Page 1
AdapterPlugs 29 ‘
AluminumFoii
4
LightBulbReplacement 29
MicrowavingTips 2
ApplianceRegistration 2
AutoStart
Carearid
Control Panel
ConvenienceFoodGuide HIj1: ProblemSolver
CookingCmrnpleteReminder
CookingGuide 12,13,20”27 RepairService
CooktopLight 629 SafetyInstructions
Defrosting
I)efkosting(hide M,1’? Warranty BackCover
DelayedCooking
ExhaustFan
ExtensionCords 29
Features
GreaseFilter 28
Groundinzlnstructiona” 29
Cleaning
9 ModelandSerialNumbers 2
11,28
6,7
8)10 TimeCook
8
6,28
5
Minute/SecondTimer 8
PowerLevels
Precautions
ProgramCooking 8
8P1O
Theektr’ic output
L;Lv’-’mry
ofthismicrowaveoven
is625watts.
(5”22=- $?9
3
30
31
8,4
9
?7+jz!!!!tj
Page 2
wsingyour oven9
readml bookWeiimy.
Itisintendedtohelpyouoperate
andmaintainyournewmicrowave
ovenproperly,
Keepithandyforanswerstoyour
questions.
Ifyoudon’tunderstandsomething
or needmorehelp,write(include
yourphonenumber):
ConsumerAffairs
GEAppliances
AppliancePark
Louisville,KY40225
Write
andserial
You’llfindthemonalabelinside
theovenontheupperleftside.
Thesenumbersarealsoonthe
ConsumerProductOwma=ship
Registrationcardthatcamewith
yourmicrowaveoven.Before
sendinginthiscard,pleasewrite
thes~numbershere:
MoWNumber
SerialNumber
UsethesenumbersinQny
orservicecalls
concerningyourrnkxowaveoven.
Besure
oven kregistered.
Itisimportantthatweknowthe
locationofyourmicrowaveoven
shouldaneedoccurforadjustments.
Yoursupplierisresponsiblefor
registering
Pleasecheckwithyoursupplier
tobesurehehasdoneso;alsosend
inyourConsumerProductOwnership
RegistrationCard.Ifyoumove,or
ifyouarenottheoriginalpurchaser,
pleasewritetous,statingmodel
andserialnumbers,
PMS4?w certaintht itis,
Writeto:
GEAppliances
RangeProductService
AppliancePark
Louisville,KY40225
you astheowner.
Mmf@stmed.
Ifyoureceiveda
contactthedealer
(CM’ buikk%)thatsoldyoutheoven.
Before yourequest Semkw...
GIN3ck thePmbkm
page30,RMSC%WSW’3 Cfmhmr’
operatingprobklmls tlwtyouCxu3
Cx3rr%%t JK3W%W*
solvercm
e Make sure all cookware used in
yourmicrowaveovenissuitablefor
microwaving. Mostglasscasseroles,
cookingdishes,measuringcups,
custardcups,potteryorchina
dimerwarewhichdoesnothave
metallictrimorglazewithametallic
sheencanbeused.Somecookware
islabeled“suitableformicrowaving:’
Ifyouareunsure,usethisdishtest:
Measure1cupwaterinaglasscup.
Placeinovenonorbesidedish.
Microwave1minuteatHigh(10).
Ifwaterbecomeshot,dishis
microwavesafe,Ifdishheats,it
shouldnotbeusedformicrowaving.
~%pertowels,waxpaper>and
plasticwrapcanbeusedtocover
dishesinordertoretainmoisture
andpreventspattering.
@Somemicrowavedfbodsrequire
stirring,rotating,orrearranging.
Checkthecookingguidefixspecific
instructions.
Q~te~ b~i]d~uppressureinfoods
whicharetightlfc~vered byaskin
ormembrane.Piercepotatoes,egg
and chickenliverstoprevent
yolks
bursting.
Ifyouuseameatthermometer
whilecooking,makesureitis
safeforuseinmicrowave ovens.
availableWextracostfmrnyour
GEsupplier.
ml Filter~~ f~~
n(m-vented
Page 3
(c)DoNot qwatetheOwn
isdamqyxl.Itisparticularly
if it
importantthattheovendoorclose
properlyandthatthemisno
damagetothe:
(1)door(bent)
(2)hingesandlatches(brokenor
kmsem?d)
(3)doorsealsandsealingStlrfaces.
(d)Theoval Notlx
adjtM3d
orrepairedbyanyone
excqtproperlyqwdifiedservice
ThisI’niawuaveCwerl istndMed
6Xinstallationoverehxtric
andgasranges.
Whenwingelectricalapplkmces,
basicsafetyprecautionsshouldbe
followed,includingtie fbllowing:
theriskofburns,electricshock,
fire,injurytupersonsorexposme
toexcessivemicrowave energy:
@Usethisapplian~eonlyforits
intendeduseasdescribedinthis
manual’
*Readandfollmvthespecific
AVOID
TO
I%XNBLEEnosum m
NK33SSNE
EU!W3KN” atleft.
* This mustbe
CCmrwonly
properly grotmdedoutlet,See
fotmdcmp8g09*
to
* This mmklbe
serviced$dy
by SW’ice
contactm?arest
authorizedservicefacilityfor
examination,repairoradjustment.
@Aswithmyq@.iamx4dose
slqMYvisioll 1sm?ce-ssary when
usedbyAMIW.
@‘lbE’educethe dsm’f ire in
theovencavity:
food.
CareMlyattend
paper,plastic,OMMIMX combustible
materialsarepkiced!Mdetk z
oventofkflitateccdcing.
-“Remove
paperorplasticbagsbefore
placingbagshkovm
–-m)Rotuse
oventodryXmVspapers.
–ml m
prufillcts.Reqdedpfqx% towels,
napkinsandwaxpapercanCm’Kain
metalfleckswhichmay
arcingorignite.Paper
theyma..alsoignite.
“--D(IIMM ovenwhile
emptyb avoid tom?
mmad the dmm H
by run
emptyaInimmmtwqm.)i’m’rn
kdom% trytoavoid
times-+savesenergyand
prolongshmid%.heCwerL
special pqxxm
afxessoryofM’ikssyin.!ttse
popcornkh?kd
–“”mlmt m’emwk
They andcatch
fire, dmqget(’))mN’
O!WI*
@
keepovendoorckwd,
turnWelloff,MI(I
PQWMcord,orshutoffpowerat
thefuseorcircuitbrokerpand.
appliance if
fhrn
ymlrmicmvmk?
came
nylonornylon
$MMJM bnwAkd,as
the’oven m all
“
WWn Mk3sflill8
forW%? in
ovens.
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Page 4
ph-isticmaynotbeastolerantof
.. ........ .......——....—-. -...—.— -..—,— -—-—-..—
certainspecialcircunWamw,
liquidsmaystarttoboilduring
orshortlyafterrenxwalfromthe
micmve oven.Topreventburns
fromsplashing liquid,stirthe
liquidbrieflybeforeremwingthe
containerfmntkmicrowawmm.
* Haveit andproperly
by!3qudifkdinstaller.
SeetheSpecial booklet
packedwiththe
* Theexhaustfhninyouroven
Vvi!l
certainconditions (see
Fd?eature,pagetf).
fads qerathqg,C$Mltbnk is
cddng firesWMM$ theexhaust
fanish use*EN’thhB’e8sun:
rnicrowww oven.
preventthestarting
ofkxkhtd
-Keephoodad fpwise
dean.Fbumv on
28, gmdventing
page
andmid grmsefires,
4
Page 5
Features
ofYour
Microwave Oven
Chokh.gCompkMkmin ckx
(F’orTMECOOKandDEFROSTcycles) —-
Toremindyouthatyouhavefoodinthe
oven,theovenwillbeeponceaminuteuntil
youeitheropentheovendoorortouchthe
CLEARK9FFpad.
1.0cubicfwt
oveninterior
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ew”-
L DoorEhmdIe.PuNtoopendoor.
ItlUStbe StXXldylatchedb’
Door
oventoopemk%
2’DoorLW!k%
3.WindowwithMetal!!MMd.
SmxmW3ws
whilekeepingmicrowavesconfined
inoven.
4. ModelandSWIMNumbers.
cookingtobeviewed
:
A
S OvenVent.
6 ModesthmrcowmProkms
thernkmwawenergydMributing
system.Donotremovethecover.
Youwilldamagetheoven.
7.OwnFloor.
&Gh’eaSe Filters.
9’Cooktop
Light.
I
‘%+
.
t!)(l)
Ill ovenLight.Light
whendoorisopenedorwhenoven
isoperatinginanyfimctkm.
IL IbuchCkmtrolPtmdand
DigitalDisplay.Fordetailed
informationoneaehfkature,
seepages6and7*
W HoodControlsa
RimPressHI,LOorOFF.
Light.PressON
countersurface.
comeson
toilluminate
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Page 6
“iibur TouchControlRmel
Thetouchcontrolpanelallowsyoutosettheoven
controlselectronicallywiththetouchofafinger.It’s
designedtobeeasytouseandunderstand.Withyour
microwaveoven,youhavetheoptionofusingyour
automaticcookingcontrolpadsforquickandeasy
conveniencecooking.Oryoumaymakeyourown
programstosuityourindividualizedcookingstyk.
WhenYouPh@ntheOven
Thepaneldisplaysfour8’sandalloftheoven
fimctionsonthelowerportion.After15seconds,
alllightsdisappearand‘W?’appearsintheupper
portion.TouchICLEARK?FFpadandovenisready
foruseandtheclockcanbeset.
Ifpowerisdisruptedatanytime,theabovesequence
reoccurs,andyoumustresetCLOCKaftertouching
CLEAR/OFF.
L DisplayE?mel.Displaystimeofdayandtime
countingdownduringcookingfunctions.
2. TimeCook1andTimeCookII.Microwavefora
presetamountoftimeusingautomaticpowerIevel10
orchangepowerlevelatkrsettingtime.(Seepage9.)
3.NumberPhds.Touchthesepadstoentertimeor
powerlevel,
4. Nfin/SecTimer.ThisfeatureUSGS nomicrowave
energywhileitfimctionsasbothakitchentimeroras
aholdiagperiodbetweendefrostandtimecooking.
(Seepage8.)
5 AutoStart.Allowsyoutoprogramyourovento
begincookingatapresettimeofday–uptoa Z&hour
delay.(See
6 RowerLevel.Touchthispadbeforeentering
anotherpowerlevelnumberifyouwanttochange
fromautomaticpowerkwel10(High)forcooking
orpowerlevel3(Low)fordefrosting.
page9.)
7.Start.Afterallselectionsaremade,touchthispad
tostartoven.
&ExhaustFan.PressHI,LO,orOFFfordesired
finspeed.
9.Tim Defrost.Gentlethawingatautomaticpower
level3, orchangepowerlevelafterenteringtime.
(Seepage10.)
10.Clock.Touchthispadtoentertimeofdayorcheck
timeofdaywhilemicrowaving.Tosetclock,first
touchCLOCKpadandthenentertimeofday.For
example,iftimeis1:30,touchnumberpads1,3,andO
and“1:30”willappearondisplay.“ST~” will
flash,directingyoutotouchSTAR%’, thussettingthe
clock.Ifyouwishto
repeattheaboveprocess.
IL Clear/Off.Whentouched,itstopstheovenand
erasesallsettingsexcepttimeofday.
