Page 1
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thebestfrom
———..— -—...—.——
Contents
.
k.-,...
AdapterP!ugs
ApplianceRegistration
CareandCleaning
ClmtrolPanel
ConvenienceFoodGuide
Cooking
CookingCompleteReminder 5
Choking(hide
Defrosting
Defrosting(hide
..
>
)
DdtiyedChoking
ExtensionCords
Features
Grounding
Heatingor (hide 10,11
Hold‘1’irnc
27
26
14,H
16-25
8
12,13
9
27
5
27
9
2
useandCareof
model
6
7
.
Tkelectricoutput
ofthismicrowaveoven
JE1423H
is700watb,
l?cp;~irService Safety
29
3’4
BackCover
6
(#’M
5- //-/?9
ELECTRIC
Page 2
HelpushelpYOIL .
Beforeusingyouroven,
readthisbookcarefully.
Ris intendedtohelpyouoperate
andmaintainyournewmicrowave
ovenproperly.
Keepithandyforanswersto your
questions.
If youdon’tunderstandsomething
or needmorehelp,write(include
your phone number):
ConsumerAffairs
GEAppliances
AppliancePark
Louisville,KY40225
Writedownthemodel
andserialnumbers.
You’llilndthemon a kibe)inside
theoven.
Thesenumbersare alsoonthe
ConsumerProduct
RegistrationCardthatcamewith
your microwaveoven.Before
sendinginthiscard, pleasewrite
these here:
.—.—
ModelNumber
—..-—=—,——
SerialNumber
Usethesenumbersinany
-..-..-——
.—.—=.==.
—.-.=.4.W
or servicecalls
your mm,
Be sureymwmicrowave
ovenis
Itisimportantthatweknowthe
locationofyourmicrowaveoven
shoulda needoccurforadjustments.
Yoursupplierisresponsiblefor
registeringyouastheowner.
Pleasecheckwithyoursupplierto
besurehehasdoneso; alsosendin
yourConsumerProductOwnership
RegistrationCard. Ifyoumove,or
ifyouarenotthe originalpurchaser
pleasewritetous, statingmodel
andserialnumbers.Thisappliance
mistbeI@stawd.Pleasebeawtain
thatitk.
writeto:
GEAppliances
RangeProductService
AppliancePark
L@Jisvilie,KY4022S
registered.
Ifyou a
oven...
contactthedealer(or
thatsoldyouthe oven,
Savetimeandmoney.
yourequest.serviw...
checktheProbkxnSolveronpage28,
Ifkits causesof minor
M you yourself,
MicrowavingTips
● Makesureallcookwareusedin
yourmicrowaveovenissuitablefor
microwaving.Mostglasscasseroles,
cookingdishes,measuringcups:
custardcups,potteryorchina
dinnerwarewhichdoesnothave
metallictrimor glazewitha metallic
sheencanbeused.Somecookware
islabeled“suitableformicrowaving:’
If youare unsure,uscthisdishtest:
Measure1cupwaterinaglasscup.
Placeinovenonorbesidedish.
NlicmwaveM%minutesat HIGH.If
waterbecomeshot,dishisrnicmwave
safe.Ifdishheats,itshouldnotbe
usedformicrowaving.
o Papertowels,waxpaper,and
plasticwrapcanbeusedtocover
dishesinordertoretainmoisture
andpreventspattering.
@Somemicrowavedfoodsrequire
stirring,rotating,or
Cheekyourcookingguide,
@Steambuildsuppressureinfoods
whicham tightlycoveredbyaskin
or Piercepotatoes.egg
yolksandchickenliverstoprevent
bursting.
2
Page 3
SMTY
Rmdall beforeusingthis
WhenusingA5ctricalappliances
basicsafety shouldbe
followed,includingthefollowing:
* h notqxxate this*pp&tXlce
ifithasadamagedpowercurdor
plug,ifit isnotworkingproperly,
or’ifithasbeendamagedor
* seedoorSur&c@ Ck?aning
onpage26
@~i~
servked
appum~ Sklkl k
onlyby service
personnel.Contactnearest
authorizedservicefkcilkyfor
●
* ASwitianyaP@iance,ClO%?
repairor
supervisionisnecessarywhen
UsedbyChkiren.
@~ ~~~ tie ~k of~ ~
–-Donot(YVmook food.Grefidly
attendapplianceifpaper,plastic,
orother rnaterkdsm
placedinsidethe+overttofacilitate
cooking.
–-Removewiretwist-ties&orn
bagsbefore
baginoven.
--Donutuse
oventodry
--Fhper$owe~ and
pqer.Recycledpaper
wax
metalflecks
whichrn8yGausearcingorignite,
nylon
ornykmfilamentsshouldbe
avoided,astheymayalsoignite.
–Do notoperatetheovenwhile
emptyb avoiddamagetothe
mmandthedmigeroffire.If
ovenshouldrun
emptyaminuteortwo,noharm
isdone,However,trytoavoid
theovenemptyatall
times—-h savesenergyand
prolongsthelifeoftheoven,
-
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-
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9.
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Page 4
SAFETY (co.tin..~)
——
notpoppqcornhiyour
–-M
unlessinaspecial
oven
microwave popcornaccessoryor
unlessyouwepopcornMMedfor
useinmicrowave ovens.
l’iO~overeookpotatoes.
–-W
Theycoulddehydrateandcatch
fwe,causingdamagetoyouroven.
–Ifmaterialsinsideovenshould
ignite,ke~povendoorclosed,
turnovenoff’,anddisconnect
powercord,orshutoffpowerat
fuseor
afJome
circuitbreakerpanel.
suchaswble
eggssndsealed
example,closedglass
jars-may
explodeandshouldnotbeheated
inthisoven,
Avdd IN@YfOOdin
@
glassjars,evenwithouttheirlids;
especiallymeatandeggmixtures.
*Don’tCMwstfWzeIB
innarrowneckedbottles
Evenifthe
is
canbuildup.Thiscancausethe
toburst, in
irijury,
*USemewlonlyas
in
glddee
TV be
infoil lessthan3/4”
topfoilcoverand
traytobox.When rm%alin
the oven+keepmetal
atk%wt1inch fromskies
&lM?n’
oWhencookingporkfollow
thedirectionsexactlyandalways ~
cookthemeattoaninternal
temperatureofatleast170°F.
Thisassuresthat,intheremote
possibilitythattrichinamaybe
presentinthemeat,itwillbe
killedandmeatwillbesafetoeat.
* $~ii~~geggsisnot
inamicrowave
ov~n~pressure
insidetheeggyolkandmaycause
ittoburst,retxdtingininjury.
* ~~&j w~~hu~~r&~n ~ute~
canbuildup
W4Wsuchm sausages,
tomatoes,apples,chickenlivers
andothergiblets,andeggyolks
(seepreviouscaution)shouldbe
piercedtoallowsteamtoescape
duringcooking.
● cookingp(mches
and closedplasticbags
shouldbe
slit,piercedorvented
as in&mkingguide.M
theyarenot,plasticcouldburst
duringor after
ccmk~g,possibly in
injury,
Also,plasticstorage
beatieast
uncoveredbecausethey
forma tightseal.Whencooking
with covered
withplasticwrap,remove
carefullyanddirect
steamawayfromhandsandface.
Q
certain
maystarttoboilduringm
shortlyafterremovalfromthe
miemwaveoven.
from liquid,stirthe
liquidbrieflybefore the
fromthe oven.
Topreventburns
a
@
Page 5
FeaturesofYourOven
CookimgCompleteReminder
(ForTIMECOOKandTIMEDEFROSTcycles)
Toremindyouthatyouhavefoodintheoven,the
ovenwillbeeponceaminuteuntilyoueitheropenthe
overtdoorortouchtheCL13AR/OFFpad.
—
—
—.
—
-
—
—.
—
-
~
—
—
—
-
—.
—
—
—
—w
mm IAtcks.
2.
WhenMu Pluginthe (“hen
3*
Uvf?nvim.
6. ModeStirrerC%wer.Protects
the ertmgy
system.Donot removethiscover.
Mu willdamagetheoven.
7*Glass Tray.Tray
rnw
beinpkicewhenusingtheoven.
Cooking wiHbe
withoutthetrayin
plmx.Thetraymayk removedfor
ckm ing.
theovenisoperating,
9. TouchControlMA and
Display.Seenextpagefir
irtstructicms,
~
—
—.
—-
—
—–
—
—
—
—–
—
—
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5
Page 6
YourTouchControlPimel
The TouchControlPanelallows
youtosettheovencontrols
electronicallywiththetouch
ofafinger.It’sdesignedtobe
easytouseandunderstand.
DISPLAY.Displaystimeofday,
L
timeduringcookingfunctions,
powerlevelbeingused,cooking
modeandinstructions.
2. TIMECOOK.Microwavefora
presetamountoftimeusing
automaticPowerLevel10(or
changepowerlevelafterentwing
cookingtime.Seepage7.)
3. NIDJ/SEC
TIMER*This
featureusesnomicrowaveenergy.
Itfunctionsaseitherakitchen
timer,asaholdingperiodafter
defrostorasadelaytimerbefore
timecooking.(Seepage9.)
4. PADS.
padstoentercooking,
time,timeofdayor powerlevel.
5.
pad
beforeenteringanotherpower
lewdnumberifyouwanttochange
tlom PowerLevel10
(High)forcookingor Power Level
3 (Law]for
LEVEL.Touchthis
Touch these
o-
0--
o’-
,
cE-
9-
(i THVIEDEFROST.Gentle
thawingat automaticPowerLevel
3 (Law).Ifdesired,youmay
changepowerlevelafierentering
defrostingtime.(Seepage8.)
7. CLOCK. Touchthispadto
entertimeofdayorchecktime
ofdaywhilemicrowaving.Toset
‘
clock,firsttouchCLOCKpadand
43
thenentertimeofday.I%rexample,
iftimeis 1:30,touchnumberpads
1,3, and0 and “1:30”willappear
indisplay.ThentouchSTARTpad.
e
Toresetorchangetime,simply
repeataboveprocess.
$. CLEAWOFF.Whentouched,
itshutsofftheovenanderasesall
settings(excepttimeofday).
9. START.Afierall selectionsare
made,touchthispadtostarttheoven.
WE EE”AppearsOnDisplay:
Whensettingclock, youhave
~
notentereda validclocktime.
USCYOU~T(N.R%C3mtroi F?andto
DefrostandCookbytimeusing
yourchoiac[9fpawcrlevelsfrom
! (Iawcst)to 10(highest),[ime
kitchentaskswiththeMin/Sec
Tinwr,andsettheclock.
Create
wit your cookingstyle.
Forexample:USCthe
Timertodelaythestart
or programaholdtimebetween
SetTimeCooktodesiredcooking
time; ovenshutsoff
atendof time.(Seepage7.)
your ownprogramsto
andcooking.(Seepage9.)
Page 7
—
Thetimecookingfeatureallows
.
youtopresetthecookingtime.
Theovenshutsoffautomatically.
PowerlevelN (HIGH)is
recommendedformostcooking,
butyoumaychangethisformom
flexibility.Seeyourcookbook.
Tobecomebetteracquaintedwith
tin-wcooking, makeacupofcoffee
byfollowingthestepsbelow.
Stepk Fillacup2/3 fuHofwater,
teaspoon of instant coffee and
add1
s~irtodiss&e. UseaCUPthathas no
metaldecorationand
satii.(Referto Tips
—
Onpage2.)Placecup inovenand
—
dose door.
