Exerpeutic Inversion Table Owner's Manual
Inversion Table
Item
OWNER’S
SERVICE ------------------------------------------------------------------------- 2
IMPORTANT LABELS -------------------------------------------------------- 3
IMPORTANT SAFETY INSTRUCTIONS -------------------------------- 4
PART DRAWING --------------------------------------------------------------- 5
PART LIST ----------------------------------------------------------------------- 6
INCLUDED HARDWARE & TOOLS -------------------------------------- 7
ASSEMBLY ---------------------------------------------------------------------- 8
OPERATION AND ADJUSTMENTS --------------------------------------- 15
STORAGE ----------------------------------------------------------------------- 20
WARM UP ----------------------------------------------------------------------- 21
WARRANTY -------------------------------------------------------------------- 22
FAX FORM ---------------------------------------------------------------------- 23
TABLE OF
1
IMPORTANT: FOR NORTH AMERICA ONLY
To request product service and order
replacement parts, please call our
customer service department at:
1-866-924-1688
Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time,
or email us at: service@paradigmhw.com
Please visit our website at www.paradigmhw.com.
Please have the following information ready when requesting for service:
Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase
*Before returning this product to the store please contact
customer service at the contact number.
Paradigm Health & Wellness, Inc.
1189 Jellick Ave, City of Industry, CA 91748, USA
SERVICE
2
IMPORTANT
3
This inversion table was designed and built for optimum safety. However,
certain precautions apply whenever you operate the exercise equipment. Be
sure to read the entire manual before assembling and operating this equipment.
Also, please note the following safety instructions:
1. Consult your physician or other health care professionals before using the
inversion table.
2. Always wear proper exercise apparel when using the equipment.
3. If any time you feel faint, light-headed or dizziness while operating the
equipment, stop exercise immediately. You should also stop exercising if
you are experiencing pain or pressure.
4. Keep children and pets away from the equipment while in use.
5. Only one person should use the equipment at a time.
6. Make sure your equipment is correctly assembled before you use it. Be
sure all screws, nuts, and bolts are tightened prior to use.
7. Do not operate this or any exercise equipment if it is damaged.
8. Watch your body: come up slowly, dizziness after a session means you
came up too fast. Wait a while after eating before using the inversion table.
If you get nauseous, come up as soon as you feel queasy.
9. Always use this equipment on a clear and level surface. Do not use
outdoors or near water.
10. Keep hands and feet away from any moving parts. Do not insert any
object into any openings.
11. Keep loose clothes, jewelry away from moving parts.
12. WARNING: ALWAYS HOLD ON TO THE SAFETY HANDLES AND GO
BACK SLOWLY WHEN INVERTING. FAILURE TO COMPLY COULD
RESULT IN SERIOUS BODILY INJURY.
13. Children under the age of 12 should not use the following fitness
equipment.
WARNING: Before using this equipment you should consult with your
personal physician to see if inversion equipment is appropriate for you.
Do not use this equipment without your physician’s approval. Do not use
this equipment if you have any of the following conditions or ailments:
Extreme obesity
Glaucoma, retinal detachment or conjunctivitis
Pregnancy
Spinal injury, Cerebral Sclerosis, or acutely swollen joints
Middle ear infection
High blood pressure, Hypertension, Recent stroke or Transient ischemic
attack
Heart or circulatory disorders for which you are being treated
Hiatus hernia or Ventral hernia
Bone weaknesses including Osteoporosis, Unhealed fractures, Modularly
pins, or Surgically implanted orthopedic supports
Use of anti-coagulants including Aspirin in high doses
NOTE: Maximum Weight Capacity for this product is 300lbs/136kgs.
IMPORTANT SAFETY
4
PART DRAWING
5
No.
Description
Qty
No.
Description
Qty
001
Backrest (#5503)
1
026
Ring Pin Ø8x63.5mm
1
002
Backrest Frame
1
027
Hexagon Socket Head Cap Bolt
M8x62mm
2
003
Adjustable Boom
1
028
Hexagon Socket Head Cap Bolt
M8x20mm
6
004
Foot Bar
1
029
Plastic Washers
4
005
Adjustable Instep Frame
1
030
Foot Bar Oval End Cap
2
006
Handlebar
2
031
Foot Cap
4
007
Steel Heel Holder Bracket
2
032
Flat Washer Ø13xØ6.5x1.5
4
008
Rear Frame
1
033
Bolt M6x12mm
4
009
Front Frame
1
034
Handlebar Round End Cap Ø25
2
010
Rod
1
035
Loop Strap
1
011
Pivot Arm
2
036
Rubber Pad
2
012
Handlebar Foam Grip
2
037
Safety Hook
2
013
Front Heel Holder
2
038
Square End Cap □33
1
014
Rear Rubber Heel Holder
2
039
Adjustable Instep Frame Round
End Cap
2
015
Spring Latch
1
040
Adjustable Instep Frame Knob
1
016
Spring
1
041
Adjustable Boom Knob
1
017
Plastic Spacer
4
042
Nylon Nut M8
7
018
Plastic Round End Cap
2
043
Flat Washer Ø16xØ8.5x2.0
1
019
Flat Washer Ø16xØ8.5x1.5
14
044
Metal Bushing
1
020
Hexagon Socket Head Cap Bolt
M8x60mm
4
045
Hexagon Head Bolt M8x48mm
1
021
Nylon Nut M6
1
046
Hexagon Head Bolt M10x42mm
1
022
Rod Cap Ø22
2
047
Flat Washer Ø18xØ10.5x2.0
1
023
Nylon Strap
1
048
Nylon Nut M10
1
024
Nut Cap M8
4
049
Hexagon Head Bolt M6x40mm
1
025
Square End Cap □30
1
050
Flat Washer Ø18xØ6.5x1.5
1
PART LIST
6
INCLUDED HARDWARE &
7
(19) Flat Washer
Ø16xØ8.5x1.5
12 PCS
(24) Nut Cap M8
4 PCS
(43) Flat Washer
Ø16xØ8.5x2.0
1 PC
(47) Flat Washer
Ø18xØ10.5x2.0
1 PC
(42) Nylon Nut M8
5 PCS
(48) Nylon Nut M10
1 PC
(26) Ring Pin Ø8x63.5mm
1 PC
(28) Hexagon Socket Head
Cap Bolt M8x20mm
4 PCS
(44) Metal Bushing
1 PC
(45) Hexagon Head Bolt
M8x48mm
1 PC
(46) Hexagon Head Bolt
M10x42mm
1 PC
(20) Hexagon Socket Head
Cap Bolt M8x60mm
4 PCS
Wrench #13 & #17
2 PCS
Allen Wrench #6
1 PC
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