It is intended to help you operate
and maintain your new microwave
oven properly.
Keep it handy for answers to your
questions.
If you don’t understand something
or need more help,
GE Answer Center”
800.626.2000
24 hours a day, 7 days a week
carefilly.
dl:
Write down the model and
serial numbers.
You’ll find them on a label inside
the oven.
These numbers are
Consumer Product Ownership
Registration Card that came with
your microwave oven. Before
sending in this
these numbers here:
Model Number
Serial Number
Use these numbers in any
correspondence or
concerning your microwave oven.
dso
on the
car~ please write
servi&
calls
Be sure your microwave
oven is registered.
It is important that we know the
location of your microwave oven
should a need occur for
adjustments.
Your supplier is responsible for
registering you as the owner.
Please check with your supplier to
be sure he has done so; also send in
your Consumer Product Ownership
~rd.
Registration
if you are not the original
purchaser, please write to us,
stating model and serial numbers.
This appliance must be
registered. Please be certain
that it is.
Write to:
GE Appliances
Range Product Service
Appliance Park
Louisville, KY
If you move, or
402Z
If you received a
damaged oven...
Immediately contact the
(or builder) that sold you the oven.
derder
Save time and money.
Before you request
service...
Check the Problem Solver in the
back of this guide. It lists causes of
minor operating problems that you
can
correct yourself.
M
these things are normal
with your microwave oven.
●
Steam or vapor escaping from
around the door.
●
Light reflection around door or
outer case.
●
Dimming oven light and change
in blower sound may occur while
operating at power levels other
than high.
●
Dull thumping sound while oven
is operating.
●
Some N-Radio interference
might be noticed while using
your microwave oven. It’s similar
~o
the interference caused by
other small appliances and does
not indicate a problem with
your oven.
PRECA~ONS TO
TO EXCESSIVE
(a)
Do Not Attempt
the door open since
result in- exposure to microwave
energy. It is important not to
with
the
safety interlocks.
~)
Do Not
front
residue to
Phce
faw
and the door or allow soil or cleaner
accumdate
to
operate this oven with
open~r
operation can
defeat
any obj@
between the oven
on seating surfaces.
AVOID POSSIBLE EXPOSURE
or
MICROWA~
(c)
tiper
(d) me Oven
Do Not
particdarly
properly and that there is no damage to the:
(1) door
[2)hinges
(3)
door
by anyone
ENERGY
O~mte
important that the oven door close
@ent)
and
seak
the
oven ifit is
latchea @roken
or
and sealing surfaces.
Shodd
Not be
ex=pt
properly quWed
adjusted or repaired
damaged
Ioosened)
serviw
It is
personnel.
I
&
men
using electrid
precautions
shodd
apptianas,
be
fpllowe&
basic safety
including
the
following:
A
W~~GTore~ucetieris~of
burns, electric
or exposure to
●
Read and
fo~ow
Avoid Possible Exposure to Excessive
shock
fire, injury to persons
ex~ive mitiowave
the
spectilc
‘precautions to
energy:
Mcrowave
Energy” on the previous page.
“This
apphce
Gnnect otiy
must be
to properly grounded
grounded
outiet
See Grounding Instructions section in the
back of this guide.
●
Use this
described in this guide.
chemicals or vapors in this
microwave oven is
cook
apphance ordy
foot
and is not intended for laboratory or
for its intended use
Do
not use corrosive
apptiance.
specifica~y
designed to heat or
This
as
industrial use.
●
For
best
operation, plug this apphnce into its
own electrical
Kgh@
blowing of fuse or tripping of circuit
ou~g to
prevent
fickering
of
breaker.
*
_
or
locate
this apphnce
accordance with the provided
only
in
Hation
btictions.
●
Be certain to phce the front
door three
inches
or more back from the
stiace
of the
countertop edge to avoid accidenti tipping
of the
●
Do not cover or
app&nce
in
normti
block
usage.
any openings on the
apptice.
●
Do not store this
appbce
outdoors.
Do
not use
this product near water—for example, in a wet
basemen~
●
This microwave oven is not approved or
for
. Do not immerse power cord or plug in water.
●
Keep
‘Do
apphance
●
Do
any portion of a heating cooking
near a swimming pool or near a sink.
testi
marine use.
power cord
not operate any heating or cooking
beneath this microwave oven.
not mount the microwave oven over or near
away tim
heated surfaces.
appbce.
●
Do not store anything directly on top of the
mimowave
oven surface when
the
microwave
oven is in operation.
●
Do not let power cord hang over edge of
table
or counter.
●
Do not operate this apptince
ifit
has a
damaged power cord or plug, if it is not
Hit
working properly or
has been damaged
or dropped.
●
Do not operate oven without the turntable
and turntable support seated and in
. Do not
turntabIe
●
See door surface cleaning instructions
in the
●
This
q-cd service
authotied
Wow
turntable to be restricted so the
cannot rotate.
Qre
and
~eaning
apphce shodd
personneL
service
facfity
section(s) of this guide.
be serviced only by
Contact nearest
for
examinatio~
pkce.
repair or adjustment.
●
As
with any
necessary when used by
●
To
reduce the risk of W in the oven cavity:
—Do not overcook food.
apptiance
materiak
apptiance,
close supervision is
chfldren.
&eWly
attend
,.
if paper, plastic or other combustible
are placed inside the oven to
facditate
cooking.
—Remove ~ twist-ties and’
from
paper or plastic containers before placing
rneti handes
them in the oven. ‘.
—Do not use your microwave
newspapers.
—Do not use recycled paper
paper towels, napkins and waxed paper
contain
meti
flecks which
or ignite. Paper products containing nylon
nylon
~aments shodd
be avoid~ as they may
~ven
to dry
produce.
may
Recycled
cause arcing
can
or
also ignite.
—Do not pop popcorn in your microwave oven
dess
it is in a special microwave popcorn
tiess
accessory or
you use popcorn labeled for
use in microwave ovens.
—Do
not overcook potatoes. They
and
catch fiie,
causing damage to your oven.
codd dehydate
(contidntipge)
3
—Do not operate the oven
damage to the oven and the danger of
Hby
atident the oven
wtie
empty to avoid
shodd
run empty a
b.
minute or two, no harm is done. However, try to
avoid
operating the oven empty at
ati
tire+
it saves energy and prolongs the life of the oven.
—Do not use the oven for storage purposes.
Do not leave paper products, cooking utensils
in
or food
—Ifmateti
oven door
power
the oven when not in use.
inside oven
clos~
turn oven off
cor~
or shut off power at
shotid igni~
and
disconnect
the
kwp
fuse or
circuit breaker panel.
●
Some products such as whole eggs and sealed
containem-for
explode and
example, closed
shodd not
be heated in this
j=wfil
microwave oven. Such use of the microwave
oven
codd result in
●
Avoid heating baby food
tid
with the
thorou@y
heat
off. We sure au infant food is
cooked. Stir food to distribute the
evedy.
Be
injury.
carefd
in glass jars, even
to prevent
sdding
when
warming formula or breast W. me container
may feel cooler than the
,test
the m~ before feeding the baby.
●
Do not defrost frozen beverages in narrow
necked boffles (#tiy
Even if the container is open@ pressure
up. ~ can cause the container to
resdting
●
Use
W
than 3/4”
in injury.
foti ody
dinners
as directed in this
maybe microwaved in foil trays less
high;
remove
return the tray to the box. Wen using
rnitiowave ove~
keep the
mik retiy
is.
Mways
carbonated beverages).
can bufid
burs~
possibly
guide.
the
top
foti
cover and
fofl in
tie”
fofi
at least 1 inch
away from the sides of the oven.
%
*Cookware
because of heat transferred
from the heated
Pot
holders may be needed
hande
may
become hot
f-
the cookware.
to
●
Foods cooked in
to
boil over more
less moisture.
fiquids
rapidy than
Shodd
this
(such as pasta) may tend
foods containing
~r,
refer to the Care
and Cleaning section(s) for instructions on how to
clean
the inside of the oven.
●
~ermometer-Do
food you are microwaving
is designed or recommended for use
not use a thermometer in
dess
the thermometer
in
the
microwave oven.
●
Phstic
cookwar+Plastic
microwave cooking is very
used
carefu~y.
Even microwave-safe plastic may
cookware designed for
wW,
but
shodd
be
not be as tolerant of overcooking conditions as are
glass or ceramic
if subjected
longer exposures to
cookware
codd
materiah and
to
short periods of overcooking.
overmoking,
may soften or char
h
the food and
ignite. For these reasons:
1) Use microwave-safe plastics ody and use
them in strict compliance with the cookware
2)
manufacturer’s recommendations.
Do not
subject empty cookware to microwaving.
3) Do
not
permit ctidren to use plastic coo~are
without complete supervision.
.
men
cooking por~
exactiy
and always cook the meat to an
temperature of at least
in the remote
present in the meat, it
WU
be safe to eat.
.
