FreeMotion SFTL278080 Owner's Manual

www.freemotionfitness.com
Model No. SFTL27808.0 Serial No.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, CONTACT
THE STORE WHERE YOU PURCHASED THIS PRODUCT.
USER'S MANUAL
If you are unable to contact the store, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
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ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
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IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
These drawings show the locations of the warning decals. If a decal is missing or il-
legible, see the back cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at ac­tual size.
FREEMOTION is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. FREEMO­TION FITNESS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning this or any exercise pro­gram, consult your physician. This is espe­cially important for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under age 12 and pets away from the treadmill at all times.
8. The treadmill should be used only by per­sons weighing 350 lbs. (159 kg) or less.
11. When connecting the power cord (see page
13), plug the power cord into a surge suppres­sor (not included) and plug the surge sup­pressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. To purchase a surge suppressor, see the back cover of this manual and order part number 146148, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the tread­mill is not working properly.)
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 15).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
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8. The treadmill is capable of high speeds.
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Adjust the speed in small increments to
void sudden jumps in speed.
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9. The pulse sensors are not medical devices.
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Various factors, including the user's move-
ent, may affect the accuracy of heart rate
m readings. The pulse sensors are intended only as an exercise aid in determining heart rate trends in general.
20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir­cuit breaker to the “off” position when the treadmill is not in use. (See the drawing on page 5 for the location of the reset/off circuit breaker.)
21. Do not attempt to move the treadmill until it is
properly assembled. (See ASSEMBLY on page 6, and HOW TO MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 lbs. (20 kg) to move the treadmill.
2. Do not change the incline of the treadmill by
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placing objects under the treadmill.
23. Inspect and properly tighten all parts of the treadmill regularly.
24. Never insert or drop any object into any opening on the treadmill.
DANGER: Always unplug the power
25. cord immediately after use, before cleaning the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
26. The treadmill is intended for in-home use only. Do not use the treadmill in any commer­cial, rental, or institutional setting.
SAVE THESE INSTRUCTIONS
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BEFORE YOU BEGIN
Thank you for selecting the revolutionary FREEMO­TION®t5.8 treadmill. The t5.8 treadmill offers an im­pressive selection of features designed to make your workouts at home more enjoyable and effective.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
ing this manual, please see the back cover of this
Pulse Sensor
Handrail
Key/Clip
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Accessory Tray
Walking Belt
Idler Roller Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Walking Platform
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ASSEMBLY
3/8" Star
Washer (2)–6
#8 x 2 1/4" Machine Screw (3)–6
#8 x 1/2" Machine
Screw (4)–2
#6 x 5/8" Screw
(128)–2
3/8" x 3 1/4" Bolt (1)–6
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
ant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
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Assembly requires the included hex key and your own Phillips screwdriver .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem­bly. Extra hardware may be included.
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1. Make sure that
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the Power Cord (70) is unplugged
nd lying on the
a floor.
1
lastic Ties
P
Slide the Upright Cover (not shown) off of the Upright (81). Orient the Upright and the plastic ties as shown. Set the Upright on the tabs on the Frame (53). Attach the Upright to the Frame with four 3/8" x 3 1/4" Bolts (1) and four 3/8" Star Washers (2). Start all four Bolts before
tightening any of them. Be careful not to pinch the Upright Wire (111).
81
1
2
1
2
53
111
70
2. Insert the end of the Upright Wire (111) through the looped plastic ties at the top of the Upright (81). Make sure that the Upright Wire is be- hind the crossbar on the Upright. Then, gen­tly pull up on the Upright Wire as you tighten the plastic ties around the Upright Wire.
2
111
Plastic Ties
Crossbar
81
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3. Slide the Upright Cover (80) down onto the Upright (81). Be careful not to pinch the
Upright Wire (111). Be careful not to hit the
eiling.
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3
111
81
80
4. Have a second person hold the handrail assem­bly near the Upright (81). Insert the Upright Wire (111) up through center of the handrail assem­bly. Slide the bracket on the handrail assembly over the crossbar on the Upright and set the handrail assembly on the Upright. Be careful
not to pinch any wires.
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Handrail
Assembly
Bracket
81
111
Crossbar
8
5. Remove the two #8 x 1/2" Washer Head Screws (23) and the Fan Grill (102) from the Console (101). The Washer Head Screws and the Fan
rill will be used in step 9.
G
5
101
102
23
6. Have a second person hold the Console (101) near the handrail assembly.
Connect the Upright Wire (111) and the handrail wires to the console wires. Make sure that the console wire and the handrail wire that you are connecting have connectors that are the same size. See the lower drawing. The connectors
should slide together easily and snap into place. If they do not, turn one connector and then try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CON­SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
Insert the excess wires down into the Upright Cover (80).
Set the Console (101) on the handrail assembly.
Be careful not to pinch any wires.
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Console
Wires
Handrail
Wires
111
101
80
Handrail
Wire
Handrail
Assembly
111
Console
Wire
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7. Align the holes in the Console (101) with the holes in the handrail assembly and the holes in the Upright (not shown). Attach the Console and
he handrail assembly to the Upright with two
t 3/8" x 3 1/4" Bolts (1) and two 3/8" Star Washers (2). Do not fully tighten the Bolts
yet. Note: It may be helpful to press the indi­cated bracket against the Upright (81) and to press down on the Console to align the holes.
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1
2
Bracket
01
1
Handrail
81
Assembly
8. Tighten two #6 x 5/8" Screws (128) into the Upright Cover (80) in the locations shown. Be
careful not to overtighten the Screws.
9. Reattach the Fan Grill (102) to the Console (101) with two #8 x 1/2" Washer Head Screws (23). See the lower drawing. Make sure that
the teeth on the Fan Grill (102) sit inside the grooves on the Upright Cover (80).
8
128
9
102
80
101
See step 7. Tighten the two 3/8" x 3 1/4" Bolts (1)
23
Teeth
80
10
0. Remove the packaging from the Handrail Cover
1
(86). Attach the Handrail Cover to the handrail assembly with six #8 x 2 1/4" Machine Screws (3). Start all six Machine Screws but do not
ighten them yet.
t
0
1
86
11. Tighten two #8 x 1/2" Machine Screws (4) into the bottom of the handrail assembly. Be careful
not to overtighten the Machine Screws.
See step 10. Tighten the six #8 x 2 1/4" Machine Screws (3). Be careful not to over­tighten the Machine Screws.
3
11
Handrail
Assembly
3
4
Handrail
Assembly
4
12. If necessary, move the treadmill to the desired location (see HOW TO MOVE THE TREADMILL on page 25).
After the treadmill is placed in the location where it will be used, make sure that the Leveling Feet (64) rest firmly on the floor. If the treadmill rocks even slightly, loosen one of the 1/2" Nuts (36), turn the Leveling Foot clockwise or counter­clockwise until the rocking motion is eliminated, and retighten the Nut.
13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread­mill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see page 27).
12
64
36
11
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