GE JES1451DN, JES1451DNBB, JES1451DNWW, JES1451DSBB Owner's Manual
Microwave Oven
DE68-03612A 49-40597 11-08 JR
JES1451
Owner’s Manual
Safety Instructions
. . . . . . . . . .2–11
Operating Instructions
Auto Feature . . . . . . . . . . . . . . . . . . . . .21
Care and Cleaning . . . . . . . . . . . . .29, 30
Changing Power Level . . . . . . . . . . . .14
Features of Your
Microwave Oven . . . . . . . . . . . . . .12, 13
Microwave Terms . . . . . . . . . . . . . . . . .28
Other Features . . . . . . . . . . . . . . . . 26, 27
Sensor Features . . . . . . . . . . . . . . .22–25
Time Features . . . . . . . . . . . . . . . .15–20
Troubleshooting Tips
Before You Call
for Service . . . . . . . . . . . . . . . . . . . . .31, 32
Things That Are Normal
With Your Microwave Oven . . . . . . .32
Consumer Support
Consumer Support . . . . . . . . . . . . . . . .34
Warranty . . . . . . . . . . . . . . . . . . . . . . . . . .33
Write the model and serial numbers here:
Model #
________________________
Serial # ________________________
You can find them on a label inside
of the oven.
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■ Read and follow the specific
precautions in the Precautions
to Avoid Possible Exposure to
Excessive Microwave Energy
section above.
■ This appliance must be
grounded. Connect only
to a properly grounded
outlet. See the Grounding
Instructions section on page 8.
■ Install or locate this appliance
only in accordance with
the provided Installation
Instructions. Installation must
be at least 36" above the floor.
■ Be certain to place the front
surface of the door three
inches or more back from
the countertop edge to avoid
accidental tipping of the
appliance in normal usage.
■ Do Not Attempt to operate
this oven with the door
open since open-door
operation can result in
harmful exposure to
microwave energy. It is
important not to defeat
or tamper with the safety
interlocks.
■ Do Not Place any object
between the oven front
face and the door or allow
soil or cleaner residue to
accumulate on sealing
surfaces.
■
Do Not Operate the oven if it
is damaged. It is particularly
important that the oven door
close properly and that there
is no damage to the:
door (bent),
hinges and latches
(broken or loosened),
door seals and sealing
surfaces.
■ The Oven Should Not
be adjusted or repaired by
anyone except properly
qualified service personnel.
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PRECAUTIONS TO AVOID
POSSIBLE EXPOSURE TO
EXCESSIVE MICROWAVE ENERGY
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IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
2
To reduce the risk of burns, electric shock, fire, injury to
persons, or exposure to excessive microwave energy:
WARNING!
When using electrical appliances basic safety precautions
should be followed, including the following:
SAFETY PRECAUTIONS
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Use this appliance only for its intended purpose as described
in this Owner’s Manual.
■ This microwave oven is not approved
or tested for marine use.
■ Do not store anything directly on top
of the microwave oven surface when
the microwave oven is in operation.
■ Do not operate this appliance if it has
a damaged power cord or plug, if it is
not working properly, or if it has been
damaged or dropped. If the power
cord is damaged, it must be replaced
by General Electric Service or an
authorized service agent using a power
cord available from General Electric.
■ Do not cover or block any openings
on the appliance. GE recommends
a 3" spacing be maintained between
the microwave and the adjacent walls.
■ Use this appliance only for its intended
use as described in this manual. Do not
use corrosive chemicals or vapors in
this appliance. This microwave oven
is specifically designed to heat, dry
or cook food and is not intended
for laboratory or industrial use.
■ Do not store this appliance outdoors.
Do not use this product near water—
for example, in a wet basement, near a
swimming pool, near a sink or in similar
locations.
■ Keep power cord away from heated
surfaces.
■ Do not immerse power cord or plug
in water.
■ Do not let power cord hang over
edge of table or counter.
■ To reduce the risk of fire in the
oven cavity:
— Do not overcook food. Carefully attend
appliance when paper, plastic or other
combustible materials are placed inside
the oven while cooking.
— Remove wire twist-ties and metal
handles from paper or plastic
containers before placing them
in the oven.
— Do not use the oven for storage
purposes. Do not leave paper products,
cooking utensils or food in the oven
when not in use.