Do not
Pressure
cause it to
bofl
eggs in a microwave oven.
wfiI butid
burs~
follow the directions
inteti
170°F. Ws
possibfity
that trichina maybe
wfi
be Wed and meat
up inside egg yolk and
assures
tha~
wi~
possibly resulting in injury.
● Foods with unbroken outer
aS&”
such as
~tatoes, Sausagm,
tomatoes, apples, chicken livers
and other giblets and egg yolks
(seepreviouscaution) shoddbe ~~~‹
~ierced
during
to
Wow steam
cooking.
to
escaw
.
.
Sometimes$ the turntable can become too hot
to touch.
Be
care~
touching the turntable during
and after cooking.
●
Spontaneous
circumstances, liquids
shotiy
after removal from the microwave oven.
To prevent
botig-Under
burns
from
certain special
may
start to
boti
splashtig liqui~
during or
*
allow the
container to stand in the oven for 30 to 40 seconds
after the oven has shut off.
●
~JBoflableJJ
plastic bags should be
directed by package. If they are
burst during or immediately after
possibly resulting in injury.
containers should beat least partially
because they form a tight seal.
c~~g
pouches and tightly closed
sli~
pierced or vented as
no~
plastic could
aking,
Mso,
plastic storage
un~vered
men
cooking
with containers tightly covered with plastic wrap,
remove covering
carefu~y
and direct steam away
from hands and face.
To obtain service, see the Consumer Services page in
the back of this guide.
We’re proud of our service and want you to be
pleased. If for some reason you are not happy with the
service you
further help.
FIRST, contact the people who serviced your
appliance.
cases, this will solve the problem.
re~ive,
E~lain
here are three steps to follow for
why you are not pleased. In most
. : j2
.~:..-=
● Hot foods and steam- cause
-
~
b-.
Be
carefd
when opening
any containers of hot f@
kcluding
pouches
possibIe
popcorn bags, cooking
Mdboxes.
injury, direct steam away
To prevent
from hands and face.
. Not au plastic wrap is suitable for use in
microwave ovens.
proper
W.
Check the package for
SAW =SE
mSmU~ONS
NE~,
if you are still not please~ write all the
detail+including
Manager, Consumer Relations
GE Appliances
Applianm
huisville,
HNALLY,
Major
20 North
Chicago, IL 60606
if your problem is still not resolved, write:
Applianm
your phone number—to:
Park
KY 40225
Consumer Action Panel
Wacker
Drive
5
MICROWAVING TIPS
●
Make sure
oven is suitable for microwaving.
casseroles, cooking dishes, measuring cups, custard
cups, pottery or china dinnerware which does not
have metallic trim or
be used. Some cookware is labeled “suitable for
microwaving”.
●
If you are not
sure if a dish is
microwave-safe,
use this test:
in the oven both the
dish you are testing
and a
cup filled with one
cup water—set the measuring cup either in or next
to the dish. Microwave 1 minute at high. If the dish
heats, it should not be used for microwaving. If the
dish remains cool and
heats, then the dish is microwave-safe.
all
@ass
measuring
cookware used in your microwave
Most glass
glae
with a metallic sheen can
Place
ody
the water in the cup
●
Paper towels, waxed paper and plastic wrap
an
be used to rover dishes in order to retain
moisture and prevent spattering. Be sure to vent
plastic wrap so steam can escape.
●
Some microwaved foods require stirring, rotating
or rearranging.
“
Steam builds up pressure in foods which are
tightly covered by a skin or membrane.
Pierce potatoes, egg yolks and chicken livers to
prevent bursting.
If you use a meat thermometer while cooking,
make sure it is safe for use in microwave ovens.
Check the Cooking Guide.
V~LE
Variable power levels add flexibility to your
me
microwave cooking.
microwave oven can be compared to the surface
units on a range. HIGH (Power
power is the fastest way to
&ch
power.
a certain percent of the time. Power
microwave energy
is energy
A high setting (10) will cook faster but may need
additionrd
or turning over. Most of your cooking will be done on
HIGH (Power
more
or rotating the food. Some foods may have better
flavor, texture or appearance if one of the lower
settings is used. You may wish to use a lower power
level when cooking foods that have a tendency to boil
over, such as scalloped potatoes.
power
3070
of the time.
attention such as frequent stirring, rotating
hvel
evedy and with less attention given to stirring
power levels on your
hvel
mok and gives you 100%
level
gives you microwave energy
7070
of the time. Power
10). A lower setting
POWER LEVELS
10) or full
bvel
7 is
hvel
3
wtil
cook
(1-10)
Rest periods (when the microwave energy cycles
give time for the food to “equdtie” or transfer heat
to the inside of the food. An example of this is shown
Uvel
with Power
energy did not cycle off, the outside of the food would
cook before the inside was defrosted.
Here are some examples of uses for various
power levels:
PO~R
High 10
Meal-High 7
Medium 5
bw
Warml
LEVELI BEST USES
2 or 3
3—the defrost cycle. If microwave
Fish, bacon, vegetables,
boiling liquids.
Gentie
cooking of meat and
I
poultry; baking casseroles
‘ad re-heating.-
Slow cooking and
I
such as stew; andlesstende;
I cuts of meat.
I
Defrosting without cooking;
simmering; delicate
Keeping food warm without
ove;co;king;
softening butter.
tendetiing
o~
sauce;
6
Al:.’.:.,
1. Door Latches.
2.
Door Screen.
foods and keeps microwaves confined inside oven.
Automatic Cooking Guide.
3.
for many frequently prepared foods.
Touch Control Panel and Display. See
4.
Touch Control Panel section for instructions.
Metal screen permits viewing of
Quick reference codes
Your
-—-
==-
= -———
--—
[
1
=-—-=--s =———
——
—--
====-
5. Removable
Turntable support must be ~~ place when using
the oven.
6.
Removable
and support must be in place when using the oven.
The turntable may be removed for cleaning.
Door
7.
open door.
NOTE:
lomted
1
\
for
~rntable
~rntible
htch
Release.
Rating plate, oven vent(s) and oven light are
on the inside walls of the microwave oven.
Support
for Cleaning.
Press latch release button to
Cleaning.
Turntable
b~m
Use your Touch Control Panel to Time Defrost or
Micro Cook with choice of power levels from 1
(lowest) to 10 (highest); to Reheat using a preset time
and power level; to cook popcorn using a preset time
and power level; to time kitchen tasks with the
Timer; and to set the
CooHng
@or
Wcro Cook and Time Defrost cycles)
To remind you that you have food in the oven, the oven will beep once a
minute until you either open the oven door or touch the
Cooting
clock
Complete Reminder
fitchen
Create your own programs to suit your
cooking style. For example: use the
delay the start of Micro Cook or program a hold time
between Time Defrost and Micro Cook. Set Micro
Cook for a We-stage program using different times
and power levels.
CLENOFF
pad.
individud
fitchen
Timer to
7
COWENIENCE COOKING
+
MPRESSCOOK
D
SNACKS
1
4
EKPRESSCOOK
D
J
a
POWER
LEVEL
n
2
EKPRESS WOK
n
5
EKPRESSCOOK
D
II
3
EKPRESS WOK
n
6
n
9
n
ADD
W
SEC
n
COOK
+
START
o
DEMY
START
o
HINH
CLEAR,
OFF
,0
4
8
4
ON/OFFI
The Touch Control Panel allows you to set the oven controls with the
touch of a finger.
It’s designed to be easy to use and understand.
1. DISPLAY.
time, power level being use~ cooking mode
and instructions.
2.
POPCORN.
microwave popcorn weighing 3.0 to 3.5 ounces.
No need to touch
immediately.
3.
BEVERAGE.
beverage. No need to touch
start immediately.
4.
SNACKS.
weight or quantity of food to warm a variety of
snack foods.
5.
MICRO COOK
amount of time using automatic Power Level
10
@igh).
6.
~ME
Power Level 3
7.
E=RESS COOK
through 5 for
to touch
NUMBER PADS.
8.
the microwave.
POWER LEVEL.
9.
another power level number if you want to change
from automatic Power
cooking or Power Level 3
10. SOUND.
beeper on or off.
11.
~TCHEN TIMER
microwave energy. It functions as either a kitchen
timer, as a holding period after defrost or as a
delay timer before cooking.
Displays time of day, cooking
Touch this pad to cook prepackaged
ST~T,
Touch this pad to heat or reheat a
Touch this
Microwave for a selected
DEFROST.
(bw).
1
to 5 minutes of cooking. No need
ST~T,
the oven will start immediately.
Touch the SOUND pad to turn the oven
the oven will start
ST~T,
pad
a code number and
Gende
thawing at automatic
Touch number pads 1
Touch these pads to program
Touch this pad before entering
hvel
(bw)
This feature uses no
the oven will
10 @igh) for
for defrosting.
12. REHEAT.
a variety of foods using different times and
power levels.
13. COOK Touch this pad, a code number and
weight of food for quick cooking of a variety
of foods using different times and power levels.
