FORTIS 24KG SMART
ADJUSTABLE DUMBBELL
FSDUM24BELLA
SAFETY & WARNINGS
Attention
For your safety and benefit, read this manual carefully before using the item.
Precautions
Certain precautions apply whenever you operate a piece of exercise equipment. Be sure to
read the entire manual before you assemble or use your item. Note the following safety
precautions:
1. Always keep children and pets away from the equipment. Do not leave children
unattended in the same room with the equipment.
2. Only one person at a time should use the equipment.
3. If the user experiences dizziness, nausea, chest pain or any other abnormal
symptoms, stop the workout at once. Consult a physician immediately.
4. This product is intended for home use only and is not suitable for commercial use.
5. Inspect prior to each use. Do not use equipment with worn or damaged parts.
6. Periodically inspect and test locking mechanism.
7. Never drop freely to the ground, this may damage the product or injury may occur
to user.
8. Do not attempt to disassemble the dumbbell.
9. Before using the equipment to exercise, always do stretching exercises to properly
warm up.
10. Never use the equipment if the equipment is not functioning properly.
11. A spotter is recommended during exercise.
Warning: Before beginning any exercise program, consult your physician. This is especially
important for individuals over the age of 35 or persons with pre-existing health problems.
Read all the instructions before using the fitness equipment. Manufacturer assumes no
responsibility for personal injury or property damage sustained by or with this product.
KG
LBS
KG
INSTRUCTIONS
The Adjustable Dumbbell has weight increments from 2kg to 20kg.
Please see the following chart which outlines the exact increments.
2.5 3.5 4.5 5.5 6.5 8 9 10
5.5 7. 5 10 12.5 15 17.5 20 22
13.5 16 18 20.5 22.5 24
LBS 30 35 39.5 45 49.5 53
To select the desired weight, first, grasp the handle and apply pressure into the base. Once
pressure is applied, both adjustment knobs can be rotated.
Rotate the adjustment knobs until the desired weight is aligned with the arrow in the middle.
Then, simply pull the handle straight up, this will remove the handle and the selected weight
plates from the base.
Please note the handle without any weight plates attached weighs 2kg.
The dumbbell handle and weight plates are symmetrical; you may insert the handle with
either end facing the user if the same weight is selected on both ends.
TROUBLESHOOTING
Problem Answer
Adjustment
knob will not
turn while
handle is in
base.
Dumbbell
handle does not
insert into base
when no plates
are selected.
• Ensure the handle is fully depressed into the dumbbell base.
If not fully depressed, the locking mechanism will not be
released.
• Check to see if any weight plates have been put into base
backwards. All weight plates must have the selection
tongue facing away from the grip of the handle.
• Make sure both adjustment knobs are set directly to 2.5kg.
• Make sure all weight plates have the selection tongue
facing away from dumbbell grip.
Need more information?
We hope that this user guide has given you
the assistance needed for a simple set-up.
For the most up-to-date guide for your product,
as well as any additional assistance you may require,
head online to help.kogan.com
Loading...