— If materials inside the oven ignite, keep
the oven door closed, turn the oven off
and disconnect the power cord, or shut
off power at the fuse or circuit breaker
panel. If the door is opened, the fire
may spread.
— Do not use the Sensor Features
twice in succession on the same food
portion. If food is undercooked after
the first countdown, use Time Cook
for additional cooking time.
■ See door surface cleaning instructions
in the Care and cleaning of the
microwave oven
section of this manual.
■ This appliance must only be serviced
by qualified service personnel. Contact
nearest authorized service facility for
examination, repair or adjustment.
■ As with any appliance, close
supervision is necessary when
used by children.
IMPORTANT SAFETY INFORMATION.
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SAVE THESE INSTRUCTIONS
3
Arcing is the microwave term
for sparks in the oven. Arcing
is caused by:
■ Metal or foil touching the side
of the oven.
■ Foil not molded to food
(upturned edges act like
antennas).
■ Metal, such as twist-ties,
poultry pins, or gold-rimmed
dishes, in the microwave.
■ Recycled paper towels
containing small metal pieces
being used in the microwave.
■ Do not pop popcorn in your
microwave oven unless in
a special microwave popcorn
accessory or unless you use
popcorn labeled for use in
microwave ovens.
■ Some products such as
whole eggs and sealed
containers—for example,
closed jars—are able to
explode and should not
be heated in this microwave
oven. Such use of the
microwave oven could
result in injury.
■ Do not boil eggs in a
microwave oven. Pressure
will build up inside egg yolk
and will cause it to burst,
possibly resulting in injury.
■ Operating the microwave
with no food inside for more
than a minute or two may
cause damage to the oven
and could start a fire. It
increases the heat around
the magnetron and can
shorten the life of the oven.
■ Foods with unbroken outer
“skin” such as potatoes,
hot dogs, sausages, tomatoes,
apples, chicken livers and
other giblets, and egg yolks
should be pierced to allow
steam to escape during
cooking.
FOODS
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IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
4
WARNING!
If you see arcing, press the CLEAR/OFF pad and
correct the problem.
ARCING
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IMPORTANT SAFETY INFORMATION.
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■ SUPERHEATED WATER
Liquids, such as water,
coffee or tea, are able to be
overheated beyond the boiling
point without appearing to be
boiling. Visible bubbling or
boiling when the container is
removed from the microwave
oven is not always present.
THIS COULD RESULT IN VERY
HOT LIQUIDS SUDDENLY
BOILING OVER WHEN THE
CONTAINER IS DISTURBED OR
A SPOON OR OTHER UTENSIL
IS INSERTED INTO THE LIQUID.
To reduce the risk of injury to
persons:
— Do not overheat the liquid.
— Stir the liquid both before and
halfway through heating it.
— Do not use straight-sided
containers with narrow necks.
— After heating, allow the
container to stand in the
microwave oven for a short
time before removing the
container.
— Use extreme care when
inserting a spoon or other
utensil into the container.
■ Avoid heating baby food in
glass jars, even with the lid off.
Make sure all infant food is
thoroughly cooked. Stir food
to distribute the heat evenly.
Be careful to prevent scalding
when warming formula.
The container may feel cooler
than the formula really is.
Always test the formula
before feeding the baby.
■ Don’t defrost frozen
beverages in narrow-necked
bottles (especially carbonated
beverages). Even if the
container is opened, pressure
can build up. This can cause
the container to burst,
possibly resulting in injury.
■ Hot foods and steam can
cause burns. Be careful when
opening any containers of hot
food, including popcorn bags,
cooking pouches and boxes.
To prevent possible injury,
direct steam away from
hands and face.
■ Do not overcook potatoes.
They could dehydrate and
catch fire, causing damage
to your oven.
■ Cook meat and poultry
thoroughly—meat to at least
an INTERNAL temperature of
160°F and poultry to at least
an INTERNAL temperature
of 180°F. Cooking to these
temperatures usually protects
against foodborne illness.
SAVE THESE INSTRUCTIONS
5
Make sure all cookware used in
your microwave oven is suitable
for microwaving. Most glass
casseroles, cooking dishes,
measuring cups, custard cups,
pottery or china dinnerware
which does not have metallic
trim or glaze with a metallic
sheen can be used. Some
cookware is labeled “suitable
for microwaving.”
