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USER MANUAL
FITLIGHT Junior™ See The Light www.FITLIGHTtraining.com 1.0
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Table of Contents
1
FITLIGHT Junior™ See The Light www.FITLIGHTjunior.com
FCC STATEMENTS 2
WARRANTY INFORMATION 3
IMPORTANT NOTICES 6
BATTERY INFORMATION 7
MAINTENANCE AND STORAGE 8
SYSTEM CONTENTS 9
CHARGING THE FITLIGHTS™ 10
CHARGING THE TABLET 11
FITLIGHT JR. OVERVIEW 12
MODES 13
COLOR SELECTION 14
SET NUMBER OF REPEATS 15
SET NUMBER OF ACTIVE FITLIGHTS™ 16
TROUBLESHOOTING 17
TABLET 17
FITLIGHTS™ 18
CHARGERS 19
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FCC STATEMENTS
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed
to provide reasonable protection against harmful interference in a residential installation. This equipment generates/uses and can radiate radio frequency
energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no
guarantee that interference will not occur in a particular installation.
If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is
encouraged to try to correct the interference by one or more of the following measures:
• Re-orient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect equipment and receiver to outlets on different circuits.
• Consult the dealer or an experienced radio/TV technician for help.
US FCC Labeling Requirements (FCC Part 15.19)
This device complies with Part 15 of the FCC Rules.
Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference
received, including interference that may cause undesired operation.
US FCC Modification warning (FCC Part 15.21)
Warning: Any changes or modifications not expressively approved by FITLIGHT Corp. could void the user’s authority to operate this equipment
Contains FCC ID: OA3MRF24J40MB
Contains IC: 7693A-24J40MB
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WARRANTY INFORMATION
FITLIGHT JUNIOR™ LIMITED HARDWARE WARRANTY
Subject to the exclusions, limitations and conditions stated, FITLIGHT Corp. warrants to the original purchaser that FITLIGHT™ products shall be free from
defects in material and workmanship for the period of one year under normal consumer use, unless specified otherwise on your product package and / or
contained in your user documentation, from the original date of purchase. You may also find this information by selecting your product in the Online Support
section of our website at www.fitlighttraining.com. Except where prohibited by applicable law, this warranty is non-transferable and is limited to the original
purchaser. This warranty gives you specific legal rights, and you may also have other rights that vary under local laws.
LIMITATIONS OF LIABILITY & EXCLUSIONS
FITLIGHT Corp. SHALL NOT BE LIABLE FOR ANY SPECIAL, INDIRECT, INCIDENTAL OR CONSEQUENTIAL DAMAGES WHATSOEVER, INCLUDING BUT NOT LIMITED
TO LOSS OF PROFITS, REVENUE OR DATA ( WHETHER DIRECT OR INDIRECT ) OR COMMERCIAL LOSS FOR BREACH OF ANY EXPRESS OR IMPLIED WARRANTY ON
YOUR PRODUCT EVEN IF FITLIGHT Corp. HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES ,FITLIGHT Corp.’s ENTIRE LIABILITY SHALL BE LIMITED TO
COSTS OF REPLACEMENT, REPAIR, OR REFUND OF THE PURCHASE PRICE PAID, AT THE SOLE OPTION OF THE COMPANY. THE FOREGOING WARRANTIES AND
REMEDIES ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES, EXPRESS OR IMPLIED, INCLUDING WARRANTIES OF MERCHANTABILITY, FITNESS FOR A
PARTICULAR PURPOSE, PERFORMANCE, ACCURACY CORRESPONDENCE WITH DESCRIPTION, AND NONINFRINGEMENT, ALL OF WHICH ARE EXPRESSLY
DISCLAIMED.IN NO EVENT SHALL FITLIGHT Corp. BE LIABLE, WHETHER IN CONTRACT OR TORT ( INCLUDING NEGLIGENCE ) FOR DAMAGES IN EXCESS OF THE
PURCHASE PRICE OF THE PRODUCT, ACCESSORY OR SOFTWARE, OR FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES OF
ANY KIND OR LOSS OF REVENUE OR PROFITS, LOSS OF BUSINESS, LOSS OF INFORMATION OR DATA, SOFTWARE OR APPLICATIONS OR OTHER FINANCIAL LOSS
ARISING OUT OF OR IN CONNECTION WITH THE ABILITY OR INABILITY TO USE THE PRODUCTS, ACCESSORIES OR SOFTWARE TO THE FULL EXTENT THESE
DAMAGES MAY BE DISCLAIMED BY LAW.
