GE JE691TWH, JE690T Use and Care Manual

Contenk
Microwave Oven
Adapter Plugs Appliance Registration
Care and Cleaning Consumer Services
Control Panel Cooking
Cooking Guide Cookware Guide
Defrosting Defrosting Guide
Delayed Cooking Extension Cords
Features Glossary of Microwave Terms
Grounding Instructions Heating or Reheating Guide 12, 13
Hold Time Microwaving Tips
Minute/Second Timer Model and Serial Numbers
24
23 27
16-22
11
14, 15
24
10
24
Power Levels
2
6
5
8
7
5
7
3
7 2
Program Cooking Safety Instructions
Time Cook
Turntable Warranty Back Cover
GE Answer
Center@
800.626.2000
7-9 2-4
25
6
2-4
9
5,23
Modek JE690T
JE691WH
GE Appliances
I
Microwave power output
of this oven is 625
(IEC-705
I
Test Procedure)
watk.
Help us help you...
Before using your oven, read this book carefully.
It is intended to help you operate and maintain your new microwave oven properly.
Keep it handy for answers to your questions.
If you don’t understand something or need more help, write (include your phone number):
Consumer Affairs GE Appliances Appliance Park Louisville, KY 40225
Write down the model and serial numbers.
You’ll find them on a label inside the oven.
These numbers are also on the Consumer Product Ownership Registration Card that came with your microwave oven. Before sending in this card, please write these numbers here:
Model Number
Serial Number
Use these numbers in any correspondence or service calls concerning your microwave oven.
Be sure your microwave oven is registered.
It
is important that we know the
location of
should a need occur
adjustments. Your supplier is responsible for
registering you as the owner. Please check with your supplier to
be sure he has done so; in your Consumer Product Ownership Registration Card. If you move, or if you are not the original purchaser, please write to us, stating model and serial numbers.
your microwave oven
for
also
send
This appliance must be registered. Please be certain that it is.
Write to:
GE Appliances Range Product Service Appliance Park Louisville, KY 40225
If you received a damaged oven...
Immediately contact the dealer (or builder) that sold you the oven.
Save time and money. Before you request service...
Check the Problem Solver in the back of this book. It lists causes of minor operating problems that you
can correct yourself.
All these things are normal with your microwave oven.
Steam or vapor escaping from
around the door.
Light reflection around door or
outer case.
Dimming oven light and change
in blower sound may occur while operating at power levels other than high.
Dull thumping sound while oven
is operating.
Some TV-Radio interference
might be noticed while using your microwave oven. It’s similar to the interference caused by other appliances and does not indicate a problem with your oven.
small
If you need service...
To obtain service, see the Consumer Services page in the back of this book.
We’re proud of our service and want you to be pleased. reason you are not happy with the service you receive, here are three steps to follow for further help.
FIRST, contact the people who
serviced your appliance. Explain
If for some
why you are not pleased. In most cases, this will solve the problem.
NEXT, if you are still not pleased, write all the details—including your phone number—to:
Manager, Consumer Relations GE Appliances Appliance Park Louisville, KY 40225
FINALLY, if your problem is still not resolved, write:
Major Appliance
Consumer Action Panel 20 North Chicago, IL 60606
Wacker
Drive
PRECAUTIONS TO
AVOD POSSmLE EXPOSU~
TO
EXCESS~ MCROWAW
ENERGY
(a) Do Not Attempt
this oven with the door open since open-door operation can result in harmful exposure to microwave energy. It is important not to defeat or tamper with safety interlocks.
(b) Do Not Place any
between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces.
(c)
Do Not Operate the
damaged. It is particularly important that the oven door close properly
md
that there is no damage to the: (1) door (bent) (2) hinges and latches (broken or
loosened) (3) door seals and sealing surfaces.
(d)
The Oven Should Not be
adjusted or repaired by anyone
except properly qualified service personnel.
to
operate
object
oven
if it is
2
Microwaving Tips
IMPORTANT SAFETY INSTRUCTIONS
Read all instructions before using this appliance.
Make sure all cookware used in
your microwave oven is suitable for microwaving. Most glass
casseroles, cooking dishes, measuring
pottery or china dinnerware which does not have metallic trim or glaze with a metallic sheen can be used. Some cookware is labeled
“suitable for microwaving.”
If you are not sure if a dish is microwave-safe, use this test:
Place in the oven both the dish you are testing and a cup
filled
the measuring cup either in or next to the dish. Microwave 1 minute at high. If the dish heats, it should not be used for microwaving. If the dish remains cool and only the water in the cup heats, then the dish is microwave-safe.
Paper towels, wax paper and
plastic wrap can be used to cover dishes in order to retain moisture and prevent spattering. to vent plastic wrap so steam can escape.
Some microwaved foods
require stirring, rotating or rearranging. Check the
Cooking Guide.
Steam builds foods that are tightly covered by a skin or membrane. Pierce
potatoes, egg yolks and chicken livers to prevent bursting.
safe for use in microwave ovens.
F
cups, custard cups,
glass
measuring
with one cup water—set
Be
sure
up pressure
in
When using electrical appliances, basic safety precautions should be followed, including the following:
WAmING—TO
r~uce
the risk of burns, electric shock, fire, injury to persons or exposure to excessive microwave energy:
Use this appliance only for
ifi
intended use as described
in this manual.
Read and follow the specific
“PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY” on page 2.
This appliance must be
grounded. Connect only to properly grounded outlet. See
“GROUND~G~~U~ONS”
on page
Use this appliance only for its
intended
24.
use
as
deseribed in
this
manual. Do not use corrosive
chemicals or vapors in this appliance. This microwave oven is specifically designed to heat or cook food, and is not intended for laboratory or industrial use.
For best operation, plug this
apptiance
into its own electrical
outiet, to prevent flickering
of tights, blowing of fuse or tripping of circuit breaker.
Install or locate this
appliance only in accordance with the provided Instillation Instructions.
Be certain to place the front
surface of the door three inches or more back from the countertop edge to avoid accidental tipping of the appliance in normal usage.
Do not cover or
blwk
any
openings on the appliance.
Do not store this appliance
outdoors. Do not use this product near water—for example, in a wet basement or near a swimming pool.
Do not immerse power cord
or plug in water.
Keep power cord away from
heated surfaces.
Do not let power cord hang
over edge of table or counter.
Do not operate this
appliance if it has a damaged power cord or plug, if it is not working properly, or if it has been damaged or dropped.
Do not operate oven without
the turntable and turntable support seated and in place.
s
Do not allow turntable to be restricted so the turntable cannot rotate.
. See door surface cleaning instructions in the Care and
Cleaning section(s) of this book.
This appliance should be
servieed ody
by
qded
service
personnel. Contact nearest
authorized service facility for examination, repair or adjustment.
As with any appliance,
supervision is necessary
close
when
used by children.
To reduce the risk of
the oven cavity: —Do not
ovemook
Carefully attend appliance if paper, plastic or other combustible
rnaterids
are placed inside the
oven to facilitate cooking.
—Remove wire twist-ties from paper or plastic bags before placing bag in oven.
—Do not use your microwave oven to dry newspapers.
(cotiinued
food.
~lre
next
in
pge)
3
IMPORTANT SAFETY INSTRUCTIONS
(continued)
—Do not
products.
use recycled paper
Recycled paper towels, napkins and wax paper can contain
meti
flecks, which may cause arcing or ignite. Paper products containing nylon or nylon filaments
should
be
avoided, as they may also ignite.
—Do not operate the oven while empty to avoid damage to the oven and the danger of fire.
If by accident the oven should run empty a minute or two, no harm is done. However, try to avoid operating the oven empty at all times—it saves energy and prolongs the life of the oven.
—Do not
microwave oven
pop popcorn in your
unless in a special microwave popcorn accessory or unless you use popcorn labeled for use in microwave ovens.
—Do not
overcook potatoes.
They could dehydrate and catch
fwe,
causing damage to your oven.
Do not use the oven for storage
PV~O
products, cooking
DO
not
leave paper
utensils or food
in the oven when not in use.
Hmaterhds inside oven
ignite,
keep oven door closed, turn
shodd
oven off, and disconnect power
cord, or shut off power at fuse or circuit breaker panel.
Some
products
such as whole
eggs and sealed containers-for
closed
example, explode
and
glass jars-will
should not be heated in this oven. Such use of the microwave oven could result in injury.
Avoid heating baby food in
glass jars, even without their lids; especially meat and egg mixtures.
.
Don’t defrost
fromn
beverages
in narrow-necked bottles (especially
mbonatti kverages).
Even if the container is opened, pressure can build up. This can cause the container to burst, possibly resulting in injury.
Use metal only as directed in
this
book.
TV dinners maybe microwaved in foil trays less than 3/4” high; remove top foil cover and return tray to box. When using metal in the microwave oven,
keep metal at least 1 inch away from sides of oven.
Cookware may become hot
because of heat transferred from the heated food. Pot holders may
hande
be needed to
Sometimes, the turntable can
become too hot to touch.
the cookware.
Be careful handling the turntable during and after cooking.
Foods cooked in liquids (such as
pasta) may tend to boil over more rapidly than foods containing less moisture. Should this occur, refer to page 23 for instructions on how to clean the inside of the oven.
Thermometer—Do not use a
thermometer in food you are microwaving
unless
the thermometer
is designed or recommended for
use in the microwave oven.