■ If you are not sure if a dish is
microwave-safe, use this test:
Place in the oven both the
dish you are testing and
a glass measuring cup filled
with 1 cup of water—set the
measuring cup either in or
next to the dish. Microwave
30–45 seconds at high. If the
dish heats, it should not be
used for microwaving.
If the dish remains cool
and only the water in the
cup heats, then the dish is
microwave-safe.
■ If you use a meat
thermometer while cooking,
make sure it is safe for use
in microwave ovens.
■ Do not use recycled paper
products. Recycled paper
towels, napkins and waxed
paper may contain metal
flecks which could cause
arcing or ignite. Paper
products containing nylon
or nylon filaments should
be avoided, as they may
also ignite.
■ Some styrofoam trays (like
those that meat is packaged
on) have a thin strip of metal
embedded in the bottom.
When microwaved, the metal
can burn the floor of the oven
or ignite a paper towel.
■ Do not use the microwave
to dry newspapers.
■ Not all plastic wrap is suitable
for use in microwave ovens.
Check the package for
proper use.
■ Paper towels, waxed paper
and plastic wrap can be used
to cover dishes in order to
retain moisture and prevent
spattering. Be sure to vent
plastic wrap so steam can
escape.
■ Cookware may become hot
because of heat transferred
from the heated food. Pot
holders may be needed
to handle the cookware.
MICROWAVE-SAFE COOKWARE
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IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
6
WARNING!
SAVE THESE INSTRUCTIONS
IMPORTANT SAFETY INFORMATION.
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■ “Boilable” cooking pouches
and tightly closed plastic
bags should be slit, pierced
or vented as directed by
package. If they are not,
plastic could burst during or
immediately after cooking,
possibly resulting in injury.
Also, plastic storage
containers should be at least
partially uncovered because
they form a tight seal. When
cooking with containers
tightly covered with plastic
wrap, remove covering
carefully and direct steam
away from hands and face.
■ Use foil only as directed in this
guide. TV dinners may be
microwaved in foil trays less
than 3/4″ high; remove the
top foil cover and return the
tray to the box. When using
foil in the microwave oven,
keep the foil at least 1″ away
from the sides of the oven.
■ Plastic cookware—Plastic
cookware designed for
microwave cooking is very
useful, but should be used
carefully. Even microwavesafe plastic may not be as
tolerant of overcooking
conditions as are glass or
ceramic materials and
may soften or char if
subjected to short periods
of overcooking. In longer
exposures to overcooking,
the food and cookware
could ignite.
Follow these guidelines:
Use microwave-safe
plastics only and use
them in strict compliance
with the cookware
manufacturer’s
recommendations.
Do not microwave empty
containers.
Do not permit children
to use plastic cookware
without complete
supervision.
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SAVE THESE INSTRUCTIONS
7
This appliance must be grounded. In the event of an electrical short
circuit, grounding reduces the risk of electric shock by providing
an escape wire for the electric current.
This appliance is equipped with a power cord having a grounding wire
with a grounding plug. The plug must be plugged into an outlet that is
properly installed and grounded.
Consult a qualified electrician or service technician if the grounding
instructions are not completely understood, or if doubt exists as to
whether the appliance is properly grounded.
If the outlet is a standard 2-prong wall outlet, it is your personal
responsibility and obligation to have it replaced with a properly
grounded 3-prong wall outlet.
Do not under any circumstances cut or remove the third (ground)
prong from the power cord.
We do not recommend using an extension cord with this appliance.
If the power cord is too short, have a qualified electrician or service
technician install an outlet near the appliance. (See WARNING—
EXTENSION CORDS section.)
For best operation, plug this appliance into its own electrical
outlet to prevent flickering of lights, blowing of fuse or tripping
of circuit breaker.
GROUNDING INSTRUCTIONS
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IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
8
WARNING!
Improper use of the grounding plug can result in a risk
of electric shock.
SAVE THESE INSTRUCTIONS
IMPORTANT SAFETY INFORMATION.
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Usage situations where appliance’s power cord will be
disconnected infrequently.