AUTO DEFROST.
14.
weight, then
sets power levels and defrosting time.
15.
START.
pad to start the oven.
16.
DELAY
program your oven to begin cooking at a preset
time of day-up to a 12-hour delay.
feature m be used like an alarm clock.
17.
CLWOFF.
oven and erases all settings (except time of day).
When held for three seconds, the Child
bck-Out
To deactivate, press and hold the
pad for three seconds.
18. ADD 30 SECONDS. Press this pad for 30
seconds of cook time, to add 30 seconds to the
cook time as it’s counting down or for an “instant
on” for 30 seconds.
19.
CLOCK
or check time of day while microwaving. To set
clock, first touch CLOCK pad and then enter time
of day. For example, if time is
pads 1,3 and O and”
Then touch START or CLOCK pad. To reset or
change time, simply repeat above process.
Use Reheat for quick reheating of
Touch this pad and food
STMT. The oven automatically
After all selections are made, touch this
ST~T~~NDER.
When
feature will be activated.
Touch this pad to enter time of day
touche~
1:30”
~lows YOU
The
it shuts off the
CLWOFF
1:30,
touch number
will appear in display.
to
Reminder
When You Plug in the Oven
The display panel displays “88888”, “18
functions. After 15 seconds, all lights disappear and “RESET” appears
in the upper portion. Touch the
oven is ready for use.
This will happen any time there is a power outage.
CLWOFF
PO~R”
and
rdl
of the oven
pa~ set the Clock and the
9
HOW TO USE THE
The
Wtchen
The Ktchen Timer has three timing functions:
● It operates as a minute timer.
●
It can be set to delay
●
It can be used as a hold setting after defrosting.
The
Kitchen Timer operates without microwave energy.
Timer
coohng.
~CHEN mR
Using a Holding Time
The
Kitchen Timer can also be used to program a
“holding time” between microwave rooking functions.
The time can range from one second to 99 minutes
and 99 seconds. A holding or standing time maybe
found in some of your own recipes or in a cookbook.
How to Time a 3-Minute Phone Call
Step 1:
Touch HTCHEN
~MER
pad.
m
m
Step
2: Touch number pads 3,0 and O (for 3 minutes
and no seconds).
Step 3:
SA~
o
How to
Let’s say you want to defrost a frozen casserole for 15
minutes, hold for 10 minutes and then Micro Cook for
25 minutes. Here’s how to do it:
Step 1:
DWR~T
counting down. The timer signals when
time is up.
Detist,
Take casserole from freezer and place in oven.Step 5: Touch 1,0,0 and O to hold for ten minutes.
nME
Touch
ST~T.
Display shows time
Hold and Micro Cook
Step
2: Touch
~ME
DEFROST.
n
Step 3: Touch pads 1,5,0 and O for 15 minutes
defrosting time. Defrosting is
Power b-vel 3 but
PO~R MWL
can
be changed by
pad and the desired power level 1-10.
automatidly set on
toucting
the
Programming Delayed Cooking
To delay cooking up to 99 minutes and 99 seconds,
touch MICRO COOK and enter cook time. Touch
WTCHEN ~MER
delay cooking. Touch START. Timer will count down
to zero and cooking will begin.
~~&Hm~
m
:g:
n
Step 7: Touch 2,5,0 and O for 25 minutes of
cooking time.
Step 8:
WART
6
automatically
shows instructions entered and the function.
men
flashes “End”.
and enter number of minutes to
Step 4: Set standing or hold time by
touching KTCHEN
Step
6:
Touch MICRO COOK.
Touch START. As each function is
performe~
time is up, the oven signals and
~MER.
oven display
C-D
You may lock the control panel to prevent the
microwave from being accidentally started or
used by children.
C*
CLEmOFF
o
To lock the
The display will show LOCK and then
return to the time of day. A small “L” will
be displayed to remind you that the control
panel is locked.
mntrols
pad for about three seconds.
press and hold the
10
LOCK-OUT
H
anyone tries to use the microwave, the display
will show LOCK
urdock
To
CLWOFF
The display
the control panel press and hold the
pad for about three seconds.
wfll
show the time of day.
Micro Cook I
Micro Cook allows you to microwave for a preset
amount of time.
bvel
10
@igh)
Power
cooking, but you may change this for more flexibility.
See the Cooking Guide.
To become better acquainted with time cooking, make
a cup of coffee by following the steps below.
Step 1:
2/3 fill of water,
add 1 teaspoon of
instant coffee and
stir to dissolve.
Use a cup that has
no metal decoration
and is
safe (refer to
Microwaving Tips section).
Place cup in oven and close door.
Fill a cup
microwave-
;~R;
Step 2:
is recommended for most
Ill
~
Touch MICRO COOK.
II
m
Step 3: Select your time. Touch pads 1,0 and O for
1 minute.
Because automatic Power
for this cup of coffee, there is no need to change the
power level. (If Power Level 10 is not appropriate,
see “How to Change Power Level” below.)
Step
4: Touch START.
START
Level
10 is recommended
o
Step
5: When time is up, the oven signals and flashes
light
“End”. The oven,
Step 6: Open the door.
If you interrupt Micro Cook to check the foo~ simply
close the door and press START to resume cooking.
If there is not time remaining on the timer you must
reset the timer to resume cooking.
How to Change Power
Micro Cook I
1.
Press MICRO COOK.
2. Select cooking time.
3. Press POWER
4. Select desired power level 1–10.
5. Press START.
and fan shut off.
-
hvel
LE~L.
When Setting
❑ EE
❑ EE
———
Muu
Umn
Using the Micro Cook II Feature
The Micro Cook 11 feature lets you set 2 time cooking
functions within one program. This is ideal if you
want to change power levels during your cooking
operations. Here’s how to do it.
Step 1:
safe container and close the door.
Place the food in the oven in a
g~y
Step 2:
Touch MICRO COOK.
microwave-
m
Step 3: Select your first cook time. For example,
touch 2, 1 and 5 for 2 minutes and 15 seconds.
Step
4: Now is the time to change the power level if
you don’t want full power for MICRO COOK. Press
POWR
Step 5:
Step
Step 7: Change the power level for MICRO COOK.
Press POWER
level 1-10.
fi
LEWL. Select desired power level 1-10.
Touch MICRO COOK again.
6: Set your second cook time.
LE~L.
‘tep8:presssTMT
Select desired power
The microwave oven will start and the time set for
“COOK TIME I“ will count down.
10” or the power level selected for “COOK ~E I“
will be displayed.
~ME
At the end of “COOK
level is displayed and the time for “COOK TIME II”
is shown counting down.
men
time is up, the oven signals and flashes “End”.
The oven, light and fan shut off. Open the door.
If you interrupt Micro Cook to check the
close the door and press
H
there is no time remaining on the timer you must
reset the timer to resume cooking.
I“, the second power
STMT
Nso, “POWR
foo~ simply
to resume cooking.
(conttiued nat
page)
11
The Express Cook Feature
COOmG
(continued)
BY
-
The Express Cook feature is a short-cut method to
set time for 1-5 minutes at Power
Uvel
10.
❑ mm
amm
mmm
nmn
How to Use Delay Stirt
The
Delay
Start feature allows you to program
to
your oven
day—up to a 12-hour delay.
DEUY
Sm
begin cooking at a preset time of
Step 1:
Touch DELAY
ST~T
pad.
Q
To Express Cook your food or beverage:
Touch a number pad (from 1 to 5) for 1 to 5 minutes
of cooking at Power
2 pad for 2 minutes of cooking time. No need to touch
START, the oven will start immediately.
The oven will signal and turn off automatically
when finished.
Step
2: Enter the time you want the oven to start.
(Be sure your microwave oven clock shows the
correct time of day.)
Step
3: Enter your desired rooking program.
Step
=A~
o
will show the time you entered.
of day maybe displayed by touching the
CLOCK pad. The oven will automatically
start at the desired time.
bvel
4: Touch
10. For example, touch the
ST~T
pad. The display
The
time
How to Use Reminder
The Reminder feature can be used like an alarm
cloc~
without starting the oven.
Example: It is 7 a.m. and you must remember
to leave for a dentist appointment at 10 a.m.
n
S@P
1: Touch DEMYSTMT pad.
St~Enter
@e
you.
correct time of day. The reminder time can be set up
to 12 hours later.)
the time you want the oven to remind
sure your microwave oven clock shows the
Add 30 Seconds
ADD
~
SEC
m
This pad may also be used as an express cook for 30
seconds of cooking. No need to touch
oven will start immediately.
The Add 30 Seconds feature provides a
convenient way to extend cooking time by
30 seconds
down. It
shown each time the pad is touched.
wtie
the oven timer is
ti~
add 30 seconds to the time
ST~T,
aunting
the
Step
3: Touch
pad. The reminder is now
set at the time you
programmed
signal you at that time
with a beeping sound until
you open the door or touch the
The display will show “REM” until the oven door is
opened or
time may be displayed by touching the
ST~T
touching the CLOCK pad.
pad. The time-of-day maybe displayed by
ST~T
and will
CLWOFF
~~
\T’~
E
CLWOFF
is touched. The
DEMY
lJ’
pad.
