If you don’t understandsomething
or need more help. . .
Call, toll free:
The GE Answer Center’”
800.626.2000
consumerinformationservice
or write: (includeyour phone
number);
ConsumerAffairs
General ElectricCompany
AppliancePark
Louisville,KY 40225
Write down the model and
serial numbers.
You’ll find them on a label inside the
upper oven on the left side.
These numbersare also on the
ConsumerProductOwnership
RegistrationCard that came with
your CookingCenter. Before
sendingin this card, please write
these numbershere:
Model No,
Serial No.
Use these numbersin any
correspondenceor service calls
concerningyour CookingCenter.
Be sure your oven is
registered.
It is importantthat we, the manufacturer,know the locationof your
CookingCenter shoulda need
occur for adjustments.
Your supplieris responsiblefor
registeringyou as the owner.
Please check with your supplierto
be sure he has done so; also send
in your ConsumerProductOwner-
ship RegistrationCard. If you move,
or if you are not the originalpurchaser please write to us, stating
model and serial numbers.This
appliance must be registered.
Please be certain that it is.
Write to:
General ElectricCompany
Range ProductService
AppliancePark
Louisville,KY 40225
If you received a damaged
oven. . .
immediatelycontact the dealer (or
builder)that sold you the Cooking
Center.
Save time and money.
Before you request service, check
the Problem Solver on page 38. It
lists minor causes of operating
problemsthat you can correct
yourself.
The electricoutputof this
microwaveoven is 625 Watts.
I
PRECAUTIONS
TO AVOID
*
POSSIBLE
EXPOSURETO
EXCESSIVE
MICROWAVE
ENERGY
(a) Do Not Attempt to operate this
oven with the door open since open
door operationcan result in harmful
exposureto microwaveenergy.It is
importantnot to defeat or tamper
with the safety interlocks.
(b) Do Not Place any object between
the oven front face and the door or
allow soil or cleanerresidue to
accumulateon sealing surfaces.
(c) Do Not Operate the oven if it is
damaged.It is particularlyimportant
that the oven door close properly
and that there is no damageto the
(1) door (bent),
(2) hinges and latches (brokenor
loosened)
(3) door seals and sealing surfaces.
(d) The Oven Should Not be
adjustedor repairedby anyone
except properlyqualifiedservice
personnel.
I
-.
t-.
Optional Accessories
Availableat extra-costfrom your GE supplier.
JV387 Vented Hood
Features 2-level ventingthat helps eliminatecookingvapors and odors.
JX79 CharcoalFilter Kit
Add for non-ventedinstallation.
.
2
..-
Contents
MicrowaveOven
;*,YlicrowavingTips . . . . . . . . . . . . . . 3
‘4
Safety Instructions. . . . . . . . . ...4-7
Features of Your
CookingCenter . . . . . . . . . . . . . . 8
Touch ControlPanel . . . . . . . . . . . 9
AutomaticCooking. . . . . . . . . . . . 10
Questionsand Answers. . . . . . 12
Recipe Guide . . . . . . . . . . . . . . . 13
Main Dishes . . . . . . . . . . . . ..l4-l5
Vegetables. . . . . . . . . . . . . ..l6-l7
Fruits &Desserts. . . . . . . . ..l8-l9
AutomaticCookingChart . . . . . . 20
AutomaticRoasting&
Chart . . . . . . . . . . . . . . . . . . ..2l-22
AutomaticDefrosting. . . . . . . . . . 23
ManualDefrosting. . . . . . . . . . . . 24
Time Cook . . . . . . . . . . . . . . . . . . .25
TempCook/Hold. . . . . . . . . . . . . 26
Minute/SecondTimer. . . . . . . . . 27
Surface Cooking
Safety Instructions. . . . . . . . . ...4-7
How to Use . . . . . . . . . . . . . . . . . . .28
eggsandhotdogsmust be pierced
toailowsteamtoescape during
cooking.
When Power is Connected
to the Oven
The panel displays five8’sand
18 POWER ontheupper portion
and alloftheovenfunctionsonthe
lower portion.After 15seconds,all
Iights disappearand “RESET”
appears in the upper portion.Touch
theCLEAR/OFFpadandovenis
ready for use and theclockcan
be set.
If power is disruptedat anytime,
theabovesequencereoccurs,and
you must reset CLOCK after
touchingCLEAR/OFF.
IMPORTANTSAFETYINSTRUCTIONS
Read all instructions before using this appliance.