Because of potential safety
hazards under certain conditions,
we strongly recommend against
the use of an adapter plug. However,
if you still elect to use an adapter,
where local codes permit,
a TEMPORARY CONNECTION may
be made to a properly grounded
2-prong wall receptacle by the use
of a UL-listed adapter which is
available at most local hardware stores.
The larger slot in the adapter must be aligned with the larger slot in
the wall receptacle to provide proper polarity in the connection of the
power cord.
CAUTION: Attaching the adapter ground terminal
to the wall receptacle cover screw does not ground the appliance
unless the cover screw is metal and not insulated, and the wall
receptacle is grounded through the house wiring.
You should have the circuit checked by a qualified electrician to make
sure the receptacle is properly grounded.
When disconnecting the power cord from the adapter, always hold
the adapter with one hand. If this is not done, the adapter ground
terminal is very likely to break with repeated use. Should this happen,
DO NOT USE the appliance until a proper ground has again been
established.
Usage situations where appliance’s power cord will be
disconnected frequently.
Do not use an adapter plug in these situations because frequent
disconnection of the power cord places undue strain on the adapter
and leads to eventual failure of the adapter ground terminal. You
should have the 2-prong wall receptacle replaced with a 3-prong
(grounding) receptacle by a qualified electrician before using the
appliance.
ADAPTER PLUGS
Ensure proper ground
and firm connection
before use.
TEMPORARY
METHOD
Align large
prongs/slots
(Adapter plugs not
permitted in Canada)
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9
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IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
10
WARNING!
A short power supply cord is provided to reduce the risks resulting
from becoming entangled in or tripping over a longer cord.
Extension cords may be used if you are careful in using them.
If an extension cord is used—
The marked electrical rating of the extension cord should
be at least as great as the electrical rating of the appliance;
The extension cord must be a grounding-type 3-wire cord
and it must be plugged into a 3-slot outlet;
The extension cord should be arranged so that it will not drape
over the countertop or tabletop where it can be pulled on by
children or tripped over unintentionally.
If you use an extension cord, the interior light may flicker and the
blower sound may vary when the microwave oven is on. Cooking
times may be longer, too.
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EXTENSION CORDS
Most pacemakers are shielded from interference from electronic
products, including microwaves. However, patients with pacemakers
may wish to consult their physicians if they have concerns.
NOTICE–PACEMAKERS
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IMPORTANT SAFETY INFORMATION.
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READ AND FOLLOW THIS SAFETY
INFORMATION CAREFULLY.
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11
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About the features of your microwave oven.
Throughout this manual, features and appearance may vary from
your model.
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1100 Watts
Features of the Oven
Door Latches.
Window with Metal Shield. Screen allows cooking to be
viewed while keeping microwaves confined in the oven.
Convenience Guide.
Touch Control Panel and Display.
Door Latch Release. Press latch release to open door.
Removable Turntable. Turntable and support must be in
place when using the oven. The turntable may be removed
for cleaning.
NOTE: Rating plate, oven vent(s) and oven light are located on the inside
walls of the microwave oven.
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You can microwave by time, with the sensor features or with the auto feature.
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Cooking Controls
Check the Convenience Guide before you begin.
Time Features
Press Enter
TIME COOK Amount of cooking time
Press once or twice
AUTO/TIME DEFROST Amount of defrosting time
Press twice
EXPRESS COOK Starts immediately!
ADD 30 SEC Starts immediately!
POWER LEVEL Power level 1–10
Sensor Features and Auto Feature
Press Enter Option
POPCORN Starts immediately! more/less time
BEVERAGE Starts immediately!
REHEAT Starts immediately! more/less time
POTATO Starts immediately! more/less time
VEGETABLE Starts immediately!
Press once (fresh vegetables) more/less time
Press twice (frozen vegetables) more/less time
Press three times (canned vegetables) more/less time
(on some models)
AUTO/TIME DEFROST Food weight
Press once
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About changing the power level.
14
The power level may be entered or changed
immediately after entering the feature time for TIME
COOK, TIME DEFROST or EXPRESS COOK. The power
level may also be changed during time countdown.
Press TIME COOK or select TIME DEFROST.
Enter cooking or defrosting time.
Press POWER LEVEL.
Select desired power level 1–10.
Press START.
Variable power levels add flexibility to microwave
cooking. The power levels on the microwave oven
can be compared to the surface units on a range.
