It is intended to help you operate
and maintain your new oven
properly.
Keep it handy for answers to your
questions.
If you don’t understand something
or need more help, write (include
your phone number):
Consumer Affairs
General Electric Company
Appliance Park
Louisville, KY 40225
Write down the model
and serial numbers.
You’ll find them on a
left side wall of control panel when
oven door is open.
These numbers are also on the
Consumer Product Ownership
Registration Card that came
with your oven. Before sending
in this card, please write these
numbers here:
Model Number
Serial Number
Use these numbers in any
correspondence or service calls
concerning your oven.
label
on the
Be sure your oven
is registered.
It is important that we know the
location of your oven should a need
occur for adjustments.
Your supplier is responsible for
registering you as the owner.
Please check with your supplier to
be sure he has done so; also send in
your Consumer Product Ownership
Registration Card. If you move, or
if you are not the original
purchaser please write to us,
stating model and serial numbers.
This appliance must be registered.
Please be certain that it is.
Write to:
General Electric Company
Range Product Service
Appliance Park
Louisville,
KY40225
If you received a
damaged oven . . .
Immediately contact the dealer
(or builder) that sold you the oven.
Save time and money.
Before you request service . . .
check the Problem Solver on
pages 34 and 35. It lists causes of
minor operating problems that you
can correct yourself.
Microwaving~ps
●
Make sure all cookware used when
microwaving is microwave safe.
Most glass casseroles, cooking
dishes, measuring cups, custard
cups, pottery or china dinnerware
which does not have metallic trim
or glaze with a metallic sheen can
be. used. Some cookware is labeled
“suitable for
If you are unsure, use this dish test:
Measure 1 cup water in a glass cup.
Place in oven on or beside dish.
Microwave 1-l M minutes at High. If
water becomes hot, dish is microwave
safe. If dish heats, it should not be
used for microwaving.
● Paper towels,
plastic wrap can be used to cover
dishes while using microwave
functions in order to retain
moisture and prevent spattering.
. Some microwaved foods require
stirring, rotating or rearranging.
Check your cookbook.
●
Steam builds up pressure in foods
which are tightly covered by a skin
or membrane. Pierce potatoes, egg
yolks and chicken livers to prevent
bursting.
microwaving:’
wax
paper, and
All these things are normal with your microwave oven:
●
Dimming
oven
light and change
in blower sound may occur while
operating at power levels other
than high.
● Dull, thumping sound while
oven is operating.
● Some
TV-hdio
interference
might be noticed while using
your microwave oven. It’s similar
to the
interferen~ caused by other
small appliances and does not
indicate a problem with your oven.
● Steam or vapor escaping from
around the door.
● Light reflection around door or
outer case.
●
During cooking you will hear
“cracking” and “popping” noises
which are nothing more than
normal expansion of the oven.
●
When microwaving, at end of
cycle you will hear a slight thump.
This is normal.
2
PRECAUTIONS
MPO~ANT
-
~AVOID
POSS~LE
EXCESSIVE
MCROWAW
ENERGY
(a) Do
Not Attempt
this
oven with the door open since
open door operation can result in
harmful exposure to microwave
energy. It is important not to
defeat or tamper with the safety
interlocks.
(b) ~ Not Place
between the oven front face and
the door or allow soil or cleaner
residue to accumulate on sealing
surfices.
(c) Do
Not Operate
if it is damaged. It is particularly
important that the oven door close
– properly and that there is no
damage to the:
(1) door (bent)
(2) hinges and latches (broken or
loosened)
(3) door seals and sealing surfaces.
(d)
The Oven Should Not be
adjusted or repaired by anyone
except properly qualified service
personnel.
Optio~l
available
your General Electric supplier.
Accessory
at
extra cost from
JWG Installation
this oven to a built-in wall oven.
—
any
Kit
to
operate
object
the
oven
converts
SA~TY~STRUCTIONS
Read dl
When using electrical appliances
basic safety precautions should be
followed, including the following:
WARNING—TO
the
risk
fire, injury to persons or exposure to
excessive microwave energy:
*
Use this appliance only for its
intended use as described in this
manual,
●
Read and follow the specific
“PRECAUTIONS
POSSIBLE EXPOSURE
EXCESSIVE MICROWAVE
ENERGY” at left.
