz*)
Wholelobsterorcmb (l!44bJ
Breads,Cakes
Breadorbuns(Mb.)
Heat&serverolls(7=02.pkg.) Coffeecake(Uto14%=020) Coffeering(Kkoz.pkg.) Sweetrolls($%
Doughnuts,glazed
(1boxof12)
Frenchtoast(2slices)
Cake,frosted,2to3layer (17”oz#)
Cake,fiiltxlortopped,
i htyer(12t4to 16=02,)
Poundcake(li!4-oz.)
Cheesecake,plainor fruit
t (17to19-02.)
Crunchcakes&cupcakes Fruitornutpie(8-in,) Creamorcustardpie(i4=oz.)
to12=02,]
(ito3)
Fruit
Freshftw(10t W
Plasticpouch--dto2 (Khozopkg.)
6
2to3 2 2to4
7to8 none 4to5
3!4to4 5to7
4to6 Arrang~incookingdish, 3104 8m9
3to4 2to4 3!4m3 3!4to4
2!4to4
1to3!4
3(04 5%
to
2to3 2to3 2
5
to7
6to!l 5to8 none
6 Placeunopenedpackageinoven,(Iffishisfrozeninwater,placein
none 3!4104
none none 3t04 f!to9
mane none none none
none none
none
none none none
none none
none
none
nom! PlacepackWeinoven.Rwnowfoilormwd.Afterminimumtime,
cookingdish,)Rotate1/2turnafierfirsthalfoftime.Afiersecond halfof’time,holdundercoldwatertoseparate.
Letstandit fewminutestofinishdefrosting, Placefishincookingdish,‘!ltrnoverafterfirsthalfoftime,After
secondhalfoftime,rinsecavitywithcoldwatertocomplete
defrosting,
Spreadshellfishinsinglelayerinbakingdish,
Placeblockincasserole. Placeblockincasserole.Breakupwithforkafter Placeunopenedpackageinoven.
Arrangeincookingdish,withmeatysidedown.‘IUrnoverforsecond halfoftime,
Placeincookirtgdkihwithlightundersideup,Iltmowrafterflrsg Italf’of’time,
Removemetaltwisttie.
Placecmrniwwavesafeplate. Placecmmicrowavesafepiate.Rotateplate1/2turnafterhalfoftime,
Letpicstand5minutes,sliceandserve,
break
u withfork,Repeatifnecessary,
Placepackageinoven,Flexpackageonce.
firsthalfoftime.
— —-
-.. .
--­—.
—.
—–. —
—-
—.
Page 18
l!ixx!lGuide
.......... .... .
——
1 Mostconveniencefds canbereheatedbymicrowaveonly,since
theyarealreadycooked.Alwaysusemicrowavesafecontainers microwavesafecontainer. (glassorplastic).Forfds needingbrowningorcrisping, conventionalbakingisrecommended.
Eb
container Cover PowerLevel&Time
2. Removefdfromfoilcontainersover3/4-in.high,andplacein
3. AmountScanbeincreased.T&cookmultiplepackages,addtimes together,Checkatminimumtime.
Co
A~petizers&SIMCkS
Pastrybites Frozenprepared
sandwiches Popcorn MicrmvaveMg No High(10) 3to5min.
Microwave No safedish
Papertowel No
High(K?) High(10) 2to3min.
FggMiCheese
Scrambledegg substitute (8-02.carton)
Cheesesouffle (12-02,)
Breakfast,
scrambledeggs (6~.o~Q)with
sausageandhash brownpotatoes
Welshrarebit (lo-oz.)
Microwave safedish
Microwave No Defrost(3) safe8-in.pie plateand custardcups
package Package High(10) papertray cover
Mimmvave Yes Defrost(3) srifcdish
No
High(10)
Med-kligh(7)
High(10)
1Ato214min.
Removefromfoilpackageandwrapinpaper
persandwich
! t(
9toEtmin. 9toNmint
2to4 min.
5min. Stirorbreakupafterdefrostingtime.Stir 5to6min. beforeserving.
towel.Rotatedish1/2turnafkrhalfoftime.
Followpackagedirections,
Microwaveabout1minuteper1/4cup mixture.Sfiraftcrhtdfoftime.Letstandto completecooking.
ToDefrost:Placein8-in.pieplate.Stirtwice. To Cook:Dividebetween3or4 buttered custardcups,6or7-oz.Rearrangeafter5
rninutcs.Soufflesaredonewhencenteris set. Removepapertrayfromcarton.‘Iltrnback
filmtoexposepotatoes.
Craborshrimp Ptwkagc newburg(61A-oz.)
Fish&chips Packagetray (5to i4=oz.)
Deviledcrab
(6*OZ’)
Breadedfish (5to10”02.) safedish (14to16=02.) (23to25=oz.)
pouch
Microwave safedish
Microwave
Meat
Frozenmeats (5to8“(XA.) (10to16”02.) (I6to32”OZ*)
Drymixes
(hatnburgeraddeci) TVdinners
(6to 11%=02.) (I2to20”02.)