Step3: Selectyourtime.Touch
1,0 andOforoneminute.Display
shows“1:00”and“(XXX TIME”
flashes.
Because automaticpowerlevel10
isrecommendedforthiscupof
coffee,thereisnoneedtochange
thepowerltwel.(Ifpowerlevel10
isnotappropriate,see “Howto
ChangePowerLevei”below.)
Howtoaang
I
e PbwerLevel
Aftersettingcookingtime,
touchFQWERLEVELpad,
tlwntouchdesirednumberfor
newpowerlevel.
Questionsand Answers
Q. I setmyovenforthetime
calledforintherecipe,butatthe
endofthetimeallowed,mydish
wasn?done.Whathappened?
A. Sincehousepowervariesdue
totimeor location,manyTime
Cookrecipesgiveyouatimerange
topreventovercooking.Setthe
ovenforminimumtime,testthe
foodfordoneness,andcookyour
disha littlelonger,ifnecessary.
Q. 1touchedthenumberpads
andselectedmypowerleveLWhen
ItouchedSTART,however,my
ovendidn’tcomeon.Whynot?
A. The TIMECUOKpadmustbe
touchedbeforesettingthe number
pads or elseyour ovenwillnot
begincooking.
I
Q. 1 wanttocookona power
levelotherthanHIGH.Whatdo
1needtodo?
A. Tochangethepawerlevel,
touchthePOWERLEVELpad.
“P--KY*appearsonthedisplay
panel.Enternewnumber.
—
—
step4 TWASTART’,‘Txxx
TME’*ml
allow Km
time dowm
&step6:opal h! door.
Q. WhathappensifI accidentally
operatethemicrowaveoven
withoutfoodinit?
A. useforshortperiods
oftimedoes notdamagethe.oven
butit isnot
Q. CanI interruptmyTime
Cookfunctiontocheckthefood?
A. Yes.To
simplyclosethedoorandpress
theSTARTpad.Thetimermustbe
resetforcookingto resumeunless
timeis ontimer.
‘7
Page 8
TheTimeDefrostsettingis
designedforspeedythawing of
frozenf~d andisoneofthe
greatadvantagesofamicrowave
oven.
@Powerlevel3is automaticallyset
fordefrosting,butyoumaychange
thisformoreflexibility.
*Seeyourdefrostingguidefor
defrostinghelp.
Tobecomebetteracquaintedwith
thedefrostfunction,defrostfrozen
porkchopsbyfollowingthesteps
below.
Step1: Placepackageof frozen
chopsintheovenandclosedoor.
Step2: TouchTIME
Displayshows”: 0’”and “ENTER
DE~TIME” fldle%
Stepd:TouchSTART.“DEFTIME”
showsandtimecountsdownon
display.Whencycleiscompleted,the
ovensignalsandflashes“End,”then
automaticallyshutsoff.
Step5: Turnpackageover,close
doorandrepeatSteps2and3to
set halfofdefrosting
timeandtouchSTART.
Step6: Whenovensignalsand
flashes*’EndJ’opendoor,remove
packageandseparatechopsto
finishdefrosting,
@Foodsfrozeninpaperor plastic
canbe inthepackage.
QuestionsandAnswem s
Q. WhenIpressSTART,Iheara
dullthumpingnoise.Whatisit?
A. Thissoundisnormal.Itis
lettingyouknowtheovenisusinga
powerlevellowerthan 10(HIGH).
Q. Can1defrostsmallitemsin
a hurry?
A. Yes,buttheywillneedmore
frequentattentionthanusual.Raise
thepowerlevelafterenteringthe
timebytouchingthe desiredpower
levelpad.Powerlevel7cutsthe
totaldefrostingtimeaboutin 1/2;
powerlevel10cutsthetotal
defrostingtimetoapproximately
1/3.Duringeither.rotateor stir
foodfrequently.
Q. Whydon%thedefrosting
timesinthedefrostingguide
seemrightformyfood?
A. Thesetimesareaverages.
Defrostingtimecanvaryaccording
tothe inyourfreezer.
Setyourovenforthetimeindicated @
inyour guide.Ifyour
foodisstillnotcompletelythawed
attheendofthattime,resetyour
ovenandadjustthetimeaccordingly.
a.
to I%wa- Lad
How
Aftersetting time,
touchPOWERLEVELpad.
thentouch
new p(9wdrkvcl m
“, .-,.... ...-—....——-—-
desired mmkr for
@Checkyourdd’restingguidefor
otherdefrostingtips.
Q. ShouldM foodsbe
thawedbefore
A. Somefds shouldnotbe
completelythawedbeforecooking.
Forexample,fishcookssoquickly
itisbettertobegincookingwhileit
isstillslightlyfrozen.
Q. Can1openthedoorduring
tocheckonthe
prOg81%N$ d’my food?
A. Yes.
anytimeduringmicrowaving.To
resumedefrosting,closethedoor
andpressSTART.Theovenbegins
operatingiftimeisleftontimer.
Ifnot,resettimer.
YOU mayopenthedoorat
8
Page 9
HowtoUse Timer
_ The MIN/SECTIMERhasthree
timingfunctions:
@Itoperatesasaminutetimer.
o Itcanbeset todelaycooking.
● Itcanbeusedasa holdsetting
afterdefrosting.
‘I’heMIN/SECTIMERoperates
withoutmicrowaveenergy.
How hTimea3-NIinute
PhoneCall
TouchMIFJ/SECTIMERpad.
L
Thedisplayshows”: 0“ and
“ENTERTIME”flashes.
2. Touchnumberpads3,0 andO
(for3 minutesandnoseconds).
Displayshows“3:00”and “TIME~’
3. TouchSTART.Displayshows
timecountingdown.
4. Whentimeisup,ovensignals,
flashes“EndJ’anddisplayshows
timeofday.
HOLD
- TIME
The Timercanalso
beusedto
Ixtwcenmicrowavecooking
functions.Thetimecanrangsfrom
onesecondto99 and99
wxonds, A HOLD,or ‘;standirtga’
tifnu may beibtmi in somed your’
ownrecipesorcookingguide.
‘R}delaycookingup!099
:ifld99seconds.
WICi
M1lWSECTIMERandenter
Ibuch START.Timerwillcount
downto
‘mm? cook
~ [,M’s sayyou wantto ii Ihm
~
hvwcrolebr 15minutes,holdfor
K)minutesandthenTimeCookfbr
25~lllllutes,Herc’sh(}~t~~dOit:
program “hoki!irnc”
tOUCh‘r~~~030K
enter cookingtime. Touch
of toMay cooking.
zeroandcookingwill begin.
to E’bld $uld
Step1: Takecasserolefromfreezer
andplaceinoven.
Step2: TouchTIMEDEFROST
pad.
Thedisplayshows”: O“and
“ENTERDEFTIME”flashes.
Step3: Touchpads1$5,0andOfor
15minutesdefrostingtime.“15:00”
appearson display.(Defrostingis
setonpowerkind3
but canbechangedby the
PCYWERLEVELpadandthe
desiredpowerlevel.)
Step4: $%X or holdtime
by TIMER.
Thedisplayshows‘$:0“ and
TIME’*flashes.
step5:Touch1,0,OandOto hold
forten “10:00”appearscm
displayand *’TIME”flashes.
Step6: TbuchTIMECOCKpad,
Thedisplayshows“: 0“ and
‘*ENTERLXXXTIME”’flashes.
Step 7:Touch2,5,0 andOfor
twenty-fiveminutesofcookingtime.
“COOKTIME”flashesand
“25:00”appearsondisplay.
!!kepfkTbuchSTART.“DEFTIME”
and“15:00”countingdownshow
ondisplay.Aseachfimctionis
automaticallyperformedoven
displayshowsinstructionsentered
andthefimetkm.
Step9: Whentimeisup,theoven
signalsandflashes“End~’
QuestionsandAnswers
Q. Whatwillhappenif I
accidentallyreversemydef’’st,
holdandcookinstruetimw?
A. The oven will
rearrangeyourprogram.
willalwayscomefirst,thenhold,
andthenthe cookingfunction.
Q. CanIdefrostandholdonly?
A. Yes,Sometimesyoumayonly
wanttodefrosta fbod,holdit.and
cookitlater.
programinDefrostandamountof
time.Then Holdandthe
amountoftirnetBesuretoputthe
thaweddishinthe
prornptly.
IWYIYi:Letfoodsremainat room
Timeswillvary.
Q. I progrmnmedmyovenfora
specific timebutit
defrostedlongerthannecessary.
Whathappened?
A. When conflict,
theoventwries outthelast
own toDefrostfor4
Defrostfor6 minutes.Inthiscase,
the ovenwouldDefrosttbr6 minutes
and for2 minutes.
AHyouneedtodois
onlyaslongassafe,
Youmayhavesetthe
for2 minutes,aridthen
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Page 10
.
HeatingorReheatingGuide
1.Directionsbelowmeforreheatingalready-cookedfoodsatrefrigeratororroomtemperature.Usemicrowaveovensafecontainers.
2. Covermostfoodsforfastest heating(seetip).Exceptionsarerareormediummeats,somesandwiches,griddlefoodslikepancakesand
bakedfds.
3. Adjusttemperaturestoyourpersonaltaste.Stirfoodsbeforeserving.
4. Besurefds areheatedthroughbeforeserving.Steamingor bubblingaroundedgesdoesnotnecessarilymeanfoodisheatedthroughout.
Asageneralrule,hotfoodsproduceanareawarmtothetouchincenterofundemideofdish.
w
Approximate
Item Amount
PowerLevel
Time, Min.
Appetizers
Saucy;suchasmeatballs,riblets, 1to 2servings High(10)
cocktailfranks,etc.
(1/2cup/serving)
Dips:creamorprocessedcheese %cup Medium(5)
Pastrybites:smallpizzas,eggrolls,etc. 2to4 servings High00)
Tip: Coversaucyappetizerswithwaxpaper.Coverdipswithplasticwrap.Donotcoverpastrybites,sothattheywillcrisp.
servings High(10)
3to4
1 cup Medium(5)
PlateofLeftovers
Meatplus2vegetables 1plate High(10)
Tip: CoverpIateoffd withwaxpaperorplasticwrap.
MeatsandMainDishes
Saucymaindishes:chopsuey,spaghetti.
creamedchicken,chili, stew,macaroniand
cheese,etc.(?4-1cupkierving) i can(16-02,) High(10) 4to5!4
Thinlyslicedroastedmeat:
Rarebeefroast,minimtimtime;Mediumrare,
maximumtime(3to4-oz./serving) 3to4 servings Med+igh [7)
Welldone:beef,pork,ham,poultry,etc.
Steaks,chops,ribs,othermeatpieces:
Rarebeefsteak
Welldonebeef’,chops.ribs,ctc,
1to 2servings High(10) 3to7
3to4servings
1to2servings
I m2servings Meal-High(7) 1to3
3to4servings
1to2 servings Meal-High(7)
3to4servings ?vfed-Higlt(7) 3to7
i to 2servings Meal-High(7)
3m4 ,wrvings
High(iOj 6 to
Meal-High(7)
Meal-Hi@(7) I
Med=Hi@(7) 3to6
1%to4
4 to6
1to3
3to5
1to2%
2to4
10
m
‘4[0 2
1%to3 %
3to5
]1/+to~
1m3
Chickenpieces 1to 2pie~es
Hot dogs
Riceandpasta Ito 2servings
{%-%
lbpped ormixedwithsauce
(3+-%cup/serving)
Tip: Coversaucymaindisheswithplasticwrap.CoverothermaindishesandmatswithwaxpqMw,Donotcoverrareormediumrarerncats,
Whenhtwingorreheating3to4servingsofmeatslicesorpieces,rotatedishK?turnafterhalfoftime,
Moistfilling:SIoppyjoe, bw%ecuc,
humdad, etc.inbun{%
Thickmca(-ciwcscfilling;withfirmbread
‘UQ:[Jmpaper
.—
andsausages
K9WCIor napkinMcoversandwichwi.
