It is intended to help you operate
and maintain your new microwave
oven properly.
Keep it handy for answers to your
questions.
If you don’t understand something
or need more help, write (include
your phone number):
Consumer Affairs
GE Appliances
Appliance Park
Louisville, KY 40225
Write down the model and
serial numbers.
You’ll find them on a label inside
the oven.
These numbers are also on the
Consumer Product Ownership
Registration Card that came with
your
microwave oven. Before
~ending
these numbers here:
Model Number
Serial Number
Use these numbers in any
correspondence or service calls
concerning your microwave oven.
in this card, please write
Be sure your microwaveSave time and money.
oven is registered.
It is important that we know the
location of your microwave oven
should a need occur for
adjustments.
Your supplier is responsible for
registering you as the owner.
Please check with your supplier to
be sure he has done so; also send
in your Consumer Product
Ownership Registration Card. If
you move, or if you are not the
original purchaser, please write to
us, stating model and serial
numbers.
This appliance must be registered.
Please be certain that it is.
Write to:
GE
A~~liances
Rang;hroduct Service
Appliance Park
Louisville, KY 40225
If you received a
damaged oven...
Immediately contact the dealer (or
builder) that sold you the oven.
Before you request service...
Check the Problem Solver in the
back of this book. It lists causes of
minor operating problems that you
can correct yourself.
All these things are normal
with your microwave oven.
● Steam or vapor escaping from
around the door.
● Light reflection around door or
outer case.
● Dimming oven light and change
in blower sound may occur while
operating at power levels other
than high.
● Dull thumping sound while oven
operatin-g.
is
● Some TV-Radio interference
might be noticed while using
your microwave oven. It’s
similar to the interference caused
by other small appliances and
does not indicate a problem with
your oven.
PRECAUTIONS TO AVOID POSSIBLE EXPOSURE
TO EXCESSIVE MICROWAVE ENERGY
(a) Do Not Attempt
to operate
tis
oven with
the door open since open-door operation can
result in harmful exposure to microwave
energy. It is important not to defeat or
tamper
with the safety interlocks.
(b)
Do
Not
Place
front
face and the door or allow soil or cleaner
any object between
the
oven
residue to accumulate on sealing surfaces.
(c) Do Not Operate
particularly important that the oven door close
properly and that there is no damage to the:
(1) door
(bent)
(2) hinges and latches (broken or loosened)
(3)
door seals and sealing surfaces.
(d)
The
Oven
Should
by
anyone
except properly qualified service
personnel.
the oven if it is damaged. It is
Not be
adjusted or repaired
When using electrical appliances, basic safety
precautions should be followed, including the
following:
A WARNING-~oreducethetis~o~
burns, electric shock, fire, injury to persons
or exposure to excessive microwave energy:
●
Read and
foMow
the specific “Precautions to
Avoid Possible Exposure to Excessive Microwave
Energy”on previous page,
●
This appliance must be grounded,
only to properly grounded outlet,
Connect
See
Grounding
Instructions section in the back of this book.
●
Use this appliance only for its intended
described in this manual.
Do not use corrosive
use
as
chemicals or vapors in this appliance. This
microwave oven is specifically designed to
heat or cook food, and is not intended for
laboratory or industrial use.
●
For best operation, plug this appliance into
iti
own electrical outlet, to prevent flickering
of tights, blowing of fuse or tripping of circuit
breaker.
●
Do not mount the microwave oven over or near
any portion of a heating or cooking appliance.
●
Do not store anything directly on top of the
microwave oven surface when the microwave
oven is in operation.
●
Do not immerse power cord or plug in water.
●
Keep power cord away from heated surfaces.
●
Do not let power cord hang over edge of table
or counter.
●
Do not operate this appliance if it has a
damaged power cord or plug, if it is not
working properly, or if it has been damaged
or dropped.
●
See
door surface cleaning instructions in the Care
and Cleaning section(s) of your book.
●
This appliance should be serviced only by
qualified service personnel.
Contact nearest
authorized service facility for examination, repair
or adjustment.
●
As with any appliance, close supervision is
necessary when used by children.
●
Do not mount this appliance over a sink.
Install or locate this appliance
only
in
accordance with the provided Installation
Instructions.
●
Be certain to place the front surface of the door
three inches or more back from the countertop
edge to avoid accidental tipping of the
appliance in normal usage.
●
Do not cover or
block
any openings on the
appliance.
●
Do not store this appliance outdoors.
Do not
use this product near water—for example, in a wet
basement, near a swimming
●
This microwave oven is not approved or tested
pool
or near a sink.
for marine use.
●
Do not operate any heating or cooking
appliance beneath this microwave oven.
●
To reduce the risk of fire in the oven cavity:
—Do not overcook food.
~
appliance if paper, plastic or other combustible
Carefully attend
materials are placed inside the oven to facilitate
cooking.
—Remove wire twist-ties
from paper or plastic
bags before placing bags in oven.
—Do
not use your microwave oven to dry
newspapers.
—Do not use recycled paper products.
Recycled
paper towels, napkins and waxed paper can
contain metal flecks which may cause arcing
or ignite. Paper products containing nylon or
nylon filaments should be avoided, as they may
also ignite.
(continued next page)
3
WORTANT
SAFETY
(continued)
~STRUC~ONS
—Do not pop popcorn in
your microwave oven
unless in a special microwave popcorn accessory
or unless you use popcorn labeled for use in
microwave ovens.
—Do not
overcook
potitoes.
They could dehydrate
and catch fire, causing damage to your oven.
—Do not
damage to
operate the oven while empty to avoid
the
oven and the danger of fire. If
by accident the oven should run empty a minute
or two, no harm is done. However, try to avoid
operating the oven empty at all times—it saves
energy and prolongs the life of the oven.
—Do
not use the oven for storage purposes.
Do
not leave paper products, cooking utensils or
food in the oven when not in use.
—If materials inside oven should ignite,
keep
oven door closed, turn oven off, and disconnect
power cord, or shut off power at the fuse or
circuit breaker panel.
●
Some
products such as whole eggs and sealed
container+for
example, closed jars-will
explode and should not be heated in this
microwave oven. Such use of the microwave
oven could result in injury.
●
Avoid heating baby food
in glass jars, even
without their lids; especially meat and egg
mixtures.
c
Don’t defrost frozen beverages
in narrow
necked bottles (especially carbonated beverages).
Even if the container is opened, pressure can build
up. This can cause the container to burst, possibly
resulting in injury.
. Sometimes, the oven tray
to touch.
Be careful touching the tray during
can become too hot
and
after cooking.
●
Foods cooked in liquids
(such as pasta) may
tend to boil over more rapidly than foods
containing less moisture. Should this occur,
refer to the Care and Cleaning section(s) for
instructions on how to clean the inside of
the oven.
●
Thermometer-Do
not use a thermometer in
food you are microwaving unless the thermometer
is designed or recommended for use in the
microwave oven.
●
Remove the temperature probe from the oven
when not using it to cook with.
If you leave the
probe inside the oven without inserting it in food
or liquid, and turn on microwave energy, it can
create electrical arcing in the oven and damage
oven walls.
●
Plastic
cookwa&Plastic
cookware designed for
microwave cooking is very useful, but should be
used carefully. Even microwave-safe plastic may
not be as tolerant of overcooking conditions as are
glass or ceramic materials and may soften or char
if subjected to short periods of overcooking. In
longer exposures to overcooking, the food and
cookware could ignite. For these reasons: 1) Use
microwave-safe plastics only and use them in
strict compliance with the cookware
manufacturer’s recommendations. 2) Do not
subject empty cookware to microwaving. 3) Do
not permit children to use plastic cookware
without complete supervision.
●
Use metal only as directed in this book.
~
dinners may be microwaved in foil trays less than
3/4” high; remove top foil cover and return tray
to box. When using
keep metal at least 1 inch
rnetd
in the microwave oven,
away
from sides
of oven.
●
Cookware may become hot
because of heat transferred from
%
the heated
food.
Pot holders may
be needed to handle the
cookware,
A
●
When cooking pork,
follow the directions
exactly and always cook the meat to an internal
temperature of at least
170°F.
This assures that, in
the remote possibility that trichina may be present
in the meat, it will be killed and meat will be safe
to eat,
*
Do not
will build up inside egg yolk
boti eg~ in
a microwave oven.
and
will cause it to
burst, possibly resulting in injury.
●
Foods with
“skin”
unbroken
such as potatoes,
sausages, tomatoes, apples,
chicken livers and other giblets,
and egg yolks (see previous
caution) should be pierced to
allow steam to escape during
cooking,
.
Not all
microwave ovens,
plastic wrap is
suitible
Cheek
for use in
the package for
proper use.
●
Spontaneous
boMing—Under
certain special circumstances,
w
liquids
or shortly after removal from the
microwave
may start to boil during
oven,
To prevent burns
from splashing liquid, stir the
liquid briefly before removing the
container from the microwave
oven.
Pressure
outer
●
~~Boilable”
coo~ng pouches and
tightly
closed
plastic bags should be slit, pierced or vented as
directed by package. If they are not, plastic could
burst during or immediately after cooking,
possibly resulting
in injury, Also, plastic storage
containers should beat least partially uncovered
men
because they form a tight seal,
cooking
with containers tightly covered with plastic wrap,
remove covering carefully and direct steam away
from hands and face.
●
: ‘L i
Hot foods and steam mn cause
burns.
Be careful when opening
any containers of hot food,
including popcorn bags, cooking
pouches and boxes. To prevent
possible injury, direct steam away
from hands and face.
Optional Accessories
Available at extra cost from your GE supplier.
04-A019
under a cabinet.
JX-29W
wall
Hanging Kit allows
this oven to be mounted
Installation Kit converts
oven.
this oven to a built-in
SAVE THESE
INSTRUCTIONS
MICROWAVING TIPS
c
Make sure all cookware used in your microwave
oven is suitable for microwaving.
Most glass
casseroles, cooking dishes, measuring cups, custard
cups, pottery or china dinnerware which does not
have metallic trim or glaze with a metallic sheen
can be used. Some cookware is labeled “suitable
for microwaving.”
● If you are not
sure if a dish is
microwave-safe,
use this test:
Place
in the oven both
the dish you are
testing and a glass
measuring cup
filled with one cup
water—set the m~asuring cup either in or next to the
dish. Microwave 1 minute at high. If the dish heats,
it should not be used for microwaving. If the dish
remains cool and only the water in the cup heats,
then the dish is microwave-safe.
● Paper towels, waxed paper and plastic wrap
can
be used to cover dishes in order to retain
moisture and prevent spattering, Be sure to vent
plastic wrap so steam can escape.
● Some microwaved foods require stirring,
rotating or rearranging.
● Steam builds up pressure in foods which are
Check the Cooking Guide.
tightly covered by a skin or membrane. Pierce
potatoes, egg yolks and chicken livers to prevent
bursting.
If you use a meat thermometer while cooking, make
sure it is safe for use in microwave ovens.
IF YOU NEED SERVICE...
To obtain service, see the
Consumer Services page in the
back of this book.
