Grounding Instructions
Heating or Reheating Guide 14, 15
Hold Time
Microwaving Tips
Guide
lo, 11
28
31
18, 19
14-27
16, 17
Model JEM26WH
13
10
13
13
Minute/Second Timer
2
6
7
5
7
3
Model and Serial Numbers
Power I.evels
Precautions
Problem Solver
Program
Repair Service
Safety Instructions
Temperature Cook
Temperature Probe
Time Cook
Time Defrost
Warranty
GEAmwer
Cooking
Back Cover
Centerm
80~626.2000
7
2
7-9, 12
2
29
6
30
2-4
9
9,28
7,8
12
The electric output
of this microwave oven
is 600 watts.
GEAppiances
Help us help you...
Before using your oven,
read this book carefully.
It is intended to help you operate
and maintain your new microwave
oven properly.
Keep it handy for answers to
questions.
If you don’t understand something
or need more help, write (include
your phone number):
Consumer Affairs
GE Appliances
Appliance Park
Louisville,
KY40225
Write down the model
and serial numbers.
You’ll find them on a label inside
the oven.
These numbers are also on the
Consumer Product Ownership
Registration Card that came with
your microwave oven. Before
sending in this card, please write
these numbers here:
Model Number
Serial Number
Use these numbers in any
correspondence or service calls
concerning your microwave oven.
Be sure your microwave
oven is registered.
It is important that we know the
location of your microwave oven
should a need occur for adjustments.
Your supplier is responsible for
registering you as the owner.
your
Please check with your supplier to
be sure he has done so; also send in
your Consumer Product Ownership
Registration Card. If you move, or
if you are not the original purchaser
please write to us, stating model
and serial numbers.
must he
that it is.
Write to:
GE Appliances
Range Product Service
Appliance Park
Louisville,
*ted.
KY40225
This appliance
M-
be certain
If you received a
damaged oven . . .
Immediately contact the dealer (or
builder) that sold you the oven.
Save time and money.
Before you request service . . .
check the Problem Solver on page 29.
It lists causes of minor operating
problems that you can correct yourself.
Optional Accessories
Available at extra cost from your
GE supplier.
n28
Instillation Kit
oven to a built-in wall oven.
4-AOW
Installation Kit
oven to be mounted under a
cabinet.
converts this
allows this
PRECAUTIONS
~
AVOID
POSSIBLE
mosuRE
To
mmsm
MCROWA~
ENERGY
(a)
DO Not
Attempt
this oven with the door open since
open door operation can result in
harmful exposure to microwave
energy. It is important not to
defeat or tamper with the safety
interlocks.
@)
Do
Not
Place
between the oven front face and
the door or allow soil or cleaner
residue to accumulate on sealing
surfams.
(c) Do
Not Operate
if it is damaged. It is particularly
important that the oven door close
properly and that
damage to the:
(1) door (bent)
(2) hinges and latches (broken or
loosened)
(3) door seals and sealing surfaces.
(d) The
adjusted or repaired by anyone
except properly qualified service
personnel.
Oven
Shodd Not
to operate
any object
the oven
there
is no
be
Ml
these
●
Steam
or vapor escaping from
around the door.
● Light reflection around door or
outer case.
* Dimming oven light and change
in blower sound may occur whale
operating at
than high.
thin~
are normal with your microwave oven:
power levels other
o
Dull thumping sound while
oven is operating.
o
Some TV-Radio interference
might be noticed while using your
microwave oven. It’s similar to the
intetierence caused by other small
appliances and does not indicate a
problem with your oven.
2
Microwaving Tips
●
Make sure all cookware used in
your microwave oven is suitable
for microwaving.
casseroles, cooking dishes,
measuring cups, custard cups,
pottery or china dinnerware which
does not have metallic trim or glaze
with a metallic sheen can be used.
Some cookware is labeled “suitable
for microwaving.”
If you are not sure if a dish is
microwave-safe, use this test:
Place in the oven both the dish you
are testing and a glass measuring
cup filled with one cup water—set
the measuring cup either in or next
to the dish. Microwave 1 minute at
high. If the dish heats, it should not
be used for microwaving. If the dish
remains cool and only the water in
the cup heats, then the dish is
microwave-safe.
● %per towels, wax paper and
plastic wrap
dishes in order to retain moisture
and prevent spattering. Be sure to
vent plastic wrap so steam can
escape.
●
Some microwaved foods
require stirring, rotating or
rearranging.
Guide.
● Steam builds up pressure in
foods which are tightly covered
by a skin or membrane. Pierce
potatoes, egg yolks and chicken
livers to prevent bursting.
Most glass
can be used to cover
Check the Cooking
mPO~~T
S~ETY ~STRUCTIONS
Read all instructions before using this appliance.
. D
O
not
When using electrical appliances,
basic
safety precautions should be
followed, including the following:
WARNING–TO reduce
the risk of burns, electric shock,
fire, injury to persons or exposure
to excessive microwave energy:
●
Use this appliance only for its
intended use as described in this
manual.
c
Read and follow the specific
“PRECAUTIONS ~ AVOID
POSSIBLE EXPOSURE
~
EXCESSIVE MICROWAVE
ENERGY” on page 2.
●
This appliance must be
grounded. Connect only to
properly grounded outlet. See
“GROUND~G NSTRU~ONS”
on page 13.
●
T&s
microwave
oven
is
specifically designed to heat or
cook food, and is not intended
for laboratory or industrial use.
.
For
best operation,
piug ttis
appliance into its own electrical
outlet, to prevent flickering of
lighti,
blowing of fuse or
tripping of circuit breaker.
●
Install or
ody
in accordance with the
provided
c
Be certain to place the front
surface of the door three
locate
this appliance
=ationhtructions.
inchti
or
more back from the countertop
edge to avoid accidental tipping
of the appliance in normal usage.
(If used on countertop.)
●
Do not cover or block any
openings on the appliance.
c
Do not use outdoors.
●
Do not immerse power cord
or plug in water.
●
Keep power cord away from
heated surfaces.
let power
over edge of
.
DO
not
operate this
if it has a damaged power cord
or plug, if it is not working
properly, or if it has been
damaged or dropped.
* See
door surface cleaning
instructions on page 28.
●
This appliance should be
serviced otiy by
personnel. Contact nearest
authorized service facility for
examination,
●
& with
any
supervision is necessary when
used by children.
●
To reduce the risk of f~ in
the oven cavity:
–Donot overcook food.
attend appliance if paper, plastic,
or other combustible materials are
placed inside the oven to facilitate
cooking.
—Remove wire twist-tire from
paper or plastic bags before
placing bag in oven.
–Do not use your microwave
oven to dry newspapers.
–Do not use recycled paper
producb.
Recycled paper towels,
napkins and wax paper can
contain
meti
cause arcing or ignite. Paper
products containing nylon or
nylon filaments should be
avoided, as they may also ignite.
–Do
not operate
empty to avoid damage to the
oven and the
by accident the
empty a minute or two, no harm
is done. However, try to avoid
operating the oven empty at all
times—it saves energy and
prolongs the life of the oven.
cord
hang
table
or
counfir.
appliance
qtiified
~pair
or adjustment.
appliance,
service
close
Carefilly
flecks which may
the
oven while
danger
of fire. If
oven should
run
3
IMPORTANT SAFETY
●
–Do not pop popcorn in your
microwave oven
udess
in a special
microwave popcorn accessory or
udess
you use popcorn labeled for
use in microwave ovens.
–Do not overcook
potitoes.
They could dehydrate and catch
fire, causing damage to your oven.
@
If materials inside oven should
ignite, keep oven door closed,
turn oven off, and disconnect
power cord, or shutoff power at
fuse or circuit breaker panel.
●
Some
producti
such as whole
eggs and sealed containers-for
example, closed glass jars-will
explode and should not be heated
in this oven. Such use of the
microwave oven could result in
injury.
●
Avoid heating baby food in
glass jars, even without their lids;
especially meat and egg mixtures.
.
Wn’t
defrost frozen beverages
in narrow necked bottles (especially
carbonated beverages). Even if the
container is opened, pressure
can build up. This can cause the
container to burst, resulting in
injury.
●
Use metal
Cooking
only
as directed in
Guide.
TV dinners may
be microwaved in foil trays less
than 3/4” high; remove top foil
cover and return tray to box. When
using
meti
in the microwave oven,
keep metal at least 1 inch away
from sides of oven.
●
Cookware may become hot
because of heat transferred from
Pot
the heated food.
holders may
be needed to handle the cookware.
●
Sometimes, the cooking tray
can become too hot to touch. Be
careful handling the cooking tray
during and after cooking.
Fwds
as pasta) may tend to boil over
more rapidly than foods containing
less moisture, Should this occur,
refer to page 28 for instructions on
how to clean the inside of the oven.
.
Thermometer—Do
use a thermometer in food you
are microwaving unless the
thermometer is designed or
recommended for use in the
microwave
●
Remove the temperature probe
from the oven when not in use. If
you
without inserting it in
and turn on microwave energy, it
can create electrical arcing in the
oven and damage oven walls.
c
Plastic cookware-Plastic
cookware designed for microwave
cooking is very useful, but should
be used
safe plastic may not be as tolerant
of overcooking conditions as are
glass or ceramic materials and
may soften or char if subjected to
short periods of overcooking. In
longer exposures to overcooking,
the food and cookware could
ignite. For these reasons: 1) Use
microwave-safe plastics
use them in strict compliance
with the cookware manufacturer’s
recommendations. 2) Do not
subject empty cookware to
microwaving. 3) Do not permit
children to use plastic cookware
without complete supervision.
.
When
the directions exactly and always
cook the meat to an internal
temperature of at least
This assures that, in the remote
possibility that trichina may be
present in the meat, it will be
killed and meat
INSTRUCTIONS
cooked in liquids (such
not
oven,
leave
the probe inside the oven
M
or liquid,
carefu~y.
cooking pork, follow
Even
micmve-
ody and
170°F.
wfil
be safe to eat.
(continued)
●
❞
not
boti eggs
oven. Pressure
in
a microwave
WN
buildup inside
the egg yolk and will cause it to
burst, possibly resulting in injury.
Q
Foods with unbroken outer
“skin”
such as potatoes, sausages,
tomatoes, apples, chicken livers
and other giblets, and egg yolks
(see previous caution) should be
pierced to allow steam to escape
during cooking,
.
<4Boilab}e” Cwking
pouches
and tightly closed plastic bags
should be slit, pierced or vented
as directed by manufacturer,
If
they are not, plastic could burst
during or immediately after
cooking, possibly resulting in
injury.
Also,
plastic storage
containers should beat least
partially uncovered because they
seal,
form a tight
When cooking
with containers tightly covered
with plastic wrap, remove
covering
steam away from hands and
carefilly
and direct
face,
. Spontaneous boiling—Under
certain special circumstances,
liquids may start to boil during
or shortly after removal from the
microwave oven. To prevent burns
from splashing liquid, stir the
liquid briefly before removing the
container from the microwave oven.
SAVE THESE
INSTRUCTIONS
4
Features of Your Oven
Cooting
(For all AUTO DEFROST, TIME COOK
and TIME DEFROST cycles)
To remind you that you have food in the
oven, the oven will beep once a minute until
you either open the oven door or touch the
CLEAR/OFF pad.
Complete Reminder
mM26wH
.8
Cubic Foot
Oven Interior
e
i
I
,,
t
4’
,,,
+
7.
1. Door Handle. Pull to open
door. Door must be securely
latched for oven to operate.
2. Door Latches.
3. Door Screen. Metal screen
permits viewing of foods and keeps
microwaves confined inside oven.
4.
Oven Vent.
5. Oven Interior Light. Turns on
when the door is opened or when
the oven is operating.
6. Model and Serial Numbers.
Mode Stirrer Cover.
the microwave energy distributing
system. Do not remove this cover.
You will damage the oven.
8.
MICROTHERMOMETERTM
Temperature Probe.
Temp
Cook/Hold function only.