3to4 pieces
1to2
3m4
1to2
3to4 servings
i to 2servings
3to4 servings
1to 2wn=vings
3to4 wwings
.—
10
High(10)
High00) 2to3%
High(K)) %m 1’/4
High00) 1m3
High00) 1to2
High(K))
High(10)
(7) 1 to 2%
(7) 2%to4
Med-l+igh(7)
(7)
‘/2to2
3to6
8to 12
2to 3
4to5
Page 11
HeatingorReheatingGuide
—
—
Mll
Soups
Waterbased
(1cup/serving)
Milkbased 1to2 servings
(1cup/serving) 3to4 servings
Tip:Coversoupswithwaxpaperorplasticwrap.
Vii?geatms
Sfnallpieces:peas,beans,corn,etc.
(%cup/serving)
Largepiecesor whole:Wpardgusspears,
corn onthecob,etc.
Mashedpotatoes
(%cuphxwving)
Tip:Covervegetablesformostevenheating.
Sauces
Dessert:chocolate,butterscotch %cup
—
—
Meator maindish,chunkytype;gibletgravy,
spaghettisauce,etc. 1cup
Creamytype %cup
“1’@:Gnawfbodtopreventspatter.
Amount PbwerLevel
1to2 servings
3to4servings High(10)
1Carl(10-OZ.) High(10)
Q&l (]0”02.)
2servings
1to
3to4servings
1can
(15to 17”OZO)
2servings
1to
3to4servings
1call(16-02.)
1to2 servings
3to4 servings
1cup
%Cup
1cart(16”OZ1)
1cup
High(10)
Meal-Hi@(7)
Mod-High(7)
Meal-High(7)
High(10)
High(iO)
High(10)
High(10)
High(10)
High(10)
High(10)
High(K))
High(10) ‘/’5to 1%
High00)
High(10)
High(10) 2to4
High00)
High(10) i to 1%
High(i(l) 2to2%
Appmxinmte
Tim, Nfhl.
2to5
10
5to
4 to5
2t06
(jto }1
4to6
1to 3
3to4%
3t05
~~ to3
4t06
4to5
1to3
3to6
1to2f/i
Ito 2ki
3Wb
—.
—-
—
--
—
—
—
—.
—=
—
—-
BakeryEbods
Pie:fruit.nutor’custard 1slice
)4~lfoxin,pic‘i ‘iice
(useminimumtimeforcustard}
2slices
4 slices
9-in.pie
IFbods
Pancakes,Frenchtoastorwaffles(3-in.x4-in.)
Plain.notopping 2or 3pieces
f$ymp&hlltter
With2sausugcpatties~cooked)
MI. cider,otherwmxbwxd i to2 cups
— 3to4cups
t“dke,
~’ocoa,othermilkbased i to 2cups
Hp: M notcow bakeryfoods.griddlefoods(pancakes,etc.)orbeverages.
2or3 pieces
2m=3pieces
3to4cups
Medium(5)
Medium(5)
Medium(5)
High(10)
High(10)
Meal-Hi@(7)
Meal-High(7)
High(10)
High(10)
High(10)
High(10) 1%to3Y2
High(109 5to 7
Meal-High(7}
Meal-High(7)
(5)
1to 1%
1to 2
1%to 2%
2to7
6to 10
—.
—
11
.—
Page 12
DefrostingGuide
I. Poodp~c~g~ina]].paperOrplasticpac~g~smay k defrostedwithout unwrapping.If foodisfbilwrapped,removefoilandplacefood~
cookingdishfordefrosting.
2. Afterfirsthalfofcookingtime,unwrappackageandcheckfd. Turnfoodover,ifnecessary;breakapartorseparatef~ ifpossible. ~
(Xiverylargefoodsliketurkey,someshieldingofthinwingor legareasmaybenecessary.
3. BesureIargemeatsarecompletelydefrosted(or,allowextramicrowavingtimeonroasts).Turkeysmaybeplacedunderrunningwateruntil
gibletscanbe remcwed.
4, Whendefrosted,fd shouldbecoolbutsoflenedinailareas.Ifstillslightlyicy,returntomicrowaveovenverybriefly,orlet stand
a fewminutes.
FirstHalf SecondHalf Pbwer
Food
Meat
Bacon
Franks
(Mb.)
Ground:beef&pork
(Mix)
(2-lbs,)
Roast:beef
Roast: pork
Spareribs,pork (1pkg.)
ChOfH & ctitkts;
Steaks,
beef.
lamb,pork & veal
Time. Min.
3?4to4
4 to5
12
4to 5perlb,
The. Min.
1
none
4to6
6to8
12to 14
4m5 perlb.
5to6perlb.
2to3pet=lb.
2M4%perlb.
I&N@
Defrost(3)
Defrost(3)
Defrost0)
Defrost(3)
Defrost(3)
Defrost(3)
Defrost(3)
Defrost(3)
Dcf’rest(3)
Comments
Piaceunopenedpackageinoven.Rotatepackage1/4
turnafterhaifoftime.L&tstand5minutes.
Placeunopenedpackageinoven.Microwavejustuntil
frankscanbeseparated.
Turnoverafterfirst4 minutes.
‘l%rnmeatoverafterfirsthalfoftime.Scrapeoff
softenedmeataftersecondhalfoftime.Setaside,Break
upremainingblock,microwave5to6 minutesmore.
Turnmeatoverafterfirsthalfoftime.Scrapeoffsoftened
meataftersecondhalf’oftime.Setaside.Microwave11
to 12minutesmore.Scrapeandsetaside.Breakup
remainingbiockandmicrowave3to5minutesmore.
Placeunwrappedroastinoven.Afterhalfoftime,turn
roastover,Defrostforsecondhalfoftime.Letstand
for30minutes.
Piacewrappedpackageinoven.firn overafterf“
halfoftime.Aftersecondhaifcf’tirnc,separate~
withtabieknife,Letstandtocompictedcfrostingw
Piaeewriippedpackageino~en.Turnoverafterilrst
halfoftiine. Aftersecondhalfoftime.separatepieces
withtabieknife.Letstandtocompletedefrosting.
2Yito4%
3to4
1~~[~}~1~
1
I to2
Dcfrmx(3)
Defrost(3)
Defrost(3)
Defrost(3)
Thrnoverafterfirst214minutes.
Ihrn overafterfirsthalfoftime.Letstand5minutes.
Rotatepackage1/4turnafterhalfof time. Letstand
5minutes,
i%turnneeded.
Piwwwrappedchickeninoven.Unwrapandturnover
afterhalfof time. AftersecondIMif’oftime,separate
piccwsantipiaceincookingdish. Microwave2to4
minutesmore,if’neccmwy.Letstanda fewminutes
mfinishdefrosting.
Piacewrappedchickeninoven.Afterfirsthalfoftinw,
unwrapandturnoverchicken.!$hicldwarmareaswith
foii.Runcoolwaterincavityuntilgibietscanbercmomi.
Placewrappedpackageinovenbreastsideup.Turn
packageoverafterfirstImifoftinw.
Piacewrappedduckiinginoven.Afterfir~thaifof
time,unwrapandturnoverinfocookingdish.Shicid
warmareaswithfbii.Runcooiwaterincavityuntii
gibietxcanbercmovcdt
~)iaceunw,rap~i
htiifoftime,remove
warmareaswithfoii.Turnturkeybreastsi(icup
secondhaifof’time,checkingseveraltinwstoshic
warmareiwRunccwiwatcr;n!ocavityuntiigibletsanti
neckcanberemovcxi.Letsoakincooiwaterfbr i w 2
hoursorrefrigerateovcrnigi~ttocompielcdefrosting.
turkey brC~ISIside (.h)Wn, A{ttii;ii%t
wriip~r andshieldicgs,wi i
12
Page 13
Guide
FirstHalf Second Half Rower
Food
Fish& Seafmd
Fillets(l-lb.)
Steaks(6-oz.)
Wholefish(8to io-oz.)
Shellfish,smallpieces(1-lb.)
ScallopsO-1b,pkg.)
Shellflsh,large:
Crablegs–l to2
(8to Io”oz.)
Lobstertails--l to2
(6to9-02.)
Wholelobsterorcrab
(lH-lbs.)
Breads,Cakes
Breadorbuns(1-lb,) 3to4 none
Heat& serverolls{7-cM,pkg.) 2to4 nrm
Cofteccake(1I to 14%-oz,)
Coffeering(K)-oz.pkg.)
Sweetroils18%to i2-oz.)
Doughnuts(1to3)
Doughrruts,glazed
(1boxof 12)
Time, Min. Time, Min.
4
2to3 Defrost(3)
5to8
iO 8
6
4to 7
5to8
8to9
3m5
Level
4to6 Defrost(3)
none
2to4 2
none
none
none
3to4
$to9
rrcmc Defrost(3)
none
none
none
none
none
none
Defrost(3)
Defrost(3)
Defrost(3)
Defrost(3)
Defrost@
Defrost(3)
Defrost(3)
Defrost(3)
Defrost(3)
Defrost(3)
Defrost(3)
Defrost(3)
Defrost (3)
Defrost(3)
Comments
PIaceunopenedpackageinoven.(Iffishisfrozenin
water,placeincookingdish.)‘1’l.rrnpackageoverafter
firsthalfoftime,Aflersecondhalfoftime,letstand10
minutesthenholdundercoldwatertoseparate.
Letstanda fewminutestofinishdefrosting.
Placefishincookingdish,‘Ihmoverafterfirsthalfof
time,Aftersecondhalfoftime,rinsecavitywithcold
watertocompletedefrosting,
Spreadshellfishinsinglelayerinbakingdish.
Placeunopenedpackageinoven,
Arrangeincookingdish.
Arrangeincookingdish,withmeatysidedown,‘Ibm
overforsecondhalfoftime.
Placeincookingdishwithlightundersideup.‘Ibm
overafterfirsthalfoftime.
Removemetaltwisttie.
~
—.
—
—
—
=V
—
—-
—
——
—
——
—
(“hctxxiike,plainor
fruittoj>(17to i%w.)
(’runchczkcs&cupcakes
i;ruitor nutpie(IKin.)
Fruit
i;reshfrozen(10to 16+z.) 5to M) none
none
none
2-4
none
norw
none
Defrost0)
Defmt (3)
Defrost(3)
13
WImicrowavesafkplate.
Mice
Placeonmicrowavesafeplate,Rotateplate1/2turn
afterhdfof time,
Letpiestand5 minutes,sliceandserve,
Placepackageinoven,Afterminimumtime,breakup
withfork,Fkpea!if necessary.
Page 14
ConvenienceFwd Guide
1.Mostconveniencefds canbereheatedbymicrowaveonly,sincetheyarealreadycooked,Alwaysusemicrowavesafecookware(glassor
plastic).Forfoodsneedingbrowningorcrisping,conventionalbakingisrecommended.