Microwave No stifedishor pouch High(10)
Microwave
safecasserole Package
afidcarton
No No High(10) No High(10) 3to4min. No
tray Carton
High(10) 4toSmin.
4to6min. Removefoilcover.Returntraytocartonor
High(10) 4fo5min. High(10) 7@9min. High(10) 10to12min.
High(10) High(10)
High(10)
High(10) High(10)
4%to7min. tovent.
5to 11min.
12to20min. 11to20min.
6to8min. 7m10mint
puncturepouch3or4timeswithforktovent.
distributeevenlyonmicrowavesafedish.
Distributeevenlyonmicrowavesafedish.
Ifpotwhpackageisused,puncturewithfork
Addcooked,drainedhambuqyx. Removefoilcover;replaceincarton.Rotate
1/4turnafterhdfoftime.
18
Page 19
Fo
ConCoPoL &T
ct
Rmta,Rice
Cannedspaghetti,etc. Microwave Frozenriceinpouch Pouch
(10-OZ.) Frozenmacaroni& Microwave Lidor
chcesc,spaghetti satidish (8to14-oz.)
FrozenLasagna Microwave Waxpaperor (21”oz!)
safedish plasticwrap
.safcdish
Ihdtry
Canned Microwave (7%to10%-ozJ safkdish phasticw!’ap High(IO) 2%to4min. afterhalfoftimc. (14t024-ozJ
FrozenPouch (5t06Yz-oz.) min. SIitpcxwhbeforemicrownving.
Maindish Micmwavc No
(12to17-oz.pkgJ safcclish
Fricdchicken Microwave No (2pieces) (hlb-6pieces) (2-lbs.-8toIOpieces)
safedish High(IO) 2t04min. f’ordoneness,
Lidor
plasticwrap
plasticwmp
Lidor Placeinmicrowavesafedish,Cover;stir
High(M)) 3to5min. Stirbefureserving. High(10)
High(lO)
High(l(l) Hto20min.
‘High(lO) High(lO)
High(IO)
Fli,gh(lO) High(i(l)
6t07 min. Puncturepouchwithforktovent, 7to10rnin,
4t06min, 3!4t04%
‘7to14min,
6t07min,
8to10min.
Stirbeforeserving,
M@tedishlUmmahrhalfofcmkingtime.
&irafler5minuteso IflahldmsnotstitetifuNycwked~check
saw%,Gravies
Canned (10to16-oz.) (32wz.)
vt?getabk%
Frmxmbreaded (7-OZ,)
C2mrmd (l!Jtofl-oz*) (15tol%%) (28to32=oz,)
Insttintmashed potatoes (2to6servings) (8to12servings)
Frozensouffle (12902,pkg.)
PotMocs:bnked, stuffed,frozen (1to2) (3tofl)
Microwave safedish phlsticwrap
Microwave safedish
Microwave safedish
Microwave stifedish
Microwave safepie plateml custardcups
Microwave safedish
Lidor.
m High(10) 3to!irein, Lidor
plasticwrap
Lidor
plasticwrap
No
Waxptiper
High(10) 3to6min. High(10)
High(10) High(10) High(K))
High(10) High(10)
Defrost(3) Meal-High(7)
6t09 min.
1%
to2%
min. 4to5min. 5to6mid.
4to6min.
8 min.
9to13min.
9to 11min.
4
to rein,
7to10min.
Pkweonmicrowavetrivetordish.
Placevegetablesinmicrowmsafedish. Add1/2cupliquidorliquidfromcan.Cowi?r.
Usecontainersizeantiwnountsofwnter,milk, butterm!saltongxwkage.Cover.After heating,brisklystirinpotatoes,addingextra
1or2tablespoonsdrymix.
%
DeH souffleupsidedownin
pieplate, ‘IbCook:Dividebetween4custard
&MlesEre
ChecktoseethatpotatoesareIYfYf’IN FOIL.Plriceonmicrowavesofedish,
donewhencentersweset.
cups,
——
—–
— —-
—.
— —
—­—-
— ——
—-
— —-
——
-—
1
Page 20
Meats
1.Alwaysusemicrowavesafedish,plasticorglass.
2.Standingtime:Allowabout10minutesstandingtimeformostroastsbeforecarving.
m
Con@iner
Cover
PowerLevd
&Time
Beef
Ground,crumbled Casserole (forcassdesor
so
(1-H (
(1%-lbs.) High(10) Meatballs
(1-lb.] (2-lbs.) High(10) 10to13min.
I%tties oblongglass (4pattiesperlb,) (1to2patties) ifdesired) High(10) (3to4patties)
Tip:(For1or2 patties,usepaperplatelinedwithdoublethicknesspqertowcls.)
Meatloaf
Roundor
oblongdish
dish(withtrivet or cmamic High(10)
dinnerp}ate Pieplateor Plasticwrap Meal-High(7)
loafdish
No
Waxpaper
Waxpaper
High(10)
4to6min. 6to8min.