Each power level gives you microwave energy a certain
percent of the time. Power level 7 is microwave energy
70% of the time. Power level 3 is energy 30% of the time.
Most cooking will be done on High (power level 10) which
gives you 100% power. Power level 10 will cook faster but
food may need more frequent stirring, rotating or turning
over. A lower setting will cook more evenly and need less
stirring or rotating of the food. Some foods may have
better flavor, texture or appearance if one of the lower
settings is used. Use a lower power level when cooking
foods that have a tendency to boil over, such as scalloped
potatoes.
Rest periods (when the microwave energy cycles off) give
time for the food to “equalize” or transfer heat to the inside
of the food. An example of this is shown with power level
3—the defrost cycle. If microwave energy did not cycle off,
the outside of the food would cook before the inside was
defrosted.
Here are some examples of uses for various power levels:
High 10: Fish, bacon, vegetables, boiling liquids.
Med-High 7: Gentle cooking of meat and poultry;
baking casseroles and reheating.
Medium 5: Slow cooking and tenderizing for stews
and less tender cuts of meat.
Low 2 or 3: Defrosting; simmering; delicate sauces.
Warm 1: Keeping food warm; softening butter.
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About the time features. ge.com
Time Cook
Time Cook I
Allows you to microwave for any time up to 99 minutes
and 99 seconds.
Power level 10 (High) is automatically set, but you may
change it for more flexibility.
Press TIME COOK.
Enter cooking time.
Change power level if you don’t want full power.
(Press POWER LEVEL. Select a desired power level
1–10.)
Press START.
You may open the door during Time Cook to check
the food. Close the door and press START to resume
cooking.
Time Cook II
Lets you change power levels automatically during
cooking. Here’s how to do it:
Press TIME COOK.
Enter the first cook time.
Change the power level if you don’t want full power.
(Press POWER LEVEL. Select a desired
power level 1–10.)
Press TIME COOK again.
Enter the second cook time.
Change the power level if you don’t want full power.
(Press POWER LEVEL. Select a desired
power level 1–10.)
Press START.
At the end of Time Cook I, Time Cook II counts down.
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6
5
4
3
2
1
4
3
2
1
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About the time features.
Cooking Guide for Time Cook
NOTE:Use power level High (10) unless otherwise noted.
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Vegetable Amount Time Comments
Asparagus
(fresh spears) 1 lb. 5 to 8 min., In 1
1
⁄2-qt. oblong glass baking
Med-High (7) dish, place 1/4 cup water.
(frozen spears) 10-oz. package 4 to 7 min. In 1-qt. casserole.
Beans
(fresh green) 1 lb. cut in half 10 to 15 min. In 1
1
⁄2-qt. casserole, place
1/2 cup water.
(frozen green) 10-oz. package 4 to 8 min. In 1-qt. casserole, place
2 tablespoons water.
(frozen lima) 10-oz. package 4 to 8 min. In 1-qt. casserole, place
1/4 cup water.
Beets
(fresh, whole) 1 bunch 16 to 22 min. In 2-qt. casserole, place
1/2 cup water.
Broccoli
(fresh cut) 1 bunch 5 to 9 min. In 2-qt. casserole, place
(1
1
/4
to 11/2
lbs.) 1/2 cup water.
(fresh spears) 1 bunch 7 to 11 min. In 2-qt. oblong glass baking dish,
(1
1
/4
to 11/2
lbs.) place 1/4 cup water.
(
frozen,
10-oz. package 4 to 7 min. In 1-qt. casserole.
chopped)
(frozen spears) 10-oz. package 4 to 7 min. In 1-qt. casserole, place
3 tablespoons water.
Cabbage
(fresh) 1 medium head 6 to 10 min. In 1
1
⁄2- or 2-qt. casserole, place
(about 2 lbs.) 1/4 cup water.
(wedges) 5 to 9 min. In 2- or 3-qt. casserole, place
1/4 cup water.
Carrots
(fresh, sliced) 1 lb. 4 to 8 min. In 1
1
⁄2-qt. casserole, place
1/4 cup water.
(frozen) 10-oz. package 3 to 7 min. In 1-qt. casserole, place
2 tablespoons water.
