www.freemotionfitness.com
Model No. SFTL81413.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing,
please see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.
USER’S MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO USE THE TREADMILL ..............................................................15
HOW TO FOLD AND MOVE THE TREADMILL ...................................................29
MAINTENANCE AND TROUBLESHOOTING .....................................................30
EXERCISE GUIDELINES ....................................................................32
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the
warning decals. If a decal is missing
or illegible, see the back cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decals may not be shown
at actual size.
FREEMOTION is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. FreeMotion Fitness assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. Use the treadmill only as described in this
manual.
4. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
7. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
8. Keep children under age 12 and pets away
from the treadmill at all times.
12. Plug the power cord into a surge suppressor
(not included), and plug the surge suppressor into an appropriate outlet (see page 15).
To avoid overloading the circuit, do not plug
other electrical devices, except for low-power
devices such as cell phone chargers, into
the surge suppressor or into an outlet on the
same circuit.
13. Use only a surge suppressor that meets all of
the specifications described on page 15. To
purchase a surge suppressor, see your local
FreeMotion Fitness dealer, call the telephone
number on the back cover of this manual, or
see your local electronics store.
14. Failure to use a properly functioning surge
suppressor could result in damage to the
control system of the treadmill. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
15. Keep the power cord and the surge suppressor away from heated surfaces.
16. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 30 if the treadmill is not working
properly.)
9. The treadmill should be used only by persons weighing 300 lbs. (136 kg) or less.
10. Never allow more than one person on the
treadmill at a time.
11. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
17. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 17).
18. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
19. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
3
20. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determining heart rate trends in general.
21. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 7 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
22. Do not attempt to move the treadmill until it
is properly assembled. (See ASSEMBLY on
page 9, and HOW TO FOLD AND MOVE THE
TREADMILL on page 29.) You must be able to
safely lift 45 lbs. (20 kg) to move the treadmill.
23. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
24. Never insert any object into any opening on
the treadmill.
25. Inspect and properly tighten all parts of the
treadmill regularly.
26. DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service representative only.
27. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
4
5
STANDARD SERVICE PLANS
all
6
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
FREEMOTION® T 6.4 treadmill. The T 6.4 treadmill
offers an impressive selection of features designed
to make your workouts at home more effective and
enjoyable. And when you’re not exercising, the unique
treadmill can be folded up, requiring less than half the
oor space of other treadmills.
For your benet, read this manual carefully before
using the treadmill. If you have questions after
Length: 6 ft. 10 in. (208 cm)
Width: 3 ft. 1 in. (94 cm)
Handrail
Upright
reading this manual, please see the back cover of this
manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Adjustable
Console
Tray
Heart Rate Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Power Switch
Power Cord
Platform Cushion
7
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.
3/8" External Star
Washer (4)–4
5/16" x 3/4"
Screw (1)–8
5/16" Flat Washer
(6)–4
3/8" x 3 1/4" Screw (2)–4
3/8" Star
Washer (3)–4
8
ASSEMBLY
• To hire an authorized service technician to
assemble the treadmill, call 1-800-999-3756.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials, except for the packing materials on the upright. Do not dispose of the packing
materials until you nish all assembly steps.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
1. Go to www.iconservice.com/registration on
your computer and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Care
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 8.
• Assembly requires the following tools:
the included hex keys
an adjustable wrench
To avoid damaging parts, do not use power tools.
1
• allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Care (see the back cover of this
manual) and register your product.
2. Make sure that the power cord is unplugged.
Also, make sure to assemble the treadmill in
the location where it will be used. If there is a
strap around the treadmill, remove it.
With the help of a second person, hold the
Uprights (96) securely and remove the packing
materials (A) at the same time.
Then, carefully raise the Uprights (96) into the
vertical position so that the base of the Uprights
rests flat on the floor. Be careful not to pinch
the power cord.
2
A
A
96
Base
9
3. Identify the left Base Leg (103). Insert the Base
Leg into the left side of the Upright (96). Attach
the Base Leg with two 5/16" x 3/4" Screws (1).
Firmly tighten the Screws.
Attach the right Base Leg (not shown) to the
right Upright (96) in the same way.
3
96
1
103
4. Identify the Left Upright Cover (100) and the
Right Upright Cover (98).
Slide the Left Upright Cover (100) onto the left
Upright (96). Press the Left Upright Cover onto
the lower part of the Upright and the left Base
Leg (103) until it snaps into place.
Press the Right Upright Cover (98) onto the
right Upright (96) in the same way.
4
98
100
96
103
10
5. Cut the tie securing the Upright Wire (92).
Identify the left handrail assembly (B). Hold the
left handrail assembly near the left Upright (96).
Insert the Upright Wire (92) through the opening
in the bottom of the left handrail assembly.
5
2
3
B
92
See the inset drawing. Press the left handrail
assembly (B) onto the left Upright (96). Be care-
ful not to pinch the Upright Wire (92). Make
sure that the Upright Wire is resting in the slot at
the top of the left Upright.
Attach the left handrail assembly (B) with two
3/8" x 3 1/4" Screws (2) and two 3/8" Star
Washers (3).
Attach the right handrail assembly (C) to the
right Upright (96) in the same way. Note: There
is no wire on the right side.
96
2
Slot
C
B
Slot
3
92
96
6. With the help of a second person, hold the console assembly (D) near the Uprights (96).
See the inset drawing. Connect the Upright
Wire (92) to the console wire. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY
BECOME DAMAGED WHEN YOU TURN ON
THE POWER.
Then, connect the pulse wires (E). Make sure to
connect the pulse wires on the right side (not
shown) also.
6
Console
Wire
92
92
D
E
96
11
7. With the help of a second person, hold the
console assembly (D) near the left handrail
assembly (B). Raise the console assembly
enough to position the wires (F) so that they will
not get pinched as you set the console assembly
on the left handrail assembly. Be careful not to
pinch any wires.
See the inset drawing. Make sure that the con-
sole assembly (D) is flush against the handrail
assemblies (B, C) in the locations shown by the
arrows.
Attach the console assembly (D) to the handrail
assemblies (B, C) with four 5/16" x 3/4" Screws
(1), four 5/16" Flat Washers (6), and four 3/8"
External Star Washers (4) as shown (only one
side is shown). Start all four Screws, and then
tighten them.
7
D
F
B
4
6
1
96
8. Identify the Left and Right Trays (107, 109).
Press the Left and Right Trays (107, 109) into
the console assembly (D).
C
B
D
8
109
107
D
12
Loading...