2. Removefd fromfoilcontainersover3/4-in.high,andplaceinmicrowavesafecontainer.
3. Amountscanbeincreased.Tocookmultiplepackages,addtimestogether.
Fbod
Container Cover
PowerLevel&Time
Comments
Appetizers&Snacks
Pastry bites
Frozenprepared
sandwiches
I%pcorn
Microwave No High(10)
safedish
Papertowel No High(10)
Microwavebag No High(10)
%to2]/2min.
1to3min. Removefromfoilpackageandwrapinpaper
persandwich
3to5min.
towel.R@tedish1/2turnafl.erhalfoftime.
Followpackagedirections.
I@gs&Cheese
Scrambledegg
substitute
(8-02.carton)
Cheesesouffle
(i2-oz.)
Breakfast(6!4-oz.), Package Package High(10)
scrambledeggswith
sausageandhash
brownpotatoes
Welshrarebit Microwave Y& Defrost(3) 5min. Breakupbeforecontinuing.
(lo-cm.)
I%$h &
(~?~{}&{,~,)
shellf~h
Crabor shrimp
mwburg(6H-oz.)
Fish&chips Packagetray No High00)
(5to 14-OZ.) distributeevenlyonmicrowavesafedish.
Deviledcrab
(6”02.)
Breadedfish
{5to 10”0%.)
04 to 16”0?’.)
Microwave No
safedish
Microwave No Defrost(3) 9 to13min.
safe$-in.pie
plateand
custardcups
papertray
safedish
Package No High(10)
pouch
Microwave
safedish
safedish High(10)
cover
No
No Distributeevenlyon microwavesafedish.
High(10)
Meal-High(7) 9to 11min.
High(10)
High(10) 2to4 min.
High(10)
(10) 9tOEmin.
High
1%102%
2to4min. Removepapertrayfromcarton.Turnback
3to$5min. Stirbeforeserving.
3to5min. Pwtctum~uch 3or 4
3to6min. Removefoilcover.Returntraytocartonor
3to5min.
6!09 min.
Microwaveabout1 minuteper 1/4cup
mixture.Stirafterhalfoftime.Letstandto
completecooking.
ToDeflwt:Placein8-in.pieplate.Stirtwice.
ToCook:Dividebetween3or4buttered
custardcups,6or7-02.Rearrangeafter5
mintxes.Soufflesaredonewhencenterisset.
filmtoexposepotatoes.Rotatetray 1/2turn
afterhalfoftime.
tinwswithforktovent.
Meat
E%wt$l,Rice
I%ckagcmy Package
or pouch
Micmwawe Lidor High(10)
$@?casserole plasticwrap
PackagEtray carton
and carton High(10)
Microwwc
safedish plasticwrap
Pouch High[lo) 5to7min.
Microwave Lidor High(10) 4 to9min. Breakupandstirafterhalfof time.
safedish plasticwrap
cover High{!0)
I.idor
High(10)
High{1O)
High(10)
High(10) 2 to5mint
14
4%to7rein,
5to 11min.
12to20min.
13to 18min.
6to8min. 1/4turnafterhalfoftime.
7to 10min.
ifpouchpackageisused,puncturewithfork
tovent.
Addcooked,drainedhamburger.Stirafter
halfof’time.Letstanduncovered5minutes
tothicken.
Removefoilcow; replaceincarton.Rotate
Stirbefbreserving.
Puncturepouchwithforkto ventandflex
afterhalfoftime.
Page 15
ConvenienceFoodGuide
Food Container
Cover PbwerLevel& llme
Poultry
Canned
(7%to 1O%-OZ.)
(14to24-oz.)
Frozenpouch
(5 to6Yz-oz.)
Maindish
(12to 17-02.pkg.) safedish
Friedchicken Microwave
(2pieces) safedish
(l-lb.–6pieces)
(2-lbs.–8to10pieces)
Microwave
safedish
Pouch
Microwave
Lidor
plasticwrap
No High(10)
r+?
No
High(10)
High(10)
High(10)
High(10) 2to4min. fordoneness.Rotatedish1/2turnafterhalf
High(10)
High00) 8to 10min.
1to4min. afterhalfof time.
4to6 min.
3to4%min. W pouchbeforemicrowaving.
7to 14mint
5to7min. oftime.
Sauces,Gravies
Canned Microwave Lidor
(10to 16-oz.)
(32-02,) High(10) 6to9min.
safedish
plasticwrap High(10)
21Ato6min.
Vegetables
Frozenbreaded
(7-OZ,)
Canned
(8to9-02.)
(15to 17-ozi)
(28to32-OZ.)
1tlStWltmashed
potatoes
(2to6servings)
(8to Uservings)
Frozensouffle
(12-oz.pkg.)
Mimes: l’%lkxi,
Stufb,j,f’rowl
(1u) 2)
(3104)
Microwave
safedish
Microwave
safedish
Microwi,ive
safedish
Microwave
safepie
plateand
custardcups
Mkrt3wwe
safedish
No High(10) 2to4 min.
Lidor
plasticwrap High(10) j to3min.
Lidor
plasticwrap
No
High(10) 3to5 min.
High(K)) 7to 10rein,
High(10)
High(10) 8to 14min.
Defrosl[3) 9to 13min.
Meal-Hi@(7) 9to 11min.
4to6 min.
waxpilpe;
High(10)
High{10) 7m lomin.
4to7 min.
Comments
Placeinmicrowavesafedish.Cover;stir
Stirafler5minutes.
Iflabeldoesnotstate“fullycooked:’check
Placeonmicrowavetrivetordish.
Placeundrainedvegetablesinmicrowave
safedish.Add U2cupliquidor liquidfrom
can,COVtw.
Usecontainersizeandamountsof water,milk,
butterandsaltcmpackage.Cover.After
heating,brisldystirinpotatoes.addingextra
1or2 tablespoonsdrymix.
ToDefrost:Placesouffleupsidedownin
pieplate.
ToCook:Dividebetween4 custardcups.
Soufflesaredone whencentemareset.
C21cdiMYseethatpotatoeswe N(YI-1!4
FOIL,Placecm safkdish.
Rotatedishi/2 turnafterhalfoftimei
*
——
—
—
—
—
—-
—
—.
—
——
—
~
——
—
—
—
—
—
—.
—
—
—
—
15
—
-—
Page 16
Meats
1.AhWdyS use microwavesafedish(p]asticor giass).
2. Standingtime:Allowabout10minutesstandingtimeformostroastsbeforecarving.
Food
Container Cover
Beef
Ground,crumbled
(forcasserolesorsoup)
(l-lb.) High(10)
(1%-lbs.) High(10)
Meatballs
(1-lb.)
(24bs.)
Patties
(4pattiesperlb.)
(1to2 patties) ifdesired)
(3to4patties)
Meatloaf Pieplateor Plasticwrap
Casseroie No
Roundor
oblongdish High(10)
Oblongglass
dish(withtrivet
orceramic High(10) 4to6min. turnaflerhalfoftime.
dinnerplate
(For1or2 patties,usepaperplatelinedwithdoublethicknesspaperwwels.)
loafdish orcookto 1709
Waxpaper Rounddish:arrange%tol-in. apartin
High(10)
Waxpaper
High(10)
Meal-High(7)
M@-High(7)
orcookto170°
RMsts
Potroasts
Simmeredbeef
(cornedbeefor
brisket)
‘Rmdcrroasts(rib,
highqualityrump,
%irloinlip)
C)blongdish
orcasserole
Casserole Lidor
Lidor
plasticwrap
plasticwrap
Medium(5) 20to25 min.
Medium(5)
PowerLevel&‘Ilme
4to6 min. frozenbbek, microwave9to 11minutes,
6to8 min.
6to8min. circlearoundedgeof dish.
10to 12min.
2to4 min. browningsauceoragent.Rotatedish 1/2
Roundloaf: Letstand10minutesaftercooking.
19to21min.
Loafshape:
27to29min.
perlb.
2!4to2%hrs.
Comments
Stirafterhalf’oftime.Addsauceor
casseroleingredientsandfinish.Tocook
breakingup andstirringevery3minutes.
Letstand5minutes.
Oblongdish:arrange%to l-in.apart.
Rotatedish1/2turnafterhalfoftime.
Coverwithwaxpaperorcookuncovered
tmdturnpattiesover.Ifdesired,add
Brushwithbrowningsauceandadd1/2cup
waterto3to5-poundmast.l’hmoveraficr ~
half’of’time.Addvegetables.ifdesired,after ~
httlfoftime.Recoverandfinish.
Add1cupwaterperpoundofmeat.?hm
overtitir half’oftime.Letmeatstandin
brothat least10
boih?ddinner,removemeat;cookvegetables
inbroth.
‘Ilrmroastsoverdterabout halfof time. Let
meatstand10to 15minutesbeforecarving.
If’desired,brushwithbrowningsauceor
agentbeforecooking.
minutesafw cooking. For
Pork
Bacon
Porksausage(raw)
(M-lb.–4
Porklinksausage
(raw)
—
patties)
Microwavc
safecookware
Papermvd High (10)
Wiixpper
Waxpaper
Waxpaper
Plilstic Wrilp
High(j(l)
High{IO)
High(K))
High{10)
High(10}
Medium(5)
Mw.iium(5)
Medium(5)
Medium(5)
16
%to 1min.
perslice
j-lb.: 14to 16
min.total
3%to4fi min.
%to !4min.
perlink
?4toj%min.
i%to 2min.
2to2%rein,
20 to 25min.
t(J 35 IT)hl.
30
4Sto50min.
50to55min.
Arrangeinsingjejaycronpajw towelsoron
trivetset indish, Layermanyslicesbetween
jayersofpapertowelsinoblongdish.
Arrangeinsingjejayer.
Arrangeinsinglejttycr,lfmoking 6 ormore
links,rotatedish 1/2turnafterhalf’oftime.
Arrangeinsingjelayer.
Brushwithbwbxue sauceorbrowning
agent,ifdcsired.Letstandcovered5 to 10
minutesbeft}reserving.
Page 17
Meats
mod Container
Porkroast
Spareribs
Ham(precooked
orcanned)
Hamloaf
Hamslices&
steaks
3-qt.oblong Plasticwrap
glassbaking
dish
3-qt.oblong
glassbaking
dishor3-qt.
casserole
2-qt.oblong
glassbaking
dish
Pieplate PlasticWrap
2-qt.oblong Waxpaper
glassbiiking
dish
Lamb
Chops
(4 chops) Seardish
Roast
(legor shoulder)
Brown‘N
[preheated
for8min.)
3-qt,oblong
glassbaking
dishandtrivet
Cover
Plasticwrap
orcover
Plasticwrap
No
Waxpaper
Pbwer
Medium(5) 18t021min.
(Ormicrowavcto170°internaltemp.)
Medium(5) 25t027 min.
Medium(5) Hto13min,
(Qrmicrowaveto115°internaltemp.)
Medium(5)
(Ormicrowaveto170°internaltemp.)
High(K))
High(10)
Medium(5) Placeroaston trivet
Medium
Welldt)nc
Level& ‘1’irne
perlb.
perlb.
perlb.
20t023min.
18t027min.
5to7rein, Brushchopslightlywithoil. Placein
Min.
perlb.
]~@14
15to 17 l?o”
Internal
Temp.
150°
Comments
Placeroastfatsidedownindish.Add l/2
cupofwaterto roastingdishandcoverwith
plasticwrap.llmnroastfatsideup aflerhalf
ofcookingtime.
Add2/3cupofwaterperpoundspareribs.
‘l%rnoverorrearrangeafterhalfofminimum
time.Afterminimumtime,drainliquidand
addbarbecuesauce;microwaveafew
minutestofinish.