Some jurisdictions do not allow the exclusion or limitation of special, indirect, incidental or consequential damages, so the above limitation or exclusion may
not apply to you. This warranty excludes (1) cosmetic or physical damage to the surface of the product, including cracks or scratches on the LCD screen or
outside casing; (2) damage caused by misuse, neglect, improper installation or testing, unauthorized attempts to modify the product, attempted servicing,
except for battery replacement, by anyone other than an authorized service representative of FITLIGHT Corp. or any other cause beyond the range of the
intended use; (3) damage caused by accident, fire, water or liquids, power changes, other hazards, or acts of God; (4) use of the product with any nonFITLIGHT™ device, component, such as chargers or connection cables, or service if such device, component or service causes the problem; (5) use of this
product for any non-consumer, commercial; (6) failure to perform required preventative maintenance; (7) normal wear and tear or rental purpose.
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WARRANTY INFORMATION
EXCLUSIVE REMEDIES & PROCEDURE
FITLIGHT Corp.’s entire liability and your exclusive remedy for any breach of warranty shall be, at FITLIGHT Corp.’s option, (1) to repair or replace the hardware,
or (2) to refund the price paid, provided that the hardware is returned to the point of purchase or such other place as FITLIGHT Corp. may direct with a copy of
the sales receipt or dated itemized receipt. Shipping and handling charges may apply except where prohibited by applicable law. FITLIGHT Corp. may, at its
option, use new or refurbished or used parts in good working condition to repair or replace any hardware product. Any replacement hardware product will be
warranted for the remainder of the original warranty period or thirty (30) days, whichever is longer or for any additional period of time that may be applicable
in your jurisdiction. This warranty does not cover problems or damage resulting from (1) accident, abuse, misapplication, or any unauthorized repair,
modification or disassembly; (2) improper operation or maintenance, usage not in accordance with product instructions or connection to improper voltage
supply; or (3) use of consumables, such as replacement batteries, not supplied by FITLIGHT Corp. except where such restriction is prohibited by applicable law.
Before submitting a warranty claim, we recommend you visit the support section at www.fitlighttraining.com for technical assistance in the event of a covered
defect during the warranty period, FITLIGHT Corp. will, at its sole option, repair or replace the product at no charge to Customer for parts or labor. To obtain
warranty service for FITLIGHT Junior™ products, the Customer must contact FITLIGHT Corp.’s customer service center at info@fitlighttraining.com or 1-905713-3330 for a return authorization code, and return the unit shipping prepaid, with proof of the date of original purchase, return authorization code, and
Customer return address to: Warranty Returns, FITLIGHT Corp. 14845-6 Yonge Street, Suite 376, Aurora, Ontario, Canada,L4G 6H8. Shipping labels must
contain the return authorization code. ANY shipments sent for warranty service WITHOUT the appropriate return authorization code will be refused and
returned to Customer at Customer’s expense. FITLIGHT Corp. will not be responsible for any loss or damage to the product incurred while the product is in
transit from Customer for repairs. Customer should, as a precaution, purchase adequate insurance for the unit while it is in transit. FITLIGHT Corp.’s total
obligation under this warranty shall be, at FITLIGHT Corp.’s sole discretion, to repair or replace the product or part with a comparable product or part, or if
neither repair nor replacement is reasonably available, FITLIGHT Corp. may refund to Customer the purchase price paid for the product or part. Parts removed
by FITLIGHT Corp. shall become the sole property of FITLIGHT Corp.
DURATION OF IMPLIED WARRANTIES
EXCEPT TO THE EXTENT PROHIBITED BY APPLICABLE LAW, ANY IMPLIED WARRANTY OR CONDITION OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR
PURPOSE ON THIS HARDWARE PRODUCT IS LIMITED IN DURATION TO THE DURATION OF THE APPLICABLE LIMITED WARRANTY PERIOD FOR YOUR PRODUCT.
Some jurisdictions do not allow limitations on how long an implied warranty lasts, so the above limitation may not apply to you.
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WARRANTY INFORMATION
NATIONAL STATUTORY RIGHTS
No FITLIGHT Corp. dealer, distributor, agent, or employee is authorized to make any modification, extension, or addition to this Limited Warranty, oral or
written.
NO OTHER WARRANTIES
Please note that in the European Union, FITLIGHT Corp. warrants their products in accordance to the required European Union regulatory period.