●
This appliance must be grounded.
Connect only to properly grounded
outlet. See “GROUNDING
INSTRU~IONS”
. For best operation, plug this
appliance into its own electrical
outlet, to prevent flickering of lights,
blowing of fuse or tripping of circuit
breaker.
●
Install or locate this appliance
only in accordance with the provided
installation instructions.
●
Be certain to place
surface of the door three inches
or more back from the countertop
edge to avoid accidental tipping
of the appliance in normal usage.
●
Do not cover or block my openings
on the appliance.
. Do not use outdoors.
●
Do not immerse power cord or
plug in water.
●
Keep power cord away from heated
surfaces.
●
Do not let power cord hangover
edge of table or counter.
Q
Do not operate this appliance if
it has a damaged power cord or plug,
if it is not working properly, or if
it has been damaged or
instructions before
reduce
of burns, electric shock,
~
AVOID
~
on page 33.
the
front
droppd.
using
@
See
instructions on page 32.
●
This appliance should be
serviced only by qualified service
personnel. Contact nearest
authorized service facility for
examination, repair or adjustment.
. ~
supervision is necessary when
used by children.
. To reduce the risk of
oven
–Do not overcook food. Carefully
attend appliance if paper, plastic, or
other combustible materials are
placed inside the oven to facilitate
cooking.
–Remove wire twist-ties from
paper or plastic bags before placing
bag in oven.
—Do
not use your microwave
oven to dry newspapers.
–Paper towels, napkins and wax
paper.
can
conuin mebl
may cause arcing or ignite. Paper
products containing nylon or nylon
filaments should be avoided, as
they may also ignite.
–Do not
microwave or combination modes
while empty to
the oven and the danger of fire.
If by accident the oven should run
empty a minute or two, no harm is
done. However, t~ to avoid operating
the oven empty at all times—it saves
energy and prolongs life of the oven.
–Do not pop popcorn in your
microwave oven
microwave popcorn accessory or
unless you use popcorn labeled for
use in microwave ovens.
this appliance.
door
surface cleaning
with
any
appliance, close
fire
in
cavity:
Recycled paper products
flecks which
operate the oven in
avoid
damage to
unless in a special
the
3
—
MO~~T
S~TY
–Do not overcook potatoes.
They could dehydrate and
catch
fire, causing damage to your oven.
–If materials inside oven should
ignite, keep
turn oven off,
oven
door closed,
and
disconnect
power cord, or shut off power at
fuse or circuit breaker panel.
●
Some products
eggs and
example,
sealed con@iners-for
closed
such
glass
as whole
jars-may
explode and should not be heated
in this oven.
Q Avoid
glass jars, even without their lids;
especially meat and egg mixtures,
–When using the convection or
combination cooking functions,
both the exterior and interior of
oven will become hot.
hot
food
broiler pan, oven rack
temperature probe.
●
in narrow
carbonated beverages).
container is opened, pressure
can build
container to burst, resulting in
injury.
●
cookbook.
TV dinners maybe microwaved
in foil trays less than 3/4” high;
remove top foil cover and return
tray to box. When using metal in
the microwave oven,
(other
inch
●
hot
from the heated food. Pot holders
may be needed to handle the
utensil.
.
walls can become too hot to
touch,
the floor during and
heating
baby
food in
Always use
pads to remove containers of
and
accessories such as
and
Don’t
defrost
fronn
beverages
necked botdes (especidy
Even if the
up.
This can cause the
Use metal
only as directed in
keep
meti
than
oven
rack) at least
1
away from sides of oven.
CooMng utensik
because of heat transferred
sometimes, the oven fi~r and
Be careful when touching
may
atier
become
cooking,
you leave the probe inside the oven
without inserting it in
and turn on microwave energy, it
can create electrical arcing in the
oven and damage oven walls.
designed
are very
used carefully. Even microwave
plastic may not be as tolerant of
overcooking conditions as are glass
or ceramic materials and may
sofien
periods of overcooking, In longer
exposures to overcooking, the food
and utensils could ignite. For
these reasons: 1) Use microwave
plastics
compliance with the utensil
manufacturer’s recommendations.