We’re proud of our service and
want you to be pleased. If for some
reason you are not happy with the
service you receive, here are three
steps to follow for further help.
FIRST, contact the people who
serviced your appliance. Explain
why you
are
not pleased. In most
cases, this will solve the problem.
NEXT, if you are still not pleased,
write all the details—including
your phone number—to:
Manager, Consumer Relations
GE Appliances
Appliance Park
Louisville, KY 40225
FINALLY, if your problem is still
not resolved, write:
Major Appliance Consumer
Action Panel
20 North
Wacker
Drive
Chicago, IL 60606
Cooking Complete Reminder
.,-..,.”
(For all cooking and reheating features)
To remind you that you have food in the oven, the oven will beep once a
minute until you either open the oven door or touch the
CLEAWOFF pad,
1-
I
~
=
-
1. Door Latches.
2. Door Screen. Metal screen permits viewing of
foods and keeps microwaves confined inside oven.
3. Mode Stirrer Cover. Protects the microwave
energy distributing system. Do not remove this
cover. You will damage the oven.
4. Receptacle for Temperature Probe. Temperature
probe must be securely inserted into
‘when using
5. Temperature Probe. Use with
& Hold function only.
Temp Co;k
& Hold function.
Temp
rece~tacle
L
Cook
-. — -
-—-
-——-
——. — ——- —
= -—-
6. Touch Control Panel and
7. Door Open Button. Press to open door. Door
8. Glass Cooking Tray. Tray must be in place
9. Automatic Cooking Guide. Quick reference codes
NOTE: Rating plate, oven vent(s) and oven light are
located on the inside walls of the microwave oven.
.— --- . .
-—:
m -.—--
Touch Control Panel section
must be securely latched for oven to operate.
when using the oven. Cooking performance
will be unsatisfactory without the tray in place,
The tray may be removed for cleaning.
for many frequently prepared foods.
-. —....:
———-
1
J
mmm
I
mmm
.,..,,,
,,%”...,.,, ...
mm
H
I
I
I
1
T
T
DisDlav.
See Your
fo~ in~tructions.
7
YOUR TOUCH CONTROL PANEL
The Touch Control Panel allows you to set the oven
controls with the touch of a finger. It’s designed to
be easy to use and understand.
“PRObE” Appears on the Display
● Probe has been forgotten when
Temp
Cook & Hold
function is being used.
● Probe is not securely seated in oven wall receptacle.
1. DISPLAY.
Displays time of day, time or
temperature during cooking functions, power
level being used, cooking mode and instructions.
2. TIME DEFROST. Gentle thawing at automatic
power level 3 (Low).
3. TIME COOK I & II. Microwave for a selected
amount of time using automatic power level
10
(High).
4. POWER LEVEL. Touch this pad before entering
another power
from automatic power
level
number if you want to change
level
10 (High) for cooking
or power level 3 (Low) for defrosting.
5. POPCORN. Touch this pad, then START to
cook prepackaged microwave popcorn weighing
3.0 to 3.7 ounces.
6. BEVERAGE. Touch this pad, then START to
reheat a beverage.
7. DINNER PLATE. Touch this pad, then START
to reheat a plate of leftovers.
8. EXPRESS COOK. Touch the number 1 through
5 pads for 1 to 5 minutes of cooking at power level
10. For example, touch 2 then START for
2 minutes at power level 10.
9. MINUTE. Use with number pads to enter whole
minutes. For example, for 4 minutes touch 4 and
MINUTE.
10. START.
After all selections are made, touch this
pad to start the oven.
11. TEMP COOK & HOLD. Use the temperature
probe to cook by using a preset temperature. Once
food reaches preset temperature, oven switches to
HOLD setting and maintains that temperature
until you touch the CLEAWOFF pad.
ADD 30 SECONDS. Press this pad to add
12.
30 seconds to the cook time as it’s counting down.
MIN/SEC TIMER. This feature uses no
13.
microwave energy. It functions as either a kitchen
timer, as a holding period after defrost or as a
delay timer before time or temperature cooking.
AUTO DEFROST. Touch this pad and food
14.
weight, then START. The oven automatically
sets power levels and defrosting time.
15.
CODE REHEAT. Use Code Reheat for quick
reheating of a variety of foods using different
times and power levels.
NUMBER PADS. Touch these pads to enter
16.
cooking time, defrosting time, time of day,
temperature, power level, or food weights for
Auto Defrost.
17.
CLOCK. Touch this pad to enter time of day
or check time of day while microwaving. To set
clock, first touch CLOCK pad and then enter time
of day. For example, if time is 1:30, touch number
pads 1, 3 and O and
“1:30” will appear in display.
Then touch START or CLOCK pad. To reset or
change time, simply repeat above process.
18,
~
CLEAWOFF. When touched, it shuts off the
oven and erases all settings (except time of day).
When You Plug in the Oven
The display panel displays five 8’s, 18 POWER and
all of the oven functions. After 15 seconds, all lights
disappear and “RESET” appears in the upper portion.
Touch the CLEAWOFF pad, set the Clock and oven
is ready for use.
8
If power is disrupted at any time, the previous
sequence recurs, and you must reset Clock after
touching the CLEAWOFF pad.
ENTER FOOD TEMP COOK ‘N
WEIGHT
LBS. DEF
TIME I II CODE
WA~H
.
AUTOMATIC COOKING CONTROLS GUIOEBEHINO OOOR
I
OUICK REHEAT
1
I
BEVERAGE
[
MINUTE
[
DINNER
PLATEREHEAT
II
START
II
CLOCK
cm
OFF
CODE
1
1
I
JI
I
:
Program Cooking
Use your Touch Control Panel to Quick Reheat and
Auto Defrost— with the oven setting the power
and cooking or heating times; to Temp Cook & Hold,
using your choice of temperature; to Time Cook or
Time Defrost, using your choice of power levels from
1 (lowest) to 10 (highest); to Quick Reheat using a
preset time and power level for reheating foods; to
cook popcorn using a preset time and power level;
to extend cooking time by 30 seconds using the Add
30 Seconds pad; to set the clock; and to time kitchen
tasks with the Minute/Second Timer.
levels
Create your own programs to suit your individual
cooking style. For example: program a hold time
between Time Defrost and Time Cook I & II;
set Time Cook I & 11 for a two-stage program
using different times and power levels; or use
the Minute/Second Timer to delay the start of a
cooking function, such as Temp Cook &
Hold.
9
u
HOW TO USE THE
M~UTE/SECO~
TMER
The Minute/Second Timer
The Minute/Second Timer has three timingThe Minute/Second Timer can also be used to
functions:
● It operates as a minute timer.
● It can be set to delay cooking.
● It can be used as a hold setting after defrosting.
The Minute/Second Timer operates without
microwave energy.
How
to Time a 3-Minute Phone Call
Step 1: Touch MIN/SEC TIMER pad.To delay cooking up to 99 minutes and 99 seconds,
Step 2: Touch number pads 3 and MINUTE
(for 3 minutes and no seconds).
Step 3: Touch START. Display shows time counting
down. The timer signals when time is up.
How
to Defrost, Hold and Time Cook
Using a Holding Time
program a “holding time” between microwave
cooking functions. The time can range from one
second to 99 minutes and 99 seconds. A holding
or standing time may be found in some of your
own recipes or in the Cooking Guide.
Programming Delayed Cooking
touch either TIME COOK I &
& HOLD and enter cook time or temperature. Touch
MIN/SEC TIMER and enter number of minutes to
delay cooking. When delaying be sure probe is in the food. Touch START. Timer
will count down to zero and cooking will begin.
11
pad or TEMP COOK
TEMP Cook & Hold
Let’s say you want to defrost a frozen casserole for
15 minutes, hold for 10 minutes and then Time Cook
for 25 minutes. Here’s how to do it:
Ste~ 1: Take casserole from freezer and
.
Step 2: Touch TIME DEFROST
TIME
[
MINUTE
n
1
Dad.
,
Step 3: Touch pads 1,5 and
MINUTE for 15 minutes
defrosting time. (Defrosting is
automatically set on power-level 3cooking time.
but can be changed by touching
the POWER LEVEL pad and the
desired power level.)
ulace
in oven.
Step 4: Set standing or hold time
MI N/SEC
TIMER
n
Step 5: Touch 1,0 and MINUTE to hold for
ten minutes.
TIME COOK
I &II
by touching MIN/SEC TIMER
pad.
Step 6: Touch TIME COOK
I & II pad.
n
Step 7: Touch 2,5 and MINUTE for 25 minutes of
n
START
Step 8:
each function is automatically
performed, oven display shows
instructions entered and the
function. When time is up, the
oven signals and flashes “End.”
Touch START. As
10
DEFROSTmG
Time Defrost (Power Level 3)
BY
T~E
Time Defrost is designed for speedy thawing of
frozen food and is one of the great advantages of
a microwave oven.
● Power level 3 (Low) is automatically set when you
press TIME DEFROST pad, but you may change this
for more flexibility.
● See the Defrosting Guide for defrosting help.
How to Change Power Level
After setting defrosting time, touch POWER
LEVEL pad, then touch desired number for new
power level. Then touch START.
To become better acquainted with the defrost function,
defrost a 10 oz. package of frozen strawberries by
following the steps at right.
Defrosting Tips
Step 1:
Place package of frozen strawberries in the oven
and close door. Be sure package contains no metal.
Step 2:
Touch TIME DEFROST.
TIME
DEFROST
n
Step
3: Select one half of the total defrosting time
recommended in the Defrosting Guide. For example,
touch pads 4 and MINUTE for 4 minutes.
Step 4:
START
n
Step 5:
Turn the package over, close the door and repeat
the cycle is completed, the oven
signals and flashes “End,” then
automatically shuts off.
Steps 2 and 3 to set remaining half of defrosting time
and touch START.
Step 6:
When the oven signals and flashes “End,” open
the door, remove the package and separate strawberries
to finish defrosting.
Touch START. When
●
Foods frozen in paper or plastic
package.
can
be defrosted in the
●
For even defrosting, some foods need to be broken
up or separated part of the way through the defrosting
time.
●
Family-size, pre-packaged frozen dinners can be
defrosted
container, transfer it to a microwave-safe dish.
and
microwaved. If the food is in a foil
●
Check the Defrosting Guide for other defrosting tips.
●
Foods that spoil easily, such as milk, eggs, fish,
stuffings, poultry and pork should not be allowed to
sit out for more than one hour after defrosting. Room
temperature promotes the growth of harmful bacteria.
Questions and Answers
Q. When I press the START pad, I hear a dull,
thumping noise. What is it?
A. This sound is normal. It is letting you know theusual. Raise the power level after entering the time
oven is using a power level lower than 10 (High).
Q. Can I defrost small items in a hurry?
A. Yes, but they will need more frequent attention than
by touching the POWER LEVEL pad and then
the desired number. Power level 7 cuts the
total
defrosting time in about 1/2; power level 10 cuts
the total defrosting time in about 1/3. During
either, rotate or stir food frequently.
11
Time Cook I
COOMNG
BY
T~E
Time Cook allows you to microwave for a preset
amount of time. The oven shuts off automatically.