9.
Glass Cooking Tray.
must be in place when using the
oven. Cooking performance will be
unsatisfactory without the tray in
place. The tray may be removed
for cleaning.
Use with
When You Plug in the Oven
The display panel lights up. After 15 seconds, all lights disappear
and “RESET” appears. Touch the CLEAR/OFF pad and oven is
ready for use and the clock can be set.
If power is disrupted at any time, the above sequence recurs,
and you must reset clock after touching the CLEAR/OFF pad.
Protects
Tray
10. Auto Defrost Guide
defrosting information for the
Automatic Defrosting function
(see pages 10 and 11).
U.
Touch Control Panel
and Display. See
instructions.
page 6 for
contains
5
Features of Your Touch Control
Wnel
The Touch Control Panel
allows you to set the oven controls
electronically with the touch of a
finger.
It’s designed to be easy to
use and understand.
1. DISPLAY.
Displays time of day,
time counting down during cooking
functions, power level, internal
food temperature, Auto Defrost
codes, Auto Defrost food weights,
cooking mode and instructions.
2.
TM
COOK I & ~. Microwave
for a preset amount of time using
automatic power level 10 (High),
(or change power level after entering
cooking time. See page 8.)
3. TIME DEFROST. Gentle
thawing at automatic power level 3
(bw). of
desired, you may change
power level after entering defrosting
time. See page 12.)
4. MIN/SEC TIMER. This
feature uses no microwave energy.
It functions as a kitchen timer, as
a holding period after defrost or
as a delay timer before time or
temperature cooking. (See page 7.)
5. NUMBER PADS. Touch these
pads to enter cooking/defrosting
time, power level, time of day,
finished food temperature, and
Auto Defrost codes and Auto
Defrost food weights.
—
TEMP COOK
HO1O
IUslPHofll)
POWER
LEVEL
B
B
8. TEMP COOK/HOLD. Use
the temperature probe to cook by
using a preset temperature. Once
oven reaches preset temperature,
it switches to HOLD setting and
maintains that temperature until
you touch the CLEAR/OFF pad.
(See page 9.)
9.
POWER LEVEL.
Touch this
pad before entering another power
level number if you want to change
from automatic power level 10
(High) for cooking or power level 3
(Low) for defrosting.
10. AUTO DEFROST.
Touch this
pad, then code number and food
weight. The oven automatically
sets power levels and defrosting
time. (See pages 10 and 11.)
U. MIN. Use with number pads to
enter whole minutes. For example,
for 4 minutes touch 4 and MIN.
D. ST~T. Afier
all selections are
made, touch this pad to start oven.
“PRObE”
Appears
On Display:
. Probe has been forgotten
when TEMP COOK/HOLD
function is being used.
● Probe is not securely seated
in oven wall receptacle.
6. CLOCK. Touch this pad to
enter time of day or check time
of day while microwaving.
To set clock, first touch CLOCK
pad and then enter time of day.
For example, if time is
number pads 1, 3, and O and
1:30,
touch
“1:30”
will appear in display. Touch
START pad. To reset or change
time, simply repeat above process.
7. CLEAR/OFF. When touched,
it shuts off the oven and erases all
settings (except time of day).
Eogmm
Use your Touch
Cooting
Coiltrol
Panel
to Auto Defrost with the oven
automatically setting the times
and power levels for you, Temp
Cook/Hold using your choice of
temperature, Time Defrost, Time
Cook with choice of power levels
from 1 (lowest) to 10 (highest),
time kitchen tasks with the Minute/
Second Timer, and set the clock.
6
Create your own programs to suit
your individual cooking style. For
example: use the Minute/Second
Timer to delay the start of Temp
Cook/Hold or Time Cook I & II or
program a hold time between Time
Defrost and Time Cook I & II. (See
page 7.) Set Time Cook I &II for a
two-stage program using different
times
and
power levels. (See page 8.)
How to Use the Minute/Second
~mer
The Minute/Second Timer has
three timing functions:
●
It operates as a minute timer.
● It can be set to delay cooking.
● It can be used as a hold setting
after defrosting.
The Minute/Second Timer operates
without microwave energy.
How to
~me
a 3-Minute
Phone Call
1. Touch MIN/SEC TIMER pad.
The display shows “: O“ and
“ENTER TIME” flashes.
2. Touch number pad 3 and MIN (for
3 minutes). Display shows
and “TIME” flashes.
3. Touch START. Display shows
“TIME” and time counting down.
4. When time is up, oven signals,
flashes
time of day.
“End~’
and display shows
Using a Holding
The Minute/Second Timer can also
be used to program a “holding time”
between microwave cooking
The time can range from one second
to 99 minutes and 99 seconds. A
holding or standing time maybe
found in some of your own recipes
or in the Cooking Guide.
“3:00”
~me
finctions.
Programming Delayed
Cooking
To delay cooking up to 99 minutes
and 99 seconds, touch either TIME
COOK I &II or TEMP COOK/
HOLD and enter cook time,
temperature or code. Touch
MIN/SEC TIMER and enter
number of minutes to delay cooking.
When delaying cooking by
temperature cooking, be sure
probe is in food.
Timer will count down to zero and
cooking will begin.
How to
and
Let’s say you want to defrost a frozen
casserole for 15 minutes, hold for 10
minutes and then Time Cook for
minutes. Here’s how to do it:
~me
~me
Touch START.
Defrost, Hold
Cook
25
Step 1:
and place in oven.
Step
The display shows”: O“ and
“POWER
TIME” flashes.
Step 3: Touch pads 1,5 and MIN
for 15 minutes defrosting time.
“15:00”
(Defrosting is automatically set on
power level 3 but can be changed
by touching the POWER LEVEL
pad and the desired power level.)
Take casserole from freezer
J
1
2: Touch
TME
DEFROST pad.
3:’
“ENTER DEF
appears on display.
DEFROST
I
MINIS
TIME j~fi;;j
‘i:
!
IL
:’
(Ust
LEVE
m:a
Step
4: Set standing or hold time
by touching MIN/SEC TIMER.
The display shows “: O“ and
“ENTER TIME” flashes.
Step 5: Touch 1,0 and MIN to hold
for ten minutes.
on display and “TIME” flashes.
L
Step
6: Touch TIME COOK I & II
pad. Display shows “COOK” and
“
~’
“ENTERTIME” is flashing.
1
TIME
~ ~1
“10:00”
CO~.
appears
.:,, ,,, ,,:,
TEM
::’,, H
w
7
(USE
Step 7: Touch 2,5 and MIN for
twenty-five minutes of cooking
“COOK TIME” flashes and
“25:00” and “POWER 10” appear
on display.
Step8:
Touch START. “DEF
and
“15:00”
on display. As each function is
automatically performed oven
display shows instructions entered
and the function.
Step
signals and flashes
counting down show
9: When time is up, the oven
“End~’
time.
TME”
Questions and Answers
Q. What will happen if I
accidenblly
hold and cook instructions?
A. The oven will automatically
rearrange your program. Defrosting
will always come first, then hold,
and then the cooking function.
Q.
Can I defrost and hold only?
A. Yes.
want to defrost a food, hold it, and
cook it later. All you need to do is
program in Defrost and amount of
time. Then program Hold and the
amount of time. Be sure to put the
thawed dish in the refrigerator
promptly.
N~E:
temperature only as long as safe.
Times will vary.
Q.
I programmed my oven for a
specific defrosting time but it
defrosted longer than necessary.
What happened?
A. When instructions conflict,
the oven carries out the last
instruction. You may have set the
oven to defrost for 4 minutes, hold
for 2 minutes, and then defrost for
6 minutes. In this case, the oven
would defrost for 6 minutes and
hold for 2 minutes.
reverse my defrost,
Sometimes you may only
Let foods remain at room
CooHng by~me
T~
COOK I & II allows you
to microwave for a preset amount
of time using automatic power
level 10, or change power level
automatically.
Power level 10 (HIGH) is
recommended for most cooking,
but you may change this for more
flexibility. See the Cooking Guide.
To become better acquainted with
time cooking, make a cup of coffee
by following the steps below.
Step 1:
water, add 1 teaspoon of instant
coffee and stir to dissolve. Use a
cup that has no metal decoration
and is microwave safe (refer to
Microwaving Tips on page 3).
Place cup in oven and close door.
)
Fill a cup
2/3
full of
TEMP
COOK
HOLD
(USE
PROBE)
9
I
TIMF
Step 2:
pad. Display shows “COOK” and
“l:’
Step 3:
1,3 and O for one minute and 30
seconds. Display shows
and “COOK TIME” flashes.
Because automatic power level 10
is recommended for this cup of
coffee, there is no need to change
the power level. (If power level 10
is not appropriate, see “How to
Change Power Level” at right.)
Touch TIME COOK I & II
“ENTER
Select your time. Touch
\
T~E”
PnWFR
is flashing.
“1:30”
Step
4: Touch START. “COOK
TIMEJ’
counting down show on display.
Step 5:
signals and flashes
light and fan shut off.
Step 6:
Using the
“POWER
When time is up, the oven
Open the door.
~me
10~’
and time
“End~’
Cook II
Feature
The Time Cook II feature lets you
set two time cooking functions
within one program. This is ideal
if you want to change power levels
during your cooking operations.
Here’s how to do it.
Step 1:
microwave-safe container and close
the door.
Step
pad. Display shows “COOK” and
“ ~’ “ENTER TIME” is flashing.
Step
For example, touch 2, 1 and 5 for
two minutes and
shows
“COOK TIME” flashes.
1
Step
Step
Step
Step 7: “COOK
selected power level and the first
programmed cook time, counting
down, show on the display.
Step 8:
programmed cook time, the next
selected power level, “COOK
ME”
cook time, counting down, show on
the display.
Step 9:
signals and flashes
oven, light and fan shut off.
Step 10:
Place food in oven in
2: Touch TIME COOK I & II
1
3: Select your cooking time.
E
seconds. Display
“2:15”
and “POWER
4: Touch TIME COOK I & II.
5: Set your cooking time.
How to Change Wwer
After setting cooking time,
touch POWER LEVEL pad,
then touch desired number for
new power level.
6: Touch START.
TIME;’
At the end of the first
and the swond programmed
When time is up, the oven
“End?’
Open the door.
8
Oven,
the
The
10~’
bvel
Cook ‘N
The Cook ‘N Watch feature is a
short-term cooking program which
automatically turns the oven off
after 3 minutes. It’s ideal for
melting cheese on food or other
quick cooking operations where
you want to stop cooking at just
the right time.
To Use Cook ‘N Watch
Step 1:
“COOK ‘N
are flashing. “POWER 10” is
displayed.
Step 2:
WATCH” and time counting up to
3
minutes are displayed. Power
level 10 is automatically set in oven
but another power level can be
selected.
Step 3:
CLEAR/OFF pad to stop cooking.
The oven will automatically signal,
flash “End” and shut off at the end
of 3 minutes.
Questions and
Q. I set my oven for the time
called for in the recipe, but at the
end of the time allowed, my food
wasn’t done. What happened?
A. Since house power varies due
to time or location, many Time
Cook recipes give you a time range
to prevent overcooking. Set the
oven for minimum time, test the
food for doneness, and cook your
food a little longer, if necessary.
Q. I touched the number pads
and selected my power level. When
I touched START, however, my
oven didn’t come on. Why not?
A.
The TIME COOK I & 11 pad
must be touched before setting the
number pads or else your oven will
not begin cooking.
Q. Can I interrupt my Time
Cook function to check the food?
A. Yes.
simply close the door and press
the START pad. The timer must be
reset for cooking to resume unless
time is remaining on timer.
Watih
Touch COOK ‘N WATCH.
WA~H”
Touch START. “COOK ‘N
Open the door or touch the
and
“STA~”
Amwers
To resume cooking,
Cooking by Temperature
Internal temperature is the best
test of doneness for many foods.
Temp Cook/Hold cooks a variety
of foods to the desired finished
food temperature using the probe.