2) Do not subjw empty
microwaving. 3) Do not permit
children to use plastic utensils
without complete supervision,
o When
our directions exactly and always
cook the meat to an internal
temperature of at least
This assures that, in the remote
possibility that trichina may be
present in the meat, it
killed
●
recommended for microwave
cooking.
inside the
it to
INSTRUCTIONS
●
F-
cooked in liquids
as
pasta)
may tend to boil over
more rapidly than foods
less moisture. Should this occur,
re~r
to page 32
how to clean
*
DO
not use
fir
instructions on
the
inside of the oven.
re~lar
oven thermometers
cooking by microwave or
combination.
mercury in these thermometers
could
cause “arcing” and
possible damage to oven.
o Remove
The metal and
the tipem-
from the oven when
●
Rastic utens&Plastic
for
microwave cooking
usefil, but
should be
or char if subjected to short
ordy
and use them in strict
cooking pork
and meat will be safe to eat.
Boiling
eggs k
not
Pressure can build up
egg
yolk and may cause
burst,
resulting in injury.
(such
contaitig
cooking
when
Pmm
not in
use.
fdortiquid,
utensils
utensfls
follow
1~~,
wi~
be
or
If
to
(continu~)
●
Fo~s with
‘%kin”
such as potatoes, sausages,
unbroken
outer
tomatoes, apples, chicken livers
and other giblets, and egg yolks
(see
previous caution) should be
pierced to
d[ow
steam to escape
during cooking.
●
$$~ilable”
cooking pouches
and tightly closed plastic bags
should be slit, pierced or vented
as directed in cookbook. If they
are
not,
plastic could burst during
or immediately
akr
cooking,
possibly resulting in injury, Also,
plastic storage containers
at least
they form a tight
partitiy
uncoveti because
seal’
cooking with containers
covered
covering
with
plastic wrap, remove
carefilly
and direct
away from hands and
●
s~~~nwus
boiling-Under
shodd
When
tightiy
face,
be
stm
certain special circumstances,
liquids may start to
boil during
or
shortly after removal from the
microwave oven. To prevent burns
from splashing liquid, stir
the
liquid briefly before removing the
container from the
●
Use
of the
oven rack. (See your
micmwave
oven.
cookbook for proper use.)
—Remove the rack from oven
when not in use.
–Use pot holders when handling
the rack and utensils. They
may
be hot.
–Do not
use microwve
browning
dish on rack. The rack could
overheat. Use of rack with
Automatic Cooking feature is not
recommended.
SAVE
T~E
~STRUCTIONS
4
—
Features of Your Microwave/Convection Oven
??
?
?
?????
———. -..
@-
?’
1. Door Handle. Door must be
securely latched for oven to operate.
2. Door Latch. Push into open
door.
3. Window with Metal Shield.
Screen allows cooking to be viewed
while keeping microwaves confined
in oven.
4.5.Door Safety
External Oven Air Vents.
hck
System.
When You Plug in the Oven
The panel displays four 8’s on the upper
the oven functions on the lower portion.
lights disappear and “PF” comes on in
the CLEAR/OFF pad and oven is ready
can be set.
If power is disrupted at any time, the
and you must reset Clock after touching
ab(
6. Oven
when door ~s
oven is operating. Oven light cover
is on exterior wall.
7. Convection Heating Vents.
8. Temperature Probe. Probe
measur;s
Must be used when cooking
temperature in microwave,
convection or combination modes
and with Auto Roast function.
9.
Probe.
inserted into receptacle before oven
will
portion and
After 15 seconds, all
t
:he
upper portion. Touch
for use and the clock
)ve
sequence reoccurs,
CLEAR/OFF.
Light. Light
open~d
internal food temperature.
Receptacle for Temperature
Probe must be securely
start any temperature cooking.
all
of
comes on
and when
by
- -
10. Broiler Pan and Spatter
page
31
Shield. See
instructions:
U. Oven Rack. Use with
convection, combination and
some microwave recipes.