X2.Light.TouchONforcooktoplight.
resetorchangetime,simply
AmMATIC FM FEATURE
Cookingappliancesinstalledundertheovenmight,
undersomeheavyusageconditions,causetemperatures
highenoughtooverheatsomeinternalpartsofthe
microwaveoven,
‘lbpreventoverheating,theexhaustf“ isdesignedto
automaticallyturnonatlowspeedifexcessive
tempemturesoccur.Shouldthishappen,thefan
cannotbemanuallyturnedoff,butitwill
automaticallyturnoffwhentheinternalpartshave
cooled.The
minutesaftertherangeandmicrowaveovencontrols
havebeentwnedoff.
tinmaystayonuptoapproximately30
Page 7
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7
Page 8
TheMI.MWC TIMER has three
timingfunctions:
@Itoperatesasaminutetimer.
e Itcanbesettodelaycooking.
*Itcanbeusedasaboldsetting
afterdefrosting.
TheMIN/SECTIMER
withoutmicrowaveenergy.
OptX2itW
I’IowtoTiInea34’lhNd@
PhoneCall
1.TouchMIN/S13CTIME%R pad.
‘I’hedisplayshows
*~EN&R~~ , ~a~~~~ad
9
‘1’!inmr
Step2:TouchTIMEDEFROSTpad.
~tep$:TouchSTART.“DEl?
~E” and“~:~”
showondisplay.Aseachfunction
isautomaticallyperformed,oven
displayshowsinstmtionsentered
andthefhnction.
Step9$
Whentimeisup,theoven,
countingdown
signalsandflashes“End!’
2. Touchnumberpads3,~andO
(for3minutesandnoseconds).
Displayshows4’3:00”and“TIME”
flashes.
3.TouchSTAKEDisplayshows
timecountingdown.
4. Whentimeisup,ovensignals,
flashes“End~’anddisplayshows
timeofday.
Pro~ “~gai
Holding
‘rime
TheMinute/SecondTimercan
alsobeusedtoprogram“hold
time”betweenmicrowavecooking
fim%ions.Thetimecanrangefkom
onesecondto99minutesand99
seconds,AHC)LDor %andiag”
timemayberequestedinsomeof
your
ownrecipesorcookingguide.
cooking
Todelaycookingupto99minutes
and99seconds,touchTIME
C(X)KI andentercookingtime.
Then,touchMNSEC TIMER
andenternumberofminutesto
delaycooking.PressSTARI’.
HowtoTlmeDefrost,Hold
andTimeCook
Let’sMYyouwanttodehstafrozen
casserolefixHminutes,holdfor
10minutesandthenTimeCookfor
25 minutes.Here’showtodoit:
Step1:‘Ihkecasserolefromfreezer
andplaceinoven,
Step3: Touchpads1,5,0andOfor
~ millUteS defrostingtime.“~:oo”
appearsondisplay.(Defrostingis
automaticallysetonpowerlevel3
butcanbechangedbytouchingthe
POWERLEVELpadandthe
desiredPowerlevel.)
$tep~:Setstandingorholdtime
bytouchingMIN/SECTIMER.
‘l%edispiayshows”:0“ and
“ENTERTIME”flashes,
Step5:‘RNMI1,0,OrmdOtohdi
forten
displayand“TIME!”flashes.
S@6:’IbuchTMKXX)KI “
pad,Thedisplayshows*’:0“ and
“ENTER1(XXXTIME”flashes.
Step7:Touch2,5, OandOfor
twenty-fiveminutesc3fcooking
time,”1C’OOKTIME”flashes
and“25:00”appearsondisplay.
minutes.“MMXY’ qp%arson
8
QuestionsandAnswers
Q.WhatwillhappenifI
accidentallyreversemydefrost,
holdandcookinstructions?
A.Theovenwillautomatically
rearrangeyourprogram.Defrosting
willalwayscomefirst,thenhold,
andthenthecookingfimctlon.
Q.CanIdefkostamihokionly?
A, Yes. %rnetirnesyoumayonly
wanttodefrostafd, holdit,and
cookitlater.AHyouneedtodois
programinTiie Defrostand
amountoftime,Thenprogram
holdandtheamountoftime.Be
suretoputthethaweddishinthe
refrigeratorpromptly.
Nm13:Lethods remainatroom
temperatureonlyaslongassafe.
Timeswillvary.
rogrammedmyoven
Q.1P
spedlicdefrostingtimebutit
defkostedlongerthannecessary.
fora
whim happemd?
A. Wheninstructionsconflict,
theovencarriesoutthelast
instruction.Youmayhavesetthe
oventodefrostfor4minutes,hold
for2minutes,andthendefrostfor
6minutes.Inthiscase,theoven
woulddefrostfor6minutesand
hokifor2
minutes.
Page 9
-
Thetimecookingf=tureallows
youtopresetthecookingtime.
Theovenshutsoffautomatically.
Powerlevel10(High)is
recommendedformostcooking,
butyoumaychangethisformore
flexibility.Seethecookingguide.
Tobecomebetteracquaintedwith
timecooking,makeacupofcoffee
byfollowingthestepsbelow.
IIII II I
.11III 1 J’————.
Step1: Fillacup2/3fillofwater,
add1teaspoonofinstantcoff~and
stirtodissolve.Useacupthathas
nometaldecorationandismicrowave
safe(seeMicrowavingTipscmpage
2),Placecupinovenandclosedoor.
Step3:Selectyourtime.Touch
1,2andOforaminuteand20
seconds,Displayshows“1:20!’
“i COOKTIME”
fhh(%ic
Becauseautomaticpowerlevel
101s forthiscu~of
cofi%,thereisnoneedtoch~;ge
thepowerlevel,(Ifpowerlevel10
isnotappropriate,we‘Howto
ChangePowerLevel”below,)
Step4:TouchSTART.“COOK
TM?’ andtimecountingdown
showondisplay.
Step5: Whentimeisup,theoven
signalsandflashes“End?Oven,
lightandfmshutoff,
Step6:Openthedoor.
Usingthe‘IkneCookII
Feature
TheTimeCookIIfeatureletsyou
settwotimecookingfimctions
withinoneprogramThisisideal
whenyouwanttochangepower
kwelsduringyourcooking
operations.Here’showtodoit.
Step1:Pkwe fd inovenin
microwave-safe containerandclose
thedoor.
Step2:IbuehT~E COOK1.
Displayshows
~~~~ ~M;:: g:~;:~~~~~
Step3:Sekxtyourcook& time.
Fommmple,touch2,1 and5
fortwominutesand15seeonds.
Displayshows“2:15!’”1COOK
TIME”flashes.
Step4: ‘I&whTIMECOOKIL
step5:setJmmx&ingtime.
Wwto RlwerLevd
M&rsettingcookingtime,
touchPCNVER LEVELpad,
touchdesirednumberfor
then
newpowerlevel.
Step6:TouchSTART.
Step7:Powerkwel10$sinuseand
TimeCookIcountsdown.
$tep$:AttheendofTimeCOW,
these~ondpowerlevelisinuseand
TimeCookUisshowncounting
down.
Step9:Whentimeisup,theoven
signalsandflashes“End?Oven,
lightandfanshutoff,
$tep10:OperJthe
CiOOI’,
EIowtQMh4Mto start
AutoStartailowsyoutoprogram
~(),~ov(x~tobegincookingata
~resettimeofday--uptoa12
hourdelay.
ToUseAutoStart
Step1:Enteryourdesiredcooking
program.
Step2:TouchAUTOSTARTpad
(insteadofST~pad).
Step 3:Enterthetimeyouwant
theoventostart.(B8sureyour
microwaveovenclockshowsthe
Corrwttimeofday.)
Step4:TouchSTARTpad.The
ovenwillautomaticallystartatthe
desiredtime.
QuestionsandAnswers
hetxnyovenforthethne
Q
calledforintherecipe,butatthe
endofthetimeallowed,myfood
wasn’tdone,Whathappened?
A. Sincehousepowervariesdue
totimeorlocation,manytime
eooicreeipesgiveyouatimerange
topreventovercooking.Setthe
ovenforminimumtime,testthe
fbodtirdoneness,andcookyour
fti alittielonger,ifnecessary.
~ Itouchedthemimberp ads
andselected~ powerlevel.When
ItouchedSTART,lmvever~my
ovendidn’tcomeoneWhynot?
A. Th#IZh413COC)KIpa dmust
touchedbefbrethenumberpads
be
andSTART.
(&Manttocookonapower
hweiotherthanHigh.Whatdo
Ineedtodo?
A. Tochangethepowerkwel,
touchthePOWERLEVELpad.
6’P-10”appearsonthedisplay
panel.Enternewnumber,
Q. CtmMXerruptTimeCook
toeheckthefti?
A. Yes,‘Ibresumecooking,
shrq)iydosethedoorand
STARTpad,Thetimermustbe
the
resetfixcookingtoresumeunless
timeisremainingontimer.
~1’’43SS
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9
Page 10
Tim Defrostisdesigned
forspeedythawingoffrozen
foodsandisoneofthegreat
advantagesofamicrowaveoven.
@Powerlevel3isautomaticallyset
fordefrosting,but
youmaychange
thisformoreflexibility.
@Seethedefrostingguidefor
defrostinghelp.
Tobecomebetteracquaintedwith
theTimeDefrostfunction,defrost
frozenporkchopsbyfollowingthe
stepsbelow.
Stepk Placepackageoffrozen
chopsintheovenandclosedoor.
Step4:TouchSTART.“D13F
T~E” showsandtime~~un~
downondisplay.Whencycleis
completed,theovensignalsand
flashes“EndJ’thenautomatically
shutsoff.
Step S:Turnpackageover,close
doorandrepeatSteps2and3toset
remaininghalfofdefrostingtime
andtouchSTART.
QwstionsamMnsvwm
Q. WhenIpmssSTART,Ihear
adullthumpingnoise.Whatisit?
A. Thissoundisnormal.Itis
lettingyouknowtheovenisusinga
powerlevellowerthan10(High).
Q. CanIDefrostsmalliternsin
ahurry?
A. Yes,buttheywillnwdrnore
frequentattentionthanusual.Raise
thepowerlevelailerenteringthe
timebytouchingthedesiredpower
levelpad.Powerlevel7cutsthe
totaldefrostingtimeaboutin 1/2;
powerkmdIOcutsthetotalddrcMing
timetoapproximately1/3.During
either,rotateorstirfoodfrequently.
Step2: TouchTIMi3DEFRC)ST.
Displayshows”:
DEFTIME”
0“ and“ENTER
fkidlt%.
Step 3:Seleetonehalfofthetotal
defrostingtimerecommendedin
thedefrostingguide.Forexample,
touch4,0 andOfor4minutes.
Displayshows“4:00”and“DEF
TIME”flashes.
How to (MangePowerLevel
Aftersettingdefrostingtime,
touchPOWERLEVELpad,
thentouchdesirednumberfor
newpowerlevel.
Step 6:Whenovensignalsand
flashes“W$’opendoor,remove
paclqeandseparatechopsto
finishdefrosting.
DefrostingTips
@Foodsfrozeninpaperorplastic
canbe
@ lb everidefrosting,somefbods
needtobebrokenupor+separattxi
partofthewaythroughthe
defrostingtime.
~Family-sizepre-packaged
frozenentreescmbedefrosted
andmicrowaved.Ifthefoodisin
afoilcontainer,transferittoa
microwavemfedish.
~
otherdefrostingtips.
defrostedinthepackage.
Checkthedefrostingguidefor
() md~n’tfiedefr~sting
timesinthedefrostingguideseem
rightformyf~d?
A. Thesetimesareavexages.
Defrostingtimecanvaryaccording
tothetemperatureinyourfreezer.
Setyourovenforthetimeindicated
inthedefrostingguide,If’yourfood
isstillnotcompletelythawedatthe
endofthattime,resetyouroven
andadjustthetimeaccordingly.
Q. $iiouidallfoodsbe
completelythawedbefore
6!ooking?
44.SOmefbodssh ouklnotbe
completelythawedbeforecooking.
