Flextone Rx-4000 User Manual

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FlexTone Rx-8000 User Manual
User Manual
FlexTone
Rx-4000
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FlexTone Rx-4000 User Manual
Table Of Contents
Pg. 5 Key Guidelines .......................................................
Connecting Electrodes and Leads....................
Starting & Stopping a session ..........................
Pg. 6 Rx-8000 Diagram ...................................................
Pg .7 LCD Display ...........................................................
Power Indicator.................................................
Time Indicator ...................................................
Body diagram ..................................................
Pg. 8 Battery & Charging ...............................................
Pg. 9 Setting The Intensity ...........................................
Intensity For EMS Training ..............................
Intensity For TENS Pain Relief ........................
Pg. 10 Program Guide .....................................................
TENS Programs (Pain Relief & Rehab) ...........
Knee / Elbow ...................................................
Hip (Sciatica Nerve Treatment) .......................
Pg. 11 Program Guide .....................................................
Back.................................................................
Arm / Leg .........................................................
Shoulder ..........................................................
Foot / Sole .......................................................
Pg. 12 EMS Programs (Muscle toning)
Program 1 - Abdominal Toning .........................
Program 2 - Russian Stim ................................
Program 3 - Active Recovery ............................
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Pg. 13 Strength Training .................................................
Pg. 14 Active Recovery ...................................................
Pg. 15-17 Pad Placement Chart ......................................
Pg. 18 Electrode Care .....................................................
Pg. 19 Indications For Use ..............................................
Pg. 20 Precautions ..........................................................
Pg. 21 Warnings ..............................................................
Pg. 22 Precautions ..........................................................
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1
Connect the electrodes to the lead wires and the lead wires to the unit.
2
Place the electrodes on the desired muscle group.
3
Press the green ON button and Select the desired program.
4
Set the Timer, and slowly increase the intensity until the desired level of stimulation is achieved.
QUICK START
GUIDE
Note: To STOP a session, briey press the ON/OFF
button. You can change a program without ending the session. All you have to do is press the program you desire.
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QUICK START
GUIDE
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2
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5
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Rx-4000 Diagram
1. On/O󰀨 Button - Press for 1 Second to turn unit On or O󰀨.
2. Power Indicator LCD - The Power LCD indicator illuminates
green when the unit is on.
3. LCD Display Window - The LCD display window will remain back-lit for 12 seconds after any changes are made. The LCD displays the current program, timer, and battery life.
4. TENS Body IQ Program Bank - The Purple Buttons are for Body IQ.
5. Channel Intensity Knob - The four knobs located across the bottom of the unit control the intensity of each channel.
6. Channel Status Indicator LCD - When illuminated, the channel is on.
7. EMS Programs - The 3 blue buttons on the bottom panel of the unit are the EMS programs-Abdominal training, Strength training and Active Recovery.
8. Timer - Adjustable between 10-60 Minutes.
8
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LCD Display
1
1
2
3
1. Battery Indicator - Indicates remaining battery life.
2. Body IQ Display -
The human body will illuminate with a corresponding dot for the selected Body IQ program selected.
3. Time Indicator- The Timer Indicator shows remaining
time of session.
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Battery
The StimRX® Rx-8000 has a built-in, rechargeable, lithium battery, and will fully charge within 30-45 minutes. Check
battery indicator to conrm that battery is fully charged.
The battery can be charged with a USB connection, or the adapter provided with your unit. Do not use unit while charging.
The battery icon symbol will appear on the Blue LCD display at all times during operation. As the battery power decreases, the 3 bars on the battery symbol disappear one
by one. The outline of the battery symbol will ash to indicate
when the batteries need to be charged.
PRO
TIP
1. In order to preserve battery longevity you
should fully charge the unit at least once a month.
2. DO NOT USE THE UNIT WHEN
PLUGGED IN AND CHARGING
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Setting the Intensity
When rst beginning the treatment session make sure all
of the channel intensity knobs are in the OFF position by twisting them all the way left until they click and the channel indicator LCD is no longer illuminated.
Begin by slowly increasing the intensity until you feel a
tingling sensation. Depending on the desired e󰀨ect, the intensity plays a major role in the e󰀨ectiveness of the
session:
For EMS (Muscle Training / Active Recovery)
For EMS training and active recovery you need to ensure that the muscles are optimally contracting. In order to do so, increase the intensity of the stimulation until you can feel and see the muscles contract. A setting between 5-10 typically works best.
For TENS (Pain Relief)
For TENS therapy the goal is to achieve immediate pain relief. Adjust the intensity as needed to alleviate pain.
A channel intensity knob indicating a
power level of 2.5. You can see the
channel is active when the LCD above
the knob is green.
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Program Guide
The Rx-8000 incorporates some of the most advanced TENS & EMS technology in the world into each of our 9 unique Body IQ programs. Whether your goal is strength training, endurance, pain relief, or recovery, the Rx-8000 allows
you to achieve your goals quickly, and with scientically
engineered waveforms designed for best results.