REMinder
Sound Feature
The Sound feature allows you to turn the oven beeper
on or off.
Touch the SOUND pad once for sound. Touch the pad
again for no sound. If the sound has been turned off,
the display will show
time of day. A small “NO SOUND” will be displayed.
“OW’
and then return to the
12
rhe Popcorn feature is designed to be used only
with prepackaged microwave popcorn weighing
to 3.5
ounws.
Step 1:
microwave popcorn.
Remove the outer wrapper from the
3.0
Step 2: Open oven door and place package of
popcorn in
by the package instructions. Close oven door.
POPCORN
m
the
center of the oven floor as directed
Step 3: Touch POPCORN pad.
No need to touch START, the oven
will start immediately.
How to Adjust the Popcorn Program to Provide a Shorter or
If your favorite popcorn is not completely
there is a simple adjustment you can make.
Touch the POPCORN
pad. (The oven will start
immediately.) Then touch
number pad 9. A
will appear on the display
beside the word “POP”.
The plus sign indicates 20 seconds more cooking time
is being provide-d.
The Snacks feature can be used to warm a
of popular snack foods.
the
ticrowatig thnes
plus si~
The
oven
automati@Ily
and power levels for you.
poppe~
vatiety
sets
If your favorite popcorn is overcooked there is a
simple adjustment you can make.
Touch the POPCORN
pad.
me
oven will start
immediately.) Then touch
number pad 1. A minus
sign will appear on the
display beside the word
“POP”. The minus sign indicates 20 seconds less
cooking time is being provided.
Use the Snacks Code Guide. Touch the
For codes 1 to 4 enter the quantity of food. For codes
5 and 6 enter the food weight in ounces. Then touch
ST~T
the
The oven
during microwaving to give even results.
pad.
dctiates
bnger
time and changes power levels
Cook Time
SNAC~
pad.
How to Use the Snacks Feature (Snack Codes
NOTE: See the next page on how to use Snacks
Codes 5 and 6.
Step 1:
the oven on microwave-safe dish and close door.
m
1
Step
pad of desired food wale.
For example, touch
number pad 1 for
rolls and muffins. The
code number and food
type you selected
appear on the display.
“ENTER” will flash.
Remove the food from the package, place in
Step 2: Touch the
A
3: Touch number
J
brea~
wfil
SNACK
pad.
1 to
4)
Step
4: Touch number pad to enter the quantity of
food. For example, touch 2. After 5 seconds
flashes on the display.
Step 5:
will begin microwaving. Touching the
SNAC=
display the remaining time.
oven displays “End”.
Touch the START pad. Oven
pad during microwaving will
men
done,
(continued
“ST~T”
n-page)
13
SNACH
(continued)
How to Use the
NO~:
Snacks Codes 1 to 4.
Step 1:
in the oven in a microwave-safe dish or container.
Close the oven door.
m
SteD
pad-of desired food code.
For example, touch
number pad 5 for soup.
‘ecodenmberand
food type you selected
will appear on the display.
“ENTER
See the previous page on how to use
Remove the food from the package, place
3: Touch number
WEIGHT’
Snack
Step 2: Touch the
will flash.
Feature (Snack Codes 5 and 6)
~
n
SNAC=
pad.
SNACW
Codes 1 to 4
Step 4:
ounces. For
After
CODE
Touch number pad to enter food weight in
example,
5
seconds
Step 5:
begin microwaving. Touching the
SNAC=
display the remaining time. When done,
oven displays “End”.
touch 1 and 2 for 12 ounces.
“ST~T’
Touch the START pad. Oven will
flashes on the display.
pad during microwaving will
GU~E
For warming foods with Snacks Codes 1 to 4 use the following guide:
Quantity
Food
Bread, rolls,
muff]ns
Sandwiches
Pizza
(leftover slices)
Desseti Toppings
Code
1
2
3
4
Display
bREAd
SANdW
PIZ
TOP
Limit
(Q~
1 to 4
1 to 2
1 to 4
1 to 4
Codes 5 and 6
For warming foods with Snacks Codes 5 and 6 use the following guide:
Weight
Food
[-”-”
soup
1
Code
5
t
Display
SOUP
Limit
II
8 to 40
(OZ)
OZ.
Comments
Use paper towel or
microwave-safe plate.
Use paper towel or
microwave-safe plate.
Use microwave-safe plate.
Use microwave-safe dish.
Comments
Use microwave-safe dish.
Cheese Dip
14
6
CHEEZ
4 to 16
OZ.
If mntainer is microwaveable,
follow
or use microwave-safe dish.
ins~ctions
on container;
The Reheat feature is designed to reheat 1 to 3Touch just three pads to use Reheat codes 1 to 6
servings of a previously cooked food. The oven turns
off automatically after a preset amount of time.
to reheat many popular foods. See the Reheat
Guide below.
Reheat
The Reheat program makes it a snap to reheat many
popular foods. Choose a code number from 1 to 6
(see Reheat Guide below).
Step 1: Touch REHEAT pad.
REHMT
n
Step 2:
food group.
n
Touch a number pad from 1 to 6 to select a
Step
3: Touch START pad. Oven
-Am
will signal and turn off
when finished.
automaticrdly
Reheat Guide
Serving
Code
1
2
Display
PASTA
MEWS
Size
1–3
1–3
To Reheat More Than One
Reheat codes 1 through 5 let you reheat up to three
servings. To add more than one serving, just touch
number pad 2 or 3 right before touching
The serving size may even be changed or added after
touching
many servings have
been selected.
STfiT.
Foods Recommended
Pasta
Meats, casseroles, pizza
Just touch number pad 2 or 3.
I
Sening
ST~T.
3
4
5
6
CA~ON:
in temperature. Some areas may be extremely hot.
Reheated foods may have wide variations
VEGS
bEV
SAUCE
Pm
1-3
1–3
1–3
—
BEWUGE
The Beverage program makes it simple to heat a cup
of hot chocolate or other beverage. Use a cup that has
metrd
no
the Microwaving Tips section).
m
decoration and is microwave-safe (refer to
Touch BEVERAGE pad. No need
BEWR~E
to
touch sT~T, the oven
immediately.
will
Stafi
Fruits and vegetables
Beverages, %10 oz.
Sauces and gravies
2 to 3 foods, 4 oz. each
After removing food from the oven, we recommend
that all reheated foods be
out the temperature.
The serving size is automatically set at 1, but can be
changed by touching number pad 2 or 3 right after
touching the BEVERAGE pad. The oven
and turn off automatically when finished.
CA~ON:
feature may be quite hot. Remove the container
with care.
Beverages heated with the Beverage
stirrex if possible, to even
wdl signrd
15
COOK
Use the Cook feature when cooking a variety of
microwaved foods. The oven automatically sets
the cooking times and power levels for you.
Use the Cook Code Guide. Touch the COOK pad.
Touch a number pad from 1 to 9 to select the desired
food group. Enter the food weight in ounces, then
touch the
How to Use the Cook Feature
Step 1:
the oven on microwave-safe dish and close door.
m
1
Step 3:
pad of desired food code.
For example, touch
number pad 1 for canned
vegetables. The mde
number and food type you
selected will appear on the
display. “ENTER
STMT
Remove the food from the package, place in
A
Touch number
pad.
Step
‘c
WIGHT’
2: Touch the COOK pad.
II 1-tf ~ ~ /
~
will flash.
~E
/
oven calculates cooking time and changes power
The
levels during cooking to give even cooking results.
Step
4: Enter weight. For example, touch 1 and 8
for 18 ounces.
on the display.
SAM
begin cooking. Touching the COOK pad
o
Mter 5 semnds “START” flashes
Step
5:
Touch the START pad. Oven will
during cooking will display the remaining
Cook time. Oven displays “End” when
cooking is done.
Cook Code Guide
Cook
Food
I
Code
H
Fresh
Vegetables
lPohtoes
Fish
Chicken
Pieces
3
14
5
I
6
I
w
Weight
Limit
(OZ)
4
to 20 oz.Use microwave-safe casserole or bowl.
4 to 16
4 to 16
8t0400z.
4
4
8 to 48
2to 100z. I Layer strips onaplate,4to a layer.
4 to 16
OZ.
OZ.
to
16 OZ.
to 40 oz.
OZ.
OZ.
I Pierceskinwithfork.Placesidebvsideonovenfloor.
Commen6
I
Cover with lid or plastic wrap.
I
Use microwave-safe casserole or bowl.
Follow package instructions for adding water.
aver
with lid or plastic wrap.
Use microwave-safe casserole or bowl.
Add 2 tablespoons water for each serving.
plastic
paper.
Plastic wrap.
wrap.
Cover with lid or
Use oblong, square or round dish.