Forexample,fishcookssoquickiy
itisbettertobegincookingwhileit
isstillslightlyfrozen,
Q. GMopenthedoorduring
!IlmeDefrosttocheckonthe
progressofmyfood?
A. Y&s.Youmayopenthedoorat
anytimeduringmicrowaving.To
resumedefrosting,closethedoor
andpressSTART.Theovenbegins
operatingiftimeisleftontimer.
Ifnot,resettimer.
10
Page 11
CareandCleaning
23
Yournewmicrowaveovenis
avaluableappliance.Protect
itfrommisusebyfollowing
theserules:
QKeepyourovencleanand
sweet-smelling.(lpeningtheoven
doorafewminutesaftercooking
helpsair-outtheinterior.An
occasionalthoroughwipingwitha
solutionofbakingsodaandwater
keepstheinteriorfresh.
e Don’tusesharp-edgedutensils
withyouroven.Theinsideand
outsideovenwallscanbesmatched.
Thecontrolpanelcanbedamaged.
—
*Don’tremovethemodestirrer
—
cover
atthetopoftheoven
(microwavefeature6onpage5).
Youwilldamagetheoven.
BECX!R’I’MN mwvER
BEIKRECLEANINGANY
PARTOFTHISOWN
IScm?
HowtoCleantheInside
Walls,floorandmodestirrer
cover.Somespatterscanbe
removedwithapapertowel,others
mayrequireadampcloth.Remove
greasyspatterswithasudsycloth,
thenrinsewithadampcloth.Donot
useabrasivecleanersonovenwalls.
NEVERUSEACOMMERCIAL
OVENCLEANERONANYR4KI’
OFYOURMICROWAVE OVEN.
Door@side).
spattersdailyandwashwhensoiled
withadamp&XhcRinsethoroughly
anddry.
Metalandplasticpartsondoor:
Wipefrequentlywithadamp
clothtoremoveallsoil.DONOI’
USEABRASIVES,SUCHAS
CLEANINGPOWDERSOR
STEELANDPLASTICPADS.
THEYWILLMARTHE
SURFACE.
Specialnotewhenusing
Brown‘N
ispresent,highheatgeneratedon
bottomofa Brown‘NSeardish
maycausethegreasetoburnonto
theovenfloor.Thismayberemoved
withacleansersuchasBonAmi@
brandcleanser.
Afterusingthisckxmser,rime
anddrythor’cnlghly$ fobwhlg
iristruetionsoncamDonotusek
onthepaintedsurfiwessuchasthe
walis--itmayscratchthepaint,
Window:Wipeup
searmm:Ifgyease
HowtoCleantheOutside
Case.Cleantheoutsideofyour
ovenwithsoapanddampcloth,then
rinsewithadampclothanddry.
Wipethe windowcleanwitha
dampcloth.Chrometrimisbest
wipedwithadampclothand
withadrytowel.
ControlPanel. Wipewithadamp
cloth.Drythoroughly.Do
cieaningsprays,largeamountsof
soapandwater,abrasives,orsharp
objectsonthepanel--theycan
damageit.
DoorSurface,when cleaning
surfhcesofdoorandoventhat
cometogetheronclosingthedoor,
useonlymild,non-abrasivesoaps
ordetergentsapplied
orsoftcloth.
POwerCord.1fthe cordbecomes
soiled,unplugandwashwithdamp
cloth,Forstubbornspots,sudsy
watermaybeused,butbecertain
torinsewithadampclothanddry
thoroughlybeforepluggingcord
intooutlet.
withasponge
then
notuse
—.
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—
~
—.
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—
—
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~–.
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-
—
—-
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—
--
-
—
E*. —-
-~-
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Page 12
Cooking’llxhniqwsfor
Microwaving
Effe@
Microwaving
ofl?oodCharacteristicsm
Covering.Inbothconventionalandmicrowave
cooking,coversholdinmoistureandspeedheating.
Conventionally, partialcoveringallowsexcesssteamto
escape.Ventingplasticwraporcoveringwithwaxpaper
servesthesamepurposewhenmicrowaving.
ArrangingFoodinOven, Inconventionalbating,you
positionfoods,suchascakelayersorpotatoes,sothat
hotaircanflowaroundthem.Whenmicrowaving,you
arrangefoodsinaring,sothatailsidesareexposedto
microwaveenergy.
Stirring.
thebottomtohelpthemheatevenly.When
microwaving, youstircookedportionsfromtheoutside
tothecenter.Foodswhichrequireconstantstirring
conventiomdly wiilneedonlyoccasionalstirring.
TurningOver. Inrangetopcooking,youturnover
foodssuchashamburgers,sobothsidescandirectly
contactthehotpan.Whenmicrowaving,turningisoften
neededduringdefrosting,orwhencookingfoodssuch
ashamburgersfromthefrozenstate.
StandingTime. Inconventionalcooking,fds suchas
roastsorcakesareallowedtostandtofinishcookingor
set,Standingtimeisespeciallyimportantinmicrowave
caoking.Notethatthemicrowavedcakeisnotplacedon
acoolingrack.
Shielding.
breastsorbakedfoodstopreventover-browning.When
defrosting,youusesmallstripsoffoiltoshieldthin
parts,suchasthetipsof’wingsandlegsonpoukry,
whichwouldMWkbeforelargerpartsweredefrosted.
PrickFoodstoReleasePressure.l!%embuiklsup
Enrangetc3pcooking,youstirfoodsupfrom
Inaconventionaloven,youshieldchicken
pressureinhodswhicharctightlycovexdbyaskhaor
membrane.Prickpotatoes(myoudocomwntionally),
eggyolksaridchickenliverstopreventbursting.
DensityofFood. Inbothconventionalandmicrowave
cooking,densefoods,suchasapotato,takelongerto
cookorheatthanlight,porousfoods,suchasapieceof
cake,breadoraroll.
Round$hapw
aboutl-in.fromtop,bottomandsides,roundshapes
andringscookmoreevenly.Cornersreceivemore
energyandmayovercook.Thismayalsohappenwhen
cookingconventionally.
Delicacy.Foods withadelicatetexturesuchascustards
arebestcookedatlowerpowersettingstoavoid
toughening.
NaturalMoisture offoodaffeetshowitcooks.Very
moistfoodscookevenlybecausemicrowaveenergyis
attractedtowatermolecules.Fooduneveninmoisture
shouldbecoveredorallowedtostandsoheatcan
disperseevenly.
PieceSize.Smallpiecescookfasterthanlargeones.
Mewswhicharesimilarinsizeandshapecookmore
evenly,Withlargepiecesoffood,reducethepower
settin~forevenZtiking.
Shapeufl?ood.Inbothtypesofcooking,thinareas
cookfhsterthanthickones.Thiscanbecontrolledin
microwavingbyplacingthickpiecesneartheoutside
edge,andthinpiees inthecenter.
StartingTemperature.Foods takenfromthefreezeror
refrigeratortakelongertocookthanfindsatroom
temperature.Timingsinourrecipesarebasedonthe
temperaturesatwhichyounormallystorethefbods.
Quantitycd’l?ood.Inboth typesofcooking,small
amountsusuallytakelessfimethanlargeones.Thisis
mostapparentinmicrowavecooking,wheretimeis
directlyrelatedtothenumberofservings.
Sincemicrowavespenetratefoodsto
Rotating.Occasionally, adishintheoven
helpsfood~ookevenly.T’rotate1/2turn,turnthedish
untilthesidewhichwastothebackoflheovenistothe
front.Torotate1/4turn,turnthedishuntiltheside
whichwastothebackoftheovenistotheside,
Hyouuseameatthermometerwhilecooking,make
sureitissafeforuseinmicrowaveovens,
I
.. -...——.-..-——
I
12
—.
Page 13
,,
onceyoubegintouseyourmicrowaveoven,youwill
soonbeabletoadaptmostofyourconventionalcooking
quiteeasilytomicrowavecookingtechniques.Themore
youuseyourmicrowaveoven,themoreyouwillenjoy
usingit.Notonlywillyousavethetime,troubleand
havemoreflavorfulfoodandfewerdishestowash.
Simplycook,orreheatandservefoodsinthesamedish.
Beforeusingyourmicrowaveoven,wesuggestyou
carefullyreadthroughthisguidebook,thenpractice
withoursuggestedrecipe.
energynecessaryinconventionalcooking,youwill
HowtoA&@Conventional RecipesforMicrowaving.
Beforeconvertingaconventionalrecipeformicrmwwing,
studyitintermsofmicrowaving.Isitcmeofthemany
foodswhichmicrowavewell?Lookforcooking
techniqueswhicharesimiIartomicrowavingtechniques,
suchascovering,steamingorcookinginsauceorliquid.
Ifthefoodrequiresacrisp,fried
crustorverydry
surface,youmayprefertocookitconventionally. Some
recipesmaynotbeexactlythesamewhenmicrowaved,
otherswillnotneedchanging.(Moist,richcakes,
candiesandmeatloavesareexamples.)
Sinceliquidsdonotevaporatewhenmicrowaved,
reducetheamountinsaucycasseroles.Addmore
thickeningtosaucesandgravies.Reducesome
seasoningsalso;theywillnotloseintensityinshort
microwavingtimm.Saltmeatsandvegetablesafter
cooking.Maningredienttakeslongertomicrowavethan
othersinthesamedish,precookthatingredientbefore
addingtotheothers.
I%woriteStuffed Pqqxzs
6mediumgreenpeppers
~~lbs.
1Aq) chopped on~~n
1
1teaspoon
1AWMy)Oon Pfwwr
1dove
I can
%cupwater
i to2cupsgratedcheese
groundChuck~~f
cupcookedrice
dt
garlic,minced
(!~%klZ.)condensedtomatoso&!P
Makes6 servings
——
—
—
—
—
~
—-
—
—
m!!m.-.
---
—.
—
—
—.
—
—
Cutofftopsof
greenpeppers;removeseedsand
membrane.Cookpeppers5minutesinenoughboiling
waterto
cookandstirgroundbeefandonionuntilonionis
tender,Drainofffk Stirinrice,salt,pepperandgarlic.
Divideevenlyintopeppers.Arrangepeppersuprightin
&-in.squaredish.
13iendsoupandwateruntilsmooth;pouroverpeppers.
Cover.IMe
withcheese,reecwerandletstand5to 10minutesto
meltcheese.
cover;drain,Inmediumskilletonrangetop,
at350° for45minutesto1hour.Sprinkle
CKWUW4?Method
M
CMofftopsofgreenpeppers;removeseedsand
membrane.Mixrawbeefwithonion,rice,salt,pepper
andgarlic.Divideevenlyintopeppers.Arrangepeppers
uprightsnuglymoundedgeof3-qt.casserole.
BlendsouparidwateruntilSmo++the PourOverpeppers,
cover.B4bmv$lveat High(10)fLm’2sto30minutes,
rotating1/2turnafierISminutes.Sprinklewithcheese,
recoverandletstand5to10minutesbeforeserving’
13
—
Page 14
1.Directionsbelowareforreheatingalready-cookedfoodsat
refrigeratororroomtemperature.Usemicrowaveovensafe
containers.
2.Covermostfti fixi%testheating(seetips).Exceptionsamrare
ormediummeats,somesandwiches,griddiefbodslikepancakes
andbakedfbods.
Item
3.Bubblingaroundedgesofdishisnormal,sincecenterislastto
heat.Stirfds beforeserving.
4.Besurefoodsareheatedthroughbeforeserving.Steamingor
bubblingaroundedgesdoesnotnecessarilymeanfoodisheated
throughout.Asageneralrule,hotfoodsproduceanareawarmto
thetouchincenterofundersideofdish.
Amount
PowerLevel Time,Min.
Appetizers
Saucysuchasmeatballs,riblets,
cocktailfizmks,etc.
(!4cup/serving)
Dips:creamorprocessedcheese
Pastrybites:smallpizzas,eggrolls,ete.