Shieldtopedgeofhamwith1%-in.stripof
foil.Aftercookingperiod,lethamstand10
minutesbeforecarving.
Letstand5 minutesbeforeserving.Ifa glaze
isdesired,spoonpineappleor apricot
preservesovercookedhamloafafew
minutesbeforeserving.
preheateddish.Turnmeatoverafterhalf
oftime.
afterhalfofcookingtime.L@roaststand10
minutesbeforecarving.
kisidedown.Turnover
veal
C.flops seekrnbchops$hn”e!
Roast(shoulder) 2=qt. oblong waxpaper
glassbaking perlb,
dishandtrivet
Medium(5) 16to 19min. Placeontrivetfatorcutsidedown.firn
(Ortmokm 15Y’)
overafterhalfofcookingtime,Letroast
stand10minutesbefcmcarving,Nicethinly.
and
!.wC(WW
2, Becausemicrowavedmuc.cscwtpomtcless[himonlherangetop,theyarethinnerthan cookedsaucesmadewiththesame
amountof Incrcme byaddingextrateaspoonfo1 tablespoonfloworcornstarchforeachcupofliquid.
~.Mi~r[lw:tve{is;kuccsdOnot
miuwbwkving.
Food
Graviesandsauces
thickenedwithflour or bowf meitandblend.Whiskinliquidandfinish,
orcornstarch Increasetime i to
Thin,liquidsauces C’ussmk?
(auill+,chtm.etc.J
—
Meltedbutw wcm, GIw mwsurti
~l:irfIid but~cr butter,bringtoboiithenletstanduntillayers
Thickspaghetti.
tm%ecueor largebowl
SWectkllrsauces minutestodevelopflavor,
isnewjed.Exceptforthickchunkyspaghettisauce.
necdt~]bc htirrwj constmfly butmostshuukjbewhisked withwirewhiskonceortwicewhile
(.-her PkRverLevel&Time Comment+
~MXAHC !’h
Glass
l%
No
t%serolc+ %s
(spaghettiI
cup:High(10] 4 to6min.
1
cup:High(10)
I
1Acup:Highiio) 1to2mint Microwavebutterjusttomelt.For clarified
2to3min. Addcornstarch-watermixturetoheated
Mitxowavefat, flouritndsalttogetherto
2minutesperadditional
cttpofsauce.
ingredients.Stirwellandmicrowaveto
finish,
,sqarate.i%urtiand we cleartoplayer.
2cups:High(10) 5to7 min. Stiringredientstogetherthenmicrowavs,
stirringafterhalfof tinw,Letstand5to 10
—.
——
1’7
—.———-.————
Page 18
Poultry
1. Usemicrowavetrivet forchickenandothersmallpoultry,butdonotusetrivetforcookingturkey.
2. Letchickenandothersmallpoultrystandaftermicrowavingforup to 10minutes.“lkrkeyshouldbeallowedtostand20minutes.
Food
Container
Cover
PbwerLevel&Time
Chicken
Pieces Plateor
oblongdish
Wholechicken
@pieces)
Whoieuncut Oblongdish
(stuffedor
unstuffed)
Waxpaper
Oven-proof Meal-High(7)
cookingbag
orwaxpaper
High(10) 2%to3min. Brushwithbrowningagentifdesired.
High(10) 15to 1’7min. thickestmeatypiecesaretooutsideedges
(or cookto19(Yinternaltemp.)
Cmmish Hens
Whole(stuffedor Squareor
unstuffed) oblongdish perlb.
Halves Squareor
Duckiing
andtrivet
oblongdish perlb.
Oblongdish
and trivet perlb. Microwavebreastsidedownfor firsthiilfof
Waxpaper
Waxpaper
Waxpaper
High(10) 6to9min. Placebreastsideclownindish.Turnover
High(10)
High(10) 6to9min. Shie)dbottomoflcgs,wingsqndtail.
Turkey
Largeoblong
dish perlb.
Cookingbag
(5) 13to 16min. Brushwithbrowningagcritifctcsired,Add%
perpiece
total
9to 12min.
perlb,
9to 10min.
Comments
Arrangeinsinglelayerincookingdishso
ofdish.
Brushwithbrowningagentifdesired.Add
1/3cupwatertocookingbag.Slitbagnear
closuretovent,Donotusemetaltieonbag.
Cookbreastsideup,or, placechickenon
trivetindishandcoverwithwaxpaper.
Rotatedish!4 turnafterhalfofcookingtime.
afterhalfof time.
Arrangeskinsideup indish,onbedof
stuffing,ifdcsired.
time.Brushwithbrowningsauceor broiltop
surfaceofcookedbirduntilbrownandcrisp.
cup watertocookingbag. Slitbiignear
closuremvent.Donotusemetaltieonbag,
Cookbreastsideup.Or.placeturkeybreast
upindishandcoverwithplasticwrap.
Microwaveat Medium(5)20to 22minutes
perpound,Remove
rotatedish %turnafterhalfoftime.
pli~sti~wrap,basteand
i, Cruston Iweiidswillbc softaridtheoutsideswilltmtbrown,Hclesired,sprinkletopoflxmerwith mixture.choppednutsor
othertoppingforbrowncolor,Or,iricrcawMowncoloronupsidedownbreadsbyliningdishbefiwemicrowavingwithbrownsugarcaramel
n]ixturc.{?rsavorytoppingiikecrushwlcannedtkcnchfriedonionrings,
!bwerLevel&Time
%-h.lube
dish*
8 tolo-in< Nil Mcd-High(9)
tutwdisha
Fin kfedium{51
18
6to 7mini
Mto %min.
%to 1%iniri.
1to2%fnini
91012 rein,
Arrangebiscuitsoverbrownsugar-butter
toppingbeforemicrowaving.Inverttoserve.
Forflavorfulbrownedtopping,sprinkle
cookingdishwithfineiychoppedcanned
Frenchfriedonionsbefbrcmicrowiiving,
“Iltrnoutof ptinupsidedowntoserve,
UsemicrmwwcmuffinCotltiiineror
homemademuffincupsmadebyctitting
downhotpaperdrinkcups.
Rottitcdish Viturnafterhalfofcookin~time.
Whendone,toothpickinsertedinccnt;rwill
comeoutclcitn,Letstand15min.befbrv
turningoutofdish.(h].
Page 19
EggsandCheese
—
1.Youcanprepareeggsmanywaysintheinicrowaveoven.Alwayspiercewholeyolksbeforemicrowavingtoprevembursting.
2. Neverhardcookeggsintheshell,anddonotreheatin-shellhardcookedeggs.Theycouldexplode.
.
3. Cookeggsjust untilset, theyaredelicateandcantoughenifovercooked.
mod Container Cover l?bwerLevel&Time
Scrambled
Basiceggs Buttered
Poachedeggs
Omelet
—
Quiche Microwave
—
Glass
measuring
cupor
casserole
custardcup
1%.qt,
casserole
9-ht.pieplate
safel-q,
measureml
ctuichedish
.
No
Plasticwrap
Casserole
cover
No
No
High{10)
Medium(5)
High(10)
Medium(5)
High00)
Medium(5)
Meal-High(7)
%to1min.
peregg
1to 1%min.
peregg
5to6min.
Boil2cups
water.
%to1min.
peregg
Meltbutmr
1min.
6to8 min.
Filling:
2to3 mint
Quiche:
6m8 min.
Comments
Place1teaspoonbutterpereggindish.
MicrowaveatHigh(10)untilmelted.
Scrambletheeggswiththebutterand1
tablespoonmilkperegg.Placeinovenand
microwavefor halfoftotaltime.Stirset
portionsfromtheoutsidetothecenter.
AI1owtostand1or2 minutestofinish
cooking.
Puncturemembraneofyolktoprevent
bursting,Rotateeachegg %turnafterhalfof
time,
Heat2cupshottapwaterSto6minuteson
High(10).Breakeggsontoplate,puncture
membrane.Swirlboilingwaterwithspoon,
gentlyslipineggs.Cover.Microwaveat
Medium(5) %to 1 minuteperegg.Letstand
inwatera fewminutes.
Meltbutterinpieplate;addomelet.
Microwaveat Medium(5)6 to8 minutes.
Sprinklecheeseoveromelet.Microwaveat
Medium@ %to 1minuteuntilcheeseis
slightlymelted.
C%mbitwwtdmicrowavefilling,stirring
every2minutes.Pourfillingintoprecooked
shell.Microwaveadditionaltimeshownat
left.Rotatedish%turnafterhalfoftinw.
Cheese
Fondue Microwave Coveror
safe2-qt.dish
plasticwrap
High(!0)
Medium(5)
lb make Addcheese,flourmtdseasoningstohotwine
,sauce-5 min.
8to9min. minutes,whiskingevery1?4minutes.
andmicrowaveat Medium(5)for8to9
Fishand
[. Pishi?ciotwwhenitflakeseasi~ywitha fbrk.Centermaystillbeslightlymmsltwent,butwillcomimiecookingas fishstandsufewminutes
beforeserving.
2. Cookfishwithor withoutMuce.Atightcoversteamsfish.U.Wa lightercoverofwaxpaperor pqwrtowelforlesssteaming.
3, f%}notovercookfish,CheckM
Food
Fish
Fillets or steaks
(l-lb.)
Wholefish
.—
.
SImntp<peeled
(1lb.)
Shrinlp,unpeeled
(1to 2-MS.)
oblongdish
CJblongdish
Pieplate(MI ?%wtiswrap High(10)
SMl(lwdidl
2-qt.
cfmcrde pkisticwrap
time.
Cover
Waxpaperm
plasticwrap
Plwi[icwrap
Lidor
PowerLevel&Time
High(10)
High(10)
High(10)
5to7min. Microwaveuntilfishflakeseasily.
4to6 min. Shieldhead
pcrlb,
Tcmp )70°
3to6fnin+
6to 10min.
CWIMBMmts
andthintailwithaluminumftlil.
Stirtwiceduringcooking.
Page 20
PastaandRice
1.Alwaysusemicrowavesafecookware(glassorplastic),
2. Forpastauseabouthalftheamountofwaterneededforconventionaiboiling.Addregularamountsaltand1teaspoonoil(optional,toprevent sticking).
3. For riceor Minuterice,usethesameorslightlygreateramountofwateraswithconventionalboiling.Addregularamountofsah.
4. Coverpastaandricetightly whilemicrowaving.Whenusingplasticwrap,turnbackonecornertovent,
5. Stirorrearrangeafierhalfof cookingtime,Drainpastaimmediatelyaftermicrowaving.
6. Microwavetimeisaboutthesameas conventionalboiling.
Food Container
Macaroni
(?-oz.)
Spaghetti
(16-oz.)
Eggnoodles
(8-02,)
Lasagna
(8to 16-oz.)
Manicotti
(5to8-oz.)
Rice,regular
k9nggrain(1cup)
(1%cups)
2-qt.
casserole
3-qt.oblong
dish
3-qt.
casserole
3-qt.oblong
dish
2-qt.oblong
dish
3-qt.
casserole
2-qt.
casserole
Cover
Lidor
plasticwrap
Plasticwrap High(10)
Lidor
plasticwrap
Plasticwrap
Plasticwrap
Lidor
plasticwrap
Lidor
plasticwrap
PbwerLevel&13me Comments
High(10)
High(10) 10to 13min. Add8cupswater.Stirafter10minutes.Time
High(10) Uto 16min. Coverwithwaterindish.Rearrangeafier7
High(10)
High(10) 18to21 min. Add2!4cupswater.Stirafier 10minutes.