When using electricalappliances
basic safety precautionsshould
be followed,includingthe
following:
WARNING—TO reduce the risk
of burns, electric shock, fire,
injury to persons or exposure to
excessive microwave energy:
● Use this appliance only for its
intended use as described in this
manual.
● Be sure your applianceis
properly installed and grounded
by a qualifiedtechnicianin
accordancewith the provided
installationinstructions.
● This appliancemust be con-
nected to a grounded,metallic,
permanent wiring system, or an
equipmentgroundingconductor
should be run with the circuit
conductorsand connectedto
the equipmentgroundingterminal or lead on the appliance.
● This applianceshould be ser-
viced only by qualified service
personnel. Contact nearest
authorized service facility for
examination,repair or
adjustment.
● Before performingany
service, DISCONNECTTHE
RANGE POWER SUPPLY AT
THE HOUSEHOLDDISTRIBUTION PANEL BY REMOVING
THE FUSE OR SWITCHING
OFF THE CIRCUITBREAKER.
● Do not cover or block any
openings on the appliance.
● Do not use outdoors.
● Do not operate this appliance
if it is not workingproperly, or if
it has been damaged or dropped.
● As with any appliance, close
supervisionis necessary when
used by children.
● Do not leave children alone—
children should not be left alone
or unattendedin area where
appliance is in use. They should
never be allowed to sit or stand
on any part of the appliance.
● Don’t allow anyone to climb,
stand or hang on the door,
drawer or range top. They could
damage the range and even tip
it over causing severe personal
injury.
● CAUTION:DO NOT STORE
ITEMS OF INTEREST TO
CHILDRENIN CABINETS
ABOVE A RANGE OR ON THE
BACKSPLASHOF A RANGE—
CHILDRENCLIMBINGON THE
RANGE TO REACH ITEMS
COULD BE SERIOUSLY
INJURED.
● Wear proper clothing. Loose
fitting or hanging garments
should never be worn while
using the appliance.Flammable
material could be ignited if
brought in contact with hot heat-
ing elements and may cause
severe burns.
● Use only dry potholders—
moist or damp potholderson
hot surfaces may result in burns
from steam. Do not let potholders touch hot heating elements. Do not use a towel or
other bulky cloth.
● Never use your appliance for
warming or heating the room.
● Storage in or on Appliance—
Flammable materials should not
be stored in an oven or near surface units.
o Keep hood and grease filters
clean to maintain good venting
and to avoid grease fires.
● Do not let cooking grease or
other flammable materials accumulate in the range or near it.
● Do not use water on grease
fires. Never pick up a flaming
pan. Smother flaming pan on
surface unit by covering pan
completely with well fitting lid,
cookie sheet or flat tray. Flaming
grease outside a pan can be put
out by covering with baking
soda or, if available, a multipurpose dry chemical or foam.
o Do not touch heating elements or interior surface of
oven. These surfaces may be
hot enough to burn even though
they are dark in color. During
and after use, do not touch, or
let clothing or other flammable
materials contact surface units,
areas nearby surface units or
any interior area of the oven;
allow sufficienttime for cooling,
first.
Potentially hot surfaces include
the cooktop and areas facing
the cooktop, oven vent opening
and surfaces near the openings,
and crevices around the oven
door.
Remembec The inside surface
of the oven may be hot when the
door is opened.
o When cooking pork follow
our directions exactly and
always cook the meat to at least
170°. This assures that, in the
remote possibilitythat trichina
may be present
in the meat, it
will be killed and meat will be
safe to eat.
6
@
4
MicrowaveOven:
● Read and follow the specific
“PRECAUTIONSTO AVOID
POSSIBLE EXPOSURE TO
e
EXCESSIVE MICROWAVE
ENERGY” found on page 2.
0 To reduce the risk of fire in
the oven cavity:
—Do not overcook food. Care-
fully attend applianceif paper,
plastic, or other combustible
materials are placed inside the
oven to facilitate cooking.
—Remove wire twist-ties from
paper or plastic bags before
placing bag in oven.
—Do not use your microwave
oven to dry newspapers.
—Paper towels and napkins,
wax paper. Recycled paper
products can contain metal
flecks which may cause arcing
or ignite. Paper productscontaining nylon or nylon filaments
should be avoided, as they may
also ignite.
—Do not pop popcorn in your
4
‘t: ,~inicrowave oven unless in a
T
special microwavepopcorn
accessory or unless you use
popcorn labeled for use in
microwave ovens.
—Do not operate the oven while
empty to avoid damage to the
oven and the danger of fire. If by
accident the oven should run
empty a minute or two, no harm
is done. However, try to avoid
operating the oven empty at all
times—it saves energy and pro-
longs life of the oven.