Time Cook I &II is preferred
for batters, doughs, frozen
foods and foods which would
be difficult to cook precisely
with the probe. See page 8.
Temp Cook/Hold takes the
guesswork out of cooking because
the oven automatically signals with
four beeps when the food reaches
the preset temperature. The Hold
feature will maintain this temperature
for up to twelve hours or until you
touch the CLEAR/OFF pad.
Note: Oven automatically switches
to “Hold” when preset food
temperature is reached.
The Temperature Probe
HANDLECABLE
SENSOR
The temperature probe is a
food thermometer that gauges the
internal temperature of the food;
it must be used when using Temp
Cook/Hold. To use your probe
properly, follow directions below.
Place tender beef roast on trivet in
microwave-safe dish. Insert probe
horizontally into the center meaty
area not touching bone or fat.
Make sure the handle does not
touch the food or top or sides of
the oven. Cover with wax paper.
Pork or ham roasts need no trivet.
Add 1/2 cup water to roast dish and
cover with plastic wrap.
Place meat in oven with probe to
the right. Insert cable end of probe
firmly into receptacle on oven wall.
Howto Temp Cook a Rolled
Beef Rib Roast to Medium
Step 1:
into roast and attach probe securely
in oven wall. Close the door.
Step2:
“POWER 10” is displayed and
“ENTER TEMP COOK” flashes.
Step 3: Touch 1,2,5 for
“TEMP COOK” is flashing and
“POWER 10” and “125F” are
displayed.
Step 4: Touch POWER LEVEL
pad. “ENTER POWER” flashes.
Touch 5 for medium power. “TEMP
COOK:’
show on display.
Step
temperature of the roast is less than
80°F.,
and
is
temperature counting up.
Step 6: When
the oven will sound and display
Insert temperature probe
Touch TEMP COOWHOLD.
125°F.
“POWER 5“ and “125F”
5: Touch START. If internal
display will show “COOL”
“TEMP
80°F.
COOK:’
or above, display shows
If temperature
125°F.
is reached,
9
“HOLD:’
the temperature.
Step 7: Touch the CLEAR/OFF
pad to stop the cycle.
Step
from the oven.
The oven will then hold
8: Remove the probe and food
Cooking Tips
●
Use a lower power level; it will
heat more evenly even though
requiring more time.
c
Be sure frozen food has been
completely defrosted before inserting
probe. Probe may break off if used
in frozen foods.
● Cover foods loosely for moisture
control and quick, even heating.
Questions and Answers
Q. I inserted the temperature
probe, closed the door, touched
_
COOK/HOLD and entered
my desired food temperature but
the temperature didn’t appear on
the display.
A.
You may have entered an
incorrect temperature. Any food
temperature from 80° to
may be entered for TEMP COOK/
HOLD. Touch CLEAR/OFF and
begin again.
Q. Are there any foods I can’t
Temp Cook?
A. Yes. Delicate butter icings, ice
cream, frozen whipped toppings,
etc. soften rapidly at warm
temperatures. Batters, doughs and
frozen foods are also difficult to
cook precisely with the probe. It’s
best to Time Cook these foods.
Q. Why did
the display after I touched the
START pad?
A. “PRObE” will flash if you
don’t seat the cable end of the probe
securely into the receptacle in the
oven wall or if you touch the TEMP
COOK/HOLD pad and forget to
use the probe.
Q. Can I leave my probe in the
oven if it’s not inserted in food?
A. No,
you may damage the oven.
“PRObE”
if it touches the oven wall,
199°F.
flash on
Automatic Defrosting
With the Auto Defrost feature,
the oven automatically
defrosting times and power levels
for you.
Code number from 1 to 3 for the
food you are defrosting, then enter
the food weight in pounds and
tenths of a pound (see Conversion
Guide below) and touch START.
The oven calculates defrosting time
and changes power levels during
defrosting to give even defrosting
results.
You choose the appropriate
How to set Auto Defrost
Before you begin, check the guide
located at bottom of oven when you
open the door.
and maximum Food Weights for
each code number. You will
to know your Food Weight and
corresponding Code before
setting Auto Defrost.
1.
Remove food from package,
place in oven on microwave-safe
dish and close door.
It shows
sek
the
minimum
need
3. Enter selected Code from Auto
Defrost Guide. For example, poultry
calls for Code 2.
“LBS” and “CODE 2“ are
and “ENTER WEIGHT” flashes.
r
4.
Enter weight. For example, touch
Number Pads 1 and 2 for weight of
1.2 pounds (1 pound, 3 ounces. See
Conversion Guide below.)
displayd
-
Once during defrosting, the oven
beeps 4 times and “turn” flashes.
“Turn” flashes until you open the
door, attend your food (see guide
on next page), close the door and
touch START.
When defrosting time is completed,
“End” flashes and oven beeps 4
times. “End” remains on display
and oven beeps once a minute until
door is opened or CLEAR/OFF
pad is touched.
When using the Auto Defrost
feature, it is necessary to allow
meat to stand in order to finish
defrosting the interior. You may take
the meat out of
Stand time recommendations are
given in the guide on the next page.
tie
oven if you wish.
II
2. Touch
“ENTER CODE” flashes on display.
AU~
DEFROST pad.
Display shows
“CODE
“START” flashes.
5.
Touch START pad. Display
shows Defrost Time counting down.
“1.2:’
“LBS” and
2:’
After 4 seconds,
Conversion Guide
If weight of food is stated in
pounds and ounces, the ounces
must be converted to tenths (.1)
of a pound.
Ounces
6-7
9-1o
11
12-13.8
14-15
I
I
Pounds
.4
.6
.7
.9
10
Auto Defrost Guide
~COMMENDED
CODEFOODSWEIGHT
, —-—— ,
Chops
Frankfurters, Sausage
——
—
MIN. - MAX.
I
0.1 -5.0 lbs.
0.1 -5.0 lbs.
III
0.1 -5.0 lbs.
I
0.1 -5.0 lbs.
0.1-5.Olbs.
0.1 -5.0 lbs.
1
0.1 -5.0 lbs.Turn over. Shield.
0.1 -5.0 lbs.Separate and remove
0.1 -5.0 lbs.
I
0.1 -5.0 lbs.Turn over and shield.
II
I
t
I
I
Whole Chicken
Ground Meat
Beef Patties
Roasts
Ribs
Steak
Chunks, Cubes
Turkey Breast
II
I
SIGNAL
Separateandturn
over. Shield where
necessary.
SeDarateandremove
de~rostedpieces.
Remove defrosted
areas and break apart.
Turn over and remove
defrosted patties.
Turn over and shield.
Turn over and remove
defrosted pieces.
Shield.
defrosted pieces.
I Turnover andshield.
STAND TIME
5minutes
2minutes
5 minutes
\
5 minutes
30 to 45 minutes
I inrefri~erator
10 minutes
1
5 minutes
5 minutes
I 10minutes;
cold water in cavity
20 to 30 minutes
run
Chicken Pieces
Cornish
Cornish Hens
Fish Fillets
Shrimp, Scallops
Whole Fish
Defmsti~
For best results, meats such as
chops and
in a single layer. Edges or thin areas
of meat will defrost more rapidly
than other areas. When oven signals,
shield warm areas with small
pieces of foil.
steti
Hens (whole)
(sDlit)
Hink
should be packaged
0.1 -5.0 lbs.Separate and remove
defrosted pieces.
0.1 -5.0 lbs.Turn over and shield.
0.1 -5.0 lbs.Turn over and shield.
0.1 -3.0 lbs.Separate and remove
defrosted pieces.
0.1 -3.0 lbs.Separate and remove
defrosted pieces.
0.1 -3.0 lbs.Turn over and
shield tail.
5 minutes
10 minutes; run
cold water in cavity
5 minutes
5 minutes
5 minutes
Hold under cold
running water.
Defrosting by
~me
The Time Defrost setting is
designed for speedy thawing of
fromn
food and is one of the great
advantages of a microwave oven.
Use the Time Defrost setting to
quic~y
rolls, vegetables, fruits and frozen
dinners. The Auto Defrost setting
is preferred for meat and poultry
&use
time and power levels for you.
●
for defrosting, but you may change
this for more flexibility.
c
defrosting help.
To become better acquainted with
the defrost finction, defrost a 1O-OZ.
package of frozen strawberries by
following the steps below.
Step 1:
strawberries in the oven and close
door. Be sure package contains
no metal.
Step 2:
Display shows “:
3~’
thaw foods such as bread,
the oven
Power level 3 is automatically set
See the Defrosting Guide for
Place package of frozen
DEFRO ‘~~ti:”...
MIN/SEC
Touch TIME DEFROST.
“ENTER DEF TIME” flashes.
wts
the defrosting
TIME
:.+:
x
.
O“ and “POWER
‘$
‘~.t
-
POWE
LEVEI
AUTO
sTAR~’~;;i,,::
,;,,.,,,:,
:’.
‘iL
Q:::...
Step4:
Touch START. “DEF TIME”
and “POWER 3“ show and time
counts down on display. When cycle
is completed, the oven signals and
flashes
shuts off.
Step 5:
door and repeat Steps 2 and 3 to set
remaining half of defrosting time
and touch START.
Step
flashes
package and separate strawberries
to finish defrosting.
Defrosting
●
can be defrosted in the package.
●
need to be broken up or separated
part of the way through the
defrosting time.
“End;’
then automatically
Turn package over, close
6: When oven signals and
“End:’
open door, remove
~ps
Foods frozen in paper or plastic
For even defrosting, some foods
Questions
Q. When I press
dull, thumping noise. What is it?
A. This sound is normal. It is
letting you know the oven is using a
power level lower than 10 (High).
Q. Can I defrost small items in
a hurry?
A. Yes,
frequent attention than usual. Raise
the power level after entering the
time by touching the desired power
level pad. Power level 7 cuts the
total defrosting time about in 1/2;
power level 10 cuts the total
defrosting time to approximately
1/3. During either, rotate or stir
food frequently.
Q.
Why don’t the defrosting
times in the Defrosting Guide
seem right for my food?
A. These times are averages.
Defrosting time can vary according
to the temperature in your freezer.
Set the oven for the time indicated
in the Defrosting Guide. If your
food is still not completely thawed
at the end of that time, reset the
oven and adjust the time
accordingly.
Q.
Should all foods be completely
thawed before cooking?
A. Some foods should not be
completely thawed before cooking.
For example, fish cooks so
it is better to begin cooking while it
is still slightly frozen.
andhwers
ST~T,
but they will need more
I hear a
quic~y
Step 3:
defrosting time recommended in
the Defrosting Guide. For example,
touch 4 and
minutes. Display shows
“POWER
I
Select one half of the total
MIN pad for 4
“4:00” and
3?’
“DEF
TIME’7
How to Change
After setting defrosting time,
touch POWER LEVEL pad,
then touch desired number for
new power level.
flashes.
fiwer bvel
●
Family-size, pre-packaged
frozen dinners can be defrosted
and microwaved. If the food is in
a foil container, transfer it to a
microwave-safe dish.
● Check the Defrosting Guide for
other defrosting tips.
I
12
Q. Can I open the door during
defrosting to check on the
progress of my food?
A. Yes.
any time during microwaving. To
resume defrosting, close the door
and press START. The oven begins
operating if time is left on timer.
If not, reset timer.
You may open the door at
GROUNDING INSTRUCTIONS
This appliance must be grounded.
In the event of an electrical short
circuit,
of electric shock ~y providing an
escape wire for the electric current.
This appliance is equipped with a
power cord having a grounding
wire with a grounding plug. The
plug must be plugged into an outlet
that is properly installed and
grounded. (Fig. 1)
WARNING-Im.ro.er
use of the grounding plug
in a risk of electric shock.
Consult a qualified electrician or
service technician if the grounding
instructions are not completely
understood, or if doubt exists as to
whether the appliance is properly
grounded.