Plastic
cookware designed for microwave cooking is very useful, but should be used carefully. Even microwave-safe plastic may not be as tolerant
cookwar+Plastic
of overcooking conditions as are glass or ceramic materials and may soften or char if subjected to short periods of overcooking. In longer exposures to overcooking, the food and cookware could ignite, For these reasons: 1) Use microwave-safe plastics only and use them in strict compliance with the cookware manufacturer’s recommendations. 2) Do not
subject empty cookware to microwaving. 3) Do not permit children to use plastic cookware without complete supervision.
Men
cooking pork,
follow the directions exactly and always cook the meat to an internal
temperature of at least
170°F.
This assures that in the remote
possibility that trichina may be present in the meat, it will be killed and meat will be safe to eat.
Do
not boil eggs in a microwave
Pressure will build up inside
oven.
the egg yolk and will cause it to burst, possibly resulting in injury.
Foods
with unbroken outer
“skin”
such as potatoes, sausages, tomatoes, apples, chicken livers and other giblets, and egg yolks (see previous caution) should be pierced to allow steam to escape during cooking.
Not dl plastic wrap is suitable
for use in microwave ovens.
Check the package for proper use. . 66
Boi1ab~e”
cooking pouches
and tightly closed plastic bags
should be slit, pierced or vented as directed by the manufacturer. If they are not, plastic could burst during or immediately after cooking, possibly resulting in injury. Also, plastic storage containers should be at least partially uncovered because they form a tight seal. When cooking with containers tightly covered with plastic wrap, remove covering carefully and direct
steam away from hands and face.
Hot
foods and steam can cause
burns.
Be careful when opening
any containers of hot food,
including popcorn bags, cooking
pouches and boxes. To prevent possible injury, direct steam away from hands and face.
Spontaneous boiling—Under certain special circumstances, liquids may start to boil during or
shortly after removal from the
microwave oven. To prevent burns from splashing liquid, stir the liquid briefly before removing the container from the microwave oven.
SAVE THESE
INSTRUCTIONS
Features of Your Oven
Cooking Complete Reminder
(For TIME COOK and TIME DEFROST cycles)
To remind you that you have food in the oven, the oven will beep once a minute until you either open the oven door or touch the
CLEAWOFF pad.
L
1. Door Latches.
2. Door Screen. Metal screen permits viewing of foods and 6. Touch Control keeps microwaves confined inside oven.
3. Model and Serial Numbers. 7. Door Open Bar. Press to open
4.
Oven Vent.
5. Oven Interior Light. Turns on
when timer is on.
Panel
and Display. See next page for instructions.
door. Door must be securely latched for oven to operate.
8. Removable Turntable
Support.
9. Removable
Turntable must be in place when using the oven. Cooking performance will be unsatisfactory without the turntable in place. The turntable may be removed for cleaning.
firntable.
Your Touch Control Panel
The Touch Control Panel allows you to set the oven controls electronically with the touch of a finger. It’s
designed to be easy to use and understand.
When You Plug in the Oven
The panel display lights up. After 15 seconds, all lights
disappear and
CLEAWOFF pad and oven is ready
clock can be set.
If power is disrupted at any time, the above sequence recurs, and you must reset CLOCK after touching CLEAR/OFF.
1. DISPLAY.
during cooking functions, power level, cooking mode and instructions.
2. TIME COOK. Microwave for a selected amount of
time using automatic power level 10 (High).
3. TIME DEFROST. Gentle thawing at automatic power level 3 (Low).
4.
MIN/SEC TIMER. This feature uses no microwave
energy. It functions as a kitchen timer, as a holding
period
after defrost or as a delay timer before time
cooking.
5. POWER LEVEL. Touch this pad after you enter the cooking time if you want to change from automatic power level 10 (High) for cooking or power level 3 (Low) for defrosting.
6. NUMBER PADS. Touch these pads to enter cooking/defrosting time, power level and time of day.
7. CLOCK. Touch this pad to enter time of day or check time of day while microwaving.
To set clock, first touch CLOCK pad and then enter time of day. For example, if time is 1 pads 1, 3 and O and”1
touch START pad. To reset or change time, simply repeat this process.
8.
CLEAWOFF. When touched,
and erases all settings (except time of day).
9. START. After to start the oven.
“PF”
appears in the upper portion. Touch
for
use and the
Displays time of day, time counting down
:30,
touch number
:30”
will appear in display. Then
it shuts off the oven
all
selections are made, touch this pad
Program Cooking
Use your Touch Control Panel to Time Defrost and Time Cook using your choice of power levels from 3 (lowest) to 10 (highest), time kitchen tasks with the Minute/Second Timer, and set the
Create your own programs to suit your individual cooking style. For example: use the Minute/Second Timer to delay the start of Time Cook or program a hold time between Time Defrost and Time Cook.
clock.
6
—————
———
———
How to Use the Minute/Second Timer
The Minute/Second Timer has three timing functions:
It operates as a minute timer.
It can be set to delay cooking.
It can be used as a hold setting
after defrosting.
The Minute/Second Timer operates without microwave energy.
How to Time a 3-Minute Phone Call
1. Touch MIN/SEC TIMER pad.
2. Touch number pads 3,0 and O (for 3 minutes and no seconds).
3. Touch START. Display shows time counting down. The timer signals when time is up.
Using a Holding Time
The Minute/Second Timer can also be used to program a “holding time” between microwave cooking functions. The time can range from one second to 99 minutes and 99 seconds. A holding or standing time may be found in some of your own recipes or the Cooking Guide.
Programming Delayed Cooking
To delay cooking up to 99 minutes and 99 seconds, touch TIME COOK pad and enter cook time. Touch enter number of minutes to delay cooking. Then touch START. Timer will count down to zero and cooking will begin.
MIN/SEC TIMER pad and
How to Defrost, Hold and Time Cook
Let’s say you want to defrost a
frozen casserole for 15 minutes, hold for Time Cook for 25 minutes.
Here’s how to do it: Step 1: Take the casserole from
the freezer and place it in the oven.
10
minutes and then
m
Step 2: Touch TIME DEFROST. Step 3: Touch pads 1,5,0 and O
for 15 minutes defrosting time. “15:00” appears on display. (Defrosting is automatically set on power level 3, but can be changed by touching the POWER LEVEL pad and the desired power level.)
Questions and Answers
Q. What will happen if accidentally reverse my defrost,
hold
and cook instructions?
A. The oven will automatically
rearrange your program. Defrosting will always come first, then hold, and then the cooking function.
Q. Can I defrost and hold A. Yes. Sometimes you may only
want to defrost a food, hold it and cook it later. All you need to do is program in Time Defrost and the amount of time. Then program Hold and the amount of time. Be sure to put the thawed dish in the refrigerator promptly.
NOTE: Foods that are highly perishable, such as milk, eggs, fish, stuffings, poultry and pork should not be allowed to sit out for more than one hour after defrosting. Room temperature promotes the growth of harmful bacteria.
Q. I programmed my oven for a
specific defrosting time but it defrosted longer than necessary. What happened?
A. When instructions conflict, the
oven carries out the instruction. You may have set the oven to defrost for 4 minutes, hold for 2 minutes, and then defrost for 6 minutes. In this case, the oven would defrost for 6 minutes and
hold
for 2 minutes.
I
only?
last
minutes of cooking time.
-
Step
8: Touch START. As each function is automatically performed, oven display shows instructions entered and the function. When time is up, the oven signals and flashes “End.”
7
Defrosting by Time
Time Defrost is designed for speedy thawing of frozen food and is one of the great advantages of a microwave oven.
Power level 3 (Low) is
automatically set for defrosting, but you may change this for more flexibility.
See the Defrosting Guide for
defrosting help. To become better acquainted with
the defrost function, defrost frozen pork chops by following the steps below.
Step 1: Place a l-lb. package of frozen chops in the oven and close door.
m
Step 2: Touch TIME DEFROST
Step 3: Select one half of the total
defrosting time recommended in the Defrosting Guide. For example, touch 4, 0 and O for 4 minutes.
How to Change Power Level After setting defrosting time,
touch POWER LEVEL pad, then touch desired number for new power level.
Step 4: Touch START. When cycle is completed, the oven signals and flashes “End,” then automatically shuts off.
Step 5: Turn the package over, close the door and repeat Steps 2 and 3 to set remaining half of defrosting time. Touch START.
Step
6: When oven signals and flashes “End,” open the door, remove the package and separate chops to finish defrosting.
Defrosting Tips
Foods frozen in paper or plastic
can be defrosted in the package.
For even defrosting, some foods
need to be broken up or separated part of the way through the defrosting time.
Family size, prepackaged frozen
dinners can be defrosted and microwaved. If the food is in a foil container, transfer it to a microwave-safe dish.
Check the Defrosting Guide for
other defrosting tips.
Questions and Answers
Q. When I press START, I hear a
dull, thumping noise. What is it? A. This sound is normal. It is
letting you know
a power level lower than 10 (High). Q. Can I defrost small items in a
hurry? A. Yes, but they will need more
frequent attention than usual. Raise
the power level after entering the
time by touching the desired power level pad. Power total defrosting time in about 1/2; Power level 10 cuts the total defrosting time to approximately
1/3. During either, rotate or stir
food frequently.
Q. Why don’t the defrosting times in the Defrosting Guide seem right for my food?
A. These times are averages. Defrosting time can vary according to the temperature
Set your oven for the time indicated in the Defrosting Guide. If your food is still not completely thawed at the end of that time, reset your oven and adjust the time accordingly.