7to9min.
2[04min. 4to6min.
Roundloaf: 21to23min. Loafshape: 2Sto30min.
Mi$t!%
Potroasts Oblongdish
Sirnmenxibeef (corned brisket)
%nderroasts(rib, highqualityrump, sirlointip)
b@#
orcasserole plasticwrap
Clmerde Lidor
Oblongdish andtrivet
Lidor Medium(S)
Medium(S)
plasticwrap
Waxpaper Medium(5)
Rare Medium WI]
Nto21min.
perlb.
i20to130
min.
Comments
Stirafkrhalfoftime,Addsauceor
casseroleingredientsandfinish,To cook
frozenblock,microwave10to 15minutes,
breakingupandstirringevery5minutes.
Letstand5minutes.
Rounddish:arrange%to l-in.apartin circlearoundedgeofdish. oblongdish:arrange%tol-in.apart. Rotatedish1/2turnafterlmlfoftime,
Coverwithwaxpaperor cookuncovered andturnpattiesover.Ifdesired,add browningsaucccxagcnt.Rotatedish1/2 turnafkrhalfof’time.
Letstand10minutesaftercooking.
Brushwithbrowningsauceandadd1/2cup waterto3to5=poundroast.‘Ilwnoverafter halfof’time.Addvegetables,ifdesired,after halfoftime,Recoverandfinish.
Add1cupwaterperpoundofmeat.Turn overafterhalfoftime. brothat least10minutesaftercooking.For boileddinner,removemeat,cookvegetables inbroth,
Tbrnoverandshieldendsifnecessaryafter halfoftimeoLetmeatstand10toHminutes beforecarving.Ifdesired,brushwith browningsauceoragentbeforecooking.
Letmeatstandin
Pork
Bacon Perslice: (Mb.)
Porksausage(raw) (t4-ibi-=-4patties)
Porklinksausage (raw)
Canadianbacon (2slices) (4slices) (6slices)
Pork
cho
(2) (3)
(4) (6)
Microwave safeplateor oblongdish
Mimwave safecookware
Microwave safecookware
Microwave safecookware
Micmwnve
safecookwm
Papertowel High(10) Armngeinsinglelayeronpapertowelsoron
Waxpaper High(10) waxpaper Waxpaper
Plasticwrap
High{IO)
High(10) High(10) High(10)
Medium(5) 19to24mh. Medium(5) Medium(5) 33to37min.
?4to1min.
14toMmin. total ~~ t~41j$min.
?4to1%min.
~~to2rein, 2to2%min.
26to32min.
x
trivetsetindish.Layermanyslicesbetween layersof
Arrangeinsingl~i~er. Arrangeinsinglelayer,Ifcooking6ormore
links,rotatedish1/2turnafterhalfoftinw, ArrangeinsingleIaycr.
Brushwithbarbecuesauceorbrowr@ agent,ifdesircd,Letwandcovered5to10 minutmbeforeserving,Medium{!$) 14to 18min.
p t inoblongdish,
Page 21
Fu
—. .————
concoP L &T Co
Porkroast 13x9x2-in.
microwave safedish
Spareribs 13x9x2-in.
dishor3-qt. casserole
Ham(precooked oblongdish
orcanned) Hamloaf Pieplate
Hamslices& i2x8x2-in.
steaks dish
Cookingbng method
Plasticwrap Medium(S) 20to25min. or cover perlb.
Plasticwrap Medium(S)
Plasticwrap
Waxpaper
Medium(5)
Medium(5)
High(10) 18to27min.
15to19min.
perlb.
11to 13min. perlb,
22to2!3min.
IA.mlb
Chops Brown‘N No High(10) 5to7min. (4chops)
Roast Clbiongdish Waxpaper Medium(5) (Iegorshoulder) andwivet
!!eardish preheateddish.Turnmeatathalfoftime, (Preheatedfor $minc)
Medium Well
JE!!!L
El i6to18
via
Chops (Seelambchopsabove.)
Roast(shoulder)
Oblongdish Waxpaper Medium($?) andtrivet
15to17rein,
perlb,
M
t i
Tieendofbagsecurely.Donotusemetal twistties.Orplacebonesideupcmtrivetin dish.Addwatertodishandcoverwithwax paper.MicrowaveatMedium(5)13to15 min.perlb.
Add2/3cupofwaterperlb.spweribs.‘l&n
overorrearrangeafterhalfofminimum time.Afterminimumtime,drainliquidand addbarbecuesauce;microwaveafew
minutestofinish.
ShieIdtopedgeofhamwith1%-in.stripof foil.Aftercookingperiod,lethamstand10 minutesbeforecarving,
Letstand5minutesbeibreserving,Ifaglaze isdesired,spoonpineappleorapricot preservesovercookedhamloafafew minutesbeforeserving.
‘Thinoverat halfoftime,
Bmshchopslightlywithoil,Placein
Placeroastontrivetfatsidedown,‘Thrnover dh!rhalfofcookingtime,Letroaststand10 minutesbetirccarving.
