FreeMotion GZFI81135 Owner's Manual
®
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www.freemotionfitness.com
OWNER’S
MANUAL
Model No. GZFI8113.5
Serial No.
Write the serial number in the
space above for future reference.
Serial
Number
Decal
(inside
tower)
QUESTIONS?
At FreeMotion Fitness, we are
committed to providing complete customer satisfaction. If
you have questions, see HOW
ACT CUSTOMER
CONT
O
T
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
CABLE ADJUSTMENTS
CAUTION: After making any cable adjustment, use
the strength equipment to lift a few weights while
someone makes sure that the cable is not derailed
rom a pulley or rubbing on a cable guard (see
f
CABLE GUARDS on page 11).
INITIAL ADJUSTMENT
Top Weight Pulley Adjustment—
Tools required: 9/16" open or box-end wrench,
5/16" hex key
Note: If this adjustment does not remove the
excess slack, refer to ADDITIONAL ADJUSTMENTS, below.
1. Using a 5/16" hex key and a 9/16" open or boxend wrench, loosen the nut holding the pulley in
the “U”-bracket.
Pulley
Slot
“U”-bracket
ADDITIONAL ADJUSTMENTS
Tower Pulley Adjustment–
ools required: 5/16" hex key, 9/16" open end
T
wrench
1. Lift the top weight off the
weight stack and insert the
weight pin into the second
weight and the sixth hole
from the top of the weight
rod.
2. Loosen the locknut attaching the pulley to the brack
et in the top of the tower.
3. Move the pulley to the
appropriate location in the
bracket:
• If more slack is needed in
the cable, move the pulley down.
• If less slack is needed in the cable, move the
pulley up.
-
Locknut
2. To increase the tension, slide the pulley down in
the slot. To decrease the tension, slide the pulley
up.
3. Tighten the nut and check the tension as
described in CABLE TENSION CHECK. If necessary, readjust the pulley.
4. Make sure that the cable guard is properly oriented (see CABLE GUARDS on page 11) and
retighten the locknut attaching the pulley to the
bracket.
5. Lift the top weight and remove the weight pin.
Lower the top weight onto the second weight.
6. Readjust as necessary.
10
1
5
56
55
56
57
58
78
57
58
5
57
58
78
58
56
57
5
29
29
7
5
64
9
59
60
89
8
9
8
6
5
1
53
31
4
11
63
91
83
65
84
73
10
73
34
32
65
37
74
65
38
96
66
32
35
96
48
47
39
40
41
39
50
50
43
72
72
72
72
24
24
40
77
42
45
46
72
23
49
7
20
72
23
27
26
23
72
68
67
21
52
67
65
25
33
69
69
1
93
36
28
88
67
22
70
65
60
18
16
61
59
19
71
71
62
54
76
17
3
59
61
56
59
59
56
61
59
2
6
80
79
14
82
82
94
95
92
13
87
12
12
12
12
56
44
44
85
96
96
90
90
30
36
96
96
63
96
9
1
99
99
78
78
8
1
98
98
8
97
97
97
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
efore using the strength equipment.
b
. Read all instructions in this manual before
1
using the strength equipment. Use the
strength equipment only as described in this
manual.
. All users of the strength equipment should
9
be instructed to report any injury or strength
equipment irregularity to facility staff immediately.
2. It is the owner’s responsibility to ensure that
there is enough space around the strength
equipment for the intended exercise. Do not
crowd the strength equipment.
3. Using the anchor strap to provide maximum
stability, anchor the strength equipment to
the floor where required or whenever possible.
4. Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.
5. It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength equipment properly.
6. Keep children under 12 and pets away from
the strength equipment at all times.
7. Always wear athletic shoes for foot protection while exercising.
8. Make sure the weight pin is completely
inserted into one of the weight plates.
10. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength equipment when it is in use.
11. Check all cables, cable connections, and pulleys before each use of the strength equipment. Make sure all parts are properly tightened. Replace any worn parts immediately.
12. Make sure the cable remains on the pulleys
at all times. If the cable binds while you are
exercising, stop immediately and make sure
the cable is on the pulleys and nothing is
interfering with the cable or pulleys. Replace
the cable at least every two years.
13. The strength equipment is designed to support a maximum user weight of 160 kg (350lbs.).
14. Keep the resistance system indoors, away
from moisture and dust. Do not put the
resistance system in a garage or covered
patio, or near water.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
WARNING DECAL PLACEMENT
The decals shown below have been placed
n the strength equipment in the indicated
o
locations. If a decal is missing or illegible,
see HOW TO CONTACT CUSTOMER CARE on
the back cover of this manual and order a free
replacement decal. Apply the decal in the
location shown.
Decal 1
Decal 3
Decal 2
Decal 1
Shown at 70%
GZ7003
Decal 2
GZ7026
Decal 3
Shown at 85%
4
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