Tip:Coversaucyappetizerswithwaxpaper.Coverdipswithplasticwrap,Donotcoverpast~bites,theywillnotbecrisp.
1to2servings
3to4servings
%cup Medium(5)
1cup
2to4servings
High(10)
High(10)
Medium(5)
High(10)
PiateofLefbvers
Meatplus2vegetables
Tip:Coverplateoffd withwaxpaperorplasticwrap.
1plate
High(10) 2to4
Approximate
1?4to4
4to6
2!4to3?4
3t05
1to2ti
Saucymaindishes:chopsuey,spaghetti,
creamedchicken,chili,stew,macaroniand
cheese,etc.(?4-1cupkxxving)
Thinlyslicedroastedmeat:
Rarebeef’roast,minimumtime;Mediumrare,
maximumtime(3to4-ozJservh@
Welldone:beef,pork,ham,
Steaks,chops,ribs,othermctitpieces:
Rarebeefsteak
Welldonebeef,chops,ribs,etc.
Hamburgersormeatloaf
(4-ozJwxving)
Chickenpicxxw
Hotdogsandsaus~ges
Riceandpasta i to2servings
(2A-%cwpkxving)
ToppedormixedwithMWCe 1to2servings
(?4-?4cup/serving)
T@:Covermwym~ittdisheswithplasticwmp.Cover
Whenheatingorrehe~ting3or4 servingsofmeatslices
poultry,etc.
othermaindishesandmeatswithwaxpaper.Donotcoverrareormediumraremeats.
mpkxcs,ro~tedish1/2turnafierhaifoftime,
i to2servings ;;$ g:)
3to4servings
1can(kLoz.)
1to2servings
3to4servings Mcd-High(7)
1to2servings
3to4servings
1to2servings Meal-High(7)
3to4servings
1to2servings
3to4servings
1
to2servings
3{04swvhyj8
~~o2pieces
3to4pieces
1to2
3to4
3to4servings
Sandwiches
Moistfilling:Sloppyjoe,barbecue, i to2wwviqy
hamsalad,ctctinbun(%cuphxving)
Thickme@cheesefNingwithfirmbraid i to2servings
IYp:Usepapertowelornapkintocoverstindwichm,
3to4servings
3to4swvifigs
3to7
High(10) 4t05!4
Meal-High(7)
Meal-High {7)
Meal-High(7)
Meal-High(7)
High(i(l)
High(iO)
Meal-High(7)
Meal-High(7)
Mod-High(7)
Nied-iiigh(7)
8td14
1to2
2to3%
1%
to3
3to5
2%to4
5to9
2to3
4to7
%to2
1!4to3!4
%toz
2to3ti
1
to1%
2t03
1to2
3m6
8toi2
i to2%
z%@4
2to3
4to5
i4
Page 15
Item
Amount I%werLevel
soups
Waterbased 1to2servings High(10)
(lcup/serving) : 3to4servings High(10)
1can(lo-oz.) High(10)
Approximate
The, Min.
2to6
7to11
6t07
Milkbased 1to2servings
(1 cup/serving) 3to4servings &fed-High(7)
Tip:Coversoupswithwaxpaperorplasticwrap,
1can(10-oz.) Meal-High(7) 6t07
reconstituted
Meal-High(7)
Viq@abkx
Smallpieces:peas,beans,corn,etc.
(%cup/serving)
Largepicccsorwhole:asparagusspears,
cornonthecob,ctc, 3to4servings High(10)
Mashed
(Y5cup/serving)
Tip: COwrvegetablesformostc.vcnheating.
~OtiWCS
1to2servings High(10)
3!04servings High(10)
1cm 16=02.
1to2servings
1can(16-02.) High(10)
2servings High(10) 1to3
1 to
3to4servings
High(lo)
High(10)
High(10)
Sauces
DcS$tXt:chocolate,butterscotch %alp
1cup
Meatormaindish,chunkytype:gibletgravy, %cup
spaghettisauce,etc.
Creamytype %cup High(10)
Tip: Coverfbodtopreventspalter,
1cup High(10)
1can(16s02,) High(iO)
1cup
High(10)
High(10)
High(10)
High(lO)
BakeryFoods
Cake,coffeecake,doughnuts,SWCCI rolls.
nutorfruitbread
Pie:fruit,nutorcustard
%~f~=inlp~e=lsJice
(useminimumtimeforcusuud)
Tip:Donotcover.
1piccc
2pieces
4pieces
9-in.mkeor
12rollsm’
doughnuts
:
4
6to8
slice
1
2~lices
4slices
9-in.pie
Low(3)
Low(3)
Low(3)
Low(3)
Medium(5)
Medium(5)
Medium(5)
Medium(5)
High(10)
High(10)
Mecl-High(7)
Meal-High(7)
3to8
8to 12
1to3
3104%
~J/!jt~d~
1%to3
3to4M
4t04ti
3to6
1A[0 1~
!4m ?4
vito1
%
to1!4
Y2to1
1to1%
2!4to3
5to7
~
~
~
—.
—.
—
—
--
—
-
-----
rn--
—.
-—
—.
E’z
—.
GriddlePods
I%ncakes,F%mchtoastorwaffles(3-in.X4-in.)
Plain,notopping
Syrup&butter
With2sausagopatties(cooked)
Tip: Donotmwcr,
.—
Iw’wages
CMlx,tea,
Cocoa,othermilktmscd
Tip:DonOtCOvcr.
cider,othwwatertmscd
2or3 piwxs High(10) 1to 1%
2or3pieces
2or3pieces
1to2cups High(10) 1!4to3%
3to4cups
Ito2cups
3to4cups
15
High(10)
High(10)
High(10) 6t07
Mcd-High(7) 2%to7
Meal-High(7) 7to
1to1%
~~@l%
10
.—
Page 16
(hide
1. FoodpackagedinaI1-paperorplasticpackagesmaybedcfrosted
withoutunwrapping.Iffoodisfoilwrapped,removefoiland
placefd incookingdishfordefrosting. wateruntilgibietscanberemoved.
2. Afierfirsthalfofdefrostingtime,unwrappackageandcheck
fd. lkrnfd over,ifnecessary;breakapartorseparatefoodif
possible.Onverylargefoodsliketurkey,someshieldingofthin afewminutes.
wingorlegareasmaybenecessary.
3.Besurelargemeatsarecornpletelydefrosted(or,onroastsallow
extramicrowaving time),‘Mkeysmaybeplacedunderrunning
4.Whendefrosted,fixxlshouldbecoolbutsoftenedinallareas.If
stillslightlyicy,returntomicrowaveovenverybriefly,orletstand
E?irstEIalf SecondHalf
Food
Time,
Min. ‘1’hne,Min. cmlrnents
Mat [PowerLevel:llef.ros~(3)]
Bacon 3%to4
Franks(1-lb.) 4t05
Ground:beef&pork(Mb,) 4
(2-lbs,)
($lbs.)
Roast:beef&pork
Spareribs,pork(1pkg.) 2to4perlb,
Steaks,chops&fXlthXS;
beef,lamb,pork&veal
Sausage,bulk
(i-lb.tray)
(Mb.roll)
Sausage,link
(i
tO1%-lbs,)
Sausage,patties
(12-020pkg,)
6
12
4toSper lb.
5to6per lb.
2to4?4perlb.
29$
2
2
i
1
none
4to6
6to8
12to14
4to5perlb,
5to6per lb.
2to4per lb,
Placeunopenedpackageinown.Rotatepackage1/4turnafterhalf
time.Letstandfor5minutes.
Placeunopenedpackageinoven,Microwavejustuntilfrankscanbe
sepamt~d.
Iltmoverafterfirst4 minutes.
‘Nrnmeatoveraflerfirsthalfoftime,Scrapeoffsoftenedmeatafter
secondhalf
5to6minutesmore,
‘Ihrnmeatafterfirsthalfoftime,Scmpeoffsofkmdmeatafter
secondhalfoftimc.Setaside.Microwave11to12minutesmore.
Scrapeandsetaside.Breakupremainingblockandmicrowave3to5
minutesmores.
Placeunwrappedroastinoven.At%halfoftimeturnroastover.
Defrostforsecondhalfoftime,Letstandfor30minutes.
Placewmppedpackageinoven.‘i’brnoverafterfirsthalfoftimc,
Aftersecondhalfoftime,sepamtepieceswithtableknif”.Letstand
tocompletedefrosting.
Placewrappedpackageinoven,~m overafterfirsthalfoftime.
Aftersecondhalf’oftime,separatepieceswithtableknife,letstardto
cmnpletedefrosting,
Thm
“lhmoverttfierfirsthalfoftime.Letstand5minutes.
Rotatepackage1/4turnafterhalfof’time.Letstandfor5minutes.
Noturnneeded,
oftime,Setaside,BreakupremainingMock,microwave
overafierfirst2!4minutes,
Poultry
Chicken,broiler-fryer,
‘7to8
7to8
CutUp(2%tO 3%lbs.) over.Aflersecondhdfoftime,separatepiecesandplaceincooking
Whole(2%to3%-lbs.) 9to11
Cornishhen 4to6pcrlb. 4to5per lb.
Duckling 2to3perlb. 2to3per lb. Plrwewrappedducklinginoven,Afierfirsthtdfoftirne,unwrapand
‘Ibrkey
4%to5fi perlb, 4%to5M
9to11
Perlb,
Placewrappedc%ickeninoven.Afterhtdfoftime,unwrapandturn
dish.Microwave2to4minut~more,if’necessary,Letstandafew
minutestofinishdefrosting,
I%cewrappedchickeninoven,Afterlxdf’oftime,unwrapandturn
overchicken,Shieldwarmareaswithfoil.Runcoolwaterincavity
untilgibletscanbe removed.
Placewrapped
afierfirstha!f’of’time.
tumoverintocwokingdish,Shieldwarmareaswithfoil,Runcool
wfiterincwityuntilgibictscanberemoved,
PIQceunwrappedturkeybreastsidedown,Afterfirsthtdfoftime,
removewrapperttndtihicklwarmareaswithfoil,Thrnturkeybrwuit
sideupforsecondhdfoftime,Runcoolwaterintocavityuntilgibicts
andrwkcanb removed,
rd’rigcmtewwnighttocompletedefrosting,
16
packageinovenbreastsideup.‘hmpackageover
Letsoakincoolwaterfor1to2hoursor
Page 17
Food
FirstHalf SecondHalf
Time,Min. Time,Min.
Comments
~~ &
Steaks(6-02,)
Wholefish(8to1O-OZ,)
Shellfish,smallpieces(1-lb.)
Shellfish,blocks
Shellfish,large
Seafood[PowerLevel:Defrost(3)]
Fillets(Mb.) 6 6
2m3
2
7to8 none
Crabmeat(6-oz,pkg.)
Oysters(10-OZ.can)
Scallops(l-lb.pkg.)
Crablegs–lto2
(8
to ~@OZ.)
Lobstertails-l to2
(6to9-02.)
Who!elobsterorcrab
(lH.lb,)
4m5 nom
3Mro4 3%
5to
7
4to6 none
3to4 3to4
8t09 8
Breads,Cakes
Breadorbuns(1-lb.)
Heat&serverolls(7-oz,pkg,)
Coffeecake(11to14?4-oz,)
Coffeering(10-oz.pkg.)
Sweetrolls(8?4to 12-oz.)
Doughnuts(4to3)
Doughnuts,gltmed
(1boxof12)
Frenchtoast(2slices)
(17-W.)
Cake+filledortopped,
1layer(12%to16=02.]
Poundcake(11%-oz,)
Cheesecake,plainor
fruittop(17to19”02,)
Crunchcakes&cupcakes
Fruitornutpie(thin.)