High(10) 4to6 min. Add1%cupswater.Stirafter2minutes. Rice,minute
14to 17min. Add3cupswater.Stirafter10minutes.For
16to 19min. Add6to7cups water,Rearrangeafter10
16to20mint
rotirtitype,checkfordonenessafter 10
minutes.
minutes.
isthesameforspinachorregularnoodles.
minutes.
Brushwithoilthencoverwithwater.Using
fork, turnoverevery5 minuteswhik
microwaving.
Cereal
1.Alwaysusemicrowavesafecookware(,ghworplastic).Uselargeenoughcontainer avoidspilhver,
2. Startwithhottesttapwatertoshortencookingtime.
3. Donotcow.
4, Stirhalf-waythroughcookingtirrw.
Cover
(kitmctd,quick Chinaor
N(YI’E:T(Jmicrowavesingle-servingpacketofhwtnmoattneai,fblkmvpackage
dircc?ionsforamountofwaterandtnicrow~vcatHigh(10)fbr %to 1minute.
oatmeal,
oldktshioned
(1-its,quick
N(YI”WT}microwavesingle-servingpacketofinstant grits,followpacktige
directionsforamountofwaterandmicrmvweat High(10)forY2to i minute.
~“rcamofWheat i%)t.
{’rciiiri [J! Rice
-.—— —..
p(?tteryhowl,
paperbowl
1+ Casscrotc No HighO())
orbuwl
Chinaor No
pom’ryh(}wl,
paperbowl
Cith.SCf(dC No High(10)
orbowl
C’hirtaor
potterybowl,
paperh~nvl
—
!%3 High(10)
No
PbwerLevel&The
High00)
High[IO)
20
Comments
\ to2 min.
pcrserving
3to5 min.
fbr1 serving
3to5 min.
for I serving
3to4min.
ft?rI *erving
!%[02 mint
fbr 1serving serving.
Mixcereal,saltandhottesttapwatertwfore
servings,use3-qt.casserole.
Increasecassemlcsizeformorethanone
serving.lncreasc’timeaboutl%minutesfor
eachadditionalservingyouarecooking.Stir
aflerhidf’ofcwokingtime,
Mix cerealwithhottesttapwater.Increase
casserolesMeandmicrowavetimeby1%
minutesperadditionalserving.
Inwew time 1minuteperadditionalserving,
Increasetimeabout1minuteperadditional
Stirbeforeserving.For6
Page 21
Viietables
—
1.
Alwaysusemicrowave-safecookware(glassorplastic).Cookmostvegetableswithtightcovertosteamthem,Exceptionsarepotatoescooked
intheirskinsandwateryvegetableswhichneedno wateraddedfor steam.
— 2
Do notsalttopsofvegetablesbeforemicrowaving.Ifdesired,addsalttowaterindishbeforeaddingvegetables.Saltcansometimescause
brownspotson vegetablesduringmicrowaving.
Cookingtimeforvegetablesaffwtsfinishedtasteandtexture.Minimumtimeonguidegivesfreshtasteandcrisp-tendertexture.Forsoft
3.
texturewithwell developedflavor,cookmaximumtimeor longer.
4.
Sizeofpiecesaffectscookingtime.Largepiecesgenerallytakelongerthansmalluniformpieces.
5.
Justas whencookingconventionally,vegetablemixturesshouldhavesimilardensitiesordegreesoffirmnessinordertocooktogether
successfully.Firm,crispvegetableslikecarrots,cauliflowerandbroccolimicrowavetogetherwell.Ifmicrowavinga firmvegetablewithasofi
one (carro&andpeas,farefimple),cutthecarrotsinjuliennestripssotheywillcookasfmtasthepeas;orstartcookinglargercarrotpieces
first,andaddpeasduringlastfewminutes.
Viy@ables
—
container
Slices,pieces Casserole
Whole–Halvesorlarge
orstarchyvegetables
@otatoes,wintersquash ovenglasstray
cauliflower,etc.) (nocontainer)
Summersquash
VegetableCasseroles
Stir-FryVcge(ablcs
{6to8servings)
Potatoes:Cook
directlyon
Other
vegetables:
squareor
oblongdishor
casserole
Oblongdishor
casserole
%xcomment
.%qt,casserole
Cover
Yes High(10) Mb.: 10to14min.
Potatoes:No
Wintersquash, 10to 20min.
cauliflower, High(10) 24bs. (6-8):
etc.: Yes
Yes
Yes
Y&
PowerLevel&Time Comments
High00) 2-lbs.: 14to18min.
High(lo) Mb.(3=4):
14to20min.
High(K))
High(10)
High(10)
i’i@l(10)
High(10)
High00)
i-lb.(34):
9to 12min.
2lb.s.(6”8):
7to 10min.
Casserolemade
withrawvegetables:
15to20min.
Precooked
vegetables:
10to Mmin.
10to 12min.
Add1Ato 1A
reducetime3to5 minutesbecause
vegetablesareblanched.
Prickskinofpotatoesbeforecooking.
Cutinpiecesorhalves.Add %cup
water.
Uselargeenoughcasseroletoallow
forboilingindish.
Tostirfryone typeofvegetable,
substituteItablespoonoii forwater
andfollowtimesincookingguide.
BlanchonlyMb,or I=qt,preptwed
vegetablesata time,Placein 1 to
2+ cttssemlewith%to %cup
water,Blanchedvegetableswillhave
brightevencolorandwillbeslightly
softened.Cooldrainedblanched
vegetablesimmediatelybypiungingin
containeroficewat~r.
CUp water.Iffrozen,
—
—
—
—
—
~
—-
—.-.
-=
~.
—.
—-
—
—
—
—
Page 22
CakesandDesserts
1.Alwaysusemicrowavesafecookware(glassorplastic).
2. Beforeaddingbatter,greasedishesbutdonotflour.Or,foreasyremoval,linedishwithwaxpaperorpapertowel.
3. Crustcmcakeswillbesoft.Refrigeratecakeiffirmexteriorisdesirableforfrosting.
4, Fruitdcsseruswillbefreshlookingandtasting.
F& Container
Cakes
Commercialmix
(18to20-OZ.)
Basicbutteror
chocolatecake
Pineappleupside
downcake
cupcakes(6)
Barcookies
Bakedapples
orpears
8-in.roundor
squaredishes
Flutedtube
Cakepan
Greased8-in.
rounddish
8-inQround
dish
Paperlined
cupcaker
8-in.square
dish
2qt, oblong
dish
Cover
Lidor
plasticwrap
PowerLevel&Time
Meal-High(7)
Mod-High(7)
High(10)
High(1(l)
High(lo)
High(IO)
High(10)
High(IO)
6to8min.
16to18min.
7to9min.
9to11min.
2%to3min.
6to8min.
8to Mmin.
3to4min.
perpiece
Comments
Omit1 eggwhenpreparingbatter.Rotatedish
1/4turnevery3 minutes.Letstand5 to IO
minutes&fominvertingtocool.
Usenumberofeggsrecommendedon package.
Rotatepan1.14turnevery6 minutes.Lettube
cakestand5to 10minutesbeforeinvertingto
cool.
Rotatedish1/4turnevery3minutes.Letstand
on hwt-pmofcounteror woodenbead tocod
Uminutes
Whendone,toothpickstuckincakecomesout
clean.Invencakeontoplate;letdishstand
overcakea fewminutes.
Whencookingwend cupcakes,youmay
noticesomewillbedonebefiimothers.Ifso,
remavecupcakesastheyaredoneandcontinue
cookingthemsta &wsecondsmom.
Rotatedish1/2turnaflerhalfof time.Cut
whencool.
Piercefkuitor peeltopreventbursting.
Candies
1.Alwaysusemimuwavesafegiwscookware,FWea++~cleanup,meltchmmlateinpaperwrappersseamsideup,orplacechocolateinpaper
klwltornclt.
2,Candieswhichareboiledbecomeveryhot;besuretohandlecookingcontainerscarefully.
Food
S’Mores
ctiramclApples
Marshmiilbw Crisp 2-qt.obiofig
ChocolateBark
Container
Piipernapkin
orpaperplate
i pint(2-cup)
rmmurc
dish
1%“qt,
casscrolc
or bowl
Cover
r% High(10)
No High(10) 2min.
Yes
Yes
PbwerLevel&“Ilme COmments
30 to 35
seconds
High(10)
High(K)) Sto6min.
Ii/zmin.to
meltbutter,
3%min.to
mch
marshmallows
Covergrahamcrackerwithchocolateand
marshmallow.
Unwrapa 14-02.packageofcaramelsinto
measuringcup.Add 1tablespoonwater.
Microwave,stirringeveryminute.Dip4
applesintomixture.
In2-qt.oblongdish,melt1/4cupbutterand
10-oz.packagemarshmallows.Coverwith
waxpaperandmicrowaveto melt.Stirin6
cupscrispyricecereal.Pressfirmlyinto
dish.
12-02.semi-sweetchocolatepiecesin
Place
container,Microwavetomelt.Add1cup
wholetoastedalmonds.Spreadoverwax
pawr oncookiesheet.Chiliuntilfirm.
22
Page 23
Adapting
Effectsoflbod Characteristicson
Microwaving
Covering.Inbothconventionalandmicrowave
cooking,coversholdin moistureandspeedheating.
Conventionally,partialcoveringallowsexcesssteamto
escape.Ventingplasticwraporcoveringwithwaxpaper
servesthesamepurposewhenmicrowaving.
ArrangingFoodinOven.
1nconventionalbaking,you
positionfoods,suchascake1ayersor potatoes,sothat
hotair can flowaroundthem.Whenmicrowaving,you
arrangefoodsina ring,sothatall sidesareexposedto
microwaveenergy.
Stirring. Inrangelop
cooking, youstirfds upfrom
thebottomtoheipthemheatevenly.When
microwaving,you stircookedportionsfromtheoutside
tothecenter.Foodswhichrequireconstantstirring
willneedonlyoccasionalstirring.
TurningOver. Inrangetopcooking,youturnover
faodssuchm hamburgers,sobothsidescandirectly
contactthehot pan. Whenmicrowaving,turningisoften
neededduringdefrosting,or whencookingfoodssuch
ashamburgersfromthefrozenstate,
Shielding. [na oven.youshiekichicken
breastsor bakedfoodstoprevent When
defrosting,youusesmallstripsof foilto shidclthin
parts,suchMthe tipsof wingsandlegsonpoultry+
~hiehwouldcookbeforelargerpartswere
Densityofllbod. Inbothconventionalandmicrowave
cooking,densefoods,suchas apotato,takelongerto
cookor heatthanlight,porousfoods,suchasapieceof
cake,breador a roll.
RoundShapes. Sincemicrowavespenetratefoodsto
aboutl-in. fromtop,bottomandsides,roundshapes
andringscookmoreevenly.Comersreceivemore
energyandmayovercook.Thismayalsohappenwhen
cookingconventionally,
Delicacy. Foodswithadelicatetexturesuchascustards
arebest cooked at lowerpowersettingstoavoid
NaturalMoisture offoodaffec~showitcooks. Very
moistfdodscookevenlybecausemicrowaveenergyis
at(ractedto watermolecules.Fooduneveninmoisture
shouldbecoveredorMowedtostandsoheatcan
disperseevenly.
PieceSize.Smallpiecescookfasterthanlargeones.