Cover with
I
Use oblong, square or round dish.
Cover with wax
I
Use round casserole dish. Crumble meat into dish.
Cover with wax paper.
Cover each layer ‘with a paper towel.
Follow package instructions to prepare pizza for
microwaving.
16
Time Defrost
Tower Uvel
3)
Time Defrost is designed for speedy thawing of
frozen food and is one of the great advantages of a
microwave oven.
Use the Time Defrost setting to
such as bread, rolls, vegetables, fruits and frozen
dinners. The Auto Defrost setting is preferred for
meat and poultry because the oven sets the defrosting
time and power levels for you.
●
Power
●
See the Defrosting Guide for defrosting help.
Uvel
3 is automatically set when you
~ME
press
this for more flexibility.
How to Change Power
1.
Press TIME DEFROST.
2. Select defrosting time.
3. Press POWER
4. Select desired power level 1–10.
DEFROST pa~ but you may change
LE~L.
quic~y thaw foods
hvel
QED
EEE
❑ mm
❑ mn
To become better acquainted with the defrost
function, defrost a 10 oz. package of frozen
strawberries by following the steps below.
Step 1: Place a package of frozen strawberries in
the oven and close door. Be sure package contains
no metal.
m
Step 2: Touch
~ME
DEFROST.
m
Step
3: Select one
recommended. For example, touch pads 4, 0 and O
for 4 minutes.
Step
flA~
complete~
“End”, then automatically shuts off.
hdf
of the total defrosting time
4: Touch
ST~T.
the oven signals and flashes
When the cycle is
o
Step 5: Turn the package over, close the door and
and
repeat Steps 2
defrosting time. Touch START.
Step 6: When the oven signals and flashes “End”,
open the door, remove the package and separate
strawberries to finish defrosting.
3 to set remaining
hdf
of
Detisting
*
●
Family-size,
defro~ted fid mi~owa~ed.
container, transfer it to a microwave-safe dish.
Questions and
Q.
men
noise.
A. This sound is
magnetron is in operation.
Tips
pre-packaged
I press
mat
is it?
hswers
ST~T,
norrnrd.
It is letting you know the
●
Foods frozen in
plastic can be
the package. Tightly closed
packages should be slit,
pierced or
?ood
has partially”
as directed by package.
Plastic storage containers
should be at least partially
uncovered.
frozen dinners can be
If the food is in a foil
I hear a dull thumpingQ. Can I defrost
DaDer
d~frbsted
vente~ AFTER
defroste~
or
infoods need to be
●
Foods that spoil easily, such as
stuffings, poultry and pork should not be allowed to
sit out for more than one hour after defrosting. Room
temperature promotes the growth of harmful bacteria.
●
Check the Defrosting Guide for other defrosting tips.
A. Yes,
but they will need more frequent attention
than usual. Raise the power level after entering
the time by touching the desired power level pad.
Power Level 7 cuts the total defrosting time in
about 1/2; Power
time to approximately 1/3. During either, rotate or
stir food
frequendy.
—* For even defrosting. some
or separated part of the way
through the defrosting time.
mtik,
eggs, fish,
small
items in a hurry?
Uvel
10 cuts the total defrosting
b~oken
up
17
Auto Defrost
A~O DE~OST
With the Auto Defrost feature, the oven
automatically sets the defrosting times and power
levels for you.below). Then touch
Use the Auto Defrost Guide. Enter the food weight in
pounds and tenths of a pound (see Conversion Guide
The oven
levels during defrosting to give even defrosting restits.
dcdates
defrosting time and changes power
How to Set Auto Defrost
Before you begin, check the guide
inside front of oven when you open the door.
It shows minimum and maximum food weights for
a variety of foods. You will need to know your food
weight before setting Auto Defrost.
Step 1: Remove food from package, place in oven on
microwave-safe dish and close door.
Step
AUTO
mm
2: Touch AUTO DEFROST pad.
n
Step
3: Enter weight. For example, touch number
pads 1 and 2 for weight of 1.2 pounds (1 pound,
ounus).
3
approximately 5 seconds
See Conversion
“ST~T”
Guide
louted
below.
flashes.
on the
~er
Step
4:
Touch
~An
defrost time counting down.
n
Twice during defrosting,
the oven beeps 4 times
and
“TURn”
Followthe directionsin ; ~1
the Auto Defrost Guide
for what to do at the first
and second signal. Then close the door and touch
START pad.
men
defrosting time is
and oven beeps 4 times. “End” remains on display
and oven beeps every minute until door is opened or
CLWOFF
flashes.
pad is touched.
STMT
ST~T
E
completed
pad.
pad. Display shows
~
~~’ 1-{
“End” flashes
Stind Time
After Auto Defrosting, meat needs to stand in order to
let the inside defrost. You may take the food out of the
oven if you wish. Stand time
given in the Auto Defrost Guide.
reeornrnendations
are
Conversion Guide
If the weight of food is stated in
pounds and
must be converted to tenths (.1)
of a pound.
OuncesPounds
1-2
%10
11
12-13
l&15
ounms,
3
the ounces
.1
I
.2
.6
.7
.8
.9
I
18
AUTO
DE~OST GU~E
~COMMENDED
FOODS
Chops
Frankfurters, Sausage
Ground Meat
Beef Patties
Roast
Ribs
Steak
Stew
Whole Chicken
MIN.-W.
~IGHT
0.1- 6.0 Ibs.
0.1 -6.0 Ibs.
0.1 -6.0 lbs.
0.1 -6.0 Ibs.
0.1 -6.0 Ibs.
0.1 -6.0 lbs.
0.1 -6.0 Ibs.
0.1 -6.0 lbs.
0.1 -6.0 lbs.
F~T
1
Turn over.Separate and shield
Separate.Remove defrosted
Turn over.Remove defrosted areas
Turn over.Separate patties.
Turn over and
shield.
Turn over.Remove defrosted
Turn over.
Turn over and
separate.defrosted Pieces.
Turn over andTurn over and shield
shield.
SIGN&
SECOND
I
where necessary.
pieces.
and break apart.
Shield if necessary.
pieces. Shield if
necessary.
Separate and remove
SIGN~
I
ST~
5
2
5 minutes
5 minutes
30 minutes
10 minutes
5 minutes
5 minutes
10 minutes;
run cold water
in cavity.
TIME
minutes
minutes
Turkey Breast
(breast side up)
Chicken Pieces
Comish
Comish
Fish Fillets
shrimp, Scallops
Whole Fish
Edges or thin areas of meat will defrost more rapidy than other areas.
Mer
Hens (whole)
Hens (split)
first or second signal, shield warm areas with small pieces of foil.
0.1 -6.0 Ibs.
0.1 -6.0 lbs.
0.1 -6.0 lbs.
I
0.1
-6.Olbs. I
0.1 -6.0 lbs.
0.1 -6.0 Ibs.
0.1- 6.0 lbs.
Turn over.Shield where
Turn over.Separate and remove
Remove wrapper
and turn over.
Turnover.
Turn over.Separate and remove
I
Separate.Separate and remove
I
Turn over and
shield tail and
head.
I
II
II
necessary.
defrosted pieces.
defrosted pieces.
defrosted pieces.
20 minutes;
run cold water
in
Mvity.
5
minutes
10 minutes;
run
mld
water
in cavity.
5
minutes
5
minutes
5 minutes
Hold under
cold running
water.
19
—
When adapting recipes for the microwave, it is
best to start with a familiar recipe.
bowing
how
the food should look and taste will help when
adapting recipes for microwaving. Foods that
require browning or crisp, dry surfaces will cook
better in regular ovens.
●
Moist foods, such as vegetables, fruits, poultry and
seafood, microwave well.
●
Rich foods, such as bar cookies, moist cakes and
mndies,
are suitable for microwaving because of
their high fat and sugar content.
●
Reduce regular oven cooking times by 1/2 to 1/3.
Check food after minimum time to avoid
over-cooking.
●
Small amounts of butter or oil can be used for
flavoring, but are not needed to prevent sticking.
●
Seasonings may need to be reduced. Salt meats and
vegetables after cooking.
Covering.
In both regular baking and microwave
cooking, covers hold in moisture, allow for more
even heating and reduce cooking time. In regular
ovens,
covering
rdlows
excess steam to escape.
ptiial
Venting plastic wrap or covering with wax paper
serves the same purpose when microwaving.
Venting.
Mer
covering a dish with plastic wrap,
you vent the plastic wrap by turning back 1 comer
so excess steam
hnging
mn escape.
Food in Oven. When baking in regular
ovens, you position foods, such as cake layers or
potatoes, so hot air can flow around them. When
microwaving, you arrange foods in a ring, so that
dl
sides are exposed to microwave energy.
Stirring.
the bottom to heat them
In range-top cooking, you stir foods up from
evefly.
When microwaving,
you stir cooked portions from the outside to the
center. Foods that require constant stirring will need
ody
occasional stirring when microwaving.