Q. Should all foods be completely
thawed before cooking? A. Some foods should not be
completely thawed before cooking. For example, fish cooks so quickly it is better to begin cooking while it is still slightly frozen.
Q. Can I open the door during
defrosting to check on the progress of my food?
A. Yes.
any time during microwaving. To resume defrosting, close the door and press START. The oven begins operating if time is left on timer. If not, reset timer.
You may open the door at
the oven is using
level
7 cuts the
in your freezer.
8
Cooking by Time
Time Cook allows you to
microwave for a selected
amount of time.
Power Level 10 (High) is recommended for most cooking, but you may change this for more flexibility. See the Cooking Guide.
To become better acquainted with time cooking, make a cup of coffee by following the steps below.
Step 1: Fill a cup 2/3 full of water, add 1 teaspoon of instant coffee and stir to dissolve. Use a cup that has no metal decoration and is microwave-safe (refer to Microwaving Tips in the Safety Instructions section). Place cup in oven and close door.
-
Step 2:
Touch TIME COOK pad
Because automatic power level 10
is recommended for this cup of coffee, there is no need to change the power level. (If power level 10 is not appropriate, see “How to Change Power Level” below.)
Step
4: Touch START.
Step 5: When time is up, the oven signals and flashes “End.” Oven, light and fan shut off.
Step 6:
Open the door.
How to Change Power Level
After setting cooking time, touch POWER LEVEL pad, then touch desired number for new power level.
Questions and Answers
Q. I set my oven for the time called for in the recipe, but at the end of the time allowed, my food was not done. What happened?
A. Since house power varies due to
time or location, many Time Cook recipes give you a time range to prevent overcooking. Set the oven for minimum time, test the food for doneness and cook the food little longer, if necessary.
Q. I touched the number pads
and selected my power level. When I touched START, however, my oven didn’t come on. Why not?
A. The TIME COOK pad must be
touched before setting the power level otherwise your oven will not begin cooking,
Q. I want to cook on a power
level other than 10 (High). What do I need to do?
A. To change power level, touch
the POWER LEVEL pad, then touch desired number for new power level.
Q. Can I interrupt Time Cook
to check the food? A. Yes.
close the door and press the START pad. The timer must be reset for cooking to resume unless time is remaining on timer.
To resume cooking, simply
a
9
Glossary of Microwave Terms
When adapting recipes for the microwave, it is best to start with a familiar recipe. Knowing how the food should look and taste will help when adapting recipes for microwaving. Foods that require browning or crisp, dry surfaces will cook better conventionally.
Moist foods, such
as
vegetables, fruits, poultry and
seafood, microwave well.
Rich foods, such as bar cookies, moist cakes and
candies, are suitable for microwaving because of their high fat and sugar content.
Reduce conventional cooking time by one-half to
one-
third. Check food after minimum time to avoid overcooking.
Small amounts of butter or oil can be used for
flavoring, but are not needed to prevent sticking.
Seasonings may need to be reduced. Salt meats and
vegetables after cooking. Covering. In both conventional and microwave
cooking, covers hold in moisture,
allow
for more even heating and reduce cooking time. Conventionally, partial covering allows excess steam to escape. Venting plastic wrap or covering with wax paper serves the same purpose when microwaving.
Venting. After covering a dish with plastic wrap, you vent the plastic wrap by turning back one corner so
excess steam can escape. Arranging Food in Oven. In conventional baking, you
position foods, such as cake
layers
or potatoes, so hot air can flow around them. When microwaving, you arrange foods in a ring, so that all sides are exposed to
microwave energy.
Stirring. In range-top cooking, you stir foods
up from the bottom to heat them evenly. When microwaving, you stir cooked portions from the outside to the center. Foods that require constant stirring conventionally
will
need only occasional stirring when microwaving. Turning Over. In range-top cooking, you turn over
foods, such as hamburgers, so both sides can directly contact the hot pan. When microwaving, turning is often needed during defrosting or when cooking certain foods, such as frozen hamburgers.
Standing Time. In conventional cooking, foods such as roasts or cakes are allowed to stand to finish cooking or to set. Standing time is especially important in microwave cooking. Note that a microwaved cake is not placed on a cooling rack.
Shielding. In a conventional oven, you shield chicken breasts or baked foods to prevent over-browning. When
microwaving, you use small strips of foil to shield thin
parts, such as the tips of wings and legs on poultry, which would cook before larger parts.
Arcing. Sparks caused by too much metal in the microwave oven or metal touching the side of the oven or foil that is not molded to food.
Prick Foods to Release Pressure. Steam builds up pressure in foods that are tightly covered by a skin or membrane. Prick foods, such as potatoes (as you do conventionally), egg yolks and chicken livers, to prevent bursting.
Rotating. Occasionally, repositioning a dish in the oven helps food cook more evenly. To rotate
1/2
turn, turn the dish until the side that was to the back of the oven is to the front. To rotate 1/4 turn, turn the dish until the side that was to the back of the oven is to the side.
Basic Microwave Guidelines
Density of Food. In both conventional and microwave
cooking, dense foods, such as potatoes, take cook than light, porous foods, such as rolls, bread or pieces of cake.
Round Shapes. Since microwaves penetrate foods to about one inch from top, bottom and sides, round shapes and rings cook more evenly. Corners receive more energy and may overcook. This may also happen when cooking conventionally.
Delicacy. Foods with a delicate texture, such as custards, are best cooked at
lower power settings to
avoid toughening. Natural Moisture of food affects how it cooks. Very
moist foods cook evenly because microwave energy is attracted to water molecules. Food that is uneven in moisture
should
be covered or allowed to stand so heat
can disperse evenly. Piece Size. Small pieces cook faster than large ones.
Pieces that are similar in size and shape cook more evenly. With large pieces of food, reduce the power setting for even cooking.
Shape of Food. In both types of cooking, thin areas
cook faster than thick areas. This can be controlled in microwaving by placing thick pieces near the outside edge and thin pieces in the center.
Starting Temperature. Foods taken from
refrigerator take longer to cook than foods at room temperature. Timings in our recipes are based on the temperatures at which you normally store the foods.
Quantity of Food. In both types of cooking, small amounts usually take less time than large amounts. This is most apparent in microwave cooking, where time is directly related to the number of servings.
Shelf (on models so equipped). Use the shelf to heat more than one dish at one time. Take the shelf out when you are not using it.
longer
to
the freezer or
10
Microwave Cookware Guide & Microwave Adapting
~pe
of Cookware
Foil-lined paper bags and boxes
Foil baking trays
Aluminum foil Metal or partially metal pots,
pans, thermometers, skewers and twist ties
Glass
jars and bottles
Microwave plastics Paper or Styrofoam plates and
cups Oven glass and ceramic Dinnerware
Paper towels, paper napkins
and wax paper
Plastic wrap, cooking bags, boil-in bags and storage bags
Paperboard trays used for frozen entrees and dinners
Plastic trays and plates used for frozen entrees and dinners
Straw, wicker and wood
Microwave Uses
Avoid using.
You can use foil trays that are no higher than 3/4-in. reflect microwaves and cause uneven heating. ) Arcing can occur if foil is closer than 1 inch to oven walls.
Use for shielding. Do not use. Microwave-safe thermometers and skewers are available.
Generally, glass jars can be used to warm food. However, do not heat baby food in jars, even without lids, because food will heat unevenly. Do not warm foods in narrow-necked bottles because pressure can build up.
Cooking and heating. Heating and serving of foods and beverages. Styrofoam will melt if
food is too hot or if food is cooked for a long time. Cooking and heating. Heating and some cooking. Follow dinnerware manufacturer’s
recommendations. Avoid using dishes with metal trim. Absorbing moisture and preventing spatters. Heating and serving of
sandwiches or appetizers. Light covering to hold in steam. Do not use paper
towels
that have synthetic fibers, such as nylon, woven into them. Synthetic fibers may cause the towel to ignite. Avoid using recycled paper.
Covering to hold in steam (wrap). Cooking (cooking and boil-in bags). Heating (storage bags).
Cooking and heating.
Cooking and heating.
Warming.
(Foil
or metal
will
Cookware Tips
Always check the cookware
manufacturer’s recommendations before using any cookware in the
oven.
Before purchasing cookware or
preparing food in cookware, check its size to make sure it will fit in the oven.
11
Heating or Reheating Guide
1. Directions below are for heating or reheating cooked foods stored
in refrigerator or at room temperature. Use microwave-safe cookware.
2. Cover foods for fastest heating. Exceptions are some sandwiches, griddle foods and baked items.
3. Bubbling around edges of dish is normal, since the center is the last to heat. Foods heated to
160°F.
to
165°F.
will provide safe,
Item
Amount
palatable results. Adjust temperatures to suit your personal taste. Let foods stand a few minutes before serving.
4. Be sure foods are heated through before serving. Steaming or bubbling around edges of dish does not necessarily mean food is heated throughout.
If you use a meat thermometer while cooking, make sure it is safe for use in microwave ovens.
Power Level
Time
Appetizers
Dips: cream or processed cheese
Pastry bites:
Saucy: meatballs, riblets, cocktail franks, etc. (
1/2
cup/serving)
Tip: Cover saucy appetizers with wax paper. Cover dips with plastic wrap. Microwave pastry bites uncovered to retain their crispness.
small pizzas, egg rolls, etc.