Cauliflower
(flowerets) 1 medium head 7 to 11 min. In 2-qt. casserole, place
1/2 cup water.
(fresh, whole) 1 medium head 7 to 15 min. In 2-qt. casserole, place
1/2 cup water.
(frozen) 10-oz. package 3 to 7 min. In 1-qt. casserole, place
2 tablespoons water.
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Vegetable Amount Time Comments
Corn
(frozen kernel) 10-oz. package 2 to 6 min. In 1-qt. casserole, place
2 tablespoons water.
Corn on the cob
(fresh) 1 to 5 ears 11/4 to 4 min. In 2-qt. oblong glass baking
per ear dish, place corn. If corn is in
husk, use no water; if corn has
been husked, add 1/4 cup
water. Rearrange after half
of time.
(frozen) 1 ear 3 to 6 min. Place in 2-qt. oblong glass
2 to 6 ears 2 to 3 min. baking dish. Cover with vented
per ear plastic wrap. Rearrange after
half of time.
Mixed
vegetables
(frozen) 10-oz. package 2 to 6 min. In 1-qt. casserole, place
3 tablespoons water.
Peas
(fresh, shelled) 2 lbs. unshelled 7 to 10 min. In 1-qt. casserole, place
1/4 cup water.
(frozen) 10-oz. package 2 to 6 min. In 1-qt. casserole, place
2 tablespoons water.
Potatoes
(fresh, cubed, 4 potatoes 9 to 12 min. Peel and cut into 1-inch cubes.
white) (6 to 8 oz. each) Place in 2-qt. casserole with 1/2
cup water. Stir after half of time.
(fresh, whole, 1 (6 to 8 oz.) 2 to 4 min. Pierce with cooking fork. Place
sweet or white) in center of the oven. Let stand
5 minutes.
Spinach
(fresh) 10 to 16 oz. 3 to 6 min. In 2-qt. casserole, place washed
spinach.
(frozen, chopped
10-oz. package 3 to 6 min. In 1-qt. casserole, place
and leaf) 3 tablespoons water.
Squash
(fresh, summer
1 lb. sliced 3 to 5 min. In 11⁄2-qt. casserole, place 1/4
and yellow) cup water.
(winter, acorn, 1 or 2 squash 5 to 9 min. Cut in half and remove fibrous
or butternut)
(about 1 lb. each)
membranes. In 2-qt. oblong
glass baking dish, place squash
cut-side-down. Turn cut-side-up
after 4 minutes.
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About the time features.
Time Defrost
Allows you to defrost for a selected length of time. See the
Defrosting Guide for suggested times. (Auto Defrost explained
in the About the auto feature section.)
Press AUTO/TIME DEFROST twice.
Enter defrosting time.
Press START.
Turn food over when the oven signals.
Press START.
Power level is automatically set at 3 but can be changed.
You can defrost small items quickly by raising the power
level after entering the time. Power level 7 cuts the total
defrosting time in about half; power level 10 cuts the total
time to approximately 1/3; however, food will need more
frequent attention than usual.
At one half of selected defrosting time, the oven signals
to turn the food over. At this time, turn food over and
break apart or rearrange pieces for more even defrosting.
Shield any warm areas with small pieces of foil.
A dull thumping noise may be heard during defrosting.
This is normal when oven is not operating at High power.
Defrosting Tips
■ Foods frozen in paper or plastic can be defrosted
in the package. Closed packages should be slit, pierced or
vented AFTER food has partially defrosted. Plastic storage
containers should be partially uncovered.
■ Family-size, prepackaged frozen dinners can be defrosted
and microwaved. If the food is in a foil container, transfer
it to a microwave-safe dish.
■ Foods that spoil easily should not be allowed to sit
out for more than one hour after defrosting. Room
temperature promotes the growth of harmful bacteria.
■ For more even defrosting of larger foods, such as roasts,
use Auto Defrost. Be sure large mea
ts are completely
defrosted before cooking.
■ When defrosted, food should be cool but softened
in all areas. If still slightly icy, return to the microwave
very briefly, or let it stand a few minutes.
4
3
5
2
1
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ge.com
Consumer SupportTroubleshooting TipsOperating InstructionsSafety Instructions
Food Time Comments
Breads, Cakes
Bread, buns or rolls (1 piece)
1/4 min.
