Freeform F20 User Manual

F20 Treadmill

Operating Instructions Manual

Special tips:

1. Please read this operation manual carefully before installation and operation.

2. Save this manual for future reference.

3.

Product may vary slightly from the item pictured due to model upgrades.

IMPORTANT SAFETY INSTRUCTIONS

Danger

–

To reduce the risk of electric shock disconnect your treadmill from the electrical outlet
prior to cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED
PLUG BY USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.

1) Install the treadmill on a flat level surface with access to correct voltage and frequency,
grounded outlet.

2) Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet
and treadmill may result.

3) Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the
rear of the treadmill and any fixed object.

4) Place your unit on a solid, level surface when in use.

5) Never allow children on or near the treadmill.

6) When running, make sure the plastic clip is fastened on your clothing. It is for your safety

should you fall or move too far back on the treadmill.

7) Keep hands away from all moving parts.

8) Never operate the treadmill if it has a damaged cord or plug.

9) Keep the cord away from heated surfaces.

10) Do not operate where aerosol spray products are being used or where oxygen is being

administered. Sparks from the motor may ignite a highly flammable environment.

11) Never drop or insert any object into any openings.

12) The treadmill is intended for in-home use only and not suitable for long time running.

13) To disconnect, turn all controls to the off position, remove the safety key, and then remove

the plug from the outlet.

14) The pulse sensors are not medical devices. Various factors, including the user’s movement,
may affect the accuracy of heart rate readings. The pulse sensors are intended only as
exercise aids in determining heart rate trends in general.

15) Use handrails provided; they are for your safety.

16) Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use

on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue.

17) Allowed temperature: 5 to 40 degrees.

Remove the safety key after use to prevent unauthorized treadmill operation.

WARNING:

Once finding any breakdown or damage occurred, stop the treadmill and consult with local agent to find

out the solution. In order to secure the personal safety, don’t make any maintenance without a qualified

engineer.

WARNING - Read all instructions before using this treadmill. It is important your treadmill
receives regular maintenance to prolong its useful life. Failing to regularly maintain your
treadmill may void your warranty.

IMPORTANT ELECTRICAL INFORMATION

WARNING!

1) NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the

power cord away from any moving part of the treadmill including the elevation mechanism
and transport wheels.

2) NEVER operate treadmill on Generator or UPS power supply.

3) NEVER remove any cover without first disconnecting AC power.

4) NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use

outdoors, near a pool, or in any other high humidity environment.

IMPORTANT OPERATION INSTRUCTIONS

1) Insert the power plug into the socket directly.

2) The constant running time is less than 2 hours. Be sure to read the entire manual before

operating your machine.

3) Understand that changes in speed do not occur immediately. Set your desired speed on the
computer console and release the adjustment key. The computer will obey the command
gradually.

4) Use caution while participating in other activities while walking on your treadmill; such as
watching television, reading, etc. These distractions may cause you to lose balance or stray
from walking in the centre of the belt; which may result in serious injury.

5) In order to prevent losing balance and suffering unexpected injury, NEVER mount or
dismount the treadmill while the belt is moving. This unit starts with a very low speed.
Simply standing on the belt during slow acceleration is proper after you have learned to
operate this machine.

6) Always hold on to handrail while making control changes.

7) A safety key is provided with this machine. Remove the safety key will stop the walking belt

immediately; the treadmill will shut off automatically. Insert the safety key will reset the
display.

8) Do not use excessive pressure on console control keys. They are precision set to function
properly with little finger pressure.

9) This appliance is not intended for use by persons (including children) with reduced physical,
sensory or mental capabilities, or lack of experience and knowledge, unless they have been
given supervision or instruction concerning use of the appliance by a person responsible for
their safety, Children should be supervised to ensure that they do not play with the
appliance.

10) Please consult your doctor at first before running, if you have one of the following diseases:

a. Cardiopathy, hypertension, sugar diabetes, respiratory disease, smoking, and other

chronic diseases, complication disease.
b. If you are over 35 years old and heavier than common weight.
c. Women in pregnant or in breasting period.

11) Please stop exercising immediately and consult your doctor when you feel giddy, surfeit,
thorax ache or other symptoms.

12) Please drink adequate water after taking exercises on our treadmill for more than 20
minutes.

Warning: Now here we suggest that you should consult with your physician or health professional

before starting your workout, especially for ages above 35 or people with existing health problems. We

take no responsible for any accidents or injuries if you don’t following our specification. Treadmill will be

carefully assembled and covered the motor shield, then connect to the power.

ASSEMBLY INSTRUCTIONS

When you open the carton, you will find the below spare parts:

Parts List:

NO

.

DES. SpecificationNos.

NO. DES. Specification Nos.

1 Main Frame

1 55 Washer

8

10

39

Allen M8*15 10 12

5#

Allen Wrench

5mm

1

11

Wrench w/screw driver

S=13、14、15 1 66 Safety key 1

33

Left Upright Tube Cover 1 34 Right Upright Tube cover 1

Assembly tools:

5#Allen wrench 5mm 1pcs

、

Wrench with screw driver S=13、14、15 1pcs

Notice: Do not connect power before assembly completion

Step 1:

Step 2:

Step 3:

B

A

Open the carton, take out the above
spare parts and put the main frame on
the level ground.

Lift up the console A and upright tube B
with the arrow direction.

Notice: When you lift up A and B, make
sure do not press the wires inside the
upright tubes; Hold the upright tubes
and console by hand to prevent any
accident.

Fix the upright tubes to the main frame
with M8*15 allen (39) and washer (55) by
using 5# Allen wrench(12).

Notice: Support the Upright Tube with
hand to avoid falling down.

Step 4:

Step 5

：

Step 6

：

Fix the console to the main frame with
M8*15 allen (39) and washer (55) by
using 5# Allen wrench(12).

Fix the Left & Right upright tube cover
to the base frame.

Put the safety key B to the console A
magnet area.