Pieceswhicharesimilarin sizeandshapecookmore
evenly.Withlargepiecesofhod, reducethepower
settingforevencooking,
SMpe
ofFood,Inbothtypesofcooking,thinareas
cookfasterthanthidcones,Thiscan beccmwolkxiin
byplacingthickpiecesneartheoutside
edge,andthinpiwxsinthecenter.
Starting Twnperature.Foodstakenfromthefreezeror
take longertocookthanf(wdsatroom
Timingsinour recipesarebasedcmthe
atwhichyouncwrrtidlystorethebeds.
OfFood.Inbothtypes ofmxdting,small
usuallytakelesstime.dlttnlargeones.Thisis
mostapptwentinmicrowavecooking,wheretimeis
directlyrelatedtothenumberofservings.
——
—
—
—
—
—
~
—-
—
—.
—
—.
—
.—
Page 24
AdaptingYourFavoriteRecipes
Onceyoubeginto useyourmicrowaveoven,youwill
soonbeabletoadaptmostofyour conventionalcooking
quiteeasilytomicrowavecookingtechniques.Themore
youuseyourmicrowaveoven,the moreyouwillenjoy
usingit. Notonlywillyousavethetime,troubleand
energynecessaryinconventionalcooking,youwill
havemoreflavorfulfoodandfewerdishestowash.
Simplycook,or reheatandservefoodsinthesamedish.
Beforeusingyourmicrowaveoven,wesuggestyou
carefullyreadthroughthisguidebook,thenpractice
witha fewofour suggestedrecipes.
HowtoAdaptConventionalRecipesforMicrowaving,
Beforeconvertingyourrecipe,studyit intermsof
microwaving.Is itoneofthemanyfoodswhich
microwavewell?Lookforcookingtechniqueswhichare
similartomicrowavingtechniques,suchascovering,
steamingor cookingin sauceor liquid.Ifthef~d
requiresa crisp, friedcrustorverydrysurface,you
mayprefertocookitconventionally,Somerecipesmay
notbeexactlythesamewhenmicrowaved,otherswill
notneedchanging.(Moist,richcakes,candiesand
meatloavesareexamples,)
Sinceliquidsdo notevaporatewhenmicrowaved,
reducetheamountinsaucycasseroles.Addmore
thickeningtosaucesandgravies.Reducesome
seasoningsalso;theywillnotloseintensityin short
microwavingtimes,Saltmeatsandvegetablesafter
cooking,If an ingredient@keslongertomicrowavethan
othersinthesamedish,precookthatingredientbefore
addingtotheothers.
FavoriteStuffedPeppers
6 mediumgreenpeppers
I%]bs,gr~~ndchuckbeef
1smallonion, chopped(!4cup)
1cupcaokedrice
1!4teaspoonssalt
u teaspmlnWPWr
1ckwegarlic,minced
1can(lO%-oz.)condensedtomatosoup
%cupwater
CUPSgratedcheese
! to 2
Makes6 servings
Cutofftops ofgreen removeseedsand
Cod peppersin waterm
covcwfor5 drain. Inmedium skilleton
tf}p.cookandstirgroundbeefandonkmuntilonionis
tender,Drainofffat. Stirinrice, sah. pepperandgarlic,
Divideevenlyinto Arrangepeppersuprightin
$1-in.square dish.
Blendsoupandwateruntilsmooth;pouroverpeppers.
Cover,Bakeat3509for 45 minutes
withcheese,recoverard letstand5to 10minuks to
meltL’INXW.
to1how. $$prinklc
Method
Cutofftops ofgreenpeppers;removeseeds and
Mixrawbeefwithonion,rice.salt, pepper
andgwiic,Divideevenlyintopeppers.Arrangepeppers
snuglyin3-qt. casserole,soonepepperfitsinto
centerofdish.
soupandwateruntilsmooth.Pouroverpeppers.
Blend
Cover,MicrowaveatHigh(10)for18to21minutes.
Sprinklewithcheese,recoverand letstand5to 10
minutesbeforeserving.
Page 25
Guide
Type of Utensil/Cookware MicrowaveUses
Foil-linedPaperBags,Boxesand
BakingTrays
.%fetalorpartmetalpots,Rms,
‘I%ermorneters, SkewersandFoil
Trays
BoilableHardandSoftPlastics,
suchas: Rubbermaid
Glassjars, suchasforbabyfoods,
vegetables,entrees,syrups,
saladdressing
HandmadePottery,I%rcelain,
NlicrowavePlasticssuchas:
AnchorHockingMicroware,Bangor
F%stics,MisterMicrowave,Nordic
M/are, Republic,Tin-a,Wew-everNupac
RiperorStyrofoamHates
andCups
OvenGk%sssuchawAnchorHocking.
FiruKing,CMsbake, Holler,+hma,
Pyrex
RegtdtwDinnerware,suchas:
Con211cby (krning, DanskGeneration.
Dcnby,ElG.unirm,Franciscan,
InternationalStoneware,Lwmx
Tmperwarc, Marsh,Mikasa,
Avoid.Useonlyfoiltrays3/4-in.or less.Foi\ormetalwillreflect
microwaves,thus preventingeven heating.Arcingcanoccuriffoiliscloser
than l-in.to ovenwalls.
Cookinggroundbeef(colander).
Defrosting.Heating,
Avoidheatingbabyfoodinjars, especiallymeatandeggmixtures.Remove
metalcapstowarmsyrupor softensaladdressingfromrefrigerator.
Cookingandheating.
Cooking.
Heatingandservinghods and beverages.Styrofoamshouldbeusedfor
short-termheatingtolowtemperaturesand forserving.
Cooking
andheating,
andsomecooking.
~.
——
—
—
—
—–
—
~
—.
—
—
m!!!!!r.-..
-!=
~.
—.
—
—
—-
—
—
—
—.
1 suchas:
(“orningCentura,FitzandFloyd
Ware.
Disheswithmetaltrim
~~~w~Isand
}% Rq’Mr
Wh W: Coming Ware.
ProgressionG.byNoritakc
p~astic~r~p, ChokingM&+
StorageBags
suchas:Ii[Camkm,
!;f],l+l~]~ers,Hcllcr,MarslIIndustries,
—
—
‘i’rMy’s usedforfr(}zcn
and
None.
Cookingbacon. andpreventingspatters,Heatingand
serving orappetizers,Lightcoveringtoholdinsteam.
(hwring to holdin
steam (wrap). Choking(cookingandboil-inbags),
Heating(storagebags).
25
Page 26
CareandCleaning
E!l
YournewMicrowaveC)venis
a valuableappliance.Protect
itfrommisusebyfol!awing
theserules:
@Keepyourovencleanand
sweet-smelling.Openingtheoven
doora fewminutesaftercooking
hdps air-outtheinterior.An
occasionalthoroughwipingwith
asolutionof’bakingsodaand
waterkeepstheinteriorfresh.
@Don’tusesharp-edgedutensils
onyour overt.‘I’heinsideand
outsideovenwallscanbeswatehed,
Thecontrolpanelcanbe
c Don’tremovethe mode
stirrercover
(microwavefeature6 cmpage5).
Youwilldamagetheoven.
BECERTAINPOWER1SOFF
BEFORE ANY
PARTOFTHISCWEN.
atthetopoftheoven
HowtoClean the Inside
Walls,floorandmodestirrer
cover.Somespatterscanberemoved
withapapertmveI,othersmay
requireadampcloth.Remove
greasyspatterswitha sudsycloth,
thenrinsewitha dampcloth.Do not
useabrasivecleanerscmovenwails,
NEVERUSEACXNVIMERCIAL
OVENCLEANERON ANY
PARTOF YOURMICROWAVE
OVEN.
Door(inside). Window:Wipeup
spattersdailyandwashwhensoiled
withadampcloth,Rinse
anddry.
Metal andplasticpartsondoor:
Wipefrequentlywithadamp
clothtoremoveallsoii.DO IWYT
USEABRASIVES,SUCHAS
CLEANINGPOWDERSOR
STEELANDPLASTICPADS.
THEYWILLMARTHE
Glass ‘ikay.
itis toremovethe
trayfor cleaningof thetrayor
oven. Toprevent do not
place trayintowaterjustafter
cooking.Wash itcarefidlyinwarm,
sudsywateror inthe
Thetraycan bebroken
do notoperatetheoven
withoutthe trayinplace.
Howto(lean theoutside s
Case.Cleantheoutsideofyour
ovenwithsoapanddampcloth,
rinsewithadampclothandthen
dry.Wipethewindowcleanwitha
dampcloth. Chrometrimisbest
wipedwitha dampclothandthen
withadry towel.
ControiPanel. Wipewithadamp
cloth,Dry thoroughly.Donotuse
cleaningsprays,largeamountsof
soapandwater,abrasives,or sharp
objectsonthepanel—theycan
damageit,
DoorSurface. Whencleaning
surfhcesofdoorandoventhat
cometogetheron closingthedoor,
useonlymild,non-abrasivesoaps
ordetergentsappliedwitha sponge
or softcloth.
l%werCord.Ifthecordbecomes
soiled,unplugandwashwithdamp
cioth.Forstubbornspots,sudsy
watermaybeused,butbeem-tain _
torinsewithadampclothanddry –~
before cord
intooutiet.
whenwing
‘NSearDish: is
gmxmf.
maycausethegreasetoburnonto
theoventray.Thismayberemoved
withacleansersuchasBonAmi@
brandcleanser,
AfterusingBonAmi@brand
ckmser rinseanddry
notusc BonArni@)bmncicleanser
on thepainted suchasthe
walls,It mayscratch\hcpaint.
hea!generatedon
ofa ‘NSeardish
oncan. Do
26
Page 27
YournewMicrowaveOvenis
a valuableappliance.Protect
it from misuseby following
these ruies:
@Keepyourovencleanand
sweet-smelling. Openingtheoven
doora fewminutesaftercooking
helpsair-outtheinterior.An
occasionalthoroughwipingwith
a solutionofbakingsodaand
waterkeepsthe interiorfresh.
● Don?usesharp-edgedutensils
onyouroven. The insideand
outsideovenwallscanbescratched.
Thecontrolpanelcan bedamaged.
* Don’tremovethe mode
stirrercbver
(microwavefeature6 on page5),
Youwill damagetheoven,
BECERTAINPOWERISOFF
atthetopof’theovttri
BEFORECLEANINGANY
PMTOFTHIS OVEN.
E5
How toCkan the hsifk
Walk+flow’antitnwieshwx
cmw Somespatterscanbe
witha papertowel,0ther3may
a dampchh.
greasy withaxtdsycloth.
thenrinsewitha dampcloth,Do not
useabrasivschm.nemonovenWalls.
USEA
OVENCLEANERON ANYF’ART
OF YOLJR OVEN,
Door(inside). Window:W@eup
spattersdailyandwashwhensoiled
witha dampCkxh,Rimx?
anddry,
Metaland plasticpartson door:
Wipefrequentlywithadampclo[h
to removeallsoil. DO N(YI’USE
ABRASIVES,SUCHAS
CLEANINGPOWDERSC)R
STEELAND PLASTICPADS.
THEY WILLMARTHE
SURFACE.
Glass Cooking‘Ray, Occasionally
itis necessarytoremovethe cooking
trayforcleaningofthetrayor
oven. Topreventbreakage,donot
placetrayintowaterjust after
cooking,Washitcamfidiyin warm,
sudsywateror inthe dishwasher,
The traycanbe brokenifdropped,
Remember,do notoperatetheoven
withoutthecookingtrayinplace.
Spwial notewhenusing
Brown
‘NSearDish:Ifgreaseis
present,highheatgeneratedcm
bottomofa Brown‘NSeardish
maycausethegreasetobumonto
theoventray.Thismayberemoved
withacleansersuchasBon
Ami@
brandcleanser.