WARRANTY PERIODS
This Registered User Limited Warranty shall be governed by the laws of the Province of Ontario, Canada, and by the laws of the Canada, excluding their
conflicts of laws principles. The United Nations Convention on Contracts for the International Sale of Goods is hereby excluded in its entirety from application
to this Limited Warranty.
GOVERNING LAW
This Registered User Limited Warranty shall be governed by the laws of the Province of Ontario, Canada, and by the laws of the Canada, excluding their
conflicts of laws principles. The United Nations Convention on Contracts for the International Sale of Goods is hereby excluded in its entirety from application
to this Limited Warranty.
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IMPORTANT NOTICES
DO NOT REMOVE THE BLUE PROTECTIVE CASE FROM THE TABLET
• The FITLIGHT Junior™ is designed to be used as a training aid for athletic
conditioning and should not be used for any other purpose for which it
was not intended.
• Please use the necessary precautions in the use of the FITLIGHT Junior™
and follow the instructions to avoid anyaccidental injury.
• The FITLIGHT Junior™ should only be recharged using FITLIGHT Junior™
approved equipment, using unapproved accessories can lead to damage
of the FITLIGHT Junior™ or personal injury.
• The FITLIGHT Junior™ should not be used or recharged in any
environment that is exposed to rain or water. Recharging of the FITLIGHT
Junior™ should be done under dry conditions when used externally.
• Do not attempt to alter the characteristics of the FITLIGHT Junior™ in any
way that can lead to damage to the FITLIGHT Junior™ or personal injury.
• The FITLIGHT Junior™ has been designed to withstand a high degree of
force but it should not be subjected to possible penetration of sharp
objects which can potentially damage the FITLIGHT Junior™.
• The FITLIGHT Junior™ should not be subjected to falls from elevated
distances.
• Caution: As with all exercise equipment or program, consult a physician
prior to use and stop if you feel faint, dizzy or exhausted.
• Some images in the Manual may appear different or may not match
exactly to the actual.
Factors that affect Wireless Range:
• The wireless range (distance) is directly proportional to the elevation of
the FITLIGHTS™ and Controller. If the FITLIGHTS™ are laying flat on the
ground, the resulting wireless range is reduced due to the antennas in
the FITLIGHTS™ laying horizontal; range will vary depending on the
ground surface (ex. asphalt, concrete, grass, artificial turf). It is highly
recommended that the FITLIGHTS™ are elevated off of the ground when
a longer range is required.
• When used outdoors there are numerous transmission interferences that
the FITLIGHTS™ may encounter. As a result it may be necessary to select
the optimum RF channel for these environments to achieve the best
possible wireless range of operation.
• The specified range is measured with the FITLIGHT™ mounted at 1.2
metres (4ft) and the Controller within line of sight of the FITLIGHTS™.
• In compliance with FCC regulations, any external interference from other
sources may affect the proper performance of the system.
Power Supply Caution – Electrical Shock
• For indoor use only, do not expose to moisture, liquid or heat. Do not use
any other power supply with your FITLIGHT Junior™ system.
Flashing Light Warning – Epilepsy
• Please be aware that the use of the FITLIGHTS™ may cause a reaction
to persons prone to Epilepsy when activated/deactivated in quick
succession.
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BATTERY INFORMATION
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Battery Information & Safety Requirements
• Batteries will discharge over time if left unused.
• Batteries have a recharge life of typically 600 times.
• Keep the battery away from sources of excessive heat such as fire or
direct sunlight.
• Keep the battery away from sources of high voltage or static discharge.
• Do not use or store the battery with other batteries or where it could
touch metal.
• Do not put the battery into a microwave oven.
• Do not allow the battery to be crushed.
• Keep the batteries away from children.
• Do not disassemble, destroy, or attempt reassembly of the battery.
• Do not place or leave the battery in a damp or wet environment.
• Do not allow water to touch the battery.
• Do not wrap the batteries with conductive material.
• Do not incinerate or burn the battery.
• Do not leave or discard the battery where it could get wet or become
submerged in water.
• Do not weld or solder anything to the battery, attach wires, or to the
connector.