—If materials inside the oven
should ignite, keep oven door
closed, turn oven off, and disconnect the power cord, or shut
off power at the fuse or circuit
breaker panel.
e Some products such as
whole eggs and sealed containers—forexample, closed
glass jars—may explode and
hould not be heated in this
4:
w
oven.
e See door surface cleaning
instructionson page 40.
● Don’t defrost frozen bever-
ages in narrow necked bottles;
especially carbonatedones.
Even if the containeris opened,
pressure can build up. This can
cause the containerto burst,
resulting in injury.
.Use metal only as directed in
Cookbook. Metal strips as used
on meat, roasts are helpful when
used as shown in Cookbook.
TV dinners may be cooked in
metal trays but when using shelf
they must be replaced in their
box. However, when using metal
in microwave oven, keep metal
(except for DOUBLE DUTYTM
shelf) at least l-inch away from
sides of oven.
● Cooking utensils may
become hot because of heat
transferred from the heated
food. This is especially true if
plastic wrap has been covering
the top and handles of the
utensil. Potholdersmay be
needed to handle the utensil.
Sometimes,the oven floor
o
can become too hot to touch.
Be careful touchingthe floor
during and after cooking.
e Do not use any
thermometer
in food you are microwaving
unless that thermometeris
designed or recommendedfor
use in the microwaveoven.
o Remove the temperature
probe from the oven when not
using it to cook with. If you leave
the probe inside the oven without
inserting it in food or liquid, and
turn on microwave energy, it can
create electrical arcing in the
oven, and damage oven walls.
● Boiling eggs (in and out of
shell) is not recommended for
microwave cooking.Pressure
can build up inside egg yolk and
may cause it to burst, resulting
in injury.
o Foods with unbroken outer“skin” such as potatoes, hot
dogs or sausages, tomatoes,
apples, chicken livers and other
giblets, and eggs (see above)
should be pierced to allow
steam to escape during cooking.
5
● Avoid heating baby food in
glass jars, even without their
lids; especially meat and egg
mixtures.
● Plastic Utensils—Plastic
utensils designed for microwave
cooking are very useful, but
should be used carefully.Even
microwaveplastic may not be as
tolerant of overcookingconditions as are glass or ceramic
materials and may soften or
char if subjectedto short periods
of overcooking.In longer expo-
sures to overcooking,the food
and utensils could ignite. For
these reasons: 1) Use microwave plastics only “and use
them” in strict compliancewith
the utensil manufacturer’s
recommendations.2) Do not
subject empty utensils to microwaving. 3) Do not permit children
to use plastic utensils without
complete supervision.
● “Boilable” cooking pouches
and tightly closed plastic bags
should be slit, pierced or vented
as directed in Cookbook.If they
are not, plastic could burst during or immediatelyafter cooking,
possibly resulting in injury. Also,
plastic storage containersshould
be at least partially uncovered
because they form a tight seal.
When cooking with containers
tightly covered with plastic wrap,
remove covering carefully and
direct steam away from hands
and face.
.Use of the DOUBLE DUTY’M
shelf accessory. (See you r Cookbook for proper use.)
—Remove the shelf from oven.. .
when not in use.
—Do not store or cook
shelf on floorof oven.Product
damagemay result.
with
—Use potholderswhen handling
the shelf and utensils. They may
be hot.
—Do not use microwave
browning dish on shelf. The
shelf could overheat. Use of
shelf with AutomaticCooking
feature is not recommended.
(Cc)nt/nuednext page)
IMPORTANTSAFETYINSTRUCTIONS
(continued)
Oven:
.Stand away from the range
when opening oven door. The
hot air or steam which escapes
can cause burns to hands, face
and/or eyes.
.Don’t heat unopened food
containers in the oven. Pressure
could build up and the container
could burst causing an injury.
.Keep oven vent ducts
unobstructed.
● Keep oven free from grease
build up.
.Place oven rack in desired
position while oven is cool. If
racks must be handled when
hot, do not let potholdercontact
heating units in the oven.
● Pulling out shelf to the shelf
stop is a conveniencein lifting
heavy foods. It is also a precau-
tion against burns from touching
hot surfaces of the door or oven
walls.
.When using cooking or roast-
ing bags in oven, follow the
manufacturer’sdirections.
.Do not use your oven to dry
newspapers.If overheated, they
can catch fire.