~rning
Over. In range-top cooking, you turn over
foods, such as hamburgers, so both sides can directly
contact the hot pan. When microwaving, turning is
often needed during defrosting or when cooking
certain foods, such as frozen hamburgers.
Standing Time. When you cook with regular ovens,
foods such as roasts or cakes are allowed to stand to
finish cooking or to set. Standing time is especially
important in microwave cooking. Note that a
microwaved cake is not placed on a cooling rack.
Shielding. In a regular oven, you shield chicken
breasts or baked foods to prevent over-browning.
When microwaving, you use small strips of foil to
shield thin parts, such as the tips of wings and legs
wodd
on poultry, which
&cing.
Sparks caused by too much
cook before larger parts.
metrd
in the
microwave oven or metal touching the side of the
oven or foil that is not molded to food.
Wck
Foods to Release
Wessure.
Steam builds up
pressure in foods that are tightly covered by a skin or
membrane. Prick foods, such as potatoes (as you do
before regular oven cooking), egg yolks and chicken
livers, to prevent bursting.
Rotating.
helps food cook more
dish until
the front. To rotate 1/4 turn, turn
Occasiodly, repositioning a dish in the oven
everdy.
To rotate 1/2 ~ ~ the
the
side that was to the back of the oven is to
the
dish
untfl
the side
that was to the back of the oven is to the side.
Basic Microwave Guidelines
Density of Food.
microwave cooking, dense foods, such as potatoes,
take longer to cook than light, porous foods, such as
rolls, bread or pieces of cake.
Round Shapes. Since microwaves penetrate foods to
about 1 inch from top, bottom and sides, round shapes
and rings cook more
energy and may overcook. This may
when cooking in a regular oven.
Delicacy. Foods with a delicate texture, such as
custards, are best cooked at lower power settings to
avoid toughening.
Natural Moisture of food affects how it cooks. Very
moist foods cook
attracted to water molecules. Food that is uneven in
moisture should be covered or allowed to stand so it
heats
evetiy.
In both
re~ar
baking and
evefly.
Comers receive more
dso
happen
evedy because microwave energy is
20
Mece
Size. Small pieces cook faster than large ones.
Pieces that are similar in size and shape cook more
evedy.
With large pieces of foo~ reduce the power
setting for even cooking.
b
Shape of Food.
both types of cooking, thin areas
cook faster than thick areas. This can be controlled in
microwaving by placing thick pieces near the outside
edge and thin pieces in the center.
Starting Temperature. Foods taken from the freezer
or refrigerator take
Ionger
to cook than foods at room
temperature. Timings in our recipes are based on the
temperatures at which you normally store the foods.
Quantity of Food. In both types of cooking, small
amounts usually take less time than large amounts.
This is most apparent in microwave cooking, where
time is
directiy
related to the number of servings.
1.
Directions below are for heating or reheating
already-cooked foods stored in refrigerator or at
room temperature. Use
microwave-~tie
cookware.
2. Cover most foods for fastest heating. Exceptions are
some sandwiches, gridde foods and baked items.
3. Bubbling around edges of dish is normal, since the
160°F.
center is the last to heat. Foods heated to
165°F.
will provide safe, palatable results.
to
Adjust temperatures to suit your
Ut
foods stand a few minutes before
4. Be sure foods are heated
throughout
Steaming or bubbling around
newssarily
not
mean food is heated throughout.
personrd
~dges
taste.
serving.
before
servin~.
of dish does
If you use a meat thermometer while cooking,
make sure it is safe for use in microwave ovens.
=
Item
Bakeq
Foods
Cakq coffee
nut or fruit bread
Dinner
frui~
Pie:
(use minimum time for custard)
uke,
doughnu~ sweet
rok, mnffii
nut or custard; 1 slice= l/8 of 9 inch pie
rob
~ount
1
piece
9
inch cake or
12 rolls or doughnuts
1
6 to 8Medium (5)
1 slice1/4 to 1 min.
9 inch pieMeal-High (7)4 to 7 min.
Power
bw
bw
Medium (5)
Beverages
COCOA
other
Coffee,
~-based
other water-based drinks (6 oz.
drinks (6 oz.
per cup)
per cup)
1 to 2 cupsMeal-High (7)
1 to 2 cups
Meats and Main Dishes
Chicken
Hamburgers or meatloaf (4 oz.
Hot dogs and sausages
Mce and pasta
Saucy, main dishes:
chili, stew, macaroni and cheese, etc. (3/4-1 cup per serving)
Steaks, chops, rib$ meat pieces
Thbdy-sticed meat (3
Topped or mixed with sauce (2/3-3/4
Tip:
When heating or reheating 3 to 4 servings of meat slices or pieces, rotate dish 1/2 turn after half of
piecea
per serving)
(23-3/4
cup per serving)
chop
suey,
spaghetti,
to 4 oz. per serving)
Cover saucy main dishes with plastic wrap. Cover other main dishes and meats with wax paper.
~eamed
chicken,
cup per serving)
1 to
2
pieces
1 to 2 servings1 to 3 min.
1 to 2
1 to 2 servings1/2 to 3 min.
1 to 2 servings2 to 5 min.
1 to 2 servingsMeal-High (7)1 to 4 min.
1 to 2 servingsMeal-High (7)1/2 to 2 min.
1 to 2 servings
woking
time.
bvel
(3)
(3)
~me
1/4
to 1 min.
1 to 4 min.
1/4 to 1/2 min.
1/2
to 2 min.
2 to 6 min.
1/2 to 3 min.
1 to 3 min.
1/4 to 1 min.
1/2 to 5 min.
Plate of
Meat
Tip:
tiver
hftovers
plus 2 vegetables
plate of food with wax paper or plastic wrap.
Sandwiches
Meat+heese ffling:
Moist
tUfing:
etc. in bun (1/3 cup per serving)
Tip: Use
paper towel or napkin to cover sandwiches.
Sloppy
with 2
Joes,
barbecue, ham salad,
soups
MW-based (6 oz.
Water-based (6 oz.
Tip:
aver
soups with wax paper or plastic wrap,
per serving)
per serving)
Vegetables
hrge
Tip:
pieces or whole:
Mashed
SmaU
(12
cup per serving)
pieces: peas,
Gver
vegetables for most even heating.
asparagus spears, mm on the cob, etc.
beans, mm, etc. (1/2 mp per serving)
slices of bread
1 plate2 to 4 min.
1 to 2 servings
1
to 2 servings
1 to 2 servingsMeal-High (7)
1
to 2 servings
1
to 2 servings1/2 to 2 min.
1
to 2 servings
1 to 2 servings1/2 to 2 min.
Meal-High (7)1/2 to 3 min.
Meal-High
(~
1/2 to 2 min.
1 to 3 min.
1 to 3 min.
1/2 to 2 min.
21
1.
Food packaged in paper or plastic maybe defrosted
without unwrapping. If food is foil
wrappe~
remove foil and place food in cooking dish for
defrosting. Most food defrosts well using Defrost
(3). For more even defrosting of larger foods, such
as beef, lamb and veal roasts, use Warm (l).
2.
Mter
first
hrdf
of defrosting time, unwrap package
and check food. Turn food over, if necessary; break
apart or separate food if possible. Shield any warm
areas with small pieces of foil.
3. Be sure large meats are completely defrosted
before cooking.
4. When defrosted, food should be cool but softened
in all areas. If still slightly icy, return to microwave
oven very briefly, or let stand a few minutes.
Food
Breads, Cakes
Brea@
buns or rolb~l
Sweet rolk
(approx.
12 oz.)
[Power
pim)
Fish and Seafood
FWets, frozen (1 lb.)
SheM~b
(1 lb.)
Fruit [Power
Plastic
(10-oz. package)
Meat
Bacon (1 lb.)
Franks (1 lb.)
Ground meat
Roast:
Stea@
small pieces
Uvel:
Defrost (3)]
pouchl
[Power
beef, lamb, veal, pork
chops and
to 2
hvel:
(1 lb.)
Defrost (3)]
cutle~
hvel:
[Power
~me
Defrost
1/2 min.
3 to 6 min.
Uvel:
8 to 12 min.
5 to 8 min.
3 to 7 min.
3 to 6 min. per lb.
3 to 6 min.
5 to 8 min.
10 to 16 min. per lb.
5 to 10 min. per lb.
(3)]
Defrost (3)]
Comments
Rearrange after half of time.
Place block in casserole.
Turn over and break up after first half of time.
Place unopened
Place unopened package in oven. Microwave just until franks can be
separated. ~t stand 5 minutes, if necessary, to complete defrosting.
Turn meat over after first half of
Use Power
Place unwrapped meat in cooking dish. Turn over after first half
of time and shield warm areas with foil.
separate
package in
Uvel
Warm (l).
pi~s
with table knife. ht stand to
oven. Ut stand 5
time.
minutti
Mer seand
amplete
after defrosting.
half of time,
defrosting.