• Dispose of the battery per local / country regulations
System Safety Information
The System has been tested to and is in compliance to the following
standards:
EN 60950-1:2006
EN 62471:2008
EN 62311:2008
FCC CFR 47 Part 15 Subpart C
FCC CFR 47 Part 15 Subpart B
EN 300328V1.7.1:2006
EN 301489-1V1.8.1:2008
RSS-210
RSS102
RSS-Gen
EU Battery Directive
The System has been tested to and is in compliance to the following
standards:
EN 60950-1:2006
EN 62471:2008
EN 62311:2008
FCC CFR 47 Part 15 Subpart C
FCC CFR 47 Part 15 Subpart B
EN 300328V1.7.1:2006
EN 301489-1V1.8.1:2008
RSS-210
RSS102
RSS-Gen
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MAINTENANCE AND STORAGE
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Do not remove the blue protective cover from the Tablet Controller.
Do not store the FITLIGHT Junior™ in hot areas. Extreme high temperatures
can damage to the batteries.
Do not use harsh cleaning solvents to clean the FITLIGHTS™, Tablet Controller
or accessories.
Do not let your system become fully discharged.
Do not use the Charger or batteries if they are damaged.
Do not use batteries or Charger that are not specified for the system.
Do not subject the FITLIGHT Junior™ lights to water/splashing/rain, the DC
jack charging port is not waterproof.
Do clean the FITLIGHT Junior™ System with a damp cloth only.
Do keep your system properly charged at all times. The FITLIGHTS™ are never
off and so it should be left charged at all times.
Do charge your system before every training session.
Do keep the DC jack of the FITLIGHTS™ clean for optimum charging.
Do turn the system off when not in use.
Do remove the batteries from your system if it will be stored for more than 1
month.
Do try to charge the batteries as close to room temperature as possible for
better charging.
Do dispose of batteries as per local regulations.
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SYSTEM CONTENTS
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1. 6 x FITLIGHTS ™
2. 1 x 7” tablet
3. 1 x Splitter cable
4. 1 x Light charger
5. 1 x Tablet charger
6. 16 x Velcro dots
7. 1 x Carrying bag
8. 1 x Carrying case
*Image not to scale
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CHARGING THE FITLIGHTS™
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*Ensure tablet is off during charging
OFF
Connect charger to
splitter cable
Plug splitter cable into each FITLIGHT™
LOW
CHARGING
FULLY
CHARGED
3 hrs
The FITLIGHTS™ can be charged in 3 easy steps:
1. Plug the FITLIGHT Junior™ light charger into a functioning wall outlet.
2. Connect the FITLIGHT™ charger to the female end of the splitter cable.
3. Connect the male ends of the splitter cable into each FITLIGHT™.
Once successfully connected, the FITLIGHTS™ will illuminate red if the
battery level is low, yellow if they are currently charging, and green once a
full charge has been achieved.
The FITLIGHTS™ should be charged for 3 hours (or until they illuminate
green) prior to use.
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CHARGING THE TABLET
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To charge the FITLIGHT™ tablet, simply plug the tablet
charger into a functioning wall outlet and then connect the
charger to the charging port located beside the Dongle.
As with the FITLIGHTS™, it is recommended that the tablet
be charged for at least 3 hours prior to use.
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FITLIGHT™ JR OVERVIEW
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Start/Stop Button
FITLIGHT™
Battery Level
Indicator
Random:
Reaction Time per Hit
All On:
Total Time
Sequential:
Interval Times
Mode Selection:
Random, All On, Sequential
Distance Settings:
10CM, 80CM
Runtime
Color Selection:
Cyan, Red, Green
Repeats:
Set number of workout repeats
Active FITLIGHTS™:
Set number of FITLIGHTS™ to use
Dongle Status
Light Setup Status
Workout Stats
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MODES
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RANDOM
Random mode allows you to select your desired duration for your workout (up
to a maximum of 120 seconds), and upon selecting ‘START’ the FITLIGHTS™
will randomly activate according to the your colour selection. You must
deactivate the FITLIGHTS™ as quickly as possible in the allotted time.
The graph displayed on the screen will show a plot of the your reaction time
per hit for each light deactivation during your workout.
ALL ON
All On mode allows you to see how fast you can deactivate all of your active
FITLIGHTS™. After selecting ‘START’ all FITLIGHTS™ will activate, randomly
illuminating in the colors selected, and the time clock will begin; once all
FITLIGHTS™ have been deactivated the time clock will stop, displaying your
total time.
SEQUENTIAL
Sequential Mode activates the FITLIGHTS™ in their set order one after another
until the last FITLIGHT™ has been deactivated; the interval times at each
FITLIGHT™ are provided. This allows you to see how fast you can complete a
set series of movements or cover a predetermined path.