Pltwecmtrivetfitorcutsidedown,‘Am
Overafierhalfofcookingtime.Letroast stand10minutesbeforecarving.Slicethinly,
——
—-
—.
—-
——
Page 22
,,
1 Usemicrowavetrivetforchickenandothersmallpoultry,butdo
notusetrivetforcookingturkeybreast.
Fo
ConcoP L &T Cm
2. Letchickenandothersmallpoukrystandatkrmicrowavingfor upto10minutes.‘Ikkeyshouldbeallowedtostand20minutes.
Chicken
Pieces Plateor Wholechicken
(8pieces)
Wholeuncut (stuffdor unstuffd)
oblongdish
Oblongdish
Waxpaper
oven-proof Meal-High(7j cookingbag perlb. or waxpaper closuretovent.Donotuscmetaltieonbag,
High(10) High(10)
2!4to3min. Brushwithbrowningagentifdesireci. perpiece Arrangeinsinglelayerincookingdishso
15to20min.
total 9to 12min. Brushwithbrowningagentifdesired.Add
thickestmeatypiecesarctooutsideedges ofdish.
1/3cupwatertocookingbag.Slitbagnear
Cookbreastsideup,Or,placechiclwnon trivetindishandcoverwithwaxpaper. Rotatedish1/2turnafterhalfofcookingtime.
(lmish Hens
Whole(stuffedor $lquareor unstuffed) oblongdish
Halves
andtrivet Squareor
oblongdish
Duckling Oblongdish
andtrivet perlb. Microwavebreastsidedownforfirsthalfof
Waxpaper
Waxpaper
Waxpaper
High(10) 6to8min. Placebreastsidedownindish.‘IUrnover
High(10) 9to10min. Arrangeskinsideupindish,onbedof
High(IO)
perlb. afterhalfoftime.
perlb.
6to8min. Shieldbottomoflegs,wingsandtail.
stuffing,ifdesire$
time.Brushwithbrowningsauceorbroiltop surfaceofcookedbirduntilbrownandcrisp.
Tkkey Ihast Oblcmgdish
1.Crustonbreadswillbesoft,outsidecolorof’fds willbesame downbreadsbyliningdishbefbremkxowavhgwithbrownsugar ascolorofbatter(outsideswill topofbatterwithcinnmnmwqytrmixture,choppedrtutsorother friedonionrings.
toppingforbrowncolor.CM,increasebrowncoloronumide
Food
Coffee(lakes Fromrcfrifywated biscuits
CornBrad
Muffins (1Muffin) (2to4)
@to6) QuickIMeuds,Loaf
*~ftu~dishis una~i]ab]c,micm~vein$in, rounddishwithdrinkinggla$%p~wx?dopen-side-upinccnteri
notbrown).ifdesired,sprinkfc
(3maim?r
tl=in.tube dishx
8to%in.
tubedish*
Paper-1ined No muffincups Mod-High(7) (Donotuse Mcd+ligh(7) foilliners) Med-l=ligh(7)
Ghissloaf
dish
Cookingbag Medium(5)
Ckwer
No
No
No
RnLecmnmt$
Medium(5)
Med-l=iigh(7)
Mcd#igh(7)
Mto16min. Brushwithbrowningagentifdesired.Add
perlb. 1/2cupwatertocookingbag.Slitbagnear
txwanwl
wixtwe, or s5vorytoppinglikecrushedcannedFrench
t$to8min.
9to11min.
1to1!4min. Jto2min.
2kito4%min. 9to12mini
closureto Cookbreastsideup,Or,placebreastupin dishandcoverwithplasticwrap.Microwave at Medium(5)21to23minutesperpound, Removeplmticwrap,basteandrotatedish
1/2turnafterhalf’oftime,
Arrangebiscuitsc%arbrownsugar-butter toppingbeforemimowaving,Inverttoserve.
l%rflavorfulbrownedtopping,sprinkle
cookingdishwithfinelychoppedcanned
Frenchfriedonionsbeforemicrowaving,
‘llrnoti?ofpanupsidedowntoserve,
Usemiaovmvemuffincontaineror homemademuffincupsmtidebycutting downhotpaperdrinkcups,
Rotatedish1/4turnafterhalfof cooking time.Whendorm,toothpickinsertedin ccntcrwillcomeoutcleon,Letstand15min. beforeturningoutofdish,Cool,
vent. Do notusemetal tic onbag.
2
Page 23
L Prepareeggsmanywaysinthemicrowaveoven,seebelow,
Alwayspiercewholeyolksbeforemicrowavingtoprevent overcooked. bursting,
2. Neverhardcookeggsintheshell,anddonotreheatin-shellhard cookedeggs.Theycouldexplode.
3.Cookeggsjustuntilset,theyaredelicateandcantoughcnif
Fo
ConCo
PoL &T
Co
Et
Scrambled
Basiceggs Poachedeggs
Omelet
.