Self-CleaningOven:
.Do not clean door gasket.‘
The door gasket is essential for
a good seal. Care should be
taken not to rub, damage, or
move the gasket.
.Do not use oven cleaners.
No commercialoven cleaner or
oven liner protectivecoating of
any kind should be used in or
around any part of the oven.
.Clean only parts listed in this
Use and Care Book.
● Before self-cleaning the oven,
remove broiler pan and other
utensils.
Surface CookingUnits:
.Use Proper Pan Size—This
appliance is equipped with one
or more surface unit$ of different
size. Select utensils having flat
bottoms large enough to cover
the surface unit heating element.
The use of undersized utensils
will expose a portion of the
heating element to direct contact and may result in ignition of
clothing.Proper relationshipof
utensil to burner will also
improve efficiency.
● Never leave surface units
unattended at high heat settings.
Boiiover causes smoking and
greasy spillovers that may catch
on fire.
.Be sure drip pans and vent
ducts are not covered and are in
place. Their absence during
cooking could damage range
parts and wiring.
● Don’t use aluminum foil to
line drip pans
the oven except as described in
this book. Misuse could result
in a shock, fire hazard, or
damage to the range.
● Only certain types of glass,
glass/ceramic,ceramic, earthenware, or other glazed containers
are suitable for range-topservice; others may break because
of the sudden change in temperature (See Section on “Surface Cooking”for suggestions.)
● TO minimizeburns, ignition of
flammablematerials, and spillage; the handle of a container
should be positionedso that it is
turned toward the center of the
range without extendingover
nearby surface units.
● Don’t immerse or soak
removable surface units. Don’t
put them in a dishwasher.
or anywhere in
.Always turn surface unit to
OFF before removing utensil.
.Keep an eye on foods being
fried at HIGH or MEDIUM HIGH
heats.
● To avoid the possibility of a
or electric shock, always
burn
be certain that the controls for
all surface units are at OFF position and all coils are cool before
attempting to remove the unit.
● When flaming foods under
the hood, turn the fan off. The
fan, if operating, may spread
the flame.
.Foods for frying should be as
dry as possible. Frost on frozen
foods or moisture on fresh foods
can cause hot fat to bubble up
and over sides of pan.
● Use little fat for effective
shallow or deep-fat frying. Fill-
ing the pan too full of fat can
cause spillovers when food is
added.
.If a combinationof oils or
fats will be used in frying, stir
together before heating, or as
fats melt slowly.
● Always heat fat slowly, and
watch as it heats.
.Use deep fat thermometer
whenever possible to prevent
over-heatingfat beyond the
smoking point.
SAVE THESE
INSTRUCTIONS
InstallingYour
Range
a
Your range, like many other household items, is heavy and can settle
into soft floor coverings such as
cushionedvinyl or carpeting.When
movingthe range on this type of
flooring,use care, and it is recommendedthat these simple and
inexpensiveinstructionsbe
followed.
The range shouldbe installedon a
sheet of plywood(or similar material) as follows:When the floor cov-
ering is terminatedat the front of
the range, the area that the range
will rest on shouldbe built up with
plywoodto the same level or higher
than the floor covering.This will
then allow the range to be moved
for cleaningor servicing.
Levelingthe
Range
Levelingscrews are located on
each corner of the base of the
‘ range. By removingthe bottom
c
drawer you can level the range to
an uneven floor with the use of a
nutdriver.
To remove drawer,pull drawer out
all the way, tilt up the front and remove it. To replace, insert glides at
back of drawer beyond stop on
range glides. Lift drawer if necessary to insert easily. Let front of
drawer down, then push in to close.
Energy Saving Tips
MicrowaveCooking
● Use proper power level as
recommendedand DO NOT
OVERCOOK.
● Do not operatethe oven while
empty. If by accidentthe oven
should run empty a minuteor two,
no harm is done. However,try to
avoid operatingthe oven empty at
all times—savesenergy and also
ensures good long term life of oven.
Surface Cooking
o Use cookingutensils of medium
weight aluminum,tight-fitting
covers, and flat bottomswhich
completelycover the heated portion
of the surface unit.
.Cook fresh vegetableswith
a minimumamountof water in a
covered pan.
● Watch foods when bringing
them quicklyto cookingtemperatures at HIGH heat. When food
reaches cookingtemperature,
reduce heat immediatelyto lowest
setting that will keep it cooking.
● Use residualheat with surface
cookingwheneverpossible.For
example,when cookingeggs in the
shell bring water to boil, then turn
to OFF positionto completethe
cooking.
o Always turn surfaceunit OFF
before removingutensil.