Where a standard two-prong wall
receptacle is encountered, it is
your personal responsibility and
obligation to have it replaced with
a properly grounded three-prong
wall receptacle.
h
cut or remove
Fi
not
grounding
.-
under
reduces the risk
~an’result
anv circurnstanc=
th;
third
@und)
prong from the power cord.
Use of Adapter Plugs
Usage situations where
appliance’s power cord will
be disconnected infrequently.
Because of potential safety hazards
under certain conditions, we
strongly recommend against the
use of an adapter plug.
if you still elect to use an adapter,
where local codes permit, a
TEMPORARY
may be made to a properly grounded
two-prong wall receptacle by the use
of a
UL listed adapter
which is available-at
hardware stores.
TEMPORARY METHOD
The larger slot in the adapter must
be aligned with the larger slot in the
wall receptacle to provide proper
polarity in the connection of the
power cord.
Caution:
ground terminal to the wall
receptacle cover screw does not
ground the appliance unless the
cover screw is metal, and not
insulated, and the wall receptacle
is grounded through the
wiring. You should have the circuit
checked by a qualified electrician
to make sure the receptacle is
properly grounded.
When disconnecting the power
cord from the adapter, always hold
the adapter with one hand. If this
is not done, the adapter ground
terminal is very
repeated use. Should this happen,
DO NOT USE the appliance until
a proper ground has again been
established.
CONNE~ION
Attaching the adapter
likely
However,
(Fig.
2)
mos~local
house
to break with
Usage situations where
appliance’s power cord will
be disconnected frequently.
~
not M an adapter plug in these
situations because disconnecting of
the power cord places undue strain
on the adapter and leads to eventual
tiure
of
the
adapter ground
You should have the two-prong wall
receptacle replaced with a
prong (grounding) receptacle by a
qualified electrician before using
the appliance.
Use of
Because of potential safety hazards
under certain conditions, we strongly
recommend against the use of an
extension cord. However, if it is
necessary to use an extension cord,
use only a 3-wire extension cord
that has a 3-blade grounding plug,
and a 3-slot receptacle that will
accept the plug on the appliance.
The marked rating of the extension
cord shall be equal to or greater
than the electrical rating of the
appliance (15 amperes).
If you do use an extension cord
with your microwave oven,
interior light may flicker and the
blower sound may vary when oven
is in use. Cook times may be longer
as well.
E*nsion
terrnind.
three-
Cords
the
13
Heating or Reheating Guide
1.
Directions below are for reheating already-cooked
2. Cover most foods for fastest heating. Exceptions are rare or medium meats, some sandwiches, griddle foods like pancakes and baked foods.
3. On models with a probe, insert the probe horizontally into the food so
food. Bubbling around edges of dish is normal, since center is
foods stand a few minutes, then stir before serving.
4. Be sure foods are heated throughout before serving. Steaming or bubbling around edges does not necessarily mean food is heated throughout.
Stir food once or twice during heating, if possible, to ensure even, thorough heating.
foods from refrigerator or
last to heat. Foods reheated to
room temperature. Use microwave oven safe containers.
tbat the tip of the probe can measure the temperature in the center of the
160~165°F.
will provide safe, palatable results. Let
Item
Amount
Power
hvel
Approximate
~me,
Min.
Appetizers
Saucy; such as meatballs,
cocktail franks, etc.
(%
cup/serving)
Dips: cream or processed cheese
Pastry bites: small pizzas, egg rolls, etc.
Tip: Cover saucy appetizers with wax paper.
Plate of
Meat plus 2 vegetables
Tip:
wrap. Rotate plate 1/2 turn after half of time.
Meati
Saucy main dishes: chop
creamed chicken, chili, stew, macaroni and
cheese, etc. (%-1 cup/serving)
Thinly
Rare beef roast, minimum time; Medium rare,
maximum time (3 to 4-oz./serving)
Well done: beef, pork, ham, poultry, etc.
Steaks, chops, ribs, other meat pieces:
Rare beef steak
Well
Hamburgers or meat loaf
(4-oz./serving)
Chicken pieces
Hot dogs and sausages
Breakfast sausage
Rice and pasta1 to 2 servings
(2A-%
Topped or mixed with sauce1 to 2 servings
(2A-%
Tip: Cover saucy main dishes with plastic wrap. Cover other main dishes and meats with wax paper. Do not cover rare or medium rare meats
When heating or reheating 3 to 4 servings of meat
hftovers
Probe works well in saucy dishes or vegetables (use in largest serving) but not in meat slices. Cover plate of food with wax paper or plastic
and Main Dishes
sliced roasted meat:
done beef, chops, ribs, etc.
cup/serving)
cup/serving)
links
riblets,
suey,
spaghetti,
1 to 2 servings
3 to 4 servings
1/2
cup
1 cup
2 to 4 servings
Cover dips with plastic wrap. Do not cover pastry bites; they will not be crisp.
1 plate
1 to 2 servings
3 to 4 servings
1
can
(16-oz.
)
1 to 2 servingsMeal-High (7)
3 to 4 servingsMeal-High (7)
1 to 2 servingsMeal-High (7)
3 to 4 servingsMeal-High (7)
I
to 2 servings
3 to 4 servingsMeal-High (7)
1 to 2 servingsMeal-High (7)
3 to 4 servingsMeal-High (7)
1 to 2 servings
3 to 4 servings
1
to 2 pieces
3 to 4 pieces
1 to 2
3 to 4
2
4
8
3 to 4 servings
slices or pieces, rotate cookware 1/2 turn after half of time.
High (10)
High (10)
Medium (5)
Medium (5)
High
(10)
High (10)
High (10)2 to 8
High (10)
High (10)
Meal-High (7)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
Medium (5)
Medium (5)
Medium (5)
High (10)
High (10)2 to 5
High (10)
2 to 3
3 to 5
1
to 3
2 to 3
I to 2
2 to 3
9 to 15
4 to 6
1 to 2
2 to 3
1
to 3
4 to 6
1 to 2
3 to 4
2 to 3
3 to 5
2 to 3
4 to 6
1 to 2
3 to 5
%
to
1 %
to 2
1/2
to
1 to 1
2 to 3
1 to 2
4 to 7
11A
%
%
Beve~es
Coffee, tea, cider, other water-based
Cocoa, other milk-based
Tip: Do not cover.
1
to 2 cups
3 to 4 cups
1
to 2 cups
3 to 4 cupsMeal-High (7)
14
High (10)
High (10)5 to 8
Meal-High (7)
1 to 3
1
to 3
4 to 8
Item
Sandwiches & Soups
Moist filling: Sloppy
etc. in bun.
Thick meat-cheese filling; with
soup
Water based
(1 cup/serving)
Milk-based
(1 cup/serving)
~p:
Use paper towel or napkin to cover sandwiches.
(k
joe,
cup/serving)
barbecue, ham salad,
firm
bread
Amount
1 to 2 servings
3 to 4 servingsMeal-High (7)
1 to 2 servings
3 to 4 servings
1 to 2 servings
3 to 4 servings
1 can (10-oz.)
reconstituted
1 to 2 servings
3 to 4 servingsMeal-High (7)
1 can (10-oz.)
reconstituted
Cover soups with wax paper or plastic wrap.
~wer hvel
Meal-High (7)
Meal-High (7)
Md-High (7)
High
High (10)
High (10)
Meal-High (7)
Meal-High (7)
(10)
Approximate
~me,
Min.
1 to 2
3 to 4
lM
to 3
4 to 5
2 to 6
7 to 11
7 to 9
3 to 8
10
to 14
6 to 7
Small pieces: peas, beans, corn, etc.
(%
cup/serving)
Large pieces or whole: asparagus spears, potato
Corn on the cob
Mashed potatoes
(%
cup/serving)
~p:
Cover vegetables for most even heating.
Sauces
Dessert: chocolate, butterscotch
Meat or main dish, chunky type; giblet gravy,
spaghetti sauce, etc.
Creamy type
~p:
Cover food to prevent spatter.
Bakery Foods
Cake, coffee cake, doughnuts, sweet rolls,
nut or fruit bread
Dinner rolls, muffins
Pie: fruit, nut or
%
of9-in.pie=l slice
(use minimum time for custard)
~p:
Do not cover.
custird
1
to 2 servings
3 to 4 servings
1
can
(16-oz.)
1
to 2 servings
3 to 4 servings
1 can (16-oz.)
1 to 2 ears
3 to 4 ears
1 to 2 servings
3 to 4 servings
1A
cup
1 cup
Y2
cup
1 cup
1 can (16-oz.)
1/2
cup
1 cupHigh (10)2 to 3
1 piece
2 pieces
4 pieces
9-in. cake or
12 rolls or
doughnuts
;
4
6 to 8
1 slice
2 slices
4 slices
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)2 to 3
High (10)3 to 4
High (10)
High (10)
Low (3)
Low (3)
Low (3)
Low (3)
Medium (5)
Medium (5)
Medium (5)
Medium (5)
Medium (5)
Medium (5)
Medium (5)
1
to 3
3 to 5
4 to 6
1%
3 to 5
4 to
2 to 4
5 to 8
2 to 4
6 to 7
1A
to
1 to 2
4 to 6
1%
to 2
1/2
to 1
1
to 2
1 to 3
2 to 4
1A
to
1A
to
1/2
to
%
to
IA
to
1 to 2
1%
to 2
to 3
5%
1
1A
%
11/2
11/2
3A
Griddle Foods
Pancakes, French toast or waffles (3-in. x4-in. )
Plain, no topping2 or 3 pieces
Syrup & butter
With 2 sausage patties (cooked)
~p:
Do not cover.
2 or 3 pieces
2 or 3 pieces
15
High (10)
High (10)
High (10)
JA
to
1/2
to
1 to 2
%
%
Defrosting Guide
1. Unwrap food. If it is difficult to remove plastic grocery store tray, it may be removed after first half of time. Place food in microwave-safe
cooking dish.
2. After first half of cooking time, remove any remaining wrap. Break food apart or separate, if possible. Remove any thawed food. Shield bone
tips, thin meat or warm areas with foil.
3. Large bulky roasts may have icy center. Allow 30 to 60 minutes
removed.
4. When defrosted, food
very briefly, or
Food
should
let
stand a few minutes.
be cool, but softened in
Fimt
~me.
all
Half Second Half Power
Min.
~me.
Meat
Bacon
(12-16
OZ.
pkg.)
Franks
(l-lb.)
Ground: beef & pork
(1-lb.)
(2-lbs.)
(5-lbs.)
Roast: beef & pork
Spareribs, pork
(2 to 3-lbs.)
Steaks, chops & cutlets
Sausage, bulk
(1-lb.
tray)
(1-lb. roll)
Sausage, link
Sausage, patties
(12-oz.
pkg.)
(%
to l-lb. )
3 to 4
4 to 5
4
7 to 8
15 to 20
5 to 6 per lb.
4 per lb.
3 to 4 per
2 to 3
3 to 4
2 to 3
2 to 3
lb.
2 to 3
None
3 to 4
6 to 8
15 to 20
5 to 6 per lb.
4 per lb.
3 to 4 per lb.
2 to 4
3 to 4
2 to 3
1 to 2
smnd
time. Poultry may be placed under running cool water until giblets can be
areas. If still slightly icy after second half of defrosting time, return to microwave oven
Min.
Uvel
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost
Defrost (3)
Defrost (3)
Defrost (3)
Commen@
Place unopened package in cooking dish. Turn over
and rotate 1/4 turn after first
Place unopened package in cooking dish. Microwave
just until franks can be separated.
Scrape off softened meat after each half of time. Set
aside. After second half of time, break up remaining
block, microwave 1 to 3 minutes more, if necessary.
Place unwrapped meat in cooking dish. After half of
time, turn roast over and
hour to complete defrosting.
Place unwrapped spareribs in cooking dish. Turn meat
over after first
table knife. Let stand 10 minutes to complete defrosting.
Place unwrapped meat in cooking dish, Turn over and
separate after first half of time. Remove any defrosted
pieces. Let stand 10 minutes to complete defrosting.