Quiche Microwave
Glass
measuring cupor casserole
Buttered custardcup
1%-qt, casserole
9-in.pieplate
safel=qt, measureand
quichedish
No
Plasticwrap
casserole cover
No
No
High(10)
hkd+i]gh(9) High(10)
High(10) Medium(5)
Med=High(7)
%to1min.
peregg
1to1!4min.
peregg
5to6min.
Boil2cups
water,
# to1min.
peregg .
Meltbutter
1min.
6t09 min. Filling:
2 to ~ min.
Quiche: 6to8rein,
Place1teaspoonbutterpereggindish. MicrowaveatHigh(10)untilmelted.~ Scrambletheeggswiththebutterand1 tablespoonmilkpercgg.Placeinovenand microwaveforhalfoftotal portionsfromtheoutsidetothecenter. Allowtostand1or2rninutestoseteggs.
Puncturemembraneofyolktoprevent bursting.
Heat2cupshottapwater5to6minuteson High(10),Breakeggsontoplate,puncture
membrane.Swirlboilingwaterwithspoon, slipineggsgently.Cover.Letstandinwater afewminutes,
Sprinklecheeseoveromelet.Microwave1/2 to1minuteuntilcheeseis slightlymelted. Rotatedish]/2turnafterhalfoftime.
Combineandmicrowavefilling,stirring every2minutes.I%urfillingintoprecooked shell.Microwaveadditionaltimeshownat
MLRotatedish1/2turnafterhtdt’aftime,
time. Stirset
Cheese
Fondue Microwave
safe2-qLdish
IRMicWhiteSauce:Combine2tablespoonsbutter,2tablespoonsflourand1/2teaspoonsaltinl-quintglassmeasure,MicrowaveatHigh(10) 2minutes,stirringafter1minute,Graduallystirin1cupofmilk.MicrowaveatHigh(K))4t05 minutes,stirringeveryminuteuntilthickmtd bubbly,
Coveror pktsticwrap
High(10) Tomake
MedhJm(5)
sauce-%rein, subsfitudngwhwfirmilk.Add1cupSwiss
9
toK)mint
MakeBasicWhiteSauce(SWrecipebelow), dteeseandtniwowawsfor9to10minutes,
whiskingeve~ i%minutes.
~. —
—-
­—–
-. ..
--= ~— —.
—. —
—.
L Fishisdonewhenitfiakcseasilywithafork.C%mtermaystillbe 2,
slightlytranslucent,butwillccmtinueamokingasfishstandsa few minutesbeforeserving.
m
CkmtaimrCoRoU &T
Fish
Waxpaperor plasticwrnp
Piasticwmp Plasticwrap Plasticwrtip High(10) 3to6mint Lidor High(10)
plasticwrap
-..
Filletsorsteaks (1-lb,)
Wholefish
chin(i
Shrimp,peeled (Mb.)
Shrimp,unpeeled (2-lbs.)
Oblcmgdish
Pie@Wor shallowdish
Pk!phltcor shallowdish
2-qt.
casserole
Cookfishwithorwithoutsauce.Atightcoversteamsfish.oruse alightercoverof’waxpaperorpaper
&
Donotovercookfish,Cheekatminimumtime.
High(K)) High(10) 5to7 High(10)
6to8min. Microwaveuntilfishflakeseasily.
perib, 3to4mini
6to 10rein,
2
miw
towelforlesssteaming,
Co
Shieldheadandthintailwithaluminumfoil, Placeiodishwithhingedsideout.
Stirafter5 minutes,
————
——
Page 24
Vegetables
1 Alwaysusemicrowavesafecookware,glassorplastic.Cook
mostvegetableswithtightcovertosteamthem,Exceptionsare
potatoescookedintheirskinsandwateryvegetableswhichneed
nowateraddedforsteam.
2. Donotsalttopsofvegetablesbeforemicrowaving.Ifdesired,add salttowaterindishbeforeaddingvegetables.Saltcansometimes causebrownspotsonvegetablesduringmicrowaving.
3.Cookingtimeforvegetablesaffectsfinishedtasteandtextum. Minimumtimeonguidegivesfreshtasteandcrisp-tendertexture. Forsofttexturewithwell-developedflavor,cookmaximumtime or longer.
Sizeofpiecesaffectscookingtime.Largepiecesgenerallytake
4,
longerthansmalluniformpieces.
5.
Justaswhencookingconventionally,vegetablemixturesshould havesimilardensitiesordegreesoffirmnessinordertocook togethersuccessfully.Firm,crispvegetableslikecarrots, cauliflowerandbroccolimicrowavetogetherwell.Ifmicrowaving afirmvegetablewithasoftone(carrotsandpeas,forexample) cutthecarrotsinjuliennestripssotheywillcookasfastasthe peas.Or,startcookingiwgercarrotpiecesfirst,andaddpeas duringlastfewminutes.
V
Slices,pieces Casserole (l-lb.) (2-lbs.)