1/2
cup
I cup
2 to 4 servings High (10)
1 to 2 servings High (10)
3 to 4 servings
Medium (5) Medium (5)
High ( 10)
2$
to 3% min.
3 to 5 min. 2 to 4 min. 3 to 5 min.
6 to 8 min.
Bakery Foods
Cake, coffee cake, nut or fruit bread
Dinner rolls, muffins
Pie: fruit, nut or custard
1
slice=fi
of 9-in. pie
(use minimum time for custard)
doughnuts, sweet rolls,
1
piece 2 pieces 4 pieces 9-in. cake or
12 rolls or
doughnuts
1 2 4 6 to
8
I slice 2 slices 4 slices 9-in. pie
Low
(3)
Low (3) Low (3) Low (3)
Medium (5) Medium (5)
Medium (5)
Medium (5)
High ( 10)
High (10)
Meal-High (7) Meal-High (7)
1/4
to 1/2 min. I to I k min. I X to 2 min.
4 to 5 min.
1/4 to 1/2 to 1
1
to 1 X min.
I to 2 min.
1/2
to I min. 1 to I X min.
2X
to 3 min.
5 to 7 min.
1/2
min.
min
Beverages
Cocoa,
other milk based
(6
OZ./CUp)
(9 oz./cup) Coffee, tea, cider
(6
OZ./CUp)
(9 oz./cup)
Gravies & Sauces
Desserts:
Gravies:
Meat or main dish sauces, such as spaghetti sauce, etc.
Tip: Cover food to prevent spattering.
chocolate, butterscotch, etc.
giblet or creamy
Griddle Foods
Pancakes, french toast or waffles:
Plain, no topping Syrup & butter
TiD: Do
not cover.
12
1
to 2 cups
1
to 2 cups
I
to 2 cups
I to 2 cups
1/2 cup
1
cup
1/2
cup
1
cup
1/2
cup 1 cup 1 can (I6 oz.)
2 or 3 pieces 2 or 3 pieces
Meal-High (7) Meal-High (7)
High (10)
(10)
High
High (10) High ( 10)
High (10)
(10)
High High (10)
High (10) High (10)
(10)
High High (10)
3 to 6 min. 6 to 9 min.
1 M
to 3 min.
6 to 7 min.
1
to 2 min.
2 to 3 min.
I to 2 min.
2 to 3 min. 2 to 3 min.
3 to 4 min.
4 to 6 min.
I to
1 fi
min.
1 to I K min.
Item
Amount
Power Level
Time
Mea@
Tip: Cover saucy main dishes with plastic wrap. Cover other main dishes and meats with wax paper. When heating or reheating 3 to 4 servings
of meat slices or pieces, rotate dish 1/2 turn after half of cooking time.
and Main Dishes
Chicken pieces
Hamburgers or meatloaf 1 to 2
(4 oz. per serving)
Hot dogs
Rice and pasta
(2/3-3/4 cup per serving) Saucy, main dishes: chop
creamed chicken, chili, stew, macaroni and cheese, etc. (3/4-1 cup per serving)
Steaks, chops, ribs, meat pieces
Thinly-sliced meat
(3 to 4 oz. per serving) Topped or mixed with sauce I to 2 servings
(2/3-3/4 cup per serving)
and
sausages
suey,
spaghetti, I to 2 servings
I to 2 pieces
3
to 4 pieces
servings High ( 10) 2 to 3 min.
3 to 4 servings
1
to 2
3 to 4 High (10)
I to 2 servings
3
to 4 servings
I can (16 oz.)
I to 2 servings
3 to 4 servings Meal-High (7)
1
to 2 servings Meal-High (7)
3
to 4 servings
3 to 4 servings High (10)
High (10) High ( 10)
High (10) High (10)
High (10)
High (10) High (10) High ( 10)
Meal-High (7)
Meal-High (7) High (10)
2 to 3 min. 3 to 4 min.
4 to 5 min.
1101 X min.
2 to 3 min.
I to 3 min.
3 to 7 min. 8 to
14
min.
5 to 7 min.
2X
to 4 min.
6 to 10 min. 3 to 5 min.
5 to 8 min. 4 to 6 min.
8 to 12 min.
Plate of Leftovers
Meat plus 2 vegetables
Tip: Cover plate of food with wax paper or plastic wrap.
1 plate
High (10)
4 to 6 min.
Sandwiches
Meat-cheese filling: with 2 slices of bread
Moist filling: Sloppy
salad, etc. in bun ( 1/3 cup per serving)
Tip: Use paper towel or napkin to cover sandwiches.
Joes,
barbecue, ham
1 to 2 servings Meal-High (7)
3 to 4 servings
1 to 2 servings
3 to 4 servings
soups
Milk-based (6
Water-based (6 oz. per serving)
Tip: Cover soups with wax paper or plastic wrap.
oz.
per serving)
1 to 2 servings Meal-High (7)
3 to 4 servings
I can (10 oz.) I to 2 servings
3 to 4 servings High (10)
1 can (10 oz.) High (10)
Vegetables
Large pieces or whole: asparagus
corn on the cob etc.
Mashed potatoes
(1/2 cup per serving) Small pieces: peas, beans, corn, etc. 3 to 4 servings
( 1/2 cup per serving)
spears,
1
to 2 servings
3
to 4 servings
1 can (16 oz.)
I to 2 servings
3 to 4 servings
1 to 2 servings High
1
can (16 oz.)
Meal-High (7) Meal-High (7)
Meal-High (7)
Meal-High (7) Meal-High (7)
High ( 10)
High (10) High (10) High (10)
High
10)
High
10)
10)
High
10)
High
10)
2 to 4 min.
4 to 6 min.
2 to 4 min.
4 to 6 min.
3 to 8 min. 8 to 12 min.
6 to 8 min. 2 to 6 min.
6 to 10 min. 5 to 6 min.
3 to 4 min. 4 to 5 min. 5 to 6 min.
1 to 3 min.
3 to 6 min.
I to 3 min. 3 to 4X min.
3Xto 4X min
TiD:
Cover vegetables for most even
heating.
13
Defrosting Guide
1.
Food
packaged in paper or plastic may be defrosted without unwrapping, If food is foil wrapped, remove foil and place food in cooking dish for defrosting.
2. After first half of defrosting time, unwrap package and check food. Turn food over, if necessary; break apart or separate food if possible. Shield any warm areas
witb
small pieces of foil.
3. Be sure large meats are completely defrosted before cooking.
4. When defrosted, food should be cool but softened in all areas.
If
still slightly icy, return to microwave oven very briefly, or let
stand a few minutes.
First Half
Second Half
Food Time, Min. Time, Min.
Breads, Cakes
Bread, buns or rolls 2 to
(8
to
16
OZ.)
Cake, frosted, 2 to 3 layers 2 to (17 oz.)
Cake, plain, I layer 2 to Cheesecake,
topped (17 to 19 oz.) Coffee
cakes
( I I to
14X
oz.)
Cream or custard
(I4 oz.)
Cruncb
cakes & cupcakes
Doughnuts ( 1 Doughnuts, glazed
(1 box of 12)
French toast (2 slices) Fruit or nut pie (8 in.)
Pound cake ( 1 I Xoz.) Sweet
rolls (8X
[Power Level:
plain or fruit- 7 to 10 none
pie
or 2)
to 12 oz.)
Defrost (3)]
3
3
3
5 to 7
3
to 4
X
to X each
z
to
1
2
to 3
2
7 to 9
4
to 6
2 to 3 2 to 3
I to 2
none
none
none
3 to 4
none none
2 to 3
none none
Comments
Remove metal twist tie. Turn over after first half of time. Let stand 5 minutes, if necessary to complete defrosting.
Let stand 20 to 30 minutes before serving.
Let stand 5 minutes before serving,
Reposition after first half of time. Let stand 5 minutes before
servin&,
Turn over after first half of time, Rearrange after first half of time.
1
Turn over
Let stand 10 minutes before serving, Rearrange after first half of time.
after first half of time.
Fish & Seafood
Fillets
Prepackaged (1 lb.) Freshly frozen ( I lb.) Steaks (6
Shellfish, blocks: Crab meat
(6-oz.
Oysters (10 to 12 oz.) Scallops ( 1 -lb, package)
Lobster tails, I to 2 (6
Shellfish,
(1 lb.)
Fruit
B
OX
Plastic pouch
(10-oz.
oz.
to 12 oz.)
package)
to
9
OZ.)
small pieces 4 to 5
[Power Level:
(10 to
16
OZ.)
package)
[Power Level:
6 6 6
2 to 3
3
3X
to 4
5 to 7
3 to 4
Defrost (3)]
6 to 9
to 6 none
3
Defrost (3)]
6 to 9 2 to 4
2 to 4
3B
to 4
5 to 7
3 to 4
3
to 4
none
Place unopened package in oven. (If fish is frozen in water, place in cooking dish. ) Turn package over after first half of time. Let
sttirrd
5 to 10 minutes.
Let stand a few minutes to finish defrosting.
Place block in casserole. Turn over and break up with fork after
first half of time.
Place block in casserole. Break up with fork after first half of time.
Place block in casserole. Turn over and break up with fork after first half of time.
Arrange in cooking dish, with meaty-side-down. Turn over for
second half of time. Let stand 15 minutes. Spread shellfish in single layer in dish. Rearrange pieces after first
half of time.