Poultv
Ctickeq
cut Up
(2%
CMcken, whole
(2%
to 3
Cornish hen
Turkey breast
22
[Power
broiler-fryer,
to 3
Ibs.)
Uvel:
lbs.)
(4 to 6
Defrost (3)]
lbs.)
15 to 22 min.
20 to 28 min.
9 to 16 min. per lb.
5 to 10 min. per lb.Place unwrapped breast in microwave-safe dish breast-side-down.
Place wrapped chicken in dish. Unwrap and turn over after first half
of time.
~er semnd
dish. Microwave 2 to 4 minutes more, if necessary.
minutes to finish defrosting.
Place wrapped chicken in dish.
turn chicken over. Shield warm areas with foil.
run
~ol
water
Place unwrapped
of time. Run
first half of time, turn breast-side-up and shield warm areas with foil.
Defrost for second half of time.
to complete defrosting.
half of time, separate pieces and place in @eking
Mer
first
half of time, unwrap and
in cavity until giblets an be removed.
hen in oven breast-side-up. ~m over after first half
al
water in cavity until giblets can be removed.
bt
stand 1 to 2 hours in refrigerator
ht
stand a few
To
complete defrosting,
Mer
Vegehbles
Vegetible
bount
1 lb.
(frozen spears)
10+z. package
Beans
(fresh green)
(frozen green)
(fro=n lima)
1 lb. cut in half
10+z. package
10+z. package
Bee@
(fresh, whole)
1 bunch
Bmcoti
(fresh cut)
(fresh spears)
(frozen, chopped)
(frozen spears)
Cabbage
(fresh)
(wedges)
Cam@
(fresh, sliced)
(fromn)
Catiower
(flowerets)
(fresh, whole)
(frozen)
Corn
(frozen kernel)
Corn on
(fresh)
tie
cob
1 bunch
1 bunch
1O-OZ. package
10+z. package
1
mdium head (about 2 lbs.)8 to 11 min.
1 lb.
10+z. package
mdium
1
1
medium head
10*z. package
10+z. package
1 to 5 ears
(frozen)1 ear
2 to 6 ears
Mhe~
vegetables
(fro=n)
P-
(tiesh,
shelld)
(frozen)
Potatoes
(fresh,
cu~
white)
(fresh,
whole,
sweet or white)
Sptich
(fresh)
(frozen, chopped
and
lea~
~-h
(fresh, summer
10+z. package
2
Ibs.
10@z.
4 potatoes11 to 14 min.
(6 to 8 oz. each)
1
(6 to 8 oz. each)
10 to 16
10+z. package
1
lb. sliced
and yellow)
1
(winter, acorn
or butternut)
to 2 squash
(about 1 lb. each)
(1%
to 1% lbs.)
(1%
to 1% lbs.)
head
unshelled
package
OZ.
7 to 10 min.,
Meal-High
(~
5 to 8 min.
12 to 17 min.
6 to 9 min.
6 to 9 min.
18 to Z min.
7 to 10 min.
9 to 13 min.
5 to 8 min.
5 to 8 min.
7 to 10 min.
6 to 9 min.
5 to 8 min.
9 to 14 min.
9 to 17 min.
5 to 8 min.
4 to 8 min.
3 to 5 min.
per ear
.5 to 7 min.
2 to 4 min. per ear
4 to 8 min.
9 to 12 min.
4 to 8 min.
2 to 5 min.
5 to 8 min.
5 to 8 min.
4 to 7 min.
7 to 11 min.
In
l%qt. oblong glass baking dish, place 1/4 cup water.
Rotate dish after half of time.
In
Iqt. userole.
In l%qt. casserole,
h
l-qt.
~erole,
aserole,
In l-qt.
plaa 12
cup water.
place 2 tablespoons water.
place 1/4 cup water.
In 2qt. mserole, place 1/2 cup water.
In 2qt. casserole, place 1/2 cup water.
plaw
In 2-qt. oblong glass baking dish,
1/4 cup water.
Rotate dish after half of time.
In lqt. casserole.
In l-qt. casserole,
In 1%-or 2qt.
In 2- or
3qt.
pIace
3 tablespoons water.
=sserole,
place 1/4 cup water.
casserole, place 1/4 cup water.
In l%qt. casserole, place 1/4 cup water.
In l-qt.
~erole,
place 2
tabl=poons
water.
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. casserole, place 1/2 cup water.
b l-qt -erole, plaw
In
lqt. casserole, place 2
In
2-qt.
oblong
is in husk, use no water; if com has been
1/4
cup water. Rearrange after half of time.
Place in 2qt.
aver
with
ventd
2 tablespoons water.
tabl=poorrs
water.
glass baking dish, place corn. If com
huske~
add
oblong @ass
baking dish.
plastic wrap. Rearrange after
half of time.
In
lq~ ~erole,
place 3
tablesprrs
water.
In lqt. casserole, place 1/4 cup water.
In lqt. casserole, place 2
tabl=poorts
water.
Peel and cut into 1 inch cubes. Place in 2qt.
casserole with
cup water. Stir after
hdf
of time.
12
Pierce with cooking fork. Place on paper towel
in
on turntable, 1 inch apart
bt
stand 5 minutes.
circular arrangement.
In 2-qt. casserole, place washed spinach.
In
Iqt.
casserole, place 3
In l%qt.
Cut
oblong
~m
~serole,
h half
and remove fibrous membranes. In
glass baking dish, place squash
cut-side-up after 4 minutes.
tabl=poorts
water.
place 1/4 cup water.
2qL
cut-sidedown.
23
How to Clean the Inside
Keep your oven clean and
smelling.
a few minutes after cooking helps
air out the inside. An
thorough wiping with a solution of
baking soda and water keeps the
inside fresh.
Opening the oven door
sweet-
owasional
Do not use sharp-edged utensils
on your oven.
outside oven walls ean be
scratched. The control panel ean
be damaged.
BE
CERT#N
BEFORE CLEANING ANY
PART OF THIS OVEN.
The
inside and
POWER IS OFF
Walls and
with a paper towel, others may require a damp cloth.
Remove greasy spatters with a sudsy cloth, then rinse
with a damp cloth. Do not use abrasive cleaners on
oven walls. NEVER USE A
OWN
MICROWA~OWN.
Door (inside). Window: Wipe up spatters daily
and wash with a damp cloth when soiled. Rinse
thoroug~y
Metal and plastic parts on door: Wipe frequently
with a damp cloth to remove
ABRASIVES, SUCH AS CLEANING POWDERS
OR
S~EL
DAMAGE
floor.
Some spatters ean be removed
CLEANER ON
and dry.
AND
PMS~C
THE
SURFACE.
COMMERCM
ANY
PART OF YOUR
dl
soil. DO NOT USE
PADS. THEY
~LL
How to Clean the Outside
Case.
Clean the outside of your oven with soap and
a damp cloth, rinse with a damp cloth and then dry.
Wipe the window clean with a damp cloth. Chrome
trim is best wiped with a damp cloth and then with a
dry
towel.
Control Panel.
thoroug~y.
of soap and water, abrasives or sharp objects on the
panel—they ean damage it.
Wipe with a damp cloth. Dry
Do not use cleaning sprays, large amounts
Removable
O~asionrdly
and support for cleaning of the oven floor or
turntable. To prevent breakage, do not place the
turntable into water just after cooking. Wash it
carefully in warm, sudsy water or in the dishwasher.
The turntable and support
Remember, do not operate the oven without the
turntable and support in place.
Special note when using Brown ‘N Sear Dish:
If grease is present, high heat generated on bottom of
a Brown ‘N Sear dish may cause the grease to burn
onto the oven tray. This may be removed with a
cleanser such as Bon
After using Bon
thoroug~ , following instructions on can. Do not use
Bon
Aml
as the walls. It may scratch the paint.
Door Surface.
oven that come together on closing the door, use only
mild,
non-abrasive soaps or detergents applied with a
sponge or soft cloth.
Power Cord.
wash with a damp
water may be used, but be certain to rinse with a
damp cloth and dry
into
outiet.
~rntable
it is necessary to remove the turntable
J
brand cleanser on the painted surfaces such
When cleaning surfaces of door and
If the cord becomes
and
~rntable Suppoti
an
be broken if dropped.
Arni@
brand cleanser.
Arni@
brand cleanser, rinse and
sotie~
cloth.
For stubborn spots, sudsy
thoroug~y
before plugging cord
dry
unplug and
24
This appliance
must be
grounded.
In the event of
an electncd
short circuit,
grounding
reduces the
risk of electric
by providing
shock
current.
having a grounding wire with a grounding plug. The
plug must be plugged into an outlet that is properly
installed and grounded. (Fig. 1)
-fiis appli~nce
PREFERRED
METHOD
Fig. 1
an
escape
is
e~uipped
QQ
R
+
Ensure proper ground
exists before use
wire for the electric
with a power cord
Use of Adapter Plugs
W~lN&Im~ro~er
grounding plug can result ii a
Consult a qualified electrician or service technician
if the grounding instructions are not completely
understood, or if doubt exists as to whether the
appliance is properly grounded.
mere
a standard two-prong wall receptacle is
encountere~
obligation to have
gro~nded
Do not under any circumstances cut or remove the
third
it is your personal responsibility and
-
it replaced with a properly
three-prong wall receptacle.