Whole,halvesorlarge, Potatoes:Cookcm starchyvegetables (FWatoe$wintersmwh container)(lthcr cauliflower,etc.)“ (Mb,,3to4) (2-lbsr,6to8)
Watery(’fbmatoes, summersquash) (1-lb.,3to4)
(2-lbs,,6to8) VegetableCasseroles
(Withrawvegetables) (Withrecooked vegetales)
t
Stir-FryVe$ctablcs (6to8servings)
Blanchingfresh vegetablesfor freezing
Container
ovenfloor(no vcgctable~:Square
or oblongdish etc.:Yes orcitsscrolc
CMMS casserole
cover
M%
Pbtatoes:No High(lO)
Winter squash, ciiulifiowcr,
Yes
MS
Yes
I?Le‘r
High(10)
High(10)
High(10)
High(10) KItoUmin.
High(K)) 3to5min.
11to14min. 14to18min.
12[020min. Mto20min.
4to5min. 6to8min.
18to20min. l(3to12min.
Co
Add1/4to1/2cupwater.Iffrozen, reducetime3to5minutesbecause vegetablesareblanched.
Prickskinofpotatoesbeforecooking.
Cutinpiecesorhalves.Noadditional waterneeded.
Uselarge boilingindish.
To stir-fryonetypeofvef@able, substitute1tableqoonmlfbrwater andfbllowtimesincookingguick
Bhmhcmlyi poundor 1quartprepared vegetablesatatime.Placein1toZ-cp. easseroiewith1/4toV2cupwater. Blanched~etabks wiilhavebright,even colorandWII1beslightlysoftened.Cool drainedblanchedvegetablesimmediately byplungingincontaincroficewater.
enoughcasseroletoallowfor
(
LBecausemicrowavedsaucesevaporritelessthanontherangetop,
theyarethinnerthanamventionaiiy
sameamountofthickening,Increasethickeningbymklinan extrateaspoonto1tablespoonflourorcomstarchforwc cup ofliquid,
Food container Cover
Graviesandsauces
thickenedwithflour
or cornstarch(1cup) Thin,liquidsauces
(aujus,clam,clct) (1cup)
Meltedbuttel’sauce%
Awifiedbutkw
(%
cu
Thickspaghetti,
barbecueor sweetkour
sauces(2cups)
Glassmeasum No or bowl
Casserole No
Glussmeasure
C%sswole, largebowl
moSmrmW t
R
N() High(10) %to1min. Microwave13utterjusttomelt,For
Yes
High(K))
High(10) 2to3
High(10)
2. Microwavedsaucesclonotneedtobestirredmwtantlybutmost
3.Varybnsicwhitt?sauce@ege23)~ addingcheese,eggyolks,
PowerLevel&mme comments
2
shouldbewhiskedvigorouslywithwirewhiskonceortwice whilemicrowaving.
rcreamor drymilksolids.A dflourwithmayonnaiseor wine.
4to5min.
mini
5to7rnin,
Microwavef~t,flourandsalttogether tomeltandblmtd,Whiskinliquidand finish.Increasetime1to2minutesper additionalcupofsaucc,
Addcornsttweh+vatermixtu~toheated ittgredimtts.Stirweltandmicrowaveto finish,
clarifiedbutter,brirtgtoboilthenlet standuntillayersseparate,~Pouroff andusecleartoplayer.
Stiringredientstogetherthenmicrowtwc,
stirring afier halfMtime.Letstand5to
10minutestodevelopflavor.
Page 25
I?astaa Rice
,1
L Alwaysusemicrowavesafecookware(gIassorplastic).
2. Forpastauseabouthalftheamountofwaterneededfor conventionalboiling;thereislessevaporationinamicrowave
oven.Addregularamountsaltand1&spoonoil(optional, topreventsticking).
3. Forriceorminuterice,usethesameamountofwaterandsaltas withconventionalboiling.
F
Macaroni
(8-oz.) Spaghetti
(16-oz.) Eggnoodles
(8~oz.) (8to16-oz,)
Manicotti (5-02.)
Rice,regular hmggrain(1cup)
Rice,minute (Iv+cups)
ConCo
2-qt. casserole
13X9X2-in.
oblongdish 3-qt.
casserole
13X9X2-in.
oblongdish
12X8X2-in.
oblongdish 3-qt.
casserole 2-qt.
casserole
Lidor High(10) 15to18min. plasticwrap
P1asticwrap High(10) Lidor High(10)
plasticwrap Plasticwrap
High(10)
Plasticwrap High(10) 22to25
Lidor High(10) plasticwrap
Lidor High(10) 4to6 min. plasticwrap
Cereal
4,Coverpastaandricetightlywhilemicrowaving.Whenusing
plasticwrap,turnbackonecorncrtovent,
5,!!hirorrearnmgcafterhalfof cookingtime,Drainpasta
immediatelyafiermicrowaving. -
&Microwavetimeisaboutthesameasconventianalboiling.
Poh &T Co
Add3cupswater.Stirafter10minutes.For
16to19mini
~~to23mint
11to16mintLasagna
min.
18to21min.
rotinitype, minutes.