U.
Touch Control Panel. Use
touch controls to set
functions. Further detailed
explanation is shown on following
page.
H. Model and Serial Numbers.
fo~
-
all
oven
5
Features of Your Touch Control
~nel
The touch control panel allows
you to set the oven controls
electronically with the touch of
a finger. It’s designed to be easy
to use and understand. With
your new oven, you have several
cooking options.
1. Display.
time or temperature during cooking
functions, cooking mode and
pertinent instructions after setting
each part of cooking steps telling
you what to do next.
2.
Microwave Cook.
pad before entering microwave
cooking time or temperature. Oven
is programmed for power
automatically but may be changed
after entering time.
3. Microwave Defrost. Gentle
thawing with little or no attention.
(See page 21.)
4. Convection Cook. When
convection cooking, touch this pad
before entering desired oven time
and temperature. (See pages
24 and 25.)
5.
Number Pads.
to enter time (time of day or
cooking time), internal food
temperature (using probe), oven
temperature, power level, or codes
during Auto Cook, Auto Roast, or
Auio
6.
Min/Sec Timer. This feature
uses no microwave energy. It
functions as a kitchen timer.
(See page 19.)
7.
Auto Start.
program your oven to begin cooking
at a preset time of day—up to an
1
l-hour and 59-minute delay.
(See page 19.)
Displays time of day,
Defrost.
Allows you to
Touch this
level
10
Touch these pads
In addition to microwave or
convection cooking, you have
combination cooking which uses
both methods. Also automatic
microwave cooking (AUTO
COOK) and automatic microwave
defrosting (AUTO DEFROST),
and automatic combination
temperature cooking (AUTO
ROAST). Or you may make your
own 2 stage programs to suit your
individualized cooking needs.
10. Clock Set/Start.
first plugged in, all segments on
display are shown. Touch CLOCK.
“ENTER TIME” flashes, colon
remains on, and the four 8’s
disappear. Enter time of day by
touching the number pads in
sequence. For example, for
touch 1,3, and O. Touch START.
Time is set on display. To reset or
change time, touch CLOCK, enter
correct time and touch START again.
11. Power
before entering another power level
number whenever microwave
energy is being used.
D.
Broil. Touch this pad for
broiling. Be sure to use splatter
shield and drip pan. (See page 31. )
U. Combination Cook. (See
cookbook.)
when using combination cooking
mode. (See pages 26& 27. )
14. Clear/Off. When touched,
it stops the oven and erases all
settings except time of day.
15. Auto Roast.
touch this pad, and desired number
pad for code to combination
temperature cook meat with
automatic preset program.
16. Auto Defrost.
then code number and food weight
and the oven automatically sets
power levels and defrosting time.
(See page 20.)
Gvel.
Touch this pad first
When oven is
1:30,
Touch this pad
Insert probe,
Touch this pad,
8. Start. Must touch this pad for
oven to begin any function.
9.
Auto Cook.
then number pad for desired code
number, and oven automatically
microwaves at pre-programmed
power levels and determines the
proper amount of cooking times
until the food is done and oven
shuts off.
Touch this pad and
What Your Oven Can Do
Cooking with your new oven
offers a wide variety of food
preparation options. Microwave
cooking uses very short, high
frequency radio waves. The
movement of the microwaves
through the food generates heat
and cooks most foods faster than
conventional methods, while
retaining their natural texture
and moisture. Microwave
cooking heats food directly, not
the cooking utensil or the interior
of the oven. Reheating is easy and
defrosting is particularly
convenient because less time is
spent in food preparation.
Convection cooking constantly
circulates heated air around the food,
creating even browning and
sealed-
in flavor by the constant motion of
hot air over the food surfaces.
Your new oven also offers the
option of combination cooking,
using microwave energy along with
convection cooking. You cook with
speed and accuracy, while browning
and crisping to perfection.