Cretinorcusuirdpie(14-oz.)
3to4
2to4
3!4to5
3!4to4
2!4to4
1to3?4
3to4
5!4
to6%
2to3 Cake,frosted,2to3layer
2to3
2
5to7
%to% each
2’to9
5to6
Placeunopenedpackageinoven.(Iffishisfrozeninwater,placein
cookingdish.)Rotate1/2turnafterfirsthalfoftime,Aftersecond
2to4
none
(09
to4
halfoftime,holdundercold
Letstandafewminutestofinishdefrosting.
Placefishincookingdish.‘Ibrnoverafterfirsthalfoftime,Aftw
secondhalfoftime,rinsecavitywithcoldwatertocomplete
defrosting.
Spreadshellfishinsinglelayerinbakingdish,
Placeblockincasswwle.
Placeblockincasscrolc.Breakupwithforkafterfirsthalfoftime.
Placeunopenedpackageinoven.
Arrangeincookingdish.
Arrangeincookingdish,withmeatysidedown.‘Ihmoverforsecond
htdfoftime,
Piriccincookingdishwithlightundersideup.‘Khrnoverafterfirst
htdfoftime,
watertosepimita
,
none Removemetaltwisttie,
none
none
none
none
mm
none
none
none Placeonmiwowavesafeplate.
none Placeonmicrowavesafbplate,RotateplateM?turnafterhalfoftime.
none
none
none Letpiestand5minutes,sliceimdserve,
—.
—
—
p+—
—.
—
—––
--- .
~..
~.
——
—.
—–
—
—-
I?hit
Freshfrozen(10to16Doz,)
Plasticpouch+-+1 to2
(10+oz,pkg,)
6to9 none Plwwpackageinoven,Removefoilormetal,Afterminimumtime,
5
to8
breakupwithfork,Repeatifnawsary,
17
——
Page 18
FoodGuide
L Mostconveniencefoodscanbereheatedbymicrowaveonly,since
theyarealreadycooked.Alwaysusemicrowavesafecontainers microwavesafecontainer.
(glassorplastic).Forfoodsneedingbrowningorcrisping,
conventionalbakingis recommended.
2. Removefoodfromfoilcontainersover314-in.high,andplacein
3. Amountscanbeincreased.Tocookmultiple.packages, addtimes
together.Checkatminimumtime.
mod Container Cover PowerLevel&TinM Comments
Appetizers&Snacks
Rtstrybites Microwave
safedish
Frozenprepared I%pertowel No High(10)
sandwiches persandwich towel.Rotatedish1/2turnafterhalfoftime.
Popcorn Microwavebag No High(10)
No
High(10)
Hto2%min.
2to3min. Removefromfoilpackageand
3to!5min. Followpackagedirections,
wrap inpaper
Eggs&Cheese
scrambledegg
substitute
(8-02.eafion)
Cheesesouffle
(12-02.)
Breakfast,
scramb!edeggs
(6%-02.)with
sausageandhash
brownpotatoes
Welshrarebit
(10-02,)
Microwave No High(10)
safedish
Microwave No Defrost(3)
safe8-in.pic
plateand
(Ward cups
Package
papertray
Microwave Yes Defrost(3)
safedish
Package
cover
Meal-High(7)
High(10)
High(10)
3%to4% Mi~rowaveabout1minuteper1/4cup
9to 13min. ToDefrost:Placein8-in.pieplate.Stirtwice.
9to 11min. ToCook:Dividebetween3or4 buttered
2to4min. Removepapertrayfromcarton.lhrn back
5min.
5to6min. beforeserving.
mixture.Stiraficrhalfoftime.Letstandto
completecooking.
custardcups,6or7-oz.Rearrangeafter5
minutes.soufflesaredonewhencenterisset.
filmtoexposepotatoes.
Stirorbreakupafterdefr~~[ingtime.Stir
Fish&I%Wiih
Craborshrimp
ncwburg(6%-02.)
Fish&chips
(5to 14=(R)
Devileder~b
(6=02.)
!lrewkxifish
(5toK)”oz.)
(14to16”0’2.)
(23to2!%02.)
Meat
Fkzenmeats
(5to8“OZS)
(10toMa?t)
(Kito32-w.)
Drymixes
(hamburgeradded)
TVdirmcrs
(6to 11%”02+)
(KJto20”OZ*)
Package
pouch
Packagetray No
Mimwave No High(K))
safedish
Microwave No
safedish
Microwave No
safedishor
pouch
Microwave
safecasserole
packagetmy
andcwton
No High(M)
High(10)
High(K))
High(10)
High(10)
High(10)
High(10)
High(10)
High(10)
Carton
High(10)
High(10)
4toSmin.
4to6 rein,
3to4 min.
4
to5min.
7to9min.
10!012mini
4Vito7min. mvent.
5to 11min.
12to20min.
11to20min.
6to8min.
7to 10min.
Purtcmrcpouch3or4timeswithforktowmt.
RemovefoilcovenReturntraytocartonor
distributeevenlyonmicrowavesafedish.
Distributeevenlyonmicrowavesafedish.
If’pouchpackageisused,puncturewithfork
Addcooked,drainedhamburger.
Removefoilcover;replaceincarton.Rotate
1/4turnafterhalfoftime.
Page 19
Food Container Cover
IbwerLevel&The
Cmnnellts
It?%ta,
Rice
Cannedspagh~i,etc. Microwave Lidor
Frozenriceinpouch Pouch High(10)
(10-02.)
Frozenmacaroni& Microwave Lidor High(10)
cheese,spaghetti
(8to 14-oz,)
FrozenLasagna Microwave
(21-OZ.)
safedish
safedish
safedish plasticwmp
plasticwrap
plasticwrap
Waxgmperor
High(10) 3to5rein, Stirbeforeserving.
High(10)
6to7min. Puncturepouchwithforktovent,
7to10min.
15to20mint Rotatedish1/2turnafterhalfofcookingtime.
Poultry
Canned
(7%m1OM-OZ.) safedish
(14t024-oz.)
Frozenpouch
(5tofifi-oz.)
Maindish Microwave
(12to1%oz.pkg.) safedish
Friedchicken Microwave
(2pieces) safedish
(1-ib.–6picces)
i2-lbs.–8to10pieces)
Microwave
Lidor
plasticwrap High(10)
High(10)
High(10)
No
High(16)
High(10)
High(10)
2Yzto4min.
4to6min.
3%g~4~
min.
7to 14min.
2to+miti,
6t07 min.
8m10min.
Sauces,Gravies
Canned
00to16=021]
(324X*) High(10) fito!lmin.
Microwave
safedish plasticwrap High(10) 3to6 min.
Lidor
Stirbeforeserving.
Placeinmicrowavesafcdish.Cover;stir
afterhalfof time.
Slitpouchbeforemicrowaving.
Stirdtcr5mifiutes$
H’labeldoesnotstate“fullycooked:’check
fordcmeness,
~.
—.
—
—
-
—
—–
—
—
—
—
—
—.
—
—
—.
—
—
—
—-
Frozenbreaded
(7=OZ.)
Canned
@to9”02.)
(15to17”OZ*)
(28to32-oz,)
Instantmashed
potatoes
(2tofiservings)
(8to12servings)
(12-(X?.pkg.)
Potatoes:bitked,
stuffed,frown
(1to2)
(3to4)
Microwave
safedish
Microwave
safedish
Microwave
safedish
Microwave
safepie
plateimd
custardcups
Microwave
safedifih
No
Lidor
plastic
WFdf)
Lidor
plasticwrap
No Defrost(3)
High(10)
High(K))
High(10)
High(10)
High(10)
High(10)
Mcd”High(7) 9to 11min.
High{K))
High{10)
3to5min.
]~ t* z%
min.
4to5min.
5to6rein,
4to6min.
8go14min.
9to 13min. Frozensouffle
4to7min.
7to 10rein,
Pktceonmicrowavetrivetor dish.
Plarx?vqy?tables inmicrowavesafkdish.
AddMlcupliquidorliquidfromcan,Cover.
Usecontainers~&eandamountsofwater,milk,
bt$tterandsaltonpackage.Cover,After
heating,brisklystirinpotatoes,addingextra
1or2tablespoonsdrymix,
To
Defrost:Placesouffleupsidedownin
pieplate.
‘Tbcook:Dividebetween4custardcups,
!%wffksaredonewhencentersareSW,
ChecktoseethatpotatoesareNOTIN
FOIL,Placconmkxowtivcsafedish,
—.
Page 20
1.Alwaysusemicrowavesafedish,plasticorglass.
2.Standingtime:Allowabout10minutesstandingtimeformostroastsbeforecarving.
Food
Container Cover PowerLevel&‘l%ne
Beef
Ground,crumbled Casserole No
(forcasserolesorsoup)
(l-lb.)
(1~.]bs,)
Meatballs
(l-lb.)
(2-lbs.) High(10) 10to13min.
Patties Oblongglass
(4patticsperlb.)
(1to2patties)
(3to4pattim)
T@(For1or2patties,uscpaperplatelinedwithdoublethicknesspapertowels.)
Meatloaf
Roundor
oblongdish High(10)
dish(withtrivet
ifdesired)
or ceramic
dinrwrplate
Pieplateor Plasticwrap
Ioafdish 21
Waxpaper
Waxpaper
High(10) 4to6min.
High(10)
High(10) 2to4min.
High(10)
Meal-High(7) Roundloaf:
6to8min.
7to9min.
4to6min.
to23min.
Loafshape:
25to30mini
Roasts
Potroasts
Simmeredbeef
(cornedbeefor
brisket]
Tenderroasts(rib,
highqualityrump,
sirlointip)
Qblongdish Lidor
orcasserole plasliewrap
Casserole Lidor
Oblongdish
andtrivet
plasticwrap
Wax~qwr
Medium(S)
Medium(5]
Med~um(5)
Rat%
Medium
VlkM
18to21min.
perlb,
i20to130
min.
ml.
nerlb.
Hto}3
i4to16
17toi9
Comments
Stiratlerhalfoftime.Addsauceor
casseroleingredientsandfinish.Tocook
frozenblock,microwave10tolf$minutes,
breakingupandstirringeverySminutes.
Letstand5minutes.
Rounddish:arrange?4tol-in.apartin
circlearoundedgeofdish,
Oblongdish:arrange%tol-in.apart.
Rotatedish1/2turnaRerhaifoftime.
Coverwithwaxpaperorcookuncovered
tmdturnpattiesover.Ifdesimd,add
browningsauceor agent.Rotatedish1/2
turnafterhalfoftime.
Letstand10minutesaftercooking.
Brushwithbrowningsauceandadd1/2cup
waterto3
ha!foftime.Addvegetable%ifdesired,after
Imlfcd’time.I@overandfinish.
Add1cupwaterperpoundof’meat.Ibrn
overafterhalfoftime.Letmeatstandin
brothatleast10minutesaflercooking.For
boileddinner,removemeat,cookvegetables
inbroth.
‘Ihrnovcrandshieldendsifnecessaryafter
halfof’time.Let
beforecarving.
browningsauceoragentbeforecooking.
to5-poundroast,‘Nrnoverafmr
meatstandK)to15minutes
If desired,brushwith
Pork
Bacon
Perslice:
(1-lb.)
Porksausage(raw)
(%lb.-4 patties)
Porklinksausage
(raw)
Canadianbacon
(2slices)
(4slices)
(6slices)
Porkchops
(2)
(3)
(4)
(6)
Microwave
safeplateor
oblongdish
Microwave
safecookware
Microwave
saficookware
Microwave
safecookware
Microwave
sfifccookwm
I%pertowel
Waxpaper
Waxpaper
Waxpaper
Plasticwrap
High(10)
High(10)
High(10)
High(10)
High(10)
High{10)
Medium(5)
Medium(5)
Medium(5)
Medium(5)
20
%m1min.
