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OWNER’S
MANUAL
Model No. GZFI8103.5
Serial No.
rite the serial number in the
W
space above for future reference.
Serial Number Decal
(inside tower)
QUESTIONS?
At FreeMotion Fitness, we are
committed to providing complete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
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70
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the strength equipment.
1. Read all instructions in this manual before
sing the strength equipment. Use the
u
strength equipment only as described in this
manual.
2. It is the owner’s responsibility to ensure that
there is enough space around the strength
equipment for the intended exercise. Do not
crowd the strength equipment.
3. Using the anchor strap to provide maximum
stability, anchor the strength equipment to
the floor where required or whenever possible.
4. Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.
5. It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength equipment properly.
6. Keep children under 12 and pets away from
the strength equipment at all times.
7. Always wear athletic shoes for foot protec-
tion while exercising.
8. Make sure the weight pin is completely
inserted into one of the weight plates.
9. All users of the strength equipment should
e instructed to report any injury or strength
b
equipment irregularity to facility staff immediately.
10. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength equipment when it is in use.
11. Check all cables, cable connections, and pul-
leys before each use of the strength equipment. Make sure all parts are properly tightened. Replace any worn parts immediately.
12. Make sure the cable remains on the pulleys
at all times. If the cable binds while you are
exercising, stop immediately and make sure
the cable is on the pulleys and nothing is
interfering with the cable or pulleys. Replace
the cable at least every two years.
13. The strength equipment is designed to sup-
port a maximum user weight of 160 kg (350lbs.).
14. Keep the resistance system indoors, away
from moisture and dust. Do not put the
resistance system in a garage or covered
patio, or near water.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool
ing down.
-
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
he decals shown below have been placed
T
on the strength equipment in the indicated
locations. If a decal is missing or illegible,
see HOW TO CONTACT CUSTOMER CARE on
the back cover of this manual and order a free
replacement decal. Apply the decal in the
location shown.
Decal 1
Decal 3
Decal 2
Decal 1
Shown at 70%
GZ7003
Decal 2
GZ7026
Decal 3
Shown at 85%
4
BEFORE YOU BEGIN
Thank you for selecting the FREEMOTION EPIC
BICEP strength equipment. The strength equipment’s
stylish ergonomic design and never-before-seen features improve upon traditional strength training. The
nnovative features and quality construction provide a
i
reliable product for your club. The advanced solutions to
isolating individual muscle groups make the BICEP
strength equipment a key tool for members to reach
their goals.
For your benefit, read this manual carefully before
using the strength equipment. If you have questions
Assembled Dimensions:
Height: 1.57 m (62 in.)
Width: 1.37 m (54 in.)
Depth: 1.04 m (41 in.)
Counter Weight
CAM2Knob
™
after reading this manual, see HOW TO CONTACT
CUSTOMER CARE on the back cover of this manual. To
help us assist you, please note the product model
number and serial number before calling. The model
umber is GZFI8103.5. The serial number can be
n
found on a decal attached to the strength equipment
(see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Tower
Handle
Anchor Strap
Weight Pin
Arm Pad
Weight
Base
Seat
5