Power level 10 (High) is recommended for most
cooking, but you may change this for more flexibility.
See the Cooking Guide.
To become better acquainted with time cooking, make
a cup of coffee by following the steps below.
Step 1: Fill a
CUP 2/3
water, add
1 teaspoon of
instant coffee
and stir to
dissolve. Use a
cup that has
metal decoration
and is microwave-safe (refer to Microwaving Tips
section). Place cup in oven and close door.
m
full
of
no
Step 2: Touch TIME COOK
“’’pad
Step 3: Select your time. Touch
pads and MINUTE for one
m
Because automatic power level 10 is recommended
for this cup of coffee, there is no need to change the
power level. (If power level 10 is not appropriate, see
“H
OW to Change Power Level” below.)
‘inute
Step
4: Touch the START pad.
m
Step 5: When time is up, the oven signals and flashes
“End.” The oven, light and fan shut off.
Step 6: Open the
If you interrupt Time Cook to check the food, simply
close the door and press START to resume cooking.
If there is not time remaining on the timer you must
reset the timer to resume cooking.
How to Change Power Level
After setting cooking time, touch POWER
LEVEL pad, then touch desired number for new
power level. Then touch START.
door.
Using the Time Cook II Feature
The Time Cook II feature lets you set two time
cooking functions within one program. This is ideal if
you want to change power levels during your cooking
operations. Here’s how to do it.
Step 1: Place food in oven in microwave-safe
container and close the door.
Step 2: Touch TIME COOK
TIME COOK
I &II
I & II.
n
Step 3: Select your first cook time. For example,
touch 2, 1 and 5 for two minutes and 15 seconds.
Step 4: Touch TIME COOK I & II.
Step 5: Set your second cook time.
Step 6: Change the power
How to Change Power Level
After setting cooking time, touch POWER LEVEL
pad, then touch desired number for new power level.
level.
Step
7: Touch START.
Step 8: “COOK TIME I,” the selected power level
and the first programmed cook time, counting down,
show on the display.
Step 9: At the end of the first programmed cook time,
the next selected power level, “COOK TIME II” and
the second programmed cook time, counting down,
show on the display.
Step 10: When time is up, the oven signals and
flashes “End.” The oven, light and fan shut off.
Step 11:
If you interrupt Time Cook to check the food, simply
close the door and press START to resume cooking.
If there is not time remaining on the timer you must
reset the timer to resume cooking.
Open the door.
The Express Cook FeatureAdd 30 Seconds
The Express Cook feature is a short-cut method to set
time for 1-5 minutes.
To Express Cook your food or beverage:
Step 1: Touch a number pad (from 1 to 5) that
corresponds with the amount of your desired cooking
time (in minutes). For example, touch the 2 pad for 2
minutes of cooking time.
Step
2:
Touch the START pad.
The oven will automatically signal, flash “End” and
shut off at the end of the programmed time.
Popcorn
The Popcorn feature is designed to be used only
with prepackaged microwave popcorn weighing
3.0 to 3.7 ounces.
POPCORN
Step 1:
f
a
n
Step
2:
Touch START pad. Oven will signal and
display remaining time counting down shortly before
shut Off.
Touch POPCORN pad.
The Add 30 Seconds feature
ADD 30
SECONDS
n
Light Microwave Popcorn
provides a convenient way
to extend cooking time by
30 seconds while the oven
timer is counting down. It
will add 30 seconds to the
time shown each time the
pad is touched.
Step 1:
POPCORN
f
a
n
Step
2: Touch number pad 2.
Step
3: Touch START pad.
Touch POPCORN pad.
Adjust for Shorter or Longer Cook Time
If your favorite popcorn is undercooked, try this:
Touch the POPCORN
pad. Touch number pad
1 for regular microwave
popcorn or touch
number pad 2 for light
microwave popcorn.
Touch number pad 9. A plus sign is displayed.
The plus sign indicates 20 seconds is added to
cooking time.
1—11—(1=1
/-
E
~[ 1
+
If your favorite popcorn is overcooked, try this:
Touch the POPCORN
pad. Touch number pad
1 for regular microwave
popcorn or touch
number pad 2 for light
microwave popcorn.
Touch number pad 1. A minus sign is displayed. The
minus sign indicates 20 seconds less cooking time is
being provided.
/—(1—11=(
1- ~[ I
E
-
13
Auto Defrost
AUTO DEFROST
With the Auto Defrost feature,Use the Auto Defrost guide on the
the oven automatically sets the
defrosting times
levels for you.
and
power
next page. Enter the food weight intime and changes power levels
pounds and tenths of a pound (seeduring defrosting to give even
Conversion Guide below). Then
touch START pad.
How to Set Auto Defrost
Before you begin, check the guide located at front
of oven when you open the door.
and maximum food weights for a variety of foods.
You will need to know your food weight before
setting Auto Defrost.
Step 1: Remove food from package, place in oven on
microwave-safe dish and close door.
AUTO DEF.
@
n
=<fi~~r~~
..
~1~1~] (1 pound,
Step 2: Touch the AUTO DEF.
pad.
Step 3: Enter weight. For
,”,,
.,.”,, .,.,,,
example,
and 2 for weight of 1.2 pounds
Co~version
It
shows minimum
touch number pads 1
3 ounces.
Guide below.)
See
m
Nice
during
defrosting, the oven
beeps 4 times and
“TURn” flashes.
Follow the directions
in the Auto Defrost
Guide for what to do at the first and second signal.
Then close the door and touch START. (Defrosting
continues during
When defrosting time is completed, “End” flashes
and oven beeps 4 times. “End” remains on display
and oven beeps every minute until door is opened or
CLEAWOFF pad is touched.
The oven calculates defrosting
defrosting results.
Step
4: Touch START pad.
Display shows defrost time
Countingdown
r
I
“TURn” display.)
Stand Time
After Auto Defrosting, meat needs to stand in order to
let the inside defrost. You may take the food out of the
oven if you wish. Stand time recommendations are
given in the guide on the next page.
Conversion Guide
.
If the weight of food is stated in
pounds and ounces, the ounces
must be converted to tenths
(.1) of a pound.
Ounces
1-2
3
65
6-7
8
9-1o
11
12–13
14-15
Pounds
.1
.2
.3
.4
.5
.6
.7
.8
.9
14
RECOMMENDEDMIN.-MAX.
FOODS
Chops
WEIGHTFIRST SIGNAL
0.1 -6.0 lbs.
Turn over.
SECOND SIGNALSTAND TIME
Separate and shield
where necessary.
5 minutes
I
Frankfurters, Sausage0.1 -6.0 lbs.
Ground Meat0.1 -6.0
Beef Patties
Roast
I 0.1-6.Olbs. I
0.1 -6.0 lbs.
Ibs.
I
Ribs
Steak
Stew
Whole Chicken
Turkey Breast
(breast side up)
Chicken Pieces0.1 -6.0 lbs.
0.1 -6.0 lbs.
0.1 -6.0 lbs.
0.1 -6.0 lbs.Turn over andSeparate and remove
0.1 -6.0 lbs.
0.1 -6.0 lbs.
Separate.
Turn over.
Turnover.
Turn over andShield if necessary.90 minutes
shield.
I
Turn over.
Turn over.5 minutes
separate.
Turn over and
shield.
Turn over.
Turn over.
Remove defrosted
pieces.
Remove defrosted areas
and break apart.
I
Separate patties.
I
Remove defrosted
pieces. Shield if
necessary.
defrosted pieces.
Turn over and shield.10 minutes;
Shield where
necessary.
Separate and remove
defrosted pieces.
2 minutes
5 minutes
1
5minutes
I
10 minutes
5 minutes
run cold water
in cavity.
20 minutes in
refrigerator
5 minutes
Cornish
Fish Fillets
Shrimp, Scallops0.1 -6.0 lbs.
Whole Fish0.1 -6.0 lbs.
Edges or thin areas of meat will defrost more rapidly than other areas. After first or second signal, shield warm areas
with small pieces of foil.
Hens (whole)0.1 -6.0 lbs.
0.1 -6.0 lbs.
Remove wrapper
and turn over.
Turn over.
Separate.
Turn over and
shield tail and
head.
Separate and remove
defrosted pieces.
Separate and remove
defrosted pieces.
10 minutes;
run cold water
in cavity.
5 minutes
5 minutes
Hold under
cold running
water.
15
I
COO~G
BY
TE~EWTU~
Internal temperature is the best test of doneness
for many foods.
Use Temp Cook & Hold to cook a variety of foods
to the desired finished food temperature. The Time
Cook I & II setting is recommended for batters,
doughs, frozen foods and foods which are difficult
to cook precisely with the probe.
The Temperature Probe
The temperature probe is a food thermometer that
gauges the internal temperature of your food. (Its
appearance may vary from picture at right.) The
probe must be used when using Temp Cook & Hold.
To use the probe properly, follow directions below.
Preparing Roasts for Temperature Cooking
Place tender beef
roast in cooking
bag
on trivet in
microwave-safe
Temp Cook& Hold takes the guesswork out of
cooking, because the oven automatically switches
to “Hold” setting after reaching the preset food
temperature and maintains that temperature until
you touch the
NOTE: Oven automatically switches to “Hold”
when preset food temperature is reached.
Place pork roast
in cooking bag
and place in
microwave-safe
dish.
CLEAWOFF
pad.
cooking bag. ) Insert
probe through cooking bag horizontally into the
center meaty area not touching bone or fat. Make
sure the handle does not touch the food or top or
sides of the oven.
Place meat in
oven with probe
to the right. Insert
cable end of
probe firmly into
receptacle on
oven wall.
16
How to Temp Cook a Rolled Beef Rib Roast to Medium
Step 1: Insert temperature probe and attach probe
securely in oven wall. Close the door.
Step 2: Touch TEMP COOK &
TEMP COOK
&
HOLD
n
Step 3: Touch 1,6 and O for
POWER
HOLD pad.
160°F.
Step 4: Touch POWER LEVEL
pad. Touch 5 for medium power.
LEVEL
n
START
n
Step 6: When
and display “Hold.” The oven will then hold the
temperature.
CLEAR
OFF
n
Step 8: Remove probe and food from the oven.
Step 5: Touch the START pad. If
internal temperature of the roast is
less than
“COOL”; if temperature is
or above, display shows
temperature counting up.
160°F.
is reached, the oven will sound
Step 7: Touch the CLEAWOFF
pad to stop the cycle.
90°F.,
display will show
90°F.
Cooking Tips
● Use a lower power level; foods will heat more● Cover foods loosely for moisture control and quick,
evenly though requiring more time.
● Be sure frozen food has been completely defrosted
before inserting probe. Probe may break off if used
in frozen foods.
even heating.
Questions and Answers
Q. Why did “PRObE” flash on the display after IQ. Can I leave my probe in the oven if it’s not
touched the START pad?
A.
“PRObE” will flash if you don’t seat the cable
end of the probe securely into the receptacle in
the oven wall or if you touch the TEMP COOK
& HOLD pad and forget to use the probe.
inserted in food?