~rn
(3)
over after first half of time.
Turn over after first half of time and shield ends with
foil. Turn over once during second half of time.
Rearrange after first half of time.
Rotate patties after first
half of time and separate pieces with
half.
Let stand 5 minutes.
shield
ends. Let stand one
half
of time.
Poultry
Chicken, broiler-fryer,8 to
Cut Up
(2~2
to
3-lbs.
)
Whole (2%
Cornish hen
Duckling
Turkey breast6 to 7 per lb.
(4 to
(4 to 6-lbs.)
7-lbs.)
to
3-lbs.)
12
5 to 6 per
4 per lb.3 to 4 per lb.
10
lb.
8 to 10
12 to 14
5 to 6 per
6 to 7 per
lb.
lb.
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
16
Place unwrapped chicken in cooking dish. Turn
chicken over after half of time. Separate and remove
defrosted pieces. Let stand 5 minutes to complete
defrosting.
Place unwrapped chicken in cooking dish. After first
half
of time, turn over chicken. Shield bone ends,
wings,
tail
and warm areas with foil.
Place hens breast side down in cooking dish. Turn over
after first half of time.
Place unwrapped duckling breast side down in cooking
dish. After first balf of time, turn duckling over. Shield
warm areas with foil.
Place breast side down in cooking dish. Turn over after
firsthalf of time and shield warm areas with foil. Let
stand 30 to 45 minutes to complete defrosting.
Food
~h
& Seafood
Fillets (l-lb.)
Steaks (6 to 16-oz.)
Steaks (1 to 2-lbs.)
Whole fish (8 to
Crab meat
Oysters
Shrimp, scallops (1-lb.)
Lobster tails-1 to 2
(6 to 9-oz.)
(6-oz.
(10-oz.
10-oz.
pkg.)
container)
Breads, Cakes
Bread,
rolls
(8 to 16-oz.)
Coffee cake
Sweet
Doughnuts (1 to 4)
Doughnuts,
(1 box of 12 large)
French toast (2 slices)
Cake, frosted, 2 to 3 layer
Defrost (3)Remove from foil pan if necessary. Let stand 10 minutes.
Defrost (3)Remove from
Defrost (3)Remove from foil pan if necessary. Let stand 20 to
Defrost (3)
Defrost (3)
Defrost (3)Let stand 20 to 30 minutes.
Commenfi
Place unwrapped fish in dish.
of time; shield ends with fed. After second
hold under
Place fish in cooking dish.
time and shield ti section with fed. After second
time, rinse cavity with cold
Place
time.
Remove from container. Place block in casserole.
Break up with fork after first half of time.
Place in cooking dish in single layer.
separate after first half of time.
Arrange on trivet in cooking dish.
30 minutes.
cold
block
in casserole.
water to separate, if necessary.
fofl
pan if necessary. Let stand 10 minutes.
firn
over after first half
~rn
over after first half of
wter
to complete
~rn
over after first half of
firn
hdf
of time,
hdf
defistig.
over and
of
fruit
Fresh (10 to 16-oz.)
Plastic pouch—l to 25 to 8none
(lo-oz.
pkg.)
7 to
10
noneDefrost (3)Remove from package. Place in microwave safe dish.
Defrost (3)
17
After minimum time, break up with fork. Repeat if
necessary.
Pierce pouch with fork.
package once.
PIace
package in oven.
Flex
Convenience Food Guide
1. Most convenience foods can be reheated by microwave only, since they are already cooked. Always use microwave-safe cookware. For foods
needing browning or crisping, conventional baking is recommended.
2. Remove food from foil containers over 3/4-in. high.
3. To cook more than one package, add times together.
Food
Appetizem
Pastry bites
Frozen prepared
sandwiches
Frozen egg or
pizza rolls
(6%-oz.
pkg.)
Canned sausage
(5-oz.
can)
Fish sticks
(9 to
12-oz.
pkg.)
Pizza, frozen
(individual size)
~s
& Cheese
Scrambled egg
substitute
(81A-oz.
carton)
Cheese souffle
(12-OZ.)
Scrambled eggs
breakfast
with sausage and
hash brown potatoes
(6ti-oz.
&
Snach
)
Contier
Microwave-
safe dish
Paper towel
Microwave-
safe dish
Microwave-
safe dish
Microwave-
safe dish
Package
tray
Microwave-
safe dish
Microwave-
safe 8-in. pie
plate and
custard cups
Package
paper tray
Cover
NoMedium (5)
No
No
Wax paper
No
No
NoDefrost (3)
No
Package
cover
Wwer hvel
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
Defrost (3)
Meal-High (7)
High (10)
&
~me
3 to 4 min.Place on trivet in dish.
2 to 3 min.Remove from foil package and wrap in paper
per sandwich
3 to 4 min.
3 to 4 min.
3 to 6 min.
4 to 6 min.Place on package tray
5 to 6 min.
3 to 4 min.
7 to 10 min.
4 to 6 min.
3 to 4 min.
Commenfi
towel.
Rotate 1/4 turn after half of time.
Place in microwave-safe dish.
Drain and cut into bite-size pieces.
Add 1/2 cup chili or cocktail sauce.
Place on trivet in dish.
To Defrost: Defrost in carton 4 minutes.
Pour into casserole. Break up ice and defrost
2 minutes longer.
To Cook: Stir after 2 minutes, then every
minute
until
desired firmness.
To Defrost: Place in 8-in. pie plate. Stir twice.
To Cook: Divide between 3 or 4 buttered
6-oz. custard cups. Rearrange after 5 minutes.
Souffles are done when center is almost set.
Remove paper tray from carton.
clear
film to expose potatoes.
~rn
back
~h
& Shell~ih
Crab, shrimp or
lobster
newburg
(6
fi-oz.)
Fish & chips
(5 to
14-OZ.)
Deviled crab
(6-oz.)
Breaded fish
(5 to 1O-OZ.)
(14 to 16-oz.)
(23 to 25-oz.)
Meat
Frozen meats
(5 to
8-oz.)
(10 to 16-oz.)
(16 to
32-oz.)
Dry mixes
(hamburger added)
T.V. dinners
(6 to
11%-oz.)
(12 to
20-OZ.)
Package
pouch
Package tray
or
microwave-
safe dish
Microwave-
safe dish
Microwave-
safe dish
Microwave-Lid or plastic
safe dishwrap. Do not
or pouchcover pouch.
Microwave-Lid
safe casserole
Package tray
NoHigh (10)
No
No
No
Carton or
plastic cover
3 to 4 min.
High (10)
High (10)
High (10)
High (10)
High (10)11 to 14 min.
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
18
5 to 8 min.
2 to 3 min.
3 to 5 min.
6 to 8 min.
4 to 9 min.
8 to 18 min.
16 to 25 min.
11 to 15 min.
5 to 9 min.
11 to 20 min.
Puncture pouch with fork to vent. Place
pouch in microwave-safe dish. Stir before
serving.
Remove foil cover. Return tray to carton or
distribute evenly in microwave-safe dish.
Distribute evenly in microwave-safe dish.
Rearrange after
Distribute
If pouch package is used, puncture with fork
to vent. Rearrange meat pieces and spoon
sauce over meat twice after half of time.
Do not cover pouch.
Add cooked, drained hamburger. Stir after
7 minutes.
If covered with foil, remove cover. If food is
in foil tray, replace dinner in carton or cover
with plastic wrap.
half
of time.
evenly
in microwave-safe dish.
Food
Contier
Wsta, Rce
Canned spaghetti,
etc.
(16-oz.
)safe dish
Frozen rice in pouch
(10-OZ.)
Frozen macaroni &Microwave-Lid or
cheese, spaghetti
(8 to
14-oz.)
Frozen lasagna
(lo% -oZ.)
(21-OZ.)
Microwave-Lid or
Pouch
safe dish
Microwavesafe dish
Poultry
Canned
(5 to IO
fi-oz.)
(14 to
24-oz.)
Frozen pouch
(5 to
6ti-oz.)
Frozen main dishMicrowave-
(12-02. pkg.)safe dish
Frozen
fried
(2 pieces)
(1-lb.~
(2-lbs.–8 to 10 pieces)
chickenMicrowave-
to 6 pieces)
Microwave-Lid or
safe dish
Pouch
safe dish
Cover
plastic wrap
No
plastic wrap
Lid or
plastic wrap
plastic wrap
No
No
No
%wer
High (10)
Meal-High (7)6 to 8 min.
Meal-High (7)
Medium (5)
Medium (5)35 to 38 min.
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
hvel
&
~me
4 to 6 min.
10 to 15 min.
16 to 20 min.
2 to 4 min.
4 to 6 min.
4 to 6 min.
6 to 8 min.
4 to 6 min.for doneness.
8 to 9 min.
17 to 18 min.
Commenb
Stir before serving.
Puncwm
pouch with fork to vent. Place pouch
in microwave-safe dish. Stir before serving.
Stir before serving.
Rotate 1/4 turn every 10 minutes. Let stand
5 minutes before serving.
Place in microwave-safe dish. Cover; stir
after half of time.
Slit pouch. Place pouch in microwave-safe
dish.
Stir or rotate after 5 minutes.
If
label
does not state “fully
cooked:’
check
Sauces, Gravies
CannedMicrowave-Lid or
(10 to
16-oz.)
Frozen breaded
(7 to 8-oz.)
Canned
(8 to 9-oz.)
(15 to
17-OZ.)
(28 to 32-oz.)
Instant mashed
potatoes
(2 to 6 servings)
(8 to 12 servings)
Frozen souffle
(12-oz.
pkg.)
Pomtoes:
stuffed, frozen
(1 to 2)
(3 to 4)
baked,
safe dish
Microwave-No
safe dish
Microwave-
safe dish
Microwavesafe dish
Microwave-No
safe pie
plate and
custard cups
Microwavesafe dish
on trivet
plastic wrap
Lid or
plastic wrap
Lid or
plastic wrap
Wax paper
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
Defrost (3)
Meal-High (7)
High (10)
High (10)
4 to 5 min.
4 to 6 min.
2 to 3 min.
4 to 5 min.
10 to 15 min.
2Y2
to 7 min.
8 to 12 min.
7 to 10 min.
8 to 10 min.
6 to 10 min.
12 to 15 min.
Stir after half of time.
Place on microwave trivet in dish.
Place undrained vegetables in
safe dish. Cover. (Or use temperature probe
set to 1500. )
Use container size and amounts of
butter and salt on package. Cover. After
h~tig, bris~y
to 2
tables~ns
To Defrost: Place souffle in pie plate.
To Cook: Divide between46-oz. custard
cups. Rearrange after 5 minutes. Souffles are
done when centers are set.
Check to see that potatoes are
FOIL. Place on microwave-safe dish.
stir in
dry mix.
ptatoes, add~g
microwave-
H~t
1 to 2 minutes.
N~
wter, W,
extra 1
IN
19
Mea@
1. Always use microwave-safe dish.
2. Start meat fat side down. After half of cooking time or when
starting to overcook.
3. Allow about 10 minutes standing time for most roasts before carving.
temp probe reaches 90°, turn meat fat side up. Shield with foil any portions that are
Food
Contier
Beef
Ground, crumbled
(for casseroles
or soup)
(1-lb.)
(l
Yz-lbs.)
Meatballs
(l-lb.)
(2-lbs.)
Patties
(4 patties per lb.)
(1
to 2 patties)
(3 to 4 patties)
Meat loaf
Casserole
Pie plate or
oblong dish
Oblong glass
dish (with trivet
if desired)
or ceramic
dinner plate
Loaf dish
Roash
Pot roasts
Simmered beefCasserole
(corned beef or
brisket)
Tender roasts (rib,
high quality rump,and trivet
sirloin tip)
Casserole or
oblong dish
Oblong dish
hvel
&
Power
~me
Cover(or Internal Temp.)