Mto16min.
total
3Vito4%min.
%to%min.
perlink
%to1!4min.
1!4to2min.
2to2Vimin.
14toMmin.
19to24mint
26to32min.
33to37min.
Arrangeinsinglelayeronpapertowelsorcm
(rivetsetindish.Layermanyslicesbetween
iayersofpapertowelsinoblongdish,
Arrangeinsitigh?layer.
Arrangeinsirtglelayer.Ifcooking6ormore
links,rotatedish1/2turnaflerhalfoftime.
Arrangeinsinglelayer.
Brushwithbmbtwtwsauceorbrowning
agent,ifdesired,Letstandcovered5t~10
fi~htutesbeforeserving.
Page 21
\
Food
Porkroast
Spareribs 13x9x2-in.
Ham(precooked Oblorigdish
orcanned)
Hamloaf
Hamdices& 12x8x2-in,
steaks dish
Cda.her Cover
13x9x2-in.
microwave
safedish
dishor3-qt.
casserole
Piephite
Cookingbag Medium(5) 15t019min.
method
Plasticwrap Medium(5) 20t025min.
orcover pcr}b.
Plasticwrap Medium(5) llto13min.
Plasticwmp Medium(s)
Waxpaper High(IO) Mto27min.
PowerLevel&Time
perlb.
perlb,
~2C~2~min,
Comments
TieendofbagsecurelyDonotusemetal
twisttics.Orplacebonesideupontrivetin
dish.Addwatertodishandcoverwithwax
paper.MicrowaveatMedium(5)13to15
min.perlb.
Add2/3cupofwaterperlb.spareribs.‘llirn
overor rearrangeafterhalfofminimum
time.Ai%rminimumtime,drainliquidand
addbarbcaesauce;microwaveafew
minutestofinish.
Shieldtopedgeof hamwithl%in.stripof
foil.Atircookingperiod,lethamstand10
minutesbeforecarving.
&etstand5minutesbeforeserving.Ifaglaze
isdesired,spoonpineappleorapricot
preservesovercookedhamloafafew
minutesbeforeserving.
Turnoverat halfoftime.
Lamb
Chops Brown‘N No High(10) 5to7min. Brushchopslightlywithoil,Placein
(4chops)
Roast Oblcmgdish
(legorshoulder) andtrivet perb afterha]fofcookingtime.Letroaststand10
Seardish pmhea?eddish.‘IUrnmeatathalfoftime.
(preheatedfor
8min.)
Waxpaper
Medium(5)
Medium
Well
Min. Placeromxontrivetfatsidedown.TM over
13to15
M5to18
minutesbeforecarving.
Veal
Chops
(Seelambchopsabove,)
Roast(shoulder) Obkmgdish
rindtrivet perb.
Waxpaper
Medium(5)
Hto17min. Plnceontrivetfatorcutsidedown.Thrn
overMterhalfofcookingtime.Letroast
standKJminutesbeforeawving.!3ieethinly.
—
~
—.
—
—
--- .-
-..
—.
—
—-
—
—.
—
—
———
21
Page 22
Poultry
1.Usemicrowavetrivetforchickenandothersmallpoultry,butdo 2. Letchickenandothersmallpoultrystandaftermicrowavingfor
notusetrivetforcookingturkeybreast. upto10minutes.lhrkeyshouldbeallowedtostand20minutes.
Food
Container Cover PowerLevel&llme
Chicken
Pieces
Wholechicken
(8pieces)
Wholeuncut Oblongdish
(stuffdor
unstuffed)
Plateor
oblongdish
CmmishHems
Whole(stuffedor
unstuffed) oblongdish
Halves Squareor
Squareor
andtrivet
oblongdish
Duckling Oblongdish
andtrivet
‘ndw’y
Bmmt Oblongdish Cookingbag Medium(5)
Waxpaper
Oven-proof Meal-High(7)
cookingbag
or waxpaper
Waxpaper
Waxpaper High(10)
Waxpaper High(10) 6
High(10)
High(10)
High(10)
Comments
2%to3min. Brushwithbrowningagentifdesired.
perpiece Arrangeinsinglelayerincookingdishso
15to20min.
total ofdish,
9to12min.
perlb.
6to8min.
perlb. afterhalf’oftime.
9to10min.
perlb.
to8min. Shieldbottomoflegs,wingsandtail.
perlb. Microwavebreastsidedownforfirsthalfof
14toMmin.
F? !~’
thickestmeatypiecesaretooutsideedges
Brushwithbrowningagentifdesired.Add
1/3cupwatertocookingbag.Slitbagnear
closuretovent.Donotuserecta)tieonbag.
Cookbreastsideup,(lr,placechickenon
trivetindishandcoverwithwaxpaper.
Rotatedish1/2turnafterhalfofcookingtime.
Placebreastsidedownindish.lltrn over
Arrangeskinsideupindish,onbedof
stuffing,ifdcsired.
time.Brushwithbrowningsauceorbroiltop
surfaceofcookedbirduntilbrownandcrisp,
Brushwithbrowningagentifdesircd.Add
1/2cupwater
closuretovent,Do
Cookbreastsideup,(lr,placebreastupin
dishml coverwithplasticwrap,Microwave
at Medium(5)21to23minutesperpound,
Removeplasticwrap,basteandrotatedish
l/~turnafterha~f~ftime.
tocookingbag.Slitbagnear
notusemetaltieonbag.
L Crustonbreadswillbesoft,outsidecoloroffbodswillbesame downbreadsbyliningdishbeforemicrowavingwithbrownsugor
mcolorofbatter(outsideswiiinotbrown],Ifdesired,sprinkle
topof batterwithcinnamon+wgtu= mixture,choppednutsorother
toppingforbrowncolor.(lr,increasebrowncolorortupside
ll?ood
CC#ftwCakes
Fromrefrigerated
biscuits
CornBread
Muffins
(1Muffin)
(2to4)
(3to6)
QuickBrm.ls,Loaf
$Iftubedishisunavai]ab]c,microwavein8-in.rounddishwithdrinkinggltwplacedopen-side-upinccntcrt
C3mtahlercover
fbin.tube
dish~
8to9-in. No Med=High(7)
tubeclish~
Paper-lined No
muffincups
(Donotuse Med44igh(7)
foilliners) MwhHigh(7)
Glassloaf
dish
No
No Med41igh(7)
PowerLad &mm?
Medium($
MwHIigh(7)
caramelmixture,orsmmytoppinglikecrushedcannedFrench
friedonionrings,
Comments
6to8min.
9to 11min.
1to1%mint
1to2min.
2%to4%rein,
9to 12min.
22
Arrangebiscxi$soverbrownsugar-butter
toppingbeforemicrowaving.Inverttoserve.
Forflavorfulbrownedtopping,sprinkle
cookingdishwithfinelychoppedcanned
Frenchfriedonionsbeforemicrowaving,
Turnoutof’ptmupsidedowntoserve,
Usemicrowavemuffincontaineror
homemademuffincupsmadebycutting
downhotpaperdrinkcups,
Rotatedish1/4turnafterhalfofcooking
time.Whendone,toothpickitwertwiinw
centerwillcomeoutckxm,Letwand15rein,
beforeturningoutofdish,Cool,
Page 23
L Prepareeggsmanywaysinthemicrowaveoven,secbelow,
Alwayspiercewholeyolksbeforemicrowavingtoprevent
bursting.
2.Neverhardcookeggsintheshell,anddonotreheatin-shellhard
cookedeggs.Theycouldexplode.
3.Cookeggsjustuntilset,theyaredelicateandcantoughenif
overcooked.
Food
Scrambled
Basiceggs
Poachedeggs :%-qt.
Omclct 9-in.pieplate
Quiche
-
- Chw?se
Fondue Microwave Coveror High(K)) ‘lbmake
Basic
Wh6teSauce:Combine2tablespoonsbutter,2tablespoonsflourwul1/2teaspoonsaltinbquartglassmeasure.MicrowaveatHigh(10)
2minutes,stirringafter1minute.Graduallystirin1cupofmilk. MicrowaveatHigh(10)4to$lminutes,stirringeveryminuteuntilthickand
bubbly,
Container Cover PowerLevel&Time Comments
Glass
measuring
cupor
casserole
Buttered
custardcup
casserole
Microwave
safe
bqt.
measureand
quichedish
safe2-qt.dish
No
Plasticwrap
Casserole
cover
No
No
plasticwrap
High(10)
Mcd”High(7)
High(10)
High(10)
Medium(5)
Mcd=High(7)
Medium(5)
3Ato1min.
peregg
Place1teaspoonbutterpereggindish.
Microwaveat High(10)untilmelted,
Scrambletheeggswiththebutterand1
tablespoonmilkpereg,g,Placeinovenand
microwaveforhalfoftotaltime.Stirset
portionsfromtheoutsidetothecenter,
Allowtostand1or2minutestoseteggs,
i to1%min.
pcregg
Sto6min.
Boil2cups
water,
%to1min.
pcregg ‘
Meltbutter
1min.
6to9min.
Filling:
2to3min.
Quiche:
6to8min.
Puncturemembraneofyolktoprevent
bursting,
Heat2cupshottapwater5to6minuteson
High(10),Breakeggsontoplate,puncture
m~mbrane.Swirlboilingwaterwithspoon,
slipineggsgently,Cover.Letstandinwater
afewminutes,
Sprinkkcheeseoveromelet.Microwave1/2
to1minuteuntilcheeseisslightlymelted.
Rotatedish 1/2turnaflerhalfoftime.
Combineandmicrowavefilling,stirring
every2minutes.Pourfiilingintoprceookcd
sheli.Microwaveadditionaltimeshownat
left.Rotatedish1/2turnafterhdfoftimc,
MakeBasicWhiteSauce(seerecipebelow),
Stwce=+min. substitutingwinefir milk.Add1cupSwiss
9to10min.
cheeseandmicrowavefor9
whiskingevery]%minutes.
to10minutes,
~.
——
—
—
—
—
—
~
—.
—
—
-----
-*=
~.
—.
—
—
—.
—
—
—
—.
and
L Fishisdoncwhenitflukcswwilywitha fork.Centermaystillbe 2. Cookfishwithorwithoutsauce.Atigfttcoversteamsfish.oruse
slightlytranslucent,butwillcontinuecookingas fishstandsa few alightercoverofwaxpaperorpapertowelfiarlesssteaming.
minutesbeforeserving,
mod Container Cover PowerLevel&“Ihm
Fish
Waxpaperer
High(K))
plasticwrap
Plasticwrtip High(10)
Ph]sticwrap High(10) 3to4tnin,
Plasticwrup High(10) 3to6mint
Lidor
High(10)
plasticwrap
—
—
Filletsorsteuks
(1-lb,)
whole fish
CIoms,6
Shrhnp, pmkf
(l-lb.)
Shrimp,unpceied
(2-lbs,)
(lblongdish
t3blongdish
Pieplotcor
shtilkjwdish
Piepltitcor
sflallowdish
Lqt,
casserole
3, Donotovermmkfish.Checkat minimumtime.
COnlments
6to8min. Microwaveuntilfishflakeseasily,
5to7min. Shitddheadand
perib.
Placeindishwithhingedsideout.
6to 10min.
23
Stirdler 5minutes,
thintailwithaluminumfoil,
——
Page 24
1.Alwaysuscmicrowavesafecookware,glassorplastic.Cook
mostvegetableswithtightcovertosteamthan.Exceptionsare
potatoescookedintheirskinsandwateryvegetableswhichneed
nowateraddedforsteam.
2. Donotsalttopsofvegetablesbeforemicrowaving.Ifdesired,add
salttowaterindishbeforeaddingvegetables.Saltcansometimes
causebrownspotsonve etablesduringmicrowaving+
3.Cookingtimeforvegetalesaffectsfinishedtasteandtexture.