A. No, if it touches the oven wall, it may damage
the oven.
17
QUICK
m~AT
The
Quick Reheat feature is a short-term program to
automatically reheat a beverage or previously cooked
food. The oven turns off automatically after a preset
amount of time.
Beverage
The Beverage program makes it simple to reheat a cup
of hot chocolate or other beverage. Use a cup that has
no metal decoration and is microwave-safe (refer to
Microwaving Tips section).
Step 1: Touch BEVERAGE pad.
BEVERAGE
n
Step
2:
Touch START. Oven will signal and display
remaining time counting down shortly before shut off.
Code Reheat
The Code Reheat program makes it a snap to reheat
many popular foods. Choose a code number from 1
to 6 (see Code Reheat Guide below).
Step 1:
CODE
REHEAT
Touch CODE REHEAT pad.
n
Step 2: Touch a number pad from 1 to 6 to select
a food group.
Step
3: Touch START. Oven will signal and display
remaining time counting down shortly before shut off.
Touch just 3 pads to use Code Reheat codes 1 to 6 to
reheat many popular foods. See the guide at bottom
of page. Or touch just 2 pads to use the Beverage or
Dinner Plate programs with the oven automatically
setting the code for you.
Dinner Plate
The Dinner Plate program makes it easy to reheat a
plate of leftovers or reheat a previously prepared meal
for a guest who arrived late for dinner.
Step 1: Touch DINNER PLATE
DINNER
PLATE
n
Step
2: Touch START. Oven will signal and display
remaining time counting down shortly before shut off.
pad.
To Reheat More Than One Serving
Quick Reheat codes 1 through 5 and Beverage let
you heat up to three servings. To add more than one
serving, just touch number pad 2 or 3 right before
touching START.
The serving size may
touching START. Just
‘Venbeaddedafter
touch number
2or
3.
“SERV:’
a number will be
displayed briefly to show that serving size has
been changed.
uad
and
m
1 II
Code Reheat Guide
Time
CodeDisplay
I
1 I BREAD I 20 sec.
2
MEATS
3
VEGS
4
BEV
5
SAUCE
6
PLATE
per serving
1 min.
1 M min.
1 X min.
2%
min.
4 min. total
Foods Recommended
I
Breads,
Meats, casseroles, pizza, solid foods
Fruits and
Beverages
Soups, stews, sauces
2 to 3 foods; 4 oz. each
pastries, Pies,
vegetables
bakery
goods I
GLOSSARY OF MICROWAW TERMS
When adapting recipes for the microwave, it is
best to
the food should look and taste will help when
adapting recipes for microwaving. Foods that
require browning or crisp, dry surfaces will
cook better in regular ovens.
●
● Rich foods, such as bar cookies, moist cakes and
● Reduce regular oven cooking times by one-half to
● Small amounts of butter or oil can be used for
● Seasonings may need to be reduced. Salt meats and
Covering.
cooking, covers hold in moisture, allow for more
even heating and reduce cooking time. In regular
ovens, partial covering allows excess steam to escape.
Venting plastic wrap or covering with wax paper
serves the same purpose when microwaving.
Venting.
you vent the plastic wrap by turning back one corner
so excess steam can escape.
Arranging Food in Oven. When baking in regular
ovens, you position foods, such as cake layers or
potatoes, so hot air can flow around them. When
microwaving, you arrange foods in a ring, so that all
sides are exposed to microwave energy.
stirt
with a familiar recipe. Knowing how
Moist foods, such as vegetables, fruits, poultry and
seafood, microwave well.
candies, are suitable for microwaving because of
their high fat and sugar content.
one-third. Check food after minimum time to avoid
overcooking.
flavoring, but are not needed to prevent sticking.
vegetables after cooking.
In both regular baking and microwave
After covering a dish with plastic wrap,
w
Stirring.
the bottom to heat them evenly. When microwaving,
you stir cooked portions from the outside to the center.
Foods that require constant stirring will need only
occasional stirring when microwaving.
~rning
foods, such as hamburgers, so both sides can directly
contact the hot pan. When microwaving, turning is
often needed during defrosting or when cooking
certain foods, such as frozen hamburgers.
Standing Time.
foods such as roasts or cakes are allowed to stand to
finish cooking or to set. Standing time is especially
important in microwave cooking. Note that a
microwaved cake is not placed on a cooling rack.
Shielding.
breasts or baked foods to prevent over-browning.
When microwaving, you use small strips of foil to
shield thin parts, such as the tips of wings and legs
on poultry, which would cook before larger parts.
Arcing.
microwave oven or metal touching the side of the
oven or foil that is not molded to food.
Prick Foods to Release Pressure.
pressure in foods that are tightly covered by a skin or
membrane. Prick foods, such as potatoes (as you do
before regular oven cooking), egg yolks and chicken
livers, to prevent bursting.
Rotating.
oven helps food cook more evenly. To rotate 1/2 turn,
turn the dish until the side that was to the back of the
oven is to the front. To rotate 1/4 turn, turn the dish
until the side that was to the back of the oven is to
the side.
In range-top cooking, you stir foods up from
Over.
In range-top cooking, you turn over
When you cook with
regulw
ovens,
In a regular oven, you shield chicken
Sparks caused by too much metal in the
Steam builds up
Occasionally, repositioning a dish in the
Basic Microwave Guidelines
Density of Food. In both
microwave cooking, dense foods, such as potatoes,
take longer to cook than light, porous foods, such as
rolls, bread or pieces of cake.
Round Shapes. Since microwaves penetrate foods to
about one inch from top, bottom and sides, round
shapes and rings cook more evenly. Corners receive
more energy and may overcook. This may also
happen when cooking in a regular oven.
Delicacy. Foods with a delicate texture, such as
custards, are best cooked at lower power settings to
avoid toughening.
Natural Moisture of food affects how it cooks. Very
moist foods cook evenly because microwave energy
is attracted to water molecules. Food that is uneven
in moisture should be covered or allowed to stand so
it heats evenly.
regul~
baking and
Piece Size.
Small
pieces cook faster than large ones.
Pieces that are similar in size and shape cook more
evenly. With large pieces of food, reduce the power
setting for even cooking.
Shape of Food. In both types of cooking, thin areas
cook faster than thick areas. This can be controlled in
microwaving by placing thick pieces near the outside
edge and thin pieces in the center.
Starting Temperature. Foods taken from the freezer
or refrigerator take longer to cook than foods at room
temperature. Timings in our recipes are based on the
temperatures at which you normally store the foods.
Quantity of Food. In both types of cooking, small
amounts usually take less time than large amounts.
This is most apparent in microwave cooking, where
time is directly related to the number of servings.
Shelf (on models so equipped). Use the shelf to heat
more than one dish at a time. Take the shelf out when
you
are
not using it.
19
HEATING OR REHEATING
GUmE
1. Directions below are for heating or reheating already-cooked
foods stored in refrigerator or at room temperature. Use
microwave-safe cookware.
2. Cover most foods
sandwiches, griddle
3. Bubbling around edges of dish
last to heat, Foods heated to
for fastest heating. Exceptions are some
foods and baked items.
is normal, since the center is the
160°F.
to
165°F. will
provide safe,
palatable results. Adjust temperatures to suit your personal
taste. Let foods stand a few minutes before serving.
4. Be sure foods are heated throughout before serving. Steaming
or bubbling around edges of dish does not necessarily mean
food is heated throughout.
If you use a meat thermometer while cooking, make sure
it is safe for use in microwave ovens.
I
ItemAmountPower LevelTime
Appetizers
Dips: cream or processed cheese
Pastry bites: small pizzas, egg rolls, etc.2 to 4 servings
Saucy: meatballs,
cocktail franks, etc.
(1/2 cup per serving)
Tip: Cover saucy appetizers with wax paper. Cover dips with plastic wrap. Microwave pastry bites uncovered to retain their crispness.
Bakerv
Cake, ;offee cake, doughnuts, sweet rolls,
nut or fruit bread
Dinner rolls.
Pie: fruit, nut or custard
[
(use minimum time for custard)
Foods
slice= l/8 of 9 inch pie
riblets,
mu~ns
1/2
cup
1
cup
I
to 2 servings
3 to 4 servings
1
piece
2 pieces
4 pieces
9
inch cake or
12
rolls or
doughnuts
1
2
4
6 to 8
I
slice
2 slices
4 slices
9 inch pie
Medium (5)
Medium (5)3 to 5 min.
High (10)
High (10)
High (10)3 to 5 min.
Low (3)
Low
(3)
Low
(3)
Low (3)
Medium (S)
Medium (5)
Medium (5)
Medium (5)
High (10)
High (10)
Meal-High (7)
Meal-High (7)
2 to 3 min.
I to 3 min.
to 4 min.
2
1/4 to l/2 min.
1
to 1 k min.
1 %
to 2 min.
2 to 4 min.
1/4 to
1/2
l/2 to 3/4 min.
1/2
to 1 min.
I
to 2 min.
l/2 to 1 min.
I
to I X min.
2 to 3 min.
3 to 5 min.
min.
Beverages
Cocoa, other milk based
(6
oz.
per cup)
(9 oz. per cup)
Coffee, tea, cider
(6 oz. per cup)
(9 oz. per cup)
Gravies and Sauces
Desserts: chocolate, butterscotch, etc.
Gravies:
Meat or main dish sauces, such as
spaghetti sauce, etc.
Tip: Cover food to prevent spattering.
giblet or creamy
Griddle Foods
Pancakes, french toast or
Plain, no topping
Syrup and butter
Tip:
Do not cover.
waMes:
20
I to 2 cups
3 to 4 cupsHigh (10)
I
to 2 cups
3 to 4 cups
112 cup
1
cup
1/2
cup
I cup
1/2
cup
1
cup
1
can (16 oz. )
2 or 3 pieces
2 or 3 pieces
High (10)
High (10)
High (10)5 to 7 min.
High (10)
High (10)
High
(10)
High (10)
High (10)
High (10)
High (10)
High (10)
High
(10)
3 to 5 min.
7 to 9 min.
2 to 4 min.
1
to I k min.
2 to 2fi min.
2 to 3 min.
3 to 4 min.
2 to 3 min.
3 to 4 min.
4 to 6 min.
1 to 1 fi min.
1
to 1 K min.
Item
AmountPower Level
Time
Meats and Main Dishes
Chicken pieces
Hamburgers or meatloaf
(4 oz. per serving)
Hot dogs and sausages
Rice and pasta
(2/3 to
314
cup per serving)
Saucy, main dishes: chop
creamed chicken, chili, stew, macaroni and
cheese, etc. (3/4 to
Steaks, chops, ribs, meat pieces
Thinly-sliced meat
(3 to 4 oz. per serving)
Topped or mixed with sauce
(2/3 to 3/4 cup per serving)
Tip: Cover saucy main dishes with plastic wrap. Cover other main dishes and meats with wax paper. When heating or reheating 3 to 4 servings
of meat slices or pieces, rotate dish
suey,
spaghetti,
I
cup per serving)
1/2
turn after half of cooking time.