No
High (10)
High (10)
Wax paper
Wax paper
Plastic wrap
Lid or
plastic wrap
Lid or
plastic wrap
Wax paperMedium (5)
High (10)
High (10)
High (10)
High (10)
Meal-High (7)29 to 32 rein,
(or cook to 165°)
High (10),
then
Medium (5)25 to 30 min.
High (10),
then
Low (3)30 to 35 min.
Rare
Medium 13 to 15 125° to 140°
Well
6 to 8 min.
7 to 9 min.
7 to 8 min.
10 to 13 min.
3 to 4 min.
5 to 6 min.
10 min.
per lb.
10 min.
per lb.
Min.
per lb.
11 to 13 115° to 125°
15 to 17 140° to 155°
Internal
Temp.
Commenh
Stir after
casserole ingredients and finish. To cook
frozen block, microwave 10 to 15 minutes,
breaking up and stirring every 5 minutes.
Round dish: arrange in circle around edge of
dish. Rearrange after half of time.
Oblong dish: arrange in rows. Rearrange
every 3 minutes.
Cover with wax paper. If desired, add
browning sauce or agent.
Rotate dish 1/4 turn after
Let stand 10 minutes after cooking.
Brush with browning sauce and add 1/2 cup
water per pound of meat. Cover with
plastic wrap. Microwave at High (10) 10
minutes; turn roast over. Continue
microwaving at Medium (5), turning over
again after half of time. Add vegetables, if
desird,
finish.
Add 1 cup water per pound of meat. Cover
with lid or plastic wrap. Microwave at High
(10) 10 minutes; turn over. Continue
microwaving, turning over again after half of
time. Let meat stand in broth at least 10
minutes after cooking. For
remove meat; cook vegetables in broth.
Temperature probe cooking yields most
accurate results. Do not allow tip of probe to
touch bone or fat. Turn meat over at 90° or
after half of total cooking time. Let meat
stand 10 to 15 minutes before carving. If
desired, brush with browning sauce or agent
before cooking.
hdf
of time. Add sauce or
after
hdf
of time. Recover and
half
boiled
of
time,
dinner,
lid
or
hrk
Bacon
Pork sausage
patties (raw)
(%-lb.–4 patties)
Pork
link sausage
(raw)
Canadian bacon
(2 slices)
(4 slices)
(6 slices)
Microwave-
safe plate
Microwave-
safe cookware
Microwave-
safe cookware
Microwave-
safe cookware
Paper towel
Wax paper
Wax paper
Wax paper
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
20
%
to 1 min.Arrange in single layer on paper
per slice
4 to 5 min.
1/2
to % min.Arrange in single layer. Rearrange after half
per link
1/2
to % min.
1 to IX min.
1Y2
to 2 min.
trivet set in dish.
Arrange in single
half of time.
of time.
Arrange in single
layer.
Rotate 1/4 turn afier
layer.
towels
or on
Food
Contier
Cover
Power
hvel
&
~me
(or Internal Temp.)
Commenti
Pork chops
(2–% to
(3–% to l-lb.)
(4–1 to
Pork roast
Spare ribs
Canned Ham
(Precooked)
Shank or
Butt Half Ham
Ham loaf
Ham slices &
steaks
%-lb.)
lti-lbs.)
Microwave-
safe dinner
plate or
9-itr.
pie plate
Oblong dish
3-qt. oblong
glass baking
dish or
3-qt.
casserole
Oblong dish
Oblong
dish
9-in. pie
plate
Oblong dish
Plastic wrap
Plastic wrap
Plastic wrap
or cover
Plastic wrap
Plastic wrap
Plastic wrap
Wax paper
Meal-High (7)
Meal-High (7)
Meal-High (7)
Medium (5)
Medium (5)
Medium (5)
Medium (5)
Meal-High (7)
Medium (5)
10 to 12 min.
13 to 15 min.
16 to 20 min.
18 to 20 min.
per lb. (or
microwave to
170° internal
temp. )
24 to 27 min.
per lb.
13 to 15 min.
per lb.
15 to 17 min.
per lb.
20 to 23 min.
per
lb.
(or
microwave to
170° internal
temp. )
9 to 11 min.
per lb.
Brush with barbecue sauce or browning
agent, if desired. Rotate dish and turn chops
over after half of total time. Let stand
covered 5 to 10 minutes before serving.
Add 1/4 cup of water to roast. Place bone
side up on trivet in dish and cover with
plastic wrap. Turn back corner to vent.
Turn meat over at 90° or after half of
time. Let stand 10 minutes.
Add
2/3
cup of water per pound of spare
ribs. Turn over and rearrange after half of
minimum time. After minimum time, drain
liquid and add barbecue sauce; microwave
a few more minutes to finish.
Tie ham. Shield around top cut edges with
2-in. strip of foil. Place on trivet. Turn over
at 90° or after
Add 1/4 cup water and cover. If using probe,
microwave to
~rn
over after half of total time. Let stand
5 to 10 minutes before carving.
Let stand 5 minutes before serving. If a
is desired, spoon pineapple or apricot
preserves over cooked ham
minutes before serving.
Turn over after half of
half
of total time.
115°F.
internal temperature.
loaf
total
time.
total
glaze
a few
Lamb
Chops, shoulder
(1%
to 2 lbs.)
RoastOblong dish
(Leg or shoulder)
Brown ‘N
Sear dish
(preheated
for 8 min. )
and trivet
Veal
ChopsSee lamb
RoastOblong dish
(boneless shoulder) and trivet
chops above.
No
Wax paper
Wax paperMedium (5)
High (10)
Medium (5) Min.
Medium
Well
done 19 to 21
21
4
chops—
7 to 9 min.
per lb.
16 to 18
Internal
Temp.
150°
170°
18 to 20 min.
lb.
(orLet roast stand 10 minutes before carving.
per
cook to 155°)Slice
Brush chops lightly with
preheated dish. Turn meat after half of
time.
Turn over at 90° or after half of
Let roast stand 10 minutes before carving.
When using temperature probe, insert so tip
is not in bone or fat.
Turn over at 90° or after half of total time.
thinly.
oil.
Place in
total
total
time.
Poultry
1. Use microwave trivet for chicken and other small poultry.
2. Let chicken and other small poultry stand after microwaving for up to 10 minutes.
Food
Contier
Chicken
Pieces
(per piece)
Whole chicken
(8 pieces)
Whole uncut
(stuffed or
unstuffed)
Stewing, cut up
Plate or
oblong dish
Oblong dish
with trivet
LargeLid or
casseroleplastic wrap
Cortih Hem
Whole (stuffed orSquare or
unstuffed)
Halves
DucMi~
oblong dish
and trivet
Square or
oblong dish
Oblong dishWax paper
and trivet
Cover
Wax paper
Oven-proof
cooking bag
or wax paper
Wax paper
Wax paper
hwer Wvel
&
tie
(or Internal Temp.)
High (10)
Meal-High (7)
(or cook to 190° internal temp.)
High (10),10 min.
then
Medium (5)
High (10)
High (10)
High (10)
2 to 3 min.
12 to 15 min.
total
10 to 12 min.
per
lb.
22 min. per lb.
6 to 8 min.
per lb.
6 to 8 min.
per
lb.
8 to 10 min.
per
lb.
Comments
Brush with browning agent if desired.
Arrange in single layer in cooking dish so
thickest meaty pieces are to outside edges
of dish.
Brush with browning agent if desired. Add
1/3 cup water to cooking bag. Slit bag near
closure to vent. Do not use metal tie on bag.
Cook breast side up or place chicken breast
down on trivet in dish and cover with wax
paper.
~m
over and recover
Add 1 cup water per pound along with
2 cups onions, celery or carrots as desired.
Rearrange chicken after half of time.
Place breast side down in dish.
after half of time.
Arrange skin side up in dish, on bed of
stuffing, if desired.
Shield leg ends and bony wing areas.
Microwave breast side down for first half of
time. Brush with browning sauce or do not
apply browning sauce and broil top surface
of cooked bird until brown and crisp.
afir hrdf
~rn
of time.
1
to
over
firkey
Breast
(4 to 7
lbs.)
1. Fish is done when it flakes easily with a fork. Center may
before serving.
2. Cook fish
3. Do not overcook
witi
or without sauce. A tight cover steams fish. Use a lighter cover of wax paper or paper towel for
Food
Fillets or steaks
(1-lb.)
Whole fish
Oysters, clams, 6
Shrimp, peeled
(1-lb.)
Shrimp, unpeeled
(2-lbs.)
Oblong dishWax paper
and trivet
fish.
Check at minimum time.
Contier
Oblong dish
Oblong dish
Pie plate or
shallow dish
Pie plate or
shallow dish
3-qt.
casserole
Cover
Wax paper or
plastic wrap
Plastic wrap
Plastic wrap
Plastic wrap
Lid or
plastic wrap
16
Medium (5)
(or cook to 170° internal temp.)
still
be slightly translucent, but
~wer bvel
to 18 min.
lb.
per
&
me
(or Internal Temp.)
High (10)
High (10)
(or cook to 150° internal temp.)
High (10)
High (10)
High (10)8 to 10 min.
6 to 8 min.
5 to 7 min.
per lb.
3 to 5 min.
5 to 7 min.Stir once during cooking.
Microwave breast side down for first half of
time.
~rn
Brush with butter and browning sauce.
will
continue cooking as fish stands a few minutes
over and continue microwaving.
less
steaming.
Comments
Microwave until fish
Shield head and thin
Stir twice during cooking.
flakes easily.
tail
with aluminum foil.
22
~s
1.
2. Never hard cook
3. Cook eggs just
and Cheese
E~s
maybe prepared many ways in the microwave oven. Always pierce whole yolks before microwaving to prevent bursting.
e~s
in the shell, and do not reheat in-shell hard cooked
until
set. They are delicate and can toughen if overcooked.
e~s.
They could explode.
Food
~s
Scrambled
Basic eggs
Poached
(4 maximum)
Omelet
(3
e~s)
Quiche
(4 eggs)
Cheese
Fondue
e~s
Contier
Glass
measuring
cup or
casserole
Buttered
custard cup
1%-qt.
casserole
9-in. pie plate
Microwave
safe
l-qt.
measure and
9-in. quiche
dish
2-qt.
dish or
microwave
fondue pot
Cover
No
Plastic wrap
Casserole
cover
No
No
Cover or
plastic wrap
Wwer ~vel
Meal-High (7)
Medium (5)
High (10)
High (10)
High (10)
Medium (5)
Meal-High (7)
Meal-High (7)
High (10)
Medium (5)
&
~me
%
to 1 min.
per
e=
%
to 1 min.
per
eg
5 to 6 min.
Boil 2 cups
water.
1/2
to 74
per egg
Melt butter
4 to 7 min.
Filling:
7 to 10 min.
Quiche:
6 to 8 min.
To heat wine:
4 min.
6 to 7 min.
min
1 min.
Commen@
Place 1 teaspoon butter per e= in dish.
Microwave at High (10) until melted.
Scramble
tablespoon milk per
hdf
outside to the center. Finish cooking. Allow
to stand 1 or 2 minutes.
Puncture membrane of yolk to prevent
bursting. Rearrange if necessary.
Heat 2 cups hot tap water 5 to 6 minutes on
High (10). Break eggs onto plate, puncture
membrane. Swirl boiling water with spoon;
slip
slotted spoon.
Cook until partially set.
omelet. Microwave 1 to
cheese is slightly melted.
Combine and microwave filling, stirring
every 2 minutes. Pour filling into precooked
shell. Microwave additional time shown at
left.
Add cheese, flour and seasonings to hot wine
and microwave at Medium (5), whisking
every minute until smooth.
tie e~s
with the butter and 1
e=.
of total time. Stir set portions from the
e~s
in gently. Cover. Remove with
Microwave for
Spritie
llA
minutes
cheese over
until
Breads
1. Crust on breads
nuts or other topping for brown color. Increase brown color on upside down breads by lining dish before microwaving with brown sugar
caramel mixture.