AfterusingBon
Arni”brand
cknser, rinseanddrythoroughly,
following oncan.
notuse BonAmi” brandcleanser
on the paintedsurfaces
suchasthe
Do
walls,Itmayscratchthepaint.
Probe,
Probeis butcareshouldbe
takenin Do
avoid temperature
bend;
nottwistor
probe.
Cleanassoonafterusingaspossible.
Toclean,wipewithsudsycloth,
thenrub withplas!icscouring
ballifnecessary+Rinseanddry (Or
wash in
DUT~ shelf. Your
isdesignedforuse
in 3microwaveovenonly;do rmt
use ina oven. Do not
usea dishwiththe $hdf.
Arcingcouldoccur.
C!eanshelfwith mildsoap and
wateror in the Do not
clam shelf’ina oven.
How toCleaJI the Outside
Case. Ciean theoutsideofyour
ovenwith soapanddumpcloth,
rinsewitha dampclothand(hen
dry.Wipethewindowcleanwitha
dampcloth. Chrometrim isbest
wipedwitha dampcloth andthen
witha dry towel, ‘
GmtroiI%nel. Wipewithadamp
cloth. Dry thoroughly.Do notusc
cleaningsprays,largeamountsof
soapand water,abrasives,or sharp
objectson the panel—theycan
damageit.
DoorSurf’ace.When cleanirw
surfacesofdoor andoventha;
cometogetheron closingthedoor.
useonly mild, non-abrasivesoups
or detergentsopplicdwith a sponge
or softcloth.
PowerCord, If the cord becomes
soiled,unplugand washwithdump
cloth. For stubbornspots,sudsy
watermaybeused, but beccrtnin
to rinsewithadampcloth anddr) .
thoroughly
intooutlet.
Firstunplugtheoven.Then
removelampcompartmentcover
byremovingscrew which holds
coverin place,Cover is located
on thebackoftheouter case.
beforepluggingcord
i
9
\
\
—
‘isavailableindrugandhtirdwalI
(h
StOrYX.) Replacecmnpartmentco~’ct
intheoven.
Plug
..
-.. .
..—.
Part No. 164D1WX!P12$I
Pub. No.49-4919
Pfmtod in tiff
Page 28
INSTRUCTIONS
— Thisappliancemustbegrounded.
h theeventofanelectricalshort
circuit,groundingreducestherisk
ofelectricshockbyprovidingan
escapewirefortheelectriccurrent.
Thisapplianceisequippedwitha
powercordhavingagrounding
wirewithagroundingplug.The
plugmustbepluggedintoanoutlet
that is properlyinstalledand
grounded.(Fig.1)
WARNING-lmpr*wr
useofthegroundingplugcanresult
ina riskofelectricshock.
— Consulta qualifiedelectricianor
-- servicetechnicianifthe
instrtictionsarenotcompletely
understood,or ifdoubtexistsasto
whethertheapplianceisproperly
~r{?unded.
Wherea wail
wccptac!eisencountered,it is
>WUF persona! and
~?hligiitiontohaveit with
aproperly
wailreceptacle.
Do rmt
underw
UseofMapterPlugs
Usagesituationswhere
appliance’spowercordwill
bedisconnectedinfrequently.
Becauseofpotentialsafetyhazards
undercertainconditions,we
stronglyrecommendagainstthe
useofanadapterplug.However,
ifyoustillelecttouseanadapter,
wherelocalcodespermit,a
TEMPORARYCONNECTION
maybemadetoaproperlygrounded
two-prongwallrewptaclebytheuse
ofaULlisted adaptir(Fig.2)
whichisavailableatmostlocal
hardwarestores.
TEMPORARY METHOD
AOAFTER PU.N3SMIT
b
ERMITTEQIN CANAtlA)
ALIGN LARGE
P
m
II
R
ION
Usagesituationswhere
appliance’spowercordwill
bediscomectedfrequently.
00M usean
situationsbecausedisconnectingof
thepowercordplacesunduestrain
orIthe adapterandleadstoeventual
fhiiureoftheadaptergroundterminal.
Youshouldhavethetwo-prongwall
receptaclereplacedwitha threeprong(grounding)receptaclebya
qualifiedelectricianbeforeusing
theappliance.
adapterpluginthese
UseofExtensionCords
Becauseofpotentialsafetyhazards
undereertainconditions,westrongly
recommendagainsttheuseofan
extensioncord.However,ifit is
necessaryto useanextensioncord,
useonlya 3-wireextensioncord
that hasa 3-bladegroundingplug,
anda 3-slotreceptaclethatwill
accepttheplugontheappliance.
Themarkedratingoftheextension
cordshallbeequal toor greater
thantheelectricalratingofthe
appiitmce(15amperes].
Suchextensioncordsareobtainable
throughGE service.
anextenskmcordwithyour
Wxa3the
mayflickerandtheMowersound
mayvarywhenovenis inuse.
Cooktimesmaybelongeraswell.
Efyoudouse
interiorlight
~.
——
=.-7=
~
—.
#“
m
—
~.
——
~
—.
——
—
-
-—
—
--- .
-!-
~..
-.
—
—
—
—
—
—
—
is thehouse
wiring. Mu shouldhave thecircuit
checkedbya
tomakesurethereceptacleis
grc)unded.
WhcrI ~hepower
cordfrom~hcadapter,alwayshold
theadapterwithone Ifthis
isnotdrew.thed.tptcr ground
—
27
Page 29
-..—
.. ...
.r.-
:7.
,----
‘..—— —
..-.—
.—-
--.—-
.-. -—
-..—..
!EiilEi
..-,—-..
‘Fsz:
—.
% Questions?
UseThisProblemSolver
.-———---J
.
PROBLEM
OVENWILLNOI’
COMEON
CONT’ROLPANEL
LIGHTED, YETCWEN
WILLN~START
~OODSAREEITHER
“EEE&Y’
C)NDHH%AY
POSSIBLECAUSEANDREMEDY
@Afusein
circuitbreaker.
~ Unplugyourmicrowaveoven,thenPi~~itbackin+
. Makesure3wprongplugcmovenisfullyirmwtedintowallreceptacle.
eDoornotsecurelyckXxXi.
*ST~ mustbetouchedafbr ~odt.ingd~ctian.
oAn~fiers~~e~ti~nentereda~g~dyin~en andCLEAR/~F~nottouchedtOcance!d.
eMakesure~ouhave~n~~ ~QCIk.@timeaftertouchingTIMECOOK,
QCLEAR/~FF~$ ~uch~ R~~~tc~~ting
oC~~kingtim~~mayva~ ~u~~ ~ fooddensity(Nam~tlnt
offds inoven.TouchTIMECOOKandadditionalcookingtimeforcompletion.
●~ncor~ct~er ~ev~]en~r~, Check~~king guideforrecommendg$powerlevel,or
changinglevelsduringcookingif
oDish~s nut~o~t~, t~~~ Or ~ti~d. Wmedishesrequirespecific
a~~~manydishesin~~nat-e ~me,cookingtimemustbeincremed
morethanonef’ item.Check guidetires
~OU~~o~e may be blownorthecircuitbreakertripped.Replacefuseorreset
p~~rarn andtouchSTART.
irrstructions.
guidecwrxxipefor
whenc(xddrlg
sWMusing CMCk,youhavenotenteredavalidekxktime.
AllThwwThingsAreNormal
Page 30
IfYouNeedService
~ Toobtainservice,seeyourwarranty
orIthebackpageofthisbook.
We’reproudofour serviceand
want you to bepleased.Ifforsome
reasonyouarenothappywiththe
serviceyoureceive,herearethree
stepstofollowforfurtherhelp.
FIRST,contactthepeoplewho
servicedyourappliance.Explain
whyyouare notpleased.In most
cases,thiswillsolvetheproblem.
NEXT,ifyouarestillnotpleased,
write all thedetails—including
yourphonenumber—to:
Manager,ConsumerRelations
GEAppliances
AppliancePark
Louisvi$lc,Kentucky40225
FINALLY,ifyourproblemisstill
not resolved,write:
MajorAppliance
ConsumerActionPanel
20NorthWackcrDrive
_ Chicago,Illinois60606
—
-
-
—.
-
——
-
—.
-
—.
—-
—
—.
Page 31
YOURGENERALELECTRICMICROWAVE OVEN
Saveproofoforiginal purchasedatesuchasyoursalessliporcancelledchecktoestablishwarrantyperiod.
4
WHAT!SCOVERED
=——
—
WHATIS *~ewi~~tripsto~ourhomoto
..——.———.—.
———..—
Somestatesdonotallowthe m’ of or damqym,$0th8above orexclusion
maynot
applytoyou. Thiswarrantygivesyouspecificlegalrights,andyOLJmayalsohaveotherrightswhichvaryfromst$tetostate,
Toknowwhatyourlegalrightsareinyourstate,consultyourIocslorstate affairsofficeoryourstate’sAttorneyGeneral.
——.—-
FULLONESYEARWARRANTY
Fbrone yearfromdate
purchase,wewiliprovide,freeof
charge,partsandservicelabor
inyour hometorepairorreplace
anypartofthendcroiwwe
oventhatfailsbecauseofa
manufacturintefect.
LiMiTEi3Ai3i3iTiONAL
NiNE-YEARWARRANTY
F@thesecondthroughtenth
yearfromdateoforiginalpurchase,
wewillprovide, freeof charge,a
magnetrontube if
themagnetrontubefailsbecause
ofa manuf?cturip$ldefect’YouPaY LookintheWhiteoryellowPages
fortheserwcetr~ptoyourhome
andservicelaborcharges.
,
——..—.-———.——
teachyouhowto USQtheproduct,
FkmdyourUrnandCM@nmteriai.
Ifyouthenhaveanyquestions
aboutoperatingthe product,
pleasecontactyourdealerorour
Affairsofficeatthe
below,orGall,tollfree:
TheGE
~Improper
Ifyouhavean problem,
yourdealerorinstaller.
Youmw for
andother facilities+
oforiginal
-..——— ——..——..—
servkw
gas,
Thiswarrantyisextendedto
theoriginaipurchaserandany
succeedingownerforproducts
purchasedforordinaryhomeuse
inthe48mainlandstates,Hawaii
andWashington,DC.InAlaskathe
warrantyisthesameexceptthatitis
LIMITEDbecauseyoumustpayto
shiptheproducttotheserviceshop
%orfortheservicetechnician’stravel
coststoyourhome.
Allwarrantysetvicewillbeprovided
byourFactoryServiceCentersor
byourauthorizedCustomerCare@
servicersduringnormalworking
hours.
ofyourtelephonedirectoryfor
GENERAL ELECTRICCOMPANY,
GENERAL ELECTRICFACTORY
SERVICE,GENERALELECTRIC-
HOTPOINTFACTORYSERVICEor
GENERAL ELECTRICCUSTOMER
CARE” SERViCE,
@Replacementof housefusesor
resettingofcircuitbreakers.
● Failureoftheproductifitisused
forotherthanitsintendedpurpose
orusedcommercially.
* Damagetoproductcaused
byaccident,fire,floodsoracts
ofGod+
1$
FOR RAMAGES.
..—.—“.----. -..——— ----—-
—
.————.
—-—
Company
if heipis thi$ write:
GE Louisviiie,KY 40225
,. .-..—..... ..-—...—..——
..—.———— ——. ——
A
JEi1423t-1
Printed fnKorea