Place box in oven. Remove foil or metal. After minimum time,
break up with fork. Repeat if necessary. Place package in
oven.
Flex package once.
14
First Half
Food Time, Min.
Meat [Power Level: Defrost (3)]
Bacon (1
lb..)
3
to 5 per lb.
Second Half
Time, Min.
2 to 3 per lb.
Comments
Place unopened package in oven. Let stand 5 minutes after defrosting.
Franks (1 lb.) Ground: beef & pork
(1 lb.) (2 lbs.)
(3 lbs.)
Roast: beef, lamb, veal (3 to 4 lbs.)
Roast,
pork
(3 to 4 Ibs.)
Sausage,
(l-lb. tray) (l-lb. roll)
Sausage, links (1 to I
Sausage, patties
(12-oz.
Steaks, chops
bulk
package)
&
cutlets
X
lb.)
2 to 3 2 to 3 Place unopened package in oven. Microwave just until franks can be
separated. Let stand 5 minutes, if necessary, to complete defrosting.
4 4 7
10
6 to 9 per
6 to 8 per lb.
4 to 6 per lb.
lb,
2 to 3
2 to 3
2
3
7
10
6 to 9 per lb.
6 to 8 per lb.
2 to 4 2 to 4
I x to
25
2 to
3,
4 to 6 per lb.
Turn meat over after first 4 minutes. Scrape off softened meat. Turn meat over after first half of time. Scrape off softened meat after second half of time. Set aside. Break up remaining block, microwave 1 to 2 minutes more. Turn meat over after first half of time. Scrape off softened meat after second half of time. Set aside. Microwave 4 to 6 minutes
more.
Scrape and set aside. Break up remaining block, microwave
2 to 4 minutes more.
Unwrap roast and place in cooking dish. Shield edges and with small pieces of foil. After half of time, turn roast over and shield warm areas. Defrost for second half of time. Let stand for 1 hour.
Unwrap roast and place in cmking dish. After half of time, turn roast
over.
Defrost for second half of time. Let stand for 30 to 45 minutes.
Turn over after first half of time. Let stand 15 minutes. Turn over after first half of time and scrape off thawed meat. After second half of time, break apart and let stand 15 minutes.
Rotate package 1/4 turn after half of After second half of time, remove thawed links and microwave
I minute longer.
Turn over and separate after first half of time. Remove patties as they thaw.
Place unwrapped meat in cooking dish. Turn over after first half of time and shield warm areas with foil. After second half separate pieces with table knife. Let stand to complete defrosting.
time.
Let stand 5 minutes.
boney
of time,
areas
poultry
[Power Level:
Chicken, broiler-fryer, cut Up
(2X
to
3 Ibs. )
Chicken, whole
(2X
to 3 Ibs.)
Cornish
hen
Defrost (3)]
1
to
13
I
12
to
14
5
to 6 per lb.
1
to
2 to
5 per
13
14
lb.
Place wrapped chicken in dish. Turn over after half of time. After second half of time, separate pieces, rearrange and microwave 2 to 4 minutes more, if necessary. Let stand 15 minutes.
Place wrapped chicken in dish. After half of time, turn chicken over. Shield warm areas with foil. Defrost for second half of To complete defrosting, run cool water in cavity until giblets can be removed.
Place unwrapped hen in oven breast side up. Turn over after first half of time. Run cool water in cavity until giblets can be removed.
time.
15
Cooking Guide
Breads
Crust on breads will be soft and the outsides will not brown. brown color on upside down breads, line dish before microwaving If desired, sprinkle top of batter with cinnamon-sugar mixture, with brown sugar-caramel mixture or savory topping, such as chopped nuts or other topping for brown color. To increase
crushed, canned, French-fried onion rings.
Food
Coffee cakes
Corn bread
MuffIns (1
Muffin) (2 to 4 Muffins)
(3
to 6 Muffins)
Quick breads,
from a mix dish*
*If tube dish is unavailable, microwave in 8-in. round dish with drinking glass placed open-end-up in center.
Container
8-in. round dish No
8- to 9-in. tube
dish*
Paper-lined muffin cups (Do not use foil liners. )
8-
to 9-in. tube
Cover
No
No
No
Power Level & Time
Meal-High (7)
Meal-High (7)
High (10)
High (
10)
9 to 11 min.
11
to I 3 min.
1 to I X min. homemade mufin cups, made by cutting I to 2X min.
2Z
to
4X
min.
9
to12
min. When done, toothpick inserted near
Comments
Place batter in greased dish,
Sprinkle cooking dish with finely chopped, canned, French-fried onions before microwaving. Turn out of pan upside down to serve.
Use microwave-safe muffin container or
down hot drink paper cups. Some muffins may be done before others, Remove muffins as they are done, and continue cooking remaining muffins a few seconds longer.
center
will
minutes before turning out of dish. Cool.
come out clean. Let stand 15
Cakes and Desserts
1. Always use microwave-safe cookware.
2. Before adding measured amount of batter, grease dishes or line them with wax paper. (Do not flour.) 5. Crust on cakes will be soft. If cake is to be frosted, refrigerate
3. Cakes are done when toothpick or long skewer inserted into cake for an hour to firm exterior surface.
center comes out clean.
4. Cool cake in dish set directly on heat-proof surface or wooden board
10
to 15 minutes before inverting.
6. Chiffon and angel food cakes are not recommended for microwaving.
Food
Baked apples or pears
Bar cookies
Commercial mix
]
8 to 20
OZ.
Cupcakes—(6)
Pineapple upside down cake
16
Container
Microwave-safe dish or casserole
8-in. round baking dish
8-in. round dish
Paper-lined
cupcaker
8-in. round
dish
Cover
Lid or plastic wrap per piece Core and fill center of apple with 2
No High ( 10)
N()
No High ( 10)
No
Power Level & Time Comments
High
(10) 2 to 4 min.
7 to 9 min.
High (
10)
Meal-High (7) 5 to 7 min.
High ( 10)
2 min.
2X
to 3 min. When cooking several cupcakes, some
10 to 12 min. When done, toothpick inserted in center
Pierce fruit or peel to prevent bursting,
tablespoons sugar, I teaspoon butter and
W teaspoon cinnamon. Add 2
tablespoons water for each piece of fruit. Grease dish before adding batter. Cut
when
cool.
Grease dish before adding batter. Let stand 5 to 10 minutes to cool before inverting.
will
be done before others. Remove
cupcakes as they
cooking
comes out clean. Invert cake onto plate; let dish stand over cake a few minutes.
the rest a few seconds longer.
are done and continue
Candies
1. Always use microwave-safe cookware. For easy clean-up, melt 2. Candies which are boiled become very hot; handle cooking
chocolate in paper wrappers seam side up, or place chocolate in container carefully. paper bowl to melt.
Food
Caramel apples
Chocolate bark
Marshmallow crisp Large
S’Mores
Contiiner
2-cup measure No
X-qt.
I
or bowl
bowl
Paper napkin or No High paper plate
casserole
glass
Cover
Yes
Yes
Power Level & Time
High (10)
High (10)
High (10)
(10)
3 min.
3 to 4 min.
I
M
min. to melt butter, 2 to 3 min. to melt marshmallows
15 to 25
seconds
Comments
Unwrap half of a caramels into measuring cup. Add I tablespoon water. Microwave, stirring every minute. Dip 4 apples into mixture.
Place 12
oz.
container. Microwave to melt. Add I cup whole toasted almonds. Spread over wax paper on cookie sheet. Chill until firm.
In large glass bowl, melt X cup butter. Add
10-oz.
cover with wax paper and microwave to melt. Stir in 5 cups crispy rice cereal. Press firmly into buttered glass dish.
Cover graham cracker with chocolate and marshmallow.
14-02.
package of
semi-sweet chocolate pieces in
package marshmallows,
2-qt.
oblong
Cereal and Rice
1. Always use microwave-safe cookware. 4. Stir or rearrange after half of cooking
2. For minute rice, use the same amount of water needed for 5. Microwave time and conventional boiling time are about conventional boiling. Add regular amount of salt. the same.
3. Cover rice while microwaving. When using plastic wrap, turn back one corner to vent.
time.
Food
Oatmeal,
old fashioned
Note: To microwave single-serving packet of instant oatmeal, follow package directions for amount of water and microwave at High ( 10) for
Rice, minute (1X cups)
Contiiner
I-qt. casserole No
or bowl
2-qt.
casserole
Cover
Lid or plastic wrap
X
to I minute.
Power Level & Time
High (10) 3 to 5 min.
per serving
High (10)
5 to 6 min.
Commenk
Increase casserole size for more than one serving. Increase time about 1 for each additional serving you are cooking. Stir after half of cooking time
Add I X cups water. Stir after 2 minutes.
X
minutes
17
Cooking Guide
(continued)
Cheese and Eggs
1. Eggs maybe prepared many ways in the microwave oven. Always
pierce whole yolks before microwaving to prevent bursting.
2. Never cook eggs in the the
shell,
They will explode.
shell.
Do not reheat hard cooked eggs in
3. Cook eggs just until set. They are delicate and will toughen overcooked.
if
Food
Container
Cheese
Fondue
2-qt. casserole
Eggs
Basic Eggs
Omelet 9-in. pie plate No
Poached eggs
(4 maximum)
Quiche
Scrambled
Buttered custard
cup
1
X-qt.
casserole
Microwave-safe No
I -qt. measure (filling) 9-in. pie plate
Glass measuring cup or casserole.