Minimumtimeonguidegivesfreshtasteandcrisp-tendertexture.
Forsofttexturewithwelldevelopedflavor,cookmaximumtime
or longer.
~
4. Sizeofpiecesaffectscookingtime.Largepiecesgerwrallytake
longerthansmalluniformpieces.
5. Justaswhencookingconventionally, vegcmblemixtumsshould
havesimilardensitiesordegreesoffirmnessinordertocook
togethersuccessfully.Firm,crispvegetableslikecarrots,
cauliflowerandbroccolimicrowavetogetherwell.Ifmicrowaving
afirmvegetablewithasoflone(carrotsandpeas,forexample)
cutthecarrotsinjuliennestripssotheywillcookasfastasthe
peas.Or,startcookinglargercarrotpiecesfirst,andaddpeas
duringlastfewminutes.
Vi?getabiesContainer
Slices,pieces
(l-lb,)
(2-lbs.)
Whole,halvesorlarge,
starchyvegetables
(Rxatoes,
cauliflower,ete.)
(1-lb.,3(04)
(2-lbs.,6to8)
Watery(Tomatoes,
summersquash)
(Mb.,3to4)
(2-lbs.,tlto 8)
VegetableCasseroles
(Withrawvegetables)
(Withprccookcd
vegetables)
Stir-FryVegetables
(6to8scrwngs)
Blanchingfresh
vegetablesfor
freezing
WintC~squash,
Casserole
Potatoes:Cookon
ovenfloor(no
container)Other
vegetables:Square
or oblongdish etc.:Yes
or casserole
(Miss
wYwoh2
cover
—....
Yes
Potatoes:No
Winter
squash,
cauliflower,
Yes
Ycs
Yes
Yes
PbwerLevel&Time
High(10)
High(10)
High(10)
High(10)
High(10)
High(10)
11to14min.
14to18min.
12to20min.
16to20min.
4to5min.
6to8min.
i8to20min.
10to12min.
10to12min.
3to5min.
Comments
Add1/4to1/2cupwater.Iffrozen,
reducetime3to5minutesbecause
vegetablesareblanched,
Prickskinofpotatoesbeforecooking.
Uselargeenoughcasseroletoallowfor
boilingindish.
Tostir-fryonetypeofvegetable,
substitute1tablespoonoilforwater
andfollowtimesincookingguide.
Bhmehonly1pmnd~r1q~a~p~pmd
vegetablesatatime.Placein1to2-qto
casserolewith1/4to1/2cupwater.
Blanchedvegetableswillhavebright,even
colorandwillbeslightlysoftened.Cool
chained!Ianchedvegetablesimmediately
bYPhmgmgincontaineroficevwdter.
&
L Etccwsetnicmvawxlsmicesewaporate lessthtmontie mngetop.
theyarcthinnerthancmwentiormlly cookedsaucesmadewiththe
sameamountofthicktming.hwreasethickeningbyaddin an
extrateaspoonto 1tablespoonflourormnstw’chforeac cup
liquid.
of
I?uod Cmltdmr’
Ciraviesandsauces
thickenedwithflour
orcornstarch(1cup)
Thin,liquidsauces
(aujus,clam,ct~t)
(1cup)
Meltedbuttersauces,
clarifiedbutter
(!4Cup)
‘fhickspaghetti,
barbecueorsweetkmur
sauces(2cutm)
(lass measure
or bowl
Ctisserolc
(Missmeasure
Casserole,
largebowl stirringafkrhalfof time.Letstand5to
t
(her
No High(10) 4to5min. Microwavefat,flourandsalttogether
No High(10) 2to3min.
No High(K)) !4to i min.
Y& High(10) 5to7min.
2, Microwavedsatwesdo
shouldbewhiskedvigorouslywithwirewhiskonceortwice
whilemicrowaving,
3.Viny
basicwhifesauce(see age23) byaddingcheese,eggyok,
creamordrymilksolids.Al
notneedtobestirredconstancybutmost
dflour
w~thmayonnaiseorwine.
PowerLevel&Time Clmunem$
tomeltandblend.Whiskinliquidand
finish,Increasetime1to2minutesper
additionalcupofsauce.
Addcomstmch=water mixturetoheated
ingredients,Stirweilandmicrowave
finish.
MiwowaveMtterjust tomeit. For
chwifkd butk?r,
standuntillayer$separate.
andM?cleartoplayer.
Stir
ingredientstogetherthenmicrmvavc,
10minutestodevelopflavor.
24
to
bringtoboilthenlet
Pouroft’
Page 25
I?!asmandRice
L Alwaysusemicrowavesafeccsokware (glassorplastic). 4. Coverpastaandricetightlywhilemicrowaving.Whenusing
2.Forpastauseabouthalftheamountofwater
conventionalboiling;thereislessevaporationinamicrowave
oven.Addregularamountsaltand1teaspoonoil(optional,
topreventsticking),
3. Forriccorminuterice,usethesameamountofwaterandsaltas
withconventionalboiling.
Fmd
Macaroni
(8-oz.)
Spaghetti
(16-oz.)
Eggnoodles
(8-ozo)
(8to 16-oz,)
Manicotti
(s-oz.)
Rice,regular
longgrain[1cup)
Rice,minute
(1%cups)
Container Cover PowerLevel&Time Comments
2-qt.
casserole
13X9X2-in.
oblongdish
3-qt.
casserole
13X9X2-in.
oblongdish
l~X8X2.inc
oblongdish
3“qt.
casserole
2-qt.
casscrolc
neededfor
Lidor
plasticwrap
Plasticwrap High(1(?)
Lidor High(!0) 21to23min.
plasticwrap
Plasticwrap High(10)
Plasticwrap, High(10) 22to25min.
Lidor High(10) Mto21min.
plasticwrap
Lidor High(10) 4
plasticwrap
High(10) 15to18min.
. . . .
plasticwrap,
5.Stirorrearrangeafterhalfofcookingtime,Drainpasta
immediatelyaftermicrowaving.
&Microwavetimeisaboutthesameasconventionalboiling.
16to19min.
11to16min. Lasagna
tobmin.
turn backonecornertovent.
Add3cupswater.Stirafter10minutes.For
rotinitype,~heckfordonenessafter10
minutes.
Add6to7cupswater.Rcatmmgeafier10
minutes,
Add8cupswater.Stirafter10minutes.Time
isthesameforspinachorregularnoodles.
Coverwithwaterindish,Rearrangeafter
minutes,
Brushwithoilthencoverwithwaterindish.
Usingfork,turnoverevery5minuteswhile
microwaving.
Add2!4cupswater.Stirafter 10minutes.
AddIti cupswater.Stirafter2minutes.
—
Cereal
1.Alwaysusemicrowavesafecookware(glassorphtstie).Uselarge
enoughcontainertoavoidspilkwer,
2.Startwithhottest
tapwatertoshortencookingtime.
Food Container Cover PowerLevel&mnle
f%tmcal,quick Chinaor No High(10)
IWYHl:Tomicrowavesinglc=serving packetofinstantoatmwd,M1OWpackage
directionsforamountofwmerandmicrowave
oatmeal, kqt,casserole NO High(K))
oldfashioned orbowl
Grits,quick Chinaor
PKWll:Tomicrowimw singkxwrvingpacketofinstantgrits,followpackage
directionsforamountofwaterandmicrowaveat High(10)for%to1minute.
Creamof Wheat
CreamofRice
potterybowl,
paperbowl
m High(10)for%toi mhntte.
potterybowl,
paWrbowl
l=qt.casserole No
orbowl
Chinaor
pottmybowl,
paperbowl
No High(10)
No High(10)
High(10)
3.Donotcover(preventsspiilover),
4.stirhalf-waythroughcookingtime.
2to2%min.
permrving
3to5min.
for1serving
3to4 min.
fori serving
3to4min.
for1serving
1%to2mitt,
for1serving
Cfmmwnts
Mixcereai,saltandhottesttapwaterbefore
microwaving,Stirbeforeserving,For6
servings,use3=qt,easstwole.
Increasecasserolesizeformorethanone
serving.Increasetimeabout2minutesfor
eachadditionalservingyouarecooking.Stir
afterhalfofcookingtime.
Mixcerealwithhottesttapwater.Inmease
casserolesizeandrnbwwavetimeby2
minutesperadditionalserving,
Increasetime1minuteperwiditionaiserving,
Increasetimeabouti minuteperadditional
serving.
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Page 26
cakes
1.Alwaysusemicrowavesafecookware(glassorplastic).
2.Beforeaddingbatter,greasedishesbutdonotflour.Or,foreasy
removal,linedishwithwaxpaperorpapertowel.
Food Container Cover
PowerLevel&The Comments
Cakes
Commercialmix
(18to20-02.)
Basicbutteror
chocolatecake
Pimwpp!e
upside-down cake
cupcakes@
Barcookies
Bakedapples
or pears
8-in.roundor
squaredishes
Flutedtube
cakepan
Greased$-in.
rounddish
/!I-in.round
dish
P@erlined
cupcaker
8-in.square
dish
12X8X2-in.
dish
Microwave
safedishor
Casserole
Lidor High(10)
plasticwrap
Meal-High(7)
Meal-High(7)
High(10)
High(iO)
High(IO)
High(10)
High(10)
3.Crustoncakeswillbesoft.Refrigeratecakeiffirmexterioris
desirableforfrosting.
4.Fruitdessertswillbefreshlookingandtasting.
8to9min.
17to19min.
8to9min.
9to11mint
3%to4fin,
6to8min.
8toi4min.
3to4min.
perpiece
Greasedishesbeforeaddingbatter.Removean
e= whenprcparingbattwRotatedish1/4turn
evq 3minutes.Letstand5to10minutes
beforeinvertingtocool.
Usenumberofeggsmwnnwndcdonpackage.
Rotatepan1/4turnevery6minutes.Lettube
cakestand5to1(3minutesbeforeinvertingto
cool.
Rotatedish1/4turnevery3minutesLetstand
onheat-pmot’countm orwoodenboardtocool
i5minutes.
Whendone,toothpickstuckincakecomesout
clean.Invertcakeontoplats;letdishstand
overcakeafewminutes.
Whencookingseveralcupcakes,youmay
noticesomewillbedonebeforeothers.Ifso,
removecupcakesastheyamdoneandcontinue
cookingthemsta fkwsecondsmore.
Greasedishbeforeaddingbatter.Rotatedish
1/2turnafterhalfoftime.Cutwhencool.
Pienxf’mitorpeeltopreventbursting.
L Ahvqysusemkrowe safe$@sscookware. RWeasy Cletlfwpfmelt 2. Candieswhichamboiledbeeorrwveryhot;besumtohandle
chocolateinpaperwtappersseamsideup,orplacechocola%in
paperbowltomelt.
R?od
S’Mores Papernapkin
CaramelApples
MarshmallowCrisp 12WlX2=in.
ChocolateBark
ChM.ahlerCOwM’
or paperplate
l-pint{2=c@
measure
dish
I%”qt.
cassero)c
orbowl
No High(10) 15ml?o
No
PmveB!L@vel&Thm Chnments
High[K))
rookingcontainerscarefully.
seconds
3min.
26
Covergrahamcrackerwithchocolateand
marshmallow,Miaowrm
Unwrapa 14=02.packqjeof’cwafnelsinto
meamtringmp.Add1tablespoonwater.
Microwave,stirringeveryminute.Dip4
applesinto
In12%8KLin.container,melt1/4cupbutter.
AddKhoz.packagemnrshmaliows. Cover
withwaxpaperandmicrowavetomelt.Stirin
5cupscrispyricecewd.Pressfirmlyintodish.