Food
Coffee cakes from
refrigerated biscuits
Corn bread
Muffins
(1 muffin)
(2 to 4)
(5 to 6)
Quick breads,
loaf
*If tube dish is unavailable, use microwave safe 8-in. round dish with drinking glass
will
be soft and outside of foods
Contier
8-in. tube
dish*
9-cup
tube dish*
Paper-lined
muffin cups
Glass
loaf
dish
will
Cover
No
No
No
No
not brown. If desired,
~wer hvel
Medium (5)
High (10)
High (10)
High (10)
High (10)
Meal-High (7)
23
spritie
top of batter with cinnamon-sugar mixture, chopped
&
~me
7 to 9 min.
7 to 9 min.
1/2
to % min.
1 to 1% min.
2 to
2Y2
min.
9 to 10 min.
placed open-side-up in center.
Commenfi
Arrange biscuits over brown sugar-butter
topping before microwaving. Invert to serve.
For flavorful browned topping,
cooking dish with finely chopped canned
French fried onions before microwaving.
Turn out of pan upside down to serve.
Fill
muffin cups 1/2 full. Use microwave
muffin container or make muffin cups by
cutting down paper hot drink cups.
Rotate 1/4 turn after
done, toothpick inserted in center will come
out clean. Let stand 15 minutes before
turning out of dish. Cool.
half
of time. When
sprifie
Cakes and Desserk
1.
Always use microwave-safe cookware.
2. Before adding measured amount of batter, grease dishes, but do not flour. Or, for easy removal, line dish with wax paper.
3. Cakes are done when toothpick or long skewer stuck in center comes out clean.
4. Crust on cakes
5. Cool cake in dish set directly on heat-proof surface or wooden board 10 to 45 minutes (check package directions for some large special cakes)
before inverting to finish cooling.
6. Fruit desserts will be fresh looking and tasting.
will
be soft. Refrigerate cake if firm exterior is desirable for frosting.
Food
Contier
Cakes
Commercial mix
Basic butter cake
Pineapple upside
down cake
Cupcakes (6)
Bar cookies
Baked apples
or pears
8-in. round
or square
12-cup fluted
tube cake pan
Greased 8-in.
round dish
8-in. round
dish
Paper lined
cupcaker
8-in. square
dish
Microwave-
safe dish or
casserole
Candies
1.
Always
use microwave-safe cookware. For easy cleanup, melt chocolate in paper wrappers seam side up, or place chocolate in paper bowl to melt.
2. Candies which are boiled become
CoverPower
NoMeal-High (7)
No
No
No
NoHigh (10)
No
Lid or
plastic wrap
verv
hot. Be sure to handle cooking containers carefully.
Meal-High (7)
High (10)
High (10)
High (10)
High (10)
bvel
&
~me
8 to 10 min.
16 to 18 min.
7 to 9 min.
9 to 12 min.
3 to 4 min.
6 to 9 min.
3 to 5 min.
per piece
Commen@
Mix
using package directions. Use 2 cups
batter. Let stand 10 minutes before inverting
to
cool.
Mix using package directions. Use
Rotate 1/4 turn every 4 minutes. Let stand 15
minutes before inverting to cool.
Let stand on heat-proof counter or wooden
board to cool 15 minutes.
Rotate 1/2 turn after 5 minutes. When done,
toothpick stuck in cake comes out
Invert cake onto plate, let dish stand over
cake a few minutes.
Rotate dish 1/4 turn after half of time.
Grease dish before adding batter. Rotate dish
1/4 turn every 2 minutes.
Pierce fruit or peel to prevent bursting.
all
batter.
clean.
Food
S’MoresPaper napkin
Caramel
Marshmallow crisp
Chocolate bark
apples
Contier
or paper plate
1 pint (2-cup)
measure
3-qt.
casserole
or bowl
lti-qt.
casserole
or
bowl
Cover
NoMeal-High (7)
No
No
Yes
Power
High (10)
High (10)
High (10)
hvel
24
&
Wme
20 to 30
seconds
2 to 4 min.
1 min. to melt
butter
4 min. to
marshmallows
5 to 6 min.
melt
Commen@
Cover graham cracker with chocolate and
marshmallow. Microwave.
Unwrap half of a
into measuring cup. Add 1 tablespoon water.
Microwave and stir smooth before dipping
4 apples into mixture.
In microwave-safe dish,
Add 1O-OZ. package
to melt. Stir in 4 cups crispy rice cereal. Pat
mixture into buttered 8-in. square dish.
Place
12-oz.
container. Microwave to melt. Add 1 cup
whole toasted almonds. Spread over wax
paper on cookie sheet. Chill until firm.
14-oz.
package of caramels
melt 1/4 cup butter.
mamhmdlows.
semi-sweet chocolate pieces in
Microwave
Freezer-to-Table Home Frozen
Defrost Hold
Food
hount
~me
~me
FOO*
Power
hvel
Guide
&
~me
Comments
Meatballs, raw
Meat loaf, raw
(9-in. pie plate)
Saucy casseroles1 recipe
(Chicken ala King,
chili,
spaghetti sauce,
beef stew)
soup
1 recipe
(12)
1 recipe
(1’h-qts.)
1 cup
(8-oz.)
I-qt,
2-qts.
10
30
35 to40 15
8 to 10
25
30
5
20
5
15
15
High (10)
Meal-High (7)20 to 25 min.Cover with plastic wrap. Rotate 1/4 turn
Meal-High (7)30 to 35 min.
Meal-High (7)
High (10)
High (10)15 to 20 min.
Microwave Adapting
Cooting
Microwaving
Covering.
hold in moisture and speed heating. Conventionally, partial covering
allows excess steam to escape. Venting plastic wrap or covering with
wax paper serves the same purpose when microwaving.
Arranging Food in Oven.
foods, such as cake layers or potatoes, so that hot air can flow
around them. When microwaving, you arrange foods in a ring,
so that all sides are exposed to microwave energy.
Stirring.
help them heat evenly. When microwaving, you stir cooked portions
from the outside to the center. Foods which require constant stirring
conventionally
Turning Over.
as hamburgers, so both sides can directly contact hot pan. When
microwaving, turning is often needed during defrosting, or when
cooking foods such as hamburgers from the frozen state.
Stinding
cakes are allowed to stand to finish cooking or set. Standing time
is especially important in microwave cooking. Note that the
microwaved cake is not
Shielding.
baked foods to prevent over-browning. When defrosting, you use
small strips of foil to
legs on poultry, which would cook before
defrosted.
Prick
which are tightly covered by a skin or membrane. Prick potatoes (as
you do conventionally), ex yolks and chicken livers to prevent
bursting.
Techniques for
In both conventional and microwave cooking, covers
In conventional baking, you position
In range top cooking, you stir foods up from the bottom to
will
need only occasional stirring.
In range top cooking, you turn over foods such
Time.
In conventional cooking, foods such as roasts or
placed on a cooling rack.
In a conventional oven, you shield chicken breasts or
shield
thin parts, such as the tips of wings and
Foods to Release Pressure.
larger
parts were
Steam builds up pressure in foods
5 to 7 min.
5 to 10 min.
10 to 15 min.
Arrange in circle; cover with plastic wrap.
For precooked meatballs, reduce each time
period by 2 minutes.
after
half
of cooking time.
Cover with plastic wrap. Break up and stir
from edges to center after defrost and after
half of cooking time. For 3
reduce each time period by half.
Cover. Break up and stir while defrosting
and cooking, to speed heating.
cups
food,
Effech of Food Characteristics on
Microwaving
Density of Food.
dense foods, such as a potato, take longer to cook or heat than
porous foods, such as a piece of cake, bread or a
Round Shapes.
from top, bottom and sides, round shapes and rings cook more
evenly. Corners receive more energy and may overcook. This may
also happen when cooking conventionally.
Delicacy.
power settings to avoid toughening.
Natural Moisture
cook evenly because microwave energy is attracted to water
molecules. Food uneven in moisture should be covered or allowed
to stand so heat can disperse evenly.
Piece Size. Small pieces cook faster than large ones. Pieces which
are similar in size and shape cook more evenly. With large pieces of
food, reduce the power setting for even cooking.
Shape of Food.
thick ones. This can be controlled in microwaving by placing thick
pieces near the outside edge, and thin pieces near the center.
Stirting
take longer to cook than foods at room temperature. Timings in our
the foods.
Quantity of Food.
take
cooking, where time is directly related to the number of servings.
Temperature. Foods taken from the freezer or refrigerator
recipes are based on the temperatures at which you normally store
less time than large ones. This is most apparent in microwave
In both conventional and microwave cooking,
light,
roll.
Since microwaves penetrate foods to about l-in.
Foods with a delicate texture are best cooked at lower
of food affects how it cooks. Very moist foods
In both types of cooking, thin areas cook faster than
In both types of cooking, small amounts usually
Rotiting.
cook evenly. To rotate 1/2 turn, turn the dish until the side which was
to the back of the oven is to the front. To rotate 1/4 turn, turn the dish
until the side which was to the back of the oven is to the side.
Occasionally, repositioning a dish in the oven helps food
25
Atipting
Your Favorite Recipes
How to Convert Conventional Recipes for
Before converting a conventional recipe for
microwaving, study it carefully. Is it one of the many
foods which microwave well? Look for cooking
techniques which are similar to microwaving
techniques, such as covering, steaming or cooking in
sauce or liquid. If the food requires a crisp, fried crust
or very dry surface, you may prefer to cook it
conventionally. Some recipes may not be exactly the
same when microwaved; others will not need changing.
(Moist, rich cakes, candies and meat loaves are
examples.)
Since liquids do not evaporate when microwaved,
reduce the amount in saucy casseroles. Add more
thickening to sauces and gravies. Reduce some
seasonings also; they will not lose intensity in short
microwaving times. Salt meats and vegetables
cooking. If an ingredient takes longer to microwave than
others in the same dish, precook that ingredient before
adding to the others.
after
Rppers
Makes 6 servings
Conventional Method
Cut off tops of green peppers; remove seeds and
membrane. Cook peppers 5 minutes in enough boiling
water to cover; drain. In medium skillet on range top,
cook and stir ground beef and onion until onion is
tender. Drain off fat. Stir in rice, salt, pepper and garlic.
Divide evenly into peppers. Arrange peppers upright in
8-in. square dish.
Blend soup and water until smooth; pour over peppers.
Cover.
with cheese, recover and let stand 5 to 10 minutes to
melt cheese.
Bake at 350° for 45 minutes to 1 hour.
SprinUe
Microwave Method
Cut off tops of green peppers; remove seeds and
membrane. Mix raw beef with onion, rice, salt, pepper
and garlic. Divide evenly into peppers. Arrange peppers
upright snugly around edge of
Blend soup and water until smooth; pour over peppers.
Cover.
rotating 1/2 turn after 15 minutes.
recover and let stand 5 to 10 minutes before serving.
Microwave at High (10)25 to 30 minutes,
3-qt.
casserole.
SprinMe
with cheese,
26
Microwave
Utemil/Cookware
Guide
Type of Utensil/Cookware
Foil-lined Paper Bags, Boxes and
Baking Trays
Metal or part metal pots, Pans,
Thermometers, Skewers and Foil
Trays
Specialty Glass-Ceramic and
Porcelain, such as: El
F.B.
Pfaltzgraff, Shafford
Paperboard Trays
entrees and dinners
Plastic Trays and Plates
frozen entrees and dinners
Rubbermaid
such as: Anchor Hocking,
Glassbake, Heller, Jena,
by Coming,
El
Camino,
Centura, Fitz
Corning Ware,
Rogers,
for baby foods,
Microware,
Tara, Wearever
Dansk
Franciscan,
Marsh,
Heller,
Mikasa,
and Floyd
(Pyroceram),
Noritake
Marsh Industries,
used for frozen
Bangor
Nupac
Generation,
Camino,
used for
Microwave Uses
Avoid. Use only foil trays 3/4-in. or less. Foil or metal will reflect
microwaves, thus preventing even heating. Arcing can occur if foil is closer
than l-in. to oven walls.