1
to 2 piecesHigh (10)
3 to 4 pieces
1 to 2 servingsHigh (10)
3
to 4 servings
1
to 2
3 to 4
1
to 2 servings
1 to 2 servingsHigh (10)4 to 7 min.
3 to 4 servings
1
can (16 oz.)High
1
to 2 servings
3 to 4 servings
1
to 2 servings
3 to 4 servings
I
to 2 servings
3
to 4 servings
High (10)
High ( 10)
High (10)
High (10)
High (10)
High (10)
(10)5 to 7 min.
Meal-High (7)
Meal-High (7)3 to 5 min.
Meal-High (7)1 to 2 min.
Meal-High (7)2 to 3 min.
High (10)3 to 5 min.
High (10)5 to 8 min.
1
to 3 min.
4 to 6 min.
I to 2 min.
3 to 5 min.
I
to 1 X min.
1 X
to 2X min.
1
to 2fi min.
8 to 11 min.
I
k to 2X min.
Plate of Leftovers
Meat plus 2 vegetables
Tip: Cover plate of food with wax paper or plastic wrap.
1
plate
High (10)3 to 4 min.
Sandwiches
Meat-cheese filling: with 2 slices of bread
Moist filling: Sloppy
etc. in bun (
Tip: Use paper towel or napkin to cover sandwiches.
1/3
Joes,
cup per serving)
barbecue, ham salad,I to 2 servings
1
to 2 servings
3 to 4 servings
3 to 4 servings
soups
Milk-based (6 oz. per serving)
Water-based (6 oz. per serving)
Tip: Cover soups with wax paper or plastic wrap.
1 to 2 servings
3 to 4 servings
I
can (10 oz.)
I
to 2 servings
3 to 4 servings
1
can (10 oz.)
Vegetables
Large pieces or whole: asparagus spears,
corn on the cob, etc.3 to 4 servings
Mashed
(1/2
cup per serving)
Small pieces: peas, beans, corn, etc.
(1/2 cup per serving)3 to 4 servings
Tip: Cover vegetables for most even heating.
1
to 2 servings
1
to 2 servings
3 to 4 servings
1
to 2 servings
1 can (16 oz.)High (10)
Meal-High (7)2 to 3 min.
Meal-High (7)
Meal-High (7)
Meal-High (7)
Meal-High (7)
Meal-High (7)
Meal-High (7)
High (10)
High (10)5 to 9 min.
High (10)
(10)
High
High (10)
High ( 10)
High (10)5 to 7 min.
High (10)
High (10)
4 to 5 min.
1
to 2 min.
3 to 4 min.
I K
to 5 min.
7 to 10 min.
7 to 8 min.
I M
to 3 min.
5 to 10 min.
1 k to 3 min.
4 to 6 min.
2 to 4 min.
1 X to 3 min.
5 to 9 min.
5 to 10 min.
21
DEFROST~G
GU~E
1. Food packaged in paper or plastic may be defrosted without
unwrapping. If food is foil wrapped, remove foil and place food
in cooking dish for defrosting. Most food defrosts well using
Defrost (3). For more even defrosting of larger foods, such as
beef, lamb and veal roasts, use Warm (l).
2. After first half of defrosting time, unwrap package and check
food. Turn food over, if necessary; break apart or separate food
if possible. Shield any warm areas with small pieces of foil.
First Half Second Half
Food
Time, Min. Time, Min.
Breads, Cakes [Power Level: Defrost (3)]
Bread, buns or rolls
(8
to
16 OZ.)
Cake, frosted, 2 to 3
(I7 oz.)
Cake, plain, 1 layer
Cheesecake, plain or
fruit-topped (I7 to 19 oz.)
Coffee cakes
(11
to 14X oz.)
Cream or custard pie
(14 to 23 OZ.)
Crunch cakes and cupcakes 1/2 to 3/4 each
Doughnuts (1 or 4)
Doughnuts, glazed
(1 box of 8 large)
French toast (2 slices)
Fruit or nut pie (8 inch)
Pound cake
Sweet rolls
(1OM
(8%
layers
oz.)
to 12 oz.)
2
to 3none
2 to 4
2 to 4none
5 to 7
2 to 32 to 3
4 to 64 to 6
1
to 2
3
2 to
2
15
8 to
3
to 5
2 to 3
none
none
none
none
2 to 3
none
none
to
2
1
3. Be sure large meats are completely defrosted before cooking.
4. When defrosted, food should be cool but softened in all areas.
If still slightly icy, return to microwave oven very briefly, or let
stand a few minutes.
Comments
Remove metal twist tie. Turn over after first half of time.
Let stand 5 to 10 minutes before serving.
Let stand 5 minutes before serving.
Reposition after first
before serving.
Rearrange after first half of
Turn over after first half of time.
Let stand 5 minutes before serving.
3
Rearrange after first half of time.
half
of time. Let stand 5 minutes
time,
Fish and Seafood [Power Level: Defrost
Fillets (1 lb.)
Steaks (6 to 16 oz.)
Steaks (1 to 2
Shellfish, blocks:
Crab meat
(6-oz.
package)
Oysters
Scallops (1 -lb. package)
Shellfish, large
Crab legs, I to 2
(8 to
Lobster tails, 1 to 2
(6 to 9 OZ.)
Shellfish, small pieces
(1 lb.)
Whole fish (8 to 10 oz.)
(10-oz.
10
OZ.)
Ibs.)
can)
4 to 5
2 to 32 to 3
4
to 53 to 5
2
4 to 64 to 6
4 to 64 to 6
2 to 4
3 to 4
3 to 43 to 4
3
Fruit [Power Level: Defrost (3)]
2
to
Fresh (10 to 16 oz.)
Plastic pouch–1 to 2
(10-oz.
package)
3
1 to 3
(3)I
5 to 7
2
2 to 4
3 to 4
2
to 4
to
2
3 to 4
Place unwrapped fish on trivet in dish. Turn over after first half
of time, shield ends with foil. After second half of time, hold
cold
under
Place block in casserole. Turn over and breakup with fork after
first half of time.
Place block in casserole. Breakup with fork after
Place block in casserole. Turn over and breakup after first half
of time.
Arrange on trivet in cooking dish, with light-underside-up.
Turn over after first half of time.
Arrange on trivet in cooking dish, with meaty-side-down.
Turn over after first
Spread shellfish in single layer in baking dish. Rearrange pieces
after first half of time.
Place fish in cooking dish. Turn over after first
After second
complete defrosting.
3
Place package in oven. Remove foil or metal. After minimum
time, break up with fork. Repeat if necessary.
Place package in oven.
water to separate.
half of time.
half of time, rinse cavity with cold water to
Flex
package once.
half of time.
first half of time.
Food
First Half Second Half
Time, Min. Time, Min.
Comments
Meat
[Power Level:
Bacon (12 to 16 oz.)
Franks (1 lb.)
Ground: beef and pork
(1 lb.)3 to 5
(2 Ibs.)
Roast: beef, lamb, veal
(Up to
3 Ibs.)
Roast, pork
(Up to
3 Ibs.)
Sausage, bulk
(1-lb. tray)
(1-lb.
roll)
Sausage, links
(1/2 to 1 lb.)
Sausage, patties
(12-oz.
package)
Steaks, chops and
cutlets
Spareribs, pork
(2 to 3 lb.)
Defrost (3)]
2 to 3 per lb.
4 to 5 per lb.
4 to 5
3
2
2 to 3
6 to 8
per lb.
2 to 3
3 to 5
3
3
to 5 per lb.
to 4 per lb.
2 to 3 per lb.
2 to 3
3 to 5
6 to 8
4 to 5 per lb.
4 to 5 per lb.
2 to 3
3 to 5
2 to 3
2 to 3
3 to 4 per lb.
2 to 4 per lb.
Place unopened package in oven. Let stand 5 minutes
after defrosting.
Place
unopened package in oven. Microwave just until franks can be
separated. Let stand 5 minutes, if
Turn meat over after first half of time.
Turn meat over after first half of time. Scrape off softened meat
after second half of time. Set aside. Break up remaining block and
microwave
Place unwrapped roast in cooking dish. Turn roast over after
first half of time. Defrost for second half of time. Let stand for
30 minutes to
Place unwrapped roast in cooking dish. Turn roast over after
first half of time. Defrost for second half of time. Let stand for
30 minutes to 1 hour.
Turn over after first half of time. Let stand 5 minutes.
Turn over after first half of time. Let stand 15 minutes.
Rotate package
Turn over and separate after first half of time. Remove patties as
they thaw.
Place unwrapped meat in cooking dish. Turn over after first half
of time and shield warm areas with
separate pieces with table knife. Let stand to complete defrosting.
Place unwrapped ribs in cooking dish. Turn over after first half of
time and
separate pieces with knife. Let stand to complete thawing.
1
to 2 minutes more.
1
hour.
1/4
turn after first half of time. Let stand 5 minutes.
shield
warm areas with foil. After second half of time,
necessmy,
to complete defrosting.
foil.
After second half of time,
Poultry
Chicken, broiler-fryer,
cut
Chicken, whole
(2X
Cornish
Duckling
~rkey
(4 to 5 Ibs.)
[Power Level: Defrost (3)]
Up (1X to
to 3X
2
lbs.)
hen
breast
lbs.)
8 to 10
14
5
to 6 per lb.
4
to 6 per lb.
3
to 5 per lb.
6 to 8
11 to 13
4 to 5 per lb.
4 to 6 per lb.
3 to 5 per lb.
Place wrapped chicken in dish. Turn over after first half of
time. After second half of time, separate pieces, rearrange
and microwave 2 to 4 minutes more, if necessary.
Let stand a few minutes to finish defrosting.
Place wrapped chicken on trivet in cooking dish. After first half
of time, turn chicken over. Shield bone ends, wings, tail and warm
areas with foil. Defrost for second
loosen giblets.
Place hen breast-side-down on trivet in cooking dish. Turn over
after first
Place unwrapped duckling in oven.
time. Shield warm areas with
giblets can be removed.
Place unwrapped breast in microwave-safe dish breast-side-down.
After first half of time, turn breast-side-up and shield warm areas
with
to complete defrosting in refrigerator.
half of time. Run cavity to
foil.
Defrost for second half of time. Let stand 1 to 2 hours
half of time. Rinse cavity to
loosen
giblets.
~rn
foil.
over after first half of
Run
cool
water in cavity
until
23
COOmG
GU~E
a
Breads
Crust on breads will be soft and the outsides will not brown.color on upside-down breads, line dish before microwaving with
If desired, sprinkle top of batter with cinnamon-sugar mixture,
chopped nuts or other topping for brown color. To increase browncanned, french fried onion rings.
brown sugar-caramel mixture or savory topping, such as
crushed,
Food
Coffee cakes
Corn bread8
Muffins
(1 Muffin)muffin
(2 to 4 Muffins)
(3 to 6 Muffins)
Quick breads,Glass loaf
from a mix
*If tube dish is unavailable, microwave in 8 inch round dish with drinking glass placed open-side-up in center.