PhtceL2-oz.semi-sweetchocolatepicccsin
container,Microwavetomelt,Addi cup
wholetomtedalmonds,Spreadoverwax
paperoncookiesheet.Chilluntilfirm,
fllhkii%.
Page 27
—. . - \
Guide
TypeofUtensil/Cookware
Foil-1inedI%perBags,Boxesand
Bakingnays
MetalorpartmetalPots,Rms,
Thermometers, SkewersandFoil
Trays
BoilableHardandSoftPiastics,
suchas:Rubbmvnaid
Glassjars, suchasforbabyfoods,
vegetables,entrees,syrups,
saladdressing
HandmadePottery?P@rcelain,
Stoneware
MicrowavePlasticssuchas:
AnchorkbckingMicroware,Bangor
Plastics,MisterMicrowave,Nordic
ware,Republic,‘Ihra,WeareverNupac
I%perorStyrofoamPlates
andCups
OvenGlasssuchas:AnchorHocking,
FireKing,Gkmbake,Hcller,Jena,
Pyrex
RegularDinnerware~such8s:
CorellebyCorning,DanskGeneration,
Denby,ElCamino,Franciscan,
InternationalStoneware,
TemperWare,Marsh,Mikasa,
IV’Wzgraff
Lenox
MicrowaveUses
Avoid.Useonlyfoil trays 3/4-in.deepor less.Foilor metalwillreflect
microwaves,thuspreventingevenheating.Arcingcanoccuriffoiliscloser
than l-in. toovenwails.
Cookinggroundbeef(colander).
Defrosting.Heating.
Avoidheatingbabyfoodinjars,especiallymeatandeggmixtures.Remove
metalcapstowarmsyrup.
Cookingandheating,
Cooking.
Heatingandservingfoodsandbeverages.Styrofoamshouldbeusedfor
short-termheatingtolowtemperaturesandforserving.
Cookingandheating,
Heatingandsomecooking.Av&dmetalringsordecorationsondinnerware.
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—
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—
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—.
—
—
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Dinnerwmw9 such8s:
CorningCenturt3,FitzandFloyd
Oven-to-tableWare,Melamine,
Dishes withmetaltrim
PaperTowelsandNapkhw~
WaxPaper
GhmMlx=amic
suchas:CorningWare,
ProgressionG.byNoritake
PkwticWrap,CookingBags,
Boil-in=b~gs,StorageBags
SpecialtyGlass-Ceramicand
Porcelain,suchas:ElCamino,
F.11Rogers,I-lelkw,MarshIndustries,
F%ltzgmff,Shaffbrd
PapmfmardTrays usedforfrozen
mtnxs and
di~n&
Pkwtictraysandplates usedfor
frozenentreesanddinners
None,
Cookingbacon,Absorbingmoistureandpreventingspatters.Heatingand
servingsandwichesorappetizers.Usewaxpaperaslightcoveringtohold
insteam.
Cookingaridheating,
Coveringtoholdinsteam(wrap).Cooking(cookingandboil-inbags),
Heating{storagebags),
Recommendedformicrowaveoven-to-tablecookingofspecialfoods,
-—
Cookingandheating.
Cookingandheating.
27
Page 28
Feature
METAL
FILTER
COOKTOPLIGHT
METAL
FILTER
I
Theexhaust.hoodfeaturecmyour
microwaveovenisequippedwith
twometalfilterswhichcolkxt
grease.Whenthefanisoperated,
airisdrawnupthroughthefilters
andisthendischargedthroughthe
providedventingtotheoutside.
Thehoodalsohasalightfor
illuminatingthecounterspace.
Thenpullfilterdownwardandto
thefkcmt.Thefilterwilldropout.
‘lb
replacegreasefilter,slidethe
fiiterintheframeslotontheback
Oftheopenings
agitatefil& inhotdetergent
solution.Don’tuseammoniaor
otheralkalibwause
itwilldarken
metal.Lightbrushingcanbeused
toremoveembeddeddirt.Rinse,
shakeandremovemoisturebefore
replacing.Filtemshouldbe
chxmedatleastonceamonth.
Neveroperateyourhoodwithout
thefilterinplace.Insituations
whe~flamingmightomwron
surfacesbelowhood,filterwill
retardentryofflamesintotheunit.
w’
Toremovegreasefilter,graspthe
“fingerhold”onthefilterandslide
PMfiiterupwardandtothefront
tolockintoplace.
Clemoffthegreaseandduston
hod surfhcesalien.Useawarm
detergentsolution.About1
tablespoonofammoniamaybe
addedtothewater.Thkecarenot
totouchthefiltersandenameled
surl%ceswiththis.Ammoniawill
tendtodarkenmetal.
28
Page 29
Light
Caktqmghtirmk?d
REMOVESGFiE-W
Toreplace cooktoplightinhood,
firstdisconnectpoweratmain
fuseor circuitbreakerpaneior
pullp~ug.Removescrewonright
sideoflightcompartmentcover
andlowercoveruntilitstops.
I
Besurebulbstobereplacedare
coolbeforeremoving.Breakthe
adhesivesealbygentlyunscrewing
thebulbs.Replacewith40-watt
incandescentbulbs(PartNo,
WB2X4253)availablefmmyour
GEsupplier.khghintensity40=watt
bulbs(PartNo.40SIINII)Wllidl
Meavailableintwpermarketsand
hardwarestoresmayalsobeused
forreplacements.Raiselight
compartmentcover~d replace
screw.Connecteleetrkxdpowerto
microwaveoven.
—
.
Ovamght
Toreplate yourovenlight,first
disconnectpowerat mainfuseor
circuitbreakerorpullplug.
Removethetopgrillbytakingoff
3screwswhichholditinplaw.
Next,removethesinglescrew
located
oventhatsecureslighthousing.
Removebulbandreplacewith
aMl-wattGEbulb(PartNo.
WB2X4235)waihbk$from
GE Supplierc%XXlretighthousing
WithScrew.
dmvedoormarceriterof
JKXM
29
Thisappliancemustbegrounded.
Intheeventofanelectricalshort
circuit,groundingreducestherisk
ofelectricshockbyprovidingan
escapewirefortheeleetriccurrent.
Thisapplianceisequippedwitha
powercordhavingagrounding
wirewithagroundingplug,The
plugmustbepluggedintoanoutlet
thatisproperlyinstalledand
grounded.(Fig.1)
WARNINCL~mproper
useofthegroundingplugcanresult
inariskofelectricshock.
Consultaqualifiedelectricianor
servicetechnicianifthegrounding
instructionsarenotcompletely
understood,orifdoubtexistsasto
whethertheapplianceisproperly
grotmdedE
Whereastandardtwo=prongwail
receptacleisencountered,itis
yourpersonalresponsibilityand
obligationtohaveitreplacedwith
aproperlygroundedthree-prong
wallreceptacle*
Donotunderanycirmmsme
cutorremovetlwthird(ground)
prongfromShepowercord,
——
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—
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—
-
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—
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—
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--=
—
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-“.
—
—
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—
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-
-.
—
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9
——
—
—=
—
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-.
~
——
—
—
—
——
—
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~=
—.
—
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—
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-~-
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—
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-
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m@-
Page 30
m
~
-—.
PROBLEM
OVENWILLN~
COMEON
CONTROLPANEL
LIGHTED,YETOVEN
WILLNOI’ST~
FOODSAREEUTEU3R
OVERCOOKED OR
KJNDERCOOKED
“EEEE” AMEARS
ONDISPLAY
Ifyouneedmorehelp..call, tollfree:
GEMnsweE’cel’Bte@
800.6262000
consumer
iMOrnlatiOn service
Page 31
If Service
TOobtainservice,seeyourwarranty
onthebackpageofthisbook.
We’reproudofourserviceand
wantyoutobepleased.Ifforsome
reasonyouarenothappywiththe
serviceyoureceive,herearethree
stepstofollowforfurtherhelp.
FIRST,contactthepeoplewho
servicedyourappliance.Explain
whyyouarenot pleased.Inmost
cases,thiswillsolve$heproblem.
NEXT,
writeallthedetails-including
yourphonenumber-—to:
FINALLY,ifyourproblemisstill
notresolved,write:
ifyouare still notpleased,
Manager,CkmsumcrRdations
GEAppliances
AppliancePark
Louisville,Kentucky
40225
MajorAppliance
ConsumerActionPanel
20North
Wad’axDrive
Chicago,Illinois60606
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Page 32
YOURGENERALIELECTRi~ OVEN
Saveproofoforiginalpurchasedalesuch as yoursalessliporcancelled check toestablish warranty period.
WHATISCOVERED
FULL(3F41%YEAR WARRANTY
Forone yearfromdateoforiginal
purchase,wewillprovide,
charge,partsandservicelabor
inyourhometorepairorreplace
anypwt ofthemicrowave
oventhatfailsbecauseofa
manufacturingdefect,
LIMITEDAt3DlT10!+JAim
14M%W5ARWARRANTY
freeof
Forthesecondthroughtenth
yearfromdateoforiginalpurchase,
wewillprovide,freeofcharge,a
replacement
themagnetrontubefailsbecause
ofarnanufacturlngdefect.Youpay
fortheservicetriptoyourhome
andservicelaborcharges.
mgnetm fdw If
Thiswarrantyisextendedto
thewiginalpurchaserandany
succeedingowner
purchasedforordinary
forproducts
inthe48mainlandstates,Hawaii
and Washington,D,(2InAlaskathe
warrantyisthesameexceptthatit is
LIMITEDbecauseyoumustpayto
shiptheproducttotheserviceshop
orfortheservicetechnician’stravel
coststoyourhome.
Allwarrantyservicewillbeprovided
byourFactoryServiceCentersor
byourauthorizedCustomerCare@
servicersduringnormalworking
hours.
LookintheWhiteorYellowPages
ofyourtelephonedirectoryfor
GENERALELECTRICCOMPANY,
GENERALELECTRICFACTORY
SERVICE,GENERALELECTRIC-
FK3TPOINT FACX)RYSERVICEor
GENERALELECTRICCUSTOMER
CARE@SERVICE.
WHATISNUT’COVERED
@Servicetripstoyourhome to
teachyouhowtousetheproduct.
Readyourthe andCaremn?%!sl.
Ifyouthenhaveanyquestions
aboutoperatingtheproduct,
pl~asecontactyourdealerorour
ConsumerAffairsofficeat the
addressbelow,orcall,tollfree:
(XiAnswerCenter@
800.62$’2000
consumerlnformta!ionw3rvlce
● ImproperInstallation.
● Replacementofhousefusesor
resettingofclrcultbreakers.
. Failureoftheproductifitisused
forotherthan!tsintendedpurpose
orusedcommercially.
* Damagetoproductcaused
byaccident,fire,floedsoracts
ofGod.
WARRAN’K)R ISNUTFtESPONSli3LE
FOR(X)NWZQLIEiWIAL DAMAGES.
Ifyouhaveaninstallationproblem,
contactyourdealerorinstaller.
Youareresponsibleforproviding
ackqua?e
electrical,gas,
andotherconnectingfacilities.
.—
SQmestatesdonotallowtheexclusionorlimitationofincidentalorconsequentialdamages,sotheabovelimitationorexciusion
maynotapplytoyou.I%iawarrantygivesyou specificlegalrighfs,
ToknowwhatyourIegairightsareinyourstate,consuityour iocalrwstatecon$umeraffairsofficeorycwrstate’sAttorneyGeneral.
andyoumayalsohaveotherrightswhichvaryfromstatetostate.
homeuse
PartNo,1641XNI$2PO06
I%Ji).No.498016
449
—
Iffurttw helpis
G&meralElectricChmpany
neededtxmm?rning thiswarranty,write:
Affairs,GEApplktnces,Louisville,KY40225
JVM130G
Prink?dirrKorea
.