Add6to7cupswat~r,Rearrangeafter10 minutes,
Add isthesameforspinachorregularnoodles.
C%verwithwaterh dish.Rearrangeafter
minutes. Brushwithoilthencoverwithwaterindish.
Usingfork,turnoverevery5minuteswhile
microwaving. Add2%cupswater.Stirafter10minutes.
Add1%cupswater.Stirafter2minutes.
check fordammessafter10
8cupswater.Stirafter10minutes.Time
7
~. —.
gmr —­— —–
-----
--=
L Alwaysusemicrowavesafecookware(glassorplastic).UseImge
crioughcontainertoavoidspillover.
3.Donotcover(preventsspillover). 4,Stirhtd%vaythroughcookingtime,
2.Startwithhottesttapwatertoshortencookingtime.
Fbod
Clmmcxl,quick ‘ Chinaor
ConCk
l?L &T Cx
1% High(10) pmry bowl, papa’bowl
NOTE:Torniawwavesingle=servingpacketofinstantoatmeal,followptwktige directionsforamountofwaterml microwaveatHigh(10)forV2toi rnimfteo
(latmeal, oldfashioned
Grits,quick Chinaor
i“qt.casscrde 1%
or bowl
No High(K3)
High(10)
potterybowl, paperbowl
N#FE:To microwavesingle-servingpacketof’instantgrits.followpackage
directionsforamountofwaterandmicrowaveatHigh(10)for%to 1tnintttc.
Crcaf ofWheat
l-qt,(xmcmle No
High(i~)
orbowl
CrfmfRofRice
Chinaor
No High(10)
potterybowl,
paperbowl
2to2?4min. perservkg
3to5mint fori serving
3to4min. for1serving
3to4min.
for1serving 1%(02min.
for1swwing
Mixweal, dt tmdhottesttapwaterbefore
rnim3waving,!iWbefme serving,For6
servings,tfse3=qt.casserole.
Increasecasserolesizeformorethanone serving,htcreasetimcabout2minutesfor eachadditionalservingyouarecooking,Stir aflerhalfofmokingtime,
Mix am.d w hottesttapwater.increase
casserolesize
andmicrowavetimeby2
minutesperadditionalserving.
Increasetime1minweperadditionalserving. Incmsetimeabout1minuteperwkiitional
serving,
-.
—.
——
-.
Page 26
camdDessetis
.
,)
L Alwaysusemicrowavesafecookware(gIassorplastic).
2. Beforeaddingbatter,greasedishesbutdonotflour.Or,foreasy removal,linedishwithwaxpaperorpapertowel.
Fo
Container Cover
PoL &T Co
Crustoncakeswillbcsoft.Refrigeratecakeiffirmexterioris
desirableforfrosting.
4.Fruitdessertswillbefreshlookingandtasting.
Cakes
Commercialmix (18to20-oz.)
Basicbutteror chocolatecake
Pineapple upside-downcake
c (
Barcookies
Bakapples
orpews
8-iroo squdis
Flutu cap
Gremed8-in. rounddish
8-intround
dish
I%pwlined
cupcaker
8-in.square
dish
12X8X2-in.
dish
Micromve
safedishor
Lidor
plasticwrap
Meal-High(7)
M (7)
High(10)
High[10)
High{10)
High(lo) High(K))
I=@h
(10)
8to9min.
17to19min.
8to9min.
9to11min.
3%to4min.
to8 min.
6
8to14min. 3to4min.
perpiece
Chasedishesbeforeaddingbatter.Removean eggwhenpreparingbatter.Rotatedish1/4mm every3minutes.L#stand5to10minutes beforeinvertingtocoo!.
Usenumberofeggsrecommendedonpackage. Rotatepan4/4turnevery6minutes.Lettube cakestand5toK)minutesbeforeinvertingto cool*
Rotatedish1/4turnevcIY3minutes.Letstand
onheat-proofcounterorwoodenbowdtocool
ISminutes.
Whendone,toothpickstuckincakecomesout clean.Invertcakeontoplate;letdishstand overcakeafw minutes
Whencookingseveralcupcakes,youmay
noticesomewillbedonebeforeothers.Ifso, removecupcakesastheyaredoneandcontinue
cookingtherestafewsecondsmom. Greasedishbetlmaddingbatter.Rotatedish
a h c C w C
i/2turn
Pimefruitorpeeltopreventbumting.
Ch’Mk?s
L Alw%ysw mimwzwesafeglasscookwarwFbreasycleanup,melt
chocolateinpaperwrappmseamsideup,orplacechocolatein paperbowltomeh’
hod
S’Mores C%ramelApples
MarshmallowCrisp 12X8X2-in.