.Use correctheat for cooking
task . . . high heats to start cooking
(if time allows, do not use HIGH
heat to start), mediumhigh—quick
brownings,medium—slowfrying,
low—finishcookingmost quantities, simmer—doubleboiler heat,
finish cooking,and special for
small quantities.
e When boilingwater for tea
or coffee, heat only the amount
needed. It is not economicalto boil
a containerfull of water for only
one or two cups.
Conventional
Oven Cooking
● Preheat the oven only when
necessary.Most foods will cook
satisfactorilywithoutpreheating.If
you find preheatingis necessary,
keep an eye on the indicatorlight,
and put food in the oven promptly
after the light goes out.
● Always turn oven OFF before
removingfood.
● Duringbaking,avoid frequent
door openings.Keep door open as
short a time as possiblewhen it is
opened.
● For self-cleaningoven, be sure
to wipe up excess spillagebefore
self-cleaningoperation.
● Cook completeoven meals
instead of just one food item.
Potatoes,other vegetables,and
some desserts will cook together
with a main-dishcasserole,meat
loaf, chickenor roast. Choose
foods that cook at the same temperaturein approximatelythe same
time.
● Use residualheat in oven when-
ever possibleto finish cookingcasseroles, oven meals, etc. Also add
rolls or precookeddessertsto warm
oven, using residualheat to warm
them.
7
Features of Your CookingCenter
1.
Door Handle. Pull to open
door. Door must be securely
latched for oven to operate.
2.
Inside Door Latches.
Window with Metal Shield.
3.
Allows cookingto be viewed
while keepingmicrowaves
confinedin oven.
4.
Light.
Plastic Antenna Cover. Protects
5.
the antennawhich distributes
microwaveenergy into the oven.
6.
Oven Vent.
7.
Oven Floor.
8.
MICROTHERMOMETER’M
temperatureprobe.
9.
Receptaclefor Temperature
Probe.
10.
DOUBLE-DUTY’Mshelf. Lets
you microwaveseveral foods at
once. Do not use shelf without
plastic spacers in place as
shown. (See Safety Tips for
special instructions.) When this
shelf is not in use, please
I
remove from the oven.
11.
Readout Display and Touch
Control Pads.
12.
4utomaticCooking Chart.
~uick referencefor Codes for
many frequentlyprepared foods.
13. I
Model and Serial Numbers—
I
ocated inside upper oven on
I
eft side.
1.,1111
r
lLIL. JIU JL 1.11
1
\,
..
—————..
Model JHP68G
I
#==@
!
II HIM
Oven Set (Clean) Knob.
14.
Oven “ON” Light.
15.
Oven Temp (Clean) Knob.
16.
17.
Oven Cycling Light.
AutomaticOven Timer, Clock,
18.
Minute Timer.
19.
Oven Timer (Clean) Dial.
20.
Latch Release Button.
Latch.
21.
22.
Self-CleaningOven Clean
Light.
Lock Light.
23.
Shelf Support.
24.
25.
Oven Shelves.
Oven Frame.
26.
Door Gasket.
27.
Window.
28.
Door Liner.
29.
Broiler Pan and Rack.
30.
Oven Light Switch—Doo~
31.
32.
Storage Drawer.
33. CALROD@ plug-in surface units
—Chrome-PlatedDrip Pans/
Rings or separate chromeplated trim rings and porcelain
drip pans.
34. Master IndicatingLight for
Surface Units.
35. Controls for Surface Units.
36. FluorescentLamp Switch.
37. Surface Light.
38. RemovableVent Duct for Lower
Oven—locatedunder right rear
\
t.
unit.
39. RemovableMetal Plates for
Optional Ventilating Hood
Grease Filters.
8
Features dYour Touch Control Panel
al
“q%
w
,.
@
@
I
o-
1.
DISPLAY. Displays time of day,
time or temperatureduring
cookingfunctions,power level
being used, cookingmode and
instructions.
2.
POWER LEVEL. Touch this pad
before enteringanother power
level numberif you want to
change from automaticPower
Level 10 (HIGH)for cooking
or Power Level 3 (LOW) for
defrosting.
3.
START. After all selectionsare
made, touch this pad to start
the oven. When touched,this
pad respondsslower than the
other pads. This is normal. The
delayedresponseis designed
to help avoid accidentaloperation of the microwaveoven.
4.
CLEAR/OFF.When touched,it
shuts off the oven and erases
all settings(except time of day).
5.