You can use microwave cooking,
convection cooking or combination
cooking to cook by time. Simply
preset the length of cooking time
desired and your oven turns off
automatically. Or you can cook by
temperature, by these methods,
using the temperature probe to
determine the doneness by the
internal temperature of the food.
This method takes the guesswork
out of cooking, shutting the oven
off automatically when the food
reaches the desired temperature.
The Automatic Cooking Control
(AU~
COOK) feature does your
microwave cooking for you. It’s
easy and convenient—just follow
the step-by-step instructions in this
manual. A sensor detects steam
from the food and automatically
adjusts cooking time and power
level for best results.
Auto Roast is a combination
cooking function that uses the
temperature probe. You simply
select from 8 Auto Roast codes,
and the oven automatically adjusts
power level, oven temperature and
internal food temperature to cook
the food the way you want it.
Auto Defrost automatically sets the
defrosting time and power levels
for you. You choose the appropriate
code number from 1 to 3 from the
food you are defrosting, then enter
the food weight in pounds and
tenths of a pound and touch Start.
The oven calculates the defrosting
time and changes power levels
during defrosting to give even
defrosting results.
The Auto Start Timer lets you
program the oven to start cooking
at a desired time, even if you’re not
at home.
The following guide shows at a
glance the difference between
microwave, convection and
combination cooking.
Comparison Guide
Microwave
COOKING
METHOD
HEAT
SOURCE
HEAT
CONDUCTION food by instant energy
BENEFITS
Microwave energy is
tributed
evenly throughout
the oven for thorough, fast
cooking
Microwave
of food.
energy.
Heat produced within
penetration.
Fast, high
cooking. Oven and
surroundings do not get
hot. Easy clean-up.
efficiency
dis-
Convection
Hot air circulates around
food to produce browned
exteriors and
Circulating heated air.
seal
in juices.
Heat conducted from
outside of food to inside.
Aids in browning and seals
in flavor. Cooks some foods
faster than conventional
ovens.
Combination
Microwave energy and convection heat
combine to cook foods in up to
one-
half the time of conventional ovens,
while browning and sealing in juices.
Microwave
energy and circulating
heated air.
Food heats from instant energy
penetration and heat conducted from
outside of food.
Shortened cooking time for microwave
energy, plus browning and crisping
from convection heat.
Read this
book to learn the many different things your Microwave/Convection/Combination Oven can do. You will
find a wide variety of cooking methods and programs designed to suit your lifestyle.
7
Cookware and Accessories
*Use only
microwave cookware that is safe to
Cookware
~ps
Cookware
450°F.
MicrowaveConvectionCombination
NOTE:
oven, see your
For more information on the proper use of cookware in your
Microwave Guide and Cookbook.
Convection Cooking
METAL PANS are recommended
for all types of baked products, but
especially where browning or
crusting is important.
Dark or dull finish
best for breads and pies because
they absorb heat and produce
crisper crust.
Shiny aluminum
cakes, cookies or muffins because
these pans reflect heat and help
produce a light tender crust.
OVEN
RACK
(spatter shield
and drip pan)
metal pans are
pans are better for
,, .,.,
E
GLASS OR GLASS-CERAMIC
casserole or baking dishes are best
suited for egg and cheese recipes
due to the cleanability of glass.
Combination Cooking
GLASS OR GLASS-CERAMIC
baking containers are recommend.
Be sure not to use items with metal
trim as it may cause arcing (sparking)
with oven wall or oven rack,
damaging the cookware, the rack
or the oven.
Microwave
YES’
Convection
YES
NO
HEAT-RESISTANT PLASTIC
microwave cookware (safe to
450°F.
) maybe used, but it is not
recommended for foods requiring
crusting or all-around browning,
because the plastic is a poor
conductor of heat.
Combination
YES
NO
Broil
NO
YES2
(
Some recipes may call for cooking on this oven rack, but generally
microwaved foods should be cooked directly on the ceramic oven
floor. See cookbook for specific instructions.
‘DO
NOT
USE
COMBINATION SETTINGS,
SPECIFIC COOKBOOK RECIPES.