@und)
prong from the power cord.
use of the
fisk
of electric shock.
- -
Usage situations where appliance’s power
cord will be disconnected infrequently.
Because of
potential safety
h=ards under
certain conditions,
we strongly
recommend
against the use of
an adapter plug.
However, if you
still elect to use an
adapter, where local
codes permit, a
be made to a properly grounded two-prong wtil
receptacle by the use of a
which is available at most
larger
The
larger
polarity in the
slot in the adapter must be
siot
in the wall receptacle to
I
TEMPOWRY METHOD
Aign lar
prongsls ots
TEMPOHY CONNE~ION
mnnection
e
f
I I ~.-
~“/ II
“
r
w)
‘i9.
Ensure proper ground and
2 firm connection before use
UL
listed adapter
lod
hardware stores.
ali~ed
provi~e
of the power cord.
I
m
may
@ig.
2)
with the
proper
I
Caution:
wdl
appliance
insulate~
the house wiring. You should have the circuit checked
by a qualified electrician to make sure the receptacle
is properly grounded.
men
always hold the adapter with one hand. If this is not
done, the adapter ground terminal is very likely to
break with repeated use. Should this happen,
DO NOT USE the
has again been established.
Usage situations where
Attaching the adapter ground terminal to the
receptacle cover screw does not ground the
urdess
the cover screw is metal, and not
and the
disconnecting the power cord from the adapter,
wdl
receptacle is grounded through
applian~ until a proper ground
apptiance’s
power
cord will be disconnected frequently.
Do not use an adapter plug
because frequent disconnection of the power cord
places undue strain on the adapter and leads to
eventual failure of the adapter ground
You should have the two-prong wall receptacle
replaced with a three-prong (grounding) receptacle
by a qualified electrician before using the appliance.
in these situations
terrnind.
Use of Extension Cords
A short power-supply cord is provided to reduce the
risks resulting from becoming entangled in or tripping
over a longer cord.
Longer cord sets or extension cords are available and
may be used if care is exercised in their use.
If a long cord or extension cord is
1. The marked electrical rating of the cord set or
extension cord should be at least as great as the
electrical rating of the appliance.
used—
2.
me
extension cord must be a grounding-type 3-wire
cord and it must be plugged into a 3-slot outlet.
3. The longer
not drape over the counter top or
can be pulled on by children or tripped over
unintentionally.
If you use an extension cor~ the interior light
may flicker and the blower sound may vary when
the microwave oven is on. Cooking times maybe
longer, too,
wrd
should be
anangedm
tabletop
that it will
where it
QUES~ONS?
USE
PROBLEM
mS
PROBLEM
POSSIBLE CAUSE
●
A fuse in
Replace
●
Unplug your microwave oven, then plug it back in.
●
M&e sure 3-prong plug on oven is
“
Door
●
ST~T
your
home may be blown or the circuit breaker tripped.
fise or
not
securely closed
pad
must
“Another selection entered &eady in oven and CM/OFF pad not touched
to
cancel
●
Make sure you have entered inking time after touching MICRO COOK pad.
●
CWOFF
touch
●
Make
AUTO
Ml
these things are normal with your microwave oven:
●
Steam or vapor escaping from around the door.
●
Light reflection around door or outer case.
●
Dimming oven light and change in blower sound
ouur
may
while operating at power levels other
it
pad was touched
ST~T
sure
pad.
you entered a code number after touching
DWROST.
than high.
SOL~R
reset circuit breaker.
Mly
inserted into wall receptacle.
be touched after entering cooking selection.
accidentdiy.
●
Ddl
thumping sound
●
Some W-Radio interference might be noticed while
using your microwave oven. It’s similar to the
interference caused by other small appliances and
does not indicate a problem with your oven.
Reset inking program and
~H~
while
oven is operating.
or
If you need more
help...call,
toll free: GE Answer Center@/ 800.626.2000/ consumer information service
26
Wdll
With the purchase
information or assistance from GE,
Be There
ofyournew
GE appliance, receive the assurance that ifyou ever need
wdll
be there. All you have to do is cdl—toll-free!
ImHome Repak Sewice
80ME#ARES(80M32-273~
AGE consumer service professional will provide expert repair service, scheduled at a time that’s convenient for you. Many
operated locations offer you
(7:00
a.m. to
trained technicians know your appliance inside and out—so most repairs can be
handled in just one visit.
7:00
p.m. weekdays,
sefice
today or tomorrow, or at your convenience
9:00
GE Consumer Service
a.m. to
2:00
p.m. Saturdays). Our
company-
factory-
GEAnswerCente~
80~62&2000
Whatever your question about
information service is available to help. Your call-and your question-will be
answered
Center” service is open 24 hours a day, 7 days a week.
prompdy
and courteously. And you can call any time. GE Answer
any GE major appliance, GE Answer Center”
For
Upon request, GE will provideConsumers with impaired hearing or speech who have
Braille controls for a variety of GEaccess to a
appliances, and a brochure tocall
assist in planning a barrier-free
kitchen for persons with limited
mobility. To ob~in these items,
free of charge, cdl 800.626.2000.
Custome~
Wti
SpecialNeeds...
TDD
or a conventional teletypewriter may
800-TDBGEAC
tion
or service.
Sew;ce Con&a&
80M2&2224
You can have the secure
after your warran~ expires. Purchase a GE contract while your
in effect and you’ll receive a substantial discount. With a multiple-year
you’re assured of future service at today’s prices.
feeling that GE Consumer
Setice
will still be there
warranty is still
conwact,
(800-83
~322)
to request
informa-
Pam andAccessories
80M262002
hdividti qfied to servia tiekown appkees
can have needed parts or accessories sent
their home. The GE parts system provides access to over
47,000 parts... and all GE Genuine Renewal Parts are
fully warranted. VISA, MasterCard and Discover cards
are accepted.
direcdy
to
btenanm
user
mverp~duresktended
Otier+einggen_Aotid
-epersonnd.
tiproper+figmay
instructions
Caution must be
to be
=use tie
con-edti M booMet
petiormedbyany=.
be
&erred
=er&d,
operation.
to
qtied
stice
YOUR GE MICROWAVE OVEN
WARRANW
Staple sales slip or
cancelled
check
here. Proof of original purchase date
is
needed to obtain semice
under
warran~.
WHAT IS COVERED
LIMITED
For one year from date of original
purchase, we will provide, free of
charge,
repair or replace
microwave oven
of a manufacturing defect.
LIMITED ADDITIONAL
NINE-Y~R
For the second through tenth year
from date of original purchase, we
will provide, free of charge, a
replacement
the magnetron tube fails because
of a manufacturing defect. You pay
for any sewice labor charges.
For each of the above warranties:
To avoid any trip charges, you
must take the microwave oven to a
General Electric Factory
Center or a General Electric
Customer Care”
it up following service. In-home
service is also available, but you
must pay for the service technician’s
travel costs to your home.
ONE-YEAR
pads
and service labor to
WARRANTY
magnetron
WARRAN~
any
pafi
that fails because
sewicer and pick
of
the
tube
if
Sewice
This warranty is extended to
the original purchaser and any
succeeding owner for products
purchased for use in the 48
mainland states, Alaska, Hawaii
and Washington,
All warranty service will be
provided by
Centers or by our authorized
Customer
normal working hours.
Should your appliance need
service, during warranty period or
beyond, call 800-GE-CARES
(800-432-2737).
Car@
D.C.
our Factory
servicers during
SeNice
WMT
●
11-w
IS NOT COVERED
Service trips to your home to teach
you how to use the product.
Read your
If you then have any questions
about operating the product,
please contact your dealer or our
Consumer Affairs office at the
address below, or call, toll free:
GE Answer
800.626.2000
consumer information
may not apply to you. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.
To know what your
CG
Some
Use
and Care material.
Cente@
sewice
states
do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion
Iegd rights are in your state,
Manager+onsumer
●
●
Improper installation.
If you have an installation problem,
contact your dealer or installer.
You are responsible for providing
adequate electrical, exhausting
and other connecting facilities.
●
Replacement of house fuses or
resetting of circuit breakers.
consuh
your
Iod
or state consumer affairs o~ca or your state’s Atorney General.
Warrantor: General Electric Company
futiher help is needed concerning this warranty, write:
If
Affairs, GE Appliances, Louisville, ~ 40225
Failure of the product if it is used
for other than its intended purpose
or used commercially.
●
Damage to product caused
by accident, fire, floods or acts
of God.
WARRANTOR IS
RESPONSIBLE FOR
CONSEQUENTIAL DAMAGES.
NOT
Printed
JE1240
in
~ailand
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