MIN/SECTIMER. This feature
uses no microwaveenergy.it
functionsas either a kitchen
timer, as a holdingperiod after
defrost or as a delay timer
before time or temperature
cooking.(See page 27. )
●
o
?
I?
0
6.
CLOCK. Touch this pad to
enter time of day or check time
of day while microwaving.To
set clock, first touch CLOCK
pad and then enter time of day.
For example,if time is 1:30,
touch numberpads 1, 3, and O
and 1:30 will appear in display.
“Start” will flash on display
directingyou to touch START
thus setting the clock. To reset
or changetime, simply repeat
above process.
7.
NUMBERPADS. Touch these
pads to enter cooking,defrosting time, time of day, temperature, Power Level, Auto Codes
or food weights for Auto
Defrost.
8.
AUTO COOK. Touch this pad
and then numberpad for de-
and determinesthe proper
amountof cookingtimes until
the food is done and oven shuts
off. (See page 10.)
9.
AUTO ROAST. Insert Probe,
touch this pad, and desired
numberpad for Code to slowcook or temperaturecook meat
with automaticpreset program.
(See page 21.)
eo
@
I
A
10.
AUTO DEFROST.Touch this
pad, then Code numberand
food weight. The oven
automaticallysets Power Levels
and defrostingtime. (See page
23).
11.
TIME COOK. Microwavefor a
preset amountof time using
automaticPower Level 10
(or change power level after
(or change power level after
enteringdefrostingtime. See
page 24.)
13.
TEMP COOK/HOLD.Use the
temperatureprobe to cook by
using a preset temperature.
Once oven reaches preset temperature,it switchesto HOLD
setting and maintainsthat tem-
peratureuntil you touch the
CLEAR/OFFpad. (See page 26.)
14.
MIN. Use with numberpads
to enter whole minutes.For
example,for 4 minutestouch
4 and MIN.
@
I
.
.
0
o
4D
.’
(D
9
.
AutomaticCooking in Your Microwave Oven
sense steam and aroma from the
food. To prevent the escape of
steam and aroma from the oven, do
not open the door while the word
AUTO is on the display.If door is
opened,ERROR appears. Close
door and touch START
immediately.
The AUTO COOK pad may be used
to eliminateyour need to look up
cookingtime in the Cookbookor
guessinghow long to set cooking
time. By actually sensing the steam
and aroma which escape as food
microwaves,this feature automatically adjusts the oven’s cooking
time to various types and amounts
of food.
After touchingthe AUTO COOK
pad, desired Code numberand
START, you will see the word AUTO
on the display, which indicatesthat
the sensor has been activatedto
MATCH THE AMOUNTOF FOOD TO THE SIZE OF THE CONTAINER.FILL CONTAINERSAT LEAST
BE SURE THE OUTSIDEOF THE COOKINGCONTAINERAND INSIDE OF MICROWAVEOVEN ARE DRY.
Setting1, which is designedfor
easy reheatingof foods, automatically turns the oven off as soon as
the sensor detects steam from the
foods. Other Auto Cook controlsettings, which are for fresh or frozen
foods, need additionaltime after
steam and aroma have been sensed.
For these foods, the oven determines the amountof additionaltime
needed, then automaticallyswitches
the oven to Time Cook for the necessary cookingtime remaining.Oven
beeps when it switchesthe oven to
Time Cook (AUTO on display is
replacedby numbersindicating
cookingtime), and oven door can
be opened.
Be careful of steam when removing
tight covers. When you remove
cover, direct the steam away from
hands and face.
Be sure the outsideof the cooking
containerand inside of microwave
oven are dry.
A few foods need stirrringor
rotatingafter partial cooking.Check
the “AutomaticCookingGuide”
section on page 13.
We suggestcoveringfoods that
tend to spatter to keep the interior
of the oven clean. This also helps
the food heat more evenly.
Note: Use of the DOUBLE DUTYTM
shelf with Automatic Cooking is not
recommended.
1/2 FULL.
t
Use microwave-safecasserolesor
bowls for entrees and vegetables.
Cover with lid to dish. Wax paper or
loose plastic wrap can also be used.
Do not use paper plates witt
matic cooking.Use microwave-safe
plates or bowls for reheating.Cover
with plastic wrap or wax paper and
tuck edges under dish (you can still
use paper plates with regular Time
Cooking,Defrosting,etc.).
auto-
,
Use oblong or square containersft
chickenor corn on the cob. Cover
with wax paper or loose plastic to
prevent spattering.