Sweet rolls (approx. 12 oz.) 2 to 4 min.
Fish and Seafood
Fillets, frozen (1 lb.) 6 to 9 min.
Shellfish, small pieces
(1 lb.)
3 to 7 min. Place block in casserole. Turn over
and break up after half the time.
Fruit
Plastic pouch—1 or 2 1 to 5 min.
(10-oz. package)
Meat
Bacon (1 lb.) 2 to 5 min. Place unopened package in oven.
Let stand 5 minutes after defrosting.
Franks (1 lb.) 2 to 5 min. Place unopened package in oven.
Microwave just until franks can be
separated. Let stand 5 minutes,
if necessary, to complete defrosting.
Ground meat (1 lb.) 4 to 6 min. Turn meat over after half the time.
Roast: beef, lamb, veal, pork
9 to 13 min.
Use power level 1.
per lb.
Steaks, chops and cutlets 4 to 8 min. Place unwrapped meat in cooking
per lb. dish. Turn over after half the time
and shield warm areas with foil.
When finished, separate pieces and
let stand to complete defrosting.
Poultry
Chicken, broiler-fryer
14 to 20 min.
Place wrapped chicken in dish. Unwrap
cut up (21/2 to 3 lbs.)
and turn over after half the time. When
finished, separate pieces and microwave
2–4 minutes more, if necessary. Let stand
to finish defrosting.
Chicken, whole
20 to 25 min.
Place wrapped chicken in dish. After half
(2
1
/2 to 3 lbs.) the time, unwrap and turn chicken over.
Shield warm areas with foil. Finish
defrosting. If necessary, run cold water
in the cavity until giblets can be removed.
Cornish hen 7 to 13 min. Place unwrapped hen in the oven
per lb. breast-side-up. Turn over after half
the time. Run cool water in the
cavity until giblets can be removed.
Turkey breast (4 to 6 lbs.) 3 to 8 min. Place unwrapped breast in dish breast-
per lb. side-down. After half the time, turn over
and shield warm areas with foil. Finish
defrosting. Let stand 1–2 hours in
refrigerator to complete defrosting.
19
Defrosting Guide
Safety InstructionsOperating InstructionsTroubleshooting TipsConsumer Support
About the time features.
Express Cook
This is a quick way to set cooking time for 1 –6 minutes.
Press one of the Express Cook pads (from 1 to 6) for
1 to 6 minutes of cooking at power level 10. For example,
press the 2 pad for 2 minutes of cooking time.
The power level can be changed as time is counting down.
Press POWER LEVEL and enter 1–10.
20
Add 30 Seconds
You can use this feature two ways:
■ It will add 30 seconds to the time counting down each
time the pad is pressed.
■ It can be used as a quick way to set 30 seconds
of cooking time.
About the auto feature. ge.com
Consumer SupportTroubleshooting TipsOperating InstructionsSafety Instructions
Auto Defrost
The Auto/Time Defrost feature gives you two ways to
defrost frozen foods. Press AUTO/TIME DEFROST once
for Auto Defrost or twice for Time Defrost.
Use Auto Defrost for meat, poultry and fish.
Use Time Defrost for most other frozen foods.
Auto Defrost automatically sets the defrosting times and
power levels to give even defrosting results for meats,
poultry and fish weighing up to 6 pounds.
Press AUTO/TIME DEFROST once.
Using the Conversion Guide below, enter food weight.
For example, press pads 1 and 2 for 1.2 pounds
(1 pound, 3 ounces).
Press START.
(Time Defrost is explained in the About the time features
section.)
There is a handy guide located on the inside front of the oven.
■ Remove meat from package and place on microwave-
safe dish.
■ Twice during defrost, the oven signals TURN. At each
TURN signal, turn the food over. Remove defrosted
meat or shield warm areas with small pieces of foil.
■ After defrosting, most meats need to stand 5 minutes
to complete defrosting. Large roasts should stand for
about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds and ounces,
the ounces must be converted to tenths (.1) of a pound.
Enter Food Weight
Weight of Food in Ounces (tenths of a pound)
1–2 .1
3.2
4–5 .3
6–7 .4
8.5
9–10 .6
11 .7
12–13 .8
14–15 .9
3
2
1
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