FreeMotion SFTL155102 Owner's Manual
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Model No. SFTL15510.2
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
USERʼS MANUAL
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-999-3756
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.iconservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
A
THE CHEST HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the
warning decals. If a decal is missing or il-
legible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal
in the location shown. Note: The decals
may not be shown at actual size.
FREEMOTION is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
s
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons
weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. Plug the power cord into a surge suppressor
(not included), and plug the surge suppressor
into an appropriate outlet (see page 15). To
avoid overloading the circuit, do not plug
other electrical devices, except for low-power
devices such as cell phone chargers, into the
surge suppressor or into an outlet on the
same circuit.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 15. To purchase a surge suppressor, see
your local FREEMOTION dealer or call the
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.
13. Failure to use a properly-functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
14. Keep the power cord and the surge suppres-
sor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 29 if the treadmill is
not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 17).
17. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. The heart rate monitor is not a medical de-
vice. Various factors, including the user's
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is intended only as an exercise aid in determining
3
0. Never leave the treadmill unattended while it
2
is running. Always remove the key, unplug
the power cord, and press the power switch
into the off position when the treadmill is not
in use. (See the drawing on page 5 for the location of the power switch.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 28.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
23. Never insert any object into any opening on
the treadmill.
SAVE THESE INSTRUCTIONS
4. Inspect and properly tighten all parts of the
2
treadmill regularly.
25.
DANGER: Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
ance and adjustment procedures described in
n
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
26. This treadmill is intended for home use only.
Do not use this treadmill in a commercial,
rental, or institutional setting.
27. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
REEMOTION
F
INTERACTIVE treadmill offers an impressive selection
of features designed to make your workouts at home
more enjoyable and effective. And when youʼre not ex-
rcising, the unique treadmill can be folded up, requir-
e
ing less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Length: 6 ft. 8 in. (203 cm)
Width: 3 ft. (91 cm)
®
70 INTERACTIVE treadmill. The 770
7
Handrail
Tray
Upright
ing this manual, please see the front cover of this man-
al. To help us assist you, please note the product
u
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Handgrip Heart
Rate Monitor
Fan
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Power Switch
Power Cord
Platform Cushion
5
ASSEMBLY
#8 x 3/4" Screw
(1)–12
3/8" Star
Washer (12)–4
3/8" Nut (11)–2
5/16" Star
Washer (10)–8
3/8" x 2 3/4" Screw (7)–4
3/8" x 1 3/4" Bolt (6)–1
3/8" x 2" Bolt (3)–1
#8 x 1/2" Ground
Screw (9)–1
3/8" x 1 1/4" Screw (8)–4
5/16" x 2" Screw (4)–4
5/16" x 1 1/2"
Screw (5)–4
o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
elt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
b
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver , adjustable
wrench , and needlenose pliers .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid dam-
aging parts, do not use power tools for assembly. Extra hardware may be included.
6
. Make sure that the power cord is unplugged.
1
ttach the Left Wheel Cap (96) to the Base (97)
A
with two #8 x 3/4" Screws (1).
Attach the Right Wheel Cap (not shown) to
he right side of the Base (97) in the same
t
way.
1
97
1
96
2. Pull the Upright Wire (84) and the Base Ground
Wire (94) through the indicated hole in the Base
(97).
Attach the Base Ground Wire (94) to the Base
(97) with a #8 x 1/2" Ground Screw (9).
3. Identify the Left Upright (89), which is marked
“Left.” Have a second person hold the Left
Upright near the Base (97).
See the inset drawing. Tie the wire tie in the
Left Upright (89) securely around the end of the
Upright Wire (84). Then, pull the other end of the
wire tie until the Upright Wire is routed through
the Left Upright.
2
Hole
84
94
9
3
84
Wire
Tie
89
97
Wire
Tie
84
89
84
97
7
4. Hold the Left Upright (89) against the Base
(97). Be careful not to pinch the wires. If necessary, position the Base Ground Wire (94) in
he hole in the side of the Left Upright. Insert
t
two 3/8" x 2 3/4" Screws (7) and two 3/8" x 1
1/4" Screws (8) with two 3/8" Star Washers (12)
into the Left Upright. Note: It may be helpful to
set the head of the Screw that goes into the indicated hole onto the end of the Hex Key (112)
and then insert it into the hole.