Container
8 inch round
or square dish
to 9 inch
tube dish*
Paper-linedNoMeal-High (7)
cups
(Do not use
foil liners.)3 to
dish
CoverPower Level & TimeComments
No
NoMeal-High (7)8 to 9 min.
No
Meal-High (7)
Meal-High (7)
6 to 8 min.
3/4 to I min.
I to 3 min.
4k min.may be done before
12 to 22 min.
Place batter in greased dish.
Sprinkle cooking dish with finely
chopped, canned, French-fried onions
before microwaving. Turn out of pan
upside down to serve.
Use microwave-safe muffin container or
homemade muffin cups, made by cutting
down hot drink paper cups. Some muffins
muffins as they are done, and continue
cooking remaining muffins a few
seconds longer.
Shield corners after half of cooking
time. When done, toothpick inserted in
center will come out clean. Let stand 15
minutes before turning out of dish. Cool.
Cakes and Desserts
1. Always use microwave-safe cookware.
2. Before adding measured amount of batter, grease dishes or
them with wax paper. (Do not flour.)
3. Cakes are done when toothpick or long skewer inserted into
center comes out clean.
line
4. Cool cake in dish set directly on heat-proof surface or wooden
board 10 to 15 minutes before inverting.
5. Crust on cakes
cake for an hour to firm exterior surface.
6. Chiffon and Angel Food cakes are not recommended for
microwaving.
will
be soft. If cake is to be frosted, refrigerate
otbers.
Remove
Food
Baked apples
or pearssafe dish or
Bar cookies
Commercial mix
Cupcakes—6
Pineapple upside
down cake
Container
Microwave-
casserole
8 inch roundNo
baking
8 inch or 9 inch No
round dish
12
tube cake pan
Paper-1ined
cupcaker
8 inch round
dish
24
Cover
Lid or
plastic wrap
dish
cup fluted No
No
No
Power Level & TimeComments
High (10)
Meal-High (7)
High (10)
High
(10)
Meal-High (7)
Meal-High (7)
2 to 4 min.
per piece
5 to 10 min.
6 to 10 min.
I I
to 15 min.
2X
to 4fi min.
10 to
14
min.
Pierce fruit or peel to prevent bursting.
Core and fill center of apple with
2 tablespoons sugar, 1 teaspoon butter
and 1/8 teaspoon cinnamon. Add
2 tablespoons water for each piece
of fruit.
Grease dish before adding batter.
Cut
when~ool.
Grease dish before adding batter.
Let stand 5 to
before inverting.
Let tube cake stand 15 to 20 minutes to
cool before inverting.
When cooking several cupcakes, some
will be done before others. Remove
cupcakes as they are done and continue
cooking remaining cupcakes a few
seconds longer.
When done, toothpick stuck in cake
comes out clean. Invert cake onto plate;
let dish stand over cake a few minutes.
10
minutes to cool
Candies
1. Always use microwave-safe cookware. For easy clean-up, melt
chocolate in paper wrappers seam-side-up, or place chocolate
in paper bowl to melt.
Food
Caramel apples
Chocolate bark
Marshmallow crisp 2-qt. casserole No
S’MoresPaper napkin No
ContainerCover
1
pint (2-cup No
measure)
1
X-qt.
casserole
or bowl
bowl
or paper plate
Yes
Power Level & Time
High (10)
High (10)
High (10)
Meal-High (7)15 to 25
2. Candies which are boiled become very hot;
carefully.
Comments
3 to 7 min.
3 to 6 min.
1 min. to melt
butter, 4 min.
to melt
marshmallows
seconds
Unwrap half of a
caramels into measuring cup. Add 1
tablespoon water. Microwave, stirring
every minute. Dip 4 apples into mixture.
Place 12 oz. semi-sweet chocolate pieces
in container. Microwave to melt. Add
1 cup whole toasted almonds. Spread
over wax paper on cookie sheet.
Chill until firm.
In large
Add
with wax paper and microwave to melt.
Stir in 5 cups crispy rice cereal. Press
firmly into buttered dish.
Cover graham cracker with chocolate and
marshmallow.
glass bowl,
10-oz.
14-oz.
melt 1/4 cup butter.
package marshmallows, cover
bandle
cookware
package of
Cereal, Rice and Pasta
1. Always use microwave-safe cookware.4. Cover pasta and rice while microwaving. When using plastic
2. For pasta, use about one-half the amount of water needed for
regular boiling. Add regular amount of salt and
(optional, to prevent sticking).
3. For rice or minute rice, use the same amount of water needed
for regular boiling. Add regular amount of salt.
I
teaspoon oil5. Stir or rearrange after half of cooking time. Drain pasta
wrap, turn back one corner to vent.
immediately after microwaving.
6. Microwave time and regular boiling time are about the same.
Food
Oatmeal,
old fashioned
Note: To microwave single-serving packet of instant oatmeal,
directions for amount of water and microwave at High (10) for 1/2 to
Rice, minute2-qt. casserole
(I M cups)
Rice, regular2-qt. casserole
long grain (1
Spaghetti (8 oz.)
(1x cups)
cup)
Container
I-qt.
casserole No
or bowl
2-qt. casserole
or oblong dish
Cover
Lid orHigh
plastic wrap
Lid or
plastic wrap
Plastic wrapHigh ( 10)
Power Level & Time
High
follow
High (10)
(10)
package
I
minute.
(10)
3
to 5 min.
per serving
2 to 6 min.
7 to 21 min.
6 to 20 min.
Comments
Increase casserole size for more than one
serving. Increase time about 2 minutes
for each additional serving you are
cooking. Stir after half of cooking time.
Add
1 M
cups water. Stir after 2 minutes.
Add 2
cups water. Stir after 10 minutes.
Add 6 to 7 cups water. Stir after
8 minutes.
(continued next page)
25
COOmG
(continued)
GU~E
1. Eggs may be prepared many ways in the microwave oven.
Always pierce whole yolks before microwaving to prevent
bursting.
2. Never cook eggs in the shell. Do not reheat hard cooked eggs
in the shell. They will explode.
Food
ContainerCover
Cheese
FondueMicrowave-
safe
2-qt.
dish
Cover or
plastic wrap3 to 5 min.
Eggs
‘Basic eggs
Omelet
Poached eggs
(4 maximum)
Quiche
Scrambled
Buttered
custard cup
9 inch
pie
plate
Custard
9 inch
quiche dish
Glass
measuring cup
or casserole
cup
Plastic wrapMedium (5)3/4 to
No
Plastic wrap
NoMeal-High (7)17 to 22 min.
No
3. Cook eggs just until set. They are delicate and can toughen if
overcooked.
Power Level & TimeComments
High (10)
Medium (5)
High (10)
Medium (5)
High (10)
Meal-High (7)
High (10)
To make sauce Make basic white sauce, substituting wine
8 to 9 min.
I
min.
per egg
Melt butter
30 to 35 sec.
7fi to 10 min.
1 to 2 min.
1/2
to 3/4 min.
per egg
3/4 to 1 min.
per egg
for milk. Add cheese and microwave at
Medium (5)
every 2 minutes.
Puncture membrane of yolk to prevent
bursting.
Sprinkle cheese over omelet. Microwave
1/2 to 1 minute until cheese is slightly
melted.
Heat 2 tablespoons water and 1/4
teaspoon vinegar in each custard cup.
Break one egg into each custard cup.
Cover loosely with plastic wrap. Cook
according to guide.
Pour filling into precooked 9 inch
Scramble eggs with 1 teaspoon butter and
1 tablespoon
and microwave for
set portions from the outside to the center.
Allow to stand
finish cooking.
for 8 to 9 minutes, whisking
milk
per egg. Place in oven
half of total time. Stir
I
or 2 minutes to
shell.
Fish and Seafood
1. Fish is done when it flakes easily when tested with a fork.
Center may still be slightly translucent, but will continue
cooking as fish stands a few minutes after cooking.
Food
Clams,
6
Fillets or
steaks (
1 lb.)
Shrim~l
(peeled)shallow dish
Shrim~l
(unpeeled)
Whole fish
26
lb.
lb.
Container
Pie plate orPlastic wrap
shallow dish
Oblong dish
Pie plate or
2-qt.
casserole
Oblong dish
Cover
Wax paper orHigh (10)5 to 7 min.
plastic wrap
Plastic wrap
Lid orHigh (10)5 to 9 min.
plastic wrap
Plastic wrap
2. Cook fish with or without sauce. A tight cover steams fish. Use
a lighter cover of wax paper or paper towel for less steaming.
3. Do not overcook fish. Check at minimum time.
Power Level & Time
High (10)
High (10)6 to 8 min.
High (10)5 to 7 min.
4 to 7 min.
per pound
Comments
Place in dish with hinged side out.
Microwave until fish flakes easily. Turn
steaks over after half of cooking time.
Brush with garlic butter before cooking.
Rearrange after 4 minutes.
Place shrimp in casserole. Add 2 cups
hottest tap water. Cover. Stir after
5 minutes.
Shield head and thin tail with aluminum
foil.
Gravies and Sauces
1. Cover thick, chunky sauces to prevent spattering.3. Vary basic white sauce by adding cheese, egg yolks, cream,
2. Whisk sauces vigorously with wire whisk once or twice
microwaving.
Food
Gravies and
sauces thickened
with
flour or
cornstarch ( I cup)
Melted butterGlass measure No
sauces, clarified
butter (1/2
cooking. Increase time 1 to 2 minutes per
additional cup of sauce.
1
to 3 min.
5 to 10 min.Stir ingredients together, then microwave,
3 to 5 min.
Microwave butter just to melting. For
clarified butter, bring to boil then let stand
until layers separate. Pour off and use
clear, top layer.
stirring after
stand 5 to 10 minutes to develop flavor.
Add cornstarch-water mixture to heated
ingredients. Stir well and microwave
to finish.
Whisk in
half of cooking time. Let
liquid
and finish
Meats
Allow
1. Always use a cooking bag when cooking beef, lamb, pork
or veal roasts. See package instructions for proper use of
cooking bag.
2. After enclosing roast in cooking bag, place in microwave-
safe dish.
3,
about 10 minutes standing time for most roasts before
carving.
If you use a meat thermometer while cooking, make sure
it is safe for use in microwave ovens.
Food
Beef
Ground, crumbled
(for casseroles
or soup)
(1
lb.)
(1 Z
lbs.)
Meatballs
(1
lb.)
Meatloaf
(round
loafi
(loaf shape)
Patties
(4 patties
I to 2 patties
3 to 4 patties
Pot roasts
(Up to
3
per lb.)
Ibs.)
Container
Casserole
Oblong or
round dish
Pie plate
or loaf dish
Oblong
glass
dish (with trivet
if desired) or
ceramic dinner
plate
Casserole or
oblong glass
baking dish
Cover
No
Wax paper
plastic wrap
Plastic wrap
Wax paper
Cooking bag
Power Level & Time
High
10)
10)
High
or
Meal-High (7)
or cook to
170°F.
High
(10)
Low (3)
5 to 12 min.
7 to
12
min.
9 to
13
min.
25 to 30 min.
30 to 35 min.
3 to 5 min.
4 to 6 min.
4 to 6 min.
