FreeMotion GZFI81138 Owner's Manual

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OWNERʼS
MANUAL

Model No. GZFI8113.8
Serial No.

Write the serial number in the
space above for future reference.

Serial Number

Decal (inside

tower)

QUESTIONS?

At FreeMotion Fitness, we are
committed to providing com­plete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

TABLE OF CONTENTS

MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

I

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

AINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

M

CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

FREEMOTION is a registered trademark of ICON IP, Inc.

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all the important precautions and

instructions in this manual and all warnings on the strength equipment before using the strength
equipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.

1. Before beginning this or any exercise pro­gram, consult your physician. This is espe­cially important for persons over the age of
35 or persons with pre-existing health prob­lems.

2. Use the strength equipment only as
described in this manual.

3. Keep the strength equipment indoors, away
from moisture and dust. Do not put the
strength equipment in a garage or covered
patio, or near water.

4. Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.

5. It is the ownerʼs responsibility to ensure that
there is enough space around the strength
equipment for the intended exercise. Do not
crowd the strength equipment.

6. Using the anchor strap for maximum stabili­ty, anchor the strength equipment to the floor
where required or whenever possible.

7. It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength equipment properly.

8. Keep children under age 12 and pets away
from the strength equipment at all times.

9. The strength equipment is designed to sup­port a maximum user weight of 350 lbs. (159
kg).

10. Always wear athletic shoes for foot protec­tion while exercising.

11. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength equipment when it is in use.

12. All users of the strength equipment should
be instructed to report any injury or strength
equipment irregularity to facility staff imme­diately.

13. Make sure that the weight pin is completely
inserted into one of the weights.

14. Check the cable, cable connections, and
pulley before each use of the strength equip­ment. Make sure that all parts are properly
tightened. Replace any worn parts immediate­ly.

15. Make sure that the cable remains on the pul­ley at all times. If the cable binds while you
are exercising, stop immediately and make
sure that the cable is on the pulley and that
nothing is interfering with the cable or pulley.
Replace the cable at least every two years.

16. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool­ing down.

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WARNING DECAL PLACEMENT

The decals shown below have been placed on
the strength equipment in the indicated loca-

ions. If a decal is missing or illegible, see

t

HOW TO CONTACT CUSTOMER CARE on the

ack cover of this manual and order a free

b
replacement decal. Apply the decal in the
location shown. Note: The decals may not be

shown at actual size.

Decal 1

Decal 3

Decal 2

Decal 1

GZ7003

Decal 2

GZ7026

Decal 3

GZ7005

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BEFORE YOU BEGIN

Thank you for selecting the FREEMOTION®EPIC™
TRICEP strength equipment. The TRICEP strength

quipment features quality craftsmanship and an inno-

e
vative design that will help your club members isolate
individual muscle groups and reach their strength train­ing goals.

For your benefit, read this manual carefully before
using the strength equipment. If you have questions

after reading this manual, see HOW TO CONTACT
CUSTOMER CARE on the back cover of this manual. To

elp us assist you, please note the product model

h
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.

Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.

Assembled Dimensions:
Height: 62 in. (157 cm)
Width: 54 in. (137 cm)
Depth: 51 in. (130 cm)

Tower

Weight Pin

Handle Grip

Arm Pad

Base

Anchor Strap

Weight

Backrest Knob

Backrest

Seat

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