Partially tighten the 3/8" x 2 3/4" Screws (7) and
the 3/8" x 1 1/4" Screws (8) until the heads of
the Screws touch the Left Upright (89); do not
fully tighten the Screws yet. Note: It may be
helpful to use the Short Hex Key (63) on the
Screw shown.
4
89
7
63
Hole
Attach the Right Upright (not shown) in the
same way. Note: There are no wires on the
right side.
5. Identify the Left and Right Base Covers (92, 93).
Slide the Left Base Cover onto the Left Upright
(89). Slide the Right Base Cover onto the Right
Upright (90). Do not press the Base Covers
into place yet.
12
94
112
5
8
12
89
97
90
93
92
8
6. Attach a Tray Bracket (105) to the side of the
Right Upright (90) with two #8 x 3/4" Screws (1).
Start both Screws, and then tighten them.
ake sure to use the bracket holes shown.
M
Attach the other Tray Bracket (not shown) to the
eft Upright (not shown).
L
Hold the Fan Tray (30) near the Right Upright
(90). Insert the fan wire through the hole in the
side of the Right Upright and pull it out the top
as shown.
Set the Fan Tray (30) on the Tray Brackets (105)
(only one is shown). The Fan Tray will be at-
tached in step 11.
6
30
105
1
Fan
Wire
90
7. With the help of a second person, hold the console assembly near the Left Upright (89).
Connect the Upright Wire (84) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY
BECOME DAMAGED WHEN YOU TURN ON
THE POWER. Then, remove the wire tie from
the Upright Wire.
7
Console
Wire
84
Console
Assembly
Wire
Tie
84
Console
Wire
89
9
8. Connect the wire from the Fan Tray (30) to the
wire from the console assembly. The connec-
tors should slide together easily and snap
nto place. If they do not, turn one connector
i
and try again. IF YOU DO NOT CONNECT THE
ONNECTORS PROPERLY, THE CONSOLE
C
MAY BECOME DAMAGED WHEN YOU TURN
ON THE POWER.
8
Console
ssembly
A
Wires
30
9. Insert the wires into the Left and Right Uprights
(89, 90) as you set the console assembly on the
Uprights. Be careful not to pinch the wires.
Attach the console assembly with four 5/16" x
1 1/2" Screws (5) and four 5/16" Star Washers
(10). Start all four Screws, and then tighten
them.
9
Wire
Console
Assembly
5
10
Wire
5
10
90
89
10
10. Identify the Left Handrail (87), which is marked
“Left.”
ave a second person hold the Fan Tray (30)
H
away from the Tray Brackets (105). Be careful
ot to pull on the wire from the Fan Tray.
n
Attach the Left Handrail (87) to the console assembly with two 5/16" x 2" Screws (4) and two
5/16" Star Washers (10) as shown. Start both
Screws, and then tighten them.
Attach the Right Handrail (not shown) to the
console assembly as described above.
10
10
4
105
Console
Assembly
10
7
8
11. Attach the Fan Tray (30) to the Tray Brackets
(105) with four #8 x 3/4" Screws (1) (only one
side is shown). Start all four Screws, and then
tighten them. Insert any excess wire from the
Fan Tray into the Right Upright (not shown).
30
4
11
105
30
1
11
12. Firmly tighten the four 3/8" x 2 3/4" Screws (7)
and the four 3/8" x 1 1/4" Screws (8) (only one
side is shown).
Press the Left and Right Base Covers (92, 93)
nto the Base (97) until they snap into place.
o
12
93
2
9
7
8
97
13. Raise the Frame (56) to the position shown.
Have a second person hold the Frame until
this step is completed.
Orient the Storage Latch (53) so that the large
barrel and the latch knob are oriented as shown.
Attach the lower end of the Storage Latch (53) to
the Base (97) with a 3/8" x 2" Bolt (3) and a 3/8"
Nut (11).
Attach the upper end of the Storage Latch (53)
to the bracket on the Frame (56) with a 3/8" x
1 3/4" Bolt (6) and a 3/8" Nut (11).
13
Latch
Knob
Large
Barrel
97
11
56
6
53
11
3
12
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