IN MICROWAVE,
EXCE~
8
CONVE~ION
WHEN NOTED IN
OR
Automatic Microwave Cooking
Microwaving with the Auto
Cook setting offers especially
convenient shortcut cooking
for many foods. There’s no
guesswork about cooking times,
no need to look up suggested
times in the cookbook. Instead,
a sophisticated sensing device
actually detects the steam which
escapes from cooking food, and
automatically adjusts the oven’s
cooking time for various types
and amounts of food.
Cooking containers must be covered
during Auto Cook, so this feature
is best used for foods which you
wish to steam or to retain moisture.
Eight Auto Cook codes let you
select a cycle ideal for many
frequently prepared foods. When
oven senses the steam, the oven
signals so that you can stir or rotate
the food as directed. Once steam
has been detected, the oven
automatically begins counting down
the remaining cooking time and
adjusts power levels as needed.
Setting the Oven Controls
Step 1:
container and cover as directed on
pages 10 to 16.
Step 2:
of day disappears from display.
“Auto” appears on display and
“ENTER COOK CODE” flashes.
Place food in appropriate
Touch AUTO COOK. Time
Step 3:
Cook code by touching a number
pad from 1 to 8. Selected “COOK
CODE” appears in the display.
“START” flashes.
Step 4:
shows “Auto
OPEN DOOR DURING THIS
TIME. When steam is sensed, oven
signals. Stir or rotate food as needed.
Touch START to resume cooking.
Display shows time counting down.
When done, oven displays “End,”
signals and turns off.
N~E:
“Auto Cook code” if the oven is
hot. If “START” and “Hot”
flash on display and “DELAY
TIME” appears, you must
the oven before using Auto Cook
or you may choose to use time or
temperature microwave cooking.
Select the desired Auto
Touch START. Display
COOK:’ DO NOT
Oven will not accept
cool
Questions and Answers
Q.
Would
plastic storage
containers with very tight-fitting
lids be appropriate for Automatic
Cooking?
A. No.
dishes, butter tubs,
fitting lids are not recommended
for microwaving and do not allow
steam to escape properly.
Q. When I opened the oven door
to stir my food, the oven beeped
and flashed
I do wrong?
A.
signal and flash “EEEE.” Close
door and touch START.
Q. When I tried to enter AUTO
COOK, “START” and “Hot”
flashed on display and “DELAY
TIME” appeared. Why?
A.
oven for convection or combination
cooking and its interior temperature
was above
“START DELAY TIME” will
appear on display. If you start the
oven at this time, oven light and
cooling fan will come on, but no
cooking will begin. When oven has
cooled below
Auto Cook function.
Q.
not Auto Cook well?
A. Yes.
require frequent stirring, candies
and melted chocolate, bakery goods
or other foods where a dry or crisp
surface is desirable are best
prepared by microwave time
cooking (see page 22). Also,
extremely dry foods such as chow
mein
have enough moisture to create
steam for the sensor.
Most types of plastic storage
etc,
with
tight-
“EEEE?’
If the oven door is opened while
“Auto” is showing in display, it will
If you had previously used your
150°F.,
150°F.,
Arethere
noodles or potato chips do not
some foods which do
Puddings and sauces which
What did
“Hot” and
you can use
9
Automatic Microwave
CooKng
Recipe Guide
Automatic cooking control is a
fully automatic electronic control
system that
oven do the cooking for you. The
guides and recipes in this section
are designed to
the most of this truly new
feature.
Standard cooking techniques
require setting the oven for a
specified cooking time or a selected
finished temperature. And that
means looking up recipes in a
cookbook . .
recipes for microwave cooking. .
or just resorting to guesswork.
This control method works on
an entirely different basis—with
a special electronic sensor that
detects steam from cooking food.
The oven “knows”
lets
your microwave
help you make
trying to convert old
how
the food
Foods Recommended
is cooking; so it can automatically
set the correct cooking time and
maintain the proper power level for
different types and amounts of food.
N~E:
“Auto Cook code” if the oven is
hot. If the word “Hot” appears,
you must cool the oven before using
Auto Cook or you may choose
to use time or temperature
microwave cooking.