23 to 29 min.
per lb.
Comments
Stir after half of cooking time. Add sauce
or casserole ingredients and finish. To
cook frozen block, microwave
15 minutes, breaking up and stirring
every 5 minutes.
Let stand 5 minutes.
Arrange around edge of dish.
Let stand 10 minutes after cooking.
Let stand 10 minutes after cooking.
If desired add browning sauce or agent,
Let patties stand, covered, 2 minutes.
Brush with browning sauce and add
1/2
cup water to cooking bag. Turn
over after half of time. Add vegetables
if desired after half of time. Recover
and finish.
(continued next page)
10
to
27
Meats
Food
Beef
(continued)
Simmered beef
(corned beef or
brisket)
Tender roasts (rib,
high quality rump,
sirloin tip)
Lamb
Roast
(leg or shoulder)
Chops and cutlets
(
I
to 2)
(3 to 4)
COO~G
Container
Casserole
Oblong dish
with trivet
2-qt. oblongCooking bag
dish with
trivet
2-qt. oblongWax paper
dish
Cover
Cooking
Cooking bag
bagMedium (5)
GU~E
(continued)
Power Level & Time
(or
Internal
Medium (5)
Rare
Medium 13 to
Well
Medium (5)
Meal-High (7)6 to 9 min.
Tem~.)
120
toAdd I cup water per pound or meat.
130
min.Turn over after half of cooking time.
Minutes
per lb.
I 1 to
15 to
Minutes per lb.Place roast fat-side-down in microwave-
Medium I OX to 17
Well17 to 22
Internal
Temp.
14
17
20
140°F.
160°F.
170°F.
Comments
Let meat stand in broth at least
10 minutes after cooking.
dinner, remove meat and cook
vegetables in broth.
Turn roasts over after half of cooking
time. Let meat stand 10 minutes before
carving.
safe dish. Turn over after half of cooking
time. Shield end of shank bone with foil
during first half of time. Let roast stand
10
min. before carving.
Brush chops lightly with oil Turn meat
over after half of cooking time.
For
boiled
Pork
Bacon
(per slice)
Canadian bacon
2 slices
4
slices
6 slices
Ham, precooked:
canned, butt or
shank
Ham, slices
and steaks
(1 to 2 inch thick)
Pork chops:
L
3
4
Pork roast
Pork sausage,
(raw) link
Pork sausage (raw)
(1/2 lb,: 4 patties)
1 inch
Microwave-safe
plate or oblong
dish
Microwave-
safe cookware
2-qt. oblong
dish
2-qt. oblong
dish
Microwave-
safe cookware
2-qt. oblong
dish with trivet
Microwave-
safe cookware
Microwave-
safe cookware
Paper towelHigh (10)
Wax paper
Cooking bag
Wax paper
Plastic wrap
Plastic bag
Wax paper
Wax paper
High (10)
Medium (5)
Medium (5)
Medium (5)
Medium (5)
High ( 10)
High (10)
3/4 to 1 min.
1/2 to 1 X min.
I to I M min.
I X to 2 min.
14
to 19 min.
per lb.
I O to 15 min.
7 to 13 min.
9 to 16 min.
I 3 to I 9 min.
I 5 to 20 min.
per lb.
1/2
to 3/4 min.
per link
4X
to 5 min.
Arrange in single
or on trivet set in dish. Cover with a
paper
towel.
one layer of bacon, use an oblong dish
and place a paper towel between each
layer of bacon. Cover with a paper
towel to prevent spatters.
Arrange in single
Place fat-side-down in dish. Turn ham
over after half of cooking time.
Turn over or rearrange after 10 minutes.
Brush with barbecue sauce or browning
agent, if desired. Turn over after half
cooking time. Let stand covered 5 to 10
minutes before serving.
Turn roast over after half of cooking
time. Microwave to an internal
temperature of
Arrange in single
6 or more links, rearrange after half
of cooking time.
Arrange in single layer. Turn over after
half of cooking time.
layer on paper towels.
To microwave more than
layer.
170°F.
layer.
If cooking
of
28
Meat
(continued)
Food
Container
Cover
Power Level & Time
Veal
Chops (1 inch thick)
(4 chops)dish
Roast
(shoulder)
2-qt.
2-qt.
dish with trivet
oblong
oblong
Wax paperMeal-High (7)6 to 9 min.
Cooking bag
Medium (5)
per lb.
Poultry
Let turkey breast and other poultry stand for 5 to 10 minutes
after microwaving.
Food
Container
Cover
Power Level & TimeComments
Chicken
Pieces
(per piece)
Whole chicken
(8 pieces)per piece
(unstuffed)
(stuffed)
Plate or
oblong dish
Oblong dishWax paperHigh (10)
Oblong dishCooking bagMeal-High (7)
Oblong dish
Wax paper
Cooking bagMeal-High (7)
High (10)
If you use a meat thermometer while cooking, make sure it is
safe for use in microwave ovens.
Comments
Brush chops lightly with oil. Turn meat
over after half of cooking time.
16
to 21 min.Place roast fat- or cut-side-down. Turn
over after half of cooking time. Let roast
stand 10 minutes before carving.
Slice thinly.
3 to 5 min.
per piece
10 to 13 min.
10 to 12 min.
per lb.
10
to 16 min.
per lb.
Arrange in single layer in cooking dish so
thickest meaty pieces are to outside edges
of dish. Turn pieces over and rearrange
after
half of cooking time.
Brush with browning agent, if desired.
Slit bag near closure to vent.
securely with plastic tie. Cook breast-
side-down. Turn over after half of
cooking time. Cook to
temperature.
190°F.
Close
internal
Cornish
HalvesSquare or
Whole (stuffedSquare or
or unstuffed)
Hens
oblong dish
oblong dishper lb.
~rkey
Turkey Breast
Oblong dishCooking bag
Wax paperMeal-High (7)9 to 10 min.
per
Ib.
Wax paperMeal-High (7)13 to 15 min.
Meal-High (7)
13 to 15 min.
per lb.
Arrange skin-side-up in dish, on bed of
stuffing, if desired.
Place breast-side-down in dish. Turn over
after half of cooking time. Shield tips of
wings and legs with foil.
Tie ribs to breast cavity. Place breast in
cooking bag. Close securely with plastic
tie. Place breast-side-down in dish. Slash
bag on underside near closure to vent.
Turn over after half of cooking time.
Cook to
190°F.
internal temperature.
(continued next puge)
29
COO~G
GU~E
(continued)
Vegetables
1. Always use microwave-safe cookware.4. Cover vegetables when cooking. If using plastic wrap, turn back
one
2. Salt vegetables after cooking. Salting before cooking may cause
darkening and dehydration of surface.
3. Arrange vegetables, such as asparagus, with the thickest pieces
to the outside of the dish.
corner to vent.
5. Larger vegetable pieces will take longer to cook than smaller
pieces.
6. For more even heating, stir, rearrange or rotate vegetables during
cooking.
Vegetable
Fresh:
Slices, pieces
Whole, halves or
large or starchy
vegetables
(winter squash,
cauliflower, etc. )
Watery (tomatoes,
summer squash)
Potatoes
(6 to 8 oz. each)
1
2
3
4
Corn on the cob
1
2
3
4
Frozen:
Package (10 oz.)
Pouch
(10
Corn on the cob
(4 ears)
Blanching fresh
vegetables for
freezing
OZ.)
Container
Casserole
Casserole or
square dishWinter squash needs no water. Turn
Casserole
No
No
Casserole
Plate
Casserole
Casserole
Cover
Yes
Yes
Yes
No
Husk or
plastic wrap
Yes
No
Plastic wrap
Yes
Power Level & Time
17
High (10) I lb.:
High (10)
High
High (10)
High (10)
High (10)
High (10)
High (10)8 min.
High
2
(10)
1 lb.:8 to 12 min.
2
(10)3 to 7 min.
10 to
lbs.:
16 to 21 min.
6 to 16 min.
lbs.:
13
to 17 min.
4 to 6 min.
8 to 10 min.
12
to 15 min.
I
5 to 20 min.
5 to 7 min.
7 to 8 min.
13 to 16 min.
16
to 18 min.
8 to 11 min.Add I tablespoon water. Stir after
7 to 9 min.
min.
Comments
Add 1[4
to
(/2
cup water.
Add 1/2 cup water to cauliflower.
vegetables over after
Cut
in pieces or halves. No additional
water is needed.
Prick skin before cooking. Position
potatoes in star pattern on oven floor.
After cooking, wrap in foil and allow
to stand for 5 minutes before serving.
For convenience and freshest flavor,
microwave corn in husk. Position
corn in star pattern on oven floor.
half of time.
Pierce pouch before cooking. Stir
before serving.
Follow package instructions. Place
on oven floor in star pattern.
Blanch 1 pound or I quart vegetables
at a time. Place in 1 or 2 qt. casserole
with 1/4 to 1/2 cup water. Cool
drained blanched vegetables
immediately by plunging in
container of ice water.
half of time.
30
How to Clean the Inside
Keep your oven clean and sweetsmelling. Opening the oven door a
few minutes after cooking helps air
out the inside. An occasional
thorough wiping with a solution of
baking soda and water keeps the
inside fresh.
Don’t use sharp-edged utensils
on
your oven.
outside oven walls can be scratched.
The control panel can be damaged.
BE CERTAIN POWER IS OFF
BEFORE CLEANING ANY
PART OF THIS OVEN.
The inside and
Walls, floor and mode stirrer cover. Some spatters
can be removed with a paper towel, others may
require a damp cloth. Remove greasy spatters with
a sudsy cloth, then rinse with a damp cloth. Do not
use abrasive cleaners on oven walls. NEVER USE
A COMMERCIAL OVEN CLEANER ON ANY
PART OF YOUR MICROWAVE OVEN.
Door (inside). Window: Wipe up spatters daily
and wash when soiled with a damp cloth. Rinse
thoroughly and dry.
Metal and plastic parts on door: Wipe frequently
with a damp cloth to remove all soil. DO NOT USE
ABRASIVES, SUCH AS CLEANING POWDERS
OR STEEL AND PLASTIC PADS. THEY WILL
DAMAGE THE SURFACE.
Glass Cooking Tray. Occasionally it is necessary to
remove the cooking tray for cleaning of the tray or
oven. To prevent breakage, do not place the tray in
water just after cooking. Wash it carefully in warm,
sudsy water or in the dishwasher. The tray can be
broken if dropped. Remember, do not operate the
oven without the cooking tray in place.
Special note when using Brown ‘N Sear Dish: If
grease is present, high heat generated on bottom of
a Brown ‘N Sear dish may cause the grease to burn
onto the oven tray. This may be removed with a
Ami@
cleanser such as Bon
After using Bon
thoroughly, following instructions on can. Do not use
Bon
Ami@
as the walls. It may scratch the paint.
Automatic Temperature Probe.
care should be taken in handling. Do not twist or bend;
avoid dropping temperature probe.
Clean as soon after using as possible. To clean, wipe
with sudsy cloth, then rub lightly with plastic scouring
ball if necessary. Rinse and dry or wash in dishwasher.