KNEE & ELBOW
This program is a combination of rapid pulses followed by a series of slower more deliberate contractions.
This mixture is very e󰀨ective in
eliminating knee and elbow pain because of high cartilage and bone density. Recommended stimulation time is 20-30 minutes.
Placeholder
Body IQ Programs
The Rx-8000 o󰀨ers 6 unique Body IQ
programs designed for individual body parts which are located in the purple button bank.
HIP
This Hip program produces a strong, steady, and deeply penetrating frequency that is critical in preventing hip pain. The HIP frequency is also
designed for people who su󰀨er from
sciatic nerve pain. Stim time 20-40 minutes.
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BACK
ARM & LEG
SHOULDER
FOOT & SOLE
The Back program o󰀨ers a
combination of deep penetrating therapy, coupled with soft and gentle pulses allowing you to treat a variety of back pain from tightness, to sore or strained muscles. This program works best when used with the Back & Ab Belt Pro. Stim time 20-30 minutes.
The Arm and Leg program uses a series of 4 unique cycles that are designed to reach deeply into the muscles of the leg and arm. Beginning with a series of rapid pulses, followed by smooth powerful contractions, and
nishing with short deep deliberate
pulses. Stim time 20-40 minutes
The shoulder program is designed for all areas related to the shoulder muscles in order to prevent pain in the upper back, neck, and shoulder area. The Shoulder program cycles throughout multiple frequencies. Stim time 20-30 minutes.
The Foot & Sole Program is designed
to increase blood ow to the ankle,
foot, and toes. It is recommended to use this frequency with our therapy sandals, or the smaller 2”x2” electrodes. Stim time 15-30 minutes.
Placeholder
Placeholder
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EMS Programs
The Rx-4000 o󰀨ers 3 unique Body IQ programs designed
to tone, rm, and strengthen muscles.
Abdominal Toning Strength Training Active Recovery
Abdominal Toning
Core Muscle Strength is the most important factor for overall body mechanics. A strong core is crucial for injury prevention. The abdominal muscles are one of the most
important muscle groups for tness and wellness.
The Abdominal Toning Frequency with the Rx-4000 utilizes
cutting edge research to deliver the most e󰀨ective and
comfortable workout. The Abdominal Toning Frequency relies on a deep penetrating and rhythmic frequency in order to stimulate a thorough contraction.
The Abdominal Toning frequency works best when used with the StimRX Ab Belt Pro.
Recommended Stim Time: 30-45 Minutes
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Strength Training
Since the Early 1970’s athletes have turned to EMS, or electrical muscle stimulation, to push their strength to another level. By incorporating EMS into your workout routine, or even by itself, you can increase your muscle performance, strength, and tone.
The Strength Training Program on the Rx-4000 utilizes state­of-the-art Russian Stim (2500hz Packets) adapted to include proper rest time between contractions, allowing the muscle
bers to contract and increase strength, while remaining
comfortble.
The Strength Training Program is more e󰀨ective the higher
the intensity is turned up. We recommend a level just below
your maximum threshold in order to get the most e󰀩cient
results.
Recommended Stim Time: 30 Minutes
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Active Recovery
Active recovery, as opposed to passive recovery, is the
stimulation and exercise of a muscles in the o󰀨-day of
training. The purpose of active recovery is to stimulate muscles, decrease recovery time, increase strength, and reduce pain associated with DOMS, or Delayed Onset Muscle Soreness. Active recovery works by:
• Removing waste build-up
• Bringing nourishment to muscles
• Stimulating the production of myokines
What are some benets of active recovery with Electronic Muscle Stimulation?
Electronic muscle stimulation provides one of the best forms of active recovery because of its low impact deployment, coupled with convenience and control. Electronic Muscle
Stimulation allows the user to pinpoint specic muscles for
treatment, while using very little amounts of energy. Active recovery with EMS is comfortable, convenient, and highly
e󰀨ective.
StimRX - Active Recovery Perfected
The StimRX Active Recovery Program is a unique blend of frequencies including both TENS and EMS which provide the
most e󰀩cient and e󰀨ective Electronic Active Recovery on the
market.
PRO
TIP
Active Recovery should be performed at about 60% intensity of regular exercise to avoid over-exerting your muscles.
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Pad Placement
Chart
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Advanced Pad
Placement
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Electrode Care & Life
To get the most benet from your electrodes, be sure your
skin is free from dirt, oil and body lotion. The electrodes will
disperse stimulation more e󰀨ectively with little or no hair in
the desired treatment area, so we recommend removing any hair in the area to be treated. The lifespan of the electrode pads will vary depending on how often you use them and how you care for them. Keeping electrode pads clean and stored on the original sheet, and sealed in the zip lock bag after each use will extend their lifespan. If your electrodes are no longer able to adhere to the skin properly, make sure to replace them in order to maximize dispersion and comfort.
EXTENDING ELECTRODE LIFE
The electrodes typically have a cloth or foam backing, and a sticky gel coating that conducts electricity. The gel is the “middle man” between the wire and the skin. Our electrodes are hypo-allergenic, and constructed with water-based material. Keep adhesive electrodes away from heat and cold. Electrode life is prolonged when they are stored at room temperature.