Cover
Cover or plastic wrap
Plastic wrap
Casserole cover
No
Power Level & Time
High ( 10)
Medium (5)
Medium (5)
High (10)
Medium (5)
High (10)
Medium (5)
Meal-High (7)
Meal-High (7)
Higb
(10)
To make sauce 5 to 7 min. 6 to 8 min.
1
to I k min.
per egg Melt butter
1
min.
7 to 9 min. 7 to 8 min.
Boil 2 cups water.
1/2 to I min.
per egg
Filling: 2 to 3 min.
Quiche:
I
O to 12
314
to 1
min.
per egg
z
min
Comments
Make Basic White Sauce, substituting wine for milk. Add cheese and microwave at Medium (5) for 6 to minutes, whisking every 2 minutes.
Puncture membrane of yolk to prevent bursting.
Sprinkle cheese over omelet. Microwave
1/2
to I minute until cheese is slightly
melted, Heat 2 cups hot tap water 5 to 6 minutes
on
High
(10). Break eggs onto plate, puncture membrane. with
spoon, slip in eggs gently. Cover. Microwave at Medium (5) 1/2 to 1 min. per egg. Let stand in water a few minutes,
Combine and microwave filling, stirring every
1
to 2 minutes. Pour filling into precooked shell. Microwave additional time shown at
Scramble eggs with 1 teaspoon butter and I tablespoon milk per egg. Place in oven and microwave for half of total time. Stir set portions from the outside to the center, Let stand I or 2 minutes to finish cooking.
Swirl
boiling water
8
left.
Fish and Seafood
1. Fish is done when it flakes easily when tested with a may still be slightly translucent, but will continue cooking as fish stands a few minutes after cooking.
Food
Fillets or steaks
(1 lb.) Shrimp—1 lb.
(peeled) Shrimp—1 lb.
(unpeeled)
Container
Round dish Wax paper or
Pie plate Plastic wrap
2-qt. casserole
Cover
plastic wrap steaks over after half of cooking time.
Lid or plastic wrap
18
fork.
Center
2. Cook fish with or without sauce. A tight cover steams fish. Use lighter cover of wax paper or paper towel for less steaming.
3. Do not overcook fish. Check at minimum time.
Power Level & Time Comments
High ( 10)
High (10) 6 to 8 min.
High ( 10)
5 to 7 min.
7 to 9 min.
Microwave
Brush with garlic butter before cooking. Rearrange after 4 minutes.
Place shrimp in casserole. Add 2 cups hottest tap water. Cover. Stir after 5 minutes.
until
fish flakes easily. Turn
a
Gravies & Sauces
1. Cover thick, chunky
2. Whisk sauces vigorously with wire whisk once or twice
while microwaving,
sauces
to prevent spattering. 3. Vary basic white sauce by adding cheese,
or herbs.
egg
yolks, cream, wine
Food
Gravies sauces
thickened with
flour or cornstarch (1 cup)
Melted butter sauces,
butter (
Thick spaghetti, barbecue or
sweetisour
(2
Tbin,
(Au jus, clam, etc.) ( 1 cup)
and
clarified
1/2
cup)
sauces
cups)
liquid sauces
Container
Casserole
Glass measure No
Casserole
Casserole
Cover
No
b
Yes
No
Meats
1.
Always use a cooking bag when cooking beef, lamb, pork or veal roasts, See package instructions for proper use of cooking bag.
2. After enclosing roast in cooking bag, place in microwave-safe dish.
Food
Container
Cover
Power Level & Time
Medium (5)
High (
10)
High (10)
High (10)
4 to 7 min.
I to 2 min.
5 to 7 min.
3
to 4 min.
3. Allow about 10 minutes standing time before carving,
If you use a meat thermometer while cooking, make sure it is safe for use in microwave ovens.
Power Level & Time (or Internal Temp.)
Comments
Microwave fat, melt and blend. Whisk in liquid and finish cooking. Increase time I to 2 minutes per additional cup of sauce.
Microwave butter just to melting. For clarified butter, bring to boiling then let stand until layers separate. Pour
use clear, top layer.
Prepare as directed in recipe. Microwave, stirring after half of cooking time. Let stand 5 to 10 minutes to develop flavor.
Add flour-water mixture to heated ingredients. Stir well and microwave
to finish.
flour
and salt together to
for
most roasts
off and
Comments
Beef
Ground, crumbled
(for casseroles or soup) (1 lb.) (1
E
lbs.)
Meatballs
(1
lb.)
(2 lb.)
Meatloaf
(Round
loaf)
Patties (4 patties per lb.)
1 to 2 patties
3 to 4 patties
Pot
roasts
(Up
to
3
Ibs.)
Tender roasts
high quality rump, sirloin tip)
(rib,
Casserole
Round
disb
Pie plate
Ceramic dinner plate
Pie plate
Pie plate
No
Wax paper or plastic wrap
Plastic wrap
Wax paper
Cooking bag
Cooking bag
High (10)
High (10)
Meal-High (7)
High (10)
Medium (5)
Medium (5)
Rare
Medium
Well 15 to
5 to 7 min. 7 to 9 min.
9 to 12 min. 32 to 35
4 to 6 min. 6 to 8 min.
22 to 25 min. per lb.
Minutes / Internal
7
per lb.
10to 12 12to 15
18
mirr
Temp.
140° 160° 170°
Stir after half of cooking time. Add sauce or casserole ingredients and finish. To cook frozen block, microwave 10 to 15 minutes, breaking up and stirring every 5 minutes. Let stand 5 minutes.
Arrange edge of dish.6 to 8 min.
Make a mixture and dish to eliminate spill-over of juices during cooking. Let stand 10 minutes after cooking.
Cover with wax paper or cook uncovered and turn patties over. If desired add browning sauce.
Add over after half of time. Add vegetables if desired after half of cooking time. Recover and finish.
Turn roasts over after half of cooking time. Let meat stand
.V4
to I in. apart in circle around
well
between the edge of meat
1/2
cup water to cooking bag. Turn
10
minutes before carving.
19
Cooking Guide
Meats
(continued)
Food
Contiiner
Lamb
Roast, leg or
shoulder
Chops & cutlets
(1 in. thick) 4 chops
Pie plate
Round dish
Pork
Bacon
(per slice)
Canadian bacon
2 slices
4 slices
6 slices
Ham,
precooked:
canned
Ham, slices & steaks Round dish (1- to 2-in. thick)
Pork chops:
2 4
Pork roast
Pork sausage
(raw),
Pork sausage (raw) (1/2 lb.: 4 patties) safe cookware
3/4-in.
link
Microwave­safe plate
Microwave­safe cookware
Pie plate
Microwave­safe cookware
Pie plate
Microwave­safe cookware
Microwave-
Cover
Cooking bag
No
Paper towel
Wax paper
Cooking bag
Wax paper
Plastic wrap
Cooking bag
Wax paper
Wax paper
Power Level & Time (or Internal Temp.)
I M
min.
19
min.
to 27 min.
18
min.
to 5 min.
Internal
Medium (5)
Medium Well
Meal-High (7)
High (10)
High (10)
Medium (5)
High (10)
Medium (5)
Medium (5)
High (10)
High
(10)
Minutes
per lb.
18 to 22
24 to 28
8 to 10 min.
3/4 to 1 min.
1 to 2 to 2X min.
2fi to 3 min.
15 to
per lb.
18
15 to
18 to 20 min.
20 to 23 min. per lb.
1/2 to 3/4 min.
per link
3
Temp.
160° 170°
Commenk
Place roast fat-side-down in safe
dish.Turn
time. Let roast stand carving.
Brush chops lightly with oil. Turn meat over after half of cooking time.
Arrange in single Cover with a paper towel.
Arrange in single
Place fat-side-down in dish. Turn ham over after half of cooking time.
Turn over after 10 minutes.
Brush with barbecue sauce or browning agent, if desired. Turn over after half of cooking time. Let stand covered 5 to 10 minutes before serving.
Turn roast over after half of cooking time. Microwave to an internal temperature of
Arrange in single layer. If cooking 6 or more links, rearrange after cooking time.
Arrange in single half of cooking time.
over after half of cooking
layer on paper towels
layer.
170°F.
layer.
microwave-
10
minutes before
half of
Turn over after
Veal
Chops
Roast
(shoulder) dish
20
See lamb chops above.
2-qt.
oblong
Cooking bag
Low (3)
18 to 22 min. Place roast fat- or cut-side-down. Turn over
per lb. after half of cooking time. Let roast stand
10
minutes before carving. Slice thinly.
Poultry
If you use a meat thermometer while cooking, make sure it is safe for use in microwave ovens.
Food
Contiiner
Cover
Power Level & Time Comments
Chicken
Pieces
Whole
(unstuffed)
(stuffed)
Plate or round dish
Round dish Cooking bag Meal-High (7)
Round dish
Wax paper High (
Cooking bag
Meal-High (7)
10)
2 to
2’/,
min.
per piece
10 to 12 min.
per
lb,
17
to 20 min.
per lb.
Arrange in single layer in cooking dish so thickest meaty pieces are to outside edges of dish. Turn pieces over and rearrange after half of cooking time.
Slit bag near closure to vent. Close securely with plastic tie. Cook breast-
side-down. Turn over after half of cooking time. Cook to 190° internal temp. Let stand 5 to 10 minutes.