Frozen Entrees in PaperboardTray:
Do not remove film over tray; remove tray from box. Thick entrees
may need longer time. See chart on
page 20. Frozen Food in Metal Tray:
Remove foil, reinsert into box and
close ends.
Follow controlpanel or Automatic
CookingChart settingsfor casseroles. Cover casserolemeat and
vegetableswith sauce. Cool hot
ingredientsor sauces. If not, use
TIME COOK.
(j)
x
10
AutomaticCooking(continued)
Example of How to Use
9
AutomaticCooking
Place coveredfood in oven. Touch
AUTO COOK pad. “Enter Code”
flashes on display.
Word AUTO shows on display,
indicatingsteam sensor is activated. DO NOT OPEN DOOR.
WHEN “AUTO”IS DISPLAYED,
COOKINGPERFORMANCEMAY
BE AFFECTED.
Beep sounds when steam is sensed
and AUTO is replacedby cook
time. At this point, door may be
opened to check foods if desired.
When done, oven beeps and stops.
NOTE: Refer to AutomaticCooking
Chart on oven when door is open
and also on page 20 of this book.
UnderstandingAutomatic
Cooking Codes &
Preference Control
Automaticcookingcodes 1 through
9 are designedto give you easy
automaticresults with a number
of foods.
Codes are arrangedin lowest to
highest amountof power. For
example,Code 1 gives least microwave cookingpower, Code 2 gives
more power than Code 1, Code 3
increasespower over Code 2 and
so on.
Code 1, which has the least power,
is used for quick reheatingjobs
while the longer cookingfoods like
stew or chili use higher codes. A
CookingChart and recipes, starting
on page 13 give many tested uses
for automaticcookingcodes.
The Preference Control
Anotherfeature to give you flexi-
bility in AutomaticCookingis the
preferencecontrol,which can be
used to “fine tune” the power of
Codes 2 through9. By simply
adding a 1 after a Code, you can set
the oven to cook using 20°/0 less
time than the code wouldregularly
deliver. For example,if Code 4
cooks your vegetablesmore done
than you like them, set Code 41
next time and you will get 20°/0 less
cookingtime.
Likewise,if you wish slightlymore
time than a code delivers,add a 9
after the Code. For the vegetables
in the exampleabove, Code 49
would provide 20°/0 more time for
cookingthan would the regular
Code 4.
Touch AUTO COOK Pad. “Enter
Code” flashes on display.
Touch numberpads 4 and 1 in that
order. Code 4 shows and “Start”
flashes on display.
11
Tou~h START’AUTOshows on
display.If you wish to check foods,
open door after first oven signal.
Close door and touch START.
AutomaticCooking Questions and Answers
Q. Why does my oven automatically
cut off after the
Auto Cook Control Code 1
using
when it does not for other settings?
A. When using Code 1, there is no
secondphase of minutes counting
down. All the cookingis completed
in the first phase or AUTO.
Q. If the food is not completely
cooked after using the suggested
Code, what should I do?
A. Differencesin recipes may result
in differentcookingtimes. Use
Time Cook and Power Level 10 for
a few minutesuntil completionor
re-cover and use Auto Cook Code 1
if more time is needed.
Do all fresh or frozen vegetables
Q.
require a standing period after
cooking with Auto Cook?
A. Most vegetablesare cooked to a
crisp state during Auto Cook, just
as in regularmicrowaving.Therefore, it is recommendedthat you let
the vegetablesstand for up to 5
minutesdependingon size and
density of pieces. This standing
time also enhancesthe overall
flavor and appearanceof most
vegetables.
Q. What if I don’t cover the dish in
Auto Cook?
A. While cookingwithoutthe cover
does not affect sensor performance,
we suggest coveringdishes that
may spatter to keep the oven clean.
Coveringalso helps foods heat
evenly.
AUTO cycle when
Q. Do the shapes and sizes of food
make a difference when using Auto
Cook?
A. Yes, in some cases, larger pieces
will require additionalTime Cook-
ing. Be sure to check suggested
arrangementof pieces in the dish,
since proper arrangementis often
a successfultip in regular
microwaving.
Q. Should 1use Auto Cook to cook
pudding or sauces?
A. Most puddingand sauce recipes
require stirringmany times during
cooking; therefore, Time Cook is
recommendedsince you shouldnot
open the door during the AUTO
phase of cookingwithoutaffecting
end cookingresults.
Q. My scallopedpotatoes were not
completelycooked when I removed
the dish after Auto Cook. What is
wrong?