Ami@
brand cleanser on the painted surfaces such
brand cleanser.
brand cleanser, rinse and dry
Probe is sturdy, but
How to Clean the Oukide
Case. Clean the outside of your oven with soap and
damp cloth, rinse with a damp cloth and then dry.
Wipe the window clean with a damp cloth. Chrome
trim is best wiped with a damp cloth and then with
a dry towel.
Control Panel. Wipe with a damp cloth. Dry
thoroughly. Do not use cleaning sprays, large amounts
of soap and water, abrasives or sharp objects on the
panel—they can damage it.
Sufiace. When cleaning surfaces of door and
Door
oven that come together on closing the door, use only
mild, non-abrasive soaps or detergents applied with a
sponge or soft cloth.
Power Cord. If the cord becomes soiled, unplug and
wash with a damp cloth. For stubborn spots, sudsy
water may be used, but be certain to rinse with a
damp cloth and dry thoroughly before plugging cord
into outlet.
31
OWN
LAMP REPLACEMENT
First unplug the oven. Then remove lamp
compartment cover by removing screw which holds
cover in place. Cover is located on the left side of the
outer case.
GROU~~G
This appliance must be grounded. In the event of an
electrical short circuit, grounding reduces the risk of
electric shock by providing an escape wire for the
electric current. This appliance is equipped with a
power cord having a grounding wire with a grounding
plug. The plug must be plugged into an outlet that is
properly installed and grounded. (Fig. 1)
WARNING–Improper use of the grounding
plug can result in a risk of electric shock.
Consult a
the
understood, or if doubt exists as to whether the
appliance is properly grounded.
aualified electrician or service technician if
grounding
instructions are not completely
Replace
with 25-watt
appliance bulb.
(It is available
in drugstores
and hardware
stores.) Replace
compartment
cover. Plug in
the oven.
mSTRUCTIONS
Where a
standard
two-prong
wall receptacle
is encountered,
it is your
personal
responsibility
and obligation
to have it
replaced with a properly grounded three-prong wall
receptacle.
Do not under any circumstances cut or remove the
third (ground) prong from the power cord.
32
Use of Adapter Plugs
Usage situations where appliance’s
power cord will be disconnected
infrequently.
Because of
potential safety
hazards under
certain
conditions,
we
strongly
recommend
against the use
of an adapter
plug. However,
if you still elect
to use an
adapter, where local codes permit, a TEMPORARY
CONNECTION may be made to a properly grounded
two-prong wall receptacle by the use of a
adapter (Fig. 2) which is available at most
hardware stores.
The larger slot in the adapter must be aligned with the
larger slot in the wall receptacle to provide proper
polarity in the connection of the power cord.
TEMPORARY METHOD
UL
listed
local
Caution: Attaching the adapter ground terminal to
the wall receptacle cover screw does not ground the
appliance unless the cover screw is metal, and not
insulated, and the wall receptacle is grounded through
the house wiring. You should have the circuit checked
by a qualified electrician to make sure the receptacle
is properly grounded.
When disconnecting the power cord from the adapter,
always
done, the adapter ground terminal is very likely to
break with repeated use. Should this happen, DO
NOT USE the appliance until a proper ground has
again been established.
hold
the adapter with one hand. If this is not
Usage situations where appliance’s
power cord will be disconnected
frequently.
Do not use an adapter plug in these situations
because frequent disconnection of the power cord
places undue strain on the adapter and leads to
eventual failure of the adapter ground terminal. You
should have the two-prong wall receptacle replaced
with a three-prong (grounding) receptacle by a
qualified electrician before using the appliance.
Use of Extension Cords
A short power-supply cord is provided to reduce the
risks resulting from becoming entangled in or tripping
over a longer cord.
Longer cord sets or extension cords are available and
may be used if care is exercised in their use.
If a long cord or extension cord is
1. The marked electrical rating of the cord set or
extension cord should be at least as great as the
electrical rating of the appliance;
used—
2. The extension cord must be a grounding-type
3-wire cord and it must be plugged into a 3-slot
outlet;
3. The longer cord should be arranged so that it will
not drape over the counter top or
it can be pulled on by children or tripped over
unintentionally.
If you use an extension cord, the interior light
may flicker and the blower sound may vary when
the microwave oven is on. Cooking times may be
longer, too.
tabletop
where
33
●
r
●
A
QUESTIONS?
USE THIS PROBLEM SOLVER
PROBLEM
OVEN WILL NOT COME
ON
CONTROL PANEL
LIGHTED.YET OVEN
WILL NOT
“PRObE” APPEARS
ON DISPLAY
STAR:
POSSIBLE CAUSE
●
A
fuse in
or
●
Unplug your microwave oven, then plug it back
●
M&e
●
Door not securely closed.
●
START pad must be touched after entering cooking selection.
●
Another selection entered already in oven and
to cancel
●
Make sure you have entered cooking time after touching TIME
yaur
home may be blown or tie circuit breaker tripped. Replace fuse
reset
circuit breaker.
in.
sure 3-prong plug on oven is fully inserted into
wdl
CLEAWO~
it.
receptacle.
pad not touched
COOK I
pad.
●
CLEANOW
STMT
●
Make sure you have entered a temperature after touching
pad was touched accidentily. Reset cooking program and touch
pad.
TEMP
COOK& HOLD
pad.
●
MAe sure you have entered a code number after touching AUTO
CODE
●
Probe has been forgotten or not seated properly in oven
RE~AT.
wdl
DE~OST
when using
Cook & Hold function.
& II
or
Temp
All these things are normal with your microwave oven:
● Steam or vapor escaping from
around the
● Light reflection around door or
outer case.
If
door.
you
need more help...call, toll free: GE Answer Center@/ 800.626.2000/ consumer information service
● Dimming oven light and change
in blower sound may occur while
ievels
operating at power
than high.
● Dull thumping sound while oven
is operating.
other
●
Some TV-Radio interference
might
be noticed while using your
mi=rowave
interference caused by other small
appliances and does not indicate a
problem with your oven.
oven. It’s
simil~
to the
34
Wdll
With
information or assistance from GE,
Be There
tie
purchase of your new GE appliance, receive the assurance
wdll be there. All you have to do is call—toll-free!
In-Home Repair Service
80WE4ARES(80~32-2737)
AGE consumer service professional will provide expert repair service,
scheduled
company-operated locations
convenience
{}ur f’act.ory-trained
repairs can be handled in just
at a I ime
that’s convenient for
(7:()() a.m. (.o 7:()()
technicians know youI appliance inside and out-so most
you.
Many GE {;onsurner Service
off’er you service today or tomorrow, or at youI
p.m. weekdays,
one
visit..
9:0(1
a.m. to
2:()()
p.m. Saturdays).
GEAnswer Cente~
8fl~62E2000
tiat ifyou
ever need
Whatever your question about any GE major appliance, GE Answer
information service is available to help. Your call—and your question—will be
answered
Genter@
promptly
service is open 24 hours a day,
and courteously. And you can
kr
Customers With Special Needs...
call
7 days a week.
any time. GE Answer
Center@
80~62E2000
..
,“. ....,...-.,..-....,..
.EH,O. A.A
U.. ..-”.,., M7.., M7. ..M . . . .
. . . . . . .
Upon request, GE will provide
Ilraille
controls
appliances, and a brochure to
assist in planning a barrier-free
kitchen for persons with limited
.
mobility. To obtain these items,
free
of charge, call 800.626.2000.
for
a variety
ofGE
Consumers with impaired hearing
access to a
call
800-TDD-C~EAC
information or service.
TDD
or a conventional teletypewriter may
(800-8 ?3-4522) to request
Service Contracts
80@626-2224
You can have the secure
after your warranty expires. purchase a GE contract while your warranty is still
in effect and you’ll receive a substantial discount. With a multiple-year contract,
you’re assured of’ future service at today’s prices.
fkeling
that
C,E
Gonsurner Service will still be there
or speech who have
Pads andAccessories
80@626-2002
Individuds
can have needed parts or accessories sent directly to
their home. The
47,()()()
f’ully
warranted. VISA, Master(larcl and Discover cards
are accepted.
qualified to service
(JE
parts system provides access to over
part.s...and
all GE Genuine Renewal Parts are
their ow
appliances
User maintenance instructions contained in this
cover procedures intended to be performed by any user.
Other servicing
service personnel. Caution must be exercised, since
improper servicing may cause unsafe operation.
generdy shotid
be referred to
boo~et
qutified
YOUR GE MICROWAVE OVEN
WARRANTY
I
WHAT IS COVERED
II
Staple sales slip or
here. Proof of original
is needed to
I
I
LIMITED
For one year from date of original
purchase, we will provide, free of
charge, parts and service labor to
repair or replace
microwave oven
of a manufacturing defect.
LIMITED ADDITIONAL
NINE-YEAR WARRANTY
For the second
from date of original
will provide, free of charge, a
replacement
magnetron tube fails because of a
manufacturing defect. You pay for
sewice
For each of the above warranties:
To avoid any trip charges, you must
take the microwave oven to a
General Electric Factory Service
Center or a General Electric
Customer Care” servicer and pick it
up following
sewice is also available, but you
must pay for the service technician’s
travel costs to your home.
ONE-YEAR WARRANTY
any
pati of the
that fails because
throuah
magnetron
labor charges.
sewice.
tenth year
jurchase;
tube
In-home
we
if the
cancelled
purchase
obtain
service
check
date
under warranty.
This warranty is
the original purchaser and any
succeeding owner for products
purchased for
the 48 mainland states, Alaska,
Hawaii and Washington,
All warranty service will be provided
by our Factory
by our authorized Customer Care”
servicers during normal working
hours.
Should your appliance need
service, during warranty period
or beyond, call 800-GE CARES
(800-432-2737).
efiended
ordinay
Sewice Centers or
to
home use in
D.C.
I
I
WHAT IS NOT COVERED
●
Service trips to your home to teach
you how to use the product.
Read your Use and Care material.
If you then have any questions about
operating the product, please contact
your dealer or our Consumer Affairs
office at the address below, or call,
toll free:
GE Answer Center”
800.626.2000
consumer information service
Some
states
may not apply to you. This warranty
To know what your legal rights are in your state, consult your local or state consumer affairs office or
do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation
I
I
Part No. 164 D2588P143
Pub. No. 49-8344
I
12-92
CG
Manager—Consumer Affairs, GE Appliances, Louisville, KY 40225
I
●
● Improper installation.
If you have an installation problem,
contact your dealer or installer.
You are responsible for providing
adequate electrical, gas,
exhausting and other connecting
facilities.
●
Replacement of house fuses or
resetting of circuit breakers.
gives
you specific legal rights, and you may also have other rights which vary from state to state.
Warrantor: General Electric Company
If further help is needed concerning this warranty, write:
Failure of the product if it is used
for other than its intended purpose
or used commercially.
Damage to product caused by
“
accident, fire, floods or acts of God.
WARRANTOR IS
RESPONSIBLE FOR
CONSEQUENTIAL DAMAGES.
your state’s
NOT
or exclusion
Attorney General.
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