ChocolateBark I%-qt. M% High(10) 3to5min. Place12-0%.semi-sweetchocolatepiecesin
ComC%
Paperr)apkin No
orpaperplate
i=pint(2-c@
measure measuringcup.Add 1tablespoonwater.
dish
Catxh%mlc wmtahter.Microwavetomelt.Add1cup orbowl
No High(K)) 3min. Unwrapa M-oz.packageofcmramelsinto
Yes
PtnYwLevel&me COnlment$
High(K)) 15to20
High(10)
2.Candieswhichtireboiledbecomeveryhot;&SURtohandle cookingcontainemCmefid}y}
Covergrahamcrackerwithchocolateand
seconds
}!4min.to meltbu~ter, 3%min.to withwaxpaperandmicrowavetomelt.Stirin meh 5cupscrispyricecereal.Ptwisfirmlyintodish. marshmallows
----
miwshmidlow.Microwave.
Microwave,stirringeveryminute.Dip 4
applesintomixtur=. h 12~8X2-in.container,melt1/4atpbutter.
Add10=oz.packagemarshmallows.Cover
wholetotistedalmonds.Spreadoverwax
pnperm rookiesheet.Chilluntilfirm,
2
Page 27
8
(h
~ o Uensil
FoilPhBaBoa BakTr
Meo pameM M
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AvU o f t 3/d o l F o m w r mict pree heA c o i f i c t G t o wa
ThermoSkea F
‘Ik BoilHaa SoPla
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Gljasua f bafo vegetentsyr
Cogrb (co DefHe
Avheb f i j esm a e m R mec t w sy
sadre
HandPotPorc
Cha he
Ston MicrPlasua
Cho AncHocMicrBa PlasMisMicrNo WaRepu‘EWeaNu
Pao StyrPl
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Hea sef a beSts b u f ~
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Coa he FiKiGlasI-IJe Py
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ProgrG b Nor PlaWrChoBa
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Covt h i s (wCo(ca b b He(sba
Recf miovec o s f
PorcsuW H Ch F.RogHchhIndu
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Chokinga he
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—.——
Coa he
2
———....—.—..—.- —
Page 28
CHARFIL
cau
wi
da
.--—.——...—
T inan flre
HEUSAGREFIL
Yomicrovh t reusmefilt here grefrt a a adis charfit heresm a od yoranWht f i opera i dru thr t fila threcir
b coo
Charcoall?llter
pla oto wr i t n fiInfii t opo o mshI w r a a a o t s sut a i f o r
r t Reg a se
w 3sc
T grfishb cla leo amo
Neopy h wi t fii plI si whflm o o surbeh fiw
reeno fli t u
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y h w t f i p I siw f
m o o s b h f w r e o f i t u
r g f s t
f i t f s o t b
o t o =
Thedisposablechareurdfilter shouldbe
J@&xdimdis
(usu&et 1 mon
depeo housaOr (~N
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FILD N OP1 YOHOWITA THFILI PL
T remt chmfil discpoa nmfu o cirbreo pupl
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Page 29
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co
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adhesivesealbygentlyunscrewing thebulk Repkwewkh40=watt incandescentbulbs&artNo. WB02X42!53)WaM3bk?fkomyour CH3supplier,HighMxdyM1-watt
buibs WhidlarEavaihbie i Supea has m a b u f rep Ralicomc a rescCoel
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s teifs inar s uno ifa t
whethertheapplianceimproperly = gmlnded.
—-
Whmetmandardtwo-prongwall ­receptaekisencountered,itis yourpersonalresponsibilityand obligationtohaveitreplacedwith –­aproperlygroundedthree-prong walIreceptacle,
Dono~
cut@ = -
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Page 30
sec
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Questions?
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Page 31
If Service
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Page 32
YOURGENERALELECTRfC OVEN
la
wa
Imp
...
.—-..
Saproofoforigpurcdasua yosas o cancheck toeswarranty pedod.
WHAT1SCOVERED
(
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FULLON5YEAF!WARRANTY
F o yefrd o ori
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chpaa sel
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LIIWTE13AiXNTIONAL NIN!%YEAF?WARRANTY
Forthesecond
tht y f d o orpu w w prf o cha rep
magmtm tuba I
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pufoh u ~ i t 4 m s
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Allwas w b p
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L i t
ofyourtelephonedirectoryfor
G ELECiT?lCCOMPANY.
&NERALELEmRlC FACTOHY
SERVICE,GENERALELECl’RIC­HCKFKNNTFA(X’CIFIYSERVICE
GENERALELECTRIC(XJSKXvJER ~ARE@SEHviCE.
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Ifyouh a insproblem,
(x3nkmtyourdealeror installer. Youme forprovidktg adequateeleetrkal, andotherconnectingfacilities.
Somestatesdonotaltowthoexclusionorlimitationofincktentalorconwqm?ntiaidarnqjes,sotheabovolimitationorexclusion
may notapplytoyou.
Toknowwhatyout’
Thwarrantygivesyouspecificlegalrights,andyoumayalsohaveotherd w varyfromstatetostate.
legalrightsarei yourW?te,consultyourIoealorstateeortsumeraffalrsofficeoryourstate’sAttorneyCWneml.
Wwwmtor:ChwMBralElectrlcCompany
call,toilfree:
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gas,exhaustl!?g
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