Cornish Hens
Halves
Whole (stuffed
or unstuffed)
Round dish Wax paper Meal-High (7)
Round dish
Wax paper Meal-High (7)
11 to 13 min. Arrange skin-side-up in dish, on bed of
per lb.
9 to I 1 min. per lb.
stuffing, if desired.
Place breast-side-down in dish. Turn over after half of cooking time. Shield tips of wings and legs with foil.
Vegetables
1. Always use microwave-safe
2. Salt vegetables after cooking. Salting before cooking may cause one corner to vent. darkening and dehydration of surface. 5. Larger vegetable pieces
3. Arrange vegetables, such as asparagus, with the thickest pieces to smaller pieces. the outside of the dish. 6. For more even heating, stir or rearrange vegetables
cookw:ire.
4. Cover vegetables when cooking. If using plastic wrap, turn back
will
take longer to cook than
during cooking.
Vegetable
Asparagus (fresh cuts)
(fresh spears) (frozen spears)
Beans
(fresh green) (frozen green) (frozen lima)
Beets
(fresh, whole)
Broccoli
(fresh cut) (fresh spears) (frozen, chopped)
(frozen spears)
Amount
]
lb. (3
CUPS)
into 1- to 2-in. pieces
1 [b. 10-oz. package
1
lb. cut in half 10-oz. package High (10) 1O-OZ. package
I bunch High (10)
I bunch High (10)
(1 ‘/~ to I ‘/z
I bunch
(1
‘/4
to I ‘/
10-oz. package High (10)
10-oz. package High (10)
Ibs.)
Ibs.)
Power Level Time
Cut
High (10) High (10) 6 to 8 min. High (10) 8 to 10 min.
High ( 10) High (10)
High (10)
Comments
8 to 10 min.
I 3 to I 7 min. 7 to 9 min. 9 to I
1
min. In I -qt. casserole, place
25 to 30 min.
10 to 12 min. In 2-qt, casserole, place 1/4 cup water.
12
to 15 min. In 2-qt. oblong glass baking dish, place
6 to 8 min. 6 to 8 min.
In 2-qt. casserole, place In 2-qt. casserole, place In l-qt. casserole.
In I
‘/z-qt.
In I -qt. casserole,
In I ‘/~-or 2-qt. casserole, place
l/4 cup water.
In l-qt. casserole.
[n I-qt.
casserole, place
casserole, place 3 tablespoons water.
1/4
cup water.
1/4
cup water.
1/2
place
cup water.
2 tablespoons water.
1/4
cup water.
1/2
cup water.
21
Cooking Guide Vegetables
(continued)
Vegetable
Cabbage
(fresh wedges)
Carrots (fresh,
sliced)
(frozen)
Cauliflower
(flowerets)
(fresh, whole)
(frozen)
Corn
(frozen kernel)
Corn on the cob
(fresh)
(frozen)
Mixed vegetables
(frozen)
Peas
(fresh, shelled) (frozen)
Amount Power Level Time
I medium head
(about 2
1
10-oz. package
I medium head I medium head 10-oz. package
1O-OZ. package
I to 4 ears
1 ear
2 to 4 ears
10-oz. package
2
10-oz. package
lb.
Ibs.
Ibs.)
unshelled
High (10)
High (10) High
(10)
High (10) High
(10)
High (10)
High (10)
High (10)
High (10) High (10)
High (10)
High (10) High (10)
18 to 23 min. In a 2-qt. casserole, place
11
to 13 min. In 1
6 to 8 min.
I
2 to 15 min. In I
10 to 17 min. In 2-qt. casserole, place 1/2 cup water.
7 to 9 min.
6 to 8 min.
5 to 6 min. per ear
7 to 8 min.
4 to 5 min.
per ear
8 to
10
10 to
7 to 9 min.
min.
I 1
min.
Comments
1/4
cup water.
fi-qt.
casserole, place l/4 cup water.
In I -qt. casserole, place 2 tablespoons water.
X-qt..
casserole, place 1/2 cup water.
In l-qt. casserole, place 2 tablespoons water.
In
I-qt.
casserole, place 2 tablespoons water.
In a round baking dish or pie plate, place corn. If is in husk, use no water; if corn has been husked, add
1/4 cup water. Rearrange after half of time.
Place in a round
In l-qt. casserole, place 3 tablespoons water.
In
I
-qt. casserole, place
In l-qt. casserole, place 2 tablespoons water.
glass
baking dish.
1/4
cup water.
com
Potatoes
(fresh, cubed, white) (fresh, whole, sweet
or white)
Spinach (fresh)
(frozen, chopped and
Squash
(fresh, summer and yellow) I lb. sliced (winter, acorn or butternut)
4 potatoes
(6 to 8 oz. each) (6 to 8 oz. each)
10 to
Ieafi
10-oz. package
I
squash
(about
16
OZ.
1 lb.)
High
(10)
High (10)
High (10) High (10)
High (10) High (10)
13 to 15 min.
6 to 8 min. per potato
7 to 9 min.
8 to 10 min.
7 to
10
min.
10 to I 3 min.
Peel
and cut into l-in. cubes. Place in 2-qt. casserole with 1/2 cup water. Stir after half of time. Pierce with cooking fork. Place on paper towel on turntable, arrangement. Let stand 5 minutes.
In 2-qt. casserole, place washed spinach. In l-qt. casserole, place 3 tablespoons water
In I
Cut in half and remove fibrous membranes. In 8-in.
round glass baking dish, place squash cut-side-down.
Turn cut-side-up after half of time.
1
-inch apart in circular
fi-qt.
casserole, place 1/4 cup water,
22
Care and Cleaning
u
Your new microwave oven is a
valuable appliance. Protect it from misuse by following these rules:
Keep your oven clean and
sweet-smelling. Opening the oven door a few minutes after cooking helps air out the interior. An occasional thorough wiping with solution of baking soda and water keeps the interior fresh.
Don’t use sharp-edged utensils
on your oven. The inside and outside oven walls can be scratched. The control panel can be damaged.
BE CERTAIN POWER IS OFF BEFORE CLEANING ANY PART OF THIS OVEN.
How to Clean the Inside
Walls
and floor. Some spatters
can be removed with a paper towel, others may require a damp cloth. Remove greasy spatters with a sudsy cloth, then rinse with a damp cloth. Do not use abrasive
cleaners on oven walls. NEVER
USE A COMMERCIAL OVEN
CLEANER ON ANY PART OF
YOUR MICROWAVE OVEN.
Door (inside). Window: Wipe up spatters daily and wash when
soiled with a minimum of sudsy, warm water. Rinse thoroughly
and dry.
a
Metal and plastic parts on door: Wipe frequently with a damp cloth to remove all soil. DO NOT USE ABRASIVES, SUCH AS CLEANING POWDERS OR STEEL AND PLASTIC PADS. THEY WILL MAR THE SURFACE.
Removable Turntable and Turntable Support. Occasionally
it is necessary to remove the turntable and support for of the oven prevent breakage, do not place turntable into water just after cooking. Wash turntable and support carefully in warm sudsy water or in the dishwasher. The turntable and support can be broken if dropped.
Remember, do not operate the oven without the turntable and
support securely in place. Special note when using Brown
‘N Sear Dish: If grease is present,
high heat generated on bottom of a Brown ‘N Sear dish may cause the grease to burn onto the turntable. This may be removed with a cleanser such as Bon brand cleanser.
After using Bon cleanser, rinse and dry thoroughly, following instructions on can. Do not use Bon on the painted surfaces such as the
walls.
floo~ &r
Ami’”
Ami@
brand cleanser
It may scratch the paint.
cleaning
turntable.
Ami(@
brand
To-
How to Clean the Oubide
Case. Clean the outside of your
oven with soap and damp cloth,
rinse with damp cloth and then dry. Wipe the window damp cloth.
Control Panel. Wipe with a damp cloth. Dry thoroughly. Do not use cleaning sprays, large amounts of
soap and water, abrasives or sharp objects on the panel—they can damage it.
Door Surface. When cleaning
surfaces of door and oven that come together on closing the door,
use only mild, nonabrasive soaps or detergents applied with a sponge or soft cloth.
Power Cord. If the cord becomes soiled, unplug and wash with a
damp cloth. For stubborn spots,
sudsy water may be used, but be certain to rinse with damp cloth and dry thoroughly before plugging cord into outlet.
clean
with a
23
GROU~~G
~STRUCTIONS
This appliance must be grounded. In the event of an electrical short circuit, grounding reduces the risk of electric shock by providing an escape wire for the electric current. This appliance is equipped with a power cord having a grounding wire with a grounding plug. The plug must be plugged into an outlet that is properly installed and grounded. (Fig. 1)
WARNING–improper
use of the grounding plug-can result in a risk of electric shock.
PREFERRED METHOD
a ,0
./
pD
Fig. 1
H.
Ensure proper ground
exists before use
Consult a qualified electrician or
service technician if the grounding instructions are not completely understood, or if doubt exists as to whether the appliance is properly
grounded. Where a standard two-prong wall
receptacle is encountered, it is your personal responsibility and obligation to have it replaced with a properly grounded three-prong wall receptacle.
Do not under any circumstances cut or remove the third (ground) prong from the power cord.
Q~
4
Use of Adapter Plugs Usage situations where
appliance’s power cord will be disconnected infrequency.
Because of potential safety hazards
under certain conditions, we
strongly recommend against the use of an adapter plug. However,
if you still elect to use an adapter, where local codes permit, a TEMPORARY CONNECTION may be made to a properly grounded two-prong wall receptacle by the use of a adapter (Fig. 2), which is available at most local hardware stores.