A. If you preparedthe sauce in the
oven prior to combiningthe sauce
with potatoes,there may have been
too much remainingmoisturein the
oven. Make sure you dry the oven
completelybefore using Auto Cook
since this functionoperates properly
by sensing steam and aroma in the
oven. Also startingAuto Cook with
hot foods creates steam and aroma
in the oven too soon, and decreases
the first sensingcycle.
Q. Are there any other foods which
are best Time Cooked, rather than
Auto Cooked?
A. Bakery foods, candies,melted
chocolateor foods when a dry or
crisp surface is desirable,are
cookedbest by Time Cook.
Q. Do fresh or frozen vegetables
require water when using Auto
Cook?
A. Yes. Add water to the vegetables
as recommendedon chart and cover
well for even, completecooking.
Q. Would my plastic containerswith
very tight fitting lids be appropriate
for AutomaticCooking?
A. No, most types of plastic storage
dishes, butter tubs, etc. with tight
fitting lids are not recommendedfor
microwaving.Also tight fitting lids
may prevent adequatesteam and
aroma from escapingand food may
not cook properlyduring Automatic
Cooking.
Q. I tried to warm some chow mein
noodles using Auto Cook. Why
didn’t this work?
A. Food must have some moisture
in order to create steam which helps
the auto sensor function.Extremely
dry foods such as chow mein noodles, potato chips and other such
foods do not have enoughmoisture.
Q. Should I use Auto Cook when I
am cookingmany foods in more
than one dish or casserole?-
A. No, because of differentfood
densities,attentionneeded during
cooking,and food amounts,it is
best to use Time Cook when
cookingmany foods.
I
+
12
AutomaticCockingRecipe Guide
‘4utomaticCookingControlis a
m
ully automaticelectroniccontrol
system that lets your microwave
oven do the cookingfor you. The
charts and recipes in this section
are designedto help you make the
most of this feature.
Standardcookingtechniques
require setting the oven for a speci-
fied cookingtime or a selectedfinished temperature.And that means
lookingup recipes in a cookbook.. .
trying to convert old recipes for
microwavecooking.. .or just resorting to guesswork.This control
methodworks on an entirelydifferent basis—witha special electronic sensor that detects steam
and aromas from cookingfood. The
oven “knows”how the food is
cooking;so it can automaticallyset
the correctcookingtime and maintain the properpower level for different types and amountsof food.
And it’s adjustableto suit your indi-
vidual taste.
Easy to Use
Simply touch two controlpads—
AUTO COOK and the desired Code
number—andthen START. A chart
on the oven controlpanel gives a
list of Codes for frequentlyprepared foods. The display shows
AUTO until steam is sensed and
then signals, and displays time
countingdown. During AUTO, oven
should not be opened,but after
oven signals, door may be opened
to check foods if desired.Check the
AutomaticCookingChart for
suggestions.
Appropriatecontainersand coverings help assure good cooking
results. Containersshouldmatch in
size to the size of the food being
cooked.Coveringssuch as wax
paper, the lid that came with the
container,or microwave-safeplastic
domes are ideal. For examplesof
containersand coverings,see page
10 and the followingrecipes.
PreferenceControl
With PreferenceControl,you can
adjust the AutomaticCookingFeature to your individualtaste by
adding either “l” or “9’ after Code
number.If after trying the suggested
Code, you would prefer less cooking
time, simply add the number“l”
after the Code and the oven automaticallylessens the cookingtime
by 20°/0. If you wish more cooking
time, add “9” after the Code to
increase cookingtime by 20°/0.
AutomaticRoasting
AutomaticRoastinguses the tem-
peratureprobe rather than the electronic sensor to cook meats to the
desired degree of doneness.The
oven continuallymonitorsthe
food’s internal temperature.Unlike
ordinaryTemperatureCooking,the
oven changespower levels two or
three times dependingon the
degree of donenessduringcooking
to give you the best results auto-
matically.After cookingthe oven
switchesautomaticallyto Hold for
an hour. Food stays warm without
overcooking.
FoodsRecommended
A wide variety of foods includingmeats, fish, casse-
roles, vegetables,leftovers,and conveniencefoods
can be Auto Cooked.Match containersize with the
food, cover securely,and do not open door while
@
AUTO appears on display.
Foods Not Recommended
Recipes and foods which must be cookeduncovered,
or which require constantattention,or addingingre-
dients duringcookingshould be microwavedby
TIME COOK. For foods that microwavebest using
temperatureprobe, use TEMP COOK or AUTO
ROAST. Foods requiringa dry or crisp surface after
cookingcook best with TIME COOK.
13
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