Wsy
Simply touch two control
AU~
number—and then START. Refer to
cooking guide for a complete list of
codes for frequently prepared
foods. The display shows Auto
until steam is sensed and
Oven
will
not accept
to Use
pads—
COOK and the desired code
Foods Not Recommended
then signals, and displays time
counting down. During Auto, oven
should not be opened, but when
oven signals, most foods should be
turned, stirred, or rotated. Check
the Automatic Cooking Guide on
pages 17 and 18 for suggestions.
Appropriate containers and
coverings help assure good cooking
results. Containers should match in
size to the size of the food being
cooked. Coverings such as plastic
wrap secured on all sides, the lid
that came with the container, or
microwave-safe plastic domes are
ideal. For examples of containers
and coverings, see page 8 and the
following recipe section on pages
10-16 of this book.
A wide variety of foods including meats, fish, casseroles,
vegetables, leftovers, and convenience foods can be Auto
cooked. Match container size with the food, cover
securely, and do not open door during Auto cycle. When
oven signals, turn, rotate or stir as recommended in
recipe or guide on pages 17 and 18.
Reci~es and foods which must be cooked uncovered, or
-,
which require constant attention, or adding ingredients
during cooking should be microwaved by microwave time
cooking (see page 22). For foods that microwave best
using temperature probe, use
Foods requiring a dry or crisp surface after cooking cook
best with microwave temperature cooking (see page 23),
convection (pages 24, 25 and 31) or combination (pages
26-28) cooking. Note the cooking reference guide on
page 29.
10
Temp
Cook, or Auto Roast.
Automatic Cooking Main Dishes
The benefit is automatic setting
and control of cooking, but just
like conventional microwaving
you must check the food after the
Auto cycle (oven beeps and cook
time begins to count down on
display) and turn, rotate or stir
as recommended.
Meat, Fish & Poultry
For meat loaves
microwave-safe container. Beef
loaf uses Auto Cook code 2. Cover
with plastic wrap and rotate 1/4
turn after oven signals.
Whole Chicken,
and pieces, should be placed in a
microwave-safe 8-in. square dish,
2-quart oblong glass baking dish or
3-qt.
casserole. Cover securely
with plastic wrap or container lid.
If cooking bag is
chicken, shield breast bone with
small strip of foil. Rotate dish 1/2
turn when oven signals. Use Auto
Cook code 4.
use a round
chicken breasts
used
for whole
Pork Chops
well in 2-quart oblong
dish, covered with plastic wrap.
Add
barbeque
on each chop. Microwave using
Auto Cook code 6.
Fish fillets
in flat pie plate or oblong dish to fit.
Cover with plastic wrap or container
lid. Use Auto Cook code 8.
Swiss steak
serving pieces 1/4 thick and placed
in a 2-quart oblong glass baking
dish. Make sure liquid covers all
meat. Cover with plastic wrap and
rotate 1/4 turn when oven signals.
Use Auto Cook code 2.
automatically cook
glass baking
sauce or other sauce
——
—.———.
should be in single layer
should be cut into
Spare ribs
cooked in a 2-quart oblong glass
baking dish or
Make sure liquid covers meat.
Cover with plastic wrap or container
lid. After oven signals, turn over
and rearrange meats. Use Auto
Cook code 6.
should be automatically
3-qt.
casserole.
How to Adapt Microwave
Casserole Recipes
Use the following step-by-step
instructions and tips when adapting
your casserole recipes for
automatic cooking.
1: Select recipes with precooked
ingredients that do not require
adding ingredients at different
stages during cooking or recipes
that require extra attention, stirring
or rotating.
2: Use microwave-safe containers
that are appropriate in size to the
food amount. Use
or smaller.
3: For saucy casseroles, cover
container with lid or plastic wrap.
(No vents.) For cheese or
topped casseroles, remove cover
after oven signals and add topping,
then continue cooking uncovered.
4: Allow precooked ingredients or
hot sauces to cool slightly before
adding other ingredients.
3-qt.
containers
crumb-
11
5: Meats and vegetables should be
submerged in liquid.
6: After oven signals, rotate dish
and stir, covering all ingredients
with liquid.
e
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