TEMPORARY METHOD
(Adapter plugs not
oermitted
Align large prongs/slots
-a~
Fig. 2 connection before use
in Canada)
‘.>
Ensure proper ground and firm
I I
e>
The larger slot in the adapter must be aligned with the larger slot in the wall receptacle to provide proper polarity in the connection
of the power cord.
Caution:
Attaching the adapter ground terminal to the wall receptacle cover screw does not ground the appliance unless the cover screw is metal, and not insulated, and the wall receptacle is grounded through the house
wi~ing.
You should have the circuit checked by a qualified electrician to make sure the receptacle is properly grounded.
When disconnecting the power cord from the adapter, always hold the adapter with one hand. If this is not done, the adapter ground terminal is very likely to break with repeated use. Should this happen, DO NOT USE the appliance until a proper ground has again been established.
e
,.=
r
UL-listed
I
I@
Usage situations where appliance’s power cord will be disconnected frequently.
Do
not use an adapter plug
in these situations because frequent disconnection of the power cord
places
undue strain on the adapter and leads to eventual failure of the adapter ground terminal. You should have the two-prong receptacle replaced with a
wall
three-
prong (grounding) receptacle by a qualified electrician before using the appliance.
Use of Extension Cords
A short power-supply cord is provided to reduce the risks resulting from becoming entangled in or tripping over a longer cord.
Longer cord sets or extension cords are available and may be used if care is exercised in their use.
If a long cord or extension cord is
used—
1. The marked electrical rating
of the cord set or extension cord
should be at least as great as the
electrical rating of the appliance;
2. The extension cord must be a grounding-type 3-wire cord;
3. The longer cord should be
arranged so that it will not drape over the counter top or where it can be pulled on by children or tripped over unintentionally.
If you use an extension cord, the interior light may flicker and the blower sound may vary when the microwave oven is on. Cooking times may be longer, too.
tabletop
24
-<
Questions?
~-
Use This Problem Solver
-
PROBLEM
OVEN WILL NOT COME ON
CONTROL PANEL LIGHTED, YET OVEN WILL NOT START
FOODS ARE EITHER OVERCOOKED OR UNDERCOOKED
POSSIBLE CAUSE AND REMEDY
c
A fuse in your home may be blown or the circuit breaker tripped. Replace fuse or
reset circuit breaker.
Unplug your microwave oven, then plug it back in.
Make sure 3-prong plug on oven is fully inserted into wall receptacle.
Door not securely closed.
START pad must be touched after entering cooking selection.
Another selection entered already in oven and CLEAWOFF pad not touched
to cancel it.
Make sure you have entered cooking time after touching TIME COOK pad.
CLEAWOFF pad was touched accidentally. Reset cooking program and touch
START pad.
s
Cooking times may vary because
of starting food temperature, food density or amount of foods in oven. Touch TIME COOK pad and additional cooking time for completion.
Incorrect power level entered. Check Cooking Guide for recommended power level,
or changing power levels during cooking, if necessary.
Dish was not rotated, turned or stirred. Some dishes require
Check Cooking Guide or recipe for instructions.
Too many dishes in oven at same time. Cooking time must be increased when cooking
more than one food item. Check Cooking Guide time recommendations.
All these things are normal with your microwave oven:
Steam or vapor escaping from
around the door.
Light reflection around door or
outer case.
If you need more
help...call, toll free: GE Answer Center
specifilc
Dimming oven light and change Some TV-Radio interference
in blower sound may occur while
ievels
operating at power
other
than high.
Dull thumping sound while oven
is operating.
(o
/ 800.626.2000 / consumer information service
might be noticed while using your
mi;rowave oven. It’s similar to
interference caused by other small appliances and does not indicate a problem with your oven.
instructions.
the
25
I
Notes
26
Wdll
Be There
With the purchase of your new GE appliance, receive the assurance that if you ever need information or assistance
from GE,
wdll
be there. All you have to do is call–toll-free!
In-Home Repair
Service
80ME$ARES (80M32-2737)
A
(;E1
corrsuruer
will
provide
scheduled at a
for you.
Marry
c:()]llpany+)l>eral.ecl
yOLI
seivice
yourconvenience (7:00
weekdays,
days).
~Lu”
know
your appliance inside and
s{)
most
t-ep~lirs c:~n
one
visit.
service
profkssionat”
expert repair service,
time that’s
(;E1
today
(;onsumer
01”
convenient
locatiorls”
(OUIOI”l-OW, or at
ofl’er
a.m. 10
9:00
a.m. to
Factoly-trained
2:()()
p.m.
technicians
be handled
Servict’
7:()()
p.m.
Satul--
out-
itljust
Service Contracts
80@626-2224
YOII (an
(;E(:or~sl~rlleI-St:rvi(e will still be lllere:~f’ter-yoLlr wilr’riitlly (basc
ranty is still in a
yeaI- contract,
service at
have [he
a
(;E1
subsl.anti:il cfiscourlt.
today’s prices.
sec:l~Ief ketingtllat
contract while your war-
cff’ect and you’ll receive
you’re assured of fi](ure
cxpil-es. Pur-
With a rnultiple-
GEAnswer
Center
80~6262000
Whalcver
rnaior. information”
help. will be answered courteously. And you can call
time. open
Telecommunication Detice
your question about any
a~t;lianc~, (;F.
., ,
1
service is available to
Your call-and your
GE;
Answer (;enter”’ service is
24 hours a day, 7 days a week.
Answc’r
pr-ornptly
questiorl-
and
-
for
tie
(
;errter”
any
Deaf
a
(;E
Patis andAccessories
80@62&2002
IndividuA
own appliances can have
parts or accessor-ies sent directly to their home. The
vides access to over 47,()()() parts... and
all GE Genuine Renewal Parts are fully war-ranted. VISA, Master(;ard and Discover cards are accepted.
User maintenance instructions contained in this dures intended to be performed by any user. Other servicing
shodd
vice personnel. Caution must be
exercised, since improper servicing may cause unsafe operation.
qutified
(1E parts system pro-
booMet
be referred to
to service their
needed
cover proce-
generdy
qu-~fied
ser-
S. CT,ON A..
....
m.,
-”.#.”s,..,
.,,”
.,.”
-.,”
. . . . . . . . . . . . . . . . . . . . .
fir
Customers With
. . . . . . .
Special Needs...
Upon request, GE will provide Ilraille controls and barrier-free kitchen for persons with limited mobility. To obtain free
or or a
call
to request information or service.
for a variety of GE appliances,
a
brochure to assist in planning a
these items,
ofcharge,
Consumers with impaired hearing speech who have access to a TDD
conventional teletypewriter may
800-TDD-G~C
call 800.626.2000.
(800-83
W322)
,
I
YOUR GE MICROWAVE OVEN
(1
II
I
Save proof of original purchase date such as your sales slip or cancelled check to establish warranty period.
I
I
WHAT IS COVERED

WARRANTY

FULL ONE-YEAR WARRANTY
For one year from date of original purchase, we will provide, free of
charge, parts and service labor in
tu~
any
that
if the
your home to repair or replace
pati
of the microwave oven
~~~~fcause
LIMITED ADDITIONAL NINE-YEAR WARRANTY
For the second through tenth year from date of original purchase, we will provide, free of charge, a
replacement
magnetron tube fails because of a manufacturing defect. You pay for
sewice trip to your home and
the service labor charges.
of a manufacturing
magnetron
This warranty is extended to
the original purchaser and any succeeding owner for products purchased for
the 48 mainland states, Hawaii and
Washington, warranty is the same except that it is LIMITED because you must pay to
ship the product to the service shop
or for the service technician’s travel
costs to your home.
All warranty service will be provided by our Factory Service Centers or by our authorized Customer Care servicers during normal working hours.
Look in the White or Yellow Pages of your telephone directory for
GENERAL ELECTRIC COMPANY, GENERAL ELECTRIC FACTORY SERVICE, GENERAL
HOTPOINT FACTORY SERVICE or
GENERAL ELECTRIC CUSTOMER
CARE” SERVICE.
ordina~
D.C.
In Alaska the
home use in
(R
ELECTRIC-
II
:1
WHAT IS NOT COVERED
Some
states
may not apply to you. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state
To know what your legal rights are in your state, consult your local or state consumer affairs office or your state’s Attorney General.
II
do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion
Manager—Consu-mer
Sewice trips to your home to teach
you how to use the product.
Read your Use and Care material.
If you then have any questions about operating the product, please contact your dealer or our Consumer Affairs office at the address below, or call, toll free:
GE Answer
800.626.2000 consumer information service
Q
Improper installation.
If you have an installation problem, contact your dealer or installer. You are responsible for providing adequate electrical, gas, exhausting and other connecting facilities.
Warrantor: General Electric Company
If further help is needed concerning this warranty, write:
Affairs, GE Appliafices, Louisville, KY 40225
CenteF”
Replacement of house fuses or
resetting of circuit breakers.
s
Failure of the product if it is used for other than its intended purpose or used commercially.
Damage to product caused by
accident, fire, floods or acts of God. WARRANTOR IS NOTRESPONSIBLE
FOR CONSEQUENTIAL DAMAGES.
Pafl
No. 164 D2588P053
Pub. No. 49-8253
5-91
CG
JE690T
JE691TWH
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