Distance Setting
10 CM
80 CM
For each Mode there are two distance settings available: 10 CM (~4”) and 80 CM (~31”).
In setting the distance to 10 CM, it will require you to be very close to the FITLIGHT™ to deactivate it; this is ideal for
workouts focusing on precision.
The 80 CM setting allows you to be much farther away from the FITLIGHT™; this is ideal for workouts focused on ground
coverage and less precise movements.
00:00.00
Interval Times
Light 1 00:00.0
Light 2 00:00.0
Light 3 00:00.0
Light 4 00:00.0
Light 5 00:00.0
Light 6 00:00.0
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COLOR SELECTION
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For all workout modes, you can select up to 3 colors for which they want the FITLIGHTS™ to illuminate
in. Simply tap the desired colors for your workout and press ‘START’!
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SET NUMBER OF REPEATS
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To repeat a workout, simply use the scroll bar to increase or decrease the number from 0 to a maximum of 10.
-/+
Repeats
Alternatively, click on the number beside the scroll bar to open a window from which the repeats can be selected via
the above icons.
0-10
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SET NUMBER OF ACTIVE FITLIGHTS™
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-/+
The number of active FITLIGHTS™ can easily be adjusted per workout by using the scroll bar to increase (up to your
systems maximum) or decrease (to a minimum of 1) according to your desired configuration.
Active FITLIGHTS™
Alternatively, click on the number beside the scroll bar to open a window from which the active FITLIGHTS™ can be
selected via the above icons.
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TROUBLESHOOTING
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ITEM
PROBLEM
POSSIBLE CAUSE
TABLET
The tablet won’t turn on The tablet may not be properly charged.
The ON/OFF button must be pressed for at least 3 seconds to power
on.
The electrical wall outlet that the charger has been plugged into may
not be functioning.
The tablet won’t charge The charging cable might not be fully inserted into the tablet’s
charging port.
The electrical wall outlet that the charger has been plugged into may
not be functioning.
A power surge may have blown the fuse in the tablet’s charging circuit.
“Dongle not connected” error The dongle cable may have come unplugged from the tablet.
The tablet may have sustained excessive damage to it’s micro USB
port. Check to ensure the cable is plugged into the tablet at a 90
degree angle and not bent.
The tablet screen isn’t bright enough The factory screen protector may still be on the tablet; in some cases
this is slightly tinted and will darken the screen.
Prior to submitting a support ticket, please read the following:
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TROUBLESHOOTING
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ITEM
PROBLEM
POSSIBLE CAUSE
FITLIGHTS
™
The FITLIGHTS™ won’t charge
The splitter cable might not be properly connected from the charger to
the FITLIGHTS™.
Depending on the age of you system, the internal rechargeable battery
packs may need to be replaced (we recommend replacing them every
16 months with frequent use).
The FITLIGHTS™’ charging indication FITLIGHTS™ will not illuminate if
the tablet is powered on while they are plugged in to charge.
The electrical wall outlet that the charger has been plugged into may
not be functioning.
The FITLIGHTS™ are triggering on their own If using outdoors, direct full sunlight can cause the proximity sensor to
trigger. Position the FITLIGHTS™ on a slight angle or fasten to poles
with FITLIGHT™ clips.
The FITLIGHTS
™ may be on 80cm mode with an object interfering with
the beam of the sensor. Check for unwanted obstructions/reflections.
The FITLIGHTS™ are unresponsive Is the setup shown as “Setup Complete”, if not, the FITLIGHTS™ might
not have been charged successfully.
If a FITLIGHT™ is ‘stuck’ on a color and will not deactivate, try
rebooting the tablet.
If the FITLIGHTS™ are on 10cm mode, ensure that you are close
enough to the FITLIGHT™ to deactivate it.
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TROUBLESHOOTING
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ITEM
PROBLEM
POSSIBLE CAUSE
CHARGERS
The FITLIGHT™ or tablet charger is getting very hot Check that the connection is free from any dust/dirt/debris as this can
cause resistance in the charger.
Check that the proper FITLIGHT™ charger adapter is being used for
your country’s electrical outlet.
The FITLIGHT™ charger doesn’t fit into the FITLIGHTS Check that there isn’t any debris stuck in the FITLIGHTS’™ charging
port.
Make sure that you’re using the charger with FITLIGHT™ Junior lights
and not FITLIGHT™ Trainer lights.
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