Remove metal caps to warm syrup or soften salad dressing from
refrigerator.
Cooking and heating.
Cooking.
Heating and serving foods and beverages. Styrofoam should be used for
short-term heating to low temperatures and for serving.
Cooking and heating.
Heating and some cooking.
None.
Cooking bacon. Absorbing moisture and preventing spatters. Heating and
serving sandwiches or appetizers. Light covering to hold in steam.
Cooking and heating.
Covering to hold in steam (wrap). Cooking (cooking and boil-in bags).
Heating (storage bags).
Recommended for microwave oven-to-table cooking of special foods.
Cooking and heating.
Cooking and heating.
-
especially meat and egg mixtures.
Care and Cleaning
Your new Microwave Oven is
a valuable appliance. Protect
it from misuse by following
these rules:
●
Keep your oven clean and
sweet-smelling.
door a few minutes after cooking
helps air-out the interior. An
occasional thorough wiping with a
solution of baking soda and water
keeps the interior fresh.
. Don’t use sharp-edged utensils
on your oven.
outside oven walls can be scratched.
The control panel can be damaged.
●
Don’t remove the mode
stirrer cover
(microwave feature 7 on page 5).
You will damage the oven.
BE CERTAIN POWER IS OFF
BEFORE CLEANING ANY
PART OF THIS OVEN.
How to Clean the
Walls, floor and mode stirrer
cover.
Some spatters can be
removed with a paper towel, others
may require a damp cloth. Remove
greasy spatters with a sudsy cloth,
then rinse with a damp cloth. Do
not use abrasive cleaners on oven
walls. NEVER USE A
COMMERCIAL OVEN
CLEANER ON ANY PART
OF YOUR MICROWAVE OVEN.
Opening the oven
The inside and
at the top of the oven
Imide
Door (inside).
spatters daily and wash when soiled
w~th
a damp cloth. Rinse thorougtiy
and dry.
Metal and plastic parts on door:
Wipe frequently with a damp
cloth to remove all soil. DO
USE ABRASIVES, SUCH AS
CLEmG
AND PLASTIC PADS. THEY
WILL MAR THE SURFACE.
Glass Cooking Tray.
it is necessary to remove the cooking
tray for cleaning of the tray or oven.
To prevent breakage, do not place
tray into water just after cooking.
Wash it carefully in warm, sudsy
water or in the dishwasher. The tray
can be broken if dropped.
Remember, do not operate the oven
without the cooking tray in place.
Special note when using
Brown ‘N Sear Dish:
present, high heat generated on
bottom of a Brown ‘N Sear dish
may cause the grease to burn onto
the cooking tray. This may be
removed with a cleanser such as
Bon
Ami@
After using Bon
cleanser, rinse and dry thoroughly,
following instructions on can. Do
not use Bon
on the painted surfaces such as the
walls. It may scratch the paint.
Automatic Temperature Probe.
Probe is sturdy, but care should be
taken in handling. Do not twist or
bend; avoid dropping temperature
probe.
Clean as soon
To clean, wipe with sudsy cloth,
then rub lightly with plastic scouring
ball if necessary. Rinse and dry. (Or
wash in dishwasher. )
Window: Wipe up
N~
POWDERS OR STEEL
Occasionally
If grease is
brand cleanser.
Ami” brand
Ami@
brand cleanser
afier
using as possible.
How to Clean the Oukide
Case.
Clean the outside of your
oven with soap and damp cloth,
rinse with damp cloth and then dry.
Wipe the window clean with a
damp cloth. Chrome trim is best
wiped with a damp cloth and then
with a dry towel.
Control Panel.
cloth. Dry thoroughly. Do not use
cleaning sprays, large amounts of
soap and water, abrasives, or sharp
objects on the panel—they can
damage it.
Door Surface.
surfaces of door and oven that
come together on closing the door,
use only mild, nonabrasive soaps
or detergents applied with a sponge
or soft cloth.
Power Cord.
soiled, unplug and wash with damp
cloth. For stubborn spots, sudsy
water may be used, but be certain
to rinse with damp cloth and dry
thoroughly before plugging cord
into outlet.
Wipe with a damp
When cleaning
If the cord becomes
28
-
Questiom?
m
~’
-
PROBLEM
Use This
OVEN WILL NOT
COME ON
CONTROL PANEL
LIGHTED, YET OVEN
WILL
N~
START
FOODS ARE EITHER
OVERCOOKED OR
UNDERCOOKED
fioblem
POSSIBLE CAUSE AND REMEDY
● A
fise
in your home may be
reset circuit breaker.
●
Unplug your microwave oven, then plug it back in.
. Make sure 3-prong plug on oven is fully inserted into wall receptacle.
s
Door not securely
●
START
●
Another selection entered already in oven and CLEAR/OFF not touched to cancel it.
●
Make sure you have entered cooking time after touching TIME COOK I & II.
c
CLEAR/OFF was touched accidentally. Reset cooking program and touch START.
●
Make sure you have entered a desired finished temperature after touching TEMP
COOK/HOLD.
. Make sure you have entered a code number after touching AUTO DEFROST.
●
Cooking times may vary because of starting food temperature, food density or
amount of foods in oven. Touch TIME COOK I & II and additional cooking time for
completion.
●
Incorrect power level entered. Check Cooking Guide for recommended power level,
or changing levels during cooking if necessary.
. Dish was not rotated, turned or stirred. Some dishes require specific instructions.
Check Cooking Guide or recipe for instructions.
. Too many dishes in oven at same time. Cooking time must be increased when
cooking more than one food item. Check Cooking Guide time recommendations.
. Probe not inserted properly into meat or dish when using Temp Cook/Hold or Auto
Roast functions. Check Cooking Guide for specific instructions.
must be touched
Solver
bIown
closd.
afier
or the circuit breaker tripped. Replace fuse or
entering cooking SeleCtiOn.
“PRObE” APPEARS
ON DISPLAY
●
Probe has been forgotten or not seated properly in oven wall when using Auto Roast
or Temp Cook/Hold functions.
All these things are normal with your microwave oven:
●
●
Steam or vapor escaping from
around the door.
● Light reflection around door or
outer case.
If you need more help... call, toll free: GE Answer
Dimming oven light and change
in blower sound may occur while
operating at power levels other
than high.
. Dull thumping sound while oven
is operating.
Center@
/
8W.6262~
●
Some TV-Radio interference
might be noticed while using your
microwave oven. It’s similar to the
interference caused by other small
appliances and does not indicate a
problem with your oven.
/ consumer information service
29
If You Need Service
To obtain service, see your warranty
on the back page of this book.
We’re proud of our service and
want you to be pleased. If for some
reason you are not happy with the
service you receive, here are three
steps to follow for further help.
FIRST, contact the people who
serviced your appliance. Explain
why you are not pleased. In most
cases, this will solve the problem.
NEXT, if you are still not pleased,
write all the details-including
your phone number—to:
Manager, Consumer Relations
GE Appliances
Appliance Park
Louisville, Kentucky 40225
FINALLY, if your problem is still
not resolved, write:
Major Appliance
Consumer Action Panel
20 North
Chicago, Illinois 60606
Wacker
Drive
30
Wdll
Be There
With the purchase of your new GE appliance, receive the
assurance that if you ever need information or assistance
from GE, we’ll be there.
Al
you have to do is cdl—toll-free!
In-Home
Repak
Service
800-GE-CARES
A GE Consumer Service professional
will provide expert repair service,
scheduled at a time that’s convenient
for you. Many GE Consumer
company-operated locations offer you
service today or tomorrow, or at your
convenience
weekdays,
days). Our factory-trained technicians
know your appliance inside and out—
so most repairs can be
one visit.
9:00
(7:00
a.m. to
a.m. to
2:00
Semice
7:00
p.m.
p.m. Satur-
handed
in just
Service Contracts
800-626-~4
You can have the secure feeling that
GE Consumer Service will still be
there after your warranty expires. Purchase a GE contract while your warranty is still in effect and you’ll receive
a substantial discount. With a
year contract, you’re assured of future
service at today’s prices.
multiple-
GEAnswer
Center
a
880.626.2000
Whatever your question about any GE
major appliance, GE Answer
information service is available to
help. Your cdl—and your question—
will be answered
courteously And you can
time. GE
open 24 hours a day, 7 days a week.
r
Telecommunication Detice for the
fiswer
prompdy and
Cente@ service is
cdl
Cente@
any
Deti
Pam andAccessories
800-626-2002
hdividu~ qu~led
own appliances can
par~ or accessories sent direcdy to
their home, free of shipping charge!
The GE parts system provides access
to over 47,000 parts.. and dl GE
Genuine Renewal Parts are fully
warranted. WSA,MasteKard and
Discover cards are accepted.
User maintenance instructions
contained in this
dws
intended to be performed by
any user. Other servicing
shodd be referred to
vice personnel. Caution must be
exercised, since improper servicing
may cause unsafe operation.
to service their
have needed
boo~et
cover
genedy
qutiled
p~
ser-
For Customers
WZh
Special Needs...
800.626.2000
Upon request, GE will provide Braille
controls for a variety of GE appliances,
and a brochure to assist in planning a
barrier-free kitchen for persons with
limited mobility To
free of charge,
Consumem with impaired hearing
or speech who have access to a
or a conventional teletypewriter may
Cdl
800-TDD-GEAC
to request information or service.
ob~in
cdl
800.626.2000.
(800-833-4322)
these
item$
TDD
YOUR GE MICROWAVE OVEN
JEM26WH
WARRANTY
Save proof of original purchase date such as your sales slip or
cancelled
check to establish warranty period.
WHAT IS COVERED
WHAT IS N~ COVERED
FULL ONE-YEAR WARRANTY
For one year from date of original
purchase, we will provide, free of
charge, parts and service labor
in your home to repair or replace
any part of the microwave
that fails because of a
oven
manufacturing defect.
LIMITED ADDITIONAL
NINE-YEAR WARRANTY
For the second through tenth
year from date of original purchase,
we will provide, free of charge, a
replacement magnetron
tube
if
the magnetron tube fails because
of a manufacturing defect. You pay
for the service trip to your home
and service labor charges.
● Service trips to your home to
teach you how to use the product.
Read your Use and Care material.
If you then have any questions
about operating the product,
please contact your dealer or our
Consumer Affairs office at the
address below, or call, toll free:
GE Answer
Center@
800.626.2000
consumer information service
● Improper installation.
If you have an installation problem,
contact your dealer or installer.
You are responsible for providing
adequate electrical, exhausting
and other connecting facilities.
This warranty is extended to
the original purchaser and any
succeeding owner for products
purchased for ordinary home use
48
in the
and Washington,
mainland states, Hawaii
D.C.
In Alaska the
warranty is the same except that it is
LIMITED because you must pay to
ship the product to the service shop
or for the service technician’s travel
costs to your home.
All warranty service will be provided
by our Factory Service Centers or
by our authorized Customer Care”
servicers during normal working
hours.
Look in the White or Yellow Pages
of your telephone directory for
GENERAL ELECTRIC COMPANY,
GENERAL ELECTRIC FACTORY
SERVICE, GENERAL
HOTPOINT
FACTORY SERVICE or
ELECTRIC-
GENERAL ELECTRIC CUSTOMER
CARE@ SERVICE.
. Replacement of house fuses or
resetting of circuit breakers.
. Failure of the product if it is used
for other than its intended purpose
or used commercially.
c
Damage to product caused
by accident, fire, floods or acts
of God.
WARRANTOR IS NOT RESPONSIBLE
FOR CONSEQUENTIAL DAMAGES.
Part No.
Pub.
No.
4-90
CG
Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion
may not apply to you. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.
To know what your legal rights are in your state, consult your local or state consumer affairs office or your state’s Attorney General.
Warrantor: General Electric Company
If further help is needed concerning this warranty, write:
Manager—Consumer Affairs, GE Appliances, Louisville, KY 40225
164D2092P138
49-8105
Printed in
“
Korei
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