• To revive the adhesive gel just take your nger, pass it under some running water, and wipe a few drops on the sticky side of the pad. The water will soak in and rehydrate the surface, giving the electrode pad some extra life!
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INDICATIONS FOR USE
Please read the contra-indications, precautions and warnings carefully to determine whether any of them apply to you.
The RX-4000 stimulates motor nerves that supply the muscle.
There are nine (9) di󰀨erent programs with varying times and
intensities which can be used for warm-up, strength training, and recovery after exercise.
CONTRA-INDICATIONS, PRECAUTIONS & WARNINGS
The RX-4000 can be used by all healthy adults; however some care should be taken during use. Read the Manual and follow the guidelines prior to use. The signal strength can be adjusted to a high intensity and caution should be taken when setting the intensity. If there is any doubt whether you should use TENS & EMS see your doctor for an opinion.
KEY GUIDELINES
• EMS/TENS use is for healthy adults. Keep out of reach of
children.
• Never apply electrodes to any part of the head, face, neck,
throat, or directly over the heart.
• Always ensure the two electrodes from the same lead are
used to exercise one muscle.
• Never use the device in ways other than those directed in the
user manual.
CONTRA-INDICATIONS Do not use if:
• You have an electronic implant, or if you su󰀨er from any other
heart problem because it may interfere with the functioning of the implant.
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CONTRA-INDICATIONS Continued:
• You have cancer or cancerous lesions. The e󰀨ects of
electronic stimulation on cancerous tissue are unknown.
• You su󰀨er from epilepsy
• The unit is in close proximity to shortwave or microwave
therapy equipment, or you are connected to high-frequency surgical equipment
• Wearing the pads necessitates placement over areas where
drugs/medicines are administered by injection.
• You have a bad back. Also, ensure the intensity is kept at a
low setting for back treatment.
• You have serious injury or illness not mentioned in this manual
• You experience any irritation, skin reaction, hypersensitivity, or
other adverse reaction. Note that some reddening of the skin under the pad is normal.
Additional Information
• Contact StimRx®, or an authorized dealer, if your unit is
not working correctly, and immediately discontinue use until resolved.
• An e󰀨ective session should not cause discomfort.
• For rst time users we recommend you begin in a seated
position with low stimulation intensity settings.
• Keep out of reach of children.
• Leads and electrodes must not be connected to, or used with
,other objects.
• Do not use this unit while using any other device that transmits
electrical current into the body
• .Do not use when driving, operating machinery, or cycling.
• Cease usage if you are feeling light headed or faint. Call your
doctor immediately if this happens.
• Do not place pads over jewelry or body piercings.
• StimRx® will not accept responsibility if the instructions
and guidelines supplied with this unit are not followed.
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WARNINGS
• Do not use while sleeping, electrodes may become loose.
• User must position the pads and operate unit ONLY as
indicated in this manual. Never place the pads on the front or sides of neck, across or through the heart (i.e., one pad on the front of the chest and one on the back), in the genital region or on the head, because of the risk of stimulating inappropriate muscles and organs
• Avoid placing electrodes over any recent scars, broken or
inamed skin, infected areas or areas susceptible to acne,
thrombosis or other vascular problems (varicose veins), or any
part of the body where feeling is limited without rst consulting
your doctor.
• Avoid areas of injury or restricted movement without rst
consulting your doctor.
• Avoid placing the pads over metal implants.
• Wait before using your StimRx® product until:
• At least 6 weeks after the birth of your baby. You must consult your doctor before use.
• One month after an IUD contraceptive device has been
tted. You must consult your doctor before use.
• At least 3 months after having a caesarian section. You must consult your doctor before use.
• The heavy days of your period have nished because vigorous abdominal exercise is not recommended at this time.
• Do not use in the bath or shower, or in an environment of elevated humidity (sauna).
• Caution should be used in the following:
• When there is a tendency to bleed internally following a fracture or injury.
• Following recent surgical procedures when electronic stimulation may disrupt the healing process.
• Over areas of skin which lack normal sensation.
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Adverse Reactions
• Skin irritations and burns have been reported with the improper use of electronic muscle stimulators
• On very rare occasions, rst time users of EMS have reported feeling light-headed or faint. StimRx® recommends you use the product while seated until you become accustomed to the sensation.
Pad Precautions
• To reposition pads during a session, always turn o󰀨 the program in use, THEN reposition the pads as directed in this manual. Once you have repositioned the electrodes properly, you may restart the program.
• Only use pads supplied by StimRx® with your muscle conditioner. The pads are for single person use only.
• Do not submerge the pads into water.
• Do not apply solvents of any kind to the pads.
• Always ensure the unit is OFF before removing the pads
• Apply the entire surface of the pads rmly to the skin. Do not use pads which do not adhere properly and completely to the skin. You can purchase new pads at www.Stimrx.com
• If your skin is red under the pad after a session, do not start another session